Podcasts by Category

Meditations Cultivating Calm with Literature & Music

Meditations Cultivating Calm with Literature & Music

immersiveeducationconsulting
Education, Health

This is an Accessible Podcast. Transcripts are shared via Google Doc. Closed Captioning , (CC) is turned on. This podcast channel introduces 15 minute or less, audio sessions of guided imagery MINDFULNESS meditations, narrated by Roxann, focused on bringing awareness to cultivating calm and ease during life’s traumas and difficulties. Guest Readers are welcomed please email Roxann if you are interested in being a guest reader at : immersiveeducationconsulting@gmail.com Put in the subject line: Interested in being a guest reader. Special Academic Episodes for college age students! More special episodes to follow! Includes AI Scripts Co-created by Chat GPT & images DALL.E. FREE Public Domain Literature and Poetry Readings! This content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. Roxann Riskin, M.S. Ed., RYT Yoga, Zumba Dance Instructor, Mindfulness Educator, XR Designer, Instructional Learning Experience Facilitator

20 - Happy New Year’s Day 2024 Song and Verse
0:00 / 0:00
1x
  • 20 - Happy New Year’s Day 2024 Song and Verse

    Introducing musical wellbeing songs and verse. https://app.suno.ai/song/5af229f8-cb81-4457-adc7-bdbd80d66501

    Wed, 03 Jan 2024 - 00min
  • 19 - Calming: Guided Meditation on the 8 Limbs of Yoga

    Mantra:  Breathing in I calm body and mind, breathing out, I smile.  Thich Nhat Hanh https://docs.google.com/document/d/1QMN0oUCo_h20H0Ngu-AM-hZqbC62REMHLIUCDZtlX3w/edit?usp=sharing

    Tue, 24 Jan 2023 - 10min
  • 18 - Academic Focus

    Mantra: I feel safe, connected, & grounded right now in this space. Transcript: https://bit.ly/3CgPj5T

    Thu, 18 Aug 2022 - 10min
  • 17 - Academic Stress

    Mantra: I am like a surfer and navigating my stress with skillfulness. https://docs.google.com/document/d/1HhTyEK7Nvg9CMiIaaLlI2VWmppiyz4JN-TZuiNAq4U4/edit?usp=sharing

    Thu, 11 Aug 2022 - 11min
  • 16 - Healing Pain

    Mantra: I am inhaling healing energy into every cell of my body.   Transcript https://docs.google.com/document/d/11b5MuFF-CjeudDSrszLFXUrUa0TMa2_cg00zy2MTDlk/edit?usp=sharing

    Fri, 05 Aug 2022 - 11min
Show More Episodes

Podcasts similar to Meditations Cultivating Calm with Literature & Music