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Monologues By Hasi

Monologues By Hasi

Hasintha Attanayake

My name is Hasi and I work in tech. Most of the time I'm brought into meetings as a window dressing - so I don't get to talk as much as I'd like. This is my outlet for my 2 cents on topics such as life, money, society and self-development plus whatever else lies up in my head. Hopefully this doesn't get me cancelled in the process. Enjoy!

95 - Respect Yourself By Learning To Say No
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  • 95 - Respect Yourself By Learning To Say No

    Learning to say no doesn't come naturally to all and it certainly hasn't for me. I've witnessed the consequences of failing to draw a line in both myself and others. In this episode I reflect on a few stories and observations and why it is crucial to learn to say NO.

    Sun, 28 Apr 2024 - 14min
  • 94 - It's The Worlds Job To Reject You: Don't Take That Away From Them

    One of the biggest lessons that I've constantly had to remind myself of is that it is not my job to pre-emptively reject myself. The right to reject belongs to others not to me. So I should not take that power away from them. It is ok to face rejection. However to reject ourselves serves no purpose to not only us but also to those in the world who can benefit from what we have to offer.

    Sun, 21 Apr 2024 - 10min
  • 93 - Lift A Heavy Load Now

    When you go from holding a 20 kg sac to one that weighs just 2 kg - the lighter sac will feel remarkably effortless to hold. The caveat here is to experience this feeling you must go through the pain of holding the heavier sac. If you fail to do so you may go your entire life agonising over how heavy 2 kg feels. In this episode I discuss this concept outside the realm of physicality and make the argument for lighting a heavier load in the other domains of life provided it does not kill or maim you.

    Sun, 14 Apr 2024 - 10min
  • 92 - The Status Games We Play With Ourselves: On Looking Stupid To Achieve Your Goals

    In todays episode I discuss the our status seeking and conserving characteristics as humans and reflect on how I've been letting something that is historically a valid response from holding me back in the modern world as I launch a meditation application called Illuminate Me and grapple with looking stupid or lesser than my previous position on the totem pole.

    Sun, 7 Apr 2024 - 16min
  • 91 - Digital Nomad Diaries: People (And Places) Come And Go

    The realities of traveling fast, and perhaps more so when you travel slow, is coming to love a place and then having to go. This is what no one speaks about in the digital nomad or wanderlust communities. Today I thought I'd process my own feelings on this topic and build some gratitude for my time so far in Penang and all the amazing people who've made it so memorable.

    Sun, 31 Mar 2024 - 06min
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