Podcasts by Category
Motivational Quotes and Inspirational Life Stories from real-life people just like you. Learn how others have faced and overcome adversity in their lives. Be inspired by their stories of triumph over tragedy and enjoy the motivational quotes that accompany each real-life story. This podcast will motivate and inspire you, giving you hope for achieving your goals and living your best life.
- 99 - Episode 98 - Embracing Grief's Shadows: A Journey of Resilience with Cheryle Maracle
When the Universe whispers lessons of love and loss, are we ready to listen? Our latest conversation with Cheryle Maracle, a proud Mohawk woman, embraces just that – an odyssey through grief's shadows and the resilience it takes to emerge into the light. As Cheryl recounts the poignant chapters of her life, from the death of a sibling she never met to a family tragedy that echoes across generations, her spirit and wisdom wrap us in a blanket of empathy and understanding.
Together, Cheryl and I unravel the significance of Mohawk funeral customs, the creation of personal memorials, and the shared humanity that binds us in moments of profound sorrow.
The episode is framed by the nurturing roles of death and birth doulas, drawing symmetry in the eternal cycle of life. It's a reassurance that in the midst of our most vulnerable times, there is a community, a heritage, and a Universe affirming that we are safe and loved.
To learn more about Cheryle's coaching and workshops please email her at cherbuck69@gmail.com, and for her leather products, visit HERE.Sun, 21 Apr 2024 - 98 - Episode 97- I Am My Culture: My Memoir of Self-Determination by Annette Alix Roussin
In this captivating podcast episode, we delve into the profound and enlightening memoir journal penned by Annette Alix Roussin. Starting as a child in a remote First Nations community, Annette's life path took her from humble beginnings to the halls of academia at the University of Manitoba, where she pursued a Master of Social Work degree. This higher education expanded her knowledge and became a crucial vehicle for her to explore the profound impacts of colonization on Indigenous communities and her own personal journey.
Annette's memoir journal is a poignant narrative that reverberates with the generational effects of colonization on the mental health and well-being of Indigenous Peoples. It is a work grounded not only in her own experiences but also fortified by the insights of other Indigenous authors. Listeners will be moved by the candid accounts of how colonization deeply affected Annette's self-esteem and personal development.
Through her storytelling, Annette shares her own transformative journey of reconnecting with her culture and finding healing in the face of the painful legacy of colonialism. What makes this podcast episode truly unique is its invitation for readers to immerse themselves in this sacred space and reflect on their own relationship with colonization, self-identity as an Indigenous person, and their role as Canadian citizens. Journal prompts scattered throughout the book provide opportunities for introspection and engagement, making this memoir journal a powerful tool for personal growth and societal reflection.
Whether you are an Indigenous person navigating your own path to self-discovery or a non-Indigenous individual seeking to understand and empathize with the lasting effects of colonialism, this podcast episode offers valuable insights into Annette's remarkable journey and the broader implications of colonization. Join us as we unravel the pages of this compelling memoir journal, exploring the profound questions it raises about identity, healing, and the collective responsibility we all share in shaping a more inclusive and understanding future.
To learn more about Annette Alix Roussin's work and acquire her book, visit her website HERE and find "I Am My Culture: My Memoir of Self Determination, on Amazon, HERE in Canada and HERE on Amazon.com.
Sat, 16 Sep 2023 - 97 - Episode 96 - Heal Your Life with Ale Corriols
Ale is one of those people who radiates love and authenticity. Tune in to hear about her journey in life and how it brought her to where she is now. Ale lives in Costa Rica with her children and spends her days helping others to help themselves. She is truly an inspiration. Be inspired with Ale right here!
Email Ale: hola@ale.corriols.com
Facebook and Instagram: @ale.corriols.com
Mon, 24 Jul 2023 - 96 - Episode 95 - Learn About Heal Your Life® Affirmational Yoga with Lisa
Learn more about Very Important Friend Heal Your Life® Affirmational Yoga with Lisa. Lisa shares how she has faced obstacles, made mistakes, and moved forward with awareness. She is the real deal and always overflowing with wisdom, love, and compassion. Learn more about Lisa and her unique affirmational yoga classes HERE.
"At Very Important Friend Yoga, we value you. We take the time to honor each yogi in each class. There is always time for introductions and requests before the one-hour class. All classes are hybrid, both in person and on Zoom. Positive affirmations based on the Heal Your Life® teachings by Louise Hay are included throughout the class to encourage self-love and confidence. Feel good about yourself and in your own beautiful body."
Lisa's favorite quote: "I love life, and life loves me!"Mon, 24 Jul 2023 - 95 - Episode 94 - Change What Happened To You with Odille Remmert
Odille Remmert teaches how we have the power to heal through gaining control over our own brain and body chemistry and changing the negative implicit childhood memories that are holding us back. Her work, The Remmert Method, is based on the latest in neuroscience and empowers individuals to gain control over their experiences in all areas of life, quickly, easily, and with love.
Odille credits Louise Hay and other pioneers in the mind-body connection movement for their work long before neuroscience research on the subject was mainstream.
Visit her WEBSITE for many free resources and to learn more about Odille and The Remmert Method."Our first experiences create the filters through which all new experiences must pass."- Dr. Bruce Perry, neuroscientist and co-author of the book: "What Happened to You?"
Mon, 20 Feb 2023 - 94 - Episode 93 - Failing Forward with Inspirational Mentor Taylor Bull
If this podcast doesn't inspire you, check your pulse. Taylor shares how he has transformed his life and now inspires youth and other men to do the same. Taylor Bull is a singer/songwriter, professional athlete, youth worker, Heal Your Life® coach and workshop leader, and addictions counselor.
In his words..."...Music saved my life... It gave me a voice when I felt unheard... I am a storyteller... My songs are my stories...All I've ever wanted to do was inspire... I hope you enjoy these stories... They are my life..."
Taylor has what he calls a colorful past. Involved with gang life, he was full-speed down a path to self-destruction. Now he inspires people, including some from his past, to practice self-compassion and to live a life that is thriving and full of opportunities.
We discuss the importance of giving men the space to express themselves and heal—and Taylor isn't just talking about it, he is doing it.
Learn more about Taylor Bull HERE.Mon, 13 Feb 2023 - 93 - Episode 92 - Realign with What You Desire with Candace Burkart
Candace Burkart's journey with poor health and chronic pain led her to uncover the mind-body connection to help heal herself when doctors said it couldn't be done. Now she uses those same techniques to help her clients. Learn how your physical environment is a manifestation of your beliefs, thoughts, and patterns. If you’re not seeing the results you desire it’s because there’s something within that’s out of alignment. We discuss toxic positivity and boundaries, both very important influencers on our physical and mental health.
Candace has many tools in her toolbox and is a licensed and certified Heal Your Life® Workshop Teacher and Coach, certified Transformational Master Coach, Master Practitioner of Evolved NLP, Quantum Time Release, the Quantum Change Process, Body Talk, Access Consciousness, and Trauma Aware Transformational Coach. Wow!
Learn more about Candace and check out her free resources HERE.
“Until you make the unconscious conscious it will direct your life and you will call it fate” ~ Carl JungMon, 06 Feb 2023 - 92 - Episode 91 - Healing From Trauma with Chakra Based Energy Work Featuring Author Lisa Erickson
"I believe you have more power within you than you are aware of. You possess an energy technology that many different spiritual and healing traditions around the world have described and connected to. Learning to use this technology is your birthright, and I strive to create resources that will help you do so." ~Lisa Erikson
Lisa Erickson takes a holistic approach to illness. In this episode, she speaks about self-guided techniques for healing trauma and owning your own power. Lisa is a chakra-based energy worker, writer, and teacher. In her early days, she was positively influenced by Louise Hay's work with the mind-body connection and mapping out probable causes of illness. Lisa has trained in multiple energy healing modalities as well as in mindfulness meditation instruction and trauma sensitivity. She is a member of the International Association of Meditation Instructors and the American Holistic Health Association. You can learn more about Lisa and her book, Chakra Empowerment for Women, HERE.Mon, 30 Jan 2023 - 91 - Episode 90 - Heal Your Grieving Heart with Grief Educator Amy Garcia Baker
Certified Grief Educator Amy Garcia Baker walks us through tips and techniques to heal different forms and stages of grief. A student of David Kessler and Louise Hay's You Can Heal Your Heart training, she combines therapeutic processes and metaphysical teachings. She provides us with resources to help ourselves and others maneuver difficult times without suffering.
Amy Garcia-Baker is an ICF Certified Coach, Registered Professional Counselor, and Heal Your Life® Coach and Facilitator who helps people going through life transitions navigate their way forward so they can stop searching and start living. Through her work with hundreds of clients, she’s seen firsthand how learning to love yourself helps you develop into the person you want to be.
In addition to her coach training, Amy draws on skills and techniques learned through her training in counseling, yoga and meditation, and hypnotherapy. She uses a person-centered approach and sees people as unique individuals with valuable gifts and contributions. For more information, visit www.amygarciabaker.com.
Mon, 23 Jan 2023 - 90 - Episode 89 - The Soul Solution with Leadership Expert Vanessa Loder
Learn how to transform "I am busy" toI am calm and I have plenty of time" with a simple meditation during this podcast. It really works!
Vanessa spent nearly ten years following the traditional route of what she should do. She worked her tail off on Wall Street, got her MBA from Stanford, and achieved “success,” but lost touch with her own inner voice…until she couldn’t ignore it any longer. The whispers became louder telling Vanessa something BIGGER was missing. She wanted deeper purpose and meaning in my life and found out how to get it.Vanessa Loder is a women’s leadership expert, writer, speaker, and energetic sparkplug committed to helping others expand what’s possible for their life and to creating a world that redefines power as we know it.
Visit Vanessa's website for loads of free resources including a free 30-day meditation challenge.
https://vanessaloder.com/Thu, 19 Jan 2023 - 89 - Episode 89 - Life on the Run Transformed - Spirit of a Hummingbird with M.D. Felicia Heath
Do not miss this episode! When it comes to overcoming adversity look no further than Felicia Heath. Felicia is a triple-board-certified critical care anesthesiologist, blogger, and debut author. In this podcast Felicia shares her life story, which she has written in her memoir, Spirit of a Hummingbird.
She is the daughter of Vietnamese and Chinese immigrants who met in the United States, gives us a disquieting, eventful memoir based on her early childhood on the run with her father—a notorious Vietnamese kingpin and escaped convict—and her conflicted mother. Clever and mature beyond her age, young Felicia experienced poverty and witnessed abuse as her dysfunctional family bounced around in the United States and Canada. Amid all the tumult and terror, she found ways to love her family, educate herself, navigate her world, and discover her potential. Now she must decide how to live with the past—and whether her future can include her father.
Felicia now lives in Pennsylvania with her husband and four children under four! Visit Felicia's website for more information about her, her book, and check out her blog!
Wed, 04 Jan 2023 - 88 - Episode 88 - Learn to Overcome Unworthiness and De-Stress with Morgan Beard
Join us to learn about overcoming unworthiness, maneuvering through inner obstacles, de-stressing using creativity, and connecting to your inner wisdom.
Morgan Beard received her BA in Visual and Media Studies from Duke University in 2012. She moved to New York for a job in independent film. After burning out and facing a major depressive episode while working toward licensure, she moved to Los Angeles to pursue health and happiness. Understanding better than ever what it takes to create a life worth living, she started her creative life coaching business to help others build holistically fulfilling lives. Through that process, she reconnected with her earliest passion for singing and now makes therapeutic pop music under her childhood nickname, Muunie. Her mission is to help as many people as possible experience emotional liberation.
Learn more about Morgan HERE.Sun, 20 Nov 2022 - 87 - Episode 86 - Inner Work is the Key with Aura Martinez
Aura Martinez is a Self-Discovery and Empowerment coach. She holds a BA in Forensic Psychology and is a Board Certified Holistic Health Practitioner. Aura uses her background in psychology to help others discover themselves and create greater well-being in all areas. Aura teaches us about the importance of loving all parts of ourselves and teaches mental, spiritual, and emotional hygiene. Learn how to find the blocks that hold you back and get to know yourself even more.
"The best strategy to master in order to win in life is the inner game." Aura Martinez.
Learn more about Aura HERE.Sun, 20 Nov 2022 - 86 - Episode 87 - Mount Hope - A Love Letter to the LGBTQ+ community
Kellie Woolf is an amazing human being who has overcome intense adversity and has chosen to transform from survivor to thriver. Her debut novel, Mount Hope, was written over several years and was finished after the death of her son. It is a spell-binding, nail-biting, jaw-dropping thriller written as a love letter to the LGBTQ+ community. Kellie shares words of hope and interesting perspectives and life experiences, including being on the game show Ellen's Game of Thrones.
Kellie has been a fierce supporter and advocate for the LGBTQ+ community. Multiple family members on every side, dear friends, and herself belong. In this human experience, she believes three things are designed innately for everyone: faith, hope, and love.
"I don't care how you decorate your locker–I just care how you walk through the hallways with me." - Kellie Woolf.
Learn more about Kellie and her fictional book, Mount Hope, HERESun, 20 Nov 2022 - 85 - Episode 85 - Learn to Believe in Yourself Even More with Triathlete Steve Lovelace
Steve has survived multiple traumas and lives with the painful disease of arachnoiditis. Overcoming the HUGE obstacles in his way, Steve made history as one of the very first disabled athletes to have ever completed a triathlon.
"Believe in yourself and set the boundaries to your own limitations."
Learn more about Steve on Instagram
Learn more about your host, Victoria JohnsonMon, 03 Oct 2022 - 84 - Episdode 84 - Learn to Heal Dis-ease Naturally with Dr V and Her 7 Essentials System®
As a host, I can confidently say I learned more on this podcast than on any other I have hosted.–VictoriaJohnson
Dr V and host, Victoria Johnson share a common bond in that they both follow Louise Hay's philosophies and recommend her book You Can Heal Your Life to their clients. Dr Veronique Desaulniers, better known as Dr V, is the founder of Breast Cancer Conqueror® and the 7 Essentials System®. Her signature process has empowered thousands of women around the world. This system is not just for breast cancer–you can apply it to any kind of dis-ease in your life. From stress, burnout, or anxiety to cancer or rheumatoid arthritis, Dr V's system will bring you closer to your best health than you can imagine. Listen in as she explains the 7 Essentials System® and pays homage to Louise Hay, a pioneer in the mind-body connection and emotional healing.
Dr V is the author of the bestselling book, Heal Breast Cancer Naturally, and has worked with women in 61 countries!
You can learn more about Dr V on herWEBSITE, be sure to check out the free resources.
Learn more about Heal Your Life Training and your host and trainer, Victoria Johnson, HERE.Mon, 19 Sep 2022 - 83 - Episode 83 - From GED to CEO with The Most Unlikely Leader, Roger Smith
"Nothing is as good as it seems, and nothing is as bad as it seems." Roger Smith has overcome many adversities in his life, including addiction. His book, The Most Unlikely Leader: An Unbelievable Journey from GED to CEO, shares stories of his journey. On this podcast, Roger shares how he went from a drug-addicted young man to a powerhouse in business. Prepare to be inspired as Roger shares tips on self-image, self-approval and self-love.
Learn more about Roger Smith
Learn more about the host, Victoria Johnson.Fri, 09 Sep 2022 - 82 - Episode 82 - Soul Wisdom with Carolyn Coleridge
Carolyn Coleridge, LCSW is a Psychotherapist, Intuitive and Healer for the last 25 years. She has a Masters in Clinical Social work from Columbia University. She works as a psychotherapist in various settings and was trained in NYC as a psychoanalytical psychotherapist. For many years Carolyn hid her intuitive abilities for fear of judgement from her colleagues and clients. Once she embraced her gifts she has been able to take her clients to a new level. She is the author of three books and helps people heal their life and work with the Universe. Carolyn has a Meditation and Healing Center Conscious Creations in Bloomfield, CT.
Spiritually, Carolyn works well with empaths, lightworkers, sensitive souls and those who are open to working with their intuition. Her gift seems to be clear information from spirit and methods to help people to find their purpose and passion.
Watch Carolyn's interview on CNN HERE
Visit Carolyn's website HERE
Visit Carolyn's Facebook group HERE
Visit Host Victoria Johnson's websiteHERE
Do you want to start your own podcast? Click HERE to learn more about the affordable and easy-to-use hosting platform I use! (Full disclosure, I may receive a small referral fee.)
“Choose a job you love and you'll never have to work a day in your life” – Confucius.Mon, 29 Aug 2022 - 81 - Episode 81 - Emmy Award-winning Reporter, Jen Maxfield Shares True Stories of Overcoming Adversity in her New Book, More After the Break
Jen Maxfield is an Emmy Award-winning reporter and anchor who started at NBC New York in 2013. Previously, she was a reporter and substitute anchor for Eyewitness News (ABC7). In her 22-year career, she has interviewed over 10,000 people and shared their stories. But then what? After the story has aired, what happens to people forever changed by tragedy, loss, and triumph?
This interview is about Jen Maxfield's new book, More After the Break; A Reporter Returns to Ten Unforgettable News Stories. The message that comes through is our ability to overcome adversity and build emotional resilience through personal healing. Jen speaks about kindness to humankind and how we can be empathetic and make a difference no matter who we are, where we are, or what we do.
Jen and I talk about kindness, emotional healing, boundaries, overcoming difficult emotions, noticing negative self-talk, pushing past our comfort zone and making a difference.
Here are the time-stamps to help you recognize the author's message. Enjoy!
7:50 We can show kindness in our day-to-day lives
12:30 We all need emotional healing
13:00 Handling emotions while re-living hard times
13:50 The importance of separating a stressful job life from our home life
14:00 Jen teaches us to compartmentalize
16:40 We overcome our fears and obstacles when we get outside our comfort zone
17:50 We can overcome adversity AND initiate lasting change from the hardship
18:30 When we notice our negative self-talk and push ourselves out of our comfort zone, we can make an impact on the lives of others and make a difference for humanity.
I enjoyed this interview because it speaks to the people behind the story, both the interviewer and the interviewee. We all relate to the stories in the book because we have all faced adversity and learned to overcome it. We are doing the best we can. We are still here. We have a story to tell and a heart that is healing. Our collective selves know we do better and feel better when we support each other and help heal hearts worldwide. Each of us can make a difference–often just outside our comfort zone.
More After the Break was released on July 12/22 and became an instant bestseller. It can be purchased from your favorite book retailer or HERE.
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Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.
Do you want to start your own podcast? Click HERE to learn more about the affordable and easy-to-use hosting platform I use! (Full disclosure, I may receive a small referral fee.)
“Choose a job you love and you'll never have to work a day in your life” – Confucius.Sat, 09 Jul 2022 - 80 - Episode 80 - Take Back Your Life After Loss with Alison
TAKE BACK YOUR LIFE AFTER LOSS
Move through grief on your own timelineExpand your new and existing relationshipsAllow yourself to grieve losses like a pandemic, business failure, job loss, divorce, death of a pet, damaged relationships in your circle, your own illness, or even the aging process.
Alison Pena (The Bad Widow) is a grief resilience coach and author. She and her late husband learned to live fearlessly, even in the face of death.
Trust in yourself and your future possibilities after the heartbreaking death of a loved one.Learn more about Alison and her services HERE
Please remember to check out Victoria Johnson's websiteand visit me onYouTube for over 100 videos to help you heal your life.
Do you want to start your own podcast? Click HERE to learn more about the affordable and easy-to-use hosting platform I use! (Full disclosure, I may receive a small referral fee.)
“Choose a job you love and you'll never have to work a day in your life” – Confucius.Mon, 25 Apr 2022 - 79 - Episode 79 - "The Power of Affirmations" with Internationally Known Speaker and Singer, Michele Blood
Michele Blood had an amazing career as a rock singer in Australia and a horrific accident changed her life's path. Listen in as she tells us how she healed her broken body with affirmations and music. Listen to her original songs of affirmation through this special link: www.michelleblood.com/healyourlife
Michele has spoken on stages with Louise Hay, Deepak Chopra, and Dr Wayne Dyer and worked closely with Bob Proctor for many years. Her energy and enthusiasm are infections - and trust me - you want to catch what she has! She is truly a high vibration being! Enjoy!
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Sun, 24 Apr 2022 - 78 - Episode 78 - Being Resilient in Times of Change with Dr. Steve Yacovelli
Dr. Steve Yacovelli ("The Gay Leadership Dude®) shares his top three strategies for being resilient in times of change. He has worked with Fortune 500 greats like The Walt Disney Company, Bayer, The Bill and Melinda Gates Foundation and many more.
Learn to understand the psychology behind change and benefit from Dr. Steve's 25 years of experience and leadership and communication.
Get to know the Top Dog Learning team HERE.
"What counts is not necessarily the size of the dog in the fight, but the size of the fight in the dog." Dwight D. Eisenhower.
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Sun, 24 Apr 2022 - 77 - Episode 77 - The Law of Attraction to Accelerate Manifestation with Zahra Mahoon
Zahra is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of the Unlimited 40-day law of attraction workout and the Unlimited Universe Mastermind. She has offered 150 talks, on TV, in public libraries, and in private workshops. Join us as we talk about: the law of attraction, self-worth/self-confidence, self-sabotage and subconscious beliefs.
Check out Zahra's websitefor a free e-book download!
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Wed, 06 Apr 2022 - 76 - Episode 76 - Learn Why Tim James Became "The Health Hero"
Tim James AKA The Health Hero is the founder of ChemicalFreeBody.com and host of The Health Hero Show. Tim is all about helping people put themselves and their health first. His goal is to rescue one gut at a time! Tim talks about simple actions we can all take, just as he has.
Tim's extreme health problems eventually led to having an organ removed. Later, while supporting a friend diagnosed with cancer, time met a vegan doctor - Dr Brian Clement - and had his mind blown!
Feeling charged with a duty to help and serve others Tim openly shares his knowledge on toxic food, food as medicine, and how to improve your health dramatically. Check out the products on his website HEREand be sure to listen to the end on how to get the most value from his site.
"Let food be thy medicine and medicine be thy food." - Hippocrates
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Wed, 30 Mar 2022 - 75 - Episode 75 - Learn To Value the "Middle of the Pack" with David Richman
As a former sedentary, over-weight, smoker, David Richman knew that he needed to focus not on what others wanted out of him, but on what he wanted out of life. Through lessons learned in business and sport, David introduces the concept of the “middle of the pack” and discusses how to get more out of ourselves than ever imagined. He applies this concept to life and business and adds value to the people he works with coming from the perspective of the “middle of the pack.”
David shares the steps we need to take to go from where we are at to where we want to be in our lives. To get to our destination we need to have a point A and David's plan will provide you with easy to follow steps towards clarity.
He is the author of Cycle of Lives: 15 People's Stories, 5,000 Miles, and a Journey Through the Emotional Chaos of Cancer.
100% of all net proceeds of his book go to charity.
Learn about his amazing trek on a bicycle and how that trek formed the contents of the book.
" I made my way across and up the United States, covering 4,700 miles, and visited the participants of my book, which chronicles the lives of 15 people who were affected by cancer, either as patients, doctors, researchers, caregivers, or otherwise. These poignant, significant, meaningful, helpful stories cover many aspects of cancer: caregiving and research, emotional and intellectual journeys, various stages of life, and more, so that combined, these memoirs will give us a complete view of the human experience as it relates to cancer."
I loved recording this episode and trust that you will enjoy it as well.
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Mon, 14 Mar 2022 - 74 - Episode 74 - Claim Space with Eliza VanCort
Meet Eliza VanCort. She is a speaker, mentor, rule breaker, rule maker,
author, and unapologetic space claimer. She is also TikTok famous and a TedX speaker. You will be captivated by her powerful message.Eliza puts her focus on women’s empowerment, unifying communication, and dismantling racism. Her book,A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard, published May 2021, and within a few days became a #1 Bestseller on Amazon.
Listen in and hear Eliza speak about how every human being has the right to claim space and once we believe that, there are concrete steps to help us do it. To do this takes courage, and courage is not the absence of fear. Courage is fear meeting action.
Eliza shares this quote with us: “Courage is the most important of all the virtues because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.” - Maya Angelou
Check out Eliza's website HERE
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Sun, 13 Feb 2022 - 73 - Episode 73 - Soulful Evolution with Lindsay Nepoose
Lindsay Nepoose is a certified Heal Your Life® workshop teacher and life coach. In this podcast, she shares by example the importance of sticking with personal growth to overcome adversity. Learn how Lindsay deals with fear and does not let it hold her back.
Being open to change has propelled Lindsay forward as she helps others on their path to self-empowerment. Contact Lindsay through her FB page to find out about her upcoming retreat, workshops, and personal coaching.
Soulful Evolution with Lindsay on Facebook
"The only way to predict the future is to create it."
"Be the change you wish to see in the world"
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Mon, 31 Jan 2022 - 72 - Episode 72 - Permission to Feel with Jacqui Pugh
Jacqui is committed to helping people unzip their life. #unzipped
She shares tools in the podcast and on her website that help you rewire your brain and emotions. Jacqui promotes feeling our emotions and staying with them so that we can learn to utilize them for our benefit.
Get Jacqui's free Face Your Fear visualization HERE.
Visit Jacqui on Instagram HERE - She has wonderful words to share with you!
Jacqui's favorite quote: "If you don't ask, you will never know!"
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Thu, 27 Jan 2022 - 71 - Episode 71 - What is Holding You Back From a Happy Balanced Life? Carrie has Answers!
Carrie loves to help people tap into their intuition and grow into their personal power. She has created a game that is a tool for doing just that. Find out more on her WEBSITE.
Journey to Your Inner Treasures™ to:
● consciously move through your life in harmony with your spirit● live connected to intuition and inner wisdom● know you are unconditionally loved, infinitely significant, complete, and treasured.
Take Carrie'sQUIZ HERE.
Find out if your life balance is helping or hindering your personal growth! Plus, get ready for life-changing transformations. She will give you tips to boost your self-awareness and become more confident in decision-making.
"If life is a game, let's play to love." Carrie Farmer
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Mon, 10 Jan 2022 - 70 - Episode 70 - Jumpstart Your Life with Diane Randall
Diane is energized, committed, and passionate about leading wellness conversations around life balance, stress management, personal growth, self-care, plant-based nutrition, and whole-life wellness.
She wants you to step out of your comfort zone and create the life and success you desire.Diane is an author, consultant, workshop presenter, college instructor, professional speaker, and former podcast show host whose articles have appeared in publications such as the Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships.
Diane has online classes coming up. Here is Diane's website, and be sure to follow her on Instagram, and LinkedIn.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anias Nin
Please remember to check out host Victoria Johnson's websiteand visit her onYouTube for over 100 videos to help you heal your life.Mon, 10 Jan 2022 - 69 - Episode - 69 Join Bryan Dulaney, Marketing Expert for Tony Robbins & Dean Graziosi
Bryan Dulaney is one of the top marketers in the world and has worked with Tony Robbins & Dean Graziosi on their two biggest launches. If Bryan can do it for them twice, he certainly can certainly help your business with his tips. He has grown more seven or eight-figure businesses than anyone else in the industry.
Bryan shares his personal story of how—and why—he first got started in marketing and how he thrives on helping other experts share their stories with the world. He shares tons of valuable tips with you on this podcast, enjoy!
Visit his websitewww.PerfectFunnelSystem.com
Check out his new book The Entrepreneur Evangelist, available on his website.
Do you want to start your own podcast? Click HERE to learn more about the affordable and easy-to-use hosting platform I use! (Full disclosure, I may receive a small referral fee.)
“Choose a job you love and you'll never have to work a day in your life” – Confucius.Tue, 23 Nov 2021 - 68 - Episode - 68 Spheres of Love with Award Winning Singer/Songwriter Paul Luftenegger
The last couple of years have been hard. Paul Luftenegger leaned into his pain and created his most heartfelt album so far. It releases on 11.11.21. Listen to what inspired the album, the resistance, the journey, and how it all came together.
During the writing process, Paul discovered deep childhood wounds that still needed to be healed. He surrendered to the child within and brought his inner child with him through the darkness and into the light with this album.
"Broken and Whole" describes how many of us have felt at some point and is sure to be a fan favorite. In this interview, Paul described his work perfectly... "I am a piano tuner for the soul to help others realign their soul with the beloved."
Look for Spheres of Love on Spotify, Apple Music, iTunes, and on Paul's website:
www.beekindness.comTue, 09 Nov 2021 - 67 - Episode - 67 Adopt a Positive Mindset with Christine Carey
Meet Christine Carey! She has been involved with teaching and guidance in the field of recovery for over 20 years and is the Associate Vice President of Academic Affairs for Tilly's Life Center, a program that empowers teens.
In this interview, Christing shares the importance of adopting a positive mindset and teaches us to recognize sabotaging behavior. She shares important values that open communication with teens (and everyone, really) including kindness, gratitude, compassion, trust and forgiveness.
"It's not the load that breaks you down, it's the way you carry it." - Lena Horne
Learn more about Tilly's Life Center HERE.Wed, 13 Oct 2021 - 66 - Episode - 66 Learn to Trust Life with Farhana Vohra
Farhana Vohra, Mumbai, has positively touched the lives of over 20K people through her workshops and training events. She is immensely passionate about building relationships through connection and the understanding of our deepest emotions.
Farhana is a positive psychology coach and motivational speaker committed to empowering people to realize their life's quest and true meaning. (Steven Covey, Louise Hay)
In this podcast, we talk about trusting life to maximize your life. "When we resolve negative emotions we are free to live a positive future." Farhana teaches us to live strong and be in gratitude. She talks about surrender and forgiveness to untie ourselves from the emotional baggage we might be carrying.
An entrepreneur at heart, Farhana now uses her learning and experience to help bring out the best in those who want to maximize their life. She is the owner of Farha's Jewelry in Dubai and the other GCC countries and is a former professor at Xavier's Institute of Communication and K.C. College.
You can find out more about Farhana and connect with her through herwebsite.
She is very active and responsive on Instagram, including IGTV. You can find her there @farhana_vohra.
"To forgive is to untie."Mon, 27 Sep 2021 - 65 - Episode - 65 Do You Want an Unstoppable Life? Ralph Graves Jr. Shares What Changes You Can Make Today!
Ralph was a police officer on the streets of Camden, New Jersey, for over 20 years before retiring and becoming a Pastor. While working in a hands-on way in one of the toughest communities in America, Ralph saw universal principles that determined whether or not someone would stay stuck in life or move forward and become unstoppable.
Check out Ralph's new book, "Unstoppable: the Seven Universal Laws that will Transform Hou You Pursue and Achieve Success. " Learn what changes you can make today to lead you down the path to Unstoppable. If you are looking for a pick-me-up listen to this high-energy and passionate podcast. Ralph's wisdom and insight will inspire you to bet on yourself. He fired me up - you will be too.
Learn more about Ralph on his website HERE
Check out the podcast Unstoppable with Ralph Graves Jr. on YouTube or wherever you like to listen to your favorite podcasts.Mon, 20 Sep 2021 - 64 - Episode - 64 Join New York Times #1 Bestselling Author Christy Whitman to Learn About Having It All and The Desire Factor
I'm so excited to present Christy's podcast to you. She is enthusiastic and every sentence she shares is packed with wisdom and power. Be sure to go to her website www.watchyourwords.com to get your FREE 30-day video program. You will learn to change your life by the words you speak.
Desire Drains– Common obstacles that might be standing in the way of your desires and how to overcome themShedding the Guilt– Understanding how to feel empowered by desires in personal and professional livesPrinciple Professionals– What the happiest and most successful people know (and do) about their desiresThe Hidden Desire– The #1 desire that people are too ashamed to allow manifest itself
Christy’s #1 New York Times bestseller The Art of Having it All has helped millions of readers worldwide shift their mindset from “CAN’T” to “CAN”. Her recently released book, THE DESIRE FACTOR:How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power will help guide you through a deeper, more spiritually connected journey of taking everyday desires and using them to manifest a more personal, more dynamic sense of fulfillment.
Christy’s methods will help you lean into abundance in the following ways:"Your outer reality is a direct reflection of how you feel about yourself." - Christy Whitman
Visit: https://www.christywhitman.com/Fri, 17 Sep 2021 - 63 - Episode - 63 - Discover Your Genius, Defeat Your Intruder, and Design Your Destiny with Rob White.
Rob White is a well-known columnist for The Huffington Post, an entrepreneur, and an author. On this podcast, we talk about tapping into the power of YOU, and your immeasurable capabilities. Rob's new book The Maestro Monologue: Discover Your Genius. Defeat Your Intruder. Design Your Destiny.
Learn how to trust yourself, know your worth, shake off "no", and let go of sabotaging behaviors. Rob speaks about overcoming emotional barriers, the importance of a positive mindset, and how to build the self-confidence to pursue your life-long dreams.
Rob's new book: The Maestro Monologue: Discover Your Genius. Defeat Your Intruder. Design Your Destiny-is available on Amazon and Barnes & Noble.
You can find out more at www.robwhitemedia.comMon, 06 Sep 2021 - 62 - Episode - 62 Align with Your Unique Gifts and Follow Your Dreams with Anastasia
For over 10 years, high achieving professionals, business owners, students, and athletes have sought Anastasia out during periods of transition in life seeking clarity about career future or business growth and building confidence as they bring it to life.
Anastasia is obsessed with helping driven, kind people discover a fulfilling career, live in alignment with their calling in life, scale their impact in the world, and maximize their potential.
She left a successful Fortune 500 Marketing & Strategy consulting career at Deloitte Digital and several years before that — a 16-year-long tennis career — to pursue her life-long passion for coaching and a dream of running a purpose-driven business.
Listen in on our conversation where we talk about how easy it is to lose ourselves in unfulfilling careers - and most importantly - how to get out of that cycle. Anastasia is passionate about helping people align with their skills and follow their dreams.
Learn more about Anastasia on her fabulous website.
https://tripolskaya.com/Tue, 17 Aug 2021 - 61 - Episode 61 - Udo Erasmus, Legendary Health Pioneer, Offers a Free Gift and Timeless Advice on Mind/Body Connection and Finding Peace
Enjoy Udo's free gift to you, Your Body Needs An Oil Change. This book and video series will help you find the balance you seek.
Udo Erasmus is the founder of Udo's Choice and an award-winning author. He teaches at Tony Robbins' and Deepak Chopra's events - and now he is here with you on this podcast. Udo is the creator of the machinery used for extracting Flax and Omega Oils. He has been featured in Vogue, Fox News, Women's Health, Men's Health, Muscle and Fitness Magazine, Fox News.
Udo's discoveries have changed the world as we know it. He is the founder of the billion-dollar supplement line, Udo’s Choice, harnessing the healing power of nature through vegan products ‘made with health in mind’.As a child of war, Udo’s life began with intense struggle, and later he got pesticide poisoning, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries changed the trajectory and purpose of his life.
Today, Udo is a best-selling speaker and author of many books, including the best-selling Fats That Heal Fats That Kill that sold over 250,000 copies and Total Sexy Health. Udo has extensive education in biochemistry, genetics, biology, and nutrition, and holds a master’s degree in counseling psychology.
Listen in as Udo talks about the mind/body connection and our own internal being and living in harmony with nature. He shares his story and offers solutions for raising the quality of your life.
Enjoy his free gift to you, Your Body Needs An Oil Change. This book and video series will help you find the balance you seek.
Learn More about Udo's Total Health membership HERE
Visit Udo's Choice Website HEREThu, 24 Jun 2021 - 60 - Episode 60 - Jill Phillips Shares The Healing Power of Connection Through Story
I’d like to introduce you to J.M Phillips, storyteller, and author of Lamlash Street: A Portrait of 1960's Post-War London Through One Family's Story.In her late 60's, Jill crossed off two items on her lifetime bucket list - become a published author, and run a 5K marathon.
Her book, set in the London of the early 1960’s that no longer exists, highlights the Cockney families who were still traumatized by WWII and living among dilapidated buildings. Years later, motivated by the stories passed down from the older family members, Jill recaptured that unique time to pass on to the next generation.
She shares her stories and her family's stories about overcoming adversity. Jill is passionate about helping women succeed in goals they never thought they'd be able to accomplish. Jill encourages you to share your life stories because they can help those going through similar struggles that you have already overcome. Every family has a story, here is Jill's.
Be sure to order her book today! Her website is below. You can also order the book on Amazon.
https://jmphillipsauthor.com/Thu, 24 Jun 2021 - 59 - Episode 59 - Find Calm in the Chaos with Jennie Wise
Jennie teaches how the power of meditation and yoga therapy combined helps to transform limiting beliefs, behavioral patterns and restore holistic health. She helps people overcome burnout, depression, anxiety, and insomnia with her program that transforms breakdowns into breakthroughs.
Jennie is known for her authentic, inspiring, safe, healing, non-judgmental teaching style and compassion-centered based philosophy living it both on and off the mat. Jennie seeks to help others live each moment mindfully & to thrive in life by nurturing & connecting to body, mind, and soul & to step off the mat feeling refreshed, nourished, and balanced.
“Until you make the unconscious conscious, it will direct your life and you will call it fate" Psychologist Carl Jung.
Check out the treasures on Jennie's all-inclusive website:
https://wisemindyoga.com/Mon, 12 Apr 2021 - 58 - Episode 58 Transforming Grief with Jenny Dilts Unique Process
Jenny recognized grief in her own life and used it to motivate her to become educated as a certified Grief Coach. She teaches us how to transform grief one phase at a time. Jenni has a system that includes recognition, acceptance, curiosity, reflection, and gratitude.
Jenni offers support with one on one coaching and suicide support meetings. Be sure to check out her website www.grievingcoach.com
"You are exactly where you need to be right now. Meet every experience with honor and respect and allow it to teach you the lessons to help you become your best version of yourself." - Jenny Dilts
You can email Jenny at jenn@grievingcoach.com for more information. She is lovely and an expert in her field.Mon, 01 Mar 2021 - 57 - Episode - 57 Learn To Trust Your Inner Wisdom with Bunny Sutherland
Bunny Sutherland is a Spiritual Life Coach and a Medium. She had a profound fear of death for many years and used that fear to open up and explore who she is on a spiritual level. This journey has brought profound inner peace and purpose to her life.
"Trust yourself beyond all others, as your own soul wisdom always knows what is perfect for your human journey on earth." Bunny Sutherland
You can schedule an appointment with Bunny by contacting her through her interactive website: https://bunnysutherland.com/Fri, 29 Jan 2021 - 56 - Episode - 56 Learn About Scalar Energy with Tom Paladino
Tom has a burning desire to make a difference in the world by providing people with what they need to restore their optimum health. He is passionate about helping others enhance their quality of life through Scalar Energy. Scalar Energy uses the quantum energy from the sun and stars to improve the health of mankind. Tom defines it as "The Divine Light of God."
For a free trial with Tom, please visit: https://www.scalarlight.com/Thu, 28 Jan 2021 - 55 - Episode - 55 How to Live Life to the Fullest with Nathanael Zurbruegg
I was on the edge of my seat while recording this podcast! Be sure to have a listen.
Being chronically ill for 30 years, having had a medical prognosis like “He shouldn’t be able to walk, talk and should be dead six times by now," would be enough to keep many people down, but not Nathanael.
He is alive like never before! He lives a life above average. He is an entrepreneur, multiple award-winning global inspirational speaker, certified coach, victorious mindset mentor, and athlete.
Even after enduring over 4500 medical treatments, he lives to inspire others and add value to their life.
"I believe that to inspire people to create a victorious mindset clears the way ahead to the unlimited life they dream!" Nathanael Zurbruegg
Website: https://unlimityou.co/
Website: https://nathanaelzurbruegg.com/Fri, 22 Jan 2021 - 54 - Episode - 54 Overcome Grief and Find Joy Again with Michelle
Consumed by grief from the loss of her son in 2013, Michelle found her health rapidly deteriorating. From 2018 to 2020 she was on bed rest and in 2019 her stomach completely shut down leaving her living on Jello and water. She had chronic pain suffered daily. In 2020 she had a spiritual awakening that changed her life.
Hear how she overcame her illness through sheer determination and metaphysical tools. Michelle will inspire you with her story of overcoming pain and suffering mentally, emotionally, and physically. She is a conquerer and now teaches others how to heal their lives with her coaching and workshops. Her company "Peaceful Connections" is offering several services - the contact details are below. Reach out today!
https://www.peacefulconnections.ca/
FB: https://www.facebook.com/peacefulconnections
Wed, 30 Dec 2020 - 53 - Episode - 53 Learn to "Shake Off The Dirt" and Move Forward with Intention with Michael Arterberry
Just listen to this podcast! Michael is a powerful and dynamic motivational speaker who is inspiring teenagers and adults to change their lives.
He helps us to see that we can use what we have been through to get to our breakthrough. Micheal is a compelling storyteller who helps us to see that we are a product of what we think, meaning that our thoughts are creating our future.
"You have to shake the dirt off your past so that you can rise up into your future" (Michael Arterberry)
Contact Michael:
Visit his website for a copy of the book "Be Encouraged." https://www.michaelarterberry.com/home
Teen and Youth programs:
https://www.youthvoicescenter.org/Wed, 09 Dec 2020 - 52 - Episode 52 - Sarah Overcame Her Father's Passing at Age 9 and Now Helps Others Heal Their Inner Child
Sarah shares about our infinite ability to dream big and to manifest all of our desires through our life journey without worrying about limitations. She talks about losing her father as a young child and how she has used mirror work to connect with her inner child. That connection has made Sarah feel like she can achieve anything - you can too!
Sarah is from Iran and is currently living and studying in Canada.
Contact Sarah:
Email: inspireyourinnerchild@gmail.com
IG: https://www.instagram.com/s.a.r.a.h_s.s/
Wed, 09 Dec 2020 - 51 - Episode 51 - The Power of Positive Thinking with Donna Dueck
"A tragedy can turn out to be our greatest good if we approach it in ways from which we can grow." Donna Dueck
Donna used the power of positive thinking to overcome a grim health diagnosis. She integrated exercise, determination, positive thinking and unwavering faith in herself to fight her way back to good health. Join us, you will be inspired by her story.
"Your mind is unbound, formless, and infinitely capable of choosing any kind of miracle it desires when it's fully honoured and celebrated. " Dr. Wayne Dyer.
Connect with Donna:
Facebook: https://www.facebook.com/Harmonized-Soul-876171042487174
Email: dueck.donna@gmail.comSun, 06 Dec 2020 - 50 - Episode 50 - Malorie Overcame a Traumatic Brain Injury and Now Helps Others with Mind-Set Growth
Join us as we talk about overcoming a traumatic brain injury and going on to create a life where Malorie now helps others decrease their stress and create a more fulfilling life. She specializes in helping people transform their businesses. Learn how she trusted herself enough to make the changes she needed to recover. Malorie is a podcast host and has been featured on numerous media platforms and top-rated podcasts.
"Question your ability to allow yourself to do more than you are doing right now."
Podcast: https://malorie-nicole.com/category/podcast/
Website: https://malorie-nicole.com/Tue, 29 Sep 2020 - 49 - Episode 49 - Values, Vulnerability and Vision with Jocelyn Bellows
Jocelyn's personal mission is to elevate those around her to achieve success. She is a Break up to Wake up Coach and host of the LEAP podcast. Listen in as she talks about the powerful stories that we all have that can empower us forward with confidence. Jocelyn offers online workshops on Values, Vulnerability and Vision.
"Finding your passion isn't about careers and money. It's about finding your authentic self, the one you have buried beneath other people's needs. " (Kristin Hannah)
Contact Jocelyn on FacebookMon, 17 Aug 2020 - 48 - Episode 48 - Late Stage Cancer Survivor Overcame Adversity to Become a Professional Encourager!
"Your thoughts will manifest your life, take control of your future and empower yourself." Rachelle Reid
Join late-stage cancer survivor Rachelle Reid in this powerful podcast that will uplift and motivate you! Rachelle calls herself a professional encourager, and the proof is in this podcast! Rachelle discovered Louise Hay and You Can Heal Your Life and practiced them to surpass the timelines her medical team gave her, and then continued on to make a full recovery.
Learn how she released trapped emotions and how to developed habits to emotionally support herself. Be sure to tune in for words of wisdom, proof of miracles, and the power of thought.
"It's just a thought and a thought can be changed." Louise Hay
Contact Rachelle to learn about her personal coaching, professional goal setting, and relationship management sessions.
Website: https://www.syncandrise.com/
IG: https://www.instagram.com/syncandrise/?hl=en
Twitter: https://twitter.com/SYNCandRISE
YouTube: https://www.youtube.com/channel/UCGdHPjcwy1aDEPBWW7RMazQ
Mon, 10 Aug 2020 - 47 - Episode 47 - Pamela Shares How She Stopped Living For Other People And Embraced The Life She Was Meant To Live
Pamela began her own healing journey when a series of painful life events, health issues, and emotional anguish surfaced, uncovering the first layers of disempowering default life-cycles. A child of adoption she often felt unsettled and that there was something missing in her life she could not express.
Pamela has studied closely with coaches such as Mo Faul and Lydia Knight and has now developed practices that support others on their journey of self-discovery. She loves to help people heal and find their own inner sense of power. Be sure to listen to the end for an amazing quote and great advice on how to avoid overcommitting your time. Learn more about Pamela through this podcast and the links below.
Website: https://risinginnergy.com/
FB: https://www.facebook.com/pbaubrey
Email: pamela@risinginnergy.comMon, 10 Aug 2020 - 46 - Episode 46 - Social Media Breakup with Johan
Spoiler Alert - I (the host) found out that I have unhealthy social media habits! I was shocked! Be sure to listen to see where you can make improvements in your relationship with social media.
This interview was so eye-opening and so fun! Johan provides LOADS of value to you as he explains his 6-step process in assessing and changing your screen time. He lives in the Netherlands and has been featured in the Boston News(US) with his program to help people break up with social media. Learn about digital amnesia, how we outsource our brains, and how to solve the problems that come up when we have an unhealthy relationship with our devices. Johan shares how Louise Hay helped him learn about the stories he was telling himself about himself.
Be sure to check out his YouTube channel - and subscribe. Enjoy!
Contact Johan to learn more:
https://www.youtube.com/channel/UCTmNvzsYPKkSegM8C-cVy4w/
IG @techbreakup
Mon, 27 Jul 2020 - 45 - Episode 45 - "It Is Your Choices That Create Change" with Dan McPherson
This episode is filled with inspiration! Dan was raised in a home where he was hidden from his father, surrounded by drugs, violence, and prostitution. Feeling hopeless he first attempted suicide at the age of 16. Dan found his way through the turmoil, "There is always light through the darkness." Be sure to join us for this episode full of tips on how to transform your life.
Learn more about Dan and the services he offers!
Mon, 20 Jul 2020 - 44 - Episode 44 - When You Don't Go Within You Go Without with Kara Nicole Bitar
Kara was a successful lawyer specializing in high stakes corporate litigation. As her well being and happiness declined, she knew she had to make a change. Kara dedicated her time to discover how she could live a life of joy and success. Join Kara on her journey through the darkness to the light. She shares a great quote with us: "When you don't go within, you go without." (Yogi Bhajan)
Learn more about Kara!
IG: www.instagram.com/karanicolebitar
Fri, 10 Jul 2020 - 43 - Episode 43 - Silence Doesn't Equal Peace with Ayanna Gallow
Ayanna has overcome adversity and being silenced by learning to focus on what she could control. She now teaches other women hor to overcome a traumatic childhood through writing to help release the pain. She shares how when you see your story on paper it helps to clear your mind. Ayanna writes Christian Transformational Self-Help books. "Silence doesn't equal peace," states Ayanna. She encourages others to write, pray, and release so that they can have peace.
Website: https://writeprayrelease.com/
Instagram: https://www.instagram.com/thanxamills/?hl=en
Facebook: https://www.facebook.com/ThanxAMills/Thu, 28 May 2020 - 42 - Episode 42 - What Do You Need To Heal? Amanda Conklin, Holistic Practitioner Teaches By Example.
Amanda shares how she has healed from the trauma of sexual, mental and physical abuse as a child, severe bullying in high school, low self-esteem & self-worth, alcoholism, unhealthy relationships and more.
"These things didn’t happen to me, they happened for me. It’s all about perspective, your perspective is your reality. I decided a long time ago I wasn’t going to be a victim, I decided I would empower myself by taking action. Through a Divine intervention and much pain and suffering, I choose to change my life!" Amanda decided to make changes in her life instead of staying. Now she helps others discover their power within and create a beautiful life that sets them free from their past.
"Healing is hard work, it takes courage to look deep within. To find those parts of ourselves that are broken and need to be healed. Repairing the previous damage so that it doesn’t continue to affect our life negatively."
Amanda has been there and can help you through the rough waters to a sea of tranquility. She is a Heal Your Life® Workshop Teacher and Coach and a Reiki Practitioner.
Join Amanda's free Facebook group: Love Yourself https://www.facebook.com/groups/355404088437562/
Instagram: https://www.instagram.com/amanda_healing_coach/?hl=en
Website: https://amandaconklin.com/
Mon, 25 May 2020 - 41 - Episode 41 - Beata Shares How Journaling Changed Her Life - "The Pain Was Created By The Stories I Was Telling Myself."
Beata shares an immigrant story of overcoming inner limits, cultural bias, and how she overcame change that was scary, paralyzing her and stopping her from living fully. She is now an Empowerment Coach and International Speaker who helps people overcome challenges and keep their identity in the process. "Our thinking impacts our outcomes," says Beata who credits journaling for changing her life. Beata shares how the unbound mind is limitless.
"Wherever you go, there you are." Jon Kabat-Zinn
Website: https://beatalifecoaching.com/
Instagram: https://www.instagram.com/beata_seweryn.reid/?hl=en
Facebook: https://www.facebook.com/beata.transformationalcoaching/
Thu, 21 May 2020 - 40 - Episode 40 - Jennie Recovered From Being A Struggling-Workaholic-People-Pleasing-Perfectionist - You Can Too!
Jennie was overwhelmed and burned out at her corporate job. Years of being a struggling workaholic-people-pleasing-perfectionist had caught up with her and she was overcome by anxiety. Jennie knew it was time to get out of fight or flight response and into rest and recovery mode.
Jennie is the founder of WiseMind Yoga which combines yoga with psychology connecting the wisdom of our minds and bodies. She has a Master's degree in Health Science and is committed to helping others on both a spiritual and soulful level. Jennie applies ancient wisdom to our modern western world in an understandable and applicable way. Jennie will help you grow spiritually, emotionally, mentally, and physically.
Website: https://wisemindyoga.com/
FB https://www.facebook.com/wisemindyoga1/
IG https://www.instagram.com/jenniewisemindyoga/?hl=en
"You can decide to change your life and patterns at any time." - Jennie WiseMon, 18 May 2020 - 39 - Episode - 39 What We Do Is Not Who We Are with Bryan Smith, Trial Attorney by Day, Musician by Night
What we do is not who we are, yet so often we identify ourselves with our career. Bryan encourages listeners to connect with creative outlets that exemplify success and happiness, even while still committed to your career. As an example of his words in action, Bryan pursues creative endeavours through music, writing, and his DreamPath podcast.
https://www.dreampathpodcast.com/
Instagram: DreamPathPod
YouTube: DreamPath Podcast
Thu, 14 May 2020 - 38 - Episode 38 - "The Eagle Avoids The Storm By Flying Above It" with Teri Karjala
Teri is energizing and her enthusiasm shines through in this podcast. Pulling from her therapeutic knowledge, she combines humour and intelligent information with her energetic style that motivates people to take action. She is the author of the bestselling book The Magic of You: Tools to Transform Your Life. In this podcast, Teri shares some of those tools as well as the story that brought her to where she is today.
Teri has been a counsellor for 22 years and works with both the Law of Attraction and Quantum Physics. Learn the difference between a passion and a calling and to recognize when fear is showing up for you - and how to transform it!
Quote:
“When a storm is coming, all other birds seek shelter. The Eagle alone, avoids the storm by flying above it. So, in the storms of life... May your heart soar like an Eagle.” Unknown.
Website: www.talkingwithteri.com
FB: Talking With Teri
IG: Talking with TeriMon, 11 May 2020 - 37 - Episode 37- Sierra Melcher Explains How Change Really Happens - Unexpected Tools of Transformation
Sierra Melcher is a woman devoted to helping other women. She is a mentor international educator and entrepreneur. She is both an author and an artist. Sierra is sharing tips from her new book - "How Change Really Happens." It is filled with stories of women who have overcome conflict AND also personal growth tools. It turns out that personal growth was not what Sierra thought it would be - so she has upped the ante by creating the unexpected tools of transformation throughout the second half of her book.
To get Sarah's book visit Amazon. It is free on Kindle or you can order your paper copy through this link.
Website: Integral-women.comFacebook: Integral Women Mentoring
Quote: "The cave you fear to enter holds the treasure you seek." Joseph Campbell
Thu, 07 May 2020 - 36 - Episode 36 - A Very REAL Covid-19 Conversation Between Two Coaches, How to Embrace Fear and Build Trust In Yourself.
Join me for this special episode. It is a powerful conversation with Heal Your Life Coach Rachel. We went there - we talked about the fear behind the pandemic. We talk about accepting our feelings as they are and not trying to sugar coat everything. Learn how to let go of previous conditioning around fear. Learn to have faith in yourself and in the future. Breakthrough fear by embracing it and knowing that uncertainty is the new normal - and everything is going to be ok.
We talk about exercises to help you improve your experience by taking action and having the willingness to change your daily habits and plan for the future. Shift into prosperity knowing that you can have an abundant life no matter what is going on in the world around you. Let go of what you "should" be doing and discover what you "could" be doing. We deserve to have it all!
Curb emotional eating with our tips on "what are you feeding?" We close the show with powerful affirmations - please be sure to listen to the end to hear them and apply the exercises to your life.
Reach out to Rachel at www.healingheartswellnessstudio.comMon, 04 May 2020 - 35 - Episode 35 - The Darkest of the Dark Reveals the Brightest of the Bright with Leanna DeBellevue
Learn how Leanna overcame adversity and created her own dream job - helping others with theirs. "It is about saying yes to life!" She said yes to learning about marketing when her employer asked her to. She said yes to starting her own business. This expanded to DeBellevue Global which provides affordable social media management services for businesses all over the world. The business grew fast and eventually, Leanna hired a 'second in command' and went from a 7 figure business down to barely making 6 figures. When asked if "this is how the story ends" she was motivated to build again - and she did. Listen to how she pivoted her business, redirected, and how she learned to make failure less personal.
"Surrender to what is. Say yes to life and see how life suddenly starts working for you instead of against you" Eckhart Tolle
To quote Theodore Roosevelt:
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
Website: www.debellevueglobal.comThu, 30 Apr 2020 - 34 - Episode 34 - Grief Guru Kelli Nielsen - Your Past Doesn't Define You, It Prepares You
Kelli Nielsen is The Grief Guru and shares her 5-Step Framework for transforming grief with us. Kelli shares that grief does not always mean death. We can grieve with divorce, job loss, empty nest, relocation, and more. Kelli found herself alone and grieving after losing her mother. "Grief came in like a flood and swept me out to sea," she said. It was a crisis of faith, and there did not seem to be anywhere that could give her the support she needed. Kelli felt isolated and lonely with no hope that it would ever get better. Fate intervened, and Kelli met a mentor who inspired her to go forward helping others. Then tragedy struck again. This time Kelli was armed with tools to help her work through her grief and she shares some of those tools with you. She went from barely surviving to thriving and found purpose in her tragedy. You can too, let Kelli walk you through the steps.
April 21, 2020 - Join Kelli at www.yourenotcrazyyouregrieving.com
Kelli's website: www.thegriefguru.com
Find Kelli on Facebook, Instagram and YouTube: @thegriefguru
Quote: "Your past doesn't define you, it prepares you." (Kelli Nielsen.)
Mon, 27 Apr 2020 - 33 - Episode 33 - Postpartum Depression Derailed Jessica's Corporate Career Until She Learned Self-Compassion...Then A New Story Began
Jessica experienced postpartum depression and had difficulty transitioning from the corporate world to life as a mother. She discovered that strong women in business in society does not automatically equal a strong mother. She encourages others to not be embarrassed by the challenges in their life because the challenges teach the lesson.
Jessica has learned to slow down and embrace transitions as she has transitioned into entrepreneurship. Her company, Successful Growth Solutions, LLC, helps people implement a solid client experience using technology and efficient operations making a positive impact on their bottom line.
Jessica teaches about gratitude above all else and being able to adapt to change. Even when we are grateful, mindful, and present, depression as a chemical imbalance can still show up in our lives. She shares her journey as a mom and the learning curve that came with it. She has learned that she doesn't need to know everything on day one and has learned to practice self-care and self-compassion. Learn to shut off the "noise" and build a network of people who share your core values.
Website: www.successfulgrowth-global.comMon, 20 Apr 2020 - 32 - Episode 32 - You Have To Be Strong To Be Vulnerable with Sheri Conaway
Sheri shares with us her journey of facing the shock and shame of suicide, depression and mental health. She faced many emotions after the suicide of both her parents. She used writing as therapy and has a wonderful blog "Embracing Vulnerability Courageously." Now she uses her writing to help others as well as ghost writing busy people who want to connect. This allows those relationships to grow and heal. She now attracts people who want to open up as well.
Now Sheri deeply connects with other people, she has allowed all masks of strength to fall away knowing that you have to be strong to be vulnerable and ask for help.
Sheri teaches that we have to reach out to other people repeatedly to support them when they are depressed and to help them get out of the dark place they are in. Listen and learn what not to say to someone who is suffering from depression. This is a wonderful story of overcoming adversity and going on to help heal herself and others.
A great place to find the signs of suicidal people and help them is www.giveanhour.org
Be sure to check out Sheri's blog on her website.
Website: www.shericonaway.com
Email: sheri@shericonaway.com
FB Group: Putting Your Whole Heart ForwardThu, 16 Apr 2020 - 31 - Episode 31 - Dr. Sue Carter Collins - "Greatness is Your Birthright and Fear is an Opportunity for Growth."
Put your seatbelt on for this one - you are about to hear some TRUTH! Dr. Sue Carter Collins has a Ph.D. in Criminology and Criminal Justice and is a specialist in resilience. She accomplished everything she could dream of and one day found herself on the couch ready to end her life if she could not change it. Over the next few years and much self-examination, she realized that we all have greatness as our birthright. From the time Sue was 1 to 16 years old, her father was in prison. Her strong mother raised her to believe in herself, but deep inside she still felt like she was less than. Sue speaks from her heart and acknowledges that we all have fears and encourages us to use our fear as an opportunity for growth. "Lean in and embrace it," she says, "because that is where your greatness is."
Hear her story here. It is filled with twists and turns and pearls of wisdom - one of them is - "The greatness comes when you learn what the lesson is.
Dr. Sue holds a Facebook group and a Sunday Evening group. Find out more here:
www.facebook.com/drsuecartercollins or email: drsuecartercollins@gmail.com
Check out Dr. Sue's Book available on HERE on AMAZON.
Return to Self: 5 Steps to Emotional and Spiritual Freedom
Has your life lost its sparkle? Are you wondering if “this” is all there is? Are you struggling with questions such as who am I and what do I want in life but can’t seem to find the answers? Have you been so busy thinking, being, and doing what others tell you that you’ve become disconnected from your True Self and forgotten your spiritual nature? And what about your divine purpose? Are you curious about what it is? If you could create your ideal world who would you be? What would you be? How would you show up in life? In Return to Self Dr. Sue Carter Collins describes a 5-Step transformation process that gives you all the knowledge and tools you need to recreate yourself and live the life of your dreams. Commit to working the process and you are well on the way to achieving spiritual and emotional freedom.
Thu, 16 Apr 2020 - 30 - Episode 30 - Stevii Mills Teaches How to Live Authentically to Prepare Yourself to Grow and Develop to Stay True to You!
Meet Stevii Mills! Are you ready to take your life to the next level of greatness? Stevii helps people align and execute their vision. Stevii was a perfect student who went from kindergarten to grad school. She checked off the boxes and did everything the way society says we "should." After working in corporate America she felt like she was stuck in a box, stressed out and very sick. She went from a size 14 to a size 0. The mind-body connection was hard at work, and her stress was manifesting physically.
She took a look at her skills, talents, and abilities and tapped into women's empowerment as a movement. She created a Beauty from Head to Toe Tour, has written 14 books, and is an accomplished speaker sharing the stage with other notable speakers like Lisa Nichols. Stevii has a beautiful story to share - I hope you enjoy it.
“My Mama always said you’ve got to put the past behind you before you can move on.” – Forrest
"Faith without Works is Dead" James 2:26Thu, 16 Apr 2020 - 29 - Episode 29 - Make Sure Your Website is Not Boring or Bland with An Against-All-Odds Success - Ashley Paige
Ashley Paige is a force to be reckoned with. Tune in to learn how she got from where she was, to where she is.
Do you know what sets your brand apart from your competitors? You’re not alone. If even one of these questions fits you, you need Design For The Sale. Don’t get caught leaving money on the table, or worse; repelling potential customers.
Ashley shares her story of overcoming adversity on the homefront. She was a single mom facing homelessness, had endured domestic violence and feared for her life. Ashley emerged with a will to live and now has two successful businesses helping other people who live their best life. She shares, "Love is an Unstoppable Force," and she has proved it.
www.designforthesale
Email Ashely at hello@designforthesale.comThu, 09 Apr 2020 - 28 - Episode 28 - Sierra is The Perfect Person to Teach Us About Learning, Failing, and Then Getting Better At Something with Sierra Melcher
This podcast was so wonderful to record! Sierra, an entrepreneur and International educator living in Columbia, uses her teaching skills to show us how failure is just a step in the right direction. It means you are trying and learning.
Sierra is a Holistic Transformational Mentor, Author, Women's Circle Holder, Mom-Preneur and Go-Getter! Learn about her intentional year of reading process and the reviews to help navigate you to what resonates most with you. She holds a Masters of Education and you will love being in her class on this podcast!
You can find out more about Sierra at www.integral-women.com and on Facebook at www.facebook.com/integralwomenmentoring. Send her an email at theintegralwomen@gmail.comMon, 06 Apr 2020 - 27 - Episode 27 - The Boss Lady Speaks, with Johanna Sawalha
Johanna used mental techniques to recover from a near-fatal biking accident. She was 27 years old when the accident occurred, and was told she would never walk again. Johanna made a conscious decision to not judge her life on what happened and to use visualization and other mental tools to change her reality - 3 months later she was able to walk on crutches!
Johanna offers advice to others in adversity, such as to be mindful of what you are consuming mentally, mind your mind, and that in addition to spirituality and mind/body connection, it is important to have actionable growth that you can measure!
Johanna is a powerful Virtual Executive Coach who coaches high performers. She has an amazing podcast - The Boss Lady Speaks - that showcases her expertise.
You can learn more about Johanna on her website www.JohannaSawalha.comMon, 06 Apr 2020 - 26 - Episode 26 -Shared Podcast Because it is IMPORTANT to us ALL. Relaxation Meditation to Release Fear and Anxiety with Victoria Johnson and Louise Hay Affirmations.
I am sharing this with you from my other podcast because I believe it is so relevant and important to us all. Enjoy. Stay Safe, Be Well.
Give yourself a 15-minute break. Make yourself comfortable and settle into this relaxing and healing meditation. Victoria's calming voice is set to beautiful music, and she shares a process that helps you drop down into a state of deep meditation, even if you are a beginner. Using affirmations, she builds up your strength and confidence, knowing that you can close the door to fearful and anxious thoughts and open the door to perfect peace and relaxation. Regardless of what is going on around you, it is what is within you that matters most. Victoria recorded this as a gift to the listeners and subscribers and hopes that you enjoy it. Please share this gift with anyone who you think would benefit from releasing fear and anxiety.Sat, 04 Apr 2020 - 25 - Episode 25 - "Sometimes Slowing Down Actually Brings You A Lot Further" with Giulia Porro
Guilia is a life and self-worth coach and restorative yoga trainer. Her focus is on giving her clients holistic support in mind, body, and spirit. Guilia lives in Milan, Italy and has always felt like she didn't belong in the jobs she took on, like there was something missing and knew there was more to life. It turns out that what she was missing was herself. Now she has shifted her to reclaim a journey of self-love. Guilia is an advocate for rest - "Sometimes slowing down actually brings you a lot further."
Check out her Facebook group: Reclaim a Journey of Self Love
You can learn more about Giulia at www.thegiuliaporro.com and on Instagram @the_giuliaporroMon, 30 Mar 2020 - 24 - Episode 24 - Special Edition Solo Session with Victoria Johnson - Steps To Stop Depression Before It Starts
In this solo session, I talk about the little "eyeballs of depression" that creep around in our brains looking for a place to settle in. There are so many things we can do when we feel the shadows of the darkness starting to settle into our thoughts and words. Here are 5 steps to help you be aware of the darkness and push it away before it pulls you in, and how to get help if you are already there. I thank you for listening to this solo session podcast and am sending you loads of love and light. Find out more at www.victoriajohnson.org and be sure to check out the free resources there.
Thu, 26 Mar 2020 - 23 - Episode 23 - "The Extra Mile Pushes You and Creates the Growth" with Roxy Wright
Roxy is an Equestrian Canada Certified Riding Instructor, Certified EFT Level 3 Practitioner and Trainer and a Certified Heal Your Life® Teacher and Coach. She also specializes in Qigong meditation work (to put practices into our bodies) and is a Therapeutic Riding Instructor. Sounds like a pretty full life, right? It is - and right now Roxy is overcoming a setback and using it as a stepping stone. "I'm creating a more stable me in an unstable world. Life is about centeredness." Roxy is working on the solution for her physical setbacks and is looking at the physical manifestations of what she calls a triad that we all respond to - criticism, blame and judgment. "Between me and the Universe, we are going to work this out."
Learn more about Roxy's spectacular comeback story on this podcast. You can reach Roxy for coaching, workshops and more at www.roxywright.com. For more information on her equestrian work visit her fascinating website www.heartshavenranch.com
Mon, 23 Mar 2020 - 22 - Episode 22 - From Her Honeymoon to the Hospital - Janeris Leads By Example - "Watch Me Overcome This."
Shortly after Janeris was married her health rapidly deteriorated. Her lungs and heart were failing, and she was on oxygen to survive. She literally went from her honeymoon to the hospital. Thanks to her strong faith, she did not allow her brain to process things in a negative way. Now an award-winning photographer in Miami, Janeris has reclaimed her health and lives with purpose. She has been a foster mom to 13 kids and is a living example of the positive impact of prayer, gratitude, the law of attraction and "watch me overcome this" attitude.
You can learn more about Janeris at www.Janeris.com and on Instagram @janerisstudios
Mon, 16 Mar 2020 - 21 - Episode 21 - "Life Lessons Fom a 40 Something" with Bestselling Author Pamela Sommers
(I know we are not supposed to have favourites...but...this is one of my favourite podcasts that I have ever recorded. I hope you enjoy it too.)
Pamela's journey took a drastic turn after she had an accident and went on to overcome it and become a bestselling author and entrepreneur. She heard the calling - "I'm not finished with you yet," and responded with a positive mindset and determination. Pamela's book, "Life Lessons from a 40 Something" is based on her experiences. It is aimed at providing guidance and tips on how to maintain a well-balanced life and motivates young adults to go for their dreams and be the best they can be.
SommerSparkle is an award-winning online boutique that provides jewellery and accessories for special occasions and has been featured in British Vogue, proving that you can re-connect to your joy even when life - or in this case - an accident changes your well thought out plans. Pamela desires to help people tap into their inner sparkle so that they can both look amazing and feel fabulous! "It all starts with love."
You can learn more about Pamela at www.pamelasommers.com and on Facebook @pamelasommersofficial and Instagram @pamela.sommers
Mon, 09 Mar 2020 - 20 - Episode 20 - Girl, Get Off The Couch with Dr. Radisha Brown
Dr. Brown is the author of the book "Girl, Get Off The Couch," a self-help book to help women drop the weight they want to lose and to silence the negative thinking that is attacking our feelings of self-worth. She is a licensed therapist and wellness expert and this podcast is full of ways to help listeners shatter negative thinking, obliterate poor eating habits, and identify trigger moments. The result of all this is going from self-hate and overweight to confident and happy.
Dr. Radisha Brown states that we are all in a fight for our mental health and she helps professional females "go from self-hate and overweight to confident and happy." She has a specific strategy that involves acknowledging our feelings, taking action and transforming our beliefs.
You can contact Dr. Radisha Brown at www.drradisha.com
Mon, 02 Mar 2020 - 19 - Episode 19 - Learn How Glenda Designed a Life of Less and Got More of What She Loves
Glenda Hoon is the author of "The Status Foe," coming out in 2020. The book speaks to how living the status quo is the enemy of living the life you truly deserve. After losing both her parents and being laid off 4 times, Glenda and her husband woke up enough to step away from the rat race and create the life they love. Now they travel and live in their RV changing lives along the way.
Around August 2016 Glenda and her husband Chris decided it was time to change their lives. They began to see how delicate and quick life is and spending their days in stressful traffic and jobs with long hours didn't satisfy them. They knew something was missing from their lives and that surely the American dream was not all about debt, cars, work, work, work, retirement and death. They made the decision to sell or give away nearly everything they owned and designed a life of less. When they did so they got more - more of what they love! Through financial freedom, simple living and a strong mindset they now work and travel in their RV full-time.
You can find out more at www.thestatusfoe.com and on Instagram @glendahoonrussell or by email: glenda@thestatusfoe.com
Mon, 24 Feb 2020 - 18 - Episode 18 - Be Focused on the Good - That is Where Your Miracles Will Be with Dr. Izdihar Jamil
Dr. Izdihar Jamil is a Computer Scientist who moved to America in 2015. Dr. Izdihar Jamil is a Money Coach and consultant who lives in California with her husband and children. She loves teaching people her "A Sale A Day" system to help them make more money in their business. Her methods are proven, simple and effective and designed to produce the fastest possible results for her clients.
When Dr. Izdihar moved to California she found herself crying often due to verbal abuse towards her due to her faith and culture. She used adversity to make her stronger knowing that she could be a victim or she could rise up. Dr. Izhihar has learned to use rejection to connect herself towards success and now helps others do the same.
She is also the #1 Bestselling International author with her book, "She Made it Happen." Find Dr. Izdiahr through her website www.asaleaday.com.
Mon, 17 Feb 2020 - 17 - Episode 17 - Courage is Taking Action in the Face of Fear with Sharon Coleman
Sharon is an Etsy Success Story, Designer and Coach. Her message is that your past does not define you and you can overcome anything. As a survival of sexual assault, Sharon had to learn to overcome her past so that she could live the life she felt called to live. You can learn more about Sharon at www.thezenofresistance.com. While you are on her website, check out her online summit - Perfection Rejection.
Thu, 13 Feb 2020 - 16 - Episode 16 - Overcoming Shame, Guilt, Resentment and Embarrassment and Growing Into The Person You REALLY Are with Cat Coley
Cat was living a picturesque life with her husband and daughter when a crime from her distant past came back to haunt her and found her serving a 19-month sentence in prison. While incarcerated she spent her time reading almost 500 books. She immersed herself in authors like Dr. Wayne Dyer and Tony Robbins. Cat Coley now helps solo-preneurs quantum leap their mindset and get paying clients. She believes that the power to create the life you desire already exists inside you. Cat knows this first hand because she has overcome an almost impossible situation and is now a role model for others.
"I would never wish it on anyone, but I am thankful for the growth. " Now a business coach, speaker and podcaster (Bounce Back Like a Badass) who helps other people grow into the person they REALLY are.
You can find Cat on Facebook and Instagram @catcoleycoach. Cat is an exceptional woman - you will be blessed by her story.
Mon, 10 Feb 2020 - 15 - Episode 15 - You Are Not Broken, You Are Not Lacking, Embrace Your Greatness with Jessie-Lynn Macdonald
Jessie-Lynn is a Mental Health and Well-Being coach, and founder of My Mental Health Rocks in Canada, a program that promotes wellbeing, resilience and raising awareness
of innate mental health in children and teens. (www.mymentalhealthrocks.com) This program is also available in the UK.
After working in corporate management for 20 years, anxiety took a toll on Jessie-Lynn's quality of life. She sought out the guidance she needed and loved it so much she decided to make a career out of it. Jessie Lynn now helps people who are drowning in "not enough," and helps them understand how our human operating system works to overcome adversity and embrace challenges in life rather than resisting them.
Jessie-Lynn has a successful podcast "The CPR of Life" which is on Apple Podcasts, and can be reached through her website www.jessielynnmacdonald.com and on Facebook @JLMacDonaldcoaching.
Check out the wonderful work she is doing: www.mymentalhealthrocks.com
One of Jessie-Lynn's favourite motivational quotes is: “Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis WaitleyMon, 03 Feb 2020 - 14 - Episode 14 - Learn How to Put Yourself First When You are Feeling Lost and Unfulfilled with Michelle Bateman
Michele lives by the motto "Change Your Thoughts, Change Your Life." Overcoming two divorces she transformed her life and now helps others do the same with her coaching and workshops. She teaches deservability and how to feed your soul what you need, no matter how busy your day to day life is. Michelle is a dynamic speaker and transformational Soul coach who facilitates workshops on loving yourself, learning to surrender, and asks powerful questions to help us create a life we love.
Michelle is passionate about helping women discover who they are and create what they desire in their life. She has studied extensively from great thought leaders such as Tony Robbins, Michael Singer and Dr. Wayne Dyer. Michele shares a beautiful quote that she wrote and shares how it can impact our life and the brilliance of who we are.
Motivational quote: "It's not in the destination that we learn and grow, it's the journey that our soul takes to remove what has been in the way of our magnificence." - Michelle BatemanVisit Michelle's website for a free gift www.souljourney.co and email Michelle at souljourneyinfo@gmail.com
You can find Michelle on Facebook and Instagram @souljourneytransformations
Thu, 30 Jan 2020 - 13 - Episode 13 - Don't Let Anyone Tell You That Your Dream is Impossible - It is Never Too Late to Reinvent Yourself with Anyes van Rhijn
After being in a relationship with a narcissistic alcoholic, Anyes realized she had to walk away or die with him. At 57 years old, she left the relationship with 43 Euros and went to live with family. She had no income and no savings left. She sold everything she had to reinvent herself (for the fourth time) and eventually moved to a new country and now has a thriving business and multiple networking franchises. Listen to her motivational and inspirational life story. She is a force to be reckoned with and completely unstoppable - truly "The Reinvention Mentor."
Motivational Quote "Don't let anyone tell you your dream is impossible - the word itself says it all - I'm possible." The second part of that motivational quote has been added - "It's never too late to reinvent yourself."
Anyes really is THE Reinvention Mentor! She knows the frustration and the despair that we face when all we seem to be being is hustling. She was sacrificing herself to buy love believing that her value was in having other people love her.
Anyes teaches us how to step into the driver's seat and create a business that will sustain the life we desire. She helps you to reconnect to who you are and identify what your core values are.
Anyes helps people create their vision, build the mindset confidence and skills all the way through to implementation. Create the work-life balance you desire, learn how to fit in self-care that works for you, and learn the skills to make it all sustainable for you.
Anyes shares her inspirational life story in detail to help you know that you too shall overcome! You can contact Anyes by email at anyes@thereinventionmentor.co.uk and on her website www.thereinventionmentor.co.uk
Anyes is also on Facebook: @TheReinventionMentorMon, 27 Jan 2020 - 12 - Episode 12 -" You Can't Heal What You Dont Feel" (David Kessler) Harriet Cabelly
Learn about the 6th Stage of Grief with Harriet Cabelly. Harriet is a Grief and Adversity Counsellor based out of New York. Her book "Living Well Despite Adversity" contains interviews with Cheryl Strayed, Temple Grandin, Meredith Vieira and others.
A predominant theme in Harriet's life has been how to cope and grow through and beyond their adversities. She has always been greatly inspired by people who, against all odds, go on and live engaged, productive and meaningful lives when they are faced with the choice of becoming bitter or better.Some people grow and become better; others succumb and become bitter, remaining stuck in their pain. Not Harriet. She has grown to be a mentor to those facing adversity and an example of how we are not a victim of our circumstances.
Learn to go from grief to growth, from pain to purpose, and from loss to found, with Harriet. She has a certificate in Positive Psychology and a life of experience on how to live beyond our circumstances. Harriet is the mother of a child with a severe neurological disorder who has defied all odds, and Harriet believes that we can all overcome our obstacles.
You can contact Harriet at www.rebuildlifenow.com and by email at harriet@rebuildlifenow.com.
You will love Harriet's motivational quotes and be inspired by her life story. She quotes David Kessler, who co-authored "You Can Heal Your Heart" with Louise Hay.Thu, 23 Jan 2020 - 11 - Episode 11 - Kick-off Your Next Decade with Health and Nutrition by Patricia Ivory
Patricia was trying to fill a hole in her heart. She knew she had to learn to love herself. She was married to a good man, and had a young child and a 'good' marriage and still felt like there was still something missing.
After 8 years, she decided to live her life in per passion and on her own terms. Patricia took control of her health, got back into shape, studied nutrition, and became a mentor for other women. Now, with fitness and nutrition as her platform, she helps other women learn what they can do RIGHT NOW to take back their mental and physical health.
You can find Patricia on IG @loveyourselftothecore and by email: patricia@loveyourselftothecore.com
Website: www.loveyourselftothecore.comMon, 20 Jan 2020 - 10 - Episode 10 - Do You Want to Pursue Your Passion Projects but Your Passion Projects Don't Pay the Bills - Yet?
Rhianna Basore suffered from starving artist syndrome. Find out how she became a successful Professional Actor, Writer, Director and Producer by mastering her mindset about money. Rhianna is being recognized for her work as an award willing Director/Producer including headlining the Marfa Fringe Festival (Jan 2020) and the Reykjavik Fringe (July 2020).
Rhianna now empowers creatives to live their best financial life so they can pursue their own passion projects. Her skills include everything from simple budgeting hints to big-picture business building strategies to achieve freedom.
Learn to pay yourself, fund your own projects, and put yourself out there like someone who adores what they do and knows they deserve to be paid well for doing it.
Rhianna has over 10 years of experience managing high profile businesses and wants you to get your worth. The world needs your genius! You can contact Rhianna directly at www.selftrustfund.com and on Facebook and Instagram @selftrustfund. Email: selftrustfund@gmail.comThu, 16 Jan 2020 - 9 - Episode 9 -Live By The Motto - "Persevere and You Shall Overcome" with Danielle Moga
There is no reason Danielle should be successful other than pure motivation, determination and grace. She comes from a low-income childhood with divorced parents, moving from place to place, attending 10 schools and only achieving mediocre grades. From there she launched herself into college - fully funded by herself -and graduated 100% debt free with a degree in accounting and master's degree in business. She now runs her own business teaching others to get from where they are to where they are meant to be.
Imagine a childhood feeling like it was normal to feel abandoned and alone. Imagine going to your friends' family dinners and finding out that your "normal" was not everyone's "normal." From there Danielle realized that if she acted perfect, people would like her, but sadly the perfection stood in the way of her progress.
Join in as Danielle encourages us to get all of the noise out of our heads and onto paper. Learn how to give up your regrets and embrace your lessons. Danielle shares her motivational quote, "Just be yourself and people are going to love you." Listen to her inspirational life story now!Mon, 13 Jan 2020 - 8 - Episode 8 - Calling All High Achieving Women Who Want to Have It All
Cara Mendez is a recovering perfectionist, self-care and wellness advocate and Certified Pranic Healer.
She wanted it all, to be the perfect mom, the perfect entrepreneur, and the perfect woman. In the process she gave everything to everyone else, putting her body in a state of chronic stress resulting in a diagnosis of adrenal fatigue. Cara became exhausted and suffered from severe mood swings and weight gain. Not only did she feel like she had failed at being perfect, but she also was not enjoying her life and was unhealthy physically.
Cara shares how she recovered from this state and learned to create a life that is filled with self-care, self-worth, a healed mind, balance between doing and being, and honouring her body's needs and desires. Learn how to strip away old patterns of thinking and how to create new neuro-pathways through repetitive thought levels. Cara found that through daily self-care practices she was able to reconnect with her true self.
"Who is the most powerful version of me and what would she be saying right now?" - Cara Mendez Motivational Quote
Cara is passionate about her career sharing her knowledge with other depleted and overwhelmed high achieving women. Learn how to have it all - and on your own terms.
Join Cara's Facebook group: Unfiltered Soul and on Instagram @unfiltered_cara
Her website is www.caramendez.comThu, 09 Jan 2020 - 7 - Episode 7 - Strategies to Step Into Your Power as a Leader with Alicia Marie
This is a power-packed podcast with strategies that are soul-aligned and designed to help you step into your power as a leader. Alicia was a single mom at 19 and climbed the corporate ladder of success as high as she could go. It was then she realized that she was unhappy and wanting more. Alicia shifted her corporate position into Vision Board Workshops visualizing amazing experiences and teaching others how to set clear boundaries. She now coaches entrepreneurs to do the same. Listen as she explains healthy boundaries and how to remember who you really are. You can contact Alicia at claimyourflame2@gmail.com and on Instagram @alicia_marie_love
Mon, 06 Jan 2020 - 6 - Episode 6 - Discover Your Hidden Roadblocks with Sabrina Runbeck
Sabrina is a surgical provider serving veterans in Houston, Texas. She is all about productivity - working smarter not harder - and finding the joy in life while still maintaining a healthy career. Sabrina shares what motivated and inspired her to transform from workaholic to a lover of life! Sabrina's mission is to help young professionals with demanding jobs to fall in love with their career again & achieve success, joy & fulfillment while taking care of their wellbeing.
After working 80 plus hours a week in healthcare, Sabrina's workload took a toll on her personal and professional life. She realized that like her, millions of young professionals are grinding day by day and with little personal or professional satisfaction.
It was then Sabrina discovered a way to help successfully overcome this situation. Listen and learn how to identify burnout and what to do about it, and how to say YES to what really matters and NO to distractions. Much attention has been drawn to external factors of burnout but very few are talking about personal control of this problem. This is where Sabrina comes in with her expertise.
The positive mindset of I-can-and-I-will generates power, energy, and strength. Once aligned with a clear life purpose and heart’s desire, then the how-to appears. From there visit her website for a free assessment on how to discover your hidden roadblocks. She will guide you on how to say no to negative thoughts so that you can say yes to reclaiming your mental power. Learn to identify your strengths and what is holding you back. Learn to stop all self-criticism.
Sabrina has mastered how to have personal and professional balance. She is enjoying her life, working full-time in heart and lung surgery, training for bodybuilding competitions, and sharing her simple 5-step system with other young professionals to help them build a Heck YEAH life.
"Anyone, despite starting a new career or already working in the areas of their passion should practice positive self-talk daily." - Sabrina Runbeck
Contact Sabrina at ✉ sabrina@sabrinarunbeck.com, get your free assessment at www.sabrinarunbeck.com/assessment
To follow Sabrina's inspirational tips and motivational quotes visit: www.Instagram.com/SabrinaRunbeck and fb.me/sabrinarunbeck
Check out the video for this podcast on IGTV www.instagram.com/healyourlifecanadaFri, 03 Jan 2020 - 5 - Episode 5 - Regain Control of Your Body and Mind with Kristin Burdi
Kristin developed anorexia when she was 15 years old. She recovered from it but never dealt with the underlying issues and a few years later found herself both binge eating and consistently over-eating. After she addressed the true root issue of her mindset, she went on to be an advocate for women who are dealing with similar experiences. Learn how to bring yourself out of body shaming and start making choices that feel good.
Kristin talks about what causes us to engage in evening binge eating, and how to recognize when we are shutting ourselves off from receiving pleasure. She specializes in helping people gain confidence and self-esteem, feel good in their clothes again, understand their physiology, eliminate sugar cravings.
Learn how to radically and truly love yourself, shed those disordered and unhealthy eating thoughts, habits, and behaviours, and learn to love your relationship with food again.
Kristin will motivate and inspire you. Her life story will inspire you and teach you how to make actionable changes and get off the dieting roller coaster for good! You can contact her at www.dailysmilebykristin.com and on facebook @dailysmilebykristin.Mon, 30 Dec 2019 - 4 - Episode 4 - Redefine Your Paradise - Ashley Had The Courage to Carve Her Own Path and Now Teaches Us How We Can Too
Ashley has always been inspired to create an alternative home life that allows people to thrive in how they live, work and play. She motivates people to consider changing their lifestyle to intentional and slow living while empowering them to make a big impact in the process. Ashley has a strong background in architecture which has grown into a passionate career as a Land and Alternative Home Designer. Her lifestyle is both fascinating and enchanting. Learn to overturn what isn't working in your current life and align yourself with the laws of the Universe. Ashley's favourite motivational quote is "If you can dream it, you can achieve it" and she strongly believes that rules are made to be broken! You can contact Ashley Malouf at www.mindbodyabode.com and by email at ashley@mindbodyabode.com. She has a new Facebook group for those stuck in dreamer mode. FB @mindbodyabode
Sun, 29 Dec 2019 - 3 - Episode 3 - From Victim to Victor; Homeless to Home Owner; Felon to Fabulous - Meet Ramona Stillwagon
Episode 3 - From Victim to Victor; Homeless to Home Owner; Felon to Fabulous. Ramona Stillwagon shares this motivational quote and inspirational life story. "What we think in our minds will eventually become what we believe. Think good thoughts about yourself, be positive and encourage yourself." Ramona walks her talk and is an inspiration to those who hear her story. She went from feeling like she was not enough and always in survival mode, to becoming an Abuse Advocate, and Re-Entry Coach. Ramona works to raise awareness about the prevention of and healing from childhood sexual abuse. She shares her story of abuse, survival and advocacy to show others that it's not only okay to tell, it is also okay to heal. Learn how Ramona regained her power and took control of her life. Ramona is the founder of Inspire H.E.R, LLC and is a motivational speaker who inspires and empowers women to speak up. Her story will teach you that it is worth it to turn your trials into triumph. You can contact Ramona at www.ramonastillwagon.com
Sun, 29 Dec 2019 - 2 - Episode 1 - The Trauma Whisperer with Janine Wirth
Janine Wirth is a Licensed Therapist, Clinical Hypnotherapist and Coach. Dubbed by the media as "The Trauma Whisperer," Janine shares how unresolved trauma and emotional baggage holds us back without us even realizing it. Janine survived a kidnapping and is now teaching women that their journey matters. Janine was born and raised in South Africa and is now living in Germany. She can be contacted at www.janinewirth.com or by email at info@janinewirth.com. Janine wants you to know that it doesn't matter where you start out in life or what your experiences are, you can heal and write the next chapter of your story on your terms.
Sat, 28 Dec 2019 - 1 - Episode 2 - Discovering What is Under The Surface with Victoria Baylor
Victoria worked in the field of Microbial Ecology and was a high achiever. She encountered a major hurdle when she realized that under the surface she had no identity for herself. Victoria knew what she was; just not who she was. She was a high achieving and competent woman who was unable to define herself and had lost her identity and with it, her confidence. Surrounded by talented and multi-passionate women she saw a common thread. They could not see their own brilliance because of mental blocks such as fear and confusion. Now she teaches her own mindset brand and is a confidence coach and has recently done a TedX Talk. She helps service-based women and entrepreneurs clear toxic mental blocks that prevent them from tapping into and monetizing their brand brilliance. Learn to ignite your confidence and to never back down from fear. Learn how to get started now! Victora Baylor believes we are all meant to shine, and learning your brand brilliance will make sure you do. You can reach Victoria at www.victoriabaylor.com
Listen to this podcast if you are:
-Tired of passing up opportunities due to fear
-Confused about who you really are, not just what you do
-Pulled in a million directions not knowing what to focus on
-Feeling stuck in work that doesn't fulfill youSat, 28 Dec 2019
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