Podcasts by Category
I started this podcast to help you shatter your fear of being judged. Each episode gives you relatable stories from when I was dealing with my social anxiety. I want to show you how to create connections, strengthen relationships, and stop missing out on special life experiences! The advice will help you feel carefree in social situations so that you can finally express your authentic self around people. Follow me on Instagram - @socialanxietyremedy
- 50 - Social Skills for Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free!)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
The social skills are:
- Freedom from outcome and non attachment Fun, passionate, and carefree Non-Defensive Non-Needy and not seeking validation Certain Collaborative instead of competitive in conversations Vulnerability Body language, vocal tonality, eye contact Presence Authenticity
IG - @_peacefulparker
Wed, 22 Mar 2023 - 22min - 49 - Social Anxiety is not the problem
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Your social anxiety is not the problem. You've been trying to get rid of the wrong thing this whole time. Find out what the real problem is in this weeks episode!
Instagram - @_peacefulparker
Tue, 14 Mar 2023 - 17min - 48 - Why hiding your anxiety is A BAD THING!!!
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Instagram - @_peacefulparker
Too often, we respond to anxiety by shoving it down, distracting ourselves, and we resist feeling the emotions. In this video I explain why that's one of the worst things you could be doing and how you should start responding to anxiety in social situations instead!
Wed, 07 Dec 2022 - 14min - 47 - Stop Running Away From Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Mon, 19 Sep 2022 - 12min - 46 - Change Your Perception Of Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 21 Jul 2022 - 17min - 45 - I Was Stuck In The Anxiety Loop!
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 07 Jul 2022 - 09min - 44 - Why you worry about what people think
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Fri, 04 Mar 2022 - 12min - 43 - How Social Anxiety Affects Friendships
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 19 Feb 2022 - 13min - 42 - Collaborative VS. Competitive In Social Environments
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Fri, 04 Feb 2022 - 10min - 41 - Stop Doing Anti-Anxiety Techniques
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Tue, 01 Feb 2022 - 18min - 40 - You Are Not Your Psychology
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Tue, 18 May 2021 - 07min - 39 - How To Stop Using Alcohol As A Crutch - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 26 Nov 2020 - 24min - 38 - Fear Of Failure - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Mon, 23 Nov 2020 - 18min - 37 - How Gratitude Helps You Become A New Person - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sun, 22 Nov 2020 - 16min - 36 - Dopamine Detox Challenge - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 21 Nov 2020 - 15min - 35 - What You Feed Your Brain - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Fri, 20 Nov 2020 - 08min - 34 - 5 Tools To Face Resistance - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 14 Nov 2020 - 22min - 33 - Why Your Life Is So Boring - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 12 Nov 2020 - 16min - 32 - How To Stop Feeling Judged - The Mirror Effect - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 12 Nov 2020 - 14min - 31 - 10 Communication Skills You Were Never Taught - Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Mon, 09 Nov 2020 - 22min - 28 - The 1 thing you're doing wrong when you meditate
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 24 Oct 2020 - 12min - 27 - How To Control Your Emotions (Meditation Challenge)
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 22 Oct 2020 - 15min - 26 - How To Embody A New Character That Is Free From Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 17 Oct 2020 - 23min - 25 - Beginning The Healing Process
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Fri, 16 Oct 2020 - 16min - 24 - How To Make Friends When You Have Social Anxiety (Part 2)
If you'd like to watch this presentation on YouTube, click here: https://youtu.be/a17Y03cfDek
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sun, 16 Aug 2020 - 27min - 23 - How To Make Friends When You Have Social Anxiety
To watch the video on my new YouTube channel: https://youtu.be/gcaxN9yfwUs
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 15 Aug 2020 - 13min - 22 - Dealing with Rejection
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Rejection is good and necessary to achieving confidence and boosting your self esteem.
But we feel like it's something we should avoid at all cost. It is almost like another form of procrastination.
How much control do you really have in your life? How many of the things going on in your mind do you really have an influence on?
How can you deal with rejection in any area of your life? Friendships, work relationships, romantic relationships?
More importantly, how can we stop rejecting ourselves?
Remember this line... The world will accept the judgement we place on ourself :)
Tue, 21 Apr 2020 - 15min - 21 - Social Anxiety: How To BELIEVE In Yourself
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
People don't believe in themselves...
We place so much importance on receiving validation from others that we neglect the opinion that matters most, our own.
By doing this we train ourselves to seek comfort externally rather than internally. Losing the belief in ourselves and most importantly never embracing the idea that everything we need is within us already.
Wed, 15 Apr 2020 - 04min - 20 - Assume The Feeling Of Who You Want To Become
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
All your life you've been told to never change and to just be yourself. But take an audit and ask yourself who's been telling you this? People who have no idea what you're going through, and people who don't have the life you want for yourself.
You will never be able to overcome social anxiety as the person you currently are. It just doesn't happen that way, I really wish it did...
BUT as the video explains, there is a way to start to become this new self who is happy, confident, and in control of their emotions. Someone who can express themselves authentically and can start to live the life you know you have the potential to.
The Secret is to begin to assume the feeling that this person would have. Acting as if you are this person... What do they dress like? What do they Talk like? How do they carry themselves?
AND MOST IMPORTANTLY... how do they FEEL?
Use the tactics described in this video to begin to get rid of this old self that is still holding you back, decide the character you want to become, and begin to assume the feelings that person would have in their daily life.
Sun, 12 Apr 2020 - 15min - 18 - How To Stop People Pleasing
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Do you often agree to do things that you really don't want to do? Need people to like you and crave their validation? Place more of an importance on other people's happiness than your own?
So many times we look at people pleasing as a symptom of social anxiety. When in reality, it is much more of an effect.
If you can begin treating that person inside of you better, then you can begin building up your self image.
And instead of giving people an unauthentic version of yourself, give them the real you.
Sun, 15 Mar 2020 - 16min - 17 - How To Stop Comparing Yourself To Others
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Mon, 09 Mar 2020 - 25min - 16 - The "Dark Force" Holding You Back From Overcoming Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Do you ever feel like not doing something you know you need to? Today we tackle that "Dark Force" holding us back.
We discuss the 5 Second Rule. What it is, and how it can help you do the things you know you need to start doing in order to accomplish your goals and the vision you set for yourself.
The 5 Second Rule - Mel Robbins
Wed, 04 Mar 2020 - 15min - 14 - How To Turn A Negative Past Into Your Biggest Strength
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Wed, 11 Dec 2019 - 15min - 13 - Not Talking vs. Oversharing
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Do you struggle with either NOT TALKING at all... or oversharing WAY too much?
Tue, 10 Dec 2019 - 22min - 12 - How To Meditate With Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Sat, 07 Dec 2019 - 18min - 11 - Feeling Like You Have To Be Perfect
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Wed, 04 Dec 2019 - 18min - 10 - What Kanye West Taught Me About Social Anxiety
Please keep in mind that this episode was recorded in 2019
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Mon, 02 Dec 2019 - 11min - 9 - How are the people around you affecting your Social Anxiety?
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Show me your friends, I'll show you your future.
A lot of the information out there that tries to help you with your anxiety is missing one key thing... How to actually build social skills and status. Something that instantly makes you a magnetic personality around others, which only comes from experience.
Fri, 08 Nov 2019 - 15min - 8 - How Your Body Language Affects Your Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Your body language and vocal tonality affect the way you feel about yourself and the way others see you. The major idea in CBT(Cognitive Behavioral Therapy) is your thoughts affect your emotions, which affect your thoughts, which affect your behaviors. And vice versa. If we can change our body's behaviors, we can change our thoughts and emotions.
Having high status body language and tonality is one of the fastest ways to start acting in an anxious free way!
Thu, 24 Oct 2019 - 21min - 7 - How To Build Self Esteem When You Have Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
The book Psycho-Cybernetics by Maxwell Maltz for one of the best self image books ever written.
Wed, 23 Oct 2019 - 25min - 6 - My Routine When I Had Social Anxiety vs. NOW!
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Today we talk about the differences in my routines and habits that I was following when I had Social Anxiety, vs. now!
Wed, 23 Oct 2019 - 27min - 5 - EFT Tapping For Social Anxiety
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
In this episode Parker breaks down EFT Tapping and how it can help if you struggle with social anxiety.
Request to join our FB group to see specific tapping spots and to tap along with me.
EFT is something that can immediately decrease anxiety and is the first of our 5 steps to successfully overcoming social anxiety.
Fri, 20 Sep 2019 - 20min - 4 - Does Exposure Therapy Work?
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Today we find out what Exposure Therapy is and how it can help you overcome your social anxiety! (The Way we do things are much different)
Parker touches on how the majority of people are going about these challenges the wrong way/ How to incorporate the 5 pillars of overcoming social anxiety in order to use Exposure Therapy in the most effective way.
Sat, 07 Sep 2019 - 20min - 3 - How To Stop Caring About What People Think About You
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Thu, 29 Aug 2019 - 14min - 2 - Is there a difference between the "real you" and your new created "character"?
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Mon, 26 Aug 2019 - 14min - 1 - Introduction to The Social Anxiety Remedy strategies
i started a social club to help you carve out anxiety and sculpt a new social life.
(First 100 members get in free)
Join the club - https://www.skool.com/sculpt-social-club-2445/about
Welcome to the very first podcast of The Social Anxiety Remedy.
Today we cover what this podcast will focus on in helping with your social anxiety:
EFT Tapping
Subconscious Release
Becoming a new Character
Meditation
Exposure Challenges
Wed, 21 Aug 2019 - 16min
Podcasts similar to Social Anxiety Remedy
Conversations ABC listen- Global News Podcast BBC World Service
- El Partidazo de COPE COPE
- Herrera en COPE COPE
- The Dan Bongino Show Cumulus Podcast Network | Dan Bongino
- Es la Mañana de Federico esRadio
- La Noche de Dieter esRadio
- Hondelatte Raconte - Christophe Hondelatte Europe 1
- Dateline NBC NBC News
- 財經一路發 News98
- La rosa de los vientos OndaCero
- Más de uno OndaCero
- La Zanzara Radio 24
- L'Heure Du Crime RTL
- El Larguero SER Podcast
- Nadie Sabe Nada SER Podcast
- SER Historia SER Podcast
- Todo Concostrina SER Podcast
- 安住紳一郎の日曜天国 TBS RADIO
- アンガールズのジャンピン[オールナイトニッポンPODCAST] ニッポン放送
- 辛坊治郎 ズーム そこまで言うか！ ニッポン放送
- 飯田浩司のOK! Cozy up！ Podcast ニッポン放送
- 吳淡如人生實用商學院 吳淡如
- 武田鉄矢・今朝の三枚おろし 文化放送PodcastQR
![アンガールズのジャンピン[オールナイトニッポンPODCAST]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a3/d0/03/a3d0036b-fb99-56ad-928e-2fdabbea43b6/mza_8898289893618631728.jpg/300x300bb.jpg)
