Successful Thinking Podcast

Embark on an empowering journey with our latest episode, Unleashing Bold Moves and the Hidden Barriers to Your Next Big Leap. This episode is a treasure trove for anyone standing on the cusp of a significant life change, be it transitioning into self-employment, launching a passion project, or any other venture that's been simmering on the back burner.

Dive deep into the concept of a pilot project as a manageable and low-risk approach to test the waters of your new venture. We’ll explore how this strategy can provide valuable insights and a safety net for making informed decisions.

Time mastery is another crucial element we dissect in this episode. Learn how to effectively manage and allocate your time to balance new endeavors with existing commitments. This part of the discussion is essential for anyone struggling to find time for their ambitions.

Listeners will also gain practical strategies to overcome the common hurdles that prevent us from taking the leap. Whether it's fear, uncertainty, or lack of resources, we cover it all, offering actionable advice to help you navigate these challenges.

Key takeaways from this episode include:

Tune in for an episode packed with insights and tips designed to propel you from hesitation to action. It's time to unleash your potential and make those bold moves you've been dreaming of.

Dive into a transformative exploration of how focusing on what you truly want, rather than what you don't, can revolutionize your approach to achieving your goals. In this insightful episode, we delve into the concept of the Desires jar versus the Don't Want jar, illustrating a powerful method for shifting your mindset from scarcity to abundance.

Key Learning Points:

Understanding the Two-Jar Concept: Learn about the impactful visual metaphor of the Desires and Don't Want jars, and how it represents our focus in life. Real-Life Application: Discover how this concept plays out in real-life scenarios and the profound impact it can have on personal and professional growth. Practical Strategies for Positive Focus: Gain actionable strategies, including creating your own Jar of Desires, utilizing daily affirmations and visualizations, and maintaining intentional focus to align your actions with your goals. Overcoming Common Challenges: Learn how to navigate common obstacles like doubt, fear, and impatience, and tips for maintaining a positive outlook during setbacks. Inspirational Guidance: End the episode with a motivational challenge for the week and a thought-provoking quote to inspire your journey towards fulfilling your desires.

Join us in this episode as we uncover the secrets to turning your impossible dreams into possible realities, one thought at a time. Whether you're looking to break through personal barriers or seeking practical strategies to achieve your ambitions, this episode is a treasure trove of insights and inspiration.

Welcome to the latest episode of our thought-provoking podcast series, where we delve into the transformative concept of Return on the Moment (ROM). In a world where time is our most precious, yet fleeting resource, understanding and mastering ROM is more crucial than ever. In this episode, we unravel the layers of ROM, exploring how it transcends conventional time management to focus on the qualitative aspect of our moments. We'll discuss how ROM isn’t just about efficiency or productivity; it's about enriching the value of each second in our lives, leading to greater fulfillment and purpose. Join us as we:

Whether you're looking to optimize your professional productivity or seeking a more balanced and meaningful life, this episode is a must-listen. Tune in to transform your understanding of time and discover how to truly invest in every moment. ​ Subscribe to our podcast for more insightful episodes that empower you to break barriers in your thinking and turn the impossible into possible. Remember, your time is an investment - make it count!

In this transformative Dr. Jolene delves into the unconventional, yet highly effective concept of the anti-to-do list. Amidst a world that constantly pushes us towards doing more, this episode is a refreshing journey towards doing less, but with more intention. Join Dr. Jolene as she share enlightening insights and personal experiences from her recent adventure with Body and Soul Adventures in Brazil. Discover how letting go of the non-essential—the tasks, habits, and thoughts that mentally drain us—can open up new pathways to achievement and well-being. This episode isn't just about creating a list; it's about creating a mindset shift. Learn how to identify and eliminate what hinders your progress and well-being. We discuss the science behind why saying 'no' can be just as powerful as saying 'yes' and how setting boundaries can lead to increased productivity and happiness. Packed with practical advice Embracing the Anti-To-Do List is more than a guide—it's a call to action for anyone looking to make meaningful changes in their life. Whether you're overwhelmed by your daily to-do's or seeking a more purposeful approach to your goals, this episode is a must-listen. Tune in to redefine your to-do list and reclaim your time, energy, and passion. It's time to let go of what's holding you back and embrace the power of the present. Your journey to a more intentional and fulfilling life begins here.

In this episode of the Successful Thinking Podcast, dive deep into the transformative journey of self-evolution. We explore the intricate webs of our past identities and beliefs, delving into why we often cling to them, even when they no longer serve our best interests. With insights from psychology, real-life examples of iconic figures, and actionable strategies, learn how to overcome these mental barriers and pivot towards a brighter, more successful future. Whether you're feeling stuck, yearning for change, or seeking to level up in life, this episode offers a blueprint to breaking free and embracing positive growth. Tune in and discover the key to unlocking your fullest potential.  Key Takeaways:

The Power of Narrative: Understand how our past identities and stories, while influential, can sometimes act as chains, hindering progress and growth. Psychological Anchors: Delve into the psychology of why we often cling to familiarity and fear the uncertainty of change. Real-life Inspirations: Discover compelling stories of renowned figures who overcame their own barriers, shedding past identities to achieve greatness. Challenging Limiting Beliefs: Recognize common barriers in our thinking, from fearing judgment to being haunted by past failures, and how they can skew our perception of potential. Strategies for Transformation: Equip yourself with actionable strategies, from reframing your internal narrative to embracing mindfulness, to break through barriers and steer your life in the direction you desire. Community and Growth: Understand the value of surrounding yourself with forward-thinking individuals and how community engagement can bolster your journey of self-evolution.

In this enlightening episode of the Successful Thinking Podcast, we explore the essence of our lives: choices. Every turn, every crossroad, and every decision shapes our destiny, painting the canvas of our journey. Explore with us how choices, not mere chances, define who we become. From research insights by Barry Schwartz and Carol Dweck to personal stories and actionable strategies, this episode is packed with value. Whether you're at a life crossroad or making daily decisions, tune in to empower your choices!

Key Points:

Understanding Choices vs. Chances: Dive into the difference between fleeting opportunities and the profound impact of our decisions.

Life's Pivotal Moments: Listen to heartwarming and thought-provoking anecdotes from listeners just like you.

Empower Your Decision Making: Unearth strategies, from self-reflection to embracing mistakes, to make choices that resonate with your core values.

The Long-Lasting Impact: Discover how even minor choices can ripple into significant life changes.

Quotes to Ponder:

Welcome to "The Successful Thinking Podcast with Dr. Jolene Church." Dive deep into the intricacies of our minds and discover the difference between simply recognizing the value of something and truly making it a priority in our lives. With Dr. Jolene, unravel the psychological barriers that hold us back and the strategies that propel us forward. Key takeaways include:

Dissecting the Discrepancy: Explore why there's often a gap between what we say matters to us and where we direct our energy.

The Non-Negotiables: Analyze the psychology behind certain non-negotiable actions in our lives and why others fall by the wayside.

Navigating Barriers: Understand common distractions, fears, and the lack of clarity that prevent us from prioritizing effectively.

The Power of 'Why': Discover exercises and techniques to uncover your true motivations and desires, setting a solid foundation for action.

Tools for Prioritization: Learn actionable strategies, from time management techniques to the art of setting clear, achievable goals.

The Compound Effect: Observe how consistently prioritizing one area can lead to profound, positive changes across all aspects of life.

Join Dr. Jolene Church on this journey of introspection, challenge, and growth. It's not just about recognizing what's important – it's about living it. Whether you're looking to redefine your priorities, find clarity in your goals, or simply understand the nuances of human behavior, this podcast has something for everyone.

Welcome to the "Successful Thinking Podcast" with your host, Master Certified Success Coach, Dr. Jolene Church. In our latest series, "Micro Moves, Mega Impact: The Neuroscience of Small Actions for Big Success", we'll demystify the science and strategies behind achieving grand goals through simple, everyday actions.

Key Things You'll Learn:

Neuroplasticity Explained: How our daily habits can literally reshape our brain. Power of Consistency: Why small, frequent actions trump sporadic big leaps every time. Real-World Case Studies: Inspirational stories, like J.K. Rowling's journey, showcasing the might of micro moves. Strategies to Implement: Practical tools and techniques to identify, track, and remain consistent with your micro actions. The Role of Reflection: Harnessing the power of self-reflection to accelerate your progress.

Whether you're a curious learner, a budding entrepreneur, or a seasoned professional, this podcast promises to provide insights that could transform the way you think about success. Join Dr. Jolene Church as she bridges the gap between science and real-world success, guiding you to think bigger by acting smaller.

Subscribe now and embark on a journey where every step, no matter how tiny, leads to monumental success!

Dive deep into the dynamics of action-taking with this enlightening episode. While many believe that any action is better than inaction, we delve into the distinction between Results Oriented Action (ROA) and Learning Oriented Action (LOA). Discover the transformative power of ROA and learn how to channel your energies into actions that truly move the needle.

Key Takeaways:

Understanding ROA and LOA: Uncover the core differences between Results Oriented and Learning Oriented Actions and why they matter in your journey to success. The Power of ROA: Learn why focusing on results-driven strategies can provide quicker, measurable outcomes and elevate your momentum and confidence. Balancing Learning and Doing: While LOA has its place, discover the risks of over-reliance on learning without executing. Real-World Analogies: Understand the interplay of ROA and LOA through relatable analogies, like driving a car versus just checking the map. Challenging the Status Quo: Reflect on your current action patterns and recognize if you're using LOA as a safety net or procrastination tool. Transition Techniques: Master actionable strategies to smoothly transition from LOA to ROA, ensuring you're always in motion towards your goals. Practical Exercises: Get started with practical exercises to categorize and align your actions for maximum impact.

Tune in to refine your action-taking strategies, ensuring every step you take is one towards success. Whether you're an entrepreneur, a dreamer, or someone looking to supercharge their productivity, this episode will arm you with the tools to think and act for impactful results.

Are you truly in control of your thoughts? Dive deep into the world of metacognition with the latest episode of the Successful Thinking Podcast. Discover the profound difference between immediate reactions driven by subconscious beliefs and deliberate responses born from introspection. We unravel cognitive biases that unknowingly shape our decisions and introduce transformative techniques to guide your responses. Armed with tools like journaling and mindfulness, this episode will equip you with insights to truly understand the driving forces behind your thoughts. As Albert Einstein once said, "We can't solve problems by using the same kind of thinking we used when we created them." Are you ready to elevate your thinking?

Episode Highlights:

In today's enlightening episode, we explore the profound realization that one doesn't have to be a mere spectator in life. While drawing insights from a book that unveils the unique leadership traits uncovered from hundreds of interviews, this discussion isn't just for women; it's a universal call to action. We'll dive deep into the concept of taking initiative, breaking barriers, and driving change, all from wherever you currently stand in life.

Listeners will learn:

Universal Leadership Traits: Grasp the qualities that make someone a natural leader, often unknown even to themselves.

Overcoming Personal Barriers: Strategies to battle feelings of inadequacy, self-doubt, and the hurdles of impostor syndrome.

The Ripple Effect of Proactivity: How even the smallest step towards change can cascade into transformative results.

Embracing Agency in Life: Insights on shifting from a passive observer to an active participant in your life journey, and the broader world.

Empowerment through Connection: The unexpected and expansive benefits of networking and collaboration, exemplified by a spontaneous connection with a social media influencer.

Join us as we champion the idea that everyone, regardless of background or belief, can be the change they wish to see, starting right now.

In this enlightening episode of the Successful Thinking Podcast, we embark on a journey back to our childhood playgrounds, discovering the profound impact of play on our adult professional lives. As we traverse the landscape of modern performance metrics, we unveil how our inner child's playful essence is a hidden gem in achieving peak performance.

What You'll Learn:

Join us as we merge the worlds of childhood wonder and professional prowess, offering a fresh perspective on success. Learn to strike the perfect balance between diligence and play, maximizing both happiness and performance. Work hard, but remember - never sideline the power of play!

In today's fast-paced world, where distractions lurk at every corner, finding a moment of stillness can be a challenge. But what if the key to tranquility was as simple as a walk? Join Dr. Jolene Church, a master certified success coach, as she delves deep into the viral trend of 'silent walking' and its transformative benefits. Dive into the meditative essence of this practice, hear personal reflections on how it aids in finding clarity amidst chaos, and discover how you can embark on your own journey of silent walking.

What You Will Learn:

For exclusive resources, strategies, and tools mentioned in this episode, visit www.drjolenechurch.com. If you're interested in diving deeper into the realm of coaching and success strategies, explore www.coachcertificationinstitute.org.

For questions, feedback, or sharing your silent walking experiences, reach out directly to Dr. Jolene at drjolene@drjolenechurch.com. Your journey awaits; take the first step today.

Join us on an invigorating exploration of self-discovery and empowerment as we enhance Dan Sullivan's principles of unique abilities, blended masterfully with Dr. Jolene Church's transformative insights from her book "Allowing Inspired Transformation: 6 Steps to Defining Your Purpose for an Epic Effect."

What You'll Discover:

Unravel the tapestry of self-awareness, personal growth, and the immense power within you. Ready to elevate your unique abilities and make an epic effect on your life and the world? This episode is your roadmap. Tune in and ignite the transformative journey.

Unlock the transformative power of the mind with the Successful Thinking Podcast. Every Thursday, we delve deep into the psychological barriers that often hold us back, from the deceptive whispers of imposter syndrome to the paralyzing grip of self-doubt. Hosted by a seasoned CEO and business strategist, our discussions are more than just theoretical explorations; they're a journey through personal experiences and data-driven insights.

What You Will Learn:

Whether you're an aspiring entrepreneur, a career-driven professional, or simply on a journey of personal evolution, this podcast is your guide to redefining success and potential. Join us and arm yourself with the knowledge and tools to reshape your trajectory, one thought at a time. 

Join Dr. Jolene Church, renowned executive coach, business strategist, and founder of the Coach Certification Institute, as she explores the multifaceted concept of competition in both our personal lives and the business world.

In this enlightening episode, Dr. Church dives deep into the nature of competition, unraveling its double-edged sword. From sparking motivation to breeding envy and resentment, she reveals how competition shapes our lives. Reflecting on a poignant quote, "Comparison is the thief of joy," Dr. Church challenges listeners to examine their own competitive drives.

Here's what you'll learn:

Dr. Church concludes with powerful strategies to transform the way we perceive competition. By embracing abundance, focusing on collaboration, and celebrating our unique strengths, we can redefine success on our terms.

If you're ready to break free from the constraints of unnecessary competition and step into a mindset of abundance, this episode is a must-listen. Tune in and let Dr. Church guide you through the maze of life and business, lighting your path to success. Stay successful, and Namaste!

Oh how the tables have turned! Master Certified Business and Executive Coach and Founder/CEO of Coach Certification Institute and Successful Thinking Podcast host, Dr. Jolene Church goes from interviewer to interviewee. Executive Business Coach and Director of Programming at Coach Certification Institute thought it would be fun to turn the tables on Jolene and put her in the hot seat.

In this episode you will learn the 'WHY' behind Coach Certification Institute and how it is advancing coaching certification excellence in the realm of business coaching. Find out what's missing in traditional coaching programs and what CCI offer that others do not! 

And and unexpected twist... as a business leader how you can benefit from CCI's programs and FREE content. 

You can also visit www.coachcertificationinstitute.org to learn more. 

If you’ve ever tried to find your purpose, but didn’t know where to start or what questions to ask, you’re not alone. We all want to find that one thing that sets our hearts on fire and that motivates us to move through life with joy and confidence, but it may take a little bit of guidance to get us there. 

In this week’s episode, we’re talking about the 6 steps to defining your purpose. We’ll discuss the reasons why your purpose may be hard to find, and go over some exercises to understand your core values, what’s important to you, and what you need to be getting out of life in order to be fulfilled. 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

In this week’s episode, we’re joined by an author, motivational speaker, friend, fellow podcaster, and the founder of Stage Time, Darren LaCroix. He has an incredible story, and anyone could learn from his experiences as they work towards a goal, try something they are unsure of, or need to create their own tools for success. 

Together, we’ll talk about how Darren got to where he is today, and how he is living proof that you can break all boundaries and make things happen. Instead of trying to create life before you live it, we’re encouraging you to create your life by living it.

Connect with Darren:

LinkedIn: https://www.linkedin.com/in/darrenlacroix/ 

Website: https://darrenlacroix.com/ 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

Sometimes we don’t have a choice but to be committed to what we have to do. In these cases, we can’t just write something off as impossible, we have to take out the “I can’t” attitude and turn it into “I can”.

In this week’s episode, we’re talking about the seven steps to doing anything. From drawing a line in the sand and deciding what you need to accomplish to keeping a positive mindset and surrounding ourselves with tools for success, this episode will show you how to make those impossibilities seem possible. 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

So many of us feel like we arrive at the end of a day and have no idea where all the time went. Time seems to pass us by so quickly, and there is never enough of it to accomplish what we want in the way we want. So how do we learn to manage the time we have? Can time really be managed?

In this week’s episode, we’re talking about becoming a master of your time and setting up the path toward what you desire in life. We’ll find ways to carve out pockets of time and make the best use of them so that at the end of the day, month, or even year, we can look back and say, “Look at what I accomplished!”

Get your copy of my children’s book, “Little Bubby Boo” here: ​​https://www.amazon.com/Little-Bubby-Learns-About-Purpose/dp/1958471011 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

In this week’s episode, we’re joined by Dr. Bedelia Brown, an author, philanthropist, business consultant, entrepreneur, and CEO and founder of B.G. Brown, Inc. She believes in uplifting and empowering her community and sewing unconditional love.

Together, we’ll talk about some incredible philanthropic programs Bedelia is running, the importance of touching the lives of others and having a positive impact on your community, and how you can become the positive change that you want to see in the world around you. 

Connect with Dr. Bedelia Brown:

LinkedIn: https://www.linkedin.com/in/bedeliabrown/ 

Twitter: https://twitter.com/DrBedeliaB 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

In this week’s episode, we’re joined by Rebecca Shelton, a senior at California State University, Chico who is majoring in communication sciences and disorders. Rebecca hopes to become a clinical speech-language pathologist and work with children on the autism spectrum, or people who have had strokes and traumatic brain injuries. She has found her calling in being a voice for those who don’t have one.  

Together, we’ll have an in-depth conversation about the self-imposed limits that keep us from using our voices, the power in finding your voice, and the significance of challenging yourself to step up and use your voice to create change and even inspire others along the way. 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

In this week’s episode, we’re joined by Krystal Cardona, who recently wrote a children’s book, but it’s one that has a message that anyone at any age should hear. Krystal believes that you can do anything that you put your mind to, regardless of your social status, the cards you were dealt, or things that happened in your past. 

Together, we’ll be talking about the importance of hearing and understanding this message. If you’ve ever wanted to dive into something new like starting a business or making a career change by going back to school, if you believe that you can do it, you will. 

Connect with Krystal:

Website: www.krystalcardona.com

LinkedIn: https://www.linkedin.com/in/krystalcardona/ 

Book: https://www.amazon.com/Dont-Know-How-But-Will/dp/1958471003 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

In this week’s episode, we’re joined by an author and speaker on women’s leadership, Ennette Morton. She helps people talk themselves through the self-imposed barriers we so often run into and allows them to get past those and arrive at their desires.  

Together, we’ll be talking about getting what you deserve and bridging that gap between where you are now and where you want to be. Sometimes there are external factors keeping us from our desires, but most of the time, the biggest obstacles in our way are the ones we created. We need to take time to dig deep and self-reflect to find out what motivates us or makes us thrive, and how we can use that to overcome these internal barriers. 

Connect with Ennette:

Website:

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

Welcome to the Successful Thinking Podcast!

So many of us are being pulled in different directions and struggling to find the time, money, or motivation to focus on what we really want to be doing. We’re trying to be everywhere all at once, and we end up getting nowhere. 

In this week’s episode, we focus on finding that “one thing” that gives you traction and gets your life going again. Instead of trying to complete several goals at once, we need to find the one goal that will really move the needle to accomplish what we set out to do. What do you want to accomplish? What motivates you? What could be your “one thing”?

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com. 

Dr. Jolene Church is back to help you discover your power and turn the impossible into the possible! 

Sometimes, getting our heads back in the clouds is exactly what we need to do to rediscover our creativity, innovation, and connections with others. In this episode, you will find out the power of dreaming and learn to allow yourself to dream again to find the purpose you’ve been searching for. 

Connect with Dr. Jolene Church:

* Website: https://www.drjolenechurch.com/ 

* LinkedIn: https://bit.ly/3x7tT7U 

* Facebook: https://www.facebook.com/DrJoleneChurch 

* Instagram: https://www.instagram.com/drjolenechurch/?hl=en 

Being strategic isn’t just in how we think, it’s also about executing, and evaluating, and adjusting. So once you’ve started generating ideas and making connections between them, you’ll have to start making a decision about what to do next. Being strategic in your thinking and approach is choosing to do and take certain actions on purpose. When we are strategic, we don’t just let things happen - we make them happen!

Your being who you are and embracing the beauty of you is the key to your success. In this episode, you will discover the 12 traits of truly authentic people and how accepting your authentic you will contribute to your success. 

How do we find purpose and meaning from life? For all time, humanity has had an eternal call for search, a search for truth, meaning, and relationship; for our inner selves, for what remains true during a time of change. The answer is simple - are you ready to hear the answer?

Life can seem to be an endless succession of competition, yet because we are deeply immersed in it until it becomes blatantly ugly, we don't even realize the effect that it is having on our achievement and our psyche. Learn how to win and shine without having to rely on someone else failing to do so!

When we lack confidence, courage takes over. Confidence is something that comes from what we know; it's where we feel comfortable. Courage, on the other hand, takes us into the unknown, and this can be scary. Learn how to take back control and become more confident.

Every day is a new chance to change something in your life. A survey of high-achieving entrepreneurs revealed that there was one thing, above all else, that could be credited for their success - and it scored higher than hard work! Find out what the secret of their success was.

We are meant to have our dreams come true and when we can understand that there is a connection between our gratitude and our ability to create the beautiful life that we dream of - magic happens. Find out how to make this connection work for you!

Success is where preparation and opportunity meet. Opportunities don't just happen - we create them! Often, however, we fail to recognize opportunity or we get in our own way of experiencing opportunities. Learn how opportunity may just be closer than you ever imagined!

95% of our human energy is wasted because we lack focus. Aligning our focus to eliminate distractions helps us to open new doors to new opportunities and avoid SQUIRREL! Learn how to turn down the volume of what you don't want and learn to turn up and the volume on what you do so that you can accomplish more, and feel like you can ignore that darned squirrel!

Have you ever wondered why - if you know you shouldn't procrastinate - why you do? Well, the school of thought on this has changed and it's pretty good news! Learn how you overcome procrastination through mindfulness. 

The definition of determination is firmness of purpose and resoluteness - or a firm or fixed intention. It's doing what needs to be done even when we don't feel like it. It's then that determination transforms into obsession and that means that it becomes all that matters! But what happens when everything hits the fan - when life happens? How do we keep frustration from turning into defeat?

Can you imagine a world where anything that you could possibly want could be yours? Or can you imagine a world where you have the power to make your dreams come true? This doesn't have to be out of reach. Learn how to begin living a life of infinite possibilities- today. 

Loving yourself isn’t vanity it’s sanity. The more you love yourself, the less nonsense you’ll tolerate.  The beauty of self-love is that you begin to put yourself as a priority. Your physical and mental well-being become a priority. You realize that your needs matter. We need to love ourselves like it’s our only job – like we are going up for a raise or a promotion! We need to crush it at this job!

We all have dreams and goals - and although we say we want to achieve and attain these things, we often unconsciously do or believe things that derail our success. Our traditional definition of the term "will power" may the culprit. Learn how you can make the shift so that "will power" takes on a whole new meaning - one that serves you and your goals better! 

Worthiness is something that people think that they have to earn or deserve. This is a destructive belief that can be re-engineered. In this episode, Dr. Church reveals the truth about our worthiness, value, and the truth inside. 

Sometimes it feels like life just hit you upside the head with a ton of bricks. You feel like stuff is just happening, that life is just happening to you and you have no control. In this episode, learn how you can to interrupt what you think is happening and experience life in a whole new and wonderful way! Learn how you can experience more joy and happiness, and less frustration and defeat. 

Captains of large vessels that travel the icy regions of the world know all too well the danger of icebergs. That icy mounds that sit just above the water are just 'the tip of the iceberg.' Without under the surface detection devices, these captains are left to navigate the dangerous waters based merely on what they are aware of. Similar to an iceberg, much of what drives our beliefs and actions are under the surface. Becoming aware of the influence of our unconscious thoughts on our conscious thinking can help us avoid destruct patterns in our thinking so that we can achieve the success we seek. 

They say that money cannot buy you happiness. That’s because if we measure success, merely on financial performance, that is just one indicator of achievement. But achievement means nothing if there is no joy. On this podcast, Dr. Church will explain the distinct differences between happiness and success and success and money. Find out how net worth and self-worth are completely separate and how you can tap into success and happiness.

What is it that you want? If you have ever dreamed or desired to achieve a goal but didn't know how to get there, this podcast is for you. Dr. Jolene Church, Master Certified Life Coach and Transformation Specialist will provide you with the tools that you need to find your successful mindset and create the reality that you have always dreamed of. 

The benefits of social connectedness are irrefutable. We feel better, we smile more, and we have more of a spring in our step. Learn how kind lives matter and contributes to your successful mindset.

When we believe that others have the power over us to make us feel a certain way we become enslaved in our thinking. Break free by learning the practical skills necessary to claim the power that you have inside of you and achieve your successful mindset!