The ASMR Garden

The ASMR Garden- Meli · Goodnight To 2020 | Sleepy Episode Welcome welcome welcome to The ASMR Garden! Tonight is our last Sunday episode of the year! I send out thank you’s, hugs, and some last minute tingles to help you get to sleep. I will talk to you all in just a few short weeks, January 10th will be here before you know it. Happy Holidays, stay safe my friends, Meli xx:) Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Sunday Rambles | All Things Art Welcome welcome welcome to The ASMR Garden! Tonight, we have another Sunday ramble! I have been in such a creative spirit lately, so I pulled out my old art bin and tapped and whispered on about as much as I could, all for your relaxation and enjoyment of course! Hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Squishing, Tapping, Crinkling! | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do what I call a “Fire and Ice” episode. I am using 6 different triggers, and they are paired together in groups of 2. I do this because it adds a little more structure to the episode, and the contrasts make for really nice tingles. I hope you all enjoy! Meli xx Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Part 2 Welcome welcome welcome to The ASMR Garden! Tonight, we get back into The Little Prince reading, chapter’s 8 through 14! If you want, you can always go back to the first part, or read along with me! Hope you all are well! Enjoy, Meli xx Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Spooky Ear Cleaning | Role – Play Welcome welcome welcome to The ASMR Garden! Tonight, I do a fun little Ear Cleaning Role-play that involves slime, foam, sound effects, and much more! Thank you all so much for spending another month with me, I can’t wait to see what’s in store for November. Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Telling You About Tears | Suuuper Boring! Welcome welcome welcome to The ASMR Garden! Tonight, I bring to all of you a very pleasantly boring episode regarding tears! It all started when I did a little deep dive on Google after only crying from my right eye one time! ( You know how deep dives go. ) So here we are, and I hope you all enjoy! Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at:  Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Double The Triggers | Layered ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do something a little different. I didn’t touch too much on this during my intro (see this is a perk of reading the show notes) but this was recorded by my husband and I near a secluded park! We were on a little getaway and the opportunity was perfect! Hope you enjoy, Meli xx Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon- The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Dollar Tree Triggers | Fall Edition Welcome welcome welcome to The ASMR Garden! Tonight, we have another episode of random triggers brought to you by my local Dollar Tree! I have so much fun with these and I hope you enjoy a little rambling to go along with it! Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden Patreon– The ASMR Garden ASMR & Chill Podcast Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Reading You To Sleep | English/Spanish Welcome welcome welcome to The ASMR Garden! Tonight, we have a wonderfully suggested episode, thanks to Bryn and Stephanie! Thank you so much for writing in and if YOU have any suggestions, please send me an email or Dm! P.s. Here is a special virtual hug for those of you who read the show notes this week, Meli xx Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden ASMR & Chill Patreon- Coming October 1st, 2020 Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Taking NEW Personality Quizzes | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, we dig into some fun personality quizzes! These have been suggested many times, and I had so so so much fun completing them. If you want to join me in taking these quizzes, head over to: The Four Tendencies Quiz The Big Five Personality Test Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Cooking With Meli | Making Salmon Dinner Welcome welcome welcome to The ASMR Garden! Tonight, we do another fun cooking episode! Everyone really loved the last one, and so I couldn’t help but make a dinner version. Like I mentioned, the Video version of this will be up on my Patreon once it launches, so keep that in mind if you like the episode! Stay safe, friends! Meli x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: Tip Jar: paypal.me/theasmrgarden ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Rainy Guided Meditation | Soft Spoken Welcome welcome welcome to The ASMR Garden! Tonight, I get way too excited about fall and I do another guided meditation, with some subtle poetry reading and soft rain sounds! My rain stick and singing bowl also make a small appearance! Enjoy! Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Ear Cleaning With Odd Objects | ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I perform another ear cleaning, but this time with a bunch of odd sounding objects. I really hope you enjoy! Much love! x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Brain – Itching Tingles | Intense ASMR Welcome welcome welcome to The ASMR Garden! Tonight’s episode was so much fun to record! Lots of scratching and rough textures to hopefully put you into that peaceful relaxed state of mind. Don’t forget to have a happy Sunday! Much love, Meli x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Assorted Triggers | Tapping & Rambles ASMR Welcome welcome welcome to The ASMR Garden! Tonight, I do another set of assorted triggers from around my house! It’s our first real Sunday back and I hope you enjoy! x Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight, I am unboxing a pair of glasses! Thank you so much for being patient with me as I took July off! I am getting back into the swing of things, but I’ll be talking to you all again shortly! Much love x Meli The ASMR Garden- Meli · Unboxing Glasses | Tapping And Rambles Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Fading In And Out | Assorted Triggers Welcome welcome welcome to The ASMR Garden! Tonight, I do some fun, basic triggers as a storm rolls in. Along with some fun effects, I hope to calm you down and relax you before bed! Enjoy x ** I will be back in July and will be taking a short summer break to prepare more content! Talk to you soon.  Thank you to Manta Sleep for sponsoring tonight’s episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! (Code ends July 3rd!)  Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · What Color Is Your Personality | Archive Welcome welcome welcome to The ASMR Garden! Tonight, I have another archived episode for you only found on ASMR & Chill! I moved and have been unpacking the past two weeks without actually being able to get a proper recording room set up. I hope you all are able to bear with me, and hopefully I can start getting new content up every week again! Much love, x enjoy! Tonights episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Slowing It Down | ASMR For Sleep Welcome welcome welcome to The ASMR Garden! Tonight, we slooooooow it down. I repeat words, use various random triggers to relax and put you to sleep, while rambling in my good old ASMR Garden fashion. Things are heavy right now, take a moment to let them sink in. So much love being sent out to you tonight, enjoy x. Subscribe on iTunes, Spotify, Stitcher, Deezer, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon- Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight, I dig through some of the weirdest and tingliest instruments I can find in my husbands stash of collected instruments. I recommend headphones, and be prepared for my very untalented ability to play each of them! Thank you to Manta Sleep for sponsoring tonight’s episode! Head over to Mantasleep.com and use the code MELI for 10% off your purchase! The ASMR Garden- Meli · Tapping On Uncommon Instruments | ASMR Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Patreon – Coming Soon! Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Guided Meditation | Happy Place --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Reading You To Sleep | The Little Prince Welcome welcome welcome to The ASMR Garden! Tonight, I read The Little Prince, suggested by Amber! Thank you so much for introducing me to this book. We go through chapters One thru Seven! I start reading about three minutes in if you want to skip my little rambles, enjoy! x Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & ChillInstagram – @theasmrgarden – I post some of the illustrations here! Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Sunday Morning Rambles | Layered Whispers Welcome welcome welcome to The ASMR Garden! Good morning! Today I do a fun little ramble about a whole bunch of stuff, with a layered, echoy, background. I recommend headphones for this episode 🙂 I hope you enjoy! x Thank you to Manta Sleep for sponsoring this episode. You can go to mantasleep.com and use the code MELI for 10% off your order! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & ChillInstagram – @theasmrgardenEmail – asmrmelibusiness@gmail.com – leave me a suggestion! 🙂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · At-Home Hair Spa | Hair Brushing, Ambient Music Welcome welcome welcome to The ASMR Garden! Tonight’s episode was suggested by a lovely friend of the podcast, Melissa! Thank you so much for your wonderful suggestion. I try my hand at being a hairstylist, but mostly, I hope to put you at ease with hair brushing, soapy goodness, and some soothing background music! Enjoy x Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com – leave me a suggestion! 🙂 --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight, I do a suggested episode from our friend, Audrey! I try and give you the time you need to unpack things from the previous week. I try and be as present with you as I can, and I really hope I succeeded. I included some shoops, mic brushing, and some mic scratches to tie it all together. Enjoy! x Thank you to Manta Sleep for sponsoring tonights episode. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight, I am bringing another archived episode! This was something I created in January of 2019, and it featured on ASMR & Chill! I like to bring these back, and showcase them here about once a month. This week I am creating new episodes for that very podcast, so keep your eye out for extra content! Enjoy, I remember really liking to create this one! xx Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & ChillInstagram – @theasmrgardenEmail – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight, I highly recommend you pop on your favorite, and comfiest headphones! I’ve found that is the best way to experience ear cleaning ASMR. I am using natural materials found outside my home to bring you new tingly sounds! I hope you enjoy x Tonight’s episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Auricular Acupuncture | Roleplay Welcome welcome welcome to The ASMR Garden! Tonight I try my hand at auricular acupuncture (one of my favorite types of ASMR). A reminder that this is strictly roleplaying, and I am in no way giving you any medical advice! I hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · 50 Triggers | Part Two Welcome welcome welcome to The ASMR Garden! Tonight, I do 50 Triggers! This was apart of the poll I did on my Instagram but was already something that was highly anticipated. If you want to know more about the items I used, I am showing them off @theasmrgarden on Instagram. Have a wonderful Sunday, stay safe out there! Enjoy Tonight’s episode is sponsored by Manta Sleep. Head over to Mantasleep.com and use the code MELI for 10% off your purchase! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden- Meli · Three – In – One | Comparing Mics Welcome welcome welcome to The ASMR Garden! Tonight, I bring out all of my microphones, and compare them! The concept is simple, but I hope you enjoy the different triggers and quality of sounds. Tascam DR-05:Phone tapping and typingScissors and cutting paperTrigger wordsBlue Yeti:Plucking, nail tappingMic ScratchingFloral FoamLapel Mic:Mouth SoundsTapping on coasterMic BrushingEnjoy your Sunday, stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at:Asmrmeli.comSupport/Interact with me:ASMR & Chill (aka Sleep and Relax ASMR & Friends) Instagram – @theasrmrgardenEmail – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! During this episode, I give some new updates on the future of the podcast, and then I make breakfast for you! It also includes a little voiceover, and hopefully this is a tingly little episode! Enjoy your Sunday, stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at: Asmrmeli.com Support/Interact with me: ASMR & Chill (aka Sleep and Relax ASMR & Friends) Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I do a suggested episode of unintelligible whispers! This is always a tricky trigger for me, so I hope I did this episode justice. There are quite a bit of mouth sounds, and I also added in random triggers I’ve been wanting to try out. Enjoy your Sunday, happy holiday, and stay safe out there! Enjoy Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden – Let’s vote on episodes! Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Today is ASMR Day, which I didn’t know until I went onto Twitter and saw the tag for it. I recorded this little episode yesterday, just playing around with some chalk, and I decided I’d upload it just for fun! There is background noise such as cars passing, dogs, a fancy frog fountain, etc. But I hope you enjoy 🙂 P.S. There is talking at the end (oops) but I had to say goodnight! Equipment: Tascam Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden(I am finally back!) Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I do some soft spoken rambles, a little nostalgic storytime about spring, and read some soothing poetry at the end! This was a suggestion from a few lovely listeners and I hope you enjoy. Much love, stay safe and kind out there, enjoy! Equipment: Blue Yeti Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden(I am finally back!) Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! This morning I sat outside, letting the wind, the sun, and the sound of birds wash over us! It’s been so long since I’ve experienced nature, and I am sure many of you can relate. So let’s remember what we can control today, and let that be what guides us into controlling tomorrow. Much love, stay safe and kind out there, enjoy! Equipment: Tascam DR-05 Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden (I am finally back!) Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden (I am finally back!) Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I debut our new mic, the Tascam DR 05 by doing a simple Ear cleaning. It’s my first one, so let me know if there was a sound you wanted to hear, but didn’t! I am sorry that this one is a day late, but it took two trips to the store to get that fizzy sound just right. Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgarden (I am finally back!) Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I bring back a podcast from a year ago! I (try to) pronounce uncommon words, all of which I found on Pinterest, in hopes to bring you some entertainment and background noise. Stay safe and kind out there, enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgardenEmail – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I wanted to create a special positive affirmations episode for you. I was so inspired by recent review comments, that I almost literally felt like positive words were being washed over me. So tonight, I use a rainstick, a spray bottle and plastic wrap, as well as scissors to try and recreate that feeling just for you. I hope you enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgardenEmail – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I complete the Skillsyouneed.com Self assessment! I got through multiple questions regarding interpersonal skills, and we see just where I need improvement. You can follow along, and feel free to let me know if you’d like more of these assessments in the future! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I take us back to the roots of ASMR, which to me, is triggers! I use a glass bottle, duct tape, a bag of safety pins, and a seashell to achieve some lovely, tingly sounds. Please feel free to send me suggestions for our next trigger episode. Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post.Find more information at Asmrmeli.comSupport/Interact with me:Sleep and Relax ASMR and Friends podcastInstagram – @theasrmrgardenEmail – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I just let loose and explain everything that has been going on the past year, and what I am most looking forward to in the future! I also read some of your lovely reviews at the end, and share some of my personal goals as well as what we have in store for the future of the podcast! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden! Tonight I am bringing you another dream monitoring role-play! This episode involves whispering, mic brushing, tapping, counting backwards (I miss one number) and many more relaxing elements. I did another Monitoring your Dreams episode a while ago, so check that out if you want some more! Enjoy! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Support/Interact with me: Sleep and Relax ASMR and Friends podcast Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome to The ASMR Garden. Tonight, we finished the two-part series on the relaxation of the body and mind. We are practicing Progressive Muscle Relaxation, and I think it’s an excellent coping skill to have in our back pocket as 2020 commences! Find more information about Stress management over at mottchildren.org! Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Find more information at Asmrmeli.com Interact with me: Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome to another episode of The ASMR Garden! This week we will be diving into a few techniques to help us relax our minds, and stay relaxed and focused during meditation! Some of this information was gathered from an article written by Michigan Medicine (I misspoke and said The University of Michigan)! Part 2 will be over how to relax the body and will tie together the skills we learned in both weeks. Don’t forget to check out Sleep and Relax ASMR and Friends to hear me and others in a collection of amazing podcast episodes catered especially for your enjoyment! Happy 2020 my friends, Meli --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome to the ASMR Garden! It feels so good to be back in front of the mic, and I hope that I did this podcast justice, as I am a little rusty. Before you listen to this, go and subscribe and listen to the Sleep and Relax ASMR & Friends podcast, which features me and a ton of talented ASMRists. I have been so honored to be apart of this and I am forever grateful. As 2019 comes to its final hours, I hope you are able to find comfort in a familiar voice. The support that you all have shown me in my absence has been humbling, and I am convinced each of you are angels. Be safe, sleep well, and Happy New Year, my friends. Love, Meli. Talk to you in 2020! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome to The ASMR Garden. Tonight, I dig deeper into 5 of the triggers I used in a previous episode, 50 ASMR Triggers! It comes exactly around the time where we are hitting 100,000 listens! Congratulations everyone, and thank you so so much. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Itunes Spotify Stitcher Google Music Play Find more information at Asmrmeli.com Interact with me: Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome to The ASMR Garden. I would like to extend the biggest Happy New Years to all of you! Tonight I am taking a low-key approach to Positive Affirmations. I do some light brushing and tapping while speaking words of encouragement from me to you. Subscribe on iTunes, Spotify, Stitcher, Google Music Play and others to get notified when I post. Itunes Spotify Stitcher Google Music Play Find more information at Asmrmeli.com Interact with me: Instagram – @theasrmrgarden Email – asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden. Tonight, I browse through my make-up and try to relax you with random tapping and brushing. Of course, there is rambling and storytelling! Have a happy and safe New Years Eve. Subscribe on iTunes, Stitcher, Spotify, Google Music Play and others to get notified when I post. Enjoy! Find more information at Asmrmeli.com Follow me here: Instagram: theasrmrgarden Email: asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

Welcome welcome welcome to The ASMR Garden. Tonight, I do what I would do any other day, I sit, I chat, and I ramble on. Christmas/holidays are hard, so take it easy for a few minutes and lets read out of this podcasts favorite book, 14,000 Things To Be Happy About by Barbara Ann Kipfer! P.S. I am sending “hand-made” (digitally made) E-cards for the Holidays/End of the Year and if you would like one sent to you, all of have to do is follow me on my social media if you haven’t already OR send me an email! I really want to give back to all of you, and for right now an E-card is the best I can do 🙂 Subscribe on iTunes, Stitcher, Spotify, Google Music Play and others to get notified when I post. Enjoy! Find more information at Asmrmeli.com Follow me here: Instagram: theasrmrgarden Email: asmrmelibusiness@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message