Podcasts by Category
Mellow Mindfulness is a podcast that communicates my life experiences, tips on being your best self , and how to understand and navigate your mind, emotions and heart. Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
- 59 - #47 Remain at Peace
In this episode, Satori speaks about maintaining your peace no matter where you go... and the comfort of being yourself throughout your each movement in this life --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Wed, 20 May 2020 - 24min - 58 - #46 Coming out of the maze
In this episode, Satori speaks on another soulful realization and how she feels a level of completion in here life... --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 19 Apr 2020 - 25min - 57 - #45 Be one with the Horse
In this episode, Satori speaks on her experience on a beautiful farm in Costa Rica. Horseback riding, waterfalls and more she speaks and what she learned from this amazing ride on the horse.. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 29 Mar 2020 - 29min - 56 - #44 Do YOU well
In this episode, Satori speaks on what "doing well" means to her and how we perceive what it means. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 09 Mar 2020 - 23min - 55 - #43 My Jungle Kids
In this episode, Satori speaks on how much she adores her sons and how much traveling has evolved them! --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 02 Mar 2020 - 23min - 54 - #42 Act on your conscious awareness
In this episode, Satori speaks on allowing yourself to be aware of signs and lessons from the universe, how she merged herself and chose to stop running, and how important individualized coaching is. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 23 Feb 2020 - 30min - 53 - #41 Don't go looking for Balance
In this episode, Satori speaks on the difference between harmony and balance, and gives her insights and experience of dealing with both --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 02 Feb 2020 - 26min - 52 - #40 Time to Live!
In this episode, Satori speaks about her adventure in a new city, and how important it is to take risks. Patreon - Satori Siempre. IG - Satori Siempre. FB - Ceesay Lotus....... Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 27 Jan 2020 - 25min - 51 - #39 The Journey into Purpose
In this episode, Satori speaks on her Journey into Purpose and a certain parts of the process. She communicates this with passion and also sings a little tune. Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 20 Jan 2020 - 26min - 50 - #38 Being sick in the Tropics. The mind, body and soul reason...
In this episode, Satori speaks about her having a sinus cold and what the physical, spiritual, mental and soulful meaning is. She's opening up and diving deep! --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 12 Jan 2020 - 22min - 49 - #37 Soul flows through - Surrender
In this episode, Satori allows her soul to flow through to her words. She speaks on surrender and if you are ready for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 06 Jan 2020 - 23min - 48 - #36 The world of Dogs; an observation
In this episode, Satori speaks about her observation of dogs and local people in the tropics. Also how important it is to learn from nature. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 30 Dec 2019 - 30min - 47 - #35 Ladies self-care is essential for attracting a supportive partner
In this episode, Satori speaks about a confirmation she had in watching a live video, and expand on her views of relationships. Also she speaks about self-care and men who support that in women --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 22 Dec 2019 - 26min - 46 - #34 ... 3 Ways to respond to HATERS!
In this episode, Satori speaks on some really great ways to respond to people who don't support you ( haters ), and how it will help you succeed even further. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 15 Dec 2019 - 26min - 45 - #33 Protect your Peace and use Chaos for cleansing
In this episode, Satori speaks about energy vampires, how important peace is for her and how to use firm discernment and pure judgement to protect your energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 09 Dec 2019 - 28min - 44 - #32 Interview with my son Jorey ( traveling )
In this episode, Satori Siempre speaks with her youngest son Jorey and his experience traveling, and some things he has learned along the way. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 01 Dec 2019 - 27min - 43 - #31 Nature Boujee
In this episode Satori explains her term " Nature Boujee", and what that means to her. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 24 Nov 2019 - 24min - 42 - #30 Emotional Intelligence and Maturity
In this episode, Satori speaks on the value of emotional intelligence and clarity, and how we can maintain this clarity. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 17 Nov 2019 - 32min - 41 - #29 Music is Life... #2
Satori speaks again on how music has touched her soul, and different experiences that music left a mark on for her. Also she gives some great insights. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 10 Nov 2019 - 32min - 40 - #28 Music is life
Satori speaks and reminisces on the music she has listened to throughout her life, and the impact its had on her. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 04 Nov 2019 - 27min - 39 - #27 Stories of a Traveler #3
Satori speaks on what she learned in Honduras and why she is organizing her retreat in March, for women. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 27 Oct 2019 - 26min - 38 - #26 3 ways we keep ourselves in a loop
Satori speaks on the things we may do, to prevent ourselves from advancing in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 20 Oct 2019 - 22min - 37 - #25 Stories of a Traveler #2
Satori Siempre speaks on her experience in Honduras and her feelings about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 13 Oct 2019 - 32min - 36 - #24 A brush with Anger
Satori speaks on her brush with anger, and how to effectively work through that feeling. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 06 Oct 2019 - 33min - 35 - #23 Visualization is first
Satori speaks on using your mind to see your creation, and guides through what that may look like. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 29 Sep 2019 - 29min - 34 - #22 Stories of a traveler #1
Satori speaks about some of her interesting experiences as a traveler thus far. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 22 Sep 2019 - 30min - 33 - #21 Detoxing ( you deserve it )
Satori speaks on here food journey briefly, and her experience in detoxing the body. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Mon, 16 Sep 2019 - 29min - 32 - Ep.20 We are who We are ( ignorant or brilliant )
Satori speaks on the power in allowing others and ourselves, express as necessary. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 08 Sep 2019 - 38min - 31 - Ep.19 Push through misunderstandings
Satori speaks on being misunderstood and how we should not let it stop us --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 01 Sep 2019 - 21min - 30 - Ep.18 Accept who you and others are
Satori speaks on how we need each other to be at our optimal, when looking to work together. Also accepting where everyone is and giving love through it. FB Ceesay Lotus. IG Satori_siempre --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 25 Aug 2019 - 26min - 29 - Ep.17 There is power in pain
Satori Siempre speaks on how you can gain power from painful situations, and how she has learned this for herself. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 18 Aug 2019 - 31min - 28 - Ep.16 Stay ready for Change
Satori speaks on why we must be ready for change, and relates it to a song she loves --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 04 Aug 2019 - 17min - 27 - Ep.15 Thoughts flow through
Listen to Satori speak on the importance of letting your thoughts flow through your mind. In and out and keep what serves you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 21 Jul 2019 - 27min - 26 - Ep.15 I got a gift!
In this episode, Satori speaks on a gift she received and how much gratitude and minimalism is important to her and us all. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 14 Jul 2019 - 26min - 25 - Ep.14 The R.A.R.E Women experience in Costa Rica
Satori talks about her upcoming retreat in Costa Rica for the ladies... --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 07 Jul 2019 - 23min - 24 - Ep. 13 Home Schooling
In this episode, Satori speaks on her homeschooling experience and how it has evolved. She shares her style of teaching her children and how to get to know them better. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 30 Jun 2019 - 41min - 23 - Ep.12 Naked in the jungle
Satori shares her experience being naked in the jungle and how it had impacted her life. Also she talks about imagination --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 23 Jun 2019 - 37min - 22 - Ep. 11 How to fix heartache ( tips )
Satori speaks on how heartache manifests in us and tips on fixing and getting rid of heartache. If you would like to support this podcast, please donate at Cashapp $Satori87 or PayPal.me/lotus1111 ( Brookeceesay20@gmail.com )... FB Ceesay Lotus and Satori Siempre.. IG Satori_bliss --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 16 Jun 2019 - 32min - 21 - Ep 1 First Mellow Mindfulness re published
Satori talks about her life and testimony --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 09 Jun 2019 - 23min - 20 - Ep. 10 How to meditate ( tips and more)
Satori speaks on 5 main ways that you can take your meditation to another level. She also speaks about the podcast name change, and R.A.R.E Women. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 09 Jun 2019 - 41min - 19 - Ep. 9 Mellow Mindfulness ( New level new devil )
Satori explains how different challenges and tests come, when you reach new internal levels in your journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 21 Apr 2019 - 36min - 18 - Ep. 8 Mellow Mindfulness ( My day of silence )
Satori explains how taking a day of silence helped her connect with her inner nature. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 14 Apr 2019 - 28min - 16 - Ep. 7 Mellow Mindfulness ( 3 ways to clear your mind in the moment )
Satori speaks on 3 different ways to get adverse thought forms out of your mind. To donate: PayPal.me/rarewomen Cashapp $lotus1111 --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 17 Mar 2019 - 28min - 15 - Ep. 6 Mellow Mindfulness ( 5 key ways to having a better day)
Satori describes 5 things she does to have a better more aligned day ... --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 10 Mar 2019 - 26min - 13 - Ep. 5 Mellow Mindfulness ( dont run from you )
Satori speaks on focusing on self before you go looking for other people, places and things to satisfy you. IG: Satori_bliss Satori_photos. Donations: PayPal.me/lotus1111 cash app $lotus1111 --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Tue, 26 Feb 2019 - 28min - 10 - Ep. 4 Mellow Mindfulness ( traveling the world info)
Satori talks about traveling; living expenses, visas, transitioning and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 17 Feb 2019 - 28min - 8 - Ep.3 Mellow Mindfulness ( tropics)
Satori speaks on living in the tropics and gratitude for the day. Living a mostly natural life has its challenges and beauty... --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 10 Feb 2019 - 24min - 6 - Ep. 2 Mellow Mindfulness ( Triangulation )
Satori speaks on what triangulation is and how to respond to it --- Support this podcast: https://podcasters.spotify.com/pod/show/mellowmindfulness/support
Sun, 03 Feb 2019 - 27min
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