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Your Bish Therapist

Your Bish Therapist

Melissa Reich

Melissa Reich, M.A. is a therapist turned pop culture enthusiast. Melissa earned a B.A. in Psychology and an M.A. in Clinical Psychology. Melissa provides clinical interpretations based on observable behaviors in the media, while building a community along the way. Welcome!

Full video content can be veiwed on @yourbishtherapist YouTube channel and on instagram

Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.

31 - Summer House and The Valley
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  • 31 - Summer House and The Valley

    In this episode, YBT shares clinical interpretations of Summer House & The Valley. Specifically, YBT covers relationship issues between Carl and Lindsay & Kyle and Amanda. YBT outlines Danielle’s communication issues and discusses relational concepts; outlining important factors in building and maintaining successful romantic relationships.

    YBT then discusses Kristen Doute’s empath claims and discusses the trauma underpinnings of this superpower. YBT discusses concepts of narcissistic abuse, and ways in which empaths and narcissists are drawn to each other. YBT also talks nervous system dysregulation and somatic symptoms in trauma survivors.

    Please leave the podcast a 5 Star review

    Click the links below to find ways to support YBT

     https://linktr.ee/yourbishtherapist

     https://www.spreaker.com/podcast/your-bish-therapist--6065109/support

    Tue, 30 Apr 2024
  • 30 - RHOP and Monica Garcia on Viall Files

    TW: Concepts of trauma, generational trauma, narcissistic abuse, parental no contact and DV are discussed.

    In this episode, YBT shares clinical interpretations of the RHOP finale, both the finale of the show and finale of the franchise. YBT discusses bipolar disorder and applauds Gordon's honesty and MH advocacy. 

    YBT then breaks down the three-hour Viall Files podcast with Monica Garcia. YBT mentions it all by sharing clinical observations of Monica and Nick, and deep diving into a problematic caller segment during the episode. I share the story of the caller (who has no contact with their parents and thus the reason for the advice call) and YBT challenges some of Nick’s uninformed statements on the matter. This leads to a discussion about the role intergenerational trauma plays in no contact with family. 

    Please leave the podcast a 5 Star review

    Click the links below to find ways to support YBT:

     https://linktr.ee/yourbishtherapist https://www.spreaker.com/podcast/your-bish-therapist--6065109/support  

    https://linktr.ee/yourbishtherapist

    Tue, 16 Apr 2024
  • 29 - HAPPY BIRTHDAY BISH!

    In honor of YBT's 43rd birthday AND 25-year cancer-versary, this episode focuses on celebrating milestones through sharing life lessons learned, tips for successfully navigating challenging life events, and a current health update. YBT talks radical acceptance, acting opposite and the ancient philosophy of stoicism. YBT also briefly talks meeting the cast of Friends through Make-A-Wish foundation and other amazing experiences throughout the past 25 years of survivorship. Self advocacy is discussed and YBT shares tips on how to navigate challenging mental and physical health diagnoses. 

    YBT also shares two ways to support:
    1) Spreaker supporters club https://www.spreaker.com/podcast/your-bish-therapist--6065109/support 2) Instagram subscriptions (thanks to reaching over 10K on @yourbishtherapist on Instagram)

    Tue, 02 Apr 2024
  • 28 - BONUS EP Online therapy platforms: Helping or Harming?

    In this special bonus episode, YBT deep dives into the world of online therapy platforms, such as Better Help (which YBT accidentally calls better ‘health’ due to health on the brain, sorry!), Talkspace, and others. YBT sheds light on the dark side of the online therapy business, such as ethical issues including HIPAA violations. YBT outlines pros/cons for both patients AND practitioners, and shares many anonymous testimonials from people who have been negatively impacted by these platforms.

    YBT shares resources by outlining excellent platforms that are certified and accredited by the National Committee for Quality Assurance (NCQA), Utilization Review Accreditation Commission (URAC) and are Hitrust-certified. In addition, YBT provides resources for inclusive and reputable online therapy finder services, to help ALL people access they help they need and deserve.  

    Therapy should help, not harm. YBT loudly advocates for patients and providers and sends love and support to those who have been negatively impacted.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.

    Tue, 26 Mar 2024
  • 27 - Bracing for 2024: How to stay sane during this year's election season with Mandy Slutsker

    In this episode, YBT welcomes special Guest Mandy Slutsker host of “Is this real life” podcast to discuss how to effectively use our voices and advocate for ourselves/others. Mandy discusses her day job of federal advocacy in Washington D.C.; advocating for children’s healthy globally with the federal government. Mandy discusses her advocacy efforts and shares her input on how to advocate at federal, state AND local levels. 

    Specifically, Mandy and YBT provide perspective from their respective fields, on how to manage the upcoming 2024 election cycle in healthier, more productive ways. While Mandy and YBT have personal views, this episode focuses on how to compromise, come together and advocate for marginalized groups and communities. Trigger Warning:

    Mandy and YBT tackle the topic of gun violence, outlining ways to engage in affecting change. YBT shares information from “The Center for Gun Violence Solutions at the Johns Hopkins Bloomberg School of Public Health” which addresses gun violence as a public health emergency and utilizes objective, non-partisan research to develop solutions which inform, fuel and propel advocacy to measurably lower gun violence. YBT shares statistics about MH in regards to gun violence with the goal of decreasing stigma and providing accurate, updated information on the topic.

    One last note, this episode is meant to be informative, helpful and non-divisive. Hope you all enjoy!    

    Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.

    Tue, 26 Mar 2024
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