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A Year of Zen

A Year of Zen

Bonnie Myotai Treace

Daily (well, almost!) writing prompts, exercises, inspiration and commentary by Zen teacher Bonnie Myotai Treace. Author of A Year of Zen (pub October 2020), as well as many other books and articles, Sensei offers brief daily encouragement to practice one’s life with wisdom, compassion and creativity. Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-myotai/support

46 - The Unknowable
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  • 46 - The Unknowable

    A practice for the days when we are drenched, (perhaps drowning!) in the unknowable. Bonnie Myotai reflects on the heartbreak of recognizing many around us have given the okay to suffering and cruelty, and the spiritual imperative to simply practice, regardless. --- Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-myotai/support

    Fri, 06 Nov 2020 - 08min
  • 45 - The True Person

    A Halloween episode...with Mater Rinzai! --- Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-myotai/support

    Sat, 31 Oct 2020 - 05min
  • 44 - Die While You Live: Freedom from Self and Utter Responsibility

    What is it to let the ego’s predominance recede, and practice a life in which “all is good”? With a nod to 16th C Zen master Shido Munan, we explore the humility and balance of an awakening life. --- Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-myotai/support

    Fri, 30 Oct 2020 - 06min
  • 43 - Fear in Practice

    Bonnie Myotai offers a reflection on fear, the absolute self, and facing the lions around us. Reading from Buddhist scholar Robert Thurman, teaching from Daido Roshi, and a writing/contemplation inspired by a pig and a chicken. --- Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-myotai/support

    Wed, 28 Oct 2020 - 11min
  • 42 - Cool Loneliness: Alone at the Bottom of Too Many Stairs

    October 24th’s episode considers loneliness and spiritual practice. A bit of teaching from Pema Chodron, a memory of a hard night in NYC, and a writing/contemplation exercise. --- Support this podcast: https://podcasters.spotify.com/pod/show/bonnie-myotai/support

    Sat, 24 Oct 2020 - 14min
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