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Best Of Belfast: Northern Ireland's #1 Interview Podcast
Northern Ireland has a better story to tell — one that goes beyond bombs, bullets and a sunken ship. You are part of this story. With 300+ conversations featuring some of the incredible people who call this place home, our weekly show gives you the chance to get away from the clickbait and connect with the amazing things happening in Belfast. Previous guests include NASA Scientists, Billion-Dollar CEOs, 91-year-old park-runners, Oscar-winning directors, Olympic Gold medalists, Bitcoin Auctioneers, Tim Burton's puppet-maker and a guy who built an aeroplane in his garage. Well-known voices include Snow Patrol, Foy Vance, Julian Simmons, May McFettridge, Zoe Salmon, Andrew Trimble, The Dead Rabbit, Michael Deane, The Priests, Two Door Cinema Club, Oliver Jeffers, Pete Snodden, Colin Geddis, Mary Peters, Rebecca McKinney and May Blood — the millworker who became a peer in the House Of Lords. Check it out! https://bestofbelfast.org/
- 395 - Graham Robinson on Virtual Production & The Future of Storytelling
Graham Robinson is an Artist and Director with over 15 years of experience working with household names like Netflix, Universal Music Group, Ed Sheeran, Coldplay, Dua Lipa and the BBC.
In this episode, we talk about:
How the creative journey is made up of incremental steps rather than huge Hollywood moments Discovering his art form at a young age The role of the artist in society Balancing virtual worlds with the "real-world" Being led by intuition/calling rather than logic/reason What he learned from his time working in London and LA How Belfast is positioned to carve its own path in the new era of story-telling Why he thinks the big-budget feature film model is about to be disrupted The deep heritage/history of Northern Ireland as a place of creativity and impact And his vision for the future of the screen industry in NICheck it out.
https://bestofbelfast.org/stories/graham-robinson-virtual-artist-and-director
Mon, 22 Apr 2024 - 52min - 394 - Changing the world one beer at a time | Alan Mahon, Brewgooder
Alan Mahon is the Belfast-born Founder and CEO of Brewgooder, an impact beer brand, B Corp, and the fastest-growing independent UK beer brand of 2023.
In this episode, we talk about:
Meeting George Clooney & Leonardo Dicaprio Leaving his "three mums” behind to move to Scotland The tension between doing good and making money How getting a parasite in Nepal led to him starting his business The power of pub culture and its impact on relationships Using business as a vehicle to change the world Not compromising on quality just because you're "doing good” Why he moved back to Northern Ireland after so many years And advice he'd give to an 18-year-old version of himselfCheck it out!
https://bestofbelfast.org/stories/alan-mahon-brewgooder
Mon, 15 Apr 2024 - 58min - 393 - Marty Neill on Tiny Rooms, Video Games & “Figuring It Out”
Marty Neill is the founder of AirPOS. He’s also an ex-music journalist and avid retro gamer.
In this episode, we talk about:
Leaving school illegally at 15-years-old Building and selling video games as a kid on his Spectrum + 2 How all the best things in his life have come from “tiny rooms” Why you should never fall in love with your business Ideas being the “real currency” How COVID both destroyed and transformed his business Why your business will never love you back The huge opportunities that exist in Belfast And the new Retro Arcade opening in Belfast later this yearCheck it out.
https://bestofbelfast.org/stories/marty-neill-airpos
Mon, 08 Apr 2024 - 51min - 392 - Máirtín Ó Muilleoir on Blackbirds, Boyhood & The Future of Media
Máirtín Ó Muilleoir is the publisher of the Andersonstown News in Belfast and the Irish Echo in New York.
In this episode, we talk about:
Why he has a blackbird on his business card How he was able to buy a business with no money The future of the newspaper industry Growing up in Andytown during the sixties Challenges facing the media sector The symbiotic relationship between Ireland/America Life lessons from a Buddhist Chaplain And dealing with the chaos of modern lifeCheck it out.
https://bestofbelfast.org/stories/mairtin-o-muilleoir-andersonstown-news
Mon, 01 Apr 2024 - 46min - 391 - Patrick Treacy on Pioneering Aesthetic Medicine, Treating Michael Jackson & Witnessing History
Patrick Treacy is a pioneer in Aesthetic Medicine. Throughout his incredible career, he’s won countless awards, trained thousands of doctors and trail-blazed new protocols used around the world today.
In this episode, we talk about:
Smuggling cars across the German border to pay for med school Being arrested in Iraq under suspected espionage How being from Ireland quite literally saved his life His phone call with Nelson Mandela Treating Michael Jackson and the subsequent friendship that ensued How he wants to spend the next few decades And advice he’d give to his 18-year-old selfCheck it out!
https://bestofbelfast.org/stories/patrick-treacy-aesthetic-medicine
Mon, 25 Mar 2024 - 48min - 390 - Meat Merchant Peter Hannan on Quality, Attention To Detail & “Chance Encounters”
Peter Hannan is a Meat Merchant who supplies 400+ restaurants throughout Ireland, the UK and Europe, including some of the biggest names in the industry.
In this episode, we talk about:
How he started out in the meat business (Aka, butchering lambs for his mum's mate's freezer as a boy) Moving to America at 19-years-old to learn from the masters of his industry Becoming the highest-paid executive in Ireland by the age of 22 Setting up his own business The decision to focus on quality rather than quantity Why attention to detail is the most crucial thing in business Buying 5 tonnes of salt from Pakistan How one smoke break changed his business forever And advice he'd give to his 18-year-old selfCheck it out.
https://bestofbelfast.org/stories/peter-hannan-meat-merchant
Hannan Meats: https://www.hannanmeats.com/
Mon, 18 Mar 2024 - 48min - 389 - Iain Percy on Olympic Success, Electric Ferries & Maritime Decarbonisation
Iain Percy is the founder of Artemis Technologies and a two-time Olympic Gold Medalist.
In this episode, we talk about:
How he fell in love with the water His work with professional sailing teams around the world Building the world's first electric workboat and electric passenger ferry The pros/cons of bringing an Olympic mindset to business Limiting time vs limiting the scope of projects Why he decided to base the business in Belfast The necessity for green technology to make sense financially His vision for maritime decarbonisation And his dream of opening up a commuter ferry service to BelfastCheck it out.
https://bestofbelfast.org/stories/iain-percy-artemis-technologies
Mon, 11 Mar 2024 - 26min - 388 - Unlocking Toyota's Winning Formula | Alan Weir | Belfast Roots to Global Success
Alan Weir is a top leader at Toyota Motor Manufacturing UK.
In today's episode, we talk about:
His first job in Belfast Zoo Amusement park as a kid Working in a seatbelt factory Leaving home Managing a team of 40 English men in his early-twenties (And the leadership lessons he learned as a result) The powerful culture Toyota have created Experiencing Japan for the first time How a car comes of the line every 86 seconds at his factory (And the business principles that make that possible!) Ways he switches off from work And advice he'd give to an 18-year-old version of himself.Check it out!
https://bestofbelfast.org/stories/alan-weir-toyota-uk
Mon, 04 Mar 2024 - 47min - 387 - Ross Lazaroo-Hood on Taking Risks, Letting Go of Limiting Beliefs & Living Forever
Ross Lazaroo-Hood is the CEO of Clearer Water: “a social-impact company” based in Larne.
He's also the founder of Landmark Insurance Group and cofounder of the RUSA Foundation Charity.
In today's episode, we talk about:
Where his name comes from Growing up in an estate in Larne Getting the freedom of the city award in London How his start-up didn't make any money for 18 months Merging his business and personal identities together Why entrepreneurship is an amazing tool for improving society Dealing with haters/trolls Falling back in love with Northern Ireland And advice he'd give to a younger version of himself.Check it out.
https://bestofbelfast.org/stories/ross-lazaroo-hood-clearer-water
Mon, 26 Feb 2024 - 57min - 386 - Snow Leopards, Snakes & Community Farms | Wildlife Conservationist Jonny Hanson
Jonny Hanson is a conservationist, agriculturalist, and entrepreneur.
In this episode, we discuss:
Spending his summer holidays working with wild animals. Pursuing a PhD in Snow Leopard Conservation. The shift in the conservation industry from a "Western" to a "local" approach. Living in both Malawi and Monaghan during his childhood. The impact this had on his personal identity. Establishing Northern Ireland's first community-owned farm. His forthcoming book and documentary. What he would ask St. Patrick over a pint.Check it out!
https://bestofbelfast.org/stories/jonny-hanson-conservationist
Links for Jonny:
TEDxTalk: https://www.youtube.com/watch?v=2FCUumWaTBo&pp=ygURdGVkeCBqb25ueSBoYW5zb24= NI Science Festival Event with Teaser Premiere: https://nisciencefestival.com/events/snow-leopard-trail-taster-tape-premierMon, 19 Feb 2024 - 32min - 385 - Beyond the Love Story with Relationship Coach Lisa McFarland
Lisa McFarland is Northern Ireland’s leading relationship coach.
In today’s episode, we talk about:
Why there’s a taboo about getting help with your relationship (Versus hiring a PT, mechanic etc) The importance of talking to your male partner shoulder-to-shoulder Why 96% of her followers on Instagram are women A simple framework for checking in with your partner each week How our childhoods impact the way we give and receive love Co-dependency: what it is and how to break free from it Rapid fire issues such as: dealing with a sexless relationship, preparing for the arrival of a new baby and moving out of the friend-zone.Check it out!
https://bestofbelfast.org/stories/lisa-mcfarland
Links:
Lisa’s Instagram: https://www.instagram.com/relationship.coaching.ni/?hl=en Take Lisa’s Online Course: https://relationshipcoachni.com/revive-online-course Book some time with Lisa: https://relationshipcoachni.com/coaching-sessionsMon, 12 Feb 2024 - 1h 01min - 384 - Education Reimagined: Behind-The-Scenes At Holywood Steiner Private School | Peter Chambers
Peter Chambers is the Headteacher at Holywood Steiner School, an alternative to mainstream education that’s making a powerful impact on the lives of pupils and teachers alike.
In today's episode, we talk about:
How the school has doubled in budget, size and staff since 2020 Why most people aren't aware of alternative education in Northern Ireland The power of delaying "sitting at a desk” until 6-years-old Teaching kids how to cook three-course meals, woodworking and a second language Why having smaller class sizes makes a big difference Creating an environment where teachers can actually teach instead of constantly managing poor behaviour Why his pupils call teachers by their first names and don't wear a school uniform His countercultural policies on screens in the classroom And the importance of creating an environment that encourages (and celebrates) failure.Check it out!
https://bestofbelfast.org/stories/peter-chambers
Website: https://www.holywood-steiner.co.uk/contact
Mon, 05 Feb 2024 - 44min - 383 - CONSUMER to CREATOR ft. Seth Godin
Seth Godin is the author of 21 best-selling books, including: The Dip, Linchpin, Purple Cow, Tribes, This Is Marketing and most recently, Song of Significance.
In this episode, we talk about:
How to shift from a consumer to a creator One decision you can make to free up 100+ hours each month Two magical questions that will unlock your business Why 1000 true fans is all you need (And why 5 might even be enough) "Shunning the non-believers" His experience running some of the most successful online communities to ever exist And the power of "shipping your work" daily.Check it out!
Thu, 01 Feb 2024 - 31min - 382 - Adam Chambers on Supreme Confidence, Investing In Yourself & Building A Legacy
Adam Chambers is the founder and president of Nurse Recruitment Experts, an online business that has sourced and hired 10,000s of Nurses for health systems across the United States and Canada.
In today’s episode, we talk about:
Learning to salsa dance How playing Fifa led to his first entrepreneurial venture Starting a business from scratch with no funding or network Becoming a digital nomad An accidental taxi ride with a billion-dollar CEO The power of investing in yourself His mum walking in on an important sales call (In her dressing gown) The importance of being supremely confident Why he plans on moving back to Northern Ireland (And what he wants to do when he comes back) And advice he’d give to a younger version of himself.Check it out:
https://bestofbelfast.org/stories/adam-chambers
Mon, 29 Jan 2024 - 56min - 381 - The Ache For Distant Places w/ Andrea Haughian
Andrea Haughian is Executive Vice President and Head of Americas at Invest NI, Northern Ireland’s Economic Development Agency.
In today’s episode, we talk about:
Why she’s proud of Lurgan Showing up to the “wrong interview” (and how it changed her life) The opportunities “being keen” opened up for her Aching for distant places How she ended up moving to San Francisco in the 90s The power of wanting something (and seeing it come about) Where she goes in NYC to get her Northern Irish fix Advice she’d give to her 22-year-old self And the radical transformation she’s seen take place in NICheck it out!
https://bestofbelfast.org/stories/andrea-haughian
Mon, 22 Jan 2024 - 51min - 380 - Aaron Dugan: Cocktail Bar Manager, The Merchant Hotel
Aaron Dugan is the Bar Manager of The Cocktail Bar at The Merchant Hotel.
In today’s episode, we talk about:
His time working as a sake sommelier in Dubai Why our tastebuds have become more refined after COVID The world’s most expensive cocktail Stories behind The Merchant’s 17-drink cocktail menu The difference between a five-star bar experience and your local pub And why he loves working in hospitality.Check it out.
https://bestofbelfast.org/stories/aaron-dugan-cocktail-bar-merchant-hotel
Mon, 15 Jan 2024 - 56min - 379 - Andrew Irvine: City Centre Chaplaincy
Andrew Irvine in a former life led the redevelopment of Belfast St. George's Market, then spent 9 years as the Belfast City Centre Manager. In 2015 Andrew's career took change of direction when he was accepted for training as a Methodist Minister. Now ordained for 3 years, Andrew leads Belfast City Centre Chaplaincy,
In this episode we talk about:
The power of being available for people Getting lectured by a homeless man Why we should treat others like ourselves His vision for having 100 chaplains on the streets of Belfast And the importance of treating people with dignity and respectCheck it out.
https://bestofbelfast.org/stories/andrew-irvine
Mon, 08 Jan 2024 - 42min - 378 - Baroness May Blood: Integrated Education Fund
[Rebroadcast: this episode first aired October 16th 2020]
Baroness May Blood grew up in a working-class area of Belfast.
In today’s episode, we talk all about what it was like growing up in Belfast in the ’40s, her time in the House Of Lords and why Integrated Education is essential to overcoming the pain of our past.
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To see a 'treasure trove' of all things related to May (including a photo) please visit https://bestofbelfast.org/stories/baroness-may-blood-ief
Best Of Belfast is Northern Ireland's #1 Interview Podcast. We've shared 100+ hour-long conversations with incredible people from Northern Ireland.
To find out more, or join 'The Producers Club' please visit https://bestofbelfast.org/
Cheers!
— Matt
Mon, 01 Jan 2024 - 53min - 377 - Terry George: The Oscar-Winning Director From Belfast
[Rebroadcast: this episode first aired on August 19th 2019]
Terry George is an Oscar-winning film director from Belfast, Northern Ireland, known for movies like Hotel Rwanda, The Shore, In The Name Of The Father and much, much more.
In this rare conversation, we talk about why he creates the films he does, what genocide has taught him about forgiveness and the best piece of directing advice he’s ever been given.
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To see a 'treasure trove' of all things related to Terry (including a photo) please visit https://bestofbelfast.org/stories/terry-george-director
Best Of Belfast is Northern Ireland's #1 Interview Podcast. We've shared 100+ hour-long conversations with incredible people from Northern Ireland.
To find out more, or join 'The Producers Club' please visit https://bestofbelfast.org/
Cheers!
— Matt
Mon, 25 Dec 2023 - 56min - 376 - The Small Steps To Success w/ Ryan Donnelly
Ryan Donnelly is the co-founder of Enzai, a start-up who’s mission is to enable a future where AI is harnessed to address humanity's most significant challenges
In today’s episode, we talk about:
An incredible four-year journey from being in a career he hated to running a start-up he loves The small, seemingly insignificant steps that have led to where he is today “Getting smacked in the face” by challenges early on in the entrepreneurial journey Why Belfast is the perfect place to launch a company And advice he’d give to anyone who is considering starting a businessCheck it out!
https://bestofbelfast.org/stories/ryan-donnelly-enzai
Mon, 18 Dec 2023 - 43min - 375 - “EVERYTHING You Know About Networking is WRONG!” — Kingsley Aikins
Kingsley Aikins is one of the world’s leading experts on networking, relationship-building and diaspora engagement.
In this episode, we caught up with Kingsley in his home for a rare conversation about:
How the old way of networking is dead (And why it probably never worked in the first place) A surprising hack to turn cold calls into hot coffees Incredible tips and tricks to “wow” new relationships in the digital age Building a network from scratch in Australia when he knew no one How the Ireland Funds raised $700+ million His experience with billionaire Chuck Feeney And meeting Nelson MandelaCheck it out!
https://bestofbelfast.org/stories/kingsley-aikins-networking-institute
Links:
Networking Course: https://thenetworkinginstitute.com/networking/ Connect with Kingsley on LinkedIn: https://ie.linkedin.com/in/kingsleyaikins Diaspora Engagement Course: https://www.thenetworkinginstituteonline.com/courses/dm-diaspora-engagement-training-programmeTue, 12 Dec 2023 - 54min - 374 - Headmaster Kyle McCallan on Leadership, “The 3 B’s” & Following Better Things
Kyle McCallan is the Headmaster of Lurgan College. He’s also a former Irish International Cricketer with 2 World Cups and 226 caps.
In today’s episode, we talk about:
The difference between a manager and a leader “The 3B’s” that make up the ethos of his school What held him back as a professional athlete The role school plays in society “Following better things” His vision for the future of Lurgan And the kindest thing someone’s ever done for himCheck it out!
https://bestofbelfast.org/stories/kyle-mccallan
Mon, 04 Dec 2023 - 43min - 373 - Gemma Austin: A Peculiar Tea
Gemma Austin is the Owner of A Peculiar Tea in Belfast and a Great British Menu contestant who has represented Northern Ireland three times.
In today's episode we talk about:
How “losing everything” set her on the path to success Battling anxiety and depression The ONE conversation that led to her becoming a chef Creating a value-based business that makes the world a better place Transforming the hospitality industry into one where people want to work again And the power of family and communityCheck it out!
https://bestofbelfast.org/stories/gemma-austin
Mon, 27 Nov 2023 - 59min - 372 - Martina Tierney on Seating Matters, Family Business & “The Stairway of My Life”
Martina Tierney is the founder of Seating Matters and author of “The Stairway of My Life.”
In today’s episode, we talk about:
Why the stairs in her house are so special Growing up as one of fourteen siblings How a farming background prepared her for entrepreneurship Becoming an Occupational Therapist Why regular 9-5 hours didn’t suit her The courage provided by her husband to “do her own thing” How a garden shed turned into an international business And the kindest thing someone’s ever done for herCheck it out!
https://bestofbelfast.org/stories/martina-tierney
Links:
Martina’s book: https://amzn.to/45hgIzp Seating Matters Website: https://seatingmatters.com/Mon, 20 Nov 2023 - 55min - 371 - The Tierney Brothers on Cutting Turf, Family Legacy & Meeting Bob Proctor
Jonathan, Ryan and Martin Tierney are brothers with heads for business, hearts for people and souls that long to the leave the world better than they found it.
They're all directors at Seating Matters, a family business started by their mum that employs 60+ people and manufactures life-changing medical chairs for patients around the world.
In this episode we talk about:
Why they rarely sit at the same table Seeing Santa’s sleigh while laying concrete Cutting turf for pocket money The series of mad events that led to them meeting Bob Proctor Dropping out of school and quitting their jobs to work at Seating Matters The family values that set them up for success Losing their father at a young age The unique superpower of each brother Bringing head, heart & soul into business How they protect their brotherhood And advice they'd give to 18-year-old versions of themselvesCheck it out!
https://bestofbelfast.org/stories/-jonathan-ryan-martin-tierney
Mon, 13 Nov 2023 - 1h 09min - 370 - Colin Gibson on Military Contracting, PTSD & The Power of Being Yourself
Colin Gibson is an ex-soldier, military contractor, scuba-diver, and owner of Talon: a security training company based in Northern Ireland. He’s served in Iraq and Afghanistan, lived in Belize for 6+ years and has been on a rollercoaster journey of dealing with combat-induced PTSD and childhood trauma.
In part one of this epic four-part special we talk about:
The effects of growing up with an abusive father How violence dominated his early years Getting in trouble with the police The moment his life changed and all the anger disappeared Walking through fields barefoot in the rain The one positive male influence on his life Moving to Belize Scuba diving stories: manta-rays, blackness and pica-pica jellyfish Finding happiness for the first time And a few teasers to what you’ll hear in part two.In this part two we talk about:
Getting his feet washed by an Iraqi driver Being challenged to a fist-fight by his girlfriend’s dad Getting thrown into a Belize prison cell with 20+ other people What led him away from Belize Why he ended up joining the military And a few stories from his deployment…In part three we talk about:
The specific combat-event that “sent him down the rabbit-hole” Dealing with survivors guilt And battling with suicide.In part four we talk about:
How his experiences affect his life today Why he’s thrown himself into serving others through his new teaching business (Talon Security Training) What he’s focused on Why he started opening up about his experiences And advice he’d give to an 18-year-old version of himselfCheck it out.
https://bestofbelfast.org/stories/colin-gibson-talon-security
Mon, 06 Nov 2023 - 4h 33min - 369 - “Don’t Hug The Shore!” — Kevin Roland, MD of Teneo (Recorded September 2023)
(Recorded September 2023). Kevin Roland is a Managing Director in New York-based global CEO advisory firm Teneo. He was a member of the Foreign Service of the U.S. State Department, serving in front-line diplomatic roles in Northern Ireland (from 2009-2012), as well as Iraq, Egypt, Tunisia, South Africa, Jordan, and the Bureau of Near Eastern Affairs in Washington, D.C.
Despite working around the world, Kevin and his family reside at their home in New Quay, County Clare, Ireland.
In today’s episode we talk about:
Why his family decided to call Ireland home Watching his dad loading planes as a kid Colin Powell racing around in a supercar with the King of Jordan Being mentored by the current head of the CIA Playing basketball in the Middle East Becoming fluent in arabic How he got into the private sector (and why it matters) And his advice to 18-year-olds…. “don’t hug the shore!”Check it out.
https://bestofbelfast.org/stories/kevin-roland-teneo
Mon, 30 Oct 2023 - 1h 01min - 368 - Brendan McGurgan on Scaling, Personal Transformation & Keeping Score of the Things That Matter
Brendan McGurgan is the co-founder of Simple Scaling: an organisation that helps ambitious business leaders to 10x their business through accelerator programs, best-selling books, acclaimed podcasts, and the upcoming ScaleX Summit. He’s also a certified Wim Hof Instructor and self-confessed sauna-junkie. In today's episode we talk about: - His first job picking apples as a boy in Armagh - Why he quit his retail gig over a coke - (And got hired elsewhere an hour later) - What led him to go from feeling “bulletproof” to being humbled - The number one thing that holds business owners back from scaling - How parenting prepares you for entrepreneurship - Why scaling could be Northern Ireland’s superpower - His personal scorecard for life - And how “simple” and “easy” are not the same thing Check it out! https://bestofbelfast.org/stories/brendan-mcgurgan P.S. Click here to get tickets for the ScaleX Summit: https://www.scalexsummit.com/event-details/scalex-summit-2023
Mon, 23 Oct 2023 - 1h 06min - 367 - Joseph Kennedy III on Famous Last Names, Figuring Stuff Out & Northern Ireland
Joseph Kennedy III currently serves as the Special Envoy to Northern Ireland for Economic Affairs.
In today's episode we talk about:
- Growing up in a family known for public service
- How the assassination of his uncle (JFK) and granda (Bobby Kennedy) impacted his family
- Moving to the Dominican Republic as a young man
- Dealing with the expectations people have of him because of his last name
- President Biden calling to offer him a job
- His love and admiration for C.S. Lewis
- The “one thing” he wishes he could give to every person in Northern Ireland
- And advice he’d give to an 18-year-old version of himself
Check it out!
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https://bestofbelfast.org/stories/joseph-kennedy-special-envoy
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Full bio:
Over four terms in the U.S. House of Representatives, Mr. Kennedy built an impressive legislative record around economic policy, health care, and civil rights. Representing a district that spanned from the suburbs of Boston to the proud post-industrial communities along Massachusetts’ South Coast, Mr. Kennedy sat on the House Energy & Commerce committee and spearheaded bipartisan efforts to extend mental health coverage, support the domestic manufacturing industry, and defend access to legal assistance for struggling families.
In addition to his work as Special Envoy, Kennedy also serves as President of Citizens Energy, a non-profit energy company founded to help low-income families meet their basic energy needs. Through innovative programming, Citizens has donated hundreds of millions of dollars to benefit millions of families across the United States. He is also the founder of Groundwork Project, an advocacy organization dedicated to supporting local community organizing efforts in under-resourced and historically disenfranchised communities.
He is married to Lauren Birchfield Kennedy and they have two young children, Eleanor and James, and a rescue dog, Banjo.
Mon, 16 Oct 2023 - 48min - 366 - Celebrity Defamation Lawyer Paul Tweed on AI, Supreme Confidence & Using Good Judgement
Paul Tweed is a media lawyer described as “the most powerful man in Hollywood.” He’s represented A-list celebrities like Justin Timberlake, Harrison Ford, Britney Spears, Liam Neeson and countless others — all while being based in Belfast.
In today’s episode we talk about:
How his working class background is a superpower in court The two most important traits a successful lawyer must have What defamation is (and why it’s different to being rude to someone) How artificial intelligience is forever changing the media landscape (And the subsequent legal cases trailing behind it) Why social media companies should be held responsible for content on their platforms The power of surpreme confidence And the most challenging moment of his professional career so farCheck it out!
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https://bestofbelfast.org/stories/paul-tweed
//Mon, 09 Oct 2023 - 47min - 365 - Diplomat Colin Leeman on Foreign Service, Travelling the World & Coming Out
Colin Leeman is the British Consul General in Cape Town. Over the last twenty years in the British Foreign Service, he’s had postings to Iraq, Ethiopia, Afghanistan, the UAE, New Zealand — and now South Africa.
In today’s episode we talk about:
What a Consul General actually does/the perks of being a Foreign Diplomat Rescuing Emma Little-Pengelly MLA from a kidnapping Going from wanting to be a presbyterian minister to working for the British Government Coming out as gay (and what it meant to him both personally & professionally) His time in Iraq during the aftermath of the war Helping thousands of British tourists escape New Zealand during the COVID lockdowns Why he didn’t go to a barber for 19-years How he’s seen Northern Ireland change over the years Building community and relationships with people around the world And advice he’d give to an 18-year-old version of himselfCheck it out!
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https://bestofbelfast.org/stories/colin-leeman
//Mon, 02 Oct 2023 - 56min - 364 - George McGowan: Professional Parkour Athlete
George McGowan, is a professional parkour athlete from Northern Ireland who’s widely known as the “springiest guy in the sport.”
In today's episode we talk about:
How he became a real-life Spiderman (Without killing himself in the process) Making it to the semi-finals of Britains Got Talent The weirdest thing he’s ever done for money Working for Warners Brothers to model video game characters And how we as humans can end up doing impossible things with our bodiesCheck it out!
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https://bestofbelfast.org/stories/george-mcgowan
//Mon, 25 Sep 2023 - 48min - 363 - Polymath Laurence Beattie on Grandparenting, Growing Up & Seeing Ghosts
Laurence Beattie is a recently retired jack-of-all-trades, including lab technician, forensic scientist, quality engineer, quality manager, plant manager, production manager, executive, business owner/managing director, mixologist, and full-time grandpa.
He worked for 47 years after leaving school following his A-levels. He also enjoys motor racing, shooting, and angling when he gets the chance.
In today's episode, we talk about:
Things his WWII navy dad taught him The one question he didn't answer for his son Why becoming a grandparent makes you want to live forever Killing and eating a goat as part of a scouting trip The two times he's seen ghosts Advice he'd give to an 18-year-oldCheck it out!
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https://bestofbelfast.org/stories/laurence-beattie
//Mon, 18 Sep 2023 - 1h 01min - 362 - Gospel Singer Roberta Clements on Alcoholism, Miracles & The Master’s Plan
Roberta Clements is a gospel singer from Belfast who has performed on thousands of stages around the world, including local pubs/clubs, high-security prisons, and U.S. military bases during the Vietnam War. She is also a recovering alcoholic.
In today's episode, we discuss:
The spiritual experiences that happened while she was still in the womb Singing on top of wooden school desks at four years old How she got into showbiz Discovering alcohol at 16 years old Surviving multiple suicide attempts The unbelievable events that led to her getting sober Why people call her "the spiritual tin-opener" And how she discovered "the master's plan" for her life.Check it out.
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https://bestofbelfast.org/stories/roberta-clements
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Mon, 11 Sep 2023 - 1h 26min - 361 - Leon McCarron on Adventure, Iraq & The Garden of Eden
Leon McCarron is an award-winning writer, broadcaster, and explorer from Northern Ireland. He is a Fellow of the Royal Geographical Society and the Geographical Society of Philadelphia's Explorer of the Year. He is known for his long-distance expeditions and immersive multimedia storytelling. In the past decade, he has traveled over 50,000 km by human power and is currently based in Iraq.
In today's episode, we talk about:
Growing up on the North Coast How he ended up setting off on the adventure of a lifetime Cycling across America in his early twenties Why he moved to Iraq The transition from "selfish adventures" to "purpose-driven adventures" Stories from the rivers around where the Garden of Eden is thought to be And the kindest thing someone has ever done for himCheck it out.
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https://bestofbelfast.org/stories/leon-mccarron
//Mon, 04 Sep 2023 - 1h 03min - 360 - The Priests: Fastest-Selling Classical Music Act of All Time (While also being full-time priests!)
[Rebroadcast: this episode first aired on 13th November 2019]
The Priests are the fastest-selling classical group of all time. They’re also full-time clergymen…
In this week’s episode, we chat about what it was like to grow up together, what it’s like to juggle the priesthood alongside being world-famous musicians and how to keep our ego in check.
//
To see a 'treasure trove' of all things related to The Priests (including a photo) please visit https://bestofbelfast.org/stories/the-priests-singers
Best Of Belfast is Northern Ireland's #1 Interview Podcast. We've shared 100+ hour-long conversations with incredible people from Northern Ireland.
To find out more, or join 'The Producers Club' please visit https://bestofbelfast.org/
Cheers!
— Matt
Mon, 28 Aug 2023 - 1h 17min - 359 - Hotbox Sea Sauna, Benone Beach (My Favourite Place in Northern Ireland)Mon, 21 Aug 2023 - 56min
- 358 - Nadine Patterson: Stop-Motion Puppet-Maker for Tim Burton & Wes Anderson
[Rebroadcast: this episode was first aired on 7th November 2019]
Nadine Patterson is a puppet-maker from Northern Ireland. From making models as a child to working in the puppet hospital on a Tim Burton movie set, Nadine has one of the most interesting stories we’ve ever featured on the podcast.
In this rare conversation, you’ll discover what goes on inside a puppet hospital, how difficult it is to work with such small objects and why she loves what she does for a living.
//
To see a 'treasure trove' of all things related to Nadine (including a photo) please visit https://bestofbelfast.org/stories/nadine-patterson-puppet-maker
Best Of Belfast is Northern Ireland's #1 Interview Podcast. We've shared 100+ hour-long conversations with incredible people from Northern Ireland.
To find out more, or join 'The Producers Club' please visit https://bestofbelfast.org/
Cheers!
— Matt
Mon, 14 Aug 2023 - 1h 03min - 357 - Otto Jaffe & The History of the Jewish Community in Northern Ireland
[Rebroadcast: This episode first aired 2nd November 2020]
Sir Otto Jaffe was one of the leading entrepreneurs responsible for the boom of the Linen Industry here in Belfast in the 1800s.
Through a lot of hard work and determination, the young German-born entrepreneur rose through the ranks of the family business and went on to become the Lord Mayor of Belfast. Twice.
Yet by the end of his life, Sir Otto was forced out of Northern Ireland. Forever.
But that’s not all.
In the 100 years after Otto left Belfast, the Jewish community in Northern Ireland has fallen from 1500+ members to just under 80 men and women today.
In today’s episode, myself and producer Owen set off on another journey through the streets of Belfast and the pages of local history with one goal.
To find out why.
Check it out.
//
This episode is part of The Streets Where They Lived: a new documentary collaboration between Successful Belfast, Belfast Buildings Trust, and Best of Belfast. The Streets Where They Lived will feature the stories of six incredible but sometimes overlooked men and women from Belfast and some of the buildings and places in the City with which they’re connected.
The project is a collaboration with Successful Belfast, a project of Belfast Buildings Trust. It is supported by the National Lottery Heritage Fund. Belfast Buildings Trust is a charity founded in 1996 to regenerate Belfast’s landmark buildings. The Trust works to ensure that the City’s authentic heritage is made relevant for people today. One of its projects is Successful Belfast, which champions new and creative ways of involving people in Belfast’s future development.
//
To see a 'treasure trove' of all things related to Otto (including a photo) please visit https://bestofbelfast.org/stories/sir-otto-jaffe-linen-entrepreneur
Best Of Belfast is Northern Ireland's #1 Interview Podcast. We've shared 100+ hour-long conversations with incredible people from Northern Ireland.
To find out more, or join 'The Producers Club' please visit https://bestofbelfast.org/
Cheers!
— Matt
Mon, 07 Aug 2023 - 55min - 356 - Private Investigator Ian D. Withers on Murder Charges, Child Recovery & Telling The Truth
Ian D Withers is a retired Private Investigator and author.
In today’s episode we talk about:
Growing up in the aftermath of WW2 The role private investigators play in society Falling through the ceiling while trying to catch someone in the act of adultery How he got into PI work Building his own private investigator business from scratch Working for the Seychelle Government for eight years Why the MET hates him And how he ended up being the number one suspect in an international murder caseCheck it out.
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https://bestofbelfast.org/stories/ian-d-withers
//Mon, 31 Jul 2023 - 1h 10min - 355 - Hospitality Legends: Ryan Jenkins, Owner of ROAM Restaurant
Ryan Jenkins is a 30-year-old self-taught chef from West Belfast and the owner of ROAM: an award-winning restaurant in Belfast city centre.
In today's episode we talk about:
Stumbling into hospitality at 19-years-old How he went from peeling vegetables to owning an award-winning restaurant Where the name ROAM comes from Why he chose (and loves) his Callendar Street location What it was like to watch his dad winning an Oscar And advice he would give to himself if he was doing it all over again.Check it out!
//
https://bestofbelfast.org/stories/ryan-jenkins
//
Mon, 24 Jul 2023 - 48min - 354 - Joan Burney Keatings on Outrageous Serendipity, Leading With Your Gut & The Purpose Driven Life
Joan Burney Keatings is the Chief Executive of Cinemagic: an award-winning charity that provides young people around the world with opportunities to break into the film-industry.
In today’s episode we talk about:
How her parent’s entrepreneurial flair is being passed onto her kids Producing films in the Middle-East Bringing the muppets to Northern Ireland The outrageous events that led to her meeting Liam Neeson Times she listened to her gut rather than her head Working with major film studios in places like LA The number one trait she sees in people who succeed in the industry And advice to her younger self.Check it out!
//
https://bestofbelfast.org/stories/joan-burney-keatings-cinemagic
//Mon, 17 Jul 2023 - 52min - 353 - John Christie: Hot Rod Racing World Champion
John Christie is a Hot Rod Racing World Champion.
In today's episode, we discuss:
What Hot Rod is and what sets it apart from other motorsports Qualifying for the world championship with a broken arm Running a mechanic workshop while racing around the world Growing up learning from his dad, Ormond Christie (Who was also a world champion and mechanic) The rivalry between his dad and Davy Evans that shaped the sport Drawing the line between success and striving for moreCheck it out!
//
https://bestofbelfast.org/stories/john-christie-hot-rod
//Mon, 10 Jul 2023 - 59min - 352 - Hospitality Legends: Michael Cosgrove, The Crown Bar
Michael Cosgrove is a bartender in The Crown Bar.
In today’s episode we talk about:
How he became a celebrity bartender The ghost that lives The Crown The cultural shift he’s noticed since COVID Why he’s stayed in the same job in the same pub for 36+ years And some of the chance encounters he’s had with puntersCheck it out!
//
https://bestofbelfast.org/stories/michael-cosgrove-bartender
//Mon, 03 Jul 2023 - 59min - 351 - Abigail Parkinson on TikTok, Dealing With Rejection & The Power of Favour
Welcome to Pub Chats & A Pint, a podcast series sponsored by Harp where we sit down with interesting local people in a Belfast pub.
Today we are in The Orpheus Bar in the Cathedral Quarter and are joined by comedian, actor and social media star Abbie Parkinson.
In this episode we talk about:
The mad TikTok journey that led to her stardom Dreaming of becoming a world-famous actor from a young age Moving from Fermanagh to Chicago Dealing with the rejection involved in pursuing acting The shadow side of social media Going to Country To Country with her ma to see Luke Combs Cycling across Cuba under the Cuban curse And how her faith keeps her rootedCheck it out!
Links:
Abigail on Instagram: https://www.instagram.com/piguyni/?hl=en
Abigail on TikTok: https://www.tiktok.com/@abigailparkinson_?lang=en
The Orpheus Bar Website: https://dukeofyorkbelfast.com/venues/the-new-orpheus/
Harp on Instagram: https://www.instagram.com/harplagerni/
Mon, 26 Jun 2023 - 39min - 350 - Hospitality Legends: James McGinn, MD of Hastings Hotels
James McGinn is the Managing Director of Hastings Hotels. Over the last 27 years, he has been involved in presidential visits, hosting celebrities, starring in 31 episodes of reality TV, and working with charities like Belfast Homeless Shelter, Flax Trust, and Aware NI.
In today's episode, we talk about:
Growing up as one of 11 children in Killyclogher How he got into hospitality Being held up at gunpoint The importance of building a good team culture Hosting the MTV Awards Locking up a colleague in the bathroom with a lady of the night Why hospitality is an incredible industry to work in Advice for younger people starting outEnjoy!
//
https://bestofbelfast.org/stories/james-mcginn
//Mon, 19 Jun 2023 - 1h 16min - 349 - Pi Guy Marty Duggan on Broken Bones, Cuban Raves & Legendary Pizza
Welcome to Pub Chats & A Pint a podcast series sponsored by Harp where we sit down with interesting local people in a Belfast pub.
Today we are in The Errigle Inn on the Ormeau Road and are joined by legendary pizza maker Marty Duggan who runs Pi Guy out of Trademarket in the City Centre.
In today's episode we talk about:
Broken bones Cuban raves Interning under legendary pizza makers His new bespoke, unbelievably expensive oven And why the dinner table is so importantCheck it out!
//Links:
Pi Guy on Instagram: https://www.instagram.com/piguyni/?hl=en
Errigle Inn on Instagram: https://www.instagram.com/errigleinn/
Harp on Instagram: https://www.instagram.com/harplagerni/
Mon, 12 Jun 2023 - 28min - 348 - Chris Lynch on Suicide, Identity Crisis In Sport & Whole Athlete Wellbeing
Chris Lynch is the Head Wellbeing Manager of Australia's National Football Team. He has also worked in Olympic Cycling and Malaysian Rugby.
In today's episode, we talk about:
The early years of sports data (collecting sticker books and cards!) How the local GA players were like the Greek gods of his world when he was growing up Becoming a successful athlete on an inter-county level His own battles with depression and suicide How he learned to "stop bottling everything up" Why so many athletes experience an identity crisis (and what to do about it) Whole athlete wellbeing The career stepping stones that led to where he is today And what becoming a father has taught him about performanceCheck it out!
//
https://bestofbelfast.org/stories/chris-lynch-wellbeing
//
Mon, 05 Jun 2023 - 49min - 347 - William Thompson on Spy Kids, Cerebral Palsy and Meeting Louis C.K.
Welcome to Pub Chats & A Pint, a podcast series sponsored by Harp Lager where we sit down in a local pub with someone interesting from Northern Ireland.
Today we're in The Harp Bar in Cathedral Quarter and are joined by rising-star Comedian William Thompson.
In this episode we talk about:
Why his mum kept his cerebral palsy a secret from him How he landed his first comedy gig The philosophical undertones of Spy Kids Balancing local humour with an international audience High School Musical Mania Favourite comedians And his upcoming Ulster Hall ShowCheck it out!
//
William’s Instagram: https://www.instagram.com/william_thompson_comedy/?hl=en
Harp Lager Instagram: Harp Lager (@harplagerni) | Instagram
Harp Bar’s Instagram: https://www.instagram.com/harpbarbelfast/
Mon, 29 May 2023 - 43min - 346 - Olympic Rower Philip Doyle on Ego, Modelling & Dead Plants
Welcome to Sport Inspires: a podcast recorded in collaboration with The Mary Peter’s Trust and made possible by the Coca-Cola Thank You Fund.
Today’s episode is with Olympic Rower and Medical Doctor Philip Doyle.
In today’s episode we talk about:
Being headhunted to work for Abercrombie Harsh, ego-checking advice from his teacher “Helen” How he got into rowing Eating 8000 calories per day What makes a good rowing partner And why you shouldn’t water dead plantsCheck it out!
//
https://bestofbelfast.org/stories/philip-doyle-olympic-rower
//
Mon, 22 May 2023 - 59min - 345 - Bernadette Hagans on Modelling, Call of Duty & Losing Her Leg
Welcome to Pub Chats & A Pint, a podcast series sponsored by Harp Lager where we sit down in a local pub with someone interesting from Northern Ireland.
Today we're in Southside Social on Botanic Avenue and are joined by Bernadette Hagans: a presenter, amputee model, gamer, streamer, charity ambassador, content creator, Call of Duty competitor and local inspiration.
In this episode we talk about:
What it was like to receive a rare cancer diagnosis and keep it a secret Maintaining a positive outlook on life after losing a leg “Being the energy you want to attract” Playing Call Of Duty competitively Meeting Terry Bradley Her modelling career How she’s used her pain to gives back to others The kindest thing someone’s ever done for her And everything you’ve wanted to ask an amputee but were too afraid to askCheck it out!
Bernadette’s Instagram: Bernadette Hagans (@bernadettehagans) | Instagram
Harp Lager Instagram: Harp Lager (@harplagerni) | Instagram
Southside Social’s Instagram: https://www.instagram.com/southside.social/
Mon, 15 May 2023 - 30min - 344 - Claire Taggart on Boccia, Dystonia, Travel and Tortoises
Welcome to Sport Inspires: a podcast recorded in collaboration with The Mary Peter’s Trust and made possible by the Coca-Cola Thank You Fund.
Today’s episode is with Claire Taggart, the 2022 Boccia World Champion and the first person from Northern Ireland to ever compete at the Paralympics in the sport.
In today’s episode we talk about:
What boccia is (and why it’s “way better than bowls!”) Being diagnosed with a neurological condition at the age of 18 How Claire got into the sport The logistics of travelling with an eletric wheelchair Why boccia is a “nail-biting sport” The opportunties being a professional athlete has brought into Claire’s life And advice she would give to her 18-year-old self.Check it out!
Claire’s Etsy: https://www.etsy.com/shop/NiftyNotebooksUK
The 200 Club: https://marypeterstrust.org/club200/
//
https://bestofbelfast.org/stories/claire-taggart
//Mon, 08 May 2023 - 50min - 343 - Paul Kennedy on Surviving Car Crash, Building His Business & Travelling The World
Paul Kennedy is a young, driven entrepreneur who has squeezed a lot into his first 29-years here on earth.
(Including survivng a car accident, building a creative marketing agency, travelling to 38 different countries, making content for Floyd Mayweather and meeting the likes of Andrew Tate, KSI and Jake Paul).
In today’s episode we talked about:
Why the car accident was a turning point in his life How he went from selling sweets in school to charging his teachers for pirated mp3s Travelling the world with no budget The transition between doing the work yourself and managing other people to do it His incredible backstory to how he met and started working with Tyson Fury What you need to do to keep clients forever And his advice to any 18-year-old starting out in lifeCheck it out.
//
https://bestofbelfast.org/stories/paul-kennedy
//
Mon, 01 May 2023 - 1h 05min - 342 - Noel & Roy Spence: The Filmmaking Twins Born in 1944
Roy and Noel Spence are twin brothers born in 1944 who’ve dedicated their lives to making films.
In today’s episode we talk about:
Their first trip to the cinema in 1952 Roy’s theory that cave-men were film-makers Experience of using old-school tech to make movies Hilarious moments of when things went wrong on shoot The dangers of an “instant-society” How to do special effects with “no budget” Their experience running private cinemas like Tudor and Excelsior History of some of the 65 cinema’s in Belfast And advice they would give to aspiring film-makersCheck it out.
//
https://bestofbelfast.org/stories/roy-noel-spence
//
Mon, 24 Apr 2023 - 1h 04min - 341 - “LEAN Manufacturing CHANGED My Life Forever" — Ryan Tierney
Ryan Tierney is a director and co-founder of Seating Matters: a medical chair manufacturer based in Limavady.
“Eight years ago I went home from work really frustrated, the business wasn’t running the way I wanted it to run, we had lots of production issues, lots of defects and it was a very stressful environment to work in. I said to myself “there has to be a better way” I started researching and came across Lean on YouTube. Being exposed to this new way of thinking was a light bulb moment for me. I went into work the next day after discovering ‘2 Second Lean’ and I announced to our entire team that we were going to start practicing this transformative business philosophy.
Now my business stands as an example of world class Lean Manufacturing. Lean principles can be implemented into any organisation and in any industry. The results will amaze you!” — Ryan
In today’s episode we talk about:
How lean changed his life Why he doesn’t use email The organisation-wide morning routine that leads to EVERYONE in his organisation makes a 2 second improvement EVERYDAY How his business uses a device designed for video game streamers to save hundreds of hours every month Why hundreds of people from around the world are coming to his Limavady factory in September (including the former VP of Lexus in Japan) And how he ended up having coffee with the richest man in Ireland.Check it out.
//https://bestofbelfast.org/stories/ryan-tierney
//
Mon, 17 Apr 2023 - 1h 06min - 340 - EVERY COUNTRY IN THE WORLD ft. Johnny Ward
Johnny Ward is the first person from Ireland to visit every country in the world.
He’s also has made $3m from his blog, started a non-profit and now has his sights set on being the first person in history to visit north pole, south pole, every country and climb the seven summits, with his everest expedition starting next month.
In today’s episode we chat about:
The weirdest country he’s taken his mum to Growing up in Kilkeel in a single-parent home on benefits How he started travelling Starting a blog in the early 2010s (the wild west years!) The depression that came after fulfilling his dream Getting arrested twice in the one day in Liberia Smuggling himself into Yemen “Social media is for your ego, websites are for your bank account” The one thing you can only get in Northern Ireland And why suffering is the essential ingredient for successCheck it out!
//https://bestofbelfast.org/stories/johnny-ward-every-country-in-the-world
//
Mon, 10 Apr 2023 - 1h 00min - 339 - “The Face Of Guinness” with Terry Loughins
Terry Loughins has had a lot of jobs including: salesman, milkman, barman and DJ.
But his favourite job was his 25-years working for Guinness NI, a role which led to him being involved in oyster festivals, U2 Concerts, golfing tournaments and farmer matchmaking events…
In today’s episode, Matt and Jawbox Gerry sit down with Terry to talk about:
The best pint of Guinness he’s ever had Playing Ice Hockey in the 60s How hospitality prepared him to take on the world Growing up in “the countryside” of Stockmans Lane, East Belfast Old pubs around Belfast The “Miracle Escape” that saved his life And the double decker bus hanging off the end of a magnet up the top of a massive crane (no really…)We had an absolute blast with Terry, Gerry, Producer Rosca… and know you will too.
Enjoy!
//
https://bestofbelfast.org/stories/terry-loughins-guinness
//Mon, 03 Apr 2023 - 1h 08min - 338 - MORELLI’S ICE CREAM ft. Damian & Ellen Morelli
For over 100 years, the Morelli family has been serving award-winning Italian Ice Cream in Portstewart.
In today’s episode we sat down with Damian and Ellen Morelli to talk about:
The incredible story of how the Morelli family ended up in NI Hardship during the second world war A chance encounter that saved a life Surviving COVID as a hospitality business Their favourite flavour of ice cream Cold water swimming, black belts, motorbikes Singing on broadway And advice from 34 years of marriageCheck it out!
P.S. Big thanks to Producer Mark for co-hosting today’s episode and making everything look/sound so great.
//
https://bestofbelfast.org/stories/morellis-ice-cream
//Mon, 27 Mar 2023 - 1h 08min - 337 - UNLOCK YOUR BRAIN with Dr. John Kelly
If no two brains are the same why do our schools, universities and work places treat everyone “equal?”
That’s the question Dr. John Kelly has spent his 73-years on earth answering. In today’s conversation we chat about:
How he transitioned from being a medical doctor to the world of learning The eight types of “smartness” each brain has (And how most don’t match up with the education system) Losing his wife suddenly in 1997 Starting a hospital in Uganda His ground-breaking research into the brains of entrepreneurs The dangers of living in a left-brain society And how you and I can unlock our brains by honing in on our unique, biological learning style.Check it out.
P.S. You can buy John’s book here
//
https://bestofbelfast.org/stories/dr-john-kelly-fingerprint-learning//
Mon, 20 Mar 2023 - 55min - 336 - MARRIED YOUNG with Mike & Caragh Hamilton
Mike and Caragh Hamilton are a power couple.
In this episode we talk about:
Going into business together while dating Whether or not they believe in “the one” What to look for in a potential partner And why it’s important to cheer each other onWe also talk about playing football for Northern Ireland, food-rage, crashing cars in Iceland and Mike’s dream of becoming an internationally successful dart player.
There’s also a quiz.
Big thanks to previous guest Louis Pearson for co-hosting!
Check it out.
P.S. Check out the Born and Bred podcast.
//
https://bestofbelfast.org/stories/mike-caragh-hamilton
//
Mon, 13 Mar 2023 - 1h 24min - 335 - BECOME THE MAN YOU NEEDED ft. John Eldredge
John Eldredge is a husband, father and therapist who has sold millions of books on the topic of masculinity, adventure and becoming the man you needed when you were younger.
In today’s episode we talk about:
The role of his grandfather throughout childhood Dealing with the shadow cast by an absent, alcoholic father Why masculinity can only be bestowed by other men How life’s challenges are actually opportunities for initiation The core questions every man has (And how they inevitably get answered in the wrong ways) Why young men are attracted to personalities like Andrew Tate and Liver King How to seek out older men as mentors Slaying dragons And the power of creating a band of brothers to journey through life togetherCheck it out!
P.S. If you enjoyed this episode, we highly recommend picking up a copy of John’s book Wild At Heart.
//
https://bestofbelfast.org/stories/john-eldredge-wild-at-heart
//Mon, 06 Mar 2023 - 45min - 334 - JELVIS PELVIS: The KING of Belfast’s Busking Scene
Jelvis Pelvis (Jordan Devine) is a full-time Elvis street performer.
In today’s episode we talk about:
The cut-throat nature of being a busker on the streets of Belfast Being born with a life-threatening heart condition Where he gets his energy from Getting robbed The kindness of strangers Why confidence is his superpower Dealing with fame His thoughts on the Elvis movie Coming from Strabane How going on X-Factor traumatised him And how he’s gathered a cult-like following on TikTokCheck it out.
//
https://bestofbelfast.org/stories/jelvis-pelvis
//
Mon, 27 Feb 2023 - 38min - 333 - #299 THE BAR CZAR ft. Michael Stewart & Jawbox Gerry
Michael Stewart is a hospitality legend with over 36-years of experience under his belt.
In today’s episode we talk about:
Opening up bars during The Troubles Drinking Grey Goose with Matthew McConaughey in the back of a taxi Growing up on the Shankill Road What makes a bar succeed… or flop And why failing doesn’t make you a failure.Special thanks to Gerry White (aka Jawbox Gerry) for joining us as co-host for this interview.
Check it out!
//
https://bestofbelfast.org/stories/michael-stewart-bar-czar
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Mon, 20 Feb 2023 - 42min - 332 - #298 Peter Quinn: Silly Videos, Snoop Dogg & Thumb-Stopping Content
Peter Quinn is a multi-disciplined creative who’s recently stumbled on success making weird VFX videos for celebrities around Los Angeles like Will Smith, Snoop Dogg, Weezer and Michael Bublé.
In today’s episode we talk about:
Pitching an idea in Will Smith’s living room His “Stranger Things” childhood in Carryduff How TikTok, Marvel and YouTube have forever changed our attention spans A formula for creating thumb-stopping content “Spectacle” versus “Story” And advice for young creators.Check it out!
P.S. You gotta see Pete’s Insta.
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https://bestofbelfast.org/stories/peter-quinn-instagram
//
Mon, 13 Feb 2023 - 54min - 331 - #297 Cameron Hunter: Comic Books, Big Tech & Working For Netflix
Cameron Hunter is a senior software engineer that has spent the last 15 years working in tech for companies like Amazon, Twitter, and Netflix.
(If you’ve ever sent a DM on Twitter or watched Netflix on a TV you have Cam to thank).
Originally from Belfast, he now lives in Silicon Valley where away from the glowing screens, he enjoys climbing rocks, woodwork, and reading comic books.
In today’s conversation we talk about:
Singing on-stage with Bill Clinton Why Batman beats Superman His professional superpower Why Twitter will fail Amazon door desks The shelf-life of big tech Life and death rock climbing Imposter syndrome Daddy’s crisps And his favourite Netflix showCheck it out!
//
https://bestofbelfast.org/stories/cameron-hunter-netflix
//
Mon, 06 Feb 2023 - 53min - 330 - #296 Tim Clifford: Curator of Ireland’s Largest Vinyl Record Collection
Tim Clifford is the curator of Ireland’s largest vinyl record collection.
His life’s mission is to collect all the singles that have made it into the top 100 charts between 1952 and 2003.
He’s also co-owner of the historic mansion Abbeydene House which has hosted guests like President Eisenhower, Daniel O’Donnell and international music acts from around the world.
In this episode we talk about:
Why we love the music of our youth His passion for music, collecting and history Dong dong the trampoliner Jelvis Pelvis Blue plaques How he’s a weapon on the dance floor And the advice he would give to his 18-year old self.Check it out.
P.S. This episode was Producer Rosca’s first time with us, so be sure to show him some love!
//
https://bestofbelfast.org/stories/tim-clifford-record-collector
//
Mon, 30 Jan 2023 - 42min - 329 - #295 Dog Trainer Neil Powell on Rescue Missions, Plane Crashes and Malaysian Pirates
Dr. Neil Powell is an internationally renowned dog trainer whose been involved in global search and rescue missions, crime prevention efforts and natural disaster relief.
His dogs have been awarded the gold medal for valour, murdered by Malaysian pirates and saved countless lives — while recovering the bodies of many more.
In today’s episode we talk about:
The age old connection between man and dog Why he left seminary and the navy Training Ireland’s first search and rescue dog Struggling with PTSD after the Lockerbee Air Disaster Using dogs to prevent the multi-million pound sale of illegal CDs The moment he became a man Supernatural experiences And why dogs can detect and predict epileptic seizuresCheck it out.
P.S. You can buy Neil’s book here.
//
https://bestofbelfast.org/stories/neil-powell-dog-trainer
//
Mon, 23 Jan 2023 - 1h 16min - 328 - #294 Philosopher Peter Rollins on Liver King, Irish Mammies & the Tyranny of Happiness
Peter Rollins is a freelance philosopher and psychoanalytic theorist who helps people find freedom from the tyranny of happiness.
In today’s conversation we talk about:
Why people post on Instagram How desire works Irish mammies Amusing Ourselves To Death The weird, cult-like nature of LA Liver King The Psychology of JD and Elliott in Scrubs Why he’s moving back to Belfast And how to escape the pleasure trapCheck it out!
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https://bestofbelfast.org/stories/pete-rollins-philosopher
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Mon, 16 Jan 2023 - 1h 22min - 327 - #293 Seán Napier: Soccer, Start-Ups & Undercover FBI Agents
Seán Napier is a football coach and entrepreneur who works as the MLS Next Academy Director for the Boston Bolts.
He’s also the co-founder of Evolve Academy; an online learning start-up that helps young athletes develop resilience, confidence and the self-reflective skills they need to thrive on and off the pitch.
In today’s episode we talk about:
Growing up playing football in Belfast Moving to America Differences between the US and EU sports “industry” The weakest part of Irish player’s game How his start-ups helps mums and dads become better parents Steve the undercover FBI agent Working as a “penguinologist” And why coming from Belfast is a superpowerCheck it out.
//
https://bestofbelfast.org/stories/sean-napier-boston-bolts
//
Mon, 09 Jan 2023 - 1h 02min - 326 - #292 Prison Officer Bill Allen on Physical Courage, Violent Men and Giving Up Drink
Bill Allen (William Frank Allen) is an ex-prison officer who worked in the Crumlin Road Jail and Maze Prison at the height of the troubles.
In today’s episode, we talk about:
Growing up in London after WW2 Mars Bars coming off the ration How he got into prison work Physical courage War hero and friend Ken Lewis The Shankill Butchers Why rough men keep the world safe How a dog foiled a prison escape His dislike of certainty And 50-years of sobrietyThis conversation is part of our Wild Wisdom mini-series in partnership with Sai Kelly where we talk with older men about what masculinity means to them, the experiences that shaped them and the hard-earned lessons they’ve picked up along the way.
Check it out.
//
https://bestofbelfast.org/stories/bill-allen-prison-officer
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Mon, 02 Jan 2023 - 1h 00min - 325 - The Future of Best Of BelfastMon, 26 Dec 2022 - 10min
- 324 - #291 The Masculine Journey w/ Sai Kelly
Sai Kelly is a husband, father and filmmaker.
In today’s episode we talk about:
What it means to be a man How having a daughter forces you to level-up Why you should always talk to the scariest person in the room And the new wild wisdom mini-series dropping on Best Of Belfast in 2023.This is episode is also the first one in our brand new video podcast studio set-up by Sai himself, so be sure to check out the show on YouTube for some fancy multi-cam action.
— Matt
//
https://bestofbelfast.org/stories/sai-kelly
//Mon, 19 Dec 2022 - 1h 14min - 323 - #290 BIG BREAD with Round House Bakery
Hannah and Shane are the artistic duo behind Spontaneous Deuce: a big breaded baking sensation that has been taking the NI Artisan markets by storm.
After studying art in London and travelling around the world on a food pilgrimage, the couple have just opened a bakery in Hillsborough called Round House Bakery.
In today’s episode we talk about:
- Growing up on a Christmas tree farm
- Wanting to leave Northern Ireland
- Adventures around London, France and Norway
- What brought them home again
- Starting their baking business with an ordinary oven and cast iron skillet
- Why big bread is so awesome
- Cider
- And their new artisan bakery (we went to the opening last Saturday and it was absolutely incredible).
Check it out.
Full webpage: https://bestofbelfast.org/stories/round-house-bakery
Mon, 12 Dec 2022 - 39min - 322 - #289 Conan Bradley: Itchy Feet, Cookstown Bingo Halls & Assistive Robotics
Conan Bradley is the co-founder of Bioliberty: a start-up whose mission is to empower every human to live a longer independent life through assistive and rehabilitative robotics.
In this episode, we chat about:
Part-time pizza jobs Cookstown Bingo Halls Itchy feet The difference between soft and hard robotics How assistive robotics can help stroke victims Why UK start-ups end up selling in the US market first The importance of managing risk and enjoying the process And the greatest challenges/successes along the way.Check it out!
//
https://bestofbelfast.org/stories/conan-bradley-bioliberty
//
Mon, 05 Dec 2022 - 1h 07min - 321 - #288 PD Savage: Ireland’s Fittest Man
PD Savage is a CrossFit Games Athlete and the fittest man in Ireland.
In today’s conversation we chat about:
Growing up doing manual labour on a farm How playing GA set him up as a competitor Why he got into CrossFit Highs and lows of competing on such a high-level Balancing income generating work with sport The role loss has played in his journey One thing he wished he started doing earlier in his sporting career And turkey baconCheck it out.
//https://bestofbelfast.org/stories/irelands-fittest-man
//
Mon, 28 Nov 2022 - 1h 02min - 320 - #287 Maddie Hamill: Fortune 500 Growth Strategist
Maddie Hamill started out her career as a research scientist in the Department of Agriculture in Northern Ireland. Her plan was to work for a few years before getting married, having kids and living in a wee house near her mum on the Cave Hill Road.
What ended up happening was a rollercoaster journey that included moving to Wales to work for a Tobacco company, becoming the Vice President of Global Strategy at Coca-Cola and leading growth at Fortune 500 companies like Apple and Nestle — as well as high-potential companies like Dollar Shave Club, Fairlife Milk and most recently, EggLife Wraps.
Recently, her career has come full circle as she is using her science background to advise companies in the medical marijuana space.
In today’s episode, we caught up with Maddie to talk about:
Growing up on the Cave Hill Road Moving to Wales to work for a Tobacco company Rising through the ranks at Coca-Cola Launching Kylie Minogue’s music career Starting her own business Scaling companies like Fairlife, Dollar Shave Club and Egglife Getting into the medical marijuana industry The highs and lows of her incredible career And why she loves supporting the Irish Rugby teamCheck it out!
//
https://bestofbelfast.org/stories/maddie-hamill-growth-strategist
/./
Mon, 21 Nov 2022 - 1h 06min - 319 - #286 Jane Shaw: Elmfield Estate & Artisan Market
Jane Shaw lives at and manages Elmfield Estate: a family-run wellness centre, retreat facility, educational institute and home of a monthly artisan market.
After living and working in London for almost 20-years, Jane moved back to Northern Ireland to help transform her childhood home — and breathtaking grounds — into a destination where individuals and businesses can come to explore the path to wellbeing.
In today’s conversation we talk about:
Growing up surrounded by the wildness of nature The incredible history of her family home and estate Moving to the big city Leaving the corporate world behind to pursue wellbeing Trauma, Jungian Psychology and craniosacral therapy Coming “home” again And why everyone should experience a day at Elmfield (especially the upcoming Christmas markets).Check it out.
//
https://bestofbelfast.org/stories/elmfield-estate-jane-shaw
//
Mon, 14 Nov 2022 - 1h 03min - 318 - #285 Louis Pearson: Crossfit, Competition, Addiction
Bio: Louis Pearsons is an entrepreneur, athlete and competitor.
In this episode we talk about:
Competing at a high level from a young age Pursuing goals vs being content Qualifying for the Crossfit Games Leaning into our flaws Polaroids And dealing with addiction//
https://bestofbelfast.org/stories/louis-pearson
//Mon, 07 Nov 2022 - 1h 25min - 317 - #284 Sloan’s Gym: Family, Fitness & Mental Health
Bio: In this episode we caught up with Granda John, Johnny-son and Grandson Curtis from Sloan’s Gym to chat about running an intergenerational family business and:
The boxing legacy of their building How they build community among members The connection between Mental health and exercise Why we don’t talk to strangers anymore The power of breaking bread together (in their on-site cafe) And their plans to build Ireland’s first rooftop training facilityCheck it out!
About Sloan’s Gym:
Sloan's Gym is a family run fitness facility located in Belfast City Centre offering state of the art gym equipment, a wide variety of classes, personal training, and an onsite healthy café.
//
https://bestofbelfast.org/stories/sloans-gym
//
Mon, 31 Oct 2022 - 59min - 316 - #283 Hater Management w/ Ged Armstrong & Matthew Morgan
Ged Armstrong & Matthew Morgan have a combined 300 million video views on TikTok and Instagram.
In this episode we talk about:
- Why we don't rap in our accents
- Our first YouTube videos (Runescape, COD, FIFA)
- Balancing creativity with making money
- Dealing with haters
- The trauma involved with going viral
- Short-term vs legacy
- And managing mental health as creators.Check it out.
//
P.S. First Livestream Ever: check out the vid.
Thu, 27 Oct 2022 - 1h 50min - 315 - #282 Ilse van Staden: Prop, Butcher, Biltong Maker
Ilse van Staden is a rugby player, butcher, chef, language teacher and biltong maker from South Africa.
Since moving to Northern Ireland in 2011 she has played for Ulster Rugby, and represented Ireland in the Six Nations as prop.
Along with her partner Alannah, Ilse also set up Ke Nako: an award-winning artisan food business that specialises in South African cuisine. Fast-forward a few years later and their high-protein biltong has earned them a cult-like following across the UK — and is without a shadow of a doubt one of the tastiest things we have ever tried.
In today’s episode we chat about:
The art of butchery How meat can be sustainable Managing playing professional rugby while running a business Thinking in two languages Moving from South Africa to Northern Ireland And the greatest highs/lows experienced along the wayCheck it out!
//
https://bestofbelfast.org/stories/ilse-van-staden-biltong
//Mon, 24 Oct 2022 - 1h 18min - 314 - #281 Jonathan Black: Blockception — Building a Business on Minecraft
Jonathan Black is an experienced company director who has co-founded several companies, ranging from gaming to commercial real estate. For over a decade, he has been actively involved in the Games Industry, originally specialising in 3D Modelling and Level Design while using Minecraft as a platform for distribution.
In 2015, along with his business partner, Alex Bellavita, he co-founded Blockception, a company specialising in the creation of consumer content within Minecraft. They’ve worked with clients such as Microsoft, Lacoste, Puma and Cartoon Network to develop products, achieving over 40 million downloads to date.
In 2021, Blockception started its second subsidiary company, Black & Bellavita Properties Ltd. focusing on commercial property investment.
In today’s episode we chat about:
Being born 15 weeks premature Recreating a replica of the Titanic in Minecraft Ending up on the news in China Partnering with Microsoft Selling virtual products on Minecraft Being a digital builder Running a remote company The goal of financial freedom And the greatest highs/lows experienced along the wayCheck it out!
//
https://bestofbelfast.org/stories/jonathan-black-blockception
//
Mon, 17 Oct 2022 - 59min - 313 - #280 Rich Wade on Photography, WWE & Doing Many Things
Rich Wade is a photographer from Belfast based in New York. He has shot for the likes of WWE, Rolling Stone, Vogue, NPR, Van Morrison and The Washington post— and his work has been exhibited in the United States, Europe, Russia, Asia and Australia.
In this episode we chat about:
Getting into wrestling at a young age Moving to NYC Shooting for WWE What it means to be a “working photographer” “Shiny jobs” versus the “bread and butter” type of work And the greatest highs/lows he’s experienced along the way.Check it out.
//https://bestofbelfast.org/stories/rich-wade-photographer
//
Mon, 10 Oct 2022 - 1h 02min - 312 - #279 Joe Barr: World-Champion Ultra-Endurance Cyclist
Joe Barr is a 63-year old ultra-endurance cyclist who has been racing bikes his whole life. He is a 1986 Commonwealth Games medalist and has amassed hundreds of medals and trophies in different cycling disciplines throughout his 45+ year career.
In 2004 Joe retired from professional cycling but after his young son, Ross beat cancer in 2008 he returned to the bike to fund-raise for a respite centre in Ireland focused on providing care for families going through the cancer journey.
Since then, Joe has become a multiple World Record holder and Guinness World Record holder. He was the World Ultra-Cycling Association Champion over 500-miles (2017, overall) and an age category winner in the toughest race of them all, Race Across America.
His ability to endure on 2-wheels through day and night, to constantly find a way forward despite severe obstacles is unparalleled. His challenge, like so many others however, is to take that experience and translate it effectively to life on 2-feet.
In this episode we caught up with Joe to talk about:
What he eats for breakfast How he outsources his brain to his team on long-races Incredible encounters with wildlife, nature and strangers while cycling across America The “why” that fuels him when things get tough Stepping out of the fish-bowl of mainstream sport Why his “second-career” has been exponentially better than his first How endurance racing transformed him as a man And what he’s got his sights on for the next chapter of his journey.Check it out.
//
https://bestofbelfast.org/stories/team-joe-barr-endurance-cyclist
//
Mon, 03 Oct 2022 - 1h 05min - 311 - #278 Isabel Woods: The 93-Year-Old Record-Breaking Cyclist
Isabel Woods is a 93-year-old who set long distance cycling records back in the 1950s.
In this episode we talk about:
Street-games she played as a young girl on the streets of Belfast Saving up to buy her first bicycle while working in a factory Cycling through rain, wind and snow to make her club proud Giving a donkey a bath in her cottage Set dancing over Zoom during the pandemic And the greatest highs/lows she’s experienced along the wayCheck it out.
//
https://bestofbelfast.org/stories/isabel-woods-cyclist
//
Mon, 26 Sep 2022 - 1h 12min - 310 - #277 Matt Gillespie on BMXing, Saving Lives & Setting Up Skateparks
Matt Gillespie is a die hard BMX fanatic who has dedicated his adult life to the pursuit of seeing Skateparks built across Northern Ireland.
He’s built three indoor Skateparks, runs a dare devil stunt team and fronts an organisation who seek to teach every child in the land how to safely ride a bmx, stunt scooter or skateboard.
In the last 5 years Matt has added father and husband to the CV and now has 2 of his own adrenaline junkies to enjoy the action sports lifestyle with him.
In today’s conversation we chat about:
The E Myth How he got into BMXing at 9-years-old Why he gave 20-years of his life to the sport Starting his own skateparks Working with Rihanna Saving someones life And the impact COVID has had on childhoods across our nationCheck it out.
//https://bestofbelfast.org/stories/matt-gillespie-thunder-park-bangor
//
Mon, 19 Sep 2022 - 1h 10min - 309 - #276 The "Post-Social World" with Matthew Scott from Play Human
Matthew Scott is a Digital Media Entrepreneur working hard to change Media Entertainment, Digital Storytelling and Digital Democracy.
Over the last 20-years he has worked as a creator, producer, marketer and innovator with the likes of SKY, BBC, Discovery Networks, Nike, Coca-Cola, Ford, Lego, Intel, Sony Pictures and countless more.
His new company Play Human focuses on helping creators/brands engage with their audiences in the post-social world.
In today’s episode we talk about:
Growing up on Bangor His early days as a storyteller What got him into tech How he ended up working with some of the biggest brands on the planet What the post-social world will look like And the biggest lessons he’s learned along the way.Check it out.
//
https://bestofbelfast.org/stories/matthew-scott-play-human
//
Mon, 09 May 2022 - 1h 07min - 308 - #275 Into the Metaverse with Ryan Scollan
Ryan Scollan is a sports scientist, esports performance coach and entrepreneur who’s deeply passionate about using technology to address the health and well-being challenges of professional gamers.
In pursuit of this passion, he founded Gscience, an esports and performance coaching company, which he led from inception to its recent acquisition by Adamas.
In this episode we talk about:
What the metaverse actually is How we’re already living in it The dangers of the virtual world becoming more real than “reality” Esports stars being the footballers of the future Cognitive athletes And why it’s essential we build the metaverse with human flourishing in-mindCheck it out.
//https://bestofbelfast.org/stories/ryan-scollan-metaverse
//Mon, 05 Sep 2022 - 1h 44min - 307 - #274 Robert Jamison: Architect
Robert Jamison is an architect, known his boundary-pushing work through his own practice and involvement in the BBC/Netflix show Your Home Made Perfect.
In his early days, Robert studied architecture at Queen’s and became a lecturer there before moving to London to work on a wide-range of projects.
After the 2008 crash, he booked a one-way plane ticket to India, a trip that continues to impact and influence his work today.
In this conversation we chat about:
Discovering his love for architecture at a young age Almost becoming a fighter pilot in the 80s The importance of integrating different practices into our work And the greatest highs/lows experienced along the way.Check it out.
//
https://bestofbelfast.org/stories/robert-jamison-architect
//
Mon, 29 Aug 2022 - 55min - 306 - #273 Conor Gallagher: AllotMe
Conor Gallagher is the North Belfast-born founder of AllotMe: an online platform that connects empty outdoor space with would-be vegetable growers, often described as the Airbnb for gardens.
He gave up his career as an architect to work on AllotMe, in response to increasing demand for allotment spaces across the UK and Ireland during multiple lockdowns in the summer of 2020
In today’s episode, we chat about:
Working for street corner fruit vendors in NYC
The joy of growing your own vegetables
Getting into the start-up world
And the highs/lows he’s experienced along the way
Check it out
//
https://bestofbelfast.org/stories/conor-gallagher-allotme//
Mon, 22 Aug 2022 - 57min - 305 - #272 Richard Kirk: Workplus
Richard Kirk is the co-founder of Workplus: an online platform that makes it easier for people to find apprenticeships that’s based out of Ormeau Baths.
In today’s episode we talk about:
A day in the life of a tech-founder Why apprenticeships are unrated for both employer and employee How to serve people through systems And the importance of not losing your soul while pursuing the entrepreneurial dreamCheck it out.
//
https://bestofbelfast.org/stories/richard-kirk-workplus
//Mon, 15 Aug 2022 - 1h 06min - 304 - #271 Brendan Digney: Machine Eye
Brendan Digney is the founder of Machine Eye: a tech start-up from Belfast that uses AI and Computer Vision to make heavy machinery autonomous and safer.
(AKA: “he turns big diggers and cranes into Teslas”)
Having grown up surrounded by farms, fields, and machinery, Brendan has an intimate knowledge of the industry which he is now using to save lives (and costs) on construction/agricultural sites around the world.
Outside of Machine Eye, he can be found enjoying his other passions including: photography (he runs his own agency), microlight aircraft (he’s an experienced pilot), writing (for a monthly aircraft magazine) and sports (cycling, triathlon and GAA).
In today’s show we talk about:
Our shared love for the Centra/Go Garage on the A1 Why hardware is hard The future of autonomous vehicles How his company gives diggers eyes and a brains (And why that matters) How he got into flying What the heck “flamping” is Why he enjoys doing so many different types of things And the greatest highs/lows of his journey so farCheck it out.
//
https://bestofbelfast.org/stories/brendan-digney-machine-eye
//
Mon, 08 Aug 2022 - 1h 06min - 303 - #270 Tōnē Flōrēal on Growing Up, Protecting Your Inner-Child & Becoming a “Keeper of the Flame”
Tōnē Flōrēal is an International Man of Mystery, a real-life cross between Austin Powers and Forrest Gump. He has traveled the world learning from the all-stars of healing and human performance. His company, FlowReal, shares this collective knowledge and wisdom through his Magic Flow Bus Events and Podcast.
In today’s episode, we ended up scrapping our plan to talk about Tōnē’s business ventures and how he got to Northern Ireland instead covering the fertile ground of:
The deeper meaning behind Batman Learning to stand up for ourselves Protecting our inner-child Getting out of toxic relationships/environments The dark side of the flow-state And learning to embrace the reality of life rather than constantly chasing the next highTalking with Tōnē is like playing improvised Jazz with a musical prodigy and I’m so exciting to share this jam-packed, raw audio adventure with you today.
Check it out.
//
https://bestofbelfast.org/stories/tone-florealMon, 01 Aug 2022 - 1h 20min - 302 - #269 Esoteric Ramblings: The Yo-Yo Principle™ (ft. Tone Floreal)Mon, 25 Jul 2022 - 1h 27min
- 301 - #268 Dr. Eileen Murphy on Egyptian Mummies, Famine Roads & Skeletons with Leprosy
Eileen Murphy is a Professor of Archaeology at Queen’s University Belfast and a leading expert in ancient human remains/burial practices. Her passion is for telling the stories of ordinary people whose voices have been largely written out of history.
Dr Murphy is the author/editor of 12 books, including a book all about Takabuti: the Belfast mummy currently living in the Ulster Museum — who as you’ll hear inspired her to get into archaeology as a child.
In today’s episode we talk about about:
Growing up with a sense of awe and adventure about the world around her Some of the weird and wonderful things found right here on our doorstep What the past can teach us about the present The rights of the living versus the rights of the dead Why a sense of place is an essential part of wellbeing Lessons learned from studying 1000+ human skeletons Discovering the first case of leprosy in Ireland (in a skeletons foot) And the greatest highs/lows of her journey so farCheck it out.
//
https://bestofbelfast.org/stories/eileen-murphy-takabuti
Mon, 18 Jul 2022 - 1h 18min - 300 - #267 Hayley Milthorpe: The Cultured Food Company
Hayley Milthorpe is the creator of The Cultured Food Company. She’s also a mother, nutritionist and passionate advocate for the health benefits of fermented foods.
Described as a trend setter, her company has been leading the way in Ireland for the last 8 years by producing a range of organic fermented vegetable from sauerkraut to kimchi — making probiotic rich foods accessible for all.
In today’s episode we talk about:
Why eating “bacteria” is good for you How Hayley got into the weird and wonderful world of fermented food Simple dietary changes you can make to improve your mental health Why our ancestors ate fermented food (And the idea that fermented foods are now a missing food group) Why probiotic foods are strangely addictive And how she went from selling jars of sauerkraut at the local farmers market to getting her products on the shelf of LidlCheck it out!
//
https://bestofbelfast.org/stories/hayley-milthorpe-cultured-food-company
Mon, 11 Jul 2022 - 58min - 299 - #266 James & Matt on Dopamine, Domino-Decisions and Compassionate ConfrontationMon, 04 Jul 2022 - 2h 08min
- 298 - #265 Gemma Gallagher: Design & Dine, Dubai
Gemma Gallagher is an award-winning Visual Artist and the Founder of Design & Dine, a Creative Workshop company based in the UAE and Northern Ireland.
The aim was to create an event where guests could discover their creative abilities and learn to make art in a fun, sociable environment. What started as a small workshop has now grown to become the UAE’s largest interactive, creative experience with consistent sell-out events and over 7000 guests having attended so far.
After founding Design & Dine in 2015, she has built the company up to operate across multiple cities with a team of Artists from around the world working with her to make Art fun and accessible to everyone.
Her vision is to grow Design & Dine to be a global brand, allowing anyone to have fun and connect through the joy of creativity.
In today’s episode we talk about:
Growing up on the Antrim Road in the 90s Working on a banana farm in Australia What brought her to Abu Dhabi in 2014 Her experience working as a teacher in the Middle East Where she got the idea to start her business How she scaled her events from 15, to 25, to 50, to 100 people The secret to incredible in-person events What she misses most about home And her greatest highs/lows of the journey so far.Check it out.
//
https://bestofbelfast.org/stories/gemma-gallagher-design-and-dineMon, 27 Jun 2022 - 1h 01min - 297 - #264 Dr. Lindsay Broadbent on Viruses, Vampires & The History of PandemicsMon, 20 Jun 2022 - 1h 03min
- 296 - #263 Esoteric Ramblings: Working The Land on Biruck’s Organic FarmMon, 13 Jun 2022 - 1h 17min
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