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The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
- 162 - How We FeelSun, 21 Apr 2024 - 05min
- 161 - CeasefireFri, 15 Mar 2024 - 04min
- 160 - Already ForgivenTue, 27 Feb 2024 - 04min
- 159 - Spiritual PracticeSun, 28 Jan 2024 - 06min
- 158 - Mind ShenanigansFri, 29 Dec 2023 - 06min
- 157 - Beyond Right and WrongThu, 30 Nov 2023 - 07min
- 156 - Safe HavenFri, 10 Nov 2023 - 05min
- 155 - Pace
My nose was congested when recording this on the first day I finally felt well enough to tape this episode. If you don't make time for your wellness, you will be forced to take time for your illness. Case in point! Life is not a race. People say they want a life of leisure but rarely do anything leisurely... slow down!
Tue, 26 Sep 2023 - 05min - 154 - Buddhist ActivismSun, 20 Aug 2023 - 06min
- 153 - What Else?Thu, 27 Jul 2023 - 06min
- 152 - Wounded
We are all wounded in ways we don't always understand or even know about. You sometimes can't even see the wound, but you still experience its symptoms: your reactions, aversions, opinions, preferences, and biases, are often indicators of trauma, so don't ignore, escape, deny, or try to numb the symptoms, pay attention to them; awareness is the first step to healing.
Tue, 20 Jun 2023 - 12min - 151 - Learning CurveTue, 30 May 2023 - 06min
- 150 - Nothing Personal
Some people will like you, others will hate you, and neither would have anything to do with you. All Buddhist Boot Camp Podcast episodes are available with captions on YouTube: https://youtu.be/4J225QZyF0o
Thu, 04 May 2023 - 04min - 149 - Snooze
A worry that comes up in your mind is like getting a phone call from an unknown number. When you don't have all the information, you can just hit the red button to make it go away. They will either leave a voicemail and you will deal with it later, or they will hang up. Either way, there is nothing to worry about.
Sat, 04 Feb 2023 - 06min - 148 - Pessimism
I found myself surprisingly motivated by pessimistic thoughts, driven to action by what I previously thought was a "negative" perspective, but I now realize is neither "good" nor "bad," it's just another voice that needs to have equal say during the decision-making process. Now pessimism has a "seat at the table," so to speak. What motivates you?
Thu, 19 Jan 2023 - 06min - 147 - ReflectionSat, 24 Dec 2022 - 04min
- 146 - AlignmentSun, 13 Nov 2022 - 04min
- 145 - Coping Mechanisms
Does the way you cope with one challenge cause another problem down the line, sometimes even bigger than the initial difficulty with which your coping mechanism was designed to help? It's important to have multiple tools so we don't try to solve everything with food, for example, which would be like trying to build with only a hammer.
Fri, 07 Oct 2022 - 04min - 144 - Off ScriptSat, 10 Sep 2022 - 03min
- 143 - Happiness
If we chase happiness by seeking sense pleasures and avoiding unpleasant sensations, attachment to wealth and praise, or aversion to loss and blame, we may gain temporary happiness, but it will be accompanied by fear, restlessness, and concern, all of which make us miserable. But there is another way...
Thu, 18 Aug 2022 - 05min - 142 - HeartacheSat, 30 Jul 2022 - 04min
- 141 - PatienceTue, 12 Jul 2022 - 04min
- 140 - The People UpstairsThu, 30 Jun 2022 - 05min
- 139 - PerspectiveMon, 06 Jun 2022 - 04min
- 138 - ConvictionSun, 29 May 2022 - 08min
- 137 - Neurodivergence
Get curious about the many paths up this mountain of life, not just the trail most traveled. Neurodivergents are also known as being on the autism spectrum, processing data and feelings in ways that neurotypicals don't always understand, let alone accept. It's an operating system that works just fine, though not always compatible with others (like Android and Apple). This was one of the most difficult episodes for me to record, thank you for receiving it with gentle grace and kindness, I appreciate you.
Thu, 12 May 2022 - 05min - 136 - Survivor's GuiltThu, 28 Apr 2022 - 06min
- 135 - PersonalitySat, 09 Apr 2022 - 05min
- 134 - StabilitySun, 27 Mar 2022 - 06min
- 133 - Accountability
Are you what the Buddha called a Hungry Ghost? If you expect the world to run according to you, that expectation is the source of your misery, not anybody or anything else. And if this accountability feels like an attack to someone, they are not yet ready to acknowledge their own behavior. This episode is about the entitlement, the greed, the self-centeredness, and general preoccupation with our own desires at the expense of others.
Fri, 11 Mar 2022 - 07min - 132 - The Path of LoveFri, 25 Feb 2022 - 06min
- 131 - PracticeWed, 09 Feb 2022 - 03min
- 130 - RiseSat, 01 Jan 2022 - 05min
- 129 - Greed
It's impossible to stop wanting things, but there is a difference between wholesome desires and being blinded by greed. Buddhism is a practice of discernment with the intention to reduce suffering (for ourselves and others). It's easy to spot greed out in the world, but if we are mindful, we can spot it in our own thoughts and actions as well.
Wed, 19 Jan 2022 - 05min - 128 - Trauma Response
The defense mechanisms we developed during one time in our lives in order to protect ourselves can work against us if we don't let them go when they no longer serve their initial purpose. If you find value in these videos, please show your support at https://www.buddhistbootcamp.com/support or with as little as $1/month through https://Patreon.com/BuddhistBootCamp
Mon, 20 Dec 2021 - 05min - 127 - Not KnowingThu, 09 Dec 2021 - 05min
- 126 - Why We Hang On
Nobody will choose to let go of what they still believe has value. We often get stuck thinking something improves our lives, we lose sight of how our lives might improve if we let go of it completely. And some people don’t let go of what is detrimental to them because they don’t know how; they don’t have the tools or skills or.. the screwdriver with which to unscrew themselves. To keep the podcast sponsor free, show your support at https://patreon.com/buddhistbootcamp
Thu, 25 Nov 2021 - 05min - 125 - ComposureThu, 11 Nov 2021 - 07min
- 124 - Big DealTue, 19 Oct 2021 - 06min
- 123 - We See What We Seek
What we focus on, grows, and I made the mistake of focusing on what I wanted to change about myself, which only made it worse. What we think about, we bring about! So, what I needed to do (and will start doing from now on), is promote what I love instead of bashing what I hate (about myself and the world), because we see what we seek. I know there is beauty in the world (and in me), so if I don't see it, it's because I'm not looking at it. Seems so obvious now, but I failed to apply it to myself. The spiritual path is not linear... we zig-zag our way up this mountain, pause, re-evaluate, and keep going. Thank you for walking beside me on this journey
Sat, 09 Oct 2021 - 05min - 122 - ElaborateWed, 22 Sep 2021 - 06min
- 121 - Relapse
We all slip off the path from time to time. It's important to remember that a relapse is just a bruise, not a tattoo. In sports terms, it's like being down a point, not losing the game, and we are all still in the game.
Fri, 10 Sep 2021 - 05min - 120 - Nonattachment
Love and attachment are not the same thing, they are the healthy and unhealthy versions of the same thing. We get attached to items, people, ideas, beliefs, and opinions. The more attached we are, the less free we are. This episode is an abbreviation of a talk I gave on Sunday about the beauty of love without attachment, not because the love will last forever, but because nothing ever does.
Mon, 23 Aug 2021 - 06min - 119 - Guiding Principles
These principles are helpful guides to ensure our actions are aligned with our beliefs. You can either accept these guidelines or reject them, amend or append, uphold or release; there is no wrong answer. The Buddha never told us WHAT to think, he told us to think! His intention was for us to contemplate WHY we do what we do. This is so we aren't even tempted to do certain things in the first place, not because we are told not to, but because doing them would be incongruent with mindful living. I hope these principles enrich your life as much as they have mine. If you find value in these videos, please show your support at https://www.buddhistbootcamp.com/support
Sun, 08 Aug 2021 - 07min - 118 - The Absence of Judgment
People seldom ask themselves if they are ready to love before they decide to get into a relationship or to have kids, they just want to BE loved and simply assume they will be able to love in return. For some, loving comes easily because they aren’t judgmental, but for many, judgment comes easily, making love difficult to find. What’s in question is no longer whether or not we can love freely, it is suddenly a discussion about us judging compulsively. Thankfully, we are not limited, restricted, or confined by our past, we are shaped by what we decide to do in the present. Have a listen to this 5-minute episode, and here is the link to the episode with captions if you want to share it with others: https://youtu.be/cjsslmpdHDI
Mon, 26 Jul 2021 - 06min - 117 - Not Up To Me
It's a huge relief to distinguish between what is for us to decide and what is out of our hands. Some things are not up to us, yet we try to control every step of the process AND the outcome, which causes unnecessary stress and anxiety. The simple mantra "It's not up to me," keeps me grounded, and I hope it helps you as well. To listen to the episode with captions, visit the Buddhist Boot Camp YouTube Channel https://youtu.be/jE9l6FHocH4
Sun, 11 Jul 2021 - 05min - 116 - Pride Month
In celebration of Pride Month, many people ask "What is the Buddhist view on homosexuality?" Here is the answer you can share with everyone you know: https://youtu.be/9WP3534V83Y
Wed, 23 Jun 2021 - 04min - 115 - Fear
Fear will run and ruin your life if you let it. The trick is to see fear as a speed bump, not a dead-end street. This episode is only five minutes long, but it can stay with you for a lifetime. The Buddhist Boot Camp Podcast is commercial-free without ads or sponsorships thanks to listeners like you who donate as little as $1 a month through patreon.com/buddhistbootcamp Thank you for being a Soldier of Peace in the Army of Love.
Sat, 12 Jun 2021 - 06min - 114 - Am I Normal?
What does "Normal" even mean? To what lengths are we willing go to fit in? From a very young age, I was told something was wrong with me simply because I was different. Would you pretend to be someone you're not in order to be liked and admired, celebrated or accepted? Would you commit a crime? Do drugs? Work 80 hours a week? Wear certain clothes to fit-in? Have kids? Sign a 30-year loan? Would you do what feels unnatural to you simply because it's expected of you? To what end? As Ani DiFranco said, "I was four years old when they showed me a picture of three oranges and a pear. They asked me which one was different and does not belong? They taught me that different was wrong." This short podcast episode is a glimpse into my own journey to where I am today.
Sun, 23 May 2021 - 08min - 113 - Why We Share
Have you ever wondered why you have the urge to share your opinion with people without being asked? Even some of the information we THINK is helpful, caring, and kind, is actually demoralizing, hostile, and reeks of a superiority complex lurking behind our urge to share. All too often, we have ulterior motives when we dump our opinions on others unsolicited.
Thu, 06 May 2021 - 06min - 112 - Bouncer
All sorts of random thoughts show up during the day and even while meditating, so we need a bouncer to decide which thoughts get to enter our minds, which have to stand outside, and which are banned for life. To listen with captions, visit: https://youtu.be/XnUAJB3Y0Xk
Tue, 20 Apr 2021 - 05min - 111 - Discipline & DedicationSat, 10 Apr 2021 - 08min
- 110 - Distractions
Inside of you there is a sanctuary to which you can retreat at any time. If you find value in these videos, please show your support at https://www.buddhistbootcamp.com/support or with as little as $1/month through https://Patreon.com/BuddhistBootCamp • You can schedule a one-on-one session at https://www.buddhistbootcamp.com/meet — Thank you for being a Soldier of Peace in the Army of Love.
Sat, 20 Mar 2021 - 06min - 109 - Effort
Effort is a direct reflection of our dedication and commitment. If you find value in these videos, please show your support at https://www.buddhistbootcamp.com/support or with as little as $1/month through https://Patreon.com/BuddhistBootCamp • You can schedule a one-on-one session at https://www.buddhistbootcamp.com/meet
Wed, 10 Mar 2021 - 06min - 108 - Love Languages
This is the recording of Timber's talk at a local church this morning, all about Gary Chapman's Five Love Languages, Clay Davidson's Unconditional Love, and an uncomfortable look in the mirror to see where we still hold judgment about how others do things, how we fail to love people the way they want to be loved (insisting instead on loving them the way we want), and how loving God fits into all this (since this was at a New Thought fellowship, after all, and Timber is all about incorporating anything we can learn from ancient teachings to modern psychology. There's value in it all). Enjoy. If you find value in these Podcast episodes, show your support at https://buddhistbootcamp.com/support
Mon, 22 Feb 2021 - 09min - 107 - Feelings
Have so many feelings and don’t know what to do with them? I’ve been taught to avoid identifying with them or even claim them as my own, just observe the feelings with curiosity from a place of serenity, because it’s the only place from which we can see things clearly. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or at https://www.buddhistbootcamp.com/support or with as little as $1/month through https://Patreon.com/BuddhistBootCamp
• You can schedule a one-on-one session at https://www.buddhistbootcamp.com/meet
— Thank you for being a Soldier of Peace in the Army of Love.
Mon, 15 Feb 2021 - 07min - 106 - Self-Love
Do your decisions reflect that you care about your well-being or that you don't? Why are we so dismissive of our own divinity and worth? If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Sat, 23 Jan 2021 - 07min - 105 - Focus
Make anything that distracts you from your chosen path unappealing by adjusting your focus. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Sat, 09 Jan 2021 - 05min - 104 - Sit Happens
Why meditate? What's the point? Directing our attention where we choose is how we learn to no longer get distracted by outside circumstances. That's enough incentive for me to make Sit Happen, because if you are easily provoked, you are easy to control. Determination and restraint can be your superpower. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Sun, 27 Dec 2020 - 07min - 103 - Be Water
If we have our claws so deeply embedded in the way we were, we get in the way of who we might become. Loosen your grip and rigidity to become more fluid. As Bruce Lee said, "Be Water, My Friend." If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Sat, 12 Dec 2020 - 06min - 102 - Outrospection
Visibility leads to acceptance. Exposure to diversity opens our eyes first, our minds second, and our hearts third. When we understand and connect with one another, empathy and compassion become the inevitable end results. Let's talk about the problem with the Golden Rule and the importance of balancing introspection with outrospection.
If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Sat, 21 Nov 2020 - 09min - 101 - The Power of One
Why do we acknowledge that a single individual can make a big difference in our lives (or in the world), but we rarely credit ourselves for the ability to do the same? If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Thu, 12 Nov 2020 - 05min - 100 - Privilege
Everybody is privileged in at least one way or another, and that's not a bad thing. What is privilege? What is it not? And what can we do with it? If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Fri, 23 Oct 2020 - 07min - 99 - Accepting Yourself
Lao Tzu said, "Care what other people think, and you will always be their prisoner." Liberate yourself by getting to know who you are according to you, not anybody else. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Thu, 08 Oct 2020 - 04min - 98 - Physical Contact
Do we now live in a world where we have to find non-physical ways to show affection? Let's talk about deeper methods of intimacy like vulnerability and transparency, and use tools like empathy and compassion to connect with one another when a hug isn't an option (and even when it is). If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Sun, 20 Sep 2020 - 08min - 97 - Negativity Bias
Why do we so easily accept bad news but are reluctant to embrace good news? Maybe enlightenment is not about finding some truth that sets us free, perhaps it’s about recognizing which lies hold us hostage? If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Tue, 08 Sep 2020 - 06min - 96 - Unmet Needs
What if instead of expressing our feelings we explained which of our needs are not being met? This practice requires awareness and vulnerability, but it could put an end to the shame and blame games we play in our relationships. Growth isn't easy, but every step forward brings us more clarity, understanding, and connection. So don't proceed with caution, proceed with curiosity. Good luck!
Sun, 23 Aug 2020 - 09min - 95 - Intervention
Are you living in line with your values? Do you know what your values are? This month's intervention holds up a mirror for us to look at ourselves and question whether we claim to be one way but act another. It's an invitation to live a congruent life in our integrity, where what we think, what we say, and what we do is all in alignment. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Thu, 06 Aug 2020 - 06min - 94 - Rude
Do you only show the ugliest side of you (the rude, mean, and nasty) to the people you love the most while strangers see the nicest side of you? Is it possible my dysfunctional family cutting people out of their lives left-and-right has a silver lining? Can we be kind to everyone? Even to our family members? If you find value in this Podcast, please show your support with just $1/month through https://patreon.com/BuddhistBootCamp Thank you for being a Soldier of Peace in the Army of Love.
Fri, 17 Jul 2020 - 07min - 93 - Personal Boundaries
What you allow is what will continue, and what you put up with is what you end up with, so set your boundaries, communicate them, and stick to them with conviction because if you don't honor your own boundaries, why and how can you expect others to? Be tolerant and accepting, yes, but tolerant does not mean accepting what is harmful. Define what "harmful" means to you, and you'll be one step closer to setting healthy boundaries.
Tue, 07 Jul 2020 - 06min - 92 - According to Me
The best way to have uncomfortable conversations with family members or friends who don't see the problem or how you perceive them to be part of the problem, and how to avoid finger-pointing so we can have effective discussions rather than arguments. If you find value in these podcast episodes, please show your support through Venmo @TimberHawkeye or with as little as $1 a month through https://Patreon.com/BuddhistBootCamp or a one-time contribution at https://www.buddhistbootcamp.com/support Thank you for being a Soldier of Peace in the Army of Love.
Tue, 23 Jun 2020 - 08min - 91 - OutrageTue, 02 Jun 2020 - 15min
- 90 - Sunday SermonMon, 18 May 2020 - 10min
- 89 - Priorities
Our actions convey our priorities but we often fail to contemplate the WHY behind people's actions. When you argue with someone, you’re trying to prove WHO is right, but in a discussion, both parties are trying to find out WHAT is right. If you find value in the Buddhist Boot Camp Podcast, please show your support with just $1/month through https://Patreon.com/BuddhistBootCamp Thank you for being a Soldier of Peace in the Army of Love.
Tue, 12 May 2020 - 08min - 88 - My Panic Attack
I am typically calm and collected, so when I experienced a panic attack that triggered serious suicidal thoughts, it was mindfulness, meditation, surrender, and a mantra that brought me back to center. Years ago, I made a commitment to be vulnerable and transparent with all of you, and this was the lowest point in my adult life but I'd be a hack if I kept it from you. This is me. But I'm grateful for the tools with which to work through it all. Your brother, Timber Hawkeye
Wed, 29 Apr 2020 - 09min - 87 - Live Q&A Highlights from April 5, 2020Sun, 12 Apr 2020 - 15min
- 86 - Live Q&A Highlights from March 29, 2020Wed, 08 Apr 2020 - 07min
- 85 - Live Q&A Highlights from March 22, 2020
On March 22, 2020, Timber hosted a live video broadcast Q&A in lieu of in-person events that have been canceled due to travel restrictions and social distancing. There will be a series of these in the coming weeks for people to tune into via YouTube from all over the world. Visit the Buddhist Boot Camp website for upcoming event information and additional details.
Thu, 26 Mar 2020 - 18min - 84 - Wabi SabiMon, 09 Mar 2020 - 05min
- 83 - One PowerSun, 16 Feb 2020 - 06min
- 82 - That Was Supposed To HappenSat, 01 Feb 2020 - 07min
- 81 - MissingFri, 17 Jan 2020 - 07min
- 80 - Emotion In MotionSat, 11 Jan 2020 - 07min
- 79 - Focus on the present momentFri, 03 Jan 2020 - 04min
- 78 - True NatureFri, 13 Dec 2019 - 05min
- 77 - Never Broken
As Maya Angelou said, "I may be changed by what happens in my life, but I refuse to be reduced by it." We are never broken unless we believe we are. If you find value in this podcast and what to keep it commercial-free, it is available without ads thanks to listeners just like you who donate just $1/month through https://patreon.com/buddhistbootcamp. Thank you for being a Soldier of Peace in the Army of Love.
Tue, 03 Dec 2019 - 05min - 76 - The Meaning of Life
Can our life's purpose be to do things on purpose? Can something as ubiquitous as shopping be made altruistic if there's meaning behind each purchase? I mean, we can't all save the rainforest first hand, for example, but what if the clothes we buy support an organization that does? At the end of the day, it's not about what we get but what we give, so let's give life meaning. If you find value in these commercial-free podcast episodes, my online posts, monthly emails, and discussion circles, then head over to Patreon.com/BuddhistBootCamp to show your support with just $1/month to keep the conversation going. Thank you for being a Soldier of Peace in the Army of Love.
Wed, 13 Nov 2019 - 06min - 75 - It's All In My Head
Talking yourself off the ledge by knowing your way home. If you find value in these commercial-free podcast episodes, my online posts, monthly emails, and discussion circles, then head over to https://Patreon.com/BuddhistBootCamp to show your support with just $1/month to keep the conversation going. Thank you for being a Soldier of Peace in the Army of Love.
Tue, 05 Nov 2019 - 05min - 74 - Desire
Is desire the root of suffering as Buddhism suggests? The answer is tricky because it depends on whether you desire the journey or the destination; only one of those is available to you right now. So is desire really the root of suffering or, perhaps better stated, is happiness the absence of desire? Have a listen, think about it, and decide for yourself. This is just food for thought and if you find value in these commercial-free podcast episodes, the online posts, monthly emails, and discussion circles, then head over to Patreon.com/BuddhistBootCamp to show your support with just $1/month to keep the conversation going. Thank you for being a Soldier of Peace in the Army of Love.
Fri, 11 Oct 2019 - 05min - 73 - No Parking
Instead of changing who we are depending on outside circumstances, let's commit to being a certain way no-matter-what. Your response in any situation would be consistent with who you are rather than dependent on the whim of those around you. We don't so much "discover ourselves," we create who we are, so choose wisely.
Fri, 27 Sep 2019 - 04min - 72 - The Opposite of Namaste
This might just be the way for us to avoid judgment, segregation, and discrimination by making everyone instantly more relatable. If you find value in the ad-free Buddhist Boot Camp Podcast, Facebook page, public events, books, and programs, please consider showing your support with just $1 a month through https://patreon.com/BuddhistBootCamp Thank you for being a Soldier of Peace in the Army of Love.
Wed, 11 Sep 2019 - 05min - 71 - Meditation Misconception
I don't meditate to control my thoughts, I meditate so my thoughts don't control me. Visit https://BuddhistBootCamp.com for more information, and if you find value in these commercial-free Podcast episodes, please show your support with just $1/month through https://Patreon.com/BuddhistBootCamp Thank you for being a Soldier of Peace in the Army of Love.
Sun, 25 Aug 2019 - 06min - 70 - ContentmentSun, 04 Aug 2019 - 04min
- 69 - GenerosityThu, 11 Jul 2019 - 07min
- 68 - The Gift of Time
The lifetime we are given (the good times, the terrible, and all the time in between), is a gift from a mysterious stranger. And the natural response to receiving a gift is gratitude, not a sense of entitlement. For more information about Timber Hawkeye, his books, TED Talk, and Books-to-Prisons project, please visit https://www.BuddhistBootCamp.com and consider showing your support for the Podcast, online posts, and monthly emails with just $1 a month at https://www.Patreon.com/BuddhistBootCamp
Wed, 03 Jul 2019 - 05min - 67 - What Motivates Your Actions?
Why do you do what you do? What are you trying to accomplish? Are your actions fueled by the ego? I ask myself these questions all the time to make sure I don't get into the habit of letting my ego run the show. What motivates YOUR actions?
If you find value in this Podcast episode or my online posts, monthly emails, the books, or local events, please show your support with just $1 a month through https://Patreon.com/BuddhistBootCamp
Thank you for being a Soldier of Peace in the Army of Love.
Mon, 17 Jun 2019 - 06min - 66 - IntentionSat, 08 Jun 2019 - 06min
- 65 - Meaning Making Machines
Every experience triggers an emotion in us and we then make judgments, decisions, and act out of that emotion, unreliable and variable as it may be. Could the labels that offered us comfort and clarity at one time in our lives later cause our segregation and discomfort? The question to ask yourself is if your narrative is working for you or against you. If you find value in these commercial-free Podcast episodes or my online posts, monthly emails, the books or local events, please show your support with just $1 a month through https://Patreon.com/BuddhistBootCamp Thank you for being a Soldier of Peace in the Army of Love.
Sat, 18 May 2019 - 05min - 64 - Guilt
Distinguish between healthy and unhealthy guilt. As my brother says, "Most of what weighs you down isn't even yours to carry." If you find value in these Podcast episodes, please show your support with just $1 a month through https://Patreon.com/BuddhistBootCamp These podcasts are available commercial-free thanks to listeners just like you who show their support. Thank you for being Soldiers of Peace in the Army of Love.
Fri, 03 May 2019 - 05min - 63 - Unsolicited Advice
According to NVC (Non-Violent Communication), Unsolicited Advice is a form of violence; it's a way to bully someone by telling them what you think they "should" or "shouldn't" do. It can be very invasive when unwelcomed, so let's be mindful of what to do when we receive it, how to stop giving it, and the gift inherent in waiting for someone to ask for help rather than freely giving it. If you find value in these Podcast episodes, please show your support with just $1 a month through Patreon.com/BuddhistBootCamp These podcasts are available commercial-free thanks to listeners just like you who show their support. Thank you for being Soldiers of Peace in the Army of Love.
Mon, 22 Apr 2019 - 05min
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