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Come Back To Earth | Music & Mental Health

Come Back To Earth | Music & Mental Health

J.D. Murgolo | Story House Studio

What does it cost to make music, and what does it give back? Come Back to Earth is a weekly music interview podcast where host J.D. Murgolo sits down with musicians and songwriters to explore mental health, creative survival, and the stories hidden behind the songs. We go beyond the stage to uncover the wounds, turning points, and hard-won hopes that shape an artist's life. Through honest conversations about the creative process, music and mental health, and what it means to keep going, this is a show where the music is the doorway — and the soul is the destination. Because the most important thing an artist makes isn't the record. It's the decision to come back to themselves.

88 - Season 3 Finale: What 13 Conversations Taught Me About Music and Grief
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  • 88 - Season 3 Finale: What 13 Conversations Taught Me About Music and Grief

    This season began in grief.

    My father died on New Year's Day. A few weeks later I sat down with the first guest of Season 3 and asked him what music had taught him about being human. I listened the way you listen when the question is also yours.

    That's how every conversation this season went.

    Thirteen guests. Thirteen different answers. And underneath all of them — the same essential truth. Nobody came to music because it was easy. They came because something was hard. And music was the language they reached for when the other languages failed.

    This is the Season 3 finale. A solo reflection on what thirteen conversations taught me about music, grief, and the man who loved music more than almost anything else.

    Thank you for being here all season. Season 4 is coming.


    ---

    From the Studio

    This episode is part of Come Back To Earth, produced by Story House. We believe story is a tool for meaning-making, not just performance.

    Leave a voice message or reflection

    The Letterbox

    I read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.

    Email me at: storytellingpods@gmail.com

    Find the House

    Have a seat on the porch with us: http://storyhousestudio.org/welcomeSupport this work: http://storyhousestudio.org/community
    Fri, 04 Sep 2026
  • 87 - Neither Could Dylan: Why Many Musicians Limit Themselves and How to Break Free

    Neither Could Dylan blends rock, punk, and folk into something entirely his own. In this Season 3 finale, Jamie shares how a pandemic hobby became a full creative practice, and how self-production and learning new instruments helped him break through the limits he'd put on his own sound. 
     
    Jamie dives deep into the creative process, revealing how he overcame limitations and explored new musical territories. You’ll discover: 
    - The unexpected inspiration that sparked his solo project during lockdown. 
    - How writing lyrics first allows him to shape his music around the emotions he wants to convey. 
    - Insights into the importance of pushing creative boundaries and not limiting oneself to a single genre. 
    - The joy of creating music that reflects personal growth and experimentation. 
     
    Learn why embracing challenges can lead to incredible breakthroughs, both musically and personally. It’s not just about creating music; it’s about building a world of sound that resonates with your true self. 
     
    Go backstage HERE
    Theme music by: Lincoln Parish

    ---

    From the Studio

    This episode is part of Come Back To Earth, produced by Story House. We believe story is a tool for meaning-making, not just performance.

    Leave a voice message or reflection

    The Letterbox

    I read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.

    Email me at: storytellingpods@gmail.com

    Find the House

    Have a seat on the porch with us: http://storyhousestudio.org/welcomeSupport this work: http://storyhousestudio.org/community


    (00:00) - Neither Could Dylan (00:06) - Opening Memory (01:09) - Intro (01:29) - Conversation with Neither Could Dylan (34:58) - Closing Reflection (35:57) - Outro
    Fri, 21 Aug 2026
  • 86 - Grace Palmer: The Song You Wrote on the Floor

    “Breathe” was written during one of the most difficult seasons of Grace Palmer's life, when her mother was in intensive care and the weight of uncertainty felt unbearable. After briefly escaping the heaviness on holiday, she returned home and crashed, sitting on her floor with a guitar and writing a five-minute song that would later become an anchor for others navigating anxiety and depression.

    Years later, after her mother passed away just days before Christmas, Grace wrote “By His Side,” a song about grief, faith, and the unbearable weight of loss and the hope that love doesn’t disappear.

    From using her inheritance to finally record her music at 39, to rejecting industry narratives about age and relevance, Grace shares a story of rebuilding choosing to create something meaningful out of what broke her.

    This is a conversation about collapse, courage, and the quiet decision to build anyway.

    Go backstage HERE
    Theme music by: Lincoln Parish


    From the Studio

    This episode is part of Come Back To Earth, produced by Story House. We believe story is a tool for meaning-making, not just performance.

    Leave a voice message or reflection

    The Letterbox

    I read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.

    Email me at: storytellingpods@gmail.com

    Find the House

    Long-form writing and studio notes: https://story-house.beehiiv.com/Support this work: http://storyhousestudio.org/community


    Presence over persuasion. Consistency over frequency. http://storyhousestudio.org

    (00:00) - Grace Palmer (00:07) - OPENING MEMORY (00:35) - STANDARD INTRO (00:57) - EPISODE ORIENTATION (01:25) - Conversation With Grace Palmer (30:50) - CLOSING REFLECTION (31:34) - OUTRO
    Fri, 07 Aug 2026
  • 85 - Robin Vincent: Modular Synths, Hardware Culture & Why Building Sound by Hand Keeps Us Sane

    In this episode of Come Back to Earth, I reflect on the grounding power of having something small you can control — a dial, a cable, a circuit — when the rest of life feels unpredictable.

    I then sit down with music technology veteran and journalist Robin Vincent to talk about modular synthesis, hardware culture, and why building electronic music by hand keeps people curious, engaged, and sane.


    This conversation explores tactile creativity, community, and the difference between scrolling presets and crafting sound from scratch. It also asks a bigger question: In an era of instant generation, what do we lose — and what do we gain — when we stop building things ourselves?

    This is an episode about process, presence, and the quiet joy of plugging cables into possibility.


    Go backstage HERE
    Theme music by: Lincoln Parish

    From the Studio

    This episode is part of Come Back To Earth, produced by Story House. We believe story is a tool for meaning-making, not just performance.

    Leave a voice message or reflection

    The Letterbox

    I read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.

    Email me at: storytellingpods@gmail.com

    Find the House

    Long-form writing and studio notes: https://story-house.beehiiv.com/Support this work: http://storyhousestudio.org/community


    Presence over persuasion. Consistency over frequency. http://storyhousestudio.org

    (00:00) - Robin Vincent (00:07) - Opening Memory (00:38) - Introduction (00:57) - Episode Orientation (01:25) - Interview with Robin Vincent (32:37) - Closing (33:36) - Outro
    Fri, 24 Jul 2026
  • 84 - Elle Indigo: From Poetry to Music

    Elle Indigo has been finding words for things most people leave unnamed. She started in poetry, the private kind, written for no one in particular. Then the words started needing music underneath them. And somewhere in that transition she discovered something about the difference between writing to process and writing to connect.

    This conversation goes into that space. The vulnerability of making something personal and then handing it to a room full of strangers. The way metaphor can say the thing you couldn't say directly. What it costs to stand on a stage with a song that came from somewhere real and trust that the audience will meet you there. Elle doesn't have it all figured out. That's what makes this worth listening to.

    ---

    From the Studio

    This episode is part of Come Back To Earth, produced by Story House. We believe story is a tool for meaning-making, not just performance.

    Leave a voice message or reflection

    The Letterbox

    I read every letter. If something in this episode landed for you, or raised something you're still sitting with, I'd love to hear it.

    Email me at: storytellingpods@gmail.com

    Find the House

    Long-form writing and studio notes: https://story-house.beehiiv.com/Support this work: http://storyhousestudio.org/community


    Presence over persuasion. Consistency over frequency. http://storyhousestudio.org

    Fri, 10 Jul 2026
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