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Fitness, Food, and Freedom

Fitness, Food, and Freedom

Jordan Stolz

Welcome to the Triple F Podcast! This show covers health, fitness, nutrition, and mindset. These are short, actionable episodes meant to help you along your health and fitness journey. Subscribe, share, and review the podcast, please!

477 - Breaking Fat Loss Plateaus 101 - Episode 474
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  • 477 - Breaking Fat Loss Plateaus 101 - Episode 474

    Thank you for listening!

    Coaching Inquiries: jordanstolzfitness@gmail.com

    Tiktok: @stolzfit

    YouTube: @stolzfit

    Wed, 13 Mar 2024 - 29min
  • 476 - How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473

    Thank you for listening!

    Coaching Inquiries: jordanstolzfitness@gmail.com

    Tiktok: @stolzfit

    YouTube: @stolzfit

    Wed, 06 Mar 2024 - 22min
  • 475 - Inside My Supplement Cabinet | Top 5 Supplements for Better Fitness

    Thank you for listening!

    Coaching Inquiries: jordanstolzfitness@gmail.com

    Tiktok: @stolzfit

    YouTube: @stolzfit

    Wed, 21 Feb 2024 - 27min
  • 474 - How to Switch from Losing Weight to Gaining Muscle | How to Actually Change your Body! - Episode 471

    Thank you for listening!

    Coaching Inquiries: jordanstolzfitness@gmail.com

    Tiktok: @stolzfit

    YouTube: @stolzfit

    Wed, 14 Feb 2024 - 23min
  • 473 - 7 Big Truths about Fitness - Episode 470

    Thank you for listening!

    Coaching Inquiries: jordanstolzfitness@gmail.com

    Tiktok: @stolzfit

    YouTube: @stolzfit

    Wed, 07 Feb 2024 - 25min
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