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The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com. Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide. For more ways to transform your life, visit www.hayhouse.com.
- 424 - Kerri Richardson - What Your Clutter Is Trying to Tell You
Lifestyle designer, coach, and author, Kerri Richardson, cuts through the clutter to help you find the messenger in your mess, obliterating your old thinking and opening the path to feeling present and centered, and living the life of your dreams. Through personal anecdotes and client case studies, Richardson examines the different forms of mental, spiritual, and emotional clutter and our common blocking beliefs. She encourages us to see clutter as the messenger and not the enemy, and to listen to its whispers of truth with compassion, instead of the resentment and frustration to which human nature is prone. Richardson provides a quick, yet insightful, exercise for unpacking your clutter “hotspot,” helping you to understand the core purpose clutter has in your life. By surrendering to the present moment and its noise and clutter, we can get into the zone of progress, where change is not only possible but inevitable.
Sun, 19 Nov 2017 - 26min - 423 - Joseph Clough - Signals to Send Your Unconscious Mind to Achieve Emotional Freedom
If you’re participating in this year’s World Summit, you may have already identified some old, limiting behaviours that you’d like to drop so that you can experience more joy and peace on a daily basis. Maybe you’ve already tried to work on this but got stuck, and sometimes wonder if you’ll ever be able to feel completely emotionally free and happy. Master hypnotherapist, Joseph Clough, is passionate about helping others to realize that the resources they need to live the life they dream of are actually already within them, and in this talk Joseph shares focused techniques to help you start building that life. He discusses the importance of self-acceptance and embracing all aspects of ourselves—even the parts we don’t like—if we want to let go of limiting thoughts and behaviours. By embracing all of ourselves, it becomes easier to be authentic and let our unique light shine through, and this fuels our passion for life and our drive to fulfill our potential. Joseph finishes this interview with a powerful hypnosis session that will guide you into a trance state and work with your unconscious mind to greatly increase your confidence and self-belief. If you're struggling with negativity or anxiety, this talk will help you to finally achieve emotional freedom and visualize, believe in, and receive your deepest desires.
Sun, 12 Nov 2017 - 34min - 422 - John C. Parkin - The Life-Changing Benefits of Swearing
Holistic retreat leader, John C. Parkin, explains his F**k It philosophy and tells you why saying “F**k It” can be not only liberating and powerful but can even form part of a spiritual practice, helping you to relax and let go. The way John teaches the philosophy, F**k It doesn’t mean that you don’t care—it is a way of stopping yourself from caring too much. When we hold on to our wishes and desires too strongly, the pressure to make them reality can cause too much tension, and John shares scientific evidence to support the theory that letting go a little has huge benefits for our health and our lives. John also draws on the experiences of the thousands of people he has taught to say “F**k It,” as well as his own journey from being someone who spent too much time worrying and viewing other people’s opinions as more important than his own, to a place where he is now free to follow the path that truly makes him happy.
Sun, 05 Nov 2017 - 29min - 421 - John Holland - How Our Loved Ones in Heaven Are Communicating with Us
Have you ever yearned to connect with a loved one who has passed away? Have you wondered whether a dream was something more—perhaps a message from the Other-Side? In this enlightening interview, world-renowned medium, John Holland, delves into these topics and more: You’ll learn how to recognize the signs and symbols of after-death communication (ADC), what to do when you really want to receive a sign, and the most common ways that our loved ones try to get our attention. Most important, you’ll understand how, as souls in corporeal form, we have a deep connection to Heaven. You won’t want to miss the guided meditation that will help you connect with yourself and raise your vibrational energy so you can communicate with your loved ones on the Other-Side.
Sun, 29 Oct 2017 - 45min - 420 - Jean Haner - Energy Clearing For Highly Sensitive People
Do you feel drained after dealing with the energy of other people? Could you use a little help to cope with the stress and pressures of everyday life? Learn how to thrive in the world as a highly sensitive person, with the assistance of intuitive empath, Jean Haner. Drawing from her years of experience in energy work, Jean explains how the energy of the people and places around us affects our thoughts and emotions, and how you can take charge of your gifts as an empath—and even increase your skills. You’ll learn about the benefits of energy clearing, the importance of setting and maintaining boundaries, the different types of highly sensitive people, and so much more. Be sure to stay tuned for Jean’s guided five-step process to strengthen your energetic boundaries. Find out how this amazingly simple, profound technique can change your life today!
Sun, 22 Oct 2017 - 29min - 419 - James Van Praagh - How You Can Use Love Energy Every Day
In this warm and inviting interview, internationally best-selling author, James Van Praagh, discusses love, connection, and oneness. James shares the personal inspiration for his book, The Power of Love. He reaffirms the idea that we can harness the energy of love at all times, and see the light in ourselves and others. James carefully explains how a shift in perspective can help us see that we are more than our egos, and that we are all one. James also talks about the illusion of separation and loneliness, the ways in which fear plays into our lives, and why he isn’t afraid of death. With grounded humor, James tells listeners ways they can be more receptive to love and its frequency, and why they can’t take life too seriously. This delightful interview also includes a guided meditation to help with self-acceptance.
Mon, 16 Oct 2017 - 26min - 418 - Doreen Virtue - Release Judgment to Choose Happiness, and Other Angel Messages
In this enlightening hour, Doreen Virtue, angel intuitive and author of numerous books and card decks, shares her newest angel insights. She discusses her book, 10 Messages Your Angels Want You to Know, and offers life advice directly from the angels, including how to approach our seemingly fruitless, yet constant, pursuit of happiness. Doreen recommends monitoring how you feel and react in each situation and relationship. Rather than jumping first to judgment, she encourages opting for discernment: gauging your level of attraction toward a person, situation, or idea. Choosing discernment allows you to take action by moving toward or away from something without judging. Doreen also offers tips for connecting and communicating with the angels. The angels are truly here to help us handle any problem, large or small.
Sun, 08 Oct 2017 - 43min - 417 - David R. Hamilton, Ph.D - Scientifically Proven Ways Kindness Is Good for You
David R. Hamilton, Ph.D., wants you to be kind! Throughout his interview, the author of The Five Side Effects of Kindness offers advice on just how helping others can improve your health. Even kindness has side effects, including benefits your heart. David explains that we each have “molecules of kindness” in our bodies, and when we are kind or receive kindness from others, these molecules of oxytocin and nitric oxide expand our arteries, allowing more blood to flow through and lowering our blood pressure. David also reveals that kindness is contagious; you can “catch the kindness bug” when someone shows you compassion or you witness another receiving kindness, and this creates a ripple effect of kindness throughout your world. Listen in to learn more about the science behind kindness and even experience its effects yourself by following along as David leads a loving-kindness meditation.
Sun, 01 Oct 2017 - 25min - 416 - Dana Liesegang - Anger Only Gets You So Far
At age 19, Dana Liesegang, author of the memoir, Falling Up, was raped by a fellow navy sailor who then threw her off a 75-foot cliff. Somehow Dana survived the fall, and even more miraculously, she found a way to view the attack—which left her with a quadriplegic spinal cord injury—as a gift. Of course, it took her 21 angry, defiant years in a wheelchair to reach that viewpoint. In this inspiring interview, Dana details her journey from anger to forgiveness and ultimately to acceptance of who she is so that she could move forward with love in her heart. She talks about the profound impact Dr. Wayne W. Dyer had on her life, as well as her extraordinary experience with renowned healer John of God. Dana goes on to answer questions about the nature of forgiveness and explains her work as an advocate for other survivors of sexual abuse. Offering a glimpse into her own healing practices, Dana also leads a heart breath meditation that she uses to begin each day. Listen in and allow the peace into your own heart.
Sun, 24 Sep 2017 - 26min - 415 - Carrie Green - Programming Your Mind for Success
If you have a brilliant business idea, your first question is likely to be “Where do I even begin?” Carrie Green set up her own online business while studying for a law degree, and turned it into a huge success through sheer determination. But despite the financial rewards, she felt isolated and decided to set up the Female Entrepreneur Association to inspire and empower women to build successful businesses, and she has since developed it into a global network of 300,000 devotees. Now in this enriching conversation packed with practical tips and inspiration, Carrie answers all the questions that budding entrepreneurs grapple with, and covers topics such as how to deal with self-doubt and move past frustrations and overwhelm; how to train your brain to focus on what you do want (rather than what you don’t); and how to overcome the biggest hurdles that stand in people’s way of achieving their dreams. She explains practical ways to use the power of intention and visualization, guides you through her seven steps to get your business started, and tells you why she firmly believes that success is not an accident—we can create it for ourselves.
Sun, 17 Sep 2017 - 26min - 414 - Anita Moorjani - Living Heaven on Earth in a Fear-Based Culture
Fear surrounds us: fear of death, fear of judgment, fear of our own power. Despite fear’s dominant and pervasive presence in our culture, Anita Moorjani, author of What If This Is Heaven?, believes that we can release our fears and open our eyes to the reality of a heaven on earth. Throughout this interview, Anita brings to light the ways that we have let fear run our lives. She discusses the terminology we use to describe disease and how simply changing our outlook could help us fully embrace our capacity for healing. And unlike popular spiritual aphorisms that suggest we abandon the ego, Anita encourages us to accept it fully; we need both spiritual awareness and an ego to become courageous leaders. Tune in for an inspirational hour that will show you how to forget your fears and jump in to your heavenly life.
Sun, 03 Sep 2017 - 28min - 413 - Alan Cohen - Essential Lessons from A Course in Miracles for Staying Sane
How do we keep our balance in a world where increasingly it seems as if the wheels are coming off? Alan Cohen, whose numerous books include the acclaimed. A Course in Miracles Made Easy, provides some essential steps to staying sane. Drawing on the core teachings of the Course, Alan explains why we need to live from our own connection to Spirit, rather than under external influences; how we can combat the “inner terrorist” in all of us; and how to tap into an inner clarity, love, and power so great that nothing outside us can take it away. Come spend an uplifting, entertaining hour with the teacher whom James Redfield has called “the most elegant spokesman of the heart” as he reveals that joy is the result of choosing joy—and that the choice is ours to make
Tue, 29 Aug 2017 - 44min - 412 - Robert Holden, Ph.D.- Experiencing a Miracle
Miracles are happening around us each and every day, and in this inspiring interview Robert Holden, Ph.D.—best-selling author of Holy Shift!, Life Loves You, Loveability, and Happiness Now!—tells you how to recognize them. As he dives into the teachings of the seminal New Thought work A Course of Miracles, Robert shares how he found his spiritual path and explains how experiencing a miraculous life can be as easy as shifting from fear to love. Robert goes on to clearly explain how, by simply turning our hearts and minds to prayer, we can see the true miracles that are happening around us every day. Tune in and learn how to open your eyes to the miraculous.
Sun, 20 Aug 2017 - 31min - 411 - David R. Hamilton, Ph.D. - Gratitude, Faith and Kindness: Harnessing the Power of Mind-Body Healing
David R. Hamilton, Ph.D., spent four years working as a scientist in the pharmaceutical industry before leaving to study the mind-body connection. Having witnessed the incredible power of the placebo effect behind the scenes in the billion-dollar drug industry, David realized that we all have the inherent ability to heal ourselves by making adjustments to the way we think—and he dove into learning how. Now a best-selling author and speaker, David teaches people how to harness that power for themselves to heal the body through the mind. In this revealing interview, he shares his insights on cultivating an attitude of happiness, practicing gratitude, and understanding the amazing forces of faith, belief, and kindness—emphasizing that “a consistent practice of kindness . . . radically alters biology.” Sharing his own path to self-love in an emotional personal story, and ending with a powerful quantum-field healing meditation, David will open your mind and heart to deep love and healing.
Sun, 13 Aug 2017 - 31min - 410 - JB Glossinger - The Sacred Six
Motivational speaker, author, coach, and consultant JB Glossinger explores the key concepts of his book The Sacred Six: The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams. Drawing from his experiences in the corporate sphere, his Morning Coach podcast, and his personal life, as well as from perspectives gleaned from both his Ph.D. in Metaphysics and M.B.A., JB lays out a pragmatic and action-oriented system for fulfilling the dreams that are yours and yours alone. Effective progress and results can come only with meaningful focus, and a devotion of energy to a central six areas will pave the way for alignment of your mission, values, and goals.
Sun, 06 Aug 2017 - 32min - 409 - Heather Dane - The Magic of Bone Broth, and Other Natural Remedies for Balanced Health
Honor your body from an emotional, physical, and spiritual perspective with time-tested natural remedies from health coach and 21st-century medicine woman Heather Dane! In this informative, down-to-earth interview, Heather reveals her top methods for achieving holistic health and addresses issues ranging from pain and low energy to anxiety, cravings, stress, and more. You’ll discover why bone broth is one of today’s hottest superfoods, learn time- and money-saving tips for making broth at home, and be inspired by remarkable stories of life and health transformation. Heather also shares easy health tips you can put into action today, with special advice tailored for vegetarians and vegans as well as the energetically sensitive. You won’t want to miss the guided meditation in which Heather helps you tune in to your body’s energy and intuition!
Sun, 23 Jul 2017 - 30min - 408 - davidji - destressifying
Internationally recognized stress-management expert and critically acclaimed author davidji is here to help you find balance, meet your needs, and step into the life you’re meant to live. Going beyond Secrets of Meditation into practical, real-world destressifying teachings, davidji shares strategies, techniques, and more in this lesson-packed interview, including the power of the pattern interrupt, the Three Gates, the Five Realms, the energy of our ripple, the impact of kindness, and even our dharma arc. Guiding us to find the seeds of stillness and silence within—the momentary pauses where we’re not driven by hormones or chemicals—we can emerge into the world with greater awareness, love, and purpose. “Own your impact, step into your power,” davidji gently urges us, “because this is not a dress rehearsal. This is it.” This moment is all we have—let davidji teach you how best to seize it.
Sun, 16 Jul 2017 - 33min - 407 - davidji - Destressifying 2016
Internationally recognized stress-management expert and critically acclaimed author davidji is here to help you find balance, meet your needs, and step into the life you’re meant to live. Going beyond Secrets of Meditation into practical, real-world destressifying teachings, davidji shares strategies, techniques, and more in this lesson-packed interview, including the power of the pattern interrupt, the Three Gates, the Five Realms, the energy of our ripple, the impact of kindness, and even our dharma arc. Guiding us to find the seeds of stillness and silence within—the momentary pauses where we’re not driven by hormones or chemicals—we can emerge into the world with greater awareness, love, and purpose. “Own your impact, step into your power,” davidji gently urges us, “because this is not a dress rehearsal. This is it.” This moment is all we have—let davidji teach you how best to seize it.
Sun, 16 Jul 2017 - 33min - 406 - Sandy C. Newbigging - Body Calm: The Powerful Meditation Technique that Helps Your Body Heal
Many of us in the modern world are suffering from an identity crisis—we think we are our job title, our illness, or maybe our religion. In this interview, Sandy Newbigging, the creator of the self-healing meditation techniques Mind Calm and Body Calm, explains that this is not who we really are. We are really the underlying self, that complete stillness and bliss that we can reach in meditation. When we manage to return to that perfect state of peace that is natural to all of us, we remember our purpose, and healing becomes possible. With Body Calm we can choose to do this! Sandy has been amazed through his work to see just how quickly the body can heal diseases when we start to listen to what our body is trying to tell us and clear the inner conflict that is creating the disease. In this session he explains the philosophy behind Body Calm, and guides you through a full Body Calm meditation sitting so that you can experience the benefits for yourself.
Fri, 07 Jul 2017 - 25min - 405 - Heidi Sawyer - The Intelligent Guide to the Sixth Sense
Heidi Sawyer, a natural intuitive-sensitive and author of The Intelligent Guide to the Sixth Sense, is known for her ability to reveal and work with the deepest parts of the psyche. She helps other intuitive-sensitives discover who they are and how to use their unique skills. According to Heidi, a person with intuitive-sensitive abilities has “an extra sensory skill above the normal senses . . . an insight too wise to come from just experience.” In this intriguing interview, Heidi discusses the characteristics of intuitive-sensitives and the challenges they face because of their special gift. She explains the concept of the “One Point”—a place where the energy of the soul and the personality unite to work together—and she shares her own story of finding the One Point during the difficult birth of her second child. Finally, Heidi guides us on a journey from desire for knowledge to healing our doubts in a process she calls “The Soul Mastery: Seven Steps to Illumination.”
Fri, 30 Jun 2017 - 32min - 404 - Caroline Myss - The Search for the Sacred: An Introduction to Spiritual Direction
Join internationally renowned spiritual teacher and author Caroline Myss as she gets into the fundamentals of spiritual direction: what it is and how it differs from therapy. Caroline explains why the quest to “have it all” is unnecessary, and why we don’t need to struggle and compete in life. She goes on to talk about why resisting change leads to suffering, and why telling the truth is the only spiritual path. In the process, she breaks through the limiting beliefs many of us have about our lives, and explains how we can finally face reality. Caroline also shares her thoughts on current world events and how they affect our health and well-being, as well as the presence of evil and the power of prayer. This soul-stirring interview will challenge what you think you know and inspire you to take control and responsibility for your life.
Fri, 23 Jun 2017 - 30min - 403 - Denise Linn - Heal Your Past Lives for Your Best Life Today
Wondering why you really like anchovies? Or are particularly drawn to the culture of ancient Egypt? Or why you have an intense, inexplicable fear of horses? The answers may lie in a past life. Author, speaker, and teacher Denise Linn explains that we’ve all been here before, and that the lives we’ve lived continue to have a major impact on who we are today. Denise shares popular misconceptions about past-life regressions, amazing stories of people who have healed through regressions, and how a regression revealed to Denise that anxiety she felt over receiving gifts was rooted in vows of poverty she had taken in lives before this one—a revelation that enabled her to create a whole new mind-set of abundance. Denise goes on to detail the importance of déjà vu and birthmarks when identifying one’s past life, and shares the benefits that can result from past-life regression: healing physical challenges, tapping into abilities from a past life, and shedding a fear of death. Denise believes the past is not set, and our future selves have wisdom to share. With the guided past-life regression Denise includes in this interview, you can begin your journey through the mists of time today.
Thu, 15 Jun 2017 - 40min - 402 - Greg Frucci - Run Toward That Which Scares You
Former architect and author of Path of Three Hundred Greg Frucci has sailed solo across the Atlantic Ocean, and in this inspiring conversation he shares the insights he’s gleaned on his adventures. Greg opens up about fears, purpose, and the hero’s journey. Learn why nothing is ever truly bad, and work through questions that will allow you to identify toxicity in your life as well as what you truly desire. Listen and discover how to get in touch with your soul—the eternal, divine, light-filled part of you that can never be damaged and will never die. And in this process, find your way to freedom.
Thu, 08 Jun 2017 - 38min - 401 - Bruce H. Lipton, PhD - Reclaiming Mastery of Your Health
Bruce H. Lipton, Ph.D., stem-cell biologist and author of The Biology of Belief, is known for his groundbreaking research, which revealed that our environment controls the behavior and physiology of our cells by turning genes on and off. In this fascinating interview, Bruce details his journey from professor at a conventional medical school to the forefront of the stunning science of epigenetics. “You can change the environment, you can change your beliefs, you can change your perceptions,” Bruce explains. “You change your perceptions, you change the composition of your blood-culture medium, which in turn changes your genetics.” He also talks about quantum physics, the healing power of love, and what he refers to as “the biological mechanism for the fountain of youth.” He illustrates the connection between stress and illness, the importance of a healthy microbiome, the true purpose of the appendix, and why, perhaps, even cholesterol has been misunderstood. Listen in and become the master of your own health.
Fri, 02 Jun 2017 - 44min - 400 - Barbara De Angelis, Ph.D. - Shifting to Our Highest Self: Now More Than Ever
New York Times best-selling author Barbara De Angelis, Ph.D., shares why now more than ever we need to shift ourselves to our highest selves. In this time of “spiritual velocity,” we can still find moments of feeling clear, connected, and expanded. Vibrationally, each of us continually affects the planet with whatever state we are in, impacting the fabric of reality. Through “integrated practical spirituality,” Barbara contends we can shift from managing our life to mastering it, enabling us not only to be sacred seekers but successful practitioners.
Thu, 25 May 2017 - 35min - 399 - Karen Henson Jones - Creating a New Blueprint: The Art of Transformation
Tune in as speaker, meditation teacher, yoga instructor, and author Karen Henson Jones tells the harrowing story of her brush with death and subsequent spiritual awakening. Following a sudden cardiac event, Karen was revived—but she would never be the same, physically or spiritually. She explores what transformation means, how to create a new life from scratch, the importance of small changes and consistency over time, and the key lesson she learned from going through five heart surgeries. She also recounts one lesson from each country—India, Bhutan, Italy, and Israel—she visited on her spiritual journey, and explains her belief in life after deal and how this belief can affect and change our lives now. In addition, she leads listeners through three “imaginal-healing” exercises: (1) a visualization for clearing any toxins; (2) one for removing wounds from the heart; and (3) one for complete regeneration across the emotional, physical, and spiritual dimensions.
Fri, 12 May 2017 - 32min - 398 - Dr. Joe Dispenza - How to Become Supernatural: A Lesson in the Science of Change
Dr. Joe Dispenza, best-selling author of You Are the Placebo, can teach you to become supernatural. In this captivating hour, Dr. Joe shares exactly how you can change your brain, heal yourself from illness, and even create something out of nothing. By allowing yourself to become pure consciousness through meditation, you can enter the quantum field—the place from which all material things come. In the quantum field, you can change a behavior or create an object from a thought. Dr. Joe encourages you to “go beyond yourself” and become “thought alone.” He gives examples of how his students replaced their natural thoughts with supernatural ones, detailing how they learned to set up their environment for change by feeling an elevated emotion (such as love or gratitude) and then focusing with a clear intention on a future not based on past stressors. Listen in and learn how you, too, can become supernatural.
Fri, 05 May 2017 - 30min - 397 - Dr. Joe Dispenza - How to Become Supernatural: A Lesson in the Science of Change
Dr. Joe Dispenza, best-selling author of You Are the Placebo, can teach you to become supernatural. In this captivating hour, Dr. Joe shares exactly how you can change your brain, heal yourself from illness, and even create something out of nothing. By allowing yourself to become pure consciousness through meditation, you can enter the quantum field—the place from which all material things come. In the quantum field, you can change a behavior or create an object from a thought. Dr. Joe encourages you to “go beyond yourself” and become “thought alone.” He gives examples of how his students replaced their natural thoughts with supernatural ones, detailing how they learned to set up their environment for change by feeling an elevated emotion (such as love or gratitude) and then focusing with a clear intention on a future not based on past stressors. Listen in and learn how you, too, can become supernatural.
Fri, 28 Apr 2017 - 30min - 396 - Stephen Cope - Finding Your Dharma
What makes you happy? According to Stephen Cope, a senior scholar-in-residence, a Kripalu ambassador, finding your dharma—your sacred duty, something Stephen refers to as the great work of your life—will lead you to joy and fulfillment. In this encouraging interview, Stephen explains that you must first discern what it is you are called to do through yoga and meditation, practices that make your inner voice audible. Once you have made that connection, passionately apply yourself with everything you have to living out of that dharma—then let go of the outcome and turn your true purpose over to a higher power. Stephen reminds you that with help from something greater than yourself you can discover a path of possibilities and happiness. So join him and learn how to find your true calling!
Fri, 21 Apr 2017 - 30min - 395 - Alan Cohen - “Teach Only Love” and Other Lessons from A Course in Miracles
In this inspiring conversation, Alan Cohen, M.A., author of A Course in Miracles Made Easy, encourages you to bring the spiritual tome A Course in Miracles into your life. Alan believes that through this “self-study system of spiritual transformation” you can uncover your “identity as a divine being.” He reveals that he felt skepticism toward spiritual work until he found the Course—and when he let go of judgments, he found miracles. Throughout the hour, Alan reads and responds to passages from the Course, giving his insights on ideas, such as fear versus love and how to be a true miracle worker. He recommends using the workbook to build a daily practice that will expand your spiritual life. And he urges you to trust the process, rather than questioning it if you don’t get immediate results. So take this time to give back to your soul. Grant yourself a lesson in miracles.
Thu, 13 Apr 2017 - 25min - 394 - Joseph Clough - How to Attract Your Goals on Autopilot
If you’re participating in this summit, it’s probably because something inside of you knows that you deserve more. You may already have big dreams and goals. Yet those same dreams and goals can sometimes feel heavy, overwhelming, and even exhausting. What if you could get clear on what you want and then attract your goals on autopilot? That is what hypnotherapist and coach Joseph Clough is here to teach you. He discusses the importance of taking responsibility for your dreams and deciding not to buy in to negative ideas about what you can or can’t achieve. By taking ownership of your life, you can get your power back—and both your thoughts and actions are equally important parts of this process. Joseph shares how to bring your mind and body in sync so the world conspires in your favor, and he explains how to deal with obstacles, what to do when reaching your goal is taking longer than expected, and whether or not it’s important to have a specific strategy in place. He also explains why hypnosis is a great tool for reconnecting with your body and becoming consciously and unconsciously aligned with your goals. With these tried-and-tested techniques, you really can build the life you want!
Thu, 06 Apr 2017 - 25min - 393 - Sonia Choquette - Working through Challenging Times with Prayer
New York Times best-selling author Sonia Choquette talks about the power of prayer in uncertain times, exploring the fragile state of the world and how prayer can not only comfort us, but give us back our power so that we can decide what to do and act accordingly. Sonia shares personal thoughts on the terrorist attacks in Paris, a city close to her heart, and explains how we can protect ourselves from the harmful, fearful thoughts in the media. She illuminates how tragedy can break our hearts, then break them open—and describes the beautiful, light-filled city of Paris today. Sonia also shares her views on gratitude and blessings, and excerpts from Sonia’s book Uplifting Prayers to Light Your Way. In this enlightening, honest, and uplifting interview, listeners will learn why “it’s always a good time to pray” and so much more.
Mon, 03 Apr 2017 - 24min - 392 - Deepak Chopra & Rudoph Tanzi - The Leap into Radical Well-Being
Come raise everyday well-being to radical new levels with Deepak Chopra, M.D., and Rudolph Tanzi, Ph.D., co-authors of Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being. In this enlightening interview, the groundbreaking duo discusses how we shape our gene activity and how genes act as a tool for personal transformation. “Everything you do, every choice you make, whether it is a good habit or a bad habit, is changing your genetic activity,” Rudy explains. According to the authors, optimizing your gene expression will not only positively affect your life, but also the course of human evolution. “Genes hold the past, the present, and the future of life on this planet,” says Deepak. “This kind of thing makes it so precious that we take responsibility for acting in a way that is loving and compassionate, that is joyful and peaceful, and that nurtures our body physically, emotionally, intellectually, and spiritually.” He also shares a spectrum of practices including yoga and meditation to help you achieve truly radical well-being.
Fri, 24 Mar 2017 - 26min - 391 - Kris Carr - Say Yes to Your Crazy Sexy Life
A diagnosis of a rare and incurable stage IV cancer on Valentine’s Day 2003 didn’t stop Kris Carr. Rather, the devastating news sparked in her a personal wellness revolution, and now more than 13 years since the diagnosis, Kris teaches others how to “say yes to your one great precious brilliant life.” In this awe-inspiring interview, the wellness activist and best-selling author of the Crazy Sexy book series discusses her positive philosophies on life, including how to show up for your life, how to take better care of your body, how to stop people pleasing, and how to do an energy audit. She talks about why we should nourish our nervous system and why sometimes doing less is doing more. Kris shares a “Pep Talk Meditation” to help us get realigned with ourselves and reminds us to “be kinder to ourselves today than we were yesterday.” Oh, and don’t forget to drink your veggies!
Fri, 17 Mar 2017 - 28min - 390 - Julia Cameron - The Artist’s Way: Creative Myths and Monsters
In this inspiring hour, Julia Cameron, one of the leading voices on creativity and the author of The Artist’s Way, discusses the many cultural myths we have formed around artistic creation. Julia suggests that a deeper spiritual connection can improve your creativity and, vice versa, a stronger relationship with creativity will grow your spiritual life. She believes that everyone is creative and advises anyone who wishes to expand their artistic life to develop three skills that she has used for over three decades. Julia has witnessed firsthand how these practices can unblock even the most stuck artist. The first tool, the foundation of the work, is Morning Pages, a daily ritual of writing three pages longhand—without stopping. Listen in for the other tools that will open for you a “gateway to greater synchronicity.” Spend some time with Julia today, start your morning pages tomorrow, and watch the magic unfold.
Thu, 09 Mar 2017 - 27min - 389 - Julie Ann Cairns - Cracking the Abundance Code
Are you frustrated in your efforts to succeed and create abundance in your life? Are you exasperated even though you’ve set financial goals for yourself, gained knowledge, and worked hard? Are you wondering what’s standing in your way? Then look no further. Julie Ann Cairns—author and teacher with over 25 years’ experience in financial-markets investing and education—has cracked the abundance code, and she’s here to teach how you can too. In both her personal and professional life, Julie Ann witnessed the dramatic highs and lows of financial success, until she realized there’s a precise formula to abundance: It’s not desire or knowledge alone, but subconscious beliefs. For years she’s studied the specific blockages to financial success and freedom, and how seven money myths that we adopt in childhood that actually hold us back from the life we most want now. In this riveting interview, Julie Ann will identify these seven barriers and teach you how to finally get out of your own way to achieve financial success. Break the code and bring more abundance into your life—for good.
Thu, 02 Mar 2017 - 27min - 388 - Brendon Burchard - The Secrets to Motivation and Achievement
Want to be 30 percent more productive? Try not checking your e-mail for the first hour of your day. Personal-development coach, founder of the High Performance Academy, and best-selling author Brendon Burchard offers this and many other tactical solutions for avoiding distractions and claiming what you really want. Brendon discusses his simple equations for creating and maintaining personal motivation, and offers key tools to help motivate others. While Brendon believes the ultimate source of motivation is a desire for greater personal freedom, he also discusses how fear holds us back—fear that is actually masked pain. Brendon goes on to detail the three types of pain that most often block our progress, and encourages us that by being fully aware of our challenges, we are most prepared to overcome them. Brendon closes the interview by sharing the three questions he asks himself every night, and leading a sample of his Release Meditation Technique, which can help you clear your mind, relax your body, and prepare you for the task at hand: striving with intentionality toward things that matter to us.
Thu, 23 Feb 2017 - 26min - 387 - Michelle Buchanan - Manifesting through Numerology
Join Michelle Buchanan for a thought-provoking discussion on the fascinating field of numerology. As a practitioner of numerology for over two decades and a leading author of numerology guidebooks, Michelle has witnessed the power and accuracy of this system to the point where “I’ve never had an inaccurate reading—ever.” Numerology offers a roadmap to our lives: who we are, why we’re here, and what’s happening around us. Each number, in fact, contains a unique frequency with its own strengths and challenges, life lessons, and opportunities, and knowing your number will help you immediately start to find your way through life with greater ease. Michelle will show you how to calculate your unique personal-year number and life-path number and explain what that means for your year ahead—including a powerful affirmation for you. Whether you need clarity on your relationships, your career, or your future potential, this interview is not to be missed!
Thu, 16 Feb 2017 - 27min - 386 - Seymour Bernstein - Overcoming Performance Anxiety on the Stage of Life
Join pianist, teacher, composer, and author Seymour Bernstein as he discusses the genesis of the documentary Seymour: An Introduction and his book Play Life More Beautifully, and shares nuggets of wisdom he’s gathered through an extraordinary life. Seymour reflects on nervousness and its role in our eventual success, and how practice is the only way to hone our natural talents. By tapping into our individual “spiritual reservoir,” we are able to find the success most meaningful to our inner selves. Ever the teacher, Seymour offers his philosophy of playing life with courage to guide us in finding joy in the moment, enabling the feeling of a life fully lived in the future.
Thu, 09 Feb 2017 - 27min - 385 - Joy Bauer - From Junk Food to Joy Food
What if you could have all of your comfort-food favorites like French onion soup and chocolate chip pancakes but still stay slim and healthy? New York Times best-selling author and the health expert for the Today show Joy Bauer talks about her book From Junk Food to Joy Food. Learn how Joy followed her passion to a fabulous career, and how you can lose weight and gain health using the same techniques she’s shared with celebrities and CEOs. From the importance of attitude to the 90/10 rule to raising healthy kids, Joy shares her practical, results-oriented tips for eating well and getting fit—while still getting everything done in your busy schedule!
Mon, 06 Feb 2017 - 27min - 384 - Baron Baptiste - Everything in Life Is a Yoga Pose
Baron Baptiste, founder of the Baptiste Institute and author of Perfectly Imperfect: The Art and Soul of Yoga Practice, is renowned for his transformational yoga practices and programs. In this inspiring interview, Baron highlights some of the concepts that are central to his yoga philosophy, including the idea of “True North.” He explains, “To be in one’s center is to experience peace and experience peace in the face of any situation.” The key to finding “True North” is through a regular daily practice—or sadhana—like yoga. Baron also discusses the idea behind the title of his book. “Those imperfect moments when things aren’t going our way are a perfect opportunity for growth,” he says. Baron describes his own meditation practice and leads listeners through an ethereal meditation to help us get in touch with the inner energy of possibility. As Baron says, “Everything in life is yoga.”
Fri, 27 Jan 2017 - 39min - 383 - Suzanne Adams - Five Easy Steps to Attract More Happiness and Freedom into Your Life
Suzanne Adams, motivational speaker and life purpose consultant, is the author of Musings of an Earth Angel, which she refers to as, “a self-help book hidden in a young adult trilogy.” In this adventurous interview, Suzanne discusses her intention in writing the trilogy, which follows a young woman’s journey to find her true purpose. Suzanne reveals her five-step process to bring more joy to your life and find your life purpose. “Every single person on the planet has a very unique and very specific life purpose, and the main way to really be happy and fulfilled is to align yourself with that purpose,” she explains. Suzanne talks about the importance of learning to love yourself, how to flip negativity into positivity, and how to connect with a greater power. She shares her personal prayer for connecting with divine guides and teaches listeners how to play “the manifesting game.” She also guides listeners through a dreamlike meditation to help them tap into their true power.
Fri, 20 Jan 2017 - 27min - 382 - Julie Daniluk - How to Live to 100 Happy and Healthy
In this enriching interview nutritionist, health expert, and best-selling author Julie Daniluk, R.H.N., talks about the foods and habits that extend our lives. Julie explains what got her interested in longevity and opens up about her own health scare. She breaks down what “inflammation” means and why it’s important to make sure we choose foods that we love and enjoy. She gives listeners some practical tips for creating “new favorites” in the kitchen, swapping out foods that don’t make us feel good. By training our palette, we can fall in love with food all over again! Julie also offers suggestions for how to eat well while traveling, and shares her own daily regimen.
Fri, 13 Jan 2017 - 26min - 381 - Dr. Libby Weaver - The Nine Elements That Will Help You Solve Your Weight-Loss Puzzle
In this lively and inspiring interview, leading nutritional biochemist Dr. Libby Weaver reveals the nine must-know factors for successful and sustainable weight loss. Dr. Libby’s completely fresh approach goes beyond “the calorie equation”—how much you eat versus how much you move—and looks at weight loss through the perspective of biochemistry, nutrition, and, crucially, emotions. She explains how each person is different when it comes to weight loss, and how you may need to work on one or more of the nine factors she has discovered: calories, stress hormones, sex hormones, liver function, thyroid function, gut bacteria, insulin, the nervous system, and, of course, emotions. She makes it clear that you don’t have to feel helpless about your weight anymore, and that once you work out what’s really going on in your body, you can lose weight easily—without having to go on yet another diet!
Thu, 05 Jan 2017 - 32min - 380 - Christiane Northrup, M.D. - Changing the Conversation: Get Out of the Cage of Age
So many of us dread growing older—but what if you could grow older without aging? Learn how it’s possible from Christiane Northrup, M.D., the New York Times best-selling author of Women’s Bodies, Women’s Wisdom; The Wisdom of Menopause; and Goddesses Never Age. Dr. Northrup explains that most of what happens to us as we move through time stems not from our biology, but from our beliefs. Nothing about turning 50 means the end of our sex life and the onset of osteoporosis; the idea of 65 as retirement age is an artifact of the 19th century. But these “cultural portals”—and the emotions associated with them—do age us as they send stress hormones soaring and contribute to the process of cellular decay. The way out is to change the conversation we have with ourselves about what growing older means. Dr. Northrup explains how to find better role models; ways your community can support you in living, not in aging; why you should never take the senior discount; and how to get better acquainted with “the ageless you.”
Sat, 31 Dec 2016 - 35min - 379 - Mike Dow, Psy.D. - The Brain Fog Fix
Feeling tired, anxious, moody, or just not like yourself? You might be suffering from what renowned psychotherapist and best-selling author Dr. Mike Dow refers to as “brain fog.” In this clarifying conversation, Mike describes how his own struggles helped him develop a whole-person approach to care, and explains how our mental health is affected by rest, stress, nutrition, and our relationships. He shares the simple things we can start doing today to regain clarity and live a rich life full of passion, love, and joy. Finally, Mike guides listeners through the “Thought Stream,” one of his signature 12-minute meditations to improve memory, anxiety, and depression.
Fri, 23 Dec 2016 - 35min - 378 - Brendon Burchard - The Secrets to Motivation and Achievement
Want to be 30 percent more productive? Try not checking your e-mail for the first hour of your day. Personal-development coach, founder of the High Performance Academy, and best-selling author Brendon Burchard offers this and many other tactical solutions for avoiding distractions and claiming what you really want. Brendon discusses his simple equations for creating and maintaining personal motivation, and offers key tools to help motivate others. While Brendon believes the ultimate source of motivation is a desire for greater personal freedom, he also discusses how fear holds us back—fear that is actually masked pain. Brendon goes on to detail the three types of pain that most often block our progress, and encourages us that by being fully aware of our challenges, we are most prepared to overcome them. Brendon closes the interview by sharing the three questions he asks himself every night, and leading a sample of his Release Meditation Technique, which can help you clear your mind, relax your body, and prepare you for the task at hand: striving with intentionality toward things that matter to us.
Fri, 16 Dec 2016 - 38min - 377 - Kris Carr - Say Yes to Your Crazy Sexy Life
A diagnosis of a rare and incurable stage IV cancer on Valentine’s Day 2003 didn’t stop Kris Carr. Rather, the devastating news sparked in her a personal wellness revolution, and now more than 13 years since the diagnosis, Kris teaches others how to “say yes to your one great precious brilliant life.” In this awe-inspiring interview, the wellness activist and best-selling author of the Crazy Sexy book series discusses her positive philosophies on life, including how to show up for your life, how to take better care of your body, how to stop people pleasing, and how to do an energy audit. She talks about why we should nourish our nervous system and why sometimes doing less is doing more. Kris shares a “Pep Talk Meditation” to help us get realigned with ourselves and reminds us to “be kinder to ourselves today than we were yesterday.” Oh, and don’t forget to drink your veggies!
Thu, 08 Dec 2016 - 38min - 376 - James Van Praagh - How to Break Limiting Beliefs to Create the Life We Want
James Van Praagh is a renowned medium, best-selling author, and the creator of the beloved Ghost Whisper television series. In this delightful interview, he delves into the topics including fear, love, forgiveness, and the innocence of childhood, explaining how they impact not just our day-to-day lives but the eternal journey of our souls. James goes on to share his knowledge of energy colors and spirit guides, explaining that spirit guides come in many forms: family guides, career guides, joy guides, and even light beings and angels. James also talks about the power of meditation, the different forms of meditation and contemplative practices that are currently available, and why it’s important to have a daily practice. This uplifting and invigorating hour concludes with a cleansing meditation ritual for health and happiness.
Thu, 01 Dec 2016 - 33min - 375 - Anthony William - Healing Insights from the Medical Medium
When Anthony William was four years old, he stunned his family by announcing that his grandmother had lung cancer—which testing confirmed. That was the first time he received information from the otherworldly voice he would come to call Spirit of the Most High. Today, Anthony is the one and only Medical Medium, sharing a body of knowledge that medical communities mostly have yet to discover. In this frank conversation, he explains how he—a skeptic by nature—came to terms with his at first unwelcome gift and has since helped tens of thousands of people to heal; reveals what we think we “know” about medicine that’s actually flat-out wrong; and shows us what we need to understand about the foundations of health, from the role of toxic mercury to the astonishing power of celery juice. Then he introduces listeners to a Healing Moon Meditation in which simply looking skyward can not only calm our minds, but change our lives.
Wed, 23 Nov 2016 - 36min - 374 - Sonia Choquette - Working through Challenging Times with Prayer
New York Times best-selling author Sonia Choquette talks about the power of prayer in uncertain times, exploring the fragile state of the world and how prayer can not only comfort us, but give us back our power so that we can decide what to do and act accordingly. Sonia shares personal thoughts on the terrorist attacks in Paris, a city close to her heart, and explains how we can protect ourselves from the harmful, fearful thoughts in the media. She illuminates how tragedy can break our hearts, then break them open—and describes the beautiful, light-filled city of Paris today. Sonia also shares her views on gratitude and blessings, and excerpts from Sonia’s book Uplifting Prayers to Light Your Way. In this enlightening, honest, and uplifting interview, listeners will learn why “it’s always a good time to pray” and so much more.
Thu, 17 Nov 2016 - 31min - 373 - Sergio Magana - Exploring the Ancient Mexican Practices of Healing and Rejuvenation
Join Sergio Magaña—one of Mexico’s most renowned experts in the Toltec dreaming tradition of healing and energy work—as he shares the ancient secrets of these practices and shows how they can be applied, with powerful effect, to 21st-century living. Despite being born into a Catholic family, Sergio became well versed in indigenous medicine techniques and developed his abilities as a healer from a young age, thanks to the many great teachers fate placed in his path. Now his thousands of followers have benefited from his healing and rejuvenation practices. In this invigorating interview, he shares some of the principles behind the work he does, including the importance of numbers, energetic fields, and working with the dream state so that we can all get in touch with our own innate healing abilities. Sergio includes an extended visualization exercise that listeners can adapt to help heal any specific health concerns they have. Bring the power of the ancients into your life today!
Thu, 10 Nov 2016 - 19min - 372 - Rebecca Campbell - Rise Sister Rise
In this heart-opening interview, intuitive guide and spiritual mentor Rebecca Campbell shares her experience of the feminine that is rising within us all, calling us to be wilder and freer and to allow our intuition, innate knowing, and power to take center stage. Rebecca explores why so many of us are afraid of expressing our love of spirituality, and the reasons behind the deep fear of persecution that many of us carry, which stops us from living our true purpose. She guides listeners to see beyond the limiting range of female archetypes that are currently presented, and to take back their own power to decide who they are and what is right for them—rather than fitting into someone else’s idea of how we should be. Rebecca also explores how we can honor our bodies as much as we honor our spirits, how the flow of energy can become blocked in our body—and the ways we can get it flowing again. She includes a soothing, healing meditation to fill you up, nurture you, and support you so that your wishes can come forth.
Thu, 03 Nov 2016 - 30min - 371 - Dawson Church Ph.D. - The Science of Healing
Whether it’s been his groundbreaking work in epigenetics revealing that our DNA is not our destiny, or as an early adopter of the Emotional Freedom Technique known as tapping, scientist and award-winning author Dawson Church, Ph.D., has spent his career at the cutting-edge of healing and human development. In this illuminating interview, he traces the route by which practices once considered esoteric and feel-good like yoga and meditation have become medically validated by their impact on hormone levels, and notes a frustrating 17-year gap between innovation and broad application. He goes on to explain the science behind tapping and share fascinating case studies from his own work helping people address the emotional underpinnings of physical pain, which leads to a domino effect of self-improvement. He ends the hour with a guided tapping session to help you access the pharmacopeia within yourself. Tune in and start healing.
Mon, 31 Oct 2016 - 31min - 370 - Gabrielle Bernstein - How the Universe Has Your Back
The mission of Gabrielle Bernstein—motivational speaker, life coach, and best-selling author of books including Miracles Now and May Cause Miracles—is to help other people step into their power as teachers and healers, or as she puts it, “To help people wake up so they can help people wake up.” In this thoughtful interview, Gabrielle discusses her inspirations—including Yogi Bhajan, Marianne Williamson, and A Course in Miracles—and shares details about her spiritual practice, which she calls “the most important thing in my life.” She talks about why she recently started meditating more and drinking less coffee, moving on to the broader subject of what it means to be on a spiritual path, including how to bring peace with you and consciously choose to live in the moment. She shares her favorite mantra and guides listeners through a meditation she calls “Peace Begins with Me.” Come be a link in Gabby’s daisy chain of enlightenment!
Thu, 20 Oct 2016 - 26min - 369 - Mitchell Yass - The Yass Method: Treat Chronic Pain Yourself (without Surgery!)
Dr. Mitchell Yass, creator of the Yass Method for Diagnosing and Treating Chronic Pain and author of The Pain Cure Rx, wants you to know that you can have control over your chronic pain. A longstanding belief in Western medicine holds that chronic pain is caused by a structural problem—such as a fracture or break—but Dr. Yass believes that most chronic pain problems are muscular issues. This is good news, because it means that you can help heal yourself—without resorting to aggressive surgeries. Throughout this riveting conversation, Dr. Yass gives exercises and self-tests that you can perform at home. He emphasizes simple resistance exercises designed to increase functional capacity: exercises that help you live pain-free, without spending hours at the gym. So if you, or someone close to you, is suffering from chronic pain, spend an hour with Dr. Yass before considering a painful (and potentially unnecessary) surgery.
Thu, 13 Oct 2016 - 27min - 368 - Alberto Villoldo - Ancient Ways to Ultimate Wellness
Medical anthropologist Alberto Villoldo, Ph.D., melds the world of the shaman with modern medicine to reveal his powerful wellness program, featured in the book One Spirit Medicine. In this interview, Alberto talks about our ability to grow a new body. It sounds like science fiction, but it’s actually based in neuroscience—we are continually regenerating our bodies all the time, making ourselves sicker or healthier depending on the choices we make. Alberto shares his own health crisis, and how he was able to heal from possible liver failure and parasites in his brain by awakening stem-cell production and going through a brain and body detox. He informs listeners on how they too can “hack” into the password-protected regions of their bodies using energy medicine and diet, and switch off the genes that can produce cancer, Alzheimer’s disease, brain fog, and other illnesses. He goes on to discuss the power of ritual and nature, and explain how anyone can connect with One Spirit Medicine. This riveting interview will empower listeners to take control of their health once and for all.
Thu, 06 Oct 2016 - 24min - 367 - Colette Baron-Reid - Checking In with the Oracle
Internationally acclaimed intuitive counselor Colette Baron-Reid talks about how tapping the wisdom of the oracle (using oracle card decks like the ones Colette creates) can give us sorely needed clarity in our uncertain world. Oracle cards, Colette explains, are derived from traditions hundreds or thousands of years old, such as the I Ching and the Tarot; adapted to our modern experience, they allow us to have a conversation with the part of ourselves that’s connected to the Divine. She goes on to talk about how what we call our sixth sense—intuition—is really our first sense, why divination is still viewed in some quarters as the devil’s work, and how to shift our perspective on uncertainty so that instead of “having to go hide under a rock,” we can experience life as an adventure and learn to “add our light to the sum of all light.”
Thu, 29 Sep 2016 - 24min - 366 - Regena Thomashauer - Woman Up!: Stop Playing Small and Reclaim Your Radiance
Joy and enthusiasm are our birthright, and it’s time to reclaim our radiance! This is the message of Regena Thomashauer, founder of Mama Gena’s School of Womanly Arts. In this empowering interview, Regena discusses how we can tap into a wellspring of energy and radiance within ourselves, support ourselves in our feminine power, and let go of playing small. When you’re in touch with your spirit, you feel fiery, bold, and connected. Regena guides listeners in training your mind to see abundance, replacing bad habits with small specific daily practices, and enacting her three-part Holy Trinity technique to attract your desires. If you’re looking for inspiration, inner peace, and even practical relationship advice, you won’t want to miss this talk!
Thu, 22 Sep 2016 - 22min - 365 - Anita Moorjani - Creating Heaven, Reaching for Love
In 2006, Anita Moorjani went into a coma as her body shut down from late-stage cancer. As her family was told that her life was ending, Anita had a near-death experience; she was immersed in all-encompassing love and the realization that we are all an expression of Source—magnificent just as we are. Returning to consciousness with this awareness, she was released from the hospital completely free from cancer just a few weeks later. In this uplifting interview, Anita shares the feeling of that other plane and what she learned about the importance of loving ourselves. She gives down-to-earth, practical tips on how to stop living in fear and stress and how to reach that state of unconditional love. Find out why there’s no need to seek after holy places, and learn how to experience heaven right where you are, right now . . . and always.
Thu, 15 Sep 2016 - 22min - 364 - Nick Ortner - The Tapping Solution for Manifesting Your Greatest Self
Nick Ortner, CEO of The Tapping Solution and New York Times best-selling author, shares a simple, effective, natural healing method—Emotional Freedom Techniques, also known as tapping. In this insightful interview, Nick focuses on using this profound healing modality to help us manifest our greatest self and answer this crucial question: “How do I show up in the world as the most authentic version of me?” Tapping, which combines ancient Chinese acupressure with modern psychology, is not only a means to alleviate pain, grief, trauma, and anxiety; it is also a powerful way to feel more joy on a daily basis and to hear our authentic selves, know what we truly want, and fulfill our greatest purpose. By giving us the tools to address anything we’ve been unwilling or unable to let go of, tapping puts us back in the driver’s seat of our lives, steering us away from hopelessness or overwhelm. “When you have the tools, everything changes,” Nick emphasizes. This interview includes a powerful tapping exercise led by Nick that will bring you relief and restore calm.
Thu, 08 Sep 2016 - 26min - 363 - Pam Grout - The Frequency of Gratitude and Joy
New York Times best-selling author, teacher, and happy life scientist Pam Grout is on the frequency of gratitude and joy, tapping into the “divine buzz” that is within all of us. Since we are expanding the universe with every thought, Grout believes it is our responsibility to make it the best that we possibly can. But how can we break our past habits to move forward in a more positive manner? With our cultural constructs encouraging us to look for problems to solve, how can we look at things differently? Grout posits the answer might be with the use of two magic words and an approach of “ferocious gratitude.” Listen in—you’ll be glad you did.
Thu, 01 Sep 2016 - 26min - 362 - Teal Swan - Overcoming the Past: Trauma, the Shadow, and the Inner Child
Join internationally recognized spiritual leader and influential new voice in the field of metaphysics Teal Swan for an extraordinary interview on trauma and overcoming the past. Born with a range of extrasensory abilities, Teal survived 13 years of severe physical, mental, and sexual abuse at the hands of a cult member. Following her harrowing escape, she forged a path through despair and began her journey toward healing and wholeness—and developed a revolutionary process to heal past trauma, the limiting factor for all people. “All of our trauma that we’re trying to resolve,” Teal says, “is childhood trauma,” which keeps us stuck and unable to move forward. Teal discusses how triggers are “our past calling us back to find resolution,” speaks on what the shadow really is, and shares her leading-edge thoughts on forgiveness, positive focus, and inner child work—and much of what she divulges might surprise you. Prepare to be rocked, challenged, and inspired.
Thu, 25 Aug 2016 - 27min - 361 - Louis Hay - The Woman Who Started It All
Join a meeting of the minds as Hay House founder Louise Hay sits down with Hay House president and CEO Reid Tracy! They reflect on topics such as the beginning of Louise’s career and share lively stories about the early days at Hay House. Louise offers her beloved wisdom about learning to love yourself, removing negative thoughts, and how you can change your life if you are willing to change your thinking. In her 80s, Louise is constantly learning new things and staying excited about life, and this interview is an up-close and personal view of exactly how she maintains her vibrant lifestyle, including her personal views about good nutrition. She also shares some of her personal affirmations, discusses the importance of forgiveness, and offers tips for removing negative thoughts. You won’t want to miss her talk about how she has relied on her intuition to guide her to positive change—and how you can do the same. Come here from the woman who started it all!
Thu, 18 Aug 2016 - 27min - 360 - Dr. Wayne W. Dyer - The Next Step
Dr. Wayne W. Dyer is known as “the father of motivation,” and in this lively conversation with Hay House president and CEO Reid Tracy, it’s easy to see why. Over the course of a very enlightening and entertaining hour, Wayne expands on some of his favorite topics, including Divine love; shares many of the insights he gained while writing his bestseller I Can See Clearly Now; and imparts wisdom from a few of his great teachers through the years, as well as some fun takeaways from recent books and movies. But the real highlight of the conversation comes when Wayne reveals the latest source of inspiration in his life—the one leading him to what he calls “the next step.” Wayne is always empowering others to live their best possible life, and after you listen to this interview, you’ll be motivated to take your own next step into a glorious future!
Fri, 12 Aug 2016 - 25min - 359 - Nancy Levin - Worthy: You Have Always Been Whole
In this intimate interview, integrative life coach Nancy Levin explores the idea of worthiness. Realizing that she had lived most of her life putting her worthiness in the hands of others, chasing validation, and trying to be “deserving,” Nancy reached a profound conclusion: Just by being, we are worthy. Worthiness is intrinsic, something we’re all born with—it’s not something that we have to achieve or prove. Moreover, Nancy realized that it is our fear of not being worthy that is always at the root of all our shadow beliefs and negative conclusions we draw about ourselves. In this beautiful discussion and exploration of self-worth, Nancy also shares her latest insights from her recent Vipassana meditation in Thailand—“the most demanding physical and mental experience of my life”—and her thoughts about inhabiting the fullness of each moment. Ending with a powerful exercise on worthiness, Nancy will leave you with a profound sense of peace and worth that has been with you all along.
Fri, 05 Aug 2016 - 26min - 358 - Gregg Braden - The Uncharted Heart
In this illuminating conversation, Gregg Braden discusses the tantalizing scientific discoveries that reveal the hidden power of the human heart—and the connection to the deepest mysteries in our understanding. New evidence that our hearts contain a life-affirming “on-demand” intelligence invites us to reassess who we are. As we embrace these revelations, we open the door to so-called mystical experiences: precognition, spontaneous healing—even the reversal of aging. Touching on six perennial questions both indigenous and modern people have been asking in the face of a changing world, Gregg demonstrates how the old scientific thinking is being overturned, leading to an empowering conclusion: We are more than we ever imagined. In closing, he offers a technique to shift your focus from the world around you to the world within you and thereby harmonize your cranial brain with the “little” brain in the heart. Bridging knowledge and experience, you can achieve heart-brain coherence . . . and inhabit a space of untold possibilities.
Thu, 28 Jul 2016 - 27min - 357 - Laura Berman, LCSW, Ph.D. - Use Your Body's Atomic Energy to Create the Relationship You Desire
Whether we are seeking a mate, in a relationship that’s struggling, or just in one that has become lackluster due to stress, this lively and insightful conversation with Laura Berman, Ph.D.—world-renowned educator and therapist in the areas of love, sex, and relationships—will point us in the right direction and show how to foster a higher level of love in our relationships. Dr. Berman recommends her “quantum love” philosophy, a wider, more fulfilling, more connected kind of love that comes from a familiar and deep understanding of ourselves, combined with the essential truth of quantum physics—that at our core, each of us is simply a vessel of pure atomic energy. She explains how to upshift our vibrations to create positive energetic frequencies that will impact us and our interactions with people in our lives. Dr. Berman closes the interview with her openhearted meditation to help shift our frequencies and transform the journey our souls take with ourselves—and our significant others.
Thu, 21 Jul 2016 - 25min - 356 - Dr. Wayne W. Dyer - I Can See Clearly Now
Longtime fans of Dr. Wayne W. Dyer often heard him refer to how he and Hay House president and CEO Reid Tracy spoke on the phone almost every day. In this interview from the 2013 World Summit, you can listen in on their inspiring conversation! Wayne shares the concepts of “listening to your excitement” and learning to listen to the higher part of yourself and allow it to guide you to manifesting the life you are destined to lead. He also discusses the unseen forces that have affected his life. Wayne shares his views on the importance of having a secret garden—a place where you can go to get away from whatever you’re doing in order to gain perspective and calm—and how we all are so much more than the physical body we inhabit. We share a divine and invisible intelligence. No matter what’s happening in our lives, we’re being divinely guided. If you’re ready to align yourself with your highest calling and manifest the life you desire, this interview will provide the tools to guide your journey.
Mon, 18 Jul 2016 - 27min - 355 - Mike Dooley - The Secret of Spiritual Accountability
Mike Dooley has always been fascinated by the nature of reality, and his Notes from the Universe mailings and best-selling books such as Infinite Possibilities and The Top Ten Things Dead People Want to Tell You are compelling guides for adventurers in what he calls “the jungles of time and space.” This lively conversation touches on Mike’s three-step writing process (which is also his manifesting process), why the Law of Attraction is not a form of blaming the victim, and why it’s essential that we accept responsibility for absolutely everything in our world. He offers an exercise that asks listeners to contemplate three key questions about themselves and their lives. And he connects some profound dots about how we got here and what we’re doing here, based on the conviction that “there’s nothing more empowering to a human being than knowing the truth about who we really are.”
Thu, 07 Jul 2016 - 22min - 354 - Baron Baptiste - Everything in Life Is a Yoga Pose
Baron Baptiste, founder of the Baptiste Institute and author of Perfectly Imperfect: The Art and Soul of Yoga Practice, is renowned for his transformational yoga practices and programs. In this inspiring interview, Baron highlights some of the concepts that are central to his yoga philosophy, including the idea of “True North.” He explains, “To be in one’s center is to experience peace and experience peace in the face of any situation.” The key to finding “True North” is through a regular daily practice—or sadhana—like yoga. Baron also discusses the idea behind the title of his book. “Those imperfect moments when things aren’t going our way are a perfect opportunity for growth,” he says. Baron describes his own meditation practice and leads listeners through an ethereal meditation to help us get in touch with the inner energy of possibility. As Baron says, “Everything in life is yoga.”
Thu, 30 Jun 2016 - 23min - 353 - Doreen Virtue - How Assertiveness Can Help You To Stay Positive
How to Hear Your Angels, Messages from Your Angels, Archangels & Ascended Masters, Solomon’s Angels, and Archangel Oracle Cards, among other works. Her products are available in most languages worldwide. Doreen has appeared on The Oprah Winfrey Show, CNN, The View, and other television and radio programs and networks, and she writes regular columns for Woman’s World, New Age Retailer, and Spirit & Destiny magazines. For more information on Doreen and the workshops she presents, please visit www.AngelTherapy.com. You can listen to Doreen’s live weekly radio show, and call her for a reading, by www.HayHouseRadio.com® Please visit her Website: www.AngelTherapy.com®
Thu, 23 Jun 2016 - 22min - 352 - Anodea Judith, Ph.D. - Awaken the Divine within You by Understanding Your Chakra System
In this energetic conversation, Anodea Judith, Ph.D.,—author of the Hay House Basics title Chakras and founder of Sacred Centers—outlines the chakra system and explains that this system is a profound map for your life journey that crosses both intellectual and physical worlds. Anodea details each of the seven chakras, and for each chakra she describes the part of the body where it resides and how it could be used to address psychological challenges—like unblocking your throat chakra to address struggles with communication. Because each chakra affects a different part of your life, it is important to understand how they function individually as well as how they work together. Anodea believes that the ultimate goal for understanding your chakra system is to awaken the divine within and live from that divine consciousness. Start your journey today toward understanding your chakra system with Anodea’s illuminating introduction!
Thu, 16 Jun 2016 - 20min - 351 - Diana Cooper - Access the Angelic Realms for Enlightenment and MasteryFri, 10 Jun 2016 - 19min
- 350 - Kyle Gray- Raise Your Vibrations
In this enlightening interview, angel expert Kyle Gray shares his spiritual journey and how his relationship to the angels has changed as he has come to know them better. Answering complex questions about how he knows that angels are real, and why some people have witnessed them and others haven’t, he helps dispel many common angel misconceptions and shares fascinating highlights of his own angelic encounters, including the first time he met his guardian angel. In order to connect with the angels we need to raise our vibration at a spiritual, emotional, and physical level through practices that make us feel good, and Kyle explains how this is achievable for everyone. Kyle also introduces listeners to one of the lesser-known archangels, Sandalphon, who looks after Mother Earth and helps take our prayers to heaven. Kyle shares a simple prayer practice to connect to Sandalphon, as well as a daily practice for “cutting the cords” to clear negative energy.
Thu, 02 Jun 2016 - 20min - 349 - Lisa Garr - Becoming Aware: Making Your Life Your Life’s Work
As a radio show host and innovator in inspirational media programming, Lisa Garr has dialogued with hundreds of master teachers in science, spirituality, and self-development, reaching millions of listeners across multiple platforms. This stimulating conversation turns the tables on Lisa, giving her the opportunity to share all that she has learned about living a purpose-driven life. You'll be riveted as Lisa recounts the story of her near-fatal biking accident, subsequent out-of-body experience, and incredible path of recovery from traumatic brain injury. Coming back from the brink of death, she ultimately discovered her life mission: to deliver messages that inspire positive growth and change.
Thu, 26 May 2016 - 20min - 348 - Kate Northrup - Make a Life, Not Just a Living
Kate Northrup, creative entrepreneur, author, and speaker, helps listeners understand what it really means to be xc. Kate shares her personal journey to financial freedom and what the key elements of freedom are, both on the outside (lowering expenses, increasing income) and the inside (cultivating a loving relationship with yourself and money). She breaks down the difference between traditional income and residual or passive income, and how getting clear on your values can help you live the life you want.
Thu, 19 May 2016 - 20min - 347 - Michael J. Chase - The Power of Understanding: Winning the Battle Between Your Head and Your Heart
Michael J. Chase, founder of The Kindness Center and author of The Radical Practice of Loving Everyone, shares the importance of understanding and discusses how understanding plays a huge role in the kindness that we express toward ourselves and others. The first step is self-love. As Michael says, "It all starts within."
Thu, 12 May 2016 - 22min - 346 - Neha Sangwan, MD - The Secret to Communicating with the Most Difficult Personalities in Your Life
After a decade of treating patients in the hospital, Dr. Neha Sangwan started to see a pattern: she'd help people, but a year later they'd be back in the ER. As she inquired more deeply into the causes of their conditions, she came to a deep realization: our inability to communicate can, and does, literally make us sick. Since then, Neha has founded her own company, Intuitive Intelligence, and written a book, Talk Rx: Five Steps to Honest Conversations That Create Connection, Health, and Happiness.
Thu, 05 May 2016 - 22min - 345 - Denise Linn - Picnic at the Park
Let’s take a nice walk in the park and enjoy a lovely, relaxing picnic. Join Denise Linn in this gateway dreaming meditation as you sink deep into the stillness of this joyful moment. You’ll journey to the park on a warm sunny day near white, sandy beaches. Bask in the beautiful diamonds glistening off the waves splashing up on the children as they gleefully run around in the water or listen to the band play. This beautiful, wondrous picnic day will fill the deep well of happiness within you.
Thu, 28 Apr 2016 - 06min - 344 - Deborah King - Discover Your Highest Chakras with Energy Healing
You might be familiar with the seven chakras of your body, but how much have you heard about spiritual chakras eight through twelve? Acquire knowledge of your higher chakras as well as practical tips for your everyday life in this enlightening interview with Deborah King, a world leader in field of energy healing. You'll expand your understanding of the nature of energy and the intricacies of chakras in different dimensions, discover the powers each chakra is associated with, and learn how residue from your past lives affects you.
Thu, 28 Apr 2016 - 20min - 343 - Eckhart Tolle - The Power of Presence
Join Eckhart Tolle, world-renowned speaker and best-selling author of The Power of Now and A New Earth, as he discusses the importance of being present and how that presence is vital to our efforts to achieve true and lasting inner peace and happiness. Eckhart explains that although thinking can be a very powerful tool, when we think too much we keep ourselves from being fully present, and as a result our awareness decreases. Fortunately, using the brief, mini-meditation, techniques discussed here (some of which require only 15 to 30 seconds each), it's possible for us all to find the time to bring more moments of presence and, hence, fullness, to our lives.
Thu, 21 Apr 2016 - 21min - 342 - Megan Dalla-Camina - Getting Real about Your Life, Your Choices, and Creating What You Really Want
Life coach, business strategist, and author Megan Dalla-Camina's mission is to help women thrive. Having suffered a work-related burnout only to recover and flourish, Megan is passionate about empowering. Here, she provides tools to help you to identify what it is that you really want in your life, and then guides you through practical steps needed to get you on the path to achieving it. Exploring topics such as balance, permission, trusting your intuition, and asking for and accepting support, Megan provides all you need to get started on your journey to the life of your dreams.
Thu, 14 Apr 2016 - 27min - 341 - Mike Robbins - Bring Your Whole Self to Work
In this warm and engaging interview, Mike Robbins, a sought-after speaker and best-selling author, talks about bringing more authenticity, trust, love, and leadership into your life. After an injury to his pitching arm ended his professional baseball career, Mike learned to embrace his new life instead of fighting or denying it. He explains that the most important relationship you have is with yourself, and by understanding that you are more than what you do, and by accepting who you are, you will find a path to success.
Thu, 07 Apr 2016 - 27min - 340 - Mike Dooley - How to Become Unstoppable
New York Times best-selling author Mike Dooley sits down with Hay House CEO Reid Tracy to talk about living life as a great adventure in the jungles of time and space and tapping the power of a Universe that is constantly conspiring on our behalf. Taking us back to a time in his life when he couldn't see a light at the end of the tunnel (he couldn't even see a tunnel!), Mike explains how he came to grasp the essential truth of our reality--that thoughts become things--and reminds us that we have not only the ability but the responsibility to create the lives we want.
Wed, 30 Mar 2016 - 24min - 339 - Ruth Buczynski, PhD - Reboot Your Brain
You'll question many of the things you thought you knew about your brain and its ability to change, once you've heard this interview with Dr. Ruth Buczynski, a pioneer of mind-body medicine. Ruth relays the latest research on neurogenesis and the neuroplasticity of the brain to explain how you can train your mind to be your best ally. You'll learn the "highlight and dwell" technique to reprogram your mind toward positivity, as well as other simple actions to help you regulate stress, think more clearly, and manage your brain's tendency toward hyperreactivity.
Thu, 24 Mar 2016 - 338 - James Van Praagh - The Soul: Understanding Its Journey and Lessons
James Van Praagh, author of Adventures of the Soul, talks about the soul and how understanding your soul will reveal your true essence. James describes the soul as the "core of our being" and explains how the body, the spirit, and the soul are related. James tells us that reincarnation is possible because our souls are much bigger and more expansive than we can imagine. The soul can be in many places at once, learning different things from every lifetime. The events--good and bad--that we face throughout our lives were all chosen by us prior to our current incarnation.
Thu, 17 Mar 2016 - 32min - 337 - Barbara De Angelis - The Power of Soul Shifts: Creating a Life of Authentic Awakening, Emotional Freedom, and Practical Spirituality
In this beautiful talk, icon of the personal-transformation movement Dr. Barbara De Angelis describes how to create a life of authentic awakening, emotional freedom, and practical spirituality. Recounting her early days as a seeker with a Divine Discomfort, an inner restlessness, she charts her own path from meditation teacher to best-selling author and beyond. Ultimately, though, she found her life's work as a teacher of personal and spiritual mastery culminating in her latest offering: Soul Shifts, a blueprint for transformation from the inside out.
Thu, 10 Mar 2016 - 25min - 336 - Frank Lipman - Gut Smart!
In this fascinating interview, Dr. Frank Lipman, an expert in the fields of integrative and functional medicine, talks about the crucial role your microbiome plays in your health. He explains how the microbiome, the community of trillions of bacteria that live in your body, especially in your gut, are intimately intertwined with your health. When it flourishes, you flourish. But when there is an imbalance or reduction in the beneficial bacteria your health suffers because your body is unable to absorb the essential vitamins and nutrients needed to work at peak efficiency.
Mon, 07 Mar 2016 - 25min - 335 - Lynne McTaggart - Unleash the Master Influencer in You
A leader in personal transformation, Lynne McTaggart engages in conversation about the importance of shifting world consciousness through thoughts, intentions, and prayers. Lynne talks about the hundreds of group-thought experiments she has conducted to prove this theory and the stunning results she discovered, from helping seeds grow to reducing conflict in war zones. Having used her spiritual beliefs and values to share life-changing messages with thousands of people across the world, Lynne highlights the importance of putting our spiritual knowledge into practice to create a positive impact in the world.
Fri, 26 Feb 2016 - 25min - 334 - John Pierre - Finding True Health Through Compassionate Living
In this engaging interview, nutrition and fitness consultant and author of The Pillars of Health, John Pierre, talks about the impressive effects a healthy diet, stress reduction, and compassion can have on your life. John's work with the geriatric community has illuminated significant lessons for long-lasting health, and he's here to share those with you now. You'll learn why balance and functional movement are better for you than traditional exercise, and why challenging your brain by learning something new helps you live longer.
Thu, 18 Feb 2016 - 23min - 333 - John Edward - Facts and Fiction of the Spirit World
New York Times best-selling author and world-renowned psychic medium John Edward blazed a trail for many people to follow, and now he'll help you develop your own psychic abilities. In this frank and candid conversation, John helps to determine whether certain pervasive ideas about the spirit world are fact or fiction. Is our future actually set in stone? Do those who commit suicide really stay in some sort of limbo? What happens when atheists cross over? Is education important for psychics? Can mediums instantly call the dead to them, as depicted in countless movies and TV shows? And is there a difference between a psychic and a medium?
Fri, 12 Feb 2016 - 22min - 332 - John C. Parkin - Saying "F**k It" to What’s Holding You Back
John C. Parkin, the son of Anglican ministers, realized that the simple act of saying "F**k it" to everything that is holding you back is an incredibly powerful tool. The attitude encapsulated the essence of the Eastern spiritual wisdom that John had spent decades studying, and having now run many weeklong spiritual retreats in the hills of Italy, he has transformed thousands of lives with these two words.
Thu, 04 Feb 2016 - 22min - 331 - Vianna Stibal - Identify Your Purpose, Understand Your Path, and Create the Reality You Want
When she was diagnosed with a serious illness, Vianna Stibal couldn't afford to pay for private treatment and ended up employing a simple technique that she had used in her work as an intuitive reader. Now she is a world-renowned healer who shares this powerful method--ThetaHealing--with the world. In this remarkable interview, Vianna suggests that illness comes about not from negative thoughts but from positive intentions.
Thu, 28 Jan 2016 - 21min - 330 - Gabrielle Bernstein - Living a Miraculous Life
Join New York Times best-selling author Gabrielle Bernstein as she talks about the power of miracles and how they manifest in our lives. Gabrielle begins by explaining what miracles are and what makes them happen. She goes on to talk about how her understanding of miracles has evolved over the years, and shares the profound experiences she's had with A Course in Miracles and Kundalini yoga. Gabrielle explains why fear is just a habit and how it can be transformed to love in all kinds of situations.
Mon, 25 Jan 2016 - 21min - 329 - How to Use Lucid Dreaming for Insight, Health, and Compassion
As one of the leading advocates for lucid dreaming, Charlie Morley explains how the practice of becoming fully conscious in our dreams not only lets you have incredible dream experiences, but it can also provide spiritual healing and guidance. Waking up during our dreams lets us tap into our full potential in our waking life. Just like hypnotherapy, dreams give us direct access to the subconscious and let us become more awake, more aware, and kinder.
Sun, 17 Jan 2016 - 19min - 328 - Heather Dane - DIY Health: Why Thoughts and Food Ar e the Ultimate Diet
In this fascinating talk, Heather Dane offers listeners down-to-earth tips for how to take charge of their health by being mindful of their choice of foods and thoughts. Her personal philosophy, however, does not include deprivation or restriction; while she offers suggestions for supplements and diets to heal particular conditions, the most important thing she emphasizes is just learning to listen to your body and ask what it needs.
Thu, 07 Jan 2016 - 20min - 327 - Anita Moorjani - Love Yourself Like Your Life Depends on It
In this wonderful interview, best-selling author Anita Moorjani shares the story of her near-death experience and the overwhelming sense of unconditional love and state of grace she felt, feelings that have never left her. Anita describes what she encountered while she was on her deathbed, in a coma for more than 30 hours, and how she summoned the courage to return to the physical world. She also talks about how her view of spirituality has shifted over time, from a fear-based perspective to one of gratitude and trust.
Thu, 07 Jan 2016 - 20min - 326 - Teal Swan - I Want to Love Myself but I Don’t Know How
Join captivating new voice in spirituality and gifted spiritual luminary Teal Swan for a no-holds-barred conversation about self-love, the origins of self-hate, and how you can start to love yourself today. Born highly extrasensory, Teal survived a childhood of horrendous abuse at the hands of a cult member. Escaping at age 19, she began her incredible and often gut-wrenching journey to loving herself. In this fascinating conversation, Teal reveals her compelling story, her profound knowledge about what self-love means, and the most important decision you can make to attain it.
Mon, 28 Dec 2015 - 24min - 325 - Deepak Chopra - God Today
In this mind-expanding selection from Wayne Dyers weekly show on HayHouseRadio.com, Wayne speaks with best-selling author and innovative medical doctor Deepak Chopra about the place of God in our modern age. If you've ever wondered about energy and consciousness or felt conflicted about the role of religion, you'll be captivated by this conversation between two spiritual masters on topics ranging from the newest scientific discoveries about DNA and evolution to the concept of the universal mind.
Fri, 18 Dec 2015 - 24min
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