Manvir Dhinse

Do we really need a specific purpose in our lives? In this episode we look at various stages to finding your purpose, and why you may not actually need one at all! With Love, Manvir💛

0:00 Introduction

0:32 Phase 1: Finding your purpose is the purpose

2:53 Phase 2: Changing purpose

4:16 Phase 3: Abstract purpose

6:15 Phase 4: No purpose

8:53 Is Free Will an illusion?

14:10 Summary 💛Free Meditations: https://manvirdhinse.com/free-meditations/ 💛Book a 1-to-1 Session: https://manvirdhinse.com/book-a-session/

Have you had mystical experiences? Experiences that make you feel blissed out, complete, like you've reached the end? Only to then have that state then dissappear in a cay or even a week? In this episode we look at why these spiritual highs don't last, and how we can make them a more permanent thing. With Love, Manvir💛 0:00 Intro 1:20 Why don't spiritual highs last? 1:49 Integrating spiritual highs4:39 The only permanent spiritual high

8:07 Summary

Do negative emotions and feelings bother you? They bother everyone at some point, even on a daily basis!

In this episode we look at 2 reasons why "negative" emotions bother us so much, and what we can do to resolve them so that you can feel better, stronger and more free.

With Love,

Manvir💛

0:00 Intro

2:23 Resistance

6:05 Identification

13:18 Summary

What are the different levels of relationships and different types of love? In this episode we discuss 4 different types of relationship as well as 3 different types of love. Which types of relationships and love do you have? Watch this epsiode to find out! With Love, Manvir💛 0:00 Intro 0:31 1+1=0 (Dependent Relationship) 1:18 1+1=1 (Co-Dependent Relationship) 3:05 1+1=2 (Independent Relationship) 5:04 1+1=11 (Interdependent Relationship) 7:45 Attached/Conditional Love 9:10 Unconditional Love 11:04 Non-Dual Love 13:17 Summary

What is the best amount of time to meditate? 5mins, 10mins, 1hr+? 

In this episode we take a look at the best amount of time to meditate and break down multiple categories, so you can decide for yourself what the best amount of time to meditate is.

There is no one best fit time, however each time bracket has it's advantages. Watch the video to find out more. And if you need support in choosing what meditate to do check out my two FREE bundles here:  https://manvirdhinse.com/free-meditations/

Or book a private session with me now: https://manvirdhinse.com/book-a-session/

With Love,
Manvir💛

0:00 Intro

0:24 Consistency

1:44 Efficiency

3:22 15-20 Minutes

4:23 30 Minutes

6:25 45 Minutes

8:02 1 Hour+

8:40 Summary

10:45 What Meditation to Do?

Spiritual Experiences and Abilities are part of the more fascinating side of spirituality and meditation, but are they important?

In this epsiode we're going to take a look at how important they are, and what some of the previous (and current) evolved spirituals beings have said, who themselves have witnessed, performed or even given these miracles and experiences to others.

With Love,
Manvir💛

0:00 Intro

0:20 Super(natural) Abilities & Experiences

3:49 The Most Important Thing to Focus On

5:11 Finding the Permanent Peace, Fulfilment, Happiness

11:17 Summary

Living our lives takes up a lot of energy, constantly in the state of doing, doing your work, exercise, family, etc... But what if you could do the exact same things you already do, but have it FEEL much easier and take LESS energy?

Non Doership (not the same as flow state!) is one of the benefits that arises naturally on the path of awakening when you reach the Level of Consciousness of Presences and develops onward.

It's where the resistance that we experience in DO-ing and trying to manually live life, changes to BE-ing where it's almost like we put life in cruise control mode and still get to our destination.

With Love,
Manvir💛

0:00 Intro

0:37 Non Doership vs Flow State

3:12 What Non Doership Feels Like

7:39 Being Realistic

9:06 Don't Force It!

11:24 Summary

🎵Music by nkmusic
https://twitter.com/nkmusicbeats

Our mind is a great tool BUT we often live by it's limitations. When we aren't in the drivers seat, it can often feel like we are stuck in the prison of the mind.

Thoughts, worries, anxieties, inauthenticy, fears etc., run rampant when we are stuck in the prison of the mind.

There are stages to freeing ourselves and access the peace, joy, and easefulness that life is when we're not illusioned by the mind's limitation. So in this episode we're going to look at how to escape the prison of the mind step by step.

We're going to take a look at the topic of Self-Realization as a whole and what the overall journey looks like going up the Levels of Consciousness and free ourselves from the mind's limitations!

With Love,
Manvir💛

Levels of Consciousness Explained: https://manvirdhinse.com/what-are-levels-of-consciousness/

0:00 Intro

0:22 What Is the Main Limitation of the Mind?

3:44 The Scientific & Direct Approach

7:39 Focus

9:31 Emotional Healing

12:32 Important Side Note

13:08 Energy Work

16:27 Enlightenment

21:56 Summary

🎵Music by nkmusic

https://www.instagram.com/n.kmusic

https://twitter.com/nkmusicbeats

The mindset, belief and philosophy of Non-Duality is far different to what the reality of Non-Duality feels like.

In this episode I go over when I first adopted Non-Duality as a mindset , and what I realised Non-Duality was ACTUALLY like when I reached the Non-Duality consciousness.

With Love,

Manvir💛

0:00 Intro

0:31 Non-duality Philosophy and Mindset

2:40 Psychological Danger of Non-Duality

5:46 What Non-Duality Reality Is Like

8:58 Spiritual Adulthood

11:34 Summary

🎵Music by nkmusic

https://www.instagram.com/n.kmusic

Have you ever tried manifesting, but you can never quite put your finger on what you want? 

Maybe you specify a desire you want to manifest BUT a month later you no longer resonate with that goal or desire?

Well then this episode is for you. We will go into wh you don't need a specific desire to manifest, but also how you can make sure you manifest the BEST possible outcome for yourself, whatever it is.

With Love,
Manvir💛

0:00 Intro

0:30 Why Manifesting a Specific Desire Didn't Work

5:08 An Important Factor In Manifestation

6:51 The "Highest" Vibration You Can Focus On

9:31 How to Boost Your Speed of Manifestion

10:19 Summary

11:37 Why You Don’t Manifest Your Desires Even if You Know What You Want

🎵Music by nkmusic 

https://www.instagram.com/n.kmusic

THE SOLUTION to Subconscious Deprogramming, Trauma Healing & Emotional Healing: https://manvirdhinse.com/emotional-healing-bundle/

Over the years and many of the episodes on this channel, I've talked a lot and given pointers towards subconscious deprogramming, trauma healing & emotional healing...

And although there is more for me to speak about than these topics, I really wanted to hammer the importance of this work as a foundation moving forward.

It has been one of few things that have created immediate and overnight changes in my life, and I want to make sure that you benefit from this as well.

This is why I've created a set of guided meditations with my Top 3 meditations with my clients, as well as my personal practice.

So be sure to check it out and apply the meditations to your practice, so you too can reap the benefits of subconscious deprogramming, trauma healing & emotional healing.

https://manvirdhinse.com/emotional-healing-bundle/

With Love,
Manvir💛

🎵Music by nkmusic
https://www.youtube.com/channel/UCWcA...

Trauma healing can be a daunting and tough challenge! We all have it and we know working through it and healing that trauma makes life much more richer and enjoyable!

In this episode I'll be discussing way in which we can make trauma healing easier (and quicker too!) As well as discussing some of the trauma healing basics to get a better all round picture on this topic.

With Love,

Manvir💛

👉FREE Guided Meditations that I mentioned: https://manvirdhinse.com/free-meditations/

👉More About Levels of Consciousness: https://manvirdhinse.com/what-are-levels-of-consciousness/

0:00 Intro

1:15 What Is Life Force Energy/Prana/Chi/Qi?

2:08 Benefits of Inceasing Your Life Force Energy

6:57 Pranayama

8:40 Golden Life Force Energy Meditation

11:11 Tai Chi Gung

13:30 Subconscious Deprogramming

17:20 Bonus Method

💛Book a Session: https://manvirdhinse.com/book-a-session/

💛Instagram: https://www.instagram.com/manvirdhinse/

🎵Music by nkmusic

https://www.instagram.com/n.kmusic

Increasing your Life Force Energy, Prana, Chi, Qi is the biggest cheatcode when it comes to staying in balance, maintaing your energy throughout the day and accelerating your integration and progress with your spiritual awakening. In this video we discuss the 4 best way I have found to increase your Life Force Energy a.k.a your keep your battery full!

With Love,

Manvir💛

Pranayama Practices + Golden Life Force Energy Meditation: https://www.newhumanitylife.com/life-force-energy

Tai Chi Gung: https://rasaji.com?aff=9580&p=12103

Enqi Cycle Article: https://drenqi.com/2022/02/dr-enqi-discovers-true-meaning-of-eye-of-heru-or-horus/

💛Book a Session: https://manvirdhinse.com/book-a-session/

💛Instagram: https://www.instagram.com/manvirdhinse/

0:00 Intro

1:15 What Is Life Force Energy/Prana/Chi/Qi?

2:08 Benefits of Inceasing Your Life Force Energy

6:57 Pranayama

8:40 Golden Life Force Energy Meditation

11:11 Tai Chi Gung

13:30 Subconscious Deprogramming

17:20 Bonus Method

🎵Music by nkmusic

https://www.instagram.com/n.kmusic

I decided to document the journey in creating Meditating Nation as I'm still in the early stages of implementing this creation from when it first was seeded in my heart and mind.

In this vlog we talk about my journey into meditation up until now, when Meditating Nation was seeded, and the long term visions of it, mixed with some lessons I've learned on the way.

With Love,

Manvir💚

0:00 Intro

0:54 How I started meditating and when I knew I wanted to pursue it as a teacher

14:42 When "I" first came up with Meditating Nation and it's vision. And some of the struggles I had with it.

🎵Music by nkmusic

https://www.youtube.com/channel/UCWcA...

https://www.instagram.com/n.kmusic

The Levels of Consciousness, what is it? why is it the most important thing you could know about? why is it beneficial to your life right now?

In the episode we give and intro to the Levels of Consciousness and discuss how it benefits your life.

With Love,
Manvir💚

Levels of Consciousness Map & More Info: https://www.newhumanityschool.com/levels-of-consciousness

0:00 Intro

0:41 Overview of the Levels of Consciousness

6:51 The practical day-to-day benefit of the Levels of Consciousness

9:30 Speeding up your progress of your shadow work/subconscious deprogramming

10:17 Spiritual benefits of the Levels of Consciousness

13:59 The greatest gift the Levels of Consciousness provides

16:37 Recap

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic

https://www.youtube.com/channel/UCWcA...

https://www.instagram.com/n.kmusic

https://twitter.com/nkmusicbeats

Do you find yourself in the visualization loop? Where you start visualizing, don't see results, life throws something at you and you get frustrated... 

To then stop your visualizations and then start again with new visions, only to find yourself in the same loop? 

In this episode we discuss the #1 visualization mistake you're making and how you can fix it and escape this horrendous loop!

With Love,

Manvir💚

0:00 Intro

1:27 #1 visualization mistake you're making

6:08 First key to fix the #1 visualization mistake

14:25 Second key to fix the #1 visualization mistake

18:35 Third key to fix the #1 visualization mistake

24:11 Recap

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic

https://www.youtube.com/channel/UCWcA...

https://www.instagram.com/n.kmusic

https://twitter.com/nkmusicbeats

Does the past follow you around, does it keep showing up, have you struggled to move past it?

Whether it be a break up, a betrayal, an event that left a mark, overcoming past hurt can be a bit of a challenge.

In this episode we look at why the past sticks around and how we can overcome past hurt and actually move on from these experiences. Enjoy!

With Love,

Manvir💚

Teal Swan video I mentioned: https://youtu.be/E0wAs-u4A2E

0:00 Intro

1:22 What we usually do when the past comes up

3:28 Why the past sticks and what happens

8:56 Method 1 on how to overcome the past

11:11 Method 2 

18:05 Method 3 

20:15 Recap

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic

https://www.youtube.com/channel/UCWcA...

https://www.instagram.com/n.kmusic

https://twitter.com/nkmusicbeats

Do you feel like an imposter? Whether it be in your business, relationships, work.

And has imposter syndrome made you ever self sabotage your results? Or make you feel like you don't deserve what you've achieved or what your striving for?

Then this is the episode for you, where we take a dive into why imposter syndrome occurs and how to stop imposter syndrome. 

It's time that you live knowing you deserve whatever you truly desire from your heart, and be open to receiving for being you, instead of thinking you have to do something to deserve with imposter syndrome.

With Love,

Manvir💚

0:00 Intro

1:11 How imposter syndrome showed up in my life (personally and in business)

6:50 Why imposter syndrome occurs in the first place

12:04 How to stop imposter syndrome

17:36 Recapping the 3 ways to stop imposter syndrome

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic

https://www.youtube.com/channel/UCWcA...

https://www.instagram.com/n.kmusic

https://twitter.com/nkmusicbeats

Idolization is very easy in today's world with social media where you can selectively show only one part of yourself.

It becomes a detrimental thing especially when you begin idolizing false prophets, people you trust as a reliable source for your information whether it be mentally, physically or spiritually. To the point where you may even ignore your own intuition and knowing and get yourself into something that doesn't serve you.

In this episode I'm with a special guest Charlie Sellens, and we discuss how stop idolizing, why we even idolize in the first place and how to spot false prophets and instead see your own self worth.

With Love,

Manvir💚

0:00 Intro

2:55 Where idolization starts and what we've idolized

6:52 Why do we idolize? + Mindset shifts

15:57 False prophets

27:08 How to spot a false prophet and recognize a trustworthy person

41:27 Tapping into your wisdom and worth

45:58 Concluding heartfelt messages

49:45 Where to find Charlie and what he does

Follow Charlie: 

https://www.instagram.com/charliesellens/ 

https://youtube.com/c/TheResonance-?sub_confirmation=1

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic

https://www.youtube.com/channel/UCWcA...

https://www.instagram.com/n.kmusic

https://twitter.com/nkmusicbeats

How do you use Presence? You may have learnt about presence from The Power of Now, other teacher like Mooji, Eckhart Tolle etc... 

In essence the use of presence happens literally just being present, but in terms of how presence impact your life in a tangible way is SUPER practical.

In this episode we discuss what presence, how to use presence in particular with subconscious deprogramming and shadow work, as well as why being present isn't the best advice for everyone.

With Love,
Manvir💚

Recommended Resource: https://www.newhumanityschool.com/

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/ 

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic https://www.youtube.com/channel/UCWcA0vULcNnoeDYHBjwtfQg
https://www.instagram.com/n.kmusic 

Have you tried to reprogram your subconscious mind without seeing your desired results? Whether it be for business success, reaching your goals, starting or ending habits, reprogramming your subconscious mind really doesn't do much until your DEPROGRAM your subconscious mind first of all the programs and "viruses" it already has.

Things like societal conditionings, childhood experiences, etc all create a subconscious identity and as soon as your willpower runs out you fall back to your subconscious programming.

In this episode we talk about how to deprogram your subconscious mind first, how it differs from subconscious reprogramming, and a tool your can use to get your started on your journey to master your subconscious.

As always...

With Love,

Manvir💚

💚Subconscious Mastery Program is open for enrollment! Book a FREE clarity call here to see if we're a good fit: https://meditatingnation.com/book-a-call/

💚FREE Guided Meditation: https://meditatingnation.com/free-guided-meditation/

🎵Music by nkmusic https://www.youtube.com/channel/UCWcA0vULcNnoeDYHBjwtfQg
https://www.instagram.com/n.kmusic

Have you been told to focus on your breathe, allow your thoughts to flow, or ignore them... But still your mind doesn't shut up during meditation? Then this episode is for you!

Recommended Body Scan meditation: https://youtu.be/3TnMHE9aHR0

Free Meditation mentioned in the episode: https://meditatingnation.com/free-guided-meditation/

0:00 Intro 

1:01 My story as a beginner meditator 

3:03 Why its so hard to be present and quiet your mind 

4:10 The best beginner meditation 

5:47 A Question for you 

7:32 Why the peace in meditation doesn't stay 

9:12 Emotional Healing & Subconscious Deprogramming 

10:10 The actual issue 

10:54 An invitation for you 

11:49 Recommendation for your meditation journey 

12:45 Summary

Surrendering is a skill of the masters. In this episode we discuss what it REALLY means to surrender, how you can start from where you're at, how surrendering is the most optimal way of living and even the different levels of consciousness you reach with surrender.

In this episode we talk about positivity, positive thinking, and the whole positive movement can become a limiting factor to your growth, if you don't progress to this next stage of development.  

We also talk a bit more in depth about meditation and touch on enlightenment.

In this episode we talk about why even though we're always told joy, abundance, happiness is our natural state... why it may not feel that way. As well as what we can do to make it that feel that way!  So it's time to let go of the abundance leaks and all that weight we carry in this physical existence, so we can return to living easefully!  

We discuss:
-Easeful living  
-How instead of trying harder there's an alternative option
-The other side of the coin with the Law of Attraction and creating your reality and  
-The process of processing trauma