Nach Genre filtern
- 31 - Learning to be ConfidentTue, 29 Jun 2021 - 26min
- 30 - MOTIVATION OR DETERMINATION?
In this episode, we all talk about what motivation is and determination is and which is the best one to rely on. We also discuss the meaning of never giving up and going after your goals.
Sat, 29 May 2021 - 51min - 29 - MEET YOUR NEW HOSTSFri, 21 May 2021 - 50min
- 28 - WE ARE BACK!
In this Intro episode, I run through all the new exciting changes coming to real talk and why I stopped the podcast for a few months
Thu, 13 May 2021 - 20min - 27 - Anger
Anger doesn’t need to be used in a negative manner, and you can transform your life with it if you choose to.
Fri, 22 Jan 2021 - 12min - 26 - SADNESS/DEPRESSION
We all feel sad sometimes but it’s your personal responsibility not to stay down, and here’s some tips to get up
Fri, 15 Jan 2021 - 17min - 25 - LOVEThu, 07 Jan 2021 - 29min
- 24 - FEARWed, 02 Dec 2020 - 14min
- 23 - Perception
Perception is your reality and I explain how to make your reality that you perceive to be the one you want
Mon, 23 Nov 2020 - 14min - 22 - Unity and NutritionSat, 07 Nov 2020 - 11min
- 21 - WHAT IFThu, 22 Oct 2020 - 18min
- 20 - NinjaFri, 16 Oct 2020 - 24min
- 19 - Confidence
I talk about a subject that was requested by a listener and give some advice on how to gain confidence.
Sun, 11 Oct 2020 - 20min - 18 - The 3 Parts to Fitness
Coach Robert Perry and I discuss his fitness journey and everything he’s learned so far in the fitness industry.
Sat, 03 Oct 2020 - 30min - 17 - Pitty PartySun, 20 Sep 2020 - 10min
- 16 - CHANGESun, 20 Sep 2020 - 15min
- 15 - You need to failSun, 13 Sep 2020 - 23min
- 14 - Psychological Development
I share my thoughts on some things that impact our thoughts and actions and share the point of view of an introvert on the world
Mon, 07 Sep 2020 - 19min - 13 - Over the hump
I talk with a fellow friend and fitness enthusiast, Alex Sweet, about his journey of fitness and the challenges life has presented him with.
Fri, 04 Sep 2020 - 22min - 12 - The Great DivideWed, 26 Aug 2020 - 15min
- 11 - Make the time
I take you guys along the ride to the gym at 5 am and tell you,short and sweet, why you should be making time for your dreams and waking up early/staying up late to do so
Fri, 21 Aug 2020 - 06min - 10 - 4 A.M. club
I talk with Robert Kelley, aspiring actor and current Air Force member, about some challenges he’s experienced the past few years and the steps he’s taking currently to reach his true potential.
Sun, 16 Aug 2020 - 40min - 9 - Emotional Development
I talk about controlling the emotions we have and how you can Manafest any emotion into a tool to excel.
Fri, 14 Aug 2020 - 22min - 8 - Leap of Faith
I sit down with Cam Izzy, hockey player and fitness enthusiast, and we discuss his mindset and training regiment.
Mon, 10 Aug 2020 - 23min - 7 - No Excuses!Fri, 07 Aug 2020 - 27min
- 6 - What happens next....
After an unexpected injury, I talk about my fears and experience both physically and mentally regarding it
Sat, 01 Aug 2020 - 18min - 5 - Get after it
I bounce off some introspective thoughts for you to take into consideration every time you think of quitting
Tue, 28 Jul 2020 - 24min - 4 - Plans and Passions
Alex Commodore discusses the process that brought him to pursue bodybuilding and the challenges faced along the way
Mon, 27 Jul 2020 - 56min - 3 - Finding the best within the worstFri, 24 Jul 2020 - 25min
- 2 - Falling and Rising
Tristan Crouch and I talk about his weight loss transformation and his struggle leading up to him taking control of his life
Mon, 20 Jul 2020 - 49min - 1 - Episode 1 - Where should are minds be everydayMon, 13 Jul 2020 - 12min
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