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Sex & Soul

Sex & Soul

Leen S

Explore the power of your own sexuality. Leen is here to give you practical advice on how to improve your sex life and relationship. This podcast will bring you laughter. It will bring you to tears. It will present you with important questions and confront you with things that you have ignored and are ready to change. Most of all, this orgasmic podcast will uplift you and support you to feel joyful every damn day. More information? > on my website: https://leen-s.com/ > on my Instagram: https://www.instagram.com/leen.s.coaching/

34 - 34. 17 days of silence cracked me open
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  • 34 - 34. 17 days of silence cracked me open

    Silence teaches what nothing else can.

    In this episode, I share what came up during my tenth silent retreat in eight years, 17 days of silence that humbled me completely. We explore what meditation actually is beyond the buzzword, the balance between masculine effort and feminine surrender, and the moment grace took over when I finally stopped pushing.

    I also get honest about my own spiritual ego, the parts of me that still crave being seen and validated, the judgment that showed up toward my meditation neighbours, and the apology I realised I owed myself before anyone else.

    We close with the question that matters more than any retreat, spiritual practice or blissful state: does it make you kinder. And why receiving love, receiving bliss, receiving good things, can be harder for us than receiving pain.

    This episode is for you if you are on any kind of inner path, whether that is yoga, therapy, coaching or your own quiet practice, and you want to be reminded why the going within is worth it.

    Please give this podcast a 5 star review and share this with anyone who might need to hear it.

    Hridaya Yoga, where I trained and return to for silent retreats:

    https://hridaya-yoga.com/

    Unstoppable Lovers, doors opening soon:

    https://leen-s.com/unstoppable-lovers/


    Find Leen on Instagram:
    instagram.com/leen.s.coaching


    Check Leen's Website:
    www.leen-s.com


    Any questions: hi@leen-s.com

    About Leen S:
    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years.

    Chapters
    00:00 - Welcome to Sex & Soul
    00:32 - Retreat context: 17 days of silence
    02:41 - What meditation actually asks of you
    05:32 - Tantra beyond the misconception
    07:23 - Falling in love with the mystery
    12:08 - Masculine effort, feminine surrender
    16:01 - Grace, humbling and letting go of control
    21:54 - Throwing the whole book away
    24:14 - Letting yourself feel good
    26:12 - The apology as an ego death
    28:55 - What I judge in others, I have not loved in myself
    30:33 - Does it make you kinder
    32:28 - We become love by loving others
    39:07 - Welcome home, soul family



    Thu, 17 Sep 2026 - 42min
  • 33 - 33. How to Be Single After a Break-Up

    A break-up isn’t just an ending, it’s a death.

    And like every death, it asks for grieving, honesty, and surrender.


    In this episode, we explore break-ups as an initiation: the unraveling of an identity, a future, and the familiar ways we love. We talk about why being single can be deeply liberating, how to truly upgrade after a relationship ends, and what conscious sexuality looks like when you’re on your own, including the choice between sex and celibacy.


    We also dive into the deeper healing underneath break-ups: stopping projecting on other people as a way to avoid feeling your own pain, repairing the inner masculine and feminine by healing father and mother wounds, and learning to accept the end without bitterness.


    We close with when to open your heart again, why forgiveness is essential, and how freedom becomes possible when you let love end cleanly.


    This episode is for you if you’re navigating a break-up, learning to be single again, or ready to meet love next time from a more whole place.


    Please give this podcast a 5 star review and share this with anyone who might benefit from it.

    ‘16 days to Ecstasy’


    How to love yourself unconditionally - Download your FREE guide.


    Find Leen on Instagram⁠

    ⁠Check Leen's Website

    Any questions: hi@leen-s.com


    About Leen S:

    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.


    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.


    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years

    Fri, 02 Jan 2026 - 34min
  • 32 - 32. Self-Leadership as a Daily Practice

    In this episode, we explore what it really takes to step out of victimhood and into inner leadership.


    We talk about the courage it takes to feel, instead of avoiding, blaming, or performing and how the roles and masks we wear in the world slowly disconnect us from our truth.


    We move into the deep shift from self-shame to unconditional love, and what becomes possible when you stop fighting yourself.


    You’ll leave with one simple, powerful question you can ask yourself every day to stay aligned, responsible, and rooted in self-leadership.


    This episode is for you if you’re ready to stop outsourcing your power and start living from truth, presence, and self-trust.



    Please give this podcast a 5 star review and share this with anyone who might benefit from it.


    ⁠‘16 days to Ecstasy’⁠


    How to love yourself unconditionally - ⁠Download your FREE guide.⁠


    ⁠Find Leen on Instagram⁠⁠

    ⁠⁠Check Leen's Website⁠

    Any questions: ⁠hi@leen-s.com⁠


    About Leen S:

    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.


    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.


    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years

    Fri, 02 Jan 2026 - 21min
  • 31 - 31. Why Men Perform, Why Relationships End and What Changes Everything with Nico Canon


    In this episode, I’m joined by Nico Canon — international teacher and best-selling author and teacher of grounded spirituality and relationship wisdom.


    In this conversation, we move through the full arc of the masculine journey, from darkness into service, from performance into worthiness, from sexuality as tension into sexuality as presence.


    We explore what it means to balance masculine and feminine energies, how many men learn to tie their value to achievement, and what mature male sexuality really looks like when it’s rooted in consciousness rather than conquest.


    We speak about the vulnerability of pleasure, the lessons relationships are here to teach us, why they so often end and what actually allows love to last.


    This is a grounded, honest, and deeply human conversation about intimacy, responsibility, and growth, for men, for women, and for anyone committed to relating with more truth.


    Please let us know what you thought of this conversation.


    Find Nico online and check out his retreats:

    https://www.instagram.com/nicocanon_/

    https://nicocanon.com/



    Want to take this deeper?


    ⁠Find Leen on Instagram⁠

    ⁠Check Leen's Website⁠

    Any questions: hi@leen-s.com


    Please give this podcast a 5 star review and share this with anyone who might benefit from it.


    About Leen S:


    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.


    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.


    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 9 years.


    Wed, 31 Dec 2025 - 1h 16min
  • 30 - 30. How to Stop Emasculating Your Man (and Why It Matters)

    In this episode, we explore a dynamic many women find themselves in without realizing it—mothering and emasculating their partner.

    What begins as care often becomes control. Fixing. Managing. Overriding. And slowly but surely, the erotic tension and polarity vanish.

    We break down:

    What mothering and emasculation actually look like in everyday interactions

    How women unintentionally disrespect their partner by “helping” or “advising”

    The root of this dynamic: unmet needs, childhood wounding, and survival energy

    How to become a safe space, a lover, not a mother

    The power of letting your emotions be an invitation, not a weapon

    How trust, vulnerability, and somatic awareness reshape your relationship dynamic

    You’ll hear why your tone matters, why trying to “fix” your partner doesn’t work, and how your ability to meet yourself in your feelings will determine the level of intimacy you can experience with your man.

    This episode is an invitation to step out of control and into connection, to let your emotions awaken rather than overwhelm—and to reclaim your role as a devoted lover, not his mother.

    If you're ready to transform the mundane into the magical, to reclaim desire, power, and deep connection while still being partners in real life—join us inside Unstoppable Lovers.

    This program is for couples who want it all:

    Deep intimacy

    Orgasmic connection

    A family life that feels sacred

    And yes—dinner on the table every night

    You’re already enough.
    But if you both desire to grow in love—this is the space.

    Your entire life gets to be foreplay.
    Are you in?

    Want to take this deeper?


    Find Leen on Instagram

    Check Leen's Website

    Any questions: hi@leen-s.com


    Please give this podcast a 5 star review and share this with anyone who might benefit from it.


    About Leen S:


    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.


    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.


    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 9 years.


    Thu, 24 Apr 2025 - 1h 00min
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