Teal Swan

In this eye-opening episode, Teal Swan delves into the complex and often misunderstood world of parental alienation. She sheds light on the abusive dynamic where one parent manipulates a child against the other, serving their own agenda. Teal offers invaluable insights for alienated parents, emphasizing the importance of understanding this transgenerational pattern and providing strategies to navigate this challenging situation. Tune in to discover how to maintain a loving connection with your child despite the odds.

Dive into the heart-wrenching world of parental alienation with Teal Swan as she unpacks the complex dynamics of this silent form of abuse. Discover how alienation not only tears apart the bond between parent and child but also inflicts deep psychological wounds.

In this captivating episode, Teal Swan delves into the mysterious and often overlooked Earth star chakra. Discover why this chakra, located below your feet, plays a crucial role in grounding and connecting you to the physical world. Teal explains how an out-of-alignment Earth star chakra can lead to fatigue, emotional instability, and even long-term health issues. But fear not! Teal provides practical tips to open and align this powerful energy center. Tune in to learn how to fully engage with life on Earth, embrace your physical existence, and unlock your zest for living!

Dive into the psyche of romantic relationships with Teal Swan as she exposes the detrimental habit many men unknowingly adopt. This episode reveals the ‘hunting’ behavior that sabotages the foundation of trust and compatibility in love. Discover why this approach leads to a zero percent success rate in relationships and how authenticity is the key to lasting romance. Tune in to unravel the truth behind the chase and learn how to foster genuine connections.

Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life experience. Tune in to learn how to transform your daily activities into sources of joy and satisfaction.

Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.

Do you want to heal yourself with shadow work, or do you want to poison yourself with it? In this video, Teal Swan explains the difference between doing shadow work for yourself and doing shadow work against yourself.

In this episode, Teal Swan reveals the hidden truth about sexuality and how it plays a much bigger role in our lives and relationships than we think. She explains how our sexuality is shaped by our early life experiences, our deep desires, and our needs, and how it reflects in our personality, our expansion path, and our compatibility with others.

In this episode, Teal Swan shows you a hilarious self-awareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.

In this episode, Teal Swan reveals the hidden link between anger and self-loyalty. She explains how anger is a protector for a vulnerable aspect of ourselves that we learned to hide and defend in a world that we perceive as unsafe and full of betrayal.

In this episode, Teal Swan reveals the dark truth about how most people achieve longevity in their relationships: by adopting and adapting to dysfunction. She explains what dysfunction is, how it affects our relationships, and how we can recognize and change it.

In this video, Teal Swan exposes the truth about why you can’t change someone by loving them, and how to avoid this common relationship trap. She also shares some real-life examples of how this mistake can lead to emotional damage, trauma, and heartbreak. Watch this video to learn how to spot and avoid incompatible partners, and how to find someone who truly matches your vision for a happy life.

In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.

In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.

In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.

In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.

In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned with your feminine essence.

In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how facing death and living with our mortality in mind can help us live a more rich, meaningful, and authentic life.

In this episode, Teal Swan explains what workability is and how to assess it in yourself and your partner. She also reveals the truth about compromise and why it can be harmful to your relationship. You will learn how to avoid incompatibility and disharmony by finding out what is and what is not workable for you. This episode will help you create the right arrangements with people and put them in the right place in your life according to your boundaries.

In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal truths.

In this episode, Teal Swan explains what energy exchange is and how it affects every relationship we have. She reveals the two different types of energy exchange that can occur between people and how to identify which one you want and need. She also shows you how to assess compatibility and create a mutually fulfilling relationship based on energy exchange. Whether you are looking for love, friendship, or any other kind of connection, this episode will help you understand the dynamics of energy exchange and how to make it work for you.

In case you hadn’t noticed, something is happening in the universe.

In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose.

These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and live a fulfilling and meaningful life.

Listen Out For:

- What is pre-birth intention and why it matters

- How to do what is important to you and feel good in life

- How to use death as a perspective to prioritize your values

- How to find your passion and enter the flow state

- How to accept the negatives that come with your purpose

In this video, Teal Swan reveals the truth about fear of power and explains what is really happening when you think you are "afraid of your power". She also shows you how to overcome this illusion and step into your true power.

By watching this video, you will discover the hidden fears that are holding you back and how to resolve them. You will also learn how to create, direct, influence and bring about what you want in life without fearing the consequences.

Listen Out For:

- Fear of power is an illusion

- People are afraid of experiencing something they don’t want as a result of their power being seen

- People use shadow power to manipulate others who they believe have more power than they do

- People scapegoat power to avoid facing their actual fears

- People can step into their power by resolving their fears

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force into a constructive force that helps you create the life you want.

In this video, Teal Swan will teach you how to recognize your strategies and what to do about them once you recognize them. You will discover how your strategies can prevent you from getting what you really want and need, and how they can make you lose touch with your true self. You will also learn how to consciously choose the best strategy for your situation, or drop the strategy altogether and act from a place of integrity and alignment. This episode will help you become more self-aware and authentic, and live a more fulfilling life.

In this episode, Teal Swan reveals one of the most painful and insidious patterns that can lie at the root of your suffering: using suffering as a substitute boundary. She explains how this pattern originates from childhood trauma and how it affects your relationships and your life.

In this episode, Teal Swan explores the gifts and challenges of polyamory in a candid and insightful way. She reveals the pros and cons of living a polyamorous lifestyle, such as more freedom, more resources, more personal growth, but also more complexity, more insecurity, more drama, and more social stigma.

Unlock a new Spiritual Practice in your Toolbox. When it comes to awareness work, it is important to see the full picture, not just part of it.

Join Teal as she discusses how our needs change over time and how we are socialized to conform to our environment. She explains that when we suppress our needs and try to meet them in roundabout ways, it can cause conflicts in our relationships. Teal encourages us to acknowledge our needs and find direct ways to meet them that are compatible with others. By doing so, we can avoid the pain and conflict that comes from trying to meet our needs covertly.

Listen Closely For: - Debunking the myth that adults cannot be abandoned - The impact of developmental trauma on adult behavior - The importance of taking responsibility in relationships - The damage caused by abandonment at any age - Understanding the truth about abandonment in adulthood.

Tune in as Teal Swan discusses the importance of separating sexuality from security in relationships. She delves into the history of human social structure and how it has evolved from tribe to nuclear family. She explains how this shift has led to the linking of sexuality and security and how it has caused misery for many people. Teal argues that people need to return to tribe and get their security from there rather than from one person. This is a thought-provoking and informative video that is sure to leave you with a lot to think about. Listen Closely For: - The natural social structure for humans is tribe. - The shift from tribe to nuclear family linked sexuality and security. - One person cannot reliably provide all the needs that tribe offered. - People need to return to tribe for genuine security. - Sexuality and security need to be separated in relationships.

There's a difference between "nice guys" and "kind guys". A person who is kind, is not necessarily nice. And a person who is nice is not necessarily kind. In this episode, Teal Swan reveals how being in a relationship with a nice guy, will lead to extreme pain!

Self-improvement vs being perfect he way you are. What is the right way? In this video, I'll talk about this hot topic. Sel-improvement is a. bigger than ever while at the same time, people are telling us that we are perfect the way we are. What is right?

Become aware of the WHY front. This is the secret to self awareness. Keep watching this video and I'll reveal this secret to you.

What is the covert depreciation pattern? Keep watching the video, and you'll learn more about the depreciation pattern.

Your WHY changes everything in your life. Your why will determine how people will react to you and your actions. Keep watching the video to learn more about your why.

Accept whatever you are not accepting - Why it's better to accept what is and move forward from there, instead of fighting against it.

In this episode I want to answer whether demons exist or not.

Do You Deliberately Create Insecurity in Relationships? - Some people create insecurity in relationships by purpose because of an incident in their past.

When Enough is Enough Deciding to Let Pain Go - Pain is something that can accumulate and that we can hold on to. But doing so, can ruin your life. You may reach a point where enough is enough and decide to let the pain go.

It’s Time to Break the Current Relationship Paradigm - In this video, I challenge the status quo of relationships. I want to introduce you to a new view on relationships.

Creating the Right Relationship: Perception vs Reality - How Most People Think They Can Create the Right Relationship vs. How to Actually Create the Right Relationship

In this video, Teal Swan reveals the biggest lie you were ever told about relationships.

Want to improve your life? In this episode, Teal Swan explains that when you recognize something about yourself, you have two options: Double Down or Choose to Change. Keep watching this video if you want to know what she means by Double Down or Choose to Change.

In this video, Teal Swan rectifies the two camps within spirituality... The camp that sees happiness as a byproduct of working with your desire to manifest what you want. And the camp that sees desire as suffering and happiness therefore, as a byproduct of accepting what is, and the practice of surrendering. This is the Great Spiritual Conundrum... Attain What You Desire OR Surrender to What IS.

Angels do exist. But the story of what and who they are is different to and is more complex than the standard narrative.

If we understand that compatibility is not always about sameness, sometimes it’s about differences, we can grasp the idea that often, an important element of compatibility in relationships is about compatible trauma.

An exception I'm making...

Being stuck in limbo because of someone else can be super annoying. Being Stuck in Uncertainty is very common in many relationships and not only in romantic relationships.

Why your intention is so important - Your intention will shape the results of your actions if you have good intentions you'll behave in another way as if you would have bad intentions. Keep watching this video if you want to know more about your intentions.

Most people don't like negative feedback, but we can all benefit from negative feedback. Here is why!

There is a big difference between feeling shame and being shamed. HERE IS WHY!

What Most People Don’t Get about Aloneness  - In this episode, Teal Swan explains that aloneness is very different than loneliness. And she explains that being alone is a tool to use that doesn't necessarily have anything to do with having close relationships in your life. Keep watching if you want to know more about aloneness.

A lot of people are trying to be loved for what they are not. Instead, they should look for what they are. In this video, I'll explain how this can be achieved.

Safety is the most common reason that people ruin their relationships. This sounds counterintuitive but watch this video and you'll understand why a person's need for safety can ruin relationships.

Watch This if You Want to be Loved for Who You Are  - If you are someone who says that you “want to be loved for who you are” or who wants people to “love you for you”, it’s time to stop saying that. The reason being that it is nebulous and confusing and not specific enough and not even what you mean.

The Truth About Polyamory. Polyamorous relationships are more and more common amongst the newer generations. In this episode, Teal Swan explains polyamory as well as the different types of polyamory.

Have you noticed that changing a belief is hard? In this episode, Teal Swan explains why it is hard to change a belief.

This is what happens if you don't admit to what you want!  In this episode, Teal Swan explains why if you don't admit to what you want, there will be negative consequences for you and for everyone around you.

How would things change if everyone in the world was just like you? In this episode, Teal Swan reveals an awareness game that is both fun and awakening... The 'If Everyone in the World was Just Like Me' Game.

Fear is perhaps the greatest barrier we have to acceptance. In this episode, I'll reveal the truth about accepting someone for who they are.

I could write an entire book on the problem with the woke culture that we are seeing today and on just hownot woke it is. But what I will leave you with is this: There is nothing woke about a person who cannot see the dangers inherent in wokeness itself.

Want to know what is going to happen in 2023? Here are the much anticipated Teal Swan predictions for 2023.

You often hear people saying: 'I think I'm afraid of success'. But it isn't actually true. In this video, Teal swan explains that there is no such thing as the fear of success. And she tells you what is really happening instead.

Do you know what the covert boundary pattern is? In this episode, Teal Swan explains the covert boundary pattern and how to prevent it from destroying your life and your relationships.

As some would say it, we start to “should” all over ourselves. We think that acting in alignment with our “should” or “should nots” is going to guarantee our success in life. But it isn’t. In fact, you can’t get anywhere with should or shouldn’t. Should or shouldn’t does not matter. And here are some key reasons why.

Simple pleasures that make our life experience rich and that are the ‘stuff of joy’.

One of the most powerful things you can do, is to work with and integrate the part of you that is your internal self rejector and the vulnerable part that created it as a strategy of protection. This is why.

A healthy relationship is not necessarily a super long relationship. In this episode I'll explain why a happy relationship can't be measured based on its longevity.

In this video Teal Swan reveals the biggest mistake that people make about relationship security. This mistake can lead directly to relationship hell. Keep watching if you want to know more.

The sickest game you can play is fuelled by society and a typical relationship pattern. If you want to know more about the sickest game of our society, tune in to learn more about this relationship pattern.

What is Santa Claus Complex? In this video, Teal Swan explains what Santa Claus complex is and explains why recognizing and changing this pattern is so important.

One of the questions that I have received the very most over the years is: What are mankind’s greatest strengths and greatest weaknesses? I’m going to answer that question for you today.

You'll learn why trauma plays a role in purpose and why it can be the root of failure or success. If you're interested in this topic keep watching my newest video on Trauma.

How To Make A Decision? I want to show you an exercise that will help your decision-making and will make your life so much simpler. If you want to know how to make a decision stick around and listen to this episode.

The Truth About Finding Yourself in a Repeat Situation - In this episode, Teal explains why we end up in the same unwanted experience (a repeat situation) as well as what to do about it if you do!

No one can agree upon the picture of success. And this is because 1. People disagree about what aim or purpose is good and right. And 2. Not everyone wants the same thing because people have different values, needs and desires.

Why You Should Throw The Idea of Work Life Balance Out the Window - In this video Teal explains why the idea of work-life balance doesn't work!

Metaphorically speaking, we can get into trouble when we only wear rosy colored glasses through which to view reality and we can get in trouble when we only wear dark glasses through which to view reality. And today, we are going to talk about one dysfunctional behavior that is rampant within human society and that occurs when we slip into a bias towards the positive polarity inherent within reality… Negating negatives with positives, which is a form of toxic positivity.

Here is where some serious confusion needs to be cleared up.

The Ticket to an Empowered Life  - Do you want to know what the ticket to an empowered life is and how you can use it? Keep watching and Teal will explain it in this video.

We tend to make the basic assumption that if we are around something positive or that holds a higher vibe, that we will begin to feel better. But this is not necessarily the case and today, I’m going to explain why.

Do You Make Love the Prerequisite for Getting What You Want? In this episode I'm going to explain to you why some people make love the prerequisite for getting what they want.

In this video I'm going to talk about what I mean by this question: Do You Only Feel Loved When Someone Doesn't Ask You To Change?

Why is the last words letter a deep relationship exercise? Keep watching the video if you want to know why the letter of the last word is such a deep relationship exercise.

What is the underdog effect? In this video, Teal explains what the underdog effect is. And helps us not to slip into the shadows associated with it.

In this video, Teal Swan explains that many people either base their relationships on compromise or on compatibility. And because of this, they are operating from two different relationship paradigms. What kind of person are you?

In this video Teal explains what the human hyphen pattern. The human hyphen pattern prevents authenticity and compatibility in relationships.

Teal Swan's Life Improvement Process - In this episode I'll talk about my life improvement process.

A Major Misunderstanding of The Law of Attraction  IN this video I'm going to talk about the law of attraction and a major misunderstanding. So keep watching if you want to know more about the major misunderstanding of the law of attraction.

Black or white thinking is a form of cognitive distortion. It is to miss the whole, objective view of something. So, challenge yourself to hold dichotomy.

Knowing your truth and being and living in alignment with your truth is a critical part of creating a happy life. If you don’t know your truth and live according to it, you will never create a life that is right for you. You won’t make the right choices for yourself, you won’t find people who are actually compatible to you, you won’t speak the truth, you won’t do what is right for you to do. And you will unintentionally gaslight everyone.