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Clearer, not Louder with Beatrice Kamau

Clearer, not Louder with Beatrice Kamau

Beatrice Kamau

Clearer, Not Louder (formerly The Self Love Fix) is a podcast by Beatrice Kamau for the whimsically unserious (but serious about life!) girls, exploring discernment, the power of the voice, and what becomes possible when you learn to trust and use your own—without losing your joyfulness along the way. In a world that encourages constant reacting, overexplaining, performing, and taking everything very seriously, this is a space for getting clearer about what's actually happening to you and around you, saying what you mean, and remaining wonderfully alive while you do it. Each episode explores the subtle dynamics shaping our relationships, decisions, and inner lives: the moments when something feels off, when we override our God-given wisdom, when "I'll wait and see" quietly becomes self-negotiation, or when we realize it might be time to stop explaining and simply act accordingly. Through thoughtful reflections, insightful conversations, and a sprinkle of humor throughout, Clearer, Not Louder explores what it looks like to become more discerning without becoming cynical, more principled without becoming rigid, and firmer and more powerful in your voice without losing the playful, curious, and optimistic parts of yourself. Because growing wiser doesn't have to mean becoming harder—or less fun. The goal isn't to be louder. It's to be clearer.

328 - Ep 34. Why You Struggle to “Just Stop” Comparing Yourself to Others
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  • 328 - Ep 34. Why You Struggle to “Just Stop” Comparing Yourself to Others

    In this week’s episode, we discuss why the advice to “be content with what you have”—while true—can still feel extremely difficult to put into practice when you can’t seem to stop comparing yourself to other people. We go beneath the surface-level advice to explore one major, often-overlooked reason comparison can have such an unrelenting grip on you. What you’ll learn in this episode: Why you can feel genuinely grateful for everything God has given you and STILL experience an insatiable urge to compare yourself to others in nearly every area of your life. The deeper reason comparison can feel automatic and almost impossible to turn off—even when you KNOW it’s stealing your joy and hate how it makes you feel. Why it can be difficult to feel relaxed and secure in relationships, work, and business unless others perceive you as exceptional, impressive, or indispensable. IG: @clearernotlouder

    Thu, 05 Nov 2026
  • 327 - Ep 33. On Living a Slower, More Intentional, Less Chronically Online Life

    In this week’s episode, we discuss what it looks like to live a slower, more intentional—and less chronically online—life by reducing the noise, embracing the ordinary offline moments of life, and reconnecting with your originality and individuality. What you’ll learn in this episode: How to ACTUALLY spend less time scrolling and more time living—present in your own life and less preoccupied with comparing it to someone else’s. How experiencing your life through the eyes of an imaginary audience can quietly turn living into performing and curating. How the habit of constantly consuming online can spill over into your opinions, speech, style, and everyday life—and why individuality requires a little less input.

    Thu, 29 Oct 2026
  • 326 - Ep 32. Relationships (and friendships!) Shouldn't Feel like an Internal Battlefield

    In this week’s episode, we discuss what it means when you get along with someone but still can’t rest within the relationship or friendship—and how the internal war between what you keep noticing and what you keep trying to explain away may reveal a deeper difference in values. What you’ll learn in this episode: What it looks and feels like to share interests with someone, enjoy their company, and STILL experience a looming sense of unease within the relationship. The difference between extending understanding to someone and losing yourself—and your values—in the process of trying to understand them. What happens to your voice when you become passive about mismatched values in your relationships—and why following your convictions matters. IG: @clearernotlouder

    Thu, 22 Oct 2026
  • 325 - Ep 31. Part 3: The Loudest Boundaries are Unspoken (Don't Take Yourself Lightly)

    In Part Three of The Loudest Boundaries Are Unspoken, we discuss how committing to not taking yourself lightly—that is, carrying yourself with high regard—is an unspoken boundary that speaks volumes about how others should treat you. What you’ll learn in this episode: The TRUE, firm foundation for carrying yourself as someone worthy of high regard—one that goes DEEPER than “self-love” and “seeing yourself as worthy.” How the WAY you use your voice shapes how people perceive the strength of your boundaries. What people register when you enter a room before you even SPEAK—and how it influences the way they treat and engage with you. IG: @clearernotlouder

    Thu, 15 Oct 2026
  • 324 - Ep 30. Part 2: The Loudest Boundaries are Unspoken

    In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and are not available for without you having to spell everything out-- or say much at all. What you’ll learn in this episode: The difference between trying to control someone else’s behavior and deciding where your own attention will and will not go. What to do when you want OUT of a conversation and someone continues talking ON and ON—even after you've given EVERY body cue imaginable How to decline participation in gossip without delivering a speech, overexplaining yourself, or making the moment more dramatic than it needs to be. IG: @clearernotlouder

    Thu, 08 Oct 2026
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