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Where TF is my Phone? | A Self Improvement Podcast

Where TF is my Phone? | A Self Improvement Podcast

Mary Zahn
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Hi, I'm Mary Zahn! I created "Where TF is my Phone?" to share tips and stories from one 20-something figuring it out to another. We'll talk all things career, health & wellness, self-improvement, and how to get your sh*t together post-grad. Learn from my mistakes and I'll learn from yours, so we don't have to go through our 20s feeling like we're the only ones doing stupid shit on a daily basis. On a journey to find my way in this world- with or without my phone.

3 - 2. Sleep- Why 7.75 hours a night will change your life.
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  • 3 - 2. Sleep- Why 7.75 hours a night will change your life.

    In this episode, Mary talks about hacking sleep and why 7.75 hours a night made her less anxious, more productive, happier and healthier. She will go through her night and morning routines and tips and tricks for falling asleep (no counting sheep, don't worry). 

    Wed, 01 Dec 2021 - 12min
  • 2 - 1. How to Maximize Your Productivity and Get Sh*t Done

    Hear advice from Mary Zahn, a recent college grad, on maximizing the day, staying productive, and living life to its fullest. Today we’ll be talking about productivity and how to get sh*t done with 3 easy steps- prioritization, setting up a productivity system, and learning to say no so you can say yes more. Like this episode? Leave a review or DM @mary_zahn on Instagram!

    Wed, 10 Nov 2021 - 16min
  • 1 - Intro

    What tf is where tf is my phone? about? Learn more in this mini-pod intro!

    Tue, 17 Aug 2021 - 01min

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