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yoga

yoga

DR TAPAN KUMAR MANDAL

practices, potentials, counselling

4 - Don’t Get Panicky , but be careful !
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  • 4 - Don’t Get Panicky , but be careful !

    This episode is also available as a blog post: https://yoga650759400.com/2021/02/17/dont-get-panicky-but-be-careful/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message

    Wed, 21 Jul 2021 - 00min
  • 3 - Fight Stress and Tension with Yoga !

    This episode is also available as a blog post: https://yoga650759400.com/2021/02/20/fight-stress-and-tension-with-yoga/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message

    Thu, 27 May 2021 - 00min
  • 2 - Benefits of Pabanmuktasana

    This episode is also available as a blog post: https://yoga650759400.com/2021/03/08/benefits-of-pabanmuktasana/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message

    Thu, 27 May 2021 - 00min
  • 1 - Cow Pose (Bitilasana/Marjariasana)

    This episode is also available as a blog post: https://yoga650759400.com/2021/03/10/cow-pose-bitilasana-marjariasana/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message

    Wed, 05 May 2021 - 00min