Dream On: Lucid Dreaming and Sleep

Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled researcher or doctor myself but I sure am fascinated by these results! Enjoy this fun exploratory discussion episode, and remember to stream Lizzy McApline wherever you listen to music! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a lot of experience! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Hello there everyone! Today's episode title is real and also a joke, and that makes me laugh. I hope you all laugh a lot too when you listen to this pretty hilarious episode! I've heard your requests for more storytime episodes and also more episodes going back to basic lucid dreaming concepts, so I'll focus more on those things when coming up with new episode ideas. This hour-long solo episode should be a fun listen. Enjoy! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

This episode is a casual discussion of how (lucid) dreams can be used against people in oppressive and manipulative situations, especially cults. I also pointed out that the openminded and many times alt living lucid dreaming community is especially susceptible to these sorts of ideas. Anyone can be drawn into a cult or fall into another kind of abusive situation, especially people who are altruistic and/or looking for acceptance. We're all vulnerable to being manipulated, and I hope that this episode gives listeners more empathy for and encourages less judgement of victims of these sorts of situations. Here are some resources that I suggest you check out if this episode's topic interests you: Here's the Let's Talk About Sects episode on The New Gnostic Society, and here's an article on Characteristics of a Cult by the International Cult Studies Association. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Please fill out my - listener survey (link fixed now oml)- y'all. This is the final review of the data from this sleep study, and Fitbit you should sponsor me so I'll want to do more (; ! In this episode I reviewed my new worst night of sleep on record, reviewed my average sleep trends and sleeping heart rate, and told a new dream story which I'm sure you'll all find amusing. Enjoy the episode, and Dream On! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atour Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Hello everyone! First of all, I'm excited to invite you all to the official Dream On Discord Community! Remember to claim a role or multiple to stay on the server and not be kicked out for inactivity. You may invite other listeners of the podcast to the server, but please ONLY share the server with fellow listeners so it doesn't get filled up with random lucid dreaming enthusiasts! Moving on, this episode is a review of the sleep study I'm doing tracking my own sleep patterns and analyzing them. It's already been very interesting and I look forward to reporting back to all of you when it's finished! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Hello to my listeners, and welcome to the brief first introduction to the self-study I'm doing on sleep patterns! In this episode I went over some Q&A content, introduced the study I'll do over the next month (which you are welcome to try yourself!), and exposed my love of saying the word "Georgia." Also, I went over the fan-favorite update of listener location stats! Enjoy the episode, and do give feedback and submit questions! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

Welcome to this short and sweet episode on Self-Efficacy and Self Confidence! This is a quick episode made shortly before I went in for wisdom tooth surgery, as explained in the episode, so it's a little incomplete. Don't mind the lack of outro, I didn't forget it I just didn't have time to make it because now my mouth is swollen and my speaking ability isn't great. Please enjoy this episode anyways! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast for exclusive episodes, writings, and more!

This episode is a fun one! Today I discussed how dreams change over the years of our lives with Hawa from It's Just a Dream. In this episode we discussed dream settings, casts, outfits, and more! There was a lot of discussion about how individuals' dreams differ, leading to some comparisons we can all enjoy pondering when it comes to how our own dreams work. I think this is a stand-out episode! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast

Hello listeners, welcome to the highly-requested Melatonin episode! Today I covered what Melatonin is, what it does, and what its effects are. I also shared some of the 2022 Spotify Podcast Wrapped statistics with you all (which are all available on the podcast Instagram page in the highlights!) Keep your eyes open for the upcoming video book club episode to celebrate us hitting 50k podcast plays! Thanks for listening, and Dream On.Social Media: Instagram - @dream_on_podcast Send a voice message atAnchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Don't forget to subscribe to theDream On YouTube Channel! Support me on Patreon atPatreon.com/dreamonpodcast

Hello everyone! In a slightly different direction from our usual content here on the podcast, today's episode is all about Shifting. My sister, Bridget, guest stars and helps me analyze this TikTok-born practice (which has a lot in common with Lucid Dreaming). We explain what it is, how the leaders in this realm of the internet say you can do it yourself, and we finish with some thoughts on the moral questions we're left with as well as other concerns we have about some of the ideas that come from within this unique community. See you at Hogwarts, I guess! Listen in, and Dream On! Respond to this episode on Spotify in the poll box! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

In today's episode, I talk about death and pain in dreams (yes, pain DOES exist in dreams), and how dream interpretation really doesn't work unless you're trying to interpret your own dreams (and even then I don't recommend it). I offer a few examples of death and pain in my own dreams, mostly during the second half, and end up talking for a lot longer than I thought I could on this topic! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Thank you to Daniel from the Czech Republic for requesting today's episode via a voice message on Anchor! Today I go over the steps to take for good dream recall, specifically for beginners. I hope it's helpful! I also published an article on Anchor for my patrons outlining Tips for Good Dream Recall in ten steps! You can sign up for just three U.S. dollars a month and support the podcast + get bonus content (including articles and extra episodes)! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

What's up guys? In today's episode, it's time to celebrate me finishing my second dream journal and starting a third one! In this episode, I talk about a dream I had recently (and nearly die of laughter, hopefully you laugh too lol) before sharing some select dreams from this past journal. A very special thank you to my first ever patron, Lol-Isla! Listen in, get inspired, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Hello and welcome, welcome, welcome, to another episode all about Sleep Paralysis and Lucid Dreaming. In today's episode, I talked with your fellow listener, Arianne, about her experiences with Sleep Paralysis, from how to get through it to how to use it to Lucid Dream. Thank you so much to Arianne for giving up hours of her time to record this episode, I think it's a great one. Look out in the future for more interviews, and let me know if there's a topic you want to hear discussed (message me through Instagram or Anchor)! Now, please listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Sleepwalking affects a huge number of people. Don't worry, it's not directly harmful! Listen in today to hear about how Sleepwalking works and what you can do to treat it (spoiler: not all that much - stay tuned for a How to Sleep Better Episode). Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Sleep Paralysis is scary! But, don't worry, it'll all be okay. Listen in today to learn about the all-too-common experience of waking up paralyzed and afraid. But remember, I am NOT a medical doctor, nor do I have any expertise AT ALL in this phenomenon. My purpose here is to help you be more informed, not to diagnose or treat or advise you! Listen in now, and Dream On. Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

This episode is brought you by your fellow listener, Valerie! She's our new gold standard for voice messages, and I talk about that fact far too much in this fun episode. In this ramble of the day, I talk about people you know appearing in your dreams and how they act. Lots of updates for you all today, so, listen in and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

A dream within a dream... Have you ever woken up, but then woken up again and realized you were actually asleep the entire time? Dreamception is real, and Lucid Dreamers tend to experience it more than others. Listen in and learn more about Nesting Dreams and False Awakenings! I won't lie, I was really tired while making this episode so I hope it's up to the standard you expect from the show!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Hey, dreamers! In today's episode, I share my thoughts on why you dream what you dream and how to change what you dream about. Consider what I said, and dream on!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Today, I mention my personal experiment investing in some jewelry to become more mindful and LD more (Spoiler: It actually worked), and then dig into why I disagree with the common Lucid Dreaming goal of learning to work in your sleep. To me, it seems both ineffective and unhealthy. An all-around bad idea.

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Do you see images in your mind when you think? Some people do while some don't. This lack of metal imagery, this lack of a "mind's eye" if you will, is called Aphantasia. Someone asked about whether or not I dream in pictures, and the answer is that I do. But, how do people with Aphantasia, who don't compose visual mental images, dream?

Thank you to the listener who sent in the question that helped spark this episode (I hope you actually have Aphantasia or I'm about to look so stupid lol), and thank you to my friend Nina for letting me interview her about Aphantasia!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

This is a very personal episode and I didn't know if I'd actually post it. But, I feel that it'll help people understand dream characters, and this benefit outweighs the potential for me to be insecure about these parts of myself that I call my dream friends. Please be kind, I didn't create them, I was just conscious when my brain did.

I don't want anyone's thoughts on these characters, I just want to explain their existence.

I was nervous to make this episode because this isn't something I discuss with people - ever. But, apparently some of you do care about it and wanted to hear about the Twins. So, here's their origin story! It all sounds pretty crazy if you don't lucid dream, so be prepared for the weirdness if you aren't typically a lucid dreamer.

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

In today's episode, I answer some questions and announce Season 2 coming in a couple of weeks. I probably won't take a break between seasons, so don't worry, you won't have to miss the podcast for long! I'm also investing in a new microphone to start season two with, which should be great. This is a Q&A with questions from my Instagram story, and you asked some great questions!

Thank you so much for listening enough to motivate me to create a second season, it's appreciated. See you in Episode 12, and then in Season 2! Dream On!

Check out the Instagram, Dream_On_Podcast and the home page on Anchor at Anchor.fm/dream-on

When we have enough listeners then I'll start up a Discord or a Reddit community, probably around the end of Season 2 if the growth stays steady. If you want to help run either one or moderate them then please let me know.

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Disclaimer: This episode is pretty much fueled by my personal opinions, so take everything I say with a grain of salt.

In today's episode I talk about where I've been for the last two weeks, and thank everyone for their amazing messages and questions. Then, I get into my ideas about self confidence and how it relates to dream control. These are my ideas and personal theories, so please don't take it to all be one hundred percent correct!

Thanks so much to everyone who sent me messages on Instagram, and to my first Anchor voice message sender! You all made my day so many times. To everyone else, feel free to join in and ask questions or send compliments to the Instagram or through Anchor!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

This episode features a quick list of terms you need to know (and do already, I'm sure) to talk about Lucid Dreaming and hear me talk about it, too. Then, I talk about our job as members of this community, whether you know next to nothing or you have a degree in something dream related, to educate people. Don't be afraid to talk about Lucid Dreams, they're really cool and we all know it. Everyone else should be able to know it, too!

Thanks for listening, I hope my ramble wasn't too bad! There are definitely some good thoughts mixed in there, I swear!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

In this episode, I explain and define some terms I came up with to help categorize and understand types of dreams, and then rant about how no one can ever find any information on Lucid Dreaming. I also touch on what I'll cover in the next episode and talk about the inspiring fact that we're simultaneously our own Worst Enemy and Best Friend in our dreams and nightmares, which should be encouraging!

Dream Types (Just so you can see what I said):

Spectator/Director Dreams - You are watching the dream like a movie and possibly commenting on it and directing its plotline, consciously or unconsciously (due to dreams’ suggestibility).

Protagonist Dreams - You are experiencing the dream in first person, as yourself, changing the dream’s plotline through your actions.

Theatrical Dreams - You are experiencing the dream in first person, but you aren’t yourself, you’re someone else, changing the dream’s plotline through your actions.

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Hello, Dreamers old and new! I didn't have time to record a full episode today, but I was inspired to record this little bonus episode. I saw that many new Lucid Dreamers struggle with moving in their Lucid Dreams, and I think I have an easy solution. And remember, remain calm! This is turning into the golden rule of dreams, I think!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

This little podcast is growing, so thank you for listening! Dream On!

Hey hey! I think this is my favorite episode to date! In this episode, I talk about how to interact with the general dream population and give you some good rules and reminders. I also go on an amazing little tangent about my main Dream Cast guy, whose name I still don't know, which hurts me a little bit but it's fiiiine right? I had a lot of fun on this episode, so please enjoy it!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Hello, Dreamers! In this episode I ramble about my views of symbolism in Dreams and my own personal view of people's Subconscious Minds. Basically, it all comes down to your own perspective, as usual. I hope you enjoy this one!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Thank you, and Dream On!

Hey everyone! In this episode I talk about battling Nightmares and your own intense emotions in dreams. Intense emotions (most often Fear) are major obstacles in stepping back and realizing that what you're seeing isn't reality. Mindfulness and self awareness are your best friends in staying Lucid! Don't get too caught up in the Dream world! Thank you so much for listening, again! I'm amazed at the diversity of my listeners, you're from all over the world! 

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

In this episode, I talk about several misconceptions that people have about Lucid Dreaming, including the idea that you can do anything you want in a dream (which I went on a slightly unclear tangent about, sorry, ha), the idea that after you've had a Lucid Dream you can always do it, and the strange ideas that people have when it comes to using a Lucid Dream to interact with their Subconscious Mind. At the end, I also mention how it's unlikely that you'll remember what yo want to do in a dream while you're actually in one. Thanks so much for continuing to listen to my podcast! 

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast

Please note: This episode has been refurbished! Please turn up your volume after the first few minutes then turn it down for the last 5! My new microphone quality far outweighs my phone mic's abilities, but it's worth dealing with for my new introduction and outro, I promise.

In my very first episode, I explain how I'm qualified to talk about Lucid Dreaming and share how I learned that not everyone Lucid Dreams. I also mention my favorite techniques for becoming Lucid in a Dream, and my plans for the podcast. Thanks for Listening, and Dream On!

Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast