Angel City Zen Center - Beginners Only Podcast

“If somebody is an a-hole, they must be going through something tough. And they’re making it as bad or worse for themselves as they are for anyone they're hurting. So they deserve just as much care as anybody else suffering from the what they're dealing out. That's a hard truth I want to wrestle with. Because I believe it, but I'm not always instinctively there yet.” - Dave Cuomo   Dave takes us on a historical, literary,  and autobiographical tour of the Heart Sutra to see what exactly it has to say that’s so important we’ve been belting it out every morning for a couple thousand years. Is there a practical meaning behind the nonsense of it all? How do we wish love to the dead in a way that enlivens everyone? Are we ultimately existentially alone? Is emptiness a yawning chasm of despair or the gate of liberation standing wide open and just waiting for us to walk through? Find out here!

“The winning ticket, the unfortunate truth, is that you have to take a good look at your bullsh*t before you can get to the good stuff.” - Tanya Orlov   Tanya brings us some wise warnings about our purported wisdoms with an in depth look at spiritual bypassing; what it is, how to know when we’re doing it, and how it might be holding us back from the real peace we’re trying to claim. Is our practice making us the cool, calm, collected people we always whished to be, or is that just another delusion we’re clinging to? What kind of grit does it take to get to the good sit? And how do we (or should we...) tell our noisy neighbors they’re being too loud? Find out here!

“There's no reason sound can't be appreciated wherever you're at. It's always there. We think something has to be dramatic or highly structured, but there's always structures to find in our minds. We have that freedom in our own being to be able to see with what's there, with what's here, with what's happening.” - Robert Holliday   Robert explores the intersection of experimental music and zazen from Buddha to John Cage, in a fascinating real time experiment in music, mind, and sound. What’s the difference between music and being, composition and compassion? Where is the mind? What is the mind? What masterpieces have been waiting right here and now for us to find? Find out here!

“Can we keep the goofy light heartedness of being rebel antagonists, along side the sincerity of really caring? Can we care and be funny at the same time? And you know what I've seen us do? Exactly that. And that delights me. Thank you everybody.” - Dave Cuomo   Dave gives us his “See Y’all Soon” address before hungry ghosting us for the Spring with a look at some favorite poetry about learning to see the nuances and subtleties and what it means to be self fulfilled. Are we enough for ourselves? Can we light up the world without ever shining? Are American Buddhists too conflict averse? Or is Zen too amoral and heavily meditated to concern itself? Find out here!

“First, there's ‘the thing that I want to do.’ They strip that away completely. Then when we’re hollow and empty they come back and ask, ‘So now, what do you really, really want?’” - Gyokei Yokoyama   Gyokei pulls back the curtain on the rituals and forms of Zen, the true koan of the Soto School, to find out if there's any meaning in the method or maybe even some practical value to our venerations. Who are we doing these rituals for anyway? Why don’t they want us to be good at our jobs? How do we move like a hummingbird and when should we move like a rhino? Find out here!!

“In order to learn something new,  first you have to be confused about it. If you aren't confused about it, you already know what it is and then you're not learning anything.” - Jitsujo Gauthier   Great sangha friend Jitusjo brings us hard won personal tips and tricks for navigating the confusion and fear of the inner world, and the discomfort we might find when we honestly shine the light inward. How can we read a room by listening to ourselves? Are we lonely, or is that just what the loneliness wants us to think? How do we let down our guard and be vulnerable when there are real things out there to guard against?? Find out here!

“Whatever goals you accomplish, you're still the same. There's still that same emptiness - there's still something missing. There's always going to be something missing. And that's okay.” - Pedro Peres   Long time sangha friend Pedro Peres regales us with the story of what he’s doing and why he’s here - from early forays into beating koans at their own game, to communities built around the beauty of emptiness, and chasing that certain something missing that just might be the real liberation we were looking for all along. Why do we avoid the cushion when we know damn well how well it works? Are we better off without an answer to life, the universe, and everything? Do we need more zazen or do we need more sleep?? Find out here!!

“Think for yourselves. Be unruly. Challenge what we tell you, Challenge what I think I know about how this place should work. That’s what all the old teachings tell us to do - even if it is kind of inconvenient to have a room full of people thinking for themselves when you’re trying to run a Zen Center.” - Dave Cuomo   In the final installment of his paramita series, Dave unravels the subtle mysteries of prajna, aka perfect wisdom, aka the great unknowable truth that’s supposedly the only truth you need to know. What is the ultimate truth in Zen, can we get access to it, and will it help us if we do?? Find out here!!

“You can't sit motionless for 30 minutes without learning something,  and when that happens day after day, we learn and we learn. Like it or not, we learn.” - Heather Ross   Heather opens up the Pandora’s Box of zazen and takes a hard and healing look at the hidden aspects of ourselves that inevitably unhide themselves through regular sitting. How do we cope when we start to see through our own coping mechanisms? What do we do in the messy middle when we start seeing our mistakes all too clearly, but before we’ve learned how not to make them? How are we supposed take personal responsibility for the faults of others without making it all about us??

“Liberation means being liberated from the inclination to ignore our flaws - to dismiss them, hide them, divert or disguise them.“ - Gyokei Yokoyama   Gyokei unravels the deeper meaning of Dharma Combat on the eve of ACZC’s first ever attempt at such a ceremony.  What qualifies someone to be a Zen teacher? Is a vow to liberate all beings actually good for us? Is it as arrogant as it sounds?? And at what point does healthy humility turn into les healthy self depreciation?? Find out here!

“There's a freedom, a pit, a dropping off into something you don't know and don't necessarily trust… It takes a strange kind of trust to let go of everything you’ve known as you.” - Dave Cuomo   Dave celebrates the year of the wood dragon with evocative writings on dragons, frogs, and earthworms singing through the hollow trees of you and me. What can we hold onto when everything falls away? What’s the voice that speaks through you when you find nothing to say? Who’s the little person deep inside stoking the flames of our anxiety, and can we talk them into taking a well earned break? Can we find a word in English that means grief and liberation at the same time?? Let’s find out.

“There's some discomfort there, and there's some comfort there. And when you let that go… it's quite a revolution.” - Gyokei Yokoyama   Gyokei gives us fully fleshed out, bare bones official Soto Zen explanations and instructions for zazen -  body, breath, and mind. How does it work? How much should it hurt? Are Westerners doing it right? Is Japan doing it right?? Is Gyokei doing it enough? And did the monastery permanently screw up his zazen?? Find out here!

“Probably the best we can train for is to get a seat at the table where our decisions are made; which is not where we're usually hanging out. Usually we’re hanging out after the fact writing propaganda to justify what we just did.” - Dave Cuomo In the penultimate episode to our paramita series, Dave takes on the big one for Zen - meditation (aka Zen). We all know it’s what we do, but maybe it’s time to peel back the curtain on all Zen’s cagey double speak and reveal the method behind the madness. How did we arrive at the somewhat sly ironic style that we (don’t so much) teach here? What was it traditionally supposed to accomplish, how was it supposed to work, and are we still accomplishing that here? Can we really learn contentment and does that actually lead to wisdom? Will we get the five magical powers and will we want them if we do?? Find out here!

“There ain't no answer. There ain't going to be any answer. There never has been an answer. That's the answer” - Gertrude Stein   Patrick brings us the timeless tale of a Catholic kid trading his faith for the freedom of not quite knowing what the h*ll he’s doing. Along the way we get 30 years worth of ironic wisdom bombs, gleaned from a myriad of likable and unlikely teachers met across decades of practice. Can we lose our religion while still keeping the faith? How do we live up to being our own teacher, while not turning Zen into a self stunted choose your own adventure? After all these years of not living up to our name, has our So Cal Zen center finally given us a perfectly poetic surfing/zazen analogy? Find out here!!

“It includes everything, no matter what. Even being depressed is part of it. That's why I don’t backslide like I used to anymore; because even if I do, I now know for certain that has weight and that's important too.” - Dave Cuomo   Dave takes an honest look at energy, the much lauded and lamented fourth paramita, along with all the reasons such things might often feel out of reach. Is Buddhism trying to flatten us out or is there room for passion in our practice? How are we expected to lift ourselves up when all we feel is down? Do we need to have purpose to practice, and if so, where in all that goaless emptiness have they been hiding it?? Find out here!!

“It’s less, yes it must be this way, and more, let's go this way together.” - Sara Campbell   Sara reflects on the holidays and turns the page on a new year with a simple but endless question, how do we live when we know we’re going to die? Also, what to do when you suddenly realize you’ve gone from wacky aunt to wacky family matriarch without even having applied for the promotion. Are hidden dark forces out there controlling the world, and if so, what are they to us? Is Buddhism a nihilistic philosophy? Is Sara a closet nihilist?? Find out here!

“All the philosophies I grew up on were always trying to take me toward the light - be a good person, know what's going on, know how to handle things… It was always about happiness and positivity. Thats what led me here. That was the problem.” - Dave Cuomo   Dave rings in the New Year with an unflinching dive into darkness - what it means in Zen, why it’s nothing to be scared of, and why the light isn’t always as illuminating as we’ve been led to believe; including a bonus cameo from everyone’s favorite angry farmer poet, Wendell Berry, plus a fresh original translation of the Zazenshin (the point of zazen). Are we content with half truths or are we ready for the dark ones? Have we been lied to about the Point of Zazen? Can we procrastinate our way into productivity?? Find out here!

“Maybe we don’t need take everything as gospel, or maybe taking things as gospel doesn’t always mean what we want it to mean” - Dave Cuomo   Dave brings us a special podcast exclusive Holiday Story Time, with a dramatic reading of a somewhat bananas Buddhist folktale about a young king and his flying elephant trying to get good at giving. It’s a story for the season about the spirit of generosity and the awkward joys of family. Can we be too supportive of our kids? Is there such a thing as being too generous? Should we trust our parents? And speaking of which, how much should we trust Buddhism?? Find out here!

“A person with cloudy eyes is a person of fundamental enlightenment, a person of subtle enlightenment.” - Dogen   Jason dives into Dogen’s treatise on the flowery delights of delusion - ‘Space Flowers,’ while discussing the inspiration behind his recent benefit print for ACZC. Along the way we get a bonus peek behind the creative curtain and a constellation of poetic ponderings on the nature of what we see and whether or not we can accurately call that reality. Can we stop seeing delusions? Should we? And if not, what should we do with them? And will we ever wise up enough to be satisfied with unsatisfying Zen answers? Find out here!

“If you’re not at least a little uncomfortable, you probably haven’t found whatever it is you really need to make peace with yet.” - Dave Cuomo   Dave dives back into the paramitas to learn about patience and finds out that Buddha apparently agrees with Sartre, hell is other people. Along the way we get some personal stories about the time Dave funded his monastic career by accidentally beating capitalism at its own game and learned to like other people by losing faith in himself. Should we blame society for the world’s ills, or ourselves? How are we supposed to accept circumstances that are unacceptable? Is the rational math of economics really just an exercise in wishful thinking?? Find out here!

“The spring has no particular shape, and yet spring manifests naturally. Or like the moon, it just emerges, versatile and free.   When something happens, nobody can really say who did it. That's why we get frustrated.  Nobody can know how it happened because everybody contributed.” - Gyokei Yokoyama   In our final retreat wrap up, Gyokei gives us an on the spot translation of a Komazawa University hot take on Ungan and Dogo’s famous exchange about how exactly the Great Compassionate Mind might be working, along with juicy stories and hard won wisdoms Gyokei’s picked up along the way. Can we avoid being compassionate even if we wanted to? Are we always doing what we want whether we want to or not? Who do Buddhists pray to, and is it working? And why do some people turn out better or worse than others, and could Soto Shu use a little more education in that department?? Find out here!

"The more you start to learn about what you are, which is absolutely completely interdependent and just a fractal of what everyone else is,  the more it starts to break down. I can't hate myself. It just doesn't make sense.” - Sara Campbell   Following up on our retreat theme of compassion and the five skandas, Sara gives us a raw and revealing look at self compassion. Plus, she gives us the naked truth of what it was like to be Zen Center caretaker over the summer. What techniques and theories does Zen offer for cultivating self compassion and is there more to zen than zazen? Where does love and appreciation go when it can’t find its way back home? And how do we find time for self care when the problem is we’re stretched too thin in the first place?? Find out here!

“We don't downplay it. We don't sit here and say, ‘what I'm feeling isn't real and doesn't matter.’ It's this weird technique where it's like, no, no, go all in on it and take it very, very seriously with an enormous grain of salt.” - Dave Cuomo     Dave gives a pep talk for the deep practice of retreat (and in general) while introducing our theme for the season - the Compassion Monster, aka a Carnage of Compassion, aka the truth that everything you do, in all of your inglorious incarnations, has great value for everyone whether you believe it or not. It’s a mashup of pie in the sky mystery along with brass tacks basic technique for how we might start to notice that undeniably. Can we be any better for the world if we tried? Can we grow up AND stay weird? How should we respond to the things that go bump in the night? Find out here!

“If Zen's teaching me that I have inherent value just for existing, part of that whole deal is that I'm going to be doing mantras or some other wacky sh*t that I come across in six months. And I'm okay with that.” - Sara Campbell   After finding benefits in affirmative mantra practices, Sara looks back on Zen emptiness teachings to find out if there really is a contradiction between self empowerment and the enlightenment of letting go of that self entirely. What’s the difference between dropping off the self and willfully keeping it down? Is aimlessness an aspiration? Are you a bad MF and does god love you?? Find out here!

“You see the problems with the system, problems with teachers, and problems with yourself and realize, none of us can quite live up to what we're teaching here. But if I want do something actually good in the world, I can't think of anything more beneficial than providing a quiet empty room where everyone can do whatever they need to do to find some peace.“ - Dave Cuomo   Dave looks at morality in part two of his series on the paramitas, and tries to figure out what makes a good person and if that’s actually something worth aspiring to, while indulging in a little salacious storytelling of monks behaving badly along the way. How can we be good if there’s no such thing as good and evil? Is Zen amoral? Can a hypocritical, highly flawed, and all too human tradition somehow still be a font of perfect virtue? Find out here!

“Zen isn't there to sugarcoat things and cuddle you. We're not talking about being mean, we're talking about, how do we slap someone's face in the most compassionate way? (…metaphorically of course)” - Gyokei Yokoyama   Gyokei talks us through the spirit (and specifics) of… ‘Dhaaarmaaa Commbaaat!’ from the lion’s roar, to the three foot long venomous viper of truth, to how to wield the swift and silent sword of compassion ourselves. Can we learn to intuitively be what the moment needs without having to satisfy our own emotional appetites? Is compassion always kind? Is it ok to feel good when we sit?? And wait, why does Zen always get up so early and is that a hard and fast rule??? Find out here!

“The benefit of you existing is you get to figure out what that means for yourself. And then you can come back and teach the rest of us about that. That is a generosity.” - Dave Cuomo   Dave gifts us with a deep dive into generosity in the first on a new series on the paramitas, aka the six perfections, aka the six things that all good Buddhas have gotten really really good at to get them where they are. What is the spirit of giving in Buddhism? How can we do our part to keep the great river of resources flowing for everyone? And how do we handle greed and jerkiness in others without turning into the sort of person we were all up in arms about in the first place? Find out here!

“Joy is not a failing. It’s not irresponsible. It’s not deluded. True joy is the birthright of every being. It's a normal thing.” - Curtis Fabens   Founding ACZC resident Curtis gives us an impassioned exhortation to the recipe for a life well lived - clarity, purpose, & joy. Is clarity really the path of least resistance and if so, why is it so often hard to see? Is it possible to not have purpose? Is there a fool proof trick to always hitting the payout on the slot machine of joy in every moment?? https://www.gofundme.com/f/young-cancer-warrior-loses-dad

“You burn the whole forest once. And what comes back is the same forest - the same aspiration, the same desires, the same dreams… But there's this indescribable difference. And that's what makes all the difference.” - Gyokei Yokoyama   Gyokei discusses alignment, blockages, and the prickliness that comes from trying to put our own ideals on a world that might already have a few ideas of its own. Can we unblock ourselves from the limits of our own best intentions? Can we find a well adjusted place for our rebellious and independent spirits in the greater whole? Is it our job to go out there and spread the dharma or can we really just sit back and let the dharma come to us?? Find out here!!

“We don't need you to regurgitate our answers. We need you to go figure out who the hell you are. That's your contribution.” - Dave Cuomo   Dave shares a favorite legend about a cocky young monk crossing a river and a moment of self confidence so powerful we’re still talking about it a thousand years later. In a practice that glorifies not knowing, how do we know when we know something for certain? What is self confidence in a tradition so obsessed with no-self? Can we look up to our teachers without getting let down, or is the goal of self actualization to not need other people at all? Find out here!

“She asked, ‘How are you?’ And I said, ‘…good.’ But it was like nothing, like plain rice, like oatmeal without sugar and you forgot to even put the dash of salt - like original flavor.” - Jitsujo Gauthier   Jitsujo, University of the West Buddhist Chaplaincy department Chair, resident priest and preceptor at Zen Center of Los Angeles, and long time friend of the sangha, generously joins us for a raw and revealing talk about rage, compassion, wisdom, the limitations of each of those grand notions, and finding the balance in the baseline that underlines it all. What causes good teachers to go bad? What do we do with our rage and where does it go when it goes away? How do we ask for help from heavenly beings when we’re not fully sold on believing in them in the first place? Find out here!

“I never feel freer then when I realize I'm the schmuck I've been trying not to be this whole time. If I'm the asshole, I can't judge anybody else. And then I'm free of all of us.” - Dave Cuomo   Dave returns with another practical probe into Buddhist basics - this week, the Five Skandhas, aka Buddha’s classic formulation of what makes us us and reality (seem) real that might even offer us a little bit of free will and agency in said reality (free will not guaranteed). Is holding onto blame ever an accurate and/or helpful view? Do our Zen teachers need therapy and/or do our therapists need a little zazen? Are leaf blowers part of the problem or as they the whole solution?? Find out here!

“Zazen is always kind of great, even when it's awful. When I don't understand what I'm doing, I can always sit Zazen.” - Ish Lipman   Long time sangha friend Ish brings us the story of what he’s doing and why he’s here while we just maybe learn something about those things for ourselves. From atheist upbringings as a skater kid in the city to becoming an artist and embracing the meaningful meaninglessness of Zen, Ish relatably reminds us how to keep faith in not being sure what’s left to believe in. Is feeling inspired a help or a hindrance for creativity? Can we be ok with not understanding without just giving up? Is ‘being present’ just one more spiritual ideal to shoot for or is there something here we can rely on even in the face of the most certain uncertainties?? Find out here!

“What was really liberating for me was finding out who I am when leaving or getting kicked out aren’t an option for anyone. When not I’m worried about my own survival or earning my place in the community, when you can't fire or cancel people or really even get away from them…. It was like, oh hey, we're actually family now.” - Dave Cuomo   Dave gets down to brass tacks basics with a deep dive into the Triple Treasures, aka the Three Returns, aka Buddha, Dharma, and Sangha. Can we get meaning out of a religion that isn’t willing to give us anything to believe in? How much is too much practice for lay practitioners, and how little is too little? How do we handle troubling truths, tricky teachings, and problematic people in the sangha? Can we ever actually be alone, and can we ever truly meet anyone else?? Find out here!

“Really question what you perceive or know and don’t draw many conclusions from it. Also don't think you know nothing. You do know something, and if you abandon what you know to be true you've missed it altogether.” - Sara Campbell   Sara sends us a dispatch from her post Zen Center exploits and dabbles in some serious storytelling with The Original Adventures of Herman the Worm Boy (as delightful as they sound) and the never ending quest for the One Mind with our old friend Huangbo. How do we take our practice out of the Zen Center and into to the real world? And what is this “real” world anyway? Is there such a thing as honest storytelling? And how DO we explain our Zen hobby to our friends and family if they ask?? Find out here!

“If you don't have the perception of a self, you’re probably not going to get angry. But… we can discuss whether maybe sometimes it's okay to get angry if someone chops off your arms and legs…” - Jason Dodge   In a flash, Subhuti understands everything, and in a flash Buddha pulls the rug out from him (and us!) and frees him from his own enlightenment. Join us as Jason bravely (and expertly) takes us into an epic chapter of the Diamond Sutra where we learn what exactly holds us back, how to free ourselves from it, and how get over ourselves once we manage that. Plus! The Buddha regales us with tales of his past lives cavorting with concubines and tangling with kings and his own pesky feelings. Is it possible to free ourselves of our own perceptions? Is it advisable? Is anger a choice? And is it sometimes a necessary one? What is the prescribed antidote to the three poisons and where can we get ourselves some? Find out here!

“Learning to love the a-hole is the way you fix the problem, not getting rid of the a-hole.” - Dave Cuomo   Dave takes a practical look at desire and how to work with it in real world terms, while also trying to figure out why people started treating monks as ceremonial objects, whether or not they warranted it, and why group chanting is such great fun. Can you trust someone who doesn’t want anything from you? What do we do when the biggest enemy we face is ourselves? What is the fool proof way to get what we want 100% of the time? Find out here!

“If we do not have stress, we will not be healthy enough to survive. We have to be in this. We have to be with our enemies. Even enemies make us healthy.” - Shumyo Kojima   Special guest Reverend Shumyo Kojima, Abbot of Zenshuji Temple (North America’s oldest Zen temple (100 years and counting!)) joins us for a talk about learning to love your stress and enjoy your enemies, with colorful stories (metaphors maybe?) of catfish, eels, outhouses, and bringing the stinky and sacred together in the singularity of a bow. Is stress really the key to health and happiness? Is being weak actually a benefit to all beings? Are good and bad any more real than Santa Claus? Is there a purpose to purpose?? Find out here!

“Conditions can be perfectly aligned for you to do the right thing, but you have to meet that with a strength of will that comes from failing over, and over, and over again. And that's not easy.” - Henry Zander   Tasked with helming ACZC for the summer practice period, Henry boards a train and heads west for his date with destiny. Does Zen center life actually bestow us with its promised perfections? Is it possible to waste time when time is already everything? How can we uphold the great wisdom of this tradition when we’re not so sure we measure up to such a thing? Find out here!

“The world of Zen is so full of sh*t, something beautiful is bound to bloom.” - Anonymous   Our long wandering resident priest returns from his stint in Japan with tales of monkly mayhem in the monastery. Did they really beat the self out of him, or just grind it deeper? Is traditional monastic training a test of enlightenment or merely endurance? Is there a method to this madness or has it all just been one continuous mistake lost in translation?? Find out here.

“I’ve definitely angrily swept the floor, definitely not been stoked. But I think the constraints are good for you, like in the way that creative constraints can be really helpful. On some level its a privilege and an honor to have a community relying on you. And on some level its like goddamn it, they’ve got me.” - Sara Campbell   Sara bids farewell to her tenure as an ACZC resident and seasonal caretaker some reflections on her years as a live-in zennie and a reading from Norman Fischer on the stages of monastic life. Was it all worth it? Is residential practice the one way ticket to enlightenment? Or a convenient way to burst your bubble on all such notions? Can we have spring flowers without the cold dead winter? Find out here.

“Capitalism does suck, but you shouldn’t let that make you a bad worker” - Helena Harvilicz   Helena tells stories of Zen, parenting, multitasking, and a history of being half assed at work until a job came along where failure was no longer an option. Along the way we get choice selections from Dogen about the Three Minds of a good cook. Does our work need purpose to be worthwhile? And what is that supposed to look like? Did these celibate monks have any wisdom for the busy parents among us? Find out here!

“Never think you’re better than the show. It’s not pleasant to work with, and it doesn’t make the work any easier.” - Emily Eslami   Emily gets brass tacks practical with a walk through Dogen’s best advice for all the working stiffs out there on not only how to get through your work day, but maybe even finding the joyful, nurturing, magnanimous mind of everything by building temples from ordinary greens and working like your head is on fire. Why are bad days and bad bosses the best opportunity to end all suffering everywhere? Is it true that the only way to follow the Way is to stop getting our way? What are Dogen’s favorite ways to prepare mushrooms?? Find out here!!

“I came to this because I'm a disillusioned person, and they said that's okay. That's the point. But now they’re saying that there is something that doesn’t die, something that stays. And they’re teaching it through their own skepticism and doubt. And that is something I trust.” - Dave Cuomo   Dave dives back in to Dogen’s enigmatic Mountains and Rivers Sutra while looking at what  America might be looking for in a rational religion, and whether or not Zen could fit the bill. What is the half of the dharma that stays even when everything ends? Is it possible to appreciate what actually makes us awesome? Is it rational to think that the world is ultimately rational?? Find out here!

“When I found out that we're in the degenerate dharma ending age where nobody can get enlightened, I thought, ‘That sucks. Why am I even doing this then?’ And then I decided that's a great place to practice. If we don’t have to worry about getting anywhere with it, we can just sit.” - Jason Dodge   Jason skillfully navigates us through the perfect paradoxes of the Diamond Sutra, and we all get a little nerdy on some fascinating (if a little odd) Buddhist Cosmology. What exactly are the 32 marks of a buddha, the three bodies of a Buddha, and the six perfections. Why does none of it matter to our practice and why is it helpful to hear anyway? And are we truly living in the degenerate age, and if so why is that the best time to practice?? Find out here!

“It's brave of them to let people just step in and screw up. But it's not about how well you do, or whether you want to do it - we have a task and each person embodies it. If we’re getting anything here, it’s that authenticity.” - Gyokei Yokoyama   They say you don’t choose your family, and in Zen we don’t pick our sanghas. Gyokei discusses what it means to practice with a sangha, why it can be the trickiest and most rewarding of the big three jewels (Buddha, Dharma, & Sangha), and the kind of authentic bonding that only happens when we don’t get to choose who we sit next to in the zendo. In a culture of transactional communities, what are we getting out of this one? How can we tell the difference between being taken advantage of in a community, versus doing our part to a greater whole? And how do we run a successful operation when the operating plan is to let people screw it up? Find out here.

“If you watch a movie where somebody's having a bad day, you laugh along and empathize and think ‘Well that's a good movie about a guy having a bad day.’ And that's what zazen is, just watching a guy maybe having a bad day. And then I empathize with that guy. And you know what? I usually have a better day after that.” - Dave Cuomo   Dave delves into Keizan’s Three Levels of Zazen and tries to figure out whether the “witness mind” is an accurate description of the mind of zazen, and if not, what is? What’s the difference between ordinary and superior meditation? Do we have a choice in which one we sit and would it matter if we did? And how are  we supposed to entertain ourselves in zazen when the things we’ve been wrestling with up and fly away one day? Find out here

“The cornerstone of non dualism is that you can’t even hold onto non dualism - that non dualism is itself dualistic.” - Emily Eslami   Emily unpacks the perfection of paradox that is Non Dualism, Zen’s crowning ideal that it will never live up to no matter how hard it tries. How is it possible to stop our mind if it’s impossible to stop our mind? Is it true that everything we do is ultimately zazen, and if so why do we still have to sit? Does the sangha actually have hot non dual tips for us on mastering dinner party small talk and landing a relationship?? Find out here!

“Plants are actually great meditation teachers. They really know how to stay put even in the face of danger.” - Helena Harvilicz   Crowd favorite Helena returns with all the dharma she dug up in her time as ACZC’s gardener, along with some words of wisdom from Dogen’s “Insentient Preach the Dharma. Are our plants and inanimate objects really whispering sweet truths to us like they did to Buddha under that tree? Is this a classic tale of setbacks in practice that lead to enlightening revelation? Or is it the story of a feeble-minded woman facing the horrors of old age and death who gets tricked into paying to do yard work by a somewhat boring cult (her words not ours…)?? Find out here!

“To really do this practice is to let go of the wheel and assume someone's driving. And that's gonna be terrifying every time.” - Dave Cuomo   Dave celebrates the lazy days summer by trying to cure a decade long writer’s block with the help of The Artist’s Way and some sassy ancient commentary on the Xinxinming that sounds uncannily like our own inner critics. What is Dave’s one trick to always be good at zazen? Why is Zen always telling itself it’s doing it wrong? And when we listen to those inner critics, do we get fueled by the friction or just tired and uninspired?? Find out here!

“It’s not your zazen, it’s just zazen. And it’s going all the time.” - Jason Dodge   Jason unpacks the meaning behind the Buddha’s beguiling nickname while reminding himself exactly why he does want to sit zazen during a hard month when the last thing he wants to do is sit down and do his zazen. Why did Buddha promise we all get to share his accomplishment while also promising it was something we could never know? What did he mean he’s the one who comes and goes, and why does our desire to sit come and go so easily when we need it most? Where is this zazen train even going and could we get off that train even if we wanted to?? Find out here!

“There’s a feeling of, if I was stressed out, then it must have been really good. Or people say, ‘I would meditate but I don’t want to lose my edge.’ But what heights could they attain without the misery and suffering?” - Emily Eslami   Emily throws us a bonfire of the attachments with a pointed talk on single minded effort. With readings from Shunryu Suzuki’s Zen Mind, Beginner’s Mind we take a good hard look at all the sticky sweet talking memories and ideas that keep us from fully doing the things we do. Is there a healthy place for praise and blame in our endeavors? Are we entitled to the fruits of our own actions? Is Emily’s casserole just too mouth wateringly delicious to burn up in the flames of enlightenment?? Find out here!!

“When I look people in the eye lately they seem a little savvier, a little more self aware, and a good bit more confused. And I trust that.” - Dave Cuomo   As a retreat goes off the rails, Dave and the sangha try to find their faith in a practice built on the promise that everything is ultimately fleeting, empty, and full of suffering. Plus! A dramatic reading of Red Pine’s lithe (and downright Seussian) rendition of the Faith in Mind inscription. Can we rely on a tradition built on the premise that nothing is reliable? When we face the wall in zazen, can we trust that the zendo has our backs? Who do we trust more, the heart or the mind and is there actually a difference?? Find out here!!

“A Zen teacher once told me, ‘I’ve been watching you and you're a good sitter.’ And I think that's what they tell the people that are kind of stupid and really don't get it.“ - Helena Harvilicz   Long time friend of the sangha, Helena Harvilicz gives us a raw, funny, and heartening story of sarcasm and weltschmerz and wanting to make the world a better place with no idea how. Why do moms make such bad nihilists? Is it ok to laugh in the zendo when the voices in our heads are being particularly hilarious? What’s the difference between depression and deciding the world really might be a little disappointing? And can figuring that out help make us a better part of it??  Find out here!

“I kept asking the same questions, what is this about? Where's the teaching? And then they teach us, if you can't see everything there is, then that's your problem.” - Gyokei Yokoyama    Change is afoot in the Zen world as many sanghas undergo a generational  turnover in leadership and Gyokei has a sweet story to meet the moment of two monks trying to figure out who’s supposed to be steering the ship, and where it’s supposed to be headed. Is looking for meaning in our practice a hindrance, or unavoidable? Is Eastern Buddhism too attached to rigid hierarchies? Is the West too attached to avoiding them?? Find out here!

“The fact that the word ‘emptiness’ is still upsetting people 2,500 years later tells me, that must be an important lesson. Clearly it’s something we needed to hear.” - Dave Cuomo     Dave takes us on a walking tour of space with a slightly nerdy dive into the history of emptiness in Buddhism; what it meant when Buddha first said it, how that changed over time, what it means for us now, and how it can be a superpower for any tradition (or person) that knows how to walk it’s death defying tight rope by simply not seeing it as there in the first place. Did Buddha really mean to say everything is empty? And is that something we’re actually supposed to believe in literally? What is Dave’s secret recipe for the beer float that can liberate all beings?? Find out here.

“What brought me to meditation was a desire to essentially eradicate my own neurosis. But the instruction to focus on not just what's happening inside allowed me to realize I was a part of an ecosystem, like a drop in the sea and less like the whole ocean.” - Tanya Orlov   Tanya generously shares her personal practice story of riding the hamster wheel of personal development through anxiety and neuroses, the practices that work to fight it, and the existential ease of dipping your toes in the ocean of everything that is happy to hold your best and worst moments. Is it possible to fight the fire of anxiety with the fire of focus? Why should we stick around if these Zen talks aren’t making any sense? Is there any freedom to be found in the rigidity of the forms?? Find out here!

“I feel very confident… confident that I don't know what the f*** I'm doing.” - Sara Campbell   Sara takes us on a personal tour of ambition and emptiness, with a first hand account of how teachings on groundlessness do and do not prepare us for a world of gig economies, uncertain employments, and potentially dubious digital windfalls. What good is being grounded? What does it mean to be present for reality in an increasingly virtual world? And when we find ourselves in free fall, is it possible to land in the sky? Find out here!

“The hardest thing for me to do is to peacefully watch somebody else screw up their life. But I'm told that's a big part of true compassion - letting go without turning away.” - Dave Cuomo   Dave looks at how to make lasting peace in the world while regaling us with the legend of Dongshan’s ‘Celebration of Silliness’, the week long banquet of delusion Dongshan threw for him and his monks on his death bed. What, if anything, do we owe our friends and families on our way out the great gaping door? Can evil really be destroyed or is it something we’re stuck with? And why are the enlightened out there insisting that they need all of us deluded folks to take care of them? Isn’t that supposed to be their job?? Find out here!

“Wind is liberated from the mountain, I is liberated from nothing at all… I’m here because I need y'all, because practice doesn't make sense without you.” - Henry Zander   Henry takes us to the Christian plains of the midwest to regale us with a personal practice story of finding yourself somewhat alone in your own weird wildness only to find the odd ways that singular experience can hone and flourish itself when shared with a community. How is poetry both a boon and a hindrance to practice? What do we gain and lose when we sit together versus sitting alone? How is it that a practice that preaches ultimate oneness can often leave us isolated and alone? Find out here!

“They say you can’t intellectualize Zen, but don't short change yourself. If your brain wants to understand it, do that first. The old masters all did. They knew exactly what they were talking about.  And then one day you might realize that even the highest level teachings aren’t enough. But you have to get them before you can realize that they’re not enough.“ - Dave Cuomo   History of Zen returns with a tale of dharma combat that's going to have eon long implications. Two epic frenemies are busy inventing modern koan and shikantaza practice while China is busy putting itself back together, only to promptly fall apart again. What are the roots of modern koan practice, and is ACZC doing them wrong? Why does Zen have a “right” answer for everything, and how did their philosophies get so tight? Was Zen designed to be secular or religious, and does it believe its own PR? Find out here!

“If you don't understand the way right before you, how will you know the path as you walk?” - Shitou Xiqian   Sara reflects on some challenging lines from Shitou to work through medical troubles in her family, while Shunryu Suzuki and Huangbo shed some light on the dawns and midnights of life that always seem to go hand in hand. How does practice help in the times we’re most reticent to sit down to it? Does insight best arrive in a flash or a slow dawning drip of emotion? Can 1000 year old poetry offer any cool comforts in times of crisis? Find out here.

“’Don’t trust anyone…’ When you have this limited idea of trust, you put someone in a box. ‘Not trusting anybody’ means allowing them, moment to moment, to be different.” - Natalie Goldberg   Dave gets grumpy about getting to live his dream life and reads letters from the sangha about why he shouldn’t go to Japan for monastic training, plus a reading from Dainin Katagiri’s “You Have To Say Something” along with a deep dive into all the valid reasons not to trust ourselves, our teachers, or the systems we work in. Is formal Zen training just one more toy to let go of, or is it the place we go to let go of our idealistic toys? Can we learn from systems and selves we don’t entirely trust? When the moment arrives, should we stand strong and stare the great moose of truth in the face, or is the real wisdom to bravely run away?? Find out here!

“How do you become a flavor that gives life to other flavors? How do you become a person that gives life to other practitioners instead of taking away their life?” - Gyokei Yokoyama   Bitter, salty, spicy, sour, or sweet - Gyokei gives us a subtle and patient recipe for finding our own true original flavor that brings out the best in all the rest. What melodies are waiting to sing to us in uncomfortable silences? Can we learn to trust the mind that lies behind our own self esteem? And is it ever really possible to taste what truly makes us special?? Find out here.

“What would be so bad if I wasn’t the best?” - Emily Eslami   Emily regales us with the story of a young girl growing up wanting to think she was something special, only to find herself one of eight billion people thinking much the same thing. Reading from Shunryu Suzuki’s classic Zen Mind, Beginner’s Mind, this is the real life story of realizing all the anxiety and effort it takes to keep an ego afloat, and then learning to wield a wonderful power that is nothing special at all. Why is it often so frustrating to watch our friends succeed? If Buddha said we were so perfect just the way we are, why does Zen always seem to be telling us we’re doing it wrong? And if we’re not out there trying to be the best, will we still be any good?? Find out here!

“If all of you have access to the same wisdom, and you all hear it in your own distinct ways, that also implies that no one's ever gonna hear it like you. Whenever you feel that beautiful swell of connection, that’s for you alone. You don't get to share that. I don't know. It both like swells and breaks my heart at the same time.” - Dave Cuomo   Mountains walk and rivers talk as Dave delves into Dogen’s classic Mountains and Waters Sutra with the help of Shohaku Okumura’s classic commentary on this poetic and profound piece. How is Mahayana Buddhism so unapologetically based on a lie? (#fakebuddhaquotes amiright?). How do we do not understanding? Is turning off your phone during zazen and turning your back on your loved ones a heartless way of turning toward the truth? And why is Zen’s advice about dealing with anger making Dave so angry?? Find out here!

“The assumption that things suck is totally safe. You can always prove it. But you miss at least half the world that way.” Jason Dodge   Who’s afraid of the dark?? Just about all of us if we’re being honest. Luckily Jason’s here to shed some light on how to delight ourselves in the dharma of darkness, and why seeing the world in terms of good and bad is not ultimately a good thing. How can we take comfort in calamity? Why do Zen masters want to scold us for being good students? And is it possible to be an Angry Buddha without causing (too much) trouble?? Find out here!

“To know the dark, go dark. Go without sight,/and find that the dark, too, blooms and sings,/and is traveled by dark feet and dark wings.” Wendell Berry   Dave rings in the New Year with a rousingly rambling speech about presence and why yours matters so much while trying to inspire us all with a faith built on a shining bright lie. Why does recognizing the illusion of time make its passing all the sweeter? Is it possible to meditate our worries away, and why is it sometimes more enlightening not to? What happens when you cross no holds barred start up culture with a thousand year old dumpling stand? Find out here!!

“Take a walk at night. Walk so silently that the bottoms of your feet become ears.” - Pauline Oliveras   Long time sangha friend Robert brings us the story of what he’s doing and why he’s here with a fascinating discussion of sound and body, sonic meditations, and a personal look at how going deep on deep listening might help keep us on (or off) the path. What symphonies do we hear when the music stops? Why is ritual so satisfying even for the non believers? And why do we find ourselves laughing when life most makes us want to cry?? Find out here!

“Wander alone. Like a rhinoceros.” - Buddha   Erik brings us a special holiday talk dedicated to all the loners out there and everyone else who could benefit from getting in touch with their inner existential rhino - including a dramatic reading of the rhinoceros sutra itself. Why does Buddha want us to be so lonely? Can we every truly be alone? Can we ever not be?? Find out here!

“For me, the best Zen Master is a dead Zen Master.  It’s really healthy for us to venerate and revere these figures. It just doesn’t seem all that healthy for a human to actually sit in that role.” - Dave Cuomo   Join us for a madcap romp to the thrilling conclusion of The Vimalakirti Sutra - Buddha and Vimalakirti square off for an epic confrontation Beyond Comprehension, Vimalakirti holds a universe in his hands like a bouquet of flowers for his loved ones (us!), Shariputra finally gets some answers, Buddha regales us with stories of when he was a young upstart Bodhisattva just as confused as the rest of us, and even the God Indra makes a cameo to endorse the whole affair. What actually is a Buddha after all? Why doesn’t the sutra want us to believe it’s own bulls**t?? What are our practice, dreams, ambitions, and lives about if in the end they’re not about us at all??? Find out here!

“Be who you are, enjoy your practice just the way you do. Whether you are aware or not, it has a tremendous impact. Those are good ripples for all of us.” Gyokei Yokoyama   Soto Zen in North America turned 100 years old a couple weeks ago with a big Jukai celebration and Gyokei brings us the scene report from the wide world of Zen while reflecting back on a century of continuous practice here. Is American Zen all grown up and ready to move out of the parents house? Which lineage has the best jokes and makes the best drinking buddies? And what exactly do you have to do to get kicked out of Soto Zen?? Find out here!!

“If you want to get it, you have to become it. But you already are it, so why worry about it?” - Yunju Daoying   On the first of our talks recorded live from the Fall Retreat, Sara takes us on a personal walking tour of personal ambition. How do we balance the desire to make something of ourselves while still staying true to the spirit of Zen? Along the way we get some Alan Watts hot takes, and a deep dive into Dogen’s “It” (Inmo). What is it? How do we fit into it? And how exactly do we get up off the ground by using the sky, Dogen?? Find out here!!

“What's your intention? What's your aspiration? What are you doing it all for? Maybe it’s a delusional question in a goalless practice, but they're going to ask it. Just because it's a silly question doesn't mean you get out of answering.” - Dave Cuomo   Dave unpacks everyone’s favorite Zen quote of ultimate exoneration, Dogen’s “One Continuous Mistake,” and unveils the brand new ACZC logo about said Great Mistake. Along the way Dave opens up about his curiosities and concerns about his upcoming training in Japan, and how his military upbringing both did and did not prepare him for this life of tough love compassion. Is no one really judging our practice? Is Zen really encouraging us to always get it wrong? What is the one fool proof way to mastering perfect bread baking??? Find out here!

“When I read the old literature, the Zen Masters are never my role models. I identify with the idiot monks who don’t get it. Like, how do I humble myself to what I don’t understand? How do I respond to what I’ll never feel capable of? That helps me relax. It might even help me be more virtuous.” - Dave Cuomo   Vimalakirti opens up a portal to a sweet smelling alien pure land to order some lunch, while those blissed out beings get curious about what it’s like to have problems and pop over to our little Saha World to see what life is like on the wrong side of the karmic tracks. Will they be able to appreciate the gritty realism of our little corner of paradise? Why is our Buddha so hard on us with all of his tough love truths when other Buddhas teach just by smelling good? Is our messy world a practice opportunity or a perfection we’re just too ignorant to see? Will Shariputra and the gang remember to get the recipe for the best rice in the galaxy? Find out here!!

“You can be afraid of ghosts and other evils, but you cannot label them your enemies. You help others like you scratch your back. There's no distinction.” - Gyokei Yokoyama   Altruism, we all know it’s good, but why does it often feel so oppressive? Or, is it even possible to not live a life of service if we’re being really honest about what we’re doing here?? Digging into the classic Shushogi (a refreshingly intelligible extract from Dogen’s Shobogenzo) Gyokei digs us up some answers from the rural farm villages of his youth, to the ghosts, zombies, and other evils of today that just might be the perfect gateways to our own liberation.

“I’ve had the experience of sitting zazen and just watching the dust bunnies blow around and thinking ‘this is great…’ It feels ordinary, and exciting, because only good can can come out of that sense of boring - showing up and hanging out without a lot of expectations.” - Heather Ross   In our ongoing series where brave sangha members bring us the story of what they’re doing and why they’re  here, Heather takes the hot seat to tell us all about ambition and being special, wanting to be special, the beauty of boredom, and the quest for the coolest Zen center that led (for better or for worse) to us, the most avowedly disappointing place in LA. What makes some people stick around for a practice predicated on disappointment, when the normal reaction would be to go find the fun? Is the pursuit of special the dominant religion in our culture? What exactly is the beauty of boredom?? Find out here!

“This practice is not about me. I love noticing that - bowing and realizing that however it’s going for me is not the point of being here.  The beautiful thing about retreat is that it’s not really about your experience. You go up there, go into silence, try not to be late for things, stumble along, do the ceremonies and chants, eat in silence together... The whole thing takes on the character of its own living organism. It's a small way of tasting what it's like to live without it being about you, what you're getting out of it, or what you're going through. That's letting go of the ultimate attachment, the ultimate illusion. That's the benefit.” - Dave Cuomo   Dave gives a pep talk for retreat (and zazen in general) with a brass tacks talk on meditation. Armed with a smattering of his favorite meditation instructions throughout history, we look at their evolution from precise and seemingly sensible earlier teachings, to the perfectly inexpressible of later Zen. How do we make sense of a practice that’s trying to free us of the need to make sense? What do they mean by reversing the direction of our hearing inward? Or as Manjushri so poetically puts it, how do we stand up in empty space when space disappears and the bubble bursts?? Find out here!!

“It’s like burning a field. Out of the ash comes a true greenery - a greenery which knows the burning of the land.  It’s a call and response. It’s having a trust that they're not trying to kill us inside. But actually it’s a way to strengthen that uniqueness that's embedded in us - but a uniqueness that does not confront or contradict what is.” - Gyokei Yokoyama   Gyokei digs deep practical truths out of the meeting of Eastern Collectivist culture and Western Individualism. Revealing and poetic metaphors ensue! Is it possible to fully be our own unique piece of the puzzle while still fitting into the big beautiful picture?? Find out here!

“I don't think we should be engaging in intentionally changing who we are and how we do things here. I also don't think we should be willfully static and so stuck in our ways that we forget that change is the natural function of everything all the time. If we think about it that way, who we are and what we do will take care of itself. I think. I could be wrong.” - Dave Cuomo   Dave takes us on an autobiographical tour of zazen to try to figure out if ACZC has a house style (spoiler alert: yes we do!), and if so, should we (spoiler alert: does it matter?)?? Is there a right way and a wrong way to teach Zen? If we throw practitioners into the deep end of emptiness on day 1 are we setting them up to sink or swim?? Is there a reason this sangha is such good company, or did we just get lucky?? Find out here!!

“People say zazen is hard, so it’s important to check in - are you stressing out about it? Are you making it too harsh? Trying too hard? Are you disappointed with your Zen? Are you waiting for something to happen? Consider taking it easy. Stop waiting for anything to happen and just watch… Zen is the easy path, the very easy path. It doesn’t need to add stress.” - Erik Andersen   You’re busy, we’re busy, Erik’s busy… which becomes the perfect opportunity for a delightfully lighthearted meta commentary on how we deal with overwork, burnout, trying too hard, and running ourselves ragged trying to clean the corners of our already spotless minds. Shouldn’t a book literally called “The Book of Serenity” offer some relief from our stress? What do they mean there’s “someone who’s not busy” and can we copy their notes? Are two moons better than one??? Find out here!

“Don't try to improve at all. Just try to understand what a nut you are. Be patient with it. Marvel at it - ‘What a dummy I am, it’s unbelievable that I still do this, and it's perfect the way I do it because I've been conditioned so perfectly, so exquisitely. My mother and father were so perfect in making me as neurotic as I am.’” - Norman Fischer   Birth & death, blame or blessings, life or liberation?? In this epic stand alone chapter of the Vimalakirti Sutra, Dave takes us on a walk through Non Duality in Buddhism, as poetically descried by the great Bodhisattvas (with a little commentary help from the also great Norman Fischer). Is everything really all one? What does it even mean to say that? Can us puny mortals experience such a thing? Is Non Duality just another heady philosophical wormhole or is there something to it that can actually transform our lives in this mundane workaday world we all know and love? Find out here!

“A Zen master's life could be said to be so many years of one continuous mistake. This means so many years of one single minded effort.” - Shunryu Suzuki   Is it possible to be good at this practice? It is possible to be good at life? Would we really be better off if we were? Emily continues her deep dive into Shunryu Suzuki’s foundational “Zen Mind, Beginner’s Mind” with the classic parable of the four horses of Zen - the best, the best of the worst, and all those in between. Which one are we? Why are these Zen masters always so excited about making mistakes? What’s so great about being bad?? Find out here!

”My job isn't to not make mistakes, it's to figure them out. That's the fun of it. They’re not really mistakes. They’re what I’m supposed to be doing.” - Dave Cuomo   Who’s actually driving this car? Is anyone really steering the ship?? If we are not our thoughts, then who’s making our choices, and do we have any agency in that? Dave looks at a history of classic (and lovely) Zen writings on host and guest, little-self/big-self, and all the space in between to try to get us some answers.

"This moment is not sacred. It's not mundane. It's weird. Find the weirdness." - Erik Andersen   Erik takes a loving look at the cold hard truth that this might be as good as it gets. Is the world a good place at heart? Or is it as inherently corrupt as it seems? Buddhism says both! So what should we believe? Is it better to challenge negative beliefs or celebrate them? Is there an outlook that can help make the world a better place, and is that the point? Find out here!

“Plant seeds in the sky and they’ll never grow. Plant them in dung and dirt and watch them flourish.” - Manjushri    In the culminating thesis of the sutra, our great bodhisattvic heroes Vimalakirti and Manjushri celebrate the irascible and irreverent with a whole hearted endorsement of the path of the Wrong Way and the heavenly delights of hell while Mahakasyapa laments the great disappointment of his own enlightenment. Is this why we can’t have nice things? Would we actually be content if we did get all those nice things? Does being good ultimately do anyone any good?? Find out here!

“You don’t seek the way, the way seeks you!” - Kodo Sawaki   Sara shares with us the enlightening existential crisis of her wayward mind which, according to our forbears, is the essential mind of practice. How did we get here and why do we keep coming back? Why does this path turn out to be for some but not for others?? What’s the difference between going through the motions, and the embodiment of no mind?? Find out here!!

“We say, ‘Pulling out the weeds we give nourishment to the plant.’ We pull the weeds and bury them near the plant to give it nourishment. So even though you have some difficulty in your practice, even though you have some waves while you are sitting, those waves themselves will help you. So you should not be bothered by your mind. You should rather be grateful for the weeds, because eventually they will enrich your practice. “ - Shunryu Suzuki   A beginner who’s been been beginning for a long time takes a seasoned look the Beginner’s Mind with a series on the book that began it all - Shunryu Suzuki’s "Zen Mind, Beginner’s Mind." This week! What is the Big Mind and how hard should we work to to find it? How much effort should we put to into our zazen, and how does effort even work in a goalless practice? How do we get to clarity of mind and what does such a thing even mean?? Find out here!

"Whatever the ineffable is, it doesn't seem too concerned with our politics. But then we're also always told that the ineffable is nothing but what happening right now...  So it gets left up to you to figure out what's truly important. My actual hot take on everyone's politics is, if you've already sat down and shut up for a half hour today, whatever else you want to say is fine. And then I might even want to listen to you." - Dave Cuomo   Dave regales us with the story of that time Buddha juggled betrayal, assassination attempts, war, and intrigues of all kinds (nbd) in a look at how Buddhism does (and does not) deal with political engagement. Does ultimate reality care about the mundane affairs of our dusty little world? Do we have an obligation to take a stand on things that matter, or is sitting all that really matters?? Which speaks louder, the bellows of the Buddha or the thunderous roar of stillness?? Find out here!

“The nice thing about a Zen Center is they make it really easy to be a good person. Just follow the script - bowing, sitting, chanting enlightened things, sending all your cosmic merit to all living beings… you’re already being an enlightened buddha just by following the playbook. Everyone seems so nice, wholesome, and down to earth around here. I guess I don't really know what you're like on the outside. Maybe I don't wanna find out. But I like what this place does to us.” - Dave Cuomo   Dave regales us with the famously wise and whimsical Goddess chapter of the Vimalakirti Sutra. A sneaky snarky goddess has been hiding out listening in on our heroes, and now she’s ready to reveal herself and indulge in some no holds barred dharma combat. Can this proto feminist icon show our heroes the way? What do identity politics mean to a being born of no self? Can hatred be a tool of liberation?? Is it always attachment to want nice things? Or is the real attachment to push them away?? Find out here!

“If the pure land isn’t real, maybe we can make this a pure land. Even if it doesn't add up to anything, maybe our own brains can be a Buddha land - a sphere of influence positively affected by an outside Buddha. Maybe the pure land isn’t so far away after all.” - Erik Andersen   “Not knowing is nearest!” Erik takes us on a personal pilgrimage to the pure land as it exists right hear and now, with a survey of the practices, historicity, personal experience, and entangling relationship Pure Land Buddhism has to the Zen we all know and love. Do we need to believe in a practice for it to work? Is it Zen to do practices that make us feel better? Would it matter if it wasn’t?? Is it possible that the “place of precious things” is far closer than we ever could have imagined?? Find out here!

“Part of us dies in this process. It’s like a beautiful salad that starts to whither and you feel like something was lost… It’s like finding trust in the most unpromising place with no ground for solid footing. It's allowing the whole situation to penetrate through you and allowing yourselves to penetrate right through the situation…   But I'm still pondering. I don’t hundred percent agree with this dying process I experienced, although it’s always been a part of Soto Shu practice. So it remains not as an answer, but as a question.” - Gyokei Yokoyama   Gyokei discusses the pickles and salads of practice, the bright vibrant greens and the withered wisdoms that develop over a lifetime of letting go. How do we maintain constancy in our practice and what happens if we do? What is the aspiration that drives us to dive head first into the murky waters of a realized life, sink or swim? What is left of our selves when our self lets go of us?? Find out here!

“Enlightenment might be inherent, but it’s not natural to humans for some reason. In some places they will literally beat it into or out of you. So my question is, what are we doing here? What do you want to get out of this?” - Dave Cuomo   Dave takes a look at a modern Zen conundrum: is a Zen center a place of equal practice and training for all, or is it a service job with necessary hierarchies and distinctions? Is our current model of importing traditional monastic practice really applicable to the busy lay practitioner of today? Is it possible to share the dharma to everyone without watering it down?? Find out here!

“It was always about what am I contributing? What am I doing out in the world? But yeah, I’m not shooting so high anymore. It’s true, there are important things to be done out there. And the reality is this practice is going to be really important to the future. So yeah, sitting is my contribution.” - Mota Mynttinen   Mota open up and regales us with the story of what he’s doing and why he’s here in a raw and revealing account of the traumatic injury that threatened to derail the life he thought he was living. Can sitting up help bring some balance to the world when it goes bottoms up? Is it possible to overcome our addiction to ambition as the meaning of our lives? Can sitting help bridge the gap between being and doing? Find out here!

“If you train yourself to always be confident, competent, and charismatic, you're going to walk into a room and either alienate or inspire everybody, and connect with nobody. If you’re able to walk into a room with a tickle of anxiety and self doubt, next to some hope and aspiration, all cradled in the big old thromb of emptiness that animates everything, then you can actually connect with people. Maybe.” - Dave Cuomo   Dave regales us with the wild and wacky wizardly hijinks of Chapter 6 of the Vimalakirti Sutra. This week the assembly needs to find itself some chairs, so Vimalakrit busts out his portal gun to go looking for the Greatest Chairs in the Universe, which turn out to be 84,000 feet tall! Can the lesser monks among us measure up to the seats of the great bodhisattvas (metaphor alert…)? And how are we to understand the bodhisattva’s great magic known as “Beyond Comprehension” (irony alert…)? And if, as the sutra says, every jerk in the universe is actually just a bodhisattva in disguise trying to test and train us, what is the actual answer to the test?? Find out here!

“…when you’re totally beaten up and you don’t know what to do, that’s the moment of truth - when suddenly all those Buddhist teachings you’ve read about are no longer just something you read in a book….” - Gyokei Yokoyama On day two of our Mt Baldy retreat, Gyokei opens himself up for Daisan - a revelatory round of public practice discussion where he fields all of the sangha’s burning questions such as: How do we find meaning in our worldly work? How is North American Zen developing differently from its Japanese roots? How do we raise kids as Zennies without them growing up to hate us and Zen in the process? And can we get Gyokei to spill the beans on his own spiritual awakening? Find out here!

“Bodhisattva’s determination is not something that makes you feel leashed or confined. This kind of determination frees you…. It's not self-sacrifice. It's the feeling that I cannot help but do this.” - Gyokei Yokoyama   Gyokei returns from a nationwide tour of the post-pandemic Zen Center scene with an impassioned (and important) message of unity and diversity for all the far flung sanghas of right here and now - from the pure diligent practice of Dogen, to the welcoming warmth of Keizan, and all the many myths, characters, and bodhisattva spirits in between. What do old world and new world Zen have to learn from each other (literally everything...)? What is the hairsbreadth of difference between free giving and self sacrifice (universes!)?? And are we really just here to make friends (absolutely!!)??? Find out here!

“There’s a thousand ways of speaking, infinite understandings, all just inviting you to befriend your unknowing.” - Shitou Xiqian   Dave brings us a fresh original translation of Shitou’s timeless, “Straw Hut Song” - a beautiful and deceptively simple piece that moves from a humble nap in the hay to the boundless fringes of everywhere and nowhere at the drop of a line. Why can’t Shitou just live and love like normal people, and for better or for worse, why is it so easy for us to relate? Is his ancient wisdom something he can teach us, or something we already know? As translators, can we be faithful to our forbears as we dust off their lines, and still make their songs sing?? Find out here.

”…it was like, ooh, I don't have to count breaths? I liked that idea… no anchor, nothing holding me to this cushion… where was I going to go?It was scary, but liberating. I thought, ‘Hmm… maybe I shouldn't tell anybody that I'm doing this… But I can do this. This is something I could do every day.’” - John Nilsson   John shares the raw unvarnished story of what he’s doing and why he’s here, from growing up in the triumphal certainty of the Mormon Church, to a kindly German Buddha compassionately bursting that bubble with the liberating chaos of uncertainty. What do we do when no one is telling us what to do? Is Zen a suitable religion for the irreligious? And just how much meditation does it take to master levitation?? Find out here!