Be a Woman and NOT a weak ass b*tch.

Nick Meima brings over three decades of experience in the Marriage and Family support system. As a Therapist and Master Coach, his wisdom permeates every aspect of the conversation. He emphasizes the importance of seeking help if you're contemplating divorce, highlighting that the present moment is opportune.

During our discussion, we delve into human behavior and psyche, particularly when individuals harbor the belief "I am not enough." Nick describes this state as akin to being in a prison, serving as the foundation for personal turmoil. Operating from this mindset often leads individuals to seek external validation, placing undue expectations on their partners to fill the void within.

Eager for more insights? Tune in to this enriching podcast interview to uncover further wisdom.

Connect with Nick at rebuilders.net or afterdivorcesupport.com for additional guidance and support

You can email me for a free Consultation at corrie@corriewoodscoaching.com

Todays podcast is with Denita Bremer. One of my favorite humans on the planet.

This episode we dive into attachment and how we develop coping mechanisms in how to get what it is that you need.

The attachment styles we touch on mostly is the anxious and avoidant dynamic between individuals and how they show up in your life and how to heal them.

We all have coping mechanisms in order to to get what we need, we often become codependent on those that we love. So we answer the question of "Why does this happen?"

YES. This is my favorite thing to remind myself of. Even I get stuck in wanting to control another persons experience of me.

Im sharing a client story (not named) to bring light to this conversation around how not needed it is to need other people to think a certain way about you.

corriewoodscoaching.com

Reframing is incredibly helpful as it transforms perspectives, turning challenges into opportunities and setbacks into stepping stones. By consciously shifting the way we perceive a situation, reframing allows us to focus on the positive aspects, fostering resilience and a proactive mindset. It empowers individuals to find meaning and growth in adversity, promoting a more optimistic and solution-oriented approach to life's complexities. The power of reframing lies in its ability to reshape our narratives, helping us navigate challenges with a renewed sense of purpose and a greater capacity for creative problem-solving.

In a world that often emphasizes the importance of being in a relationship with someone else, we tend to overlook the incredible relationship we can cultivate with ourselves. I've realized that taking the time to date myself has been a game-changer in terms of self-awareness, personal growth, and happiness.

Just like any relationship, dating yourself involves exploring your interests, trying new things, and taking the time to truly understand and appreciate who you are. It's about treating yourself with the same love and care that you would offer to a partner. Whether it's indulging in a solo movie night, taking a long walk in nature, or simply spending quality time with your own thoughts, there's something magical about the simplicity and authenticity of dating yourself.

This journey has taught me the importance of self-validation and self-fulfillment. Instead of relying on external sources for happiness, I've discovered a newfound sense of contentment by focusing on my own needs and desires. It's empowering to realize that I am complete and whole just as I am.

I encourage you to give it a try!

To work with me, email me at: corrie@corriewoodscoaching.com

Embracing doubt is a vital aspect of personal and intellectual development. Doubt encourages critical thinking, openness to new ideas, and a continuous pursuit of knowledge. By acknowledging uncertainty, individuals foster resilience, humility, and a willingness to explore alternative perspectives. Embracing doubt supports problem-solving, creativity, and adaptive learning, preventing the pitfalls of dogmatism and promoting open-mindedness.

In relationships, it enhances communication and empathy. Embracing doubt is not a rejection of certainty but an invitation to curiosity, self-reflection, and the transformative journey of personal growth.

To join my Divorce Coaching group, email me for a consultation at corrie@corriewoodscoaching.com

Intentionally choosing exceptional  life after divorce is not only possible but it's inevitable.  Because you found me, it is my guess that the life you are living right now is average and you understand that you were meant for so much more.

The extraordinary life is on Purpose and it's done as you look forward not backward.

Everyone says it takes time to heal from divorce but what I found is that it actually takes Intention. Instead of using time as a measure of healing (I'm way over this lie)  These are the 5 practices that you will learn and grow with.

Integrity

Intimacy

Inventory/Re-Invention

Identity

Integration

Picture this: orientation is your dynamic compass, guiding you through the exhilarating journey of self-discovery, goal-setting, and conquering change.

Imagine unlocking the secrets of your physical, emotional, and cultural dimensions—a thrilling quest for resilience, emotional mastery, and a holistic approach to well-being. It's not just about understanding yourself; it's about revving up the mind-body connection and embracing the full, vibrant context of your life.

This week we meet with Denita Bremer again and we discuss the different types of orientation and why this is so needed to have a full and healthy life.

Betrayal is a profound challenge, especially when it comes from someone we vowed to share our lives with. But here's the truth: you are not alone, and your story doesn't end with the pain. Together, we'll explore the path to not just surviving but thriving after the shattering experience of betrayal. In this episode we listen to the Beth share her story of her Marriage and how she healed from sexual abuse within her marriage. Her story is not unique but what I have found, this topic around marital rape is not talked about enough. Thank you Beth for sharing your Journey with us.

Book a Consultation with Beth Wray https://bethbrunk.podia.com/ https://www.instagram.com/bethbrunkcoaching/

Book suggestions: Great Sex Rescue: The Lies You've Been Taught and How to Recover What God Intended by Sheila Gregoire Come As You Are by Emily Nagoski The Gifts of Imperfection Brene Brown Daring Greatly Brene Brown The Betrayal Bond by Patrick Carnes Never Go Back by Henry Cloud Safe People by Cloud and Townsend The Gaslighting Recovery Workbook by Amy Marlow-MaCoy The First Will Be Last A Biblical Perspective on Narcissism by DC Robertson Why is it Always About You by Sandy Hotchkiss and James F. Masterson The Emotionally Destuctive Relationship Leslie Vernick For Love and Money Debra L Kaplan

Let's kick things off with the undeniable fact: the demand for life coaching is on the rise. People are seeking guidance and support to navigate life's challenges, make meaningful changes, and find their purpose. We've seen a paradigm shift in how individuals approach personal development, and life coaches are at the forefront of this movement.

Ready to join my group Coaching program to help you grow your Life coaching business? email me at Corrie@corriewoodscoaching.com

Today, I am co-hosting with Denita Bremer AGAIN. Thats right. Her wisdom around the topic of "Attunement" is incredibly valueable.

Attunement is a term used in various contexts to describe the process of being in harmony or alignment with something or someone. It involves being sensitive, receptive, and responsive to the needs, emotions, or energies of another person, a situation, or even oneself.

So how do we attune to our needs?

How do we attune to the needs of others?

Why is this needed more than love?

We go all over the place in discussing a variety of relationships.

If you have any questions or if you are interested in a free consultion, you can email me at corrie@corriewoodscoaching.com

In this LIVE zoom training recording... you will learn :

Creating trust with your clients starts with trusting you

Creating a touch point that will help you step into your highest expression of you

Mastering the extraordinary you.

Stay tuned to the end for the special offer. I am not selling you anything but offfering something to 10 people who are ready to take their sales experience to the next level.

There are so many reasons we try to control others thoughts and perception of us. There are variables and I wanted to discuss those with you today.

I dont believe this repsonse is good nor bad. You get to decide who you want to be KNOWING that you ave no control over what people think about you.

If you are wanting to go deeper on what you think about yourself, ask yourself this question, "What do I think __________ thinks about me." Fill in the blank with a relationship that might be triggering something in you. It could be ANYONE

Remember, its not what you think about you, or what they think about you, its what you think they think about you is what you believe about yourself.

To schedule a discovery call, email me at corrie@corriewoodscoaching.com

This episode addresses some off the stigma found in the coaching world. Have you Ever heard a response from a coach that sounds something like, "Well thats just a thought." Denita and I address this here in this episode. Although there is truth to this statement, we like to offer that thoughts create feelings when we are living in our window of tolerance. Most of us don't live in this place.

The story our mind comes up with follows our internal state. We discuss which comes first... the thought or the feeling?

Humans are "meaning making" machines. So How do you know when to use your mind and when to use your body for answers?

How do we use both in our daily practice?

You can ask me any questions at Corrie@corriewoodscoaching.com

Email me for a complimentary consultation

Ever been in a relationship with a Narcissist?

Listen up... This label is used way to much to describe how other peoples life choices affected us. This way of "self diagnosing" a Narc in your life is keeping you stuck, unhappy and reliving miserable cycles in your life.

The NARC (narcissist) is your biggest teacher in life.

Are you ready to take charge of your experience and transform some of your biggest relationship pain? Then this episode is for you.

Laura Bytheway specializes in helping you heal from Narc abuse in a very unconventional way. Her life experience and her wisdom is PRICELESS.

Find more info here: https://laurabytheway.com/

For a free consultation and more info in how to work with me you can email me at corrie@corriewoodscoaching.com

Have you ever considered an Orgasm to be a physical, emotional, spiritual and mental experience?

As Women, our bodies are built to experience Orgasms in multiple ways. In this episode, We talk about the conditioning us woman have around our bodies and the effects it plays on our sexuality. Whats happening in your intimate relationships is patterned in every area of your life.

You are a sovereign human BEing. Your body is yours. It is for YOU.

You are in charge of your sexual authority.

If you have NEVER had an orgasm, this episode is for you. The good news is this... Its not your fault.

The question for todays listeners is this: Does your sexuality exist for someone else or does it exist for you?

Find Jamees course and programs here: https://the-turned-on-woman.teachable.com/

Connect with me for a free consultation at corrie@corriewoodscoaching.com

SO SO SO many good things discussed in this interview today. Denita Bremer and I dive into what an actual trauma response is.

We discuss somatic healing and the importance off navigating the emotional felt experience the body is having.

Creating aa relationship with your nervous system is a thing. Make this a life long pursuit my friends. Why is this important? \

Because navigating the nervous system is a spiritual experience.

Regulating your nervous system is healing at a spiritual, emotional, physical and mental level.

denitabremer.com

corrie@corriewoodscoaching.com

This is my first of many interview on the Podcast today.

Coral is a life long friend, former client, my biggest cheerleader, health and nutrition expert, spiritual giant of a human BEing.

In this episode we discuss the importance of finding joy, no matter what life hands to you. She does an incredible job as she explains her experience of navigating divorce, traumas from her childhood and life long health concerns with her and her children

She is a published author, Coach, instagram influencer and runs multiple businesses. She chooses an intentional life everyday.

Here is a link to her book: https://amzn.to/3ngXRlO (https://amzn.to/3ngXRlO)

Find her on instagram at https://www.threads.net/@glutenfreewithcoral

Find her services here:
linktr.ee/servingceliacs

If you are wanting to work with me, you can email me for a free consultation at corrie@corriewoodscoaching.com

Why do we share our stories? Vulnerability is about letting down our emotional guards and revealing our authentic selves. When we share our vulnerabilities, we allow others to see our humanity, and that can be a powerful force for connection. It's important to remember that we all experience struggles and insecurities; none of us are alone in our journey.

Book a coaching call here: https://calendly.com/corriewoods22/20-mins-breakthrough-sessions

They are free for the month of August

This topic is absolutely FIRE for me.

You are not a victim to your story or your circumstance.

I share some powerful insights about how to look at you unconscious desires, embrace them, love them and as you do, then you can get really clear with what you WANT and move towards that.

Embrace what you do want so that you can receive what you want.

The relationship you have with yourself is the most important relationship you will ever have. This alone enhances self-confidence.

Healing this relationship with you will help you overcome fear, self-doubt, imposter syndrome and more.

This episode talks about authentically connecting to yourself, your partner, your family friends and kids. We Even talk about dating after divorce!!!

So much has happened through this first year of divorce for me.

This episode we talk about Grief and creating a support system as you navigate any traumatic experience including divorce.

Corriewoodscoaching.com to schedule a gifted breakthrough session. BE prepared for transformation.

Acknowledgement allows you to meet you right where you are. This is a gift you can give yourself every single day.

Why do we need this?

It creates momentum.

It creates foundations for self improvement.

Acknowledging YOU exactly s you are is a catapult for self transformation.

Today we touch on the inner teacher inside of you and how to recognize great vs. Wise teachers.

Neither one is good or badd, right or wrong.

We are all passing through seasons of life.

When the student is ready, the teacher will appear

Understanding what it means to live is moving through 1000 deaths before you die.

Welcome to my Journey. Welcome to the beginning of new beginnings for me.

Welcome to the experience I hope to be with you through.

You can find me at corriewoodscoaching.com if you are interested in working with me 1:1

Today  I discuss the internal experience you have as you navigate the experiences others are having.

We discuss how to notice and what to pay attention to when you experience challenging things from other people.

You can email me at corrie@corriewoodscoaching.com for a free consultation.

The stories our brain will offer us are relentless!

But what i have experienced this week is that the true story of who I am is more powerful than

the stories my brain wants to believe.

If you are willing to open your mind and teach your body that it is safe to love, amazing shifts will happen.

corriewoodscoaching.com

This is a beautiful day FULL of disorientation for me.

Big things are happening over here at Corrie Woods Coaching.

I know that I am not alone on this.

This episode is for those who are moving forward and paving their own paths  in business. 

It is for  those who have outgrown their  mentors. I hear you and see you and believe in you.

You can email me for a consultation at  Corrie@corriewoodscoaching.com

Understanding your own success comes from hindsight.

Define success for yourself, but be willing to open your mind to redefine it throughout your life.

For a consultation to work with me, email me at corrie@corriewoodscoaching.com

corriewoodscoaching.com

I believe this is one of the top lies we believe....

I hope to teach you about how to look at this thought differently.

Its time to let it go

corriewoodscoaching.com

This is a key tool you can use to share value ahead of time.

It's part of how I grew my business.

It's how I continue to grow my business.

Corriewoodscoaching.com

The "necessary evil" of evaluations felt very heavy for along time until I learned how to receive guidance from God and my higher self.

The guidance, insight and lessons available to you are yours to have today.

check out corriewoodscoaching.com for more info on how you can work with me.

This episode is a replay of a class that I held over zoom.

You can find me at corriewoodscoaching.com

I offer free complimentary consultations. You can book one anytime!

We are discussing the emotion of despair this week.

We have all experienced this emotion at one time or another.

If you allow the emotion to teach you, there is a message for just you.

Find me at Corriewoodscoaching.com

Have you asked yourself what it would look like to feel fully supported in the growth of your business today?

I want to invite you to feel totally fine with yourself receiving different answers at different seasons of growth.

Whether you are on a personal healing journey, growing a business, staying at home, and loving on little people, I want to invite you to feel and receive support in whatever way that looks like for you.

You are worthy to receive whatever support you need today.

corriewoodscoaching.com

I first heard this term from Dr. Joe Dispenza and it rang true to my soul. In today s episode, I will teach you what it means to be more connected to your past vs. connected to your future.

You  always have a choice.

Any emotion you want is available to you

Who are you committed TO BE?

Find me at corriewoodscoaching.com

This is Part 2 of the series of the Spiritual Laws around Wealth Creation.

If you missed the 1st part, check out  the episode titled, "Sufficiency."

Today's episode talks about how Self-forgiveness is a huge doorway towards wealth.

But it's more than financial wealth.

The second you become someone new, its time to let go to create new.

Do you still believe that your limitations are a thing?

Guess what my friends? When you argue to keep them, you are responding in fear.

Process the fear... Find out your truth.

corriewoodscoaching.com

My story. Or at least a portion of it.

You will hear some of it throughout the entire podcast. Nut today, I wanted to share some wisdom I learned in the way that I learned.

God speaks to you in a language that only you can understand. What is He revealing to you today?

corriewoodscoaching.com

This is part of of a 3 part series to the Spiritual Laws around Wealth Creation.

Do you struggle with having enough time, resources or MONEY?

Are you believing the lie that you are not ENOUGH?

Lets get down and real about what all of this means and how to create sufficiency in your life.

A relationship is the story you have in your mind about another person and the thoughts

 you think they have about you.

Why not apply this to money? 

In this episode you will begin to explore the story you tell yourself about your relationship with Money and I teach a Concept called 

"The Money Walk," that is designed for you to create a healthy relationship with Money.

Today we talk about "What is Money." It's an exchange of value that you create with your mind.

The way that you think about Money is a direct reflection of how you think about yourself

You can work with me 1:1 Private Coaching or I offer group coaching options.