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Beauty Relaxation

Beauty Relaxation

Maribel Kings

Learn to relax in the most difficult times. Wherever you are and at whatever time you may need, tune in and relax! Support this podcast: https://podcasters.spotify.com/pod/show/beautyrelaxation/support

13 - Letting Go | Video Podcast
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  • 13 - Letting Go | Video Podcast

    Also available on Youtube

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beautyrelaxation/support
    Wed, 05 Oct 2022 - 11min
  • 12 - Letting go

    I am back on schedule. I hope you enjoy this new episode. More to come soon!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beautyrelaxation/support
    Wed, 05 Oct 2022 - 11min
  • 11 - Mind Travel Guided meditation

    This is a guided meditation to exercise your imagination and see how powerful the mind is. We can mind travel at any time. Does not matter where we are. In less than ten minutes picture more than twenty-five places and things. Use this meditation to unwind or to end the day on a good note. You are more powerful than you think!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beautyrelaxation/support
    Mon, 09 Aug 2021 - 09min
  • 10 - Decompress Guided Meditation

    Many times we find ourselves having a stressful day. Use this guided meditation to decompress. It is only ten minutes long and can be used at any time of the day. No matter where you find yourself make sure you always find time for yourself. You deserve it! 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beautyrelaxation/support
    Fri, 06 Aug 2021 - 09min
  • 9 - Appreciate Your Body

    We take our bodies for granted sometimes. Our bodies are much more than numbers on a scale or sizes on clothes. Let's not forget that daily it helps us survive. Become aware of your body and nourish it, if you do the changes you will see are priceless. We only get one body in our life, it is our temple. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/beautyrelaxation/support
    Mon, 02 Aug 2021 - 14min
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