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BU Fitness Podcast

BU Fitness Podcast

Kyle Thompson

Welcome to BU Fitness Podcast, where amazing things happen.

19 - Episode #19: Exercise...does it matter for weight loss?
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  • 19 - Episode #19: Exercise...does it matter for weight loss?

    Sean and Kyle discuss the weight-loss results with and without exercise. Does it help?  If so, how?

    Thu, 01 Aug 2019 - 16min
  • 18 - Episode #18: The Most Important Macronutrient

    With the heat of the summer in full swing, Sean and Kyle discuss the importance of water, fallacies about cramping and how much should you actually drink. 

    Mon, 15 Jul 2019 - 25min
  • 17 - Episode #17: Which supplements are worthwhile?

    Sean and Kyle discuss their top, recommended supplements that may be worth adding to your regimen.

    Fri, 05 Jul 2019 - 55min
  • 16 - Episode #16: Booze and Barbeques!

    Sean and Kyle introduce some considerations for your summer "gainz" in this mini-episode of the BU Fitness Podcast!

    Thu, 20 Jun 2019 - 17min
  • 15 - Episode #15: Pre and Post Workout Nutrition

    Sean Preuss and Kyle Thompson, as requested by a listener, dive into the considerations of pre and post workout nutrition.

    Mon, 08 Apr 2019 - 50min
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