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Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.
- 27 - Mindful Meditation FebMon, 07 Feb 2022 - 05min
- 26 - MeditationThu, 30 Sep 2021 - 06min
- 25 - Making Bruschetta (ASMR)
This episode I make bruschetta for a healthy snack. Cutting, mixing, and tearing sounds with whispers for intro and end. ASMR
Thu, 22 Jul 2021 - 12min - 24 - Backyard wind-chime soundscapeSun, 31 Jan 2021 - 09min
- 23 - You are Enough
Reminder this holiday season, you are enough! We can often get overwhelmed by events and forget to take time for ourselves. I am here to remind you, you are enough and you are valuable. Please leave me a review if you have time, I would love to hear what you like and don't like! here on Anchor - or FB calm-ASMR, drop an email: calm-asmr@outlook.com, or IG - Calm - ASMR!
BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com
Tue, 15 Dec 2020 - 09min - 22 - Seasonal Headache ReliefThu, 10 Dec 2020 - 13min
- 21 - Mindful Intention 2
Join me in another wonderful mindful intention practice. Bring your aromatherapy and find your most comfortable relaxation spot (or make it a relaxation spot during this practice)! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!
Wed, 02 Dec 2020 - 11min - 20 - Headache Relief
Holiday bringing you some tension and head pain? Join me for a headache relief visualization. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!
Fri, 20 Nov 2020 - 11min - 19 - Head to Toe Mindfulness
A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep. Acknowledging your attributes and gifts opens up space for you to come into yourself. BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!
Tue, 17 Nov 2020 - 13min - 18 - Mindful Tension Release
This is an awesome way to end your day particularly if yourself too stressed or depressed to sleep. (ASMR soft talking) Hoping you all find relaxation and peace this day! BEAUTIFUL Intro Music: Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!
Wed, 11 Nov 2020 - 13min - 17 - Mindful Intention
Well it has been a week, enjoy this mindful practice with intention setting to relax and take your mind off the bustle. If you have a request contact me at calm-ASMR@outlook.com or on FB Calm ASMR! If you like this podcast leave me a review. Be well, peace.
Credit for intro music - Courage : https://www.purple-planet.com - thank you, it is beautiful!
Thu, 05 Nov 2020 - 11min - 16 - Halloween FACTS!! (ASMR)Sat, 31 Oct 2020 - 14min
- 15 - Mindfulness
With all that is going on in the world take a moment with me to practice mindfulness. If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well. Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASMR! Thank you and peace to you.
Wed, 28 Oct 2020 - 08min - 14 - Beach sounds and waves (ASMR)Mon, 26 Oct 2020 - 09min
- 13 - Rainbow Visualization (ASMR)
Another visualization! This time, focusing on each color of the rainbow. Soft whispers and close sounds. Enjoy! Let me know if you have a request at calm-asmr@outlook.com or FB CALM ASMR! Can't wait to hear from you. Leave me a review.
Fri, 23 Oct 2020 - 17min - 12 - Reading The Kiss (ASMR)
Take a break with me and settle into a short story, "The Kiss" written by Kate Chopin. ASMR soft whispers and reading to help you block the hectic day out and sooth your soul into a sound sleep. Peace
Let me know what you think and what you'd like to hear at calm-ASMR@outlook.com or FB Calm ASMR! Of course you can message me directly at Anchor.fm
Tue, 20 Oct 2020 - 13min - 11 - Louisiana Fog Visualization (ASMR)Thu, 15 Oct 2020 - 11min
- 9 - Robert Frost poems (ASMR)Wed, 07 Oct 2020 - 10min
- 8 - Short reading Narnia (ASMR)Tue, 06 Oct 2020 - 14min
- 7 - Trigger day (ASMR)Mon, 05 Oct 2020 - 13min
- 6 - Beach visualization (ASMR)Mon, 05 Oct 2020 - 13min
- 3 - Peace of Mind (ASMR)Mon, 28 Sep 2020 - 09min
- 2 - Log home visualization (ASMR)Fri, 25 Sep 2020 - 06min
- 1 - Introducing ASMR to Relax your MindThu, 24 Sep 2020 - 03min
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