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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
- 757 - 753 | Dr. Kristen Neff: "We Are Both The Attacker And The Attacked."
Dr. Kristin Neff is back to talk about the self and share a self-compassion exercise to help deepen our self-love.
Source: Kristin Neff: The Experience of Self-Compassion
Connect with Dr. Kristin Neff:
Website: https://self-compassion.org
Instagram: neffselfcompassion
Previous Episodes:
454 | Dr. Kristin Neff: "Most Of Us Tend To Be Judgmental And Cruel To Ourselves."
326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?
080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Wed, 01 May 2024 - 756 - 752 | Felecia Hatcher: "Abundance Is Actually All Around Us."
AUTHOR, ENTREPRENEUR, INVESTOR, CEO, and Mother Felecia Hatcher joins us on the show as she debuts to discuss (avoiding self-limiting beliefs and sharing) three things to do to live abundantly.
Source:Who are you Uninterrupted? (full video) Felecia Hatcher
Connect with Felecia Hatcher:
Website: https://www.feleciahatcher.com
Instagram: Felecia Hatcher
YouTube: Felecia Hatcher @FeleciaHatcher
Book:Genius Jam -Unlock your Genius and then spread it on Everything that you do!
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Help Grow The Show By Donating
Tue, 30 Apr 2024 - 755 - 751 | Walter Bond: "Negative Information."
Award-winning motivational speaker and author Walter Bond returns to the show to encourage us to stop being influenced by negativity. He'll tell us the best thing we can do to avoid the pitfalls that ruin our self beliefs.
Source: Walter Bond | Bigger, Better, Faster, Dallas Speaker - Motivational Speaker
Connect with Walter Bond:
Website: https://walterbond.com
Instagram: walter_bond
YouTube: Walter Bond Walter Bond @WalterBond
Book: Cultivate: The 6 Non-Negotiable Traits of a Winning Team
Previous Episodes:471 | Walter Bond: "Pay Attention To Details."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Mon, 29 Apr 2024 - 754 - 750 | Tali Sharot: "What Makes People Happiest."
Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives.
Source:Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google
Connect with Tali Sharot:
Website: N/A
Instagram: N/A
Book:Look Again: The Power of Noticing What Was Always There
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Fri, 26 Apr 2024 - 753 - 749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment.
Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy
Connect with Miki Agrawal:
Website: Miki Agrawal https://mikiagrawal.com
Instagram: mikiagrawal
Instagram Company: thinx
Books:
Do Cool Sh*t: Quit Your Day Job, Start Your Own Business, and Live Happily Ever After
Disrupt-Her: A Manifesto for the Modern Woman (Most Recent)
Previous Episodes:
577 | Miki Agrawal: "Are You Serious."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Thu, 25 Apr 2024 - 752 - 748 | Dr. Kelly McGonigal: "Eat A Donut."
Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change.
Source: Kelly McGonigal: Two Interventions to Foster Positive Change
Connect with Kelly McGonigal:
Website: http://kellymcgonigal.com
Instagram: kellymariemcgonigal
Books:
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Previous Episodes:
702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing."
505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."
303 | Kelly McGonigal, Ph.D: "My Confession Is This..."
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Wed, 24 Apr 2024 - 751 - 747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."
New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day.
Source: Jim Kwik | Kwik Learning | 2018
Connect with Jim Kwik:
Website: https://www.jimkwik.com
Instagram: jimkwik
YouTube: Jim Kwik
Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
Previous Episodes:
607 | Jim Kwik: “Your Mind Is Always Eavesdropping.”
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 23 Apr 2024 - 750 - 746 | Hala Taha: "She Fired Me."
Hala Taha is a podcast host, entrepreneur, and LinkedIn influencer. Today, she shares her story of how she fought countless rejections to rise to the top.
Source:Hala Taha aka The Podcast Princess' Keynote at MIT’s 2022 Gathering of Titans Conference
Connect with Hala Taha:
Website: https://youngandprofiting.com
Instagram: yapwithhala
LinkedIn: Hala Taha
YouTube: Young and Profiting @youngandprofitingpodcast
Podcast:Young and Profiting with Hala Taha
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Mon, 22 Apr 2024 - 749 - 745 | Dr. Raj Persaud: "Incredibly Deliriously Happy."
The returning speaker, author, executive coach, and consultant psychiatrist discuss happiness's last two pillars.
Source: Is Deep and Meaningful Happiness Truly Possible?
Connect with Dr. Raj Persaud:
Website: Dr. Raj Persaud
Instagram: rajendra0
YouTube: Raj Persaud @drrajendra1963
Book: Can't Get You Out of My Head
Previous Episodes:
580 | Dr. Raj Persaud: "Have The Right Balance Of Type 1 And Type 2."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Fri, 19 Apr 2024 - 748 - 744 | Vivian Tu: "He Made Who He Was Abundantly Clear To Me."
Today, we have a new featured speaker, content creator, and podcast host, Vivian Tu, making her first appearance on the show to encourage us to look at the so-called dire circumstances in our lives as opportunities for bigger and better things to come.
Source:Vivian Tu | Rich AF: The Winning Money Mindset That Will Change Your Life | Talks at Google
Connect with Vivian Tu:
Website: https://www.yourrichbff.comVivian Tu
Instagram: your.richbff
YouTube: Your Rich BFF @YourRichBFF
Book:Rich AF: The Winning Money Mindset That Will Change Your Life
Podcast:Networth and Chill with Your Rich BFF with Vivian Tu
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Thu, 18 Apr 2024 - 747 - 743 | Gary Zukav: "You Will Never Be Judged By The Universe."
Today, we have a new featured speaker, a spiritual teacher, and the author of four consecutive New York Times Best Sellers who will discuss the power of our choices.
Source:Creating the Life That You Want of Love, Fulfillment, and Joy
Connect with Gary Zukav:
Website: https://seatofthesoul.com
Instagram: gary_zukav
Books:
Most Popular:The Seat of the Soul: 25th Anniversary Edition with a Study Guide
Most Recent:Universal Human: Creating Authentic Power and the New Consciousness
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Wed, 17 Apr 2024 - 746 - 742 | Glennon Doyle: "The Moment."
#1 New York Times bestselling author Glennon Doyle returns to share her story of the moment she knew she hit rock bottom and how that moment ultimately transformed her life.
Source: Glennon Doyle | The 2019 MAKERS Conference
Connect with Glennon Doyle:
Website: https://momastery.com
Instagram: glennondoyle
Book: Untamed
Podcast:We Can Do Hard Things
Previous Episodes:
448 | Glennon Doyle: "Let People Go From Your Life Gracefully."
230 | Glennon Doyle: "The Pain And The Joy."
065 | Glennon Doyle: "How Would Our Lives, And Our Relationships, And Our World,
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 16 Apr 2024 - 745 - 741 | David Goggins: "You Can't Outrun Your Demons."
David Goggins, The Man who defies the odds of human potential, returns to the show to share why so many dreams die and what we must do to live fully.
Source:Why So Many Dreams Die | David Goggins
Connect with David Goggins:
Website: https://davidgoggins.com
Instagram: davidgoggins
Books:
Previous Episodes:
601 | David Goggins: “Mentality Is The Only Thing That Gets Us Through Life.”
265 | David Goggins: "That's What I Want To Be."
491 | David Goggins: "There's Always Someone Talking To You In This World, Are You Listening?"
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Clip Notes:
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Mon, 15 Apr 2024 - 744 - 740 | Gretchen Rubin: "When We Get More Control Over The Stuff In Our Lives, We Feel More In Control Of Our Lives Generally."
Five-time New York Times Best-Selling author, speaker, and top podcast host Gretchen Rubin returns to the show to discuss the tremendous impact that decluttering has on mental clarity and our inner being.
Source:Gretchen Rubin, "Outer Order, Inner Calm"
Connect with Gretchen Rubin:
Website: https://gretchenrubin.com
Instagram: gretchenrubin
YouTube: Gretchen Rubin Gretchen Rubin @GretchenRubin
Book: In Outer Order, Inner Calm: Declutter and Organize to Make More Room For Happiness
Podcast: HAPPIER with Gretchen Rubin
Previous Episodes:
488 | Gretchen Rubin: "Drift Is The Decision You Make By Not Deciding."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Fri, 12 Apr 2024 - 743 - 739 | Robert Quinn: "Give Me Three Words."Thu, 11 Apr 2024
- 742 - 738 | Louise Hay: "Thoughts That We Think Over And Over Are Like Drops Of Water."
Louise Hay is back on the show to encourage us to be open to the totality of possibilities instead of believing our self-limiting beliefs.
Source:Louise Hay and the Totality of Possibilities
Connect with Louise Hay:
Website: https://www.louisehay.com
Instagram: hayhouseinc
YouTube: Hay House
Book: I Can Do It: How to Use Affirmations to Change Your Life
Previous Episodes:
288 | Louise Hay: "It's Very Easy To Blame."
248 | Louise Hay: "You Are Never Wrong."
171 | Louise Hay: "Every Thought We Think, And Every Word We Speak Is An Affirmation."
125 | Louise Hay: "The Quickest Way To Change Any Problem In Our Life Is To..."
081 | Louise Hay: "If You Really Want to Love Yourself It's Essential That You...."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Wed, 10 Apr 2024 - 741 - 737 | Brian Tracy: "Bad Habits Are Easy To Form But Hard To Live With."
On Todays show Brian Tracy shares one of the top tips from his book to build successful habits.
Source:Brian tracy full seminar
Connect with Brian Tracy:
Website: https://www.briantracy.com
Instagram: thebriantracy
YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial
Book: Million Dollar Habits: Proven Power Practices to Double and Triple Your Income
Previous Episodes:
634 | Brian Tracy: "96% Of What You Worry About Is A Waste."
342 | Brian Tracy: "Ten Goals."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 09 Apr 2024 - 740 - 736 | Bob Proctor: "We Are Spiritual Beings Living In Physical Bodies."
On today's episode, Bob Proctor shares his insight about energy, vibration, and our thoughts.
Source: Bob Proctor | You Were Born Rich | Complete 10 Hour Seminar
Connect with Bob Proctor:
Website: https://www.proctorgallagherinstitute.com
Instagram: proctorgallagher
YouTube: Proctor Gallagher Institute
Book: Change Your Paradigm, Change Your Life
Previous Episodes:
561 | Bob Proctor: "It Doesn't Matter What The Situation Is."
340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."
271 | Bob Proctor: "There Isn't Any Finish Line."
216 | Bob Proctor: "All You Have To Do Is Hold The Image."
132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."
058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Mon, 08 Apr 2024 - 739 - 735 | Marie Forleo: "Clarity Comes From Engagement Not Thought."
Entrepreneur, speaker, and writer Marie Forleo will discuss breaking free from overthinking.
Source:Grant Cardone Speaks to Black Youth During Black History Month
Connect with Marie Forleo:
Website: https://www.marieforleo.com
Instagram: MarieForleo
YouTube: Marie Forleo @ MarieForleo
Book:Everything Is Figureoutable
Previous Episodes:
460 | Marie Forleo: "Nothing In Life Is That Complicated."
048 | Marie Forleo: "Believe And Behave Like Everything Is Figureoutable."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Fri, 05 Apr 2024 - 738 - 734 | Esther Perel: "Every Choice Carries Grief For The Option We Didn't Choose."
NYT bestselling author, international speaker, and one of the most sought after Couple therapists, Esther Perel, returns to the show and discusses how to navigate solving hard decisions.
Source:Esther Perel on The Other AI: Artificial Intimacy | SXSW 2023
Connect with Esther Perel:
Website: https://www.estherperel.com
Instagram: estherperelofficial
YouTube: Esther Perel
Book: The State of Affairs: Rethinking Infidelity
Podcasts:
Previous Episodes:
663 | Best Of 2023 | Esther Perel: "People Are Not Well."
429 | Esther Perel: "People Are Not Well."
257 | Esther Perel: "It Is The Quality Of Our Relationships That Determines The Quality Of OurLives."
137 | Esther Perel: "Make Space For Another Person To Be With..."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Thu, 04 Apr 2024 - 737 - 733 | Brené Brown: "A Piece Of Chocolate."
NYT bestselling author, sought-out speaker, College professor, and well-known shame researcher Brene Brown is back to discuss the difference between comfort and numbing.
Source: Session 4The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage
Website: https://brenebrown.com
Instagram: brenebrown
Twitter: Brené Brown @BreneBrown
Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Previous Episodes:
673 | Brené Brown: "Feed Your Soul."
665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"
423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"
320 | Brené Brown: "Walk Into The Stories."
212 | Brené Brown: "Show up And Let Yourself Be Seen."
173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."
140 | Brené Brown: "Blame Is Simply The Discharging Of..."
070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."
057 | Brene Brown: "I Trust You OR I Don't Trust You."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Wed, 03 Apr 2024 - 736 - 732 | Andre Norman: "They Drove Me To The Penitentiary And Dropped Me Off."
From Prison To Harvard. Tune in to today's episode to hear Andre Norman's story of redemption from maximum prison to becoming a speaker, author, and ambassador of hope.
Source:Andre Norman Went From Maximum Security Prison To Harvard University
Connect with Andre Norman:
Website: https://andrenorman.com
Instagram: andrenorman
YouTube: Andre Norman
Podcast:Prison To Millions
Book: Ambassador of Hope: Turning Poverty and Prison into a Purpose-Driven Life
Previous Episodes:
350 | Andre Norman: "They Said I Couldn't Do It, They Said It Was Impossible."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 02 Apr 2024 - 735 - 731 | Trent Shelton:"Not Making A Choice Is Still Making A Choice."
Speaker, author, podcast host, mindset specialist, and self-worth mentor Trent Shelton is back to give us some tough advice about consistency.
Source:Stop Leaving Your Life up To Chance | Trent Shelton
Connect with Trent Shelton:
Website: https://www.trentshelton.com
Instagram: trentshelton
YouTube: TrentShelton
Podcast:The Trent Shelton Podcast
Book: The Greatest You: Face Reality, Release Negativity, and Live Your Purpose
Previous Episodes:
501 | Trent Shelton: "Your Transparency Will Lead To Other Peoples Transformation."
382 | Trent Shelton: "Promise."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Mon, 01 Apr 2024 - 734 - 730 | Bishop T.D. Jakes: "Scared To Death."
Tune in to today's episode with Bishop T.D. Jakes to find out what we need to feel a sense of aliveness.
Source:212 Conference with T.D. Jakes Ministries starts now!
Connect with Bishop T.D. Jakes:
Website: https://www.tdjakes.org
Instagram: bishopjakes
YouTube: T.D. Jakes T.D. Jakes @TDJakesOfficial
Book:Disruptive Thinking: A Daring Strategy to Change How We Live, Lead, and Love
Previous Episodes:
456 | Bishop T.D. Jakes: "What We Crave Is Somebody Who Loves Our Real Self."
346 | Bishop T.D. Jakes: "We're Busy."
231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb."
160 | Bishop T.D. Jakes: "If You Don't Wanna Make Waves, Be Mediocre."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Fri, 29 Mar 2024 - 733 - 729 | Jay Shetty: "Relationships Are Falling Apart Not Because Of The Relationship."
Podcast host, former Monk, purpose coach, and best-selling author Jay Shetty debuts on the show to share the #1 thing to do before starting your day.
Source: I Miss You When You’re Next to Me: A Conversation With Jay Shetty | SXSW 2024
Connect with Jay Shetty:
Website: https://jayshetty.me
Instagram: jayshetty
YouTube: Jay Shetty
Podcast:On Purpose with Jay Shetty
Book: Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Previous Episodes:
298 | Jay Shetty: "We Do Things Out Of Ego."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Thu, 28 Mar 2024 - 732 - 728 | John C. Maxwell: "We Underestimate What We Can Do."
NYT bestselling author, speaker, and pastor John Maxwell returns to the show to discuss the number 1 rule of his 15 Laws of Growth.
Source: John C. Maxwell - Laws of Growth
Connect with John C. Maxwell:
Website: https://johnmaxwellteam.com
Instagram: johnmaxwellteam
YouTube: Maxwell Leadership
Book: The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential
Podcast: Maxwell Leadership Podcast
Previous Episodes:
465 | John Maxwell: "Pay Now, Play Later."
295 | John C. Maxwell: "You Got To Ask."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Wed, 27 Mar 2024 - 731 - 727 | Deshauna Barber: "Just Because It's Hard Doesn't Mean That It's Not Meant For You."
Tune into today's clip from former Miss USA Army veteran and motivational speaker Deshauna Barbara as she encourages you to trust the process.
Source:Trust The Process!
Connect with Dr. Deshauna Barber:
Website: https://deshauna.com/
Instagram: deshaunabarber
YouTube: Deshauna Barber
Previous Episodes:
400 | Dr. Deshauna Barber: "Be Terrified Of Regret."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 26 Mar 2024 - 730 - 726 | Les Brown: "I Needed That."
One of the most popular and dynamic personal development speakers Mr. Motivator himself returns to the show to encourage to us to go after our dreams despite the challenges and hardships that will inevitably come.
Source: Les brownIT'S POSSIBLE (Les Brown's Greatest Hits)
Connect with Les Brown:
Website: https://lesbrown.com
Instagram: thelesbrown
Book: You've Got To Be HUNGRY: The GREATNESS Within to Win
Previous Episodes:
466 | Les Brown: "Rough Times Are Going To Come, But They Have Not Come To Stay."
385 | Les Brown: "There's A Difference Between Failing And Being A Failure."
328 | Les Brown: "It Will Never Be Ideal."
280 | Les Brown: "Start Working On It."
250 | Les Brown: "If Life Knocks You Down Try And Land On Your Back."
218 | Les Brown: "Ask For Help, And Don't Stop Until You Get It."
193 | Les Brown: "Let People Go."
181 | Les Brown: "The Universe Will Give You Immediate Feedback."
150 | Les Brown: "It's Time To Move On."
126 | Les Brown: "Focus On The Benefits, Not On The....."
095 | Les Brown: "5 Reasons Why You Won't Fail."
061 | Les Brown: "I Forgive You, Unconditionally."
029 | Les Brown: "You've Got To Release Your Past, You've Got To Release Your History."
015 | Les Brown "You've Got To Be HUNGRY."
004 | Les Brown: "Let It Go And Move So You Can Grow."(Most Popular)
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Mon, 25 Mar 2024 - 729 - 725 | Dr. Srikumar Rao: "Tub Of Ice Cream."
Dr. Srikumar Rao is back to teach us two mental constructs for a better and less stressful life.
Source:The 28th IMC - Srikumar Rao
Connect with Dr. Srikumar Rao:
Website: https://theraoinstitute.com
Previous Episodes:
660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."
592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."
396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest."
300 | Dr. Srikumar Rao: "Is The Universe Friendly?"
180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..."
122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Email me: mj@depressiondetoxshow.com
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Fri, 22 Mar 2024 - 728 - 724 | Caroline Wanga: "Listen. You Might Learn Something."
Caroline A. Wanga is the Chief Executive Officer (CEO) of ESSENCE, The No. 1 media, technology, and commerce company dedicated to Black women and communities. She makes her first appearance on the show to give us the real talk about authenticity.
Source:Authenticity: Who You are is Non-Negotiable, by Caroline Wanga
Connect with Caroline Wanga:
Website: https://www.wangawoman.com
Instagram: WeAreWangWoman
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Thu, 21 Mar 2024 - 727 - 723 | Max Strom: "A Friend Forever."
Renowned speaker, author, and breathwork teacher Max Strom is back on the show to discuss how he helped a CEO heal his grief.
Source: WGS17 Sessions: Wake Up Call with Max Strom
Connect with Max Strom:
Website: Max Strom
Instagram: MaxStromOfficial
YouTube: Max Strom Max Strom @MaxStromOfficial
Previous Episodes:
593 | Max Strom: "We've Been Holding On Since We Were Children."
417 | Max Strom: "We Need A Sustainable Body."
228 | Max Strom: "Happiness Is Spiraling."
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Wed, 20 Mar 2024 - 726 - 722 | Dr. John Demartini: "As You Earn Money, Your Motivation To Earn Money Goes Down."
Human Behavior Expert, Polymath, and Internationally Published Author Dr. John Demartini is back on the show to share a master class lesson about wealth building.
Source: Dr. John Demartini's Ultimate Wealth Mastery Library Key Strategies for Financial Mastery
Connect with Dr. John Demartini:
Website: Dr. John Demartini
Instagram: drjohndemartini
YouTube: The Demartini Institute
Book: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life
Previous Episodes:
609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.”
369 | Dr. John Demartini: "Do Something Extraordinary."
266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."
045 | Dr. John Demartini: "You Have Chaos In The Things Lower On Your Values."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Tue, 19 Mar 2024 - 725 - 721 | Ed Mylett: "You're Most Qualified To Help The Person Or People You Used To Be."
Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to share his beliefs about what happens after death.
Source:Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay)
Connect with Ed Mylett:
Website: https://www.edmylett.com
Instagram: edmylett
YouTube: Ed Mylett
Book: The Power of One More: The Ultimate Guide to Happiness and Success
Podcast: THE ED MYLETT SHOW
Previous Episodes:
606 | Ed Mylett: “It Only Takes One Moment To Change Your Life.”
461 | Ed Mylett: "Do You Want To Live?"
349 | Ed Mylett:"We Make Permanent Decisions Based On Temporary Conditions."
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Mon, 18 Mar 2024 - 724 - 720 | Mary Morrissey: ""Inside The Box."
International Speaker, Best-Selling Author, CEO, and Founder of the Brave Thinking Institute, Mary Morrissey, returns to the show to discuss self-limiting paradigms and how to overcome them effectively.
Source:Mary Morrissey Goes Beyond the Law of Attraction
Connect with Mary Morrissey:
Website: https://www.marymorrissey.comMary Morrissey
Instagram: btitransformation
YouTube: Brave Thinking Institute
Book:Brave Thinking: The Art and Science of Creating a Life You Love
Previous Episodes:
294 | Mary Morrissey: "Wish For Better Results."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Fri, 15 Mar 2024 - 723 - 719 | Linda Clemons: "Leave A Special Imprint In The World."
Speaker and Body Language Expert Linda Clemons makes her first appearance on the show to teach us her formula for healthy human connection.
Source:Why The Human Connection Is So Powerful | Linda Clemons
Connect with Linda Clemons:
Website: https://lindaclemons.comLinda Clemons
Facebook: Linda Clemons
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
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Thu, 14 Mar 2024 - 722 - 718 | Gabor Maté, M.D.: "Strong Gut Feeling."
Multiple-time New York Times Bestselling author and expert in trauma, addiction, and childhood development, Gabor Maté, returns to the show to talk about the importance of returning to your authentic self.
Source:How to stop people pleasing and set authentic boundaries while staying kind: Gabor Maté
Connect with Gabor Maté M.D.:
Website: Gabor Maté, M.D. https://drgabormate.com
Instagram: gabormatemd
YouTube: Dr Gabor Maté
Book: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
Previous Episodes:
623 | Gabor Maté, M.D.: "Lack Of Connection Leads To Increased Stress."
404 | Gabor Maté M.D.: "Is Not What Happens To You, It's What Happens Inside You."
284 | Gabor Maté M.D.: "You're Always Saying Yes."
188 | Gabor Maté M.D.: "The Mind And Body Can't Be Separated."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Wed, 13 Mar 2024 - 721 - 717 | Dr. Tal Ben Shahar: "Success Leads To Happiness."
Harvard graduate, author, and teacher Tal Ben-Shahar will debut to discuss the emerging field of positive psychology and its importance.
Source: Dr. Tal Ben-Shahar | Speaking.com Leadership Speaker
Connect with Tal Ben-Shahar:
Website: https://talbenshahar.com
Instagram: happiness.studies.academy
Book: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times
Previous Episodes:
372 | Tal Ben-Shahar: "It Just Doesn't Work That Way."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Tue, 12 Mar 2024 - 720 - 716 | Steve Harvey: "Start With The Hope."
Steve Harvey is back on the show to elaborate on one of Albert Einstein's most popular quotes.
Source:Brother Steve Harvey Speaks - 2017
Connect with Steve Harvey:
Website: https://steveharvey.com
Instagram: iamsteveharveytv
YouTube: The Official Steve Harvey
Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches
Most Recent Episodes:
671 | Steve Harvey: "Chase That Dream."
589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."
550 | Steve Harvey: "It's Not Money, It's Information."
452 | Steve Harvey: "Money Don't Change People."
415 | Steve Harvey: "Inch By Inch Anything's A Synch."
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Mon, 11 Mar 2024 - 719 - 715 | Lisa Jiminez: "Stop It."
Speaker, author, and coach Lisa Jiminez joins the show to teach and encourage us to overcome failure.
Source:Are Your Beliefs Serving You Or Holding You Back - Lisa Jimenez
Connect with Lisa Jiminez:
Website: Lisa Jiminez https://www.lisajcoaching.com
Instagram: LisaJCoaching
YouTube: Lisa J. Coaching
Book:Mindset Reset: How to Retrain Your Brain and Transform Your Life
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
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Fri, 08 Mar 2024 - 718 - 714 | Kate Riggers: "People Pleasers."
Kate Riggers is a recovering people pleaser and today she will teach is how to become an anti people please and reclaim our power.
Source:How to be an anti people pleaser | Kate Riggers | TEDxMontanaStateUniversity
Connect with Kate Riggers:
Instagram: Kate.Riggers
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Thu, 07 Mar 2024 - 717 - 713 | Caroline Myss: "You Can't Get Off Your Track."
In today's talk Medical intuitive and NYT Best-selling author Caroline Myss as she shares a great metaphor about how to best go through life.
Source: Caroline Myss - All the Power You Cannot See
Connect with Caroline Myss:
Website:Caroline Myss https://www.myss.com
Instagram: carolinemyss
Book: Archetypes: Who Are You?
Previous Episodes:
539 | Caroline Myss: "You Don't Trust Them."
468 | Caroline Myss: "One Word."
209 | Caroline Myss: "Any Excuse You Have, I Promise You, Comes From A..."
143 | Caroline Myss: "What Are The Words You Say To Your..."
042 | Caroline Myss: "The Choices You Make Have Infinite Consequences."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Wed, 06 Mar 2024 - 716 - 712 | Robert F. Smith: "The Most Important Habit."
Billionaire private equity CEO, Chairman and Founder Robert F. Smith makes his first appearance on the encourage us to be our best self by sharing his 3 rules of success.
Source: Robert F Smith at Youth Symposium 2016 HD
Connect with Robert F. Smith:
Website: https://robertsmith.com
Instagram: robertfredericksmith
YouTube: Robert F. Smith @RobertFSmithOfficial
Previous Episodes:
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Tue, 05 Mar 2024 - 715 - 711 | Tom Bilyeu: "Service."
Meaning.
There are so many theories about finding meaning in life that it can be overwhelming.
But today, Tom Bilyeu returns to the show to reveal the formula to find your life's meaning.
Source:The ULTIMATE ADVICE For Every Young Person! (HOW TO SUCCEED IN LIFE) | Tom Bilyeu
Connect with Tom Bilyeu:
Website: https://impacttheory.com
Instagram: tombilyeu
YouTube: Tom Bilyeu
Previous Episodes:
411 | Tom Bilyeu: "The Only Thing That Is Holding You Back Is..."
325 | Tom Bilyeu: "It's Neither The Strongest Of The Species, Nor The Most Intelligent."
247 | Tom Bilyeu: "Your Beliefs Are Decisions."
325 | Tom Bilyeu: "It's Neither The Strongest Of The Species, Nor The Most Intelligent."
411 | Tom Bilyeu: "The Only Thing That Is Holding You Back Is..."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Mon, 04 Mar 2024 - 714 - 710 | Arthur C. Brooks: "No Satisfaction."
Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks, returns to the show to share his satisfaction formula.
Source:The Science of Happiness with Arthur C. Brooks
Connect withArthur C. Brooks
Website:Arthur C. Brooks
Instagram:arthurcbrooks
Youtube:Arthur Brooks @arthurbrooks123
Book:Build the Life You Want: The Art and Science of Getting Happier
Previous Episode:
620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."
612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."
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Fri, 01 Mar 2024 - 713 - 709 | Oprah Winfrey: "Pint-Sized People."
Icon Oprah returns to the show to share a life lesson with us about the company we keep.
Source:Oprah Winfrey Delivers Commencement Address to Class of 2012
Connect with Oprah Winfrey:
Website: https://www.oprah.com
Instagram: oprah
YouTube: OWN
Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing
Previous Episodes:
071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You."
235 | Oprah Winfrey: "You Don't Get What You Wish."
319 | Oprah Winfrey: "What Are You Pushing Against?"
612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.
Thu, 29 Feb 2024 - 712 - 708 | Jack Canfield: "Golden Essence."
Jack Canfield, a Pioneer of personal development, multiple NYT bestselling author, and founder of Chicken Soup For The Soul publishing company, returns to share a symbolic story of a clay Buddha statue.
Source:Clay Buddha: The Legend of the Golden Buddha
Connect with Jack Canfield:
Website: https://jackcanfield.com
Instagram: jackcanfield_official
YouTube: Jack Canfield
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.
Contact me: mj@depressiondetoxshow.com
Wed, 28 Feb 2024 - 711 - 707 | Krista Mashore: "Something's Wrong."
Successful author, speaker, and real estate agent Krista Mashore returns to the show to inspire us to cultivate grit and overcome fear.
Source: Krista Mashore | Fear is a lie! | TAG Talks Live
Connect with Krista Mashore:
Website: https://kristamashore.com
Instagram: kristamashore
YouTube: Krista Mashore
Book: Stop, Snap, & Switch: Train Your Brain to Unleash Your Limitless Life
Previous Episodes:
622 | Krista Mashore: "Your Comfort Zone Is Not Your Friend."
509 | Krista Mashore: "Everybody Has A Story."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Tue, 27 Feb 2024 - 710 - 706 | Florencia Andres: "Airplane."
International speaker, author, and coach Florencia Andres returns to encourage us to go after our Big Scary Audacious Goals.
Source: Florencia Andres: CRUSH your self doubt and gain total confidence.
Connect with Florencia Andres:
Website: Florencia Andres
Instagram: florenciaandres
YouTube: Florencia Andres
Book: Todo es posible [Everything Is Possible]: 7 pasos para derribar obstáculos y alcanzar tus metas
Past Episodes:
560 | Florencia Andres: "You're Not Seeing Clearly."
476 | Florencia Andres: "Stick To The Promises That You Make To Yourself."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Mon, 26 Feb 2024 - 709 - 705 | Sonia Choquette: "Feel It."
Sonia Choquette is an intuitive guide, spiritual teacher, speaker, and author, and she is here to urge us to reignite our intuition.
Source:The Power of Your Gut Instinct and How to Use It
Connect with Sonia Choquette:
Website: https://soniachoquette.net
Instagram: soniachoquette
Podcast: It's All Related
Book:Trust Your Vibes (Revised Edition): Live an Extraordinary Life by Using Your Intuitive Intelligence
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Fri, 23 Feb 2024 - 708 - 704 | Jim Rohn: "The Name Of The Game."
Jim Rohn is back to encourage us to measure one metric to improve our relationships, health, and finances.
Source:Jim Rohn - How to have Your Best Year Ever 2 of 3
Connect with Jim Rohn:
Website: https://www.jimrohn.com
Previous Episodes:
652 | Jim Rohn: "Work Harder On Yourself Than You Do On Your Job."
543 | Jim Rohn: "A Little Devil On One Shoulder And A Little Angel On The Other Shoulder."
363 | Jim Rohn: "What Should You Do?"
291 | Jim Rohn: "The Possibilities Are Absolutely Endless And Unlimited."
186 | Jim Rohn: "Discipline Your Disappointment."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Thu, 22 Feb 2024 - 707 - 703 | Leo Buscaglia: "Let It Go."
The effervescent and humorous Leo Buscaglia is back on the show to encourage us to release harbored emotions.
Source: Leo Buscaglia Opening The Ribbon On The Christmas Gift Of Love 1
Connect with Leo Buscaglia:
Website: https://leobuscaglia.org
Book: Born for Love: Reflections on Loving
Previous Episodes:
582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."
424 | Dr. Leo Buscaglia: "Live Happily Ever After."
353 | Leo Buscaglia: "You Can Live, You Can Live."
236 | Leo Buscaglia: "Don't Wait."
205 | Leonardo Buscaglia: "Everything's A Risk."
172 | Leo Buscaglia: "You Are Not Really You."
134 | Leonardo Buscaglia: "You've Got To Be The One..."
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Wed, 21 Feb 2024 - 706 - 702 | Dr. Kelly McGonigal: "Stress Is Actually Enhancing."
Ph.D. Kelly McGonigal is back to discuss the upside of stress.
Source: Kelly McGonigal: How to Turn Stress Into an Advantage
Connect with Kelly McGonigal:
Website: http://kellymcgonigal.com
Instagram: kellymariemcgonigal
Books:
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Previous Episodes:
505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."
303 | Kelly McGonigal, Ph.D: "My Confession Is This..."
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Tue, 20 Feb 2024 - 705 - 701 | Dr. Eric Thomas: "TV Programs."
#1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the importance of self-discipline and setting boundaries.
Source:Eric Thomas | You Have No Discipline ( Eric Thomas Motivation)
Connect with Dr. Eric Thomas:
Website: https://www.etinspires.com
Instagram: etthehiphoppreacher
YouTube: etthehiphoppreacher
Book: You Owe You: Ignite Your Power, Your Purpose, and Your Why
Previous Episodes:
621 | Dr. Eric Thomas: "You're Focused On The Stuff That's Wrong."
464 | Dr. Eric Thomas: "Stop Making Plates For People."
406 | Dr. Eric Thomas: "Don't Complain, Don't Murmur, Don't Talk Negative."
355 | Dr. Eric Thomas: "Sacrifice What You Are For What You Will Become."
310 | Dr. Eric Thomas: "We'll Get Through This."
187 | Dr. Eric Thomas: "You're Already Your Own Superhero."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.
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Mon, 19 Feb 2024 - 704 - 700 | Dr. Wayne W. Dyer: "Chop Wood, Carry Water."
Dr. Wayne Dyer is back to explain what it really means to be enlightened.
Source: Wayne Dyer - What Really Happens Before & After Enlightenment? (Zen Proverb)
Connect with Dr. Wayne W. Dyer:
Website: https://www.drwaynedyer.com
Book: Change Your Thoughts, Change Your Life
Previous Episodes:
638 | Dr. Wayne Dyer: "You Can't Be Unbitten."
524 | Dr. Wayne W. Dyer: "Be Truth."
474 | Dr. Wayne W. Dyer: "We're Still Stuck In This Old Belief System."
341 | Dr. Wayne Dyer: "Who Can Push Your Buttons And Send You Into A Frenzy?"
290 | Dr. Wayne Dyer: "You Have The Power In Your Mind."
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Fri, 16 Feb 2024 - 703 - 699 | Barry Michels: "Anything That You Want To Accomplish In The Future Requires You To Delay Gratification In The Present."
Teacher, Clinical psychotherapist, and co-author of the New York Times Bestselling ground-breaking book The Tools Barry Michels joins the show to discuss the complexities of impulse control.
Source:The Tools: Transform Your Problems into Courage | Barry Michels | Talks at Google
Connect with Barry Michels:
Website: https://www.thetoolsbook.com
Instagram: thetoolsbook
YouTube: The Tools With Barry Michels and Phil Stutz @TheToolsBook
Book:The Tools: Transform Your Problems into Courage, Confidence, and Creativity
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Thu, 15 Feb 2024 - 702 - 698 | Kristina Mänd-Lakhiani: "Let It All Be."
Co-founder, author, and speaker Kristina Mänd-Lakhiani joins us to urge us to embrace our imperfections and accept ourselves for who we are.
Source: Stop Aiming For Perfection - Your Flaws Are Way Cooler | Kristina Mänd-Lakhiani
Connect with Kristina Mänd-Lakhiani:
Website: https://kristinamand.com
Instagram: kristinamand
YouTube: Kristina Mand-Lakhiani
Book: Becoming Flawesome: The Key to Living an Imperfectly Authentic Life (June 13th, 2023)
Previous Episodes:
522 | Kristina Mänd-Lakhiani: "We All Have Our Own Journey's."
419 | Kristina Mänd-Lakhiani: "Disassemble Your Whole Life."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Wed, 14 Feb 2024 - 701 - 697 | Dr. Rick Hanson: "The Law Of Little Things."
Neurophysiologist, author, and podcast host Dr. Rick Hanson teaches us one simple strategy of how we can use our minds to change our brains for the better.
Source:Dr. Rick Hanson: Take in the Good
Connect with Dr. Rick Hanson:
Website: Rick Hanson
Instagram: rickhansonphd
Podcast: Being Well Podcast
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 13 Feb 2024 - 700 - 696 | Larry Winget: "The World Is Full Of The Wills And Will Nots."
The Pitbull of personal development and multiple New York Times And Wall Street Journal bestselling author Larry Winget debuts on the show to give us his no-nonsense approach to change for the better.
Source:Larry Winget: Best-Selling Author, TV Host and No-Nonsense Motivational Speaker
Connect with Larry Winget:
Website: Larry Winget
FaceBook: Larry Winget Fan Page
YouTube: Larry Winget @thelarrywinget
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Mon, 12 Feb 2024 - 699 - 695 | James Clear: "The Problem Isn't You, The Problem Is Your System."
Author, speaker, and writer James Clear is back to encourage us to build small habits in the present to have big changes in the future.
Source: James Clear - Fast Forward Conference 2023
Connect with James Clear:
Website: James Clear
Instagram: jamesclear
Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Previous Episodes:
333 | James Clear: "How Long Does It Take?"
198 | James Clear: "Things That You Do Once Or Twice Fade Away."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Fri, 09 Feb 2024 - 698 - 694 | Celeste Headlee: "Apologies Are Rough."
Speaker, author, and journalist Celeste Headlee is giving us the most essential communication rules.
Source: Celeste Headlee, Communication Keynote Speaker
Connect with Celeste Headlee:
Website: https://celesteheadlee.com
Instagram: celesteheadlee
Book: We Need to Talk: How to Have Conversations That Matter
Previous Episodes:
360 | Celeste Headlee: "Enter Every Conversation Assuming That You Have Something To Learn."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Thu, 08 Feb 2024 - 697 - 693 | Nataly Kogan: "Become Aware Of How You Feel Inside."
Best-selling author, keynote speaker, and thrive mentor Nataly Kogan debuts to talk about burnout and how to discover if you have the symptoms of burnout yourself.
Source:Breaking free from burnout | Nataly Kogan | Eight Eleven Engage
Connect with Nataly Kogan:
Website:Nataly Kogan
Instagram: natalykogan
YouTube: Nataly Kogan @HappierwithNataly
Podcast:The Awesome Human Podcast
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
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Wed, 07 Feb 2024 - 696 - 692 | Josephine Lee: "What Breaks Us?"
Speaker and business owner Josephine Lee joins us to share how she revitalized her business by doing this one thing.
Source: Josephine Lee HK Keynote 31JUL17
Connect with Josephine Lee:
Instagram: josephineylee
Previous Episodes:
569 | Josephine Lee: "How Long Have You Been Ignoring The Warning Lights."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 06 Feb 2024 - 695 - 691 | Tony Robbins:"What's Going To Fulfill You?"
Tony Robbins is back to teach us the truth about the two things to have meaning, fulfillment, and happiness. The difference between differentiation between the science of achievement and the art of meaning,
Source: Tony Robbins - How to Overcome limiting Beliefs
Connect with Tony Robbins:
Website: Tony Robbins
Instagram: tonyrobbins
YouTube: Tony Robbins @TonyRobbinsLive
Podcast: The Tony Robbins Podcast
Previous Episodes:
636 | Tony Robbins: "Give Up The Story."
546 | Tony Robbins: "You CAN Change People Who Don't Want To Change."
388 | Tony Robbins: "Tear Up Your Rules. Make THIS Your number One Rule."
262 | Tony Robbins: "One Word, Progress!"
202 | Tony Robbins: "What Are The Things That Are Musts For You Versus Should's."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Mon, 05 Feb 2024 - 694 - 690 | Dr. Dennis Kimbro: "Read– Or Learn To Fail Gracefully."
Professor of business, speaker, and wealth and personal development author Dr. Dennis Kimbro gives us the traits for success.
Source:"What Keeps Us Standing" by Dennis Kimbro, Ph.D. and Family Digest
Connect with Dr. Dennis Kimbro:
Website: Dr. Dennis Kimbro
Instagram: drdenniskimbro
Book: The Wealth Choice: Success Secrets of Black Millionaires
Previous Episodes:
556 | Dr. Dennis Kimbro: "What Would You Do For Free?"
379 | Dr. Dennis Kimbro: "You Get 30,000 Days On Earth."
115 | Dr. Dennis Kimbro: "I Was Dead Broke."
268 | Dr. Dennis Kimbro: "Don't Think Chicken Thoughts."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.
Contact me: mj@depressiondetoxshow.com
Fri, 02 Feb 2024 - 693 - 689 | Dr. Myles Munroe: "Friends Are More Important Than Your Brothers And Sisters."
Dr. Myles Munroe is back to tell us the bitter truth about friendship and what defines a true friend.
Source: #Dr Myles Munroe - HOW TO WRITE YOUR VISION IN LIFE.
Connect with Dr. Myles Munroe:
Website:Dr. Myles Munroe Global
Instagram: munroeglobal
YouTube: Munroe Global @MunroeGlobal
Book: The Principles and Power of Vision: Keys to Achieving Personal and Corporate Destiny
Previous Episodes:
575 | Dr. Myles Munroe: "The Key To Your Life Is Finding A Vision That Imposes Discipline On You."
422 | Dr. Myles Munroe: "Look For A Problem."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Thu, 01 Feb 2024 - 692 - 688 | Anita Moorjani: "The World Gives You Back What You Take Out."
Author speaker and spiritual evangelist Anita Moorjani is back on the show to teach us how to free ourselves from fear and worry.
Source:Beyond the Fear of Death with Anita Moorjani
Connect with Anita Moorjani:
Website: https://www.anitamoorjani.com
Instagram: anitamoorjani
Book: What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth
Previous Episodes:
060 | Anita Moorjani: "Only When We Lose Something That We Value, Do We Really Realize The True Value Of It." Oct 16, 2020
299 | Anita Moorjani: "Don't Wait Until Something Happens."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Wed, 31 Jan 2024 - 691 - 687 | Carla Harris: "'No' Is A Complete Sentence."
International speaker, author and leader Carla Harris returns to give us some essential tips to better help us manage our time.
Source:Carla Harris: Tools for Maximizing Your Career Success
Connect with Carla Harris:
Website: https://carlaspearls.com
Instagram: carlaannharris
Book: Strategize to Win: The New Way to Start Out, Step Up, or Start Over in Your Career
Previous Episodes:
214 | Carla Harris: "If You Don't Pass The Test, You Will Repeat The Class."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 30 Jan 2024 - 690 - 686 | Bo Eason: "Jerry Rice."
Retired NFL player, author, and motivational speaker Bo Eason returns to the show to encourage us to be our very best by illustrating the story of when he first met Hall of Fame football player Jerry Rice.
Source: How To Be The Best At What You Do | Bo Eason
Connect with Bo Eason:
Website: https://boeason.com
Instagram: boeason21
YouTube: Bo Eason Bo Eason @MrBoEason
Book: There's No Plan B for Your A-Game: Be the Best in the World at What You Do
Previous Episodes:
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Mon, 29 Jan 2024 - 689 - 685 | Michael Colyar: "Vision Boards."
Actor, comedian, and author Michael Colyar debuts to encourage us to create a vision board and to share what's on his.
Source: Michael Colyar - Making a Difference and Keeping it Real! | 2016 Empower Series
Connect with Michael Colyar:
Website:Michael Colyar
Instagram: michael_colyar
Books:
Little Bobby White Paperback – October 30, 2023Ages: 2 - 10 years
Miss Innocent Goes to Kool Skool and Other Silly Stuff Hardcover – January 1, 2016
A Funny Thing Happened on the Way to the White House...I Knocked on the Door and a Brother Answered Kindle Edition
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Email me: mj@depressiondetoxshow.com
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Fri, 26 Jan 2024 - 688 - 684 | Bob Proctor: "The People You Mix With Have A Greater Influence On Your Life Than Anything Else."
"Environment Is More Important Than Heredity." (Carl Menninger)
In today's episode, Bob Proctor explains the value of having people in your life who support you and who hold values similar to yours.
Source: Bob Proctor, the science of getting rich seminar.
Connect with Bob Proctor:
Website: https://www.proctorgallagherinstitute.com
Instagram: proctorgallagher
YouTube: Proctor Gallagher Institute
Book: Change Your Paradigm, Change Your Life
Previous Episodes:
561 | Bob Proctor: "It Doesn't Matter What The Situation Is."
340 | Bob Proctor: "It's Better To Be Safe Than Sorry..."
271 | Bob Proctor: "There Isn't Any Finish Line."
216 | Bob Proctor: "All You Have To Do Is Hold The Image."
132 | Bob Proctor: "If You Really Want It You Will Get It, But You've Got To..."
058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Thu, 25 Jan 2024 - 687 - 683 | Ian Humphrey: "Promises Aren't Supposed To Be Broken."
Author and motivational speaker Ian Humphrey is back on the show to remind us of the importance of keeping a promise.
Source: 'Never Let the sun set on your promises' Ian Humphrey, Toastmasters
Connect with Ian Humphrey:
Website: https://www.beianspired.com
Instagram: beianspired
YouTube: Ian Humphrey
Book: It's Not about the Knockdown: A teen guide to winning the fight for your life
Previous Episodes:
481 | Ian Humphrey: "It's Not About The Knockdown, It's About The Get Up."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Email me: mj@depressiondetoxshow.com
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Wed, 24 Jan 2024 - 686 - 682 | Gelong Thubten: "Be Mindful"
Author, meditation teacher, and Buddhist Monk Gelong Thubten returns to the show to talk about something more powerful than meditation.
Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018
Connect with Gelong Thubten:
Website: Gelong Thubten
Instagram: gelongthubten
Book: Handbook for Hard Times: A Monk's Guide to Fearless Living
Previous Episodes:
570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Email me: mj@depressiondetoxshow.com
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Tue, 23 Jan 2024 - 685 - 681 | Zig Ziglar: "Do You Respond Or Do You React."
*This episode is sponsored by BetterHelp. Give online therapy a try today, and get on your way to being your best self. Get 10% off your first month by using this link betterhelp.com/DETOX.*
Do You Respond, or do you react? Motivational speaker Zig Ziglar shares his airport experience with us to teach us the best way to emotional regulate ourselves.
Source:Born To Win Seminar Part 1 Zig Ziglar
Connect with Zig Ziglar:
Website: https://www.ziglar.com
Instagram: thezigziglar
YouTube: Ziglar Inc. Ziglar Inc. @ZiglarLife
Book: 10 Leadership Virtues for Disruptive Times: Coaching Your Team Through Immense Change and Challenge
Previous Episodes:
596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction."
443 | Zig Ziglar: "Whose Cat Have You Been Kicking."
331 | Zig Ziglar: "Positive Thinking Won't Let You Do Anything." (Most Popular)
289 | Zig Ziglar: "You're Not Gonna Change Anybody Else."
196 | Zig Ziglar: "Work At Changing The Picture."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
*This episode is sponsored by BetterHelp. Give online therapy a try today, and get on your way to being your best self. Get 10% off your first month by using this link betterhelp.com/DETOX.
Mon, 22 Jan 2024 - 684 - 680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."
New York Times bestselling author, one of the most sought-after renowned inspirational speakers, and business owner Lisa Nichols is BACK with an encouraging talk to lift your spirits.
Source: Ask these questions to find your soul's purpose and your authentic voice | @LisaNichols
Connect with Lisa Nichols:
Website: Lisa Nichols
Instagram: lisa2motivate
YouTube: Lisa Nichols
Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today
Previous Episodes:
473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."
397 | Lisa Nichols: "Get To The Bottom Of Your Story."
211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."
184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."
151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Email me: mj@depressiondetoxshow.com
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Fri, 19 Jan 2024 - 683 - 679 | Stephen Covey: "All Of Us Think We See The World As It Is "
The author of one of the best personal development books ever, Stephen Covey, debuts to discuss the ins and outs of paradigms.
Source:Stephen R. Covey discusses Paradigms
Connect with Stephen Covey:
Website: Stephen Covey
Instagram: franklincovey
YouTube: FranklinCovey @FranklinCoveyVideos
Book:The 7 Habits of Highly Effective People: 30th Anniversary Edition
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Thu, 18 Jan 2024 - 682 - 678 | Og Mandino: "Three Minutes."
Author of one of the most influential personal development books ever. Og Mandino is BACK on the show to share some valuable advice if you're feeling down.
Source: Greatest Secerts of Success Pt 3 | Og Mandino | Dave Blanchard | Personal Growth
Connect with Og Mandino:
Website: Og Mandino
YouTube: Og Mandino Og Mandino @OgMandinoLeadershipInstitute
Book: The Greatest Salesman in the World
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Wed, 17 Jan 2024 - 681 - 677 | Mel Robbins: "One Thing."
NYT bestselling author, top speaker, and podcast host Mel Robbins is back to share the 5 habits to help guide us to make the best of the day.
Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins
Connect with Mel Robbins:
Website: https://melrobbins.com
Instagram: melrobbins
YouTube: Mel Robbins
Book: The High 5 Habit: Take Control of Your Life with One Simple Habit
Podcast:The Mel Robbins Podcast
Previous Episodes:
431 | Mel Robbins: "What Do You Really Want?"
304 | Mel Robbins: "We Do The Exact Same Thing."
158 | Mel Robbins: "It's Your Life."
109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal."
064 | Mel Robbins: "Start Counting Backwards."
009 | Mel Robbins: "Courage Is What You Need."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Tue, 16 Jan 2024 - 680 - 676 | Dr. Martin Luther King Jr.:"I Have A Dream."
He had one.
A Big One.
It was almost inconceivable then, but that dream materialized through his tenacity and leadership.
Dr. King Jr. galvanized the world with his vision for equal rights. Despite the many obstacles and adversities he faced.
His dream was ultimately achieved after his passing.
Thank you to Dr. King for your unwavering commitment to see your dream through.
Today, we celebrate Martin Luther King Jr. Day by featuring one of his most iconic speeches, "I Have A Dream."
Source: Martin Luther King, Jr. I Have A Dream Speech
Connect with Dr. Martin Luther King Jr:
Bio: Dr. Martin Luther King Jr.
Previous Episodes:
100 | Martin Luther King Jr.: "I Have A Dream."
256 | Martin Luther King Jr.:"I Have A Dream."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Mon, 15 Jan 2024 - 679 - 675 | Hal Elrod: "The Miracle Morning."
The creator of the Miracle Morning, Hal Elrod, returns to break down the importance of Miracle Morning.
Source:Hal Elrod's Newest "Miracle Morning" Keynote - Arbonne UK 2022
Connect with Hal Elrod:
Website:https://halelrod.com
Instagram:hal_elrod
Previous Episodes:
615 | Hal Elrod: "We All Have This Innate Drive And Desire Within Us To Fulfill Our Potential."
330 | Hal Elrod: "These Are The Six Practices That Will Save You."
264 | Hal Elrod: "Be Negative, But Not For More Than Five Minutes."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show:Donate
Fri, 12 Jan 2024 - 678 - 674 | Darren Hardy: "Inside Of You Is A Bad Wolf And A Good Wolf"
Founder of Success magazine, speaker,and author Darren Hardy returns to the show to discuss why willpower doesn't work and what to do instead.
Source:Darren Hardy - The Secret (Hard Friggin' Work!)
Connect with Darren Hardy:
Website:https://darrenhardy.com
Instagram:darrenjhardy
Book:The Compound Effect: Jumpstart Your Income, Your Life, Your Success
Previous Episodes:
532 | Darren Hardy: "95% Of Our Behavior Is Completely Unconscious."
352 | Darren Hardy: "It All Comes Down To Choices."
276 | Darren Hardy: "You Life Is Going In The Direction That You're Looking."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show:Help Grow The Show By Donating
Thu, 11 Jan 2024 - 677 - 673 | Brené Brown: "Feed Your Soul."
New York Times Bestselling author and shame researcherBrene Brownreturns to the show to encourage us to wholeheartedly express our creativity.
Source: Session 6 Of The Power of Vulnerability Teachings of Authenticity, Connection, and Courage
Website:https://brenebrown.com
Instagram:brenebrown
Twitter:Brené Brown @BreneBrown
Most Recent Book:Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Previous Episodes:
320 | Brené Brown: "Walk Into The Stories."
212 | Brené Brown: "Show up And Let Yourself Be Seen."
173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."
140 | Brené Brown: "Blame Is Simply The Discharging Of..."
070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."
057 | Brene Brown: "I Trust You OR I Don't Trust You."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Wed, 10 Jan 2024 - 676 - 672 | Gary Vaynerchuk: "Regret."
Entrepreneur, speaker, author and social media expert, Gary Vaynerchuk returns to the show to urge us to follow our dreams.
Source:Living Without Regrets: The Path to True Happiness l Picatinny Keynote
Connect with Gary Vaynerchuk:
Website:Gary Vaynerchukhttps://garyvaynerchuk.com/
Instagram:garyvee
YouTube:GaryVee
Book:Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success
Previous Episodes:
552 | Gary Vaynerchuk: "Empathy."
223 | Gary Vaynerchuk: "Punt Your Weaknesses."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show:Help Grow The Show By Donating
Tue, 09 Jan 2024 - 675 - 671 | Steve Harvey: "Chase That Dream."
Steve Harvey Is Back To inspire us to follow our inner most dreams.
Source: Follow your dreams 🙏🏽
Connect with Steve Harvey:
Website: https://steveharvey.com
Instagram: iamsteveharveytv
YouTube: The Official Steve Harvey
Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches
Most Recent Episodes:
589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."
550 | Steve Harvey: "It's Not Money, It's Information."
452 | Steve Harvey: "Money Don't Change People."
415 | Steve Harvey: "Inch By Inch Anything's A Synch."
409 | Steve Harvey: "Have It Written Down."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Mon, 08 Jan 2024 - 674 - 670 | Dr. Gabriele Oettingen: "Fantasize About The Future."
The Gold Standard of setting goals returns for the year 2024.
This goal-setting method is arguably the best, with over 20 years of scientific research and results from numerous people and areas of all places.
It's called WOOP. It was created by psychologist, NYU professor, and author Gabriele Oettingen, and In today's episode, she explains what it is and how to do it effectively to achieve your 2023 goals.
Source: AASP 2017 Keynote: From Fantasy to Action
Connect with Dr. Gabriele Oettingen:
Website: https://woopmylife.org
Book: Rethinking Positive Thinking: Inside the New Science of Motivation
Previous Episodes:
410 | Dr. Gabriele Oettingen: "What Holds You Back?"
Mentioned In The Episode:
Illustrative Video Of WOOP Method
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
The Gold Standard of setting goals returns for the year 2024.
This goal-setting method is arguably the best, with over 20 years of scientific research and results from numerous people and areas of all places.
It's called WOOP. It was created by psychologist, NYU professor, and author Gabriele Oettingen, and In today's episode, she explains what it is and how to do it effectively to achieve your 2023 goals.
Source: AASP 2017 Keynote: From Fantasy to Action
Connect with Dr. Gabriele Oettingen:
Website: https://woopmylife.org
Book: Rethinking Positive Thinking: Inside the New Science of Motivation
Previous Episodes:
Fri, 05 Jan 2024 - 673 - 669 | Connie Podesta: "We Are Attracted To People Because Of Our _____."
Author, motivational speaker, comedian, and therapist Connie Podesta returns to reveal the secret to having a good relationship.
Source: Connie Podesta: Attracted to People For Our Own Weaknesses?
Connect with Connie Podesta:
Website: https://conniepodesta.com
YouTube: Connie Podesta Presents
Book: Happiness is Serious Business: a Powerhouse Mindset for Success.
Previous Episodes:
413 | Connie Podesta: "The Most Important Two Questions You'll Ever Be Asked In Your Life."
073 | Connie Podesta: "None Of Us Deserve To Be Happy."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
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Thu, 04 Jan 2024 - 672 - 668 | Leila Hormozi: "Change It."
CEO and founding partner of Acquisition.com, Leila Hormozi, debuts to give us the tough-love truth of her views about therapy and gives us advice about what we can do to help ourselves during times of sadness and stress
Source: Opening up about my hardest moments
Connect with Leila Hormozi:
Website: https://www.acquisition.com
Instagram: leilahormozi
YouTube: Leila Hormozi @leilahormozi
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Email me: mj@depressiondetoxshow.com
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Wed, 03 Jan 2024 - 671 - 667 | Brendon Burchard:"Fail To Address It, It Gets Worse."
Multiple NYT best selling author and top speaker, Brendon Burchard debuts to urge us to stop avoiding difficult situations and circumstances.
Source: How To Stop Avoiding Your Problems
Connect with Brendon Burchard:
Website: https://brendon.com
Instagram: brendonburchard
YouTube: Brendon.com
Podcast: MOTIVATION WITH BRENDON BURCHARD
Book: High Performance Habits: How Extraordinary People Become That Way
Previous Episodes:
611 | Brendon Burchard: "Get Help To Grow New Skills And Get Better."
544 | Brendon Burchard: "You Have To Self-Will How You Want To Feel."
391 | Brendon Burchard: "No One Knows You."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Tue, 02 Jan 2024 - 670 - 666 | Jesse Itzler: "Mindset."
How Can You Push Past Self-Limiting Beliefs To Achieve Your Fullest Potential?
Entrepreneur, author and part owner of the NBA's Basketball team the Atlanta Hawks Kicks off the new year with a mindset secret that can unlock your hidden potential.
Source: How Far Are You Willing To Go? | 29029 Snowbasin
Connect with Jesse Itzler:
Website: Jesse Itzler https://jesseitzler.com
Instagram: jesseitzler
Youtube: Jesse Itzler Jesse Itzler @jesseitzler4
Tiktok: jesseitzler
LinkedIn: Jesse Itzler
FaceBook: Jesse Itzler
Newsletter: Free Swim
Books:
Living with a SEAL: 31 Days Training with the Toughest Man on the Planet
Previous Episodes:
536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable."
Mentioned In The Clip:
Tackle Goals Like A Navy SEAL: Chadd Wright | Rich Roll Podcast
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Mon, 01 Jan 2024 - 669 - 665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"
New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame.
Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage
Website: https://brenebrown.com
Instagram: brenebrown
Twitter: Brené Brown @BreneBrown
Most Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Previous Episodes:
320 | Brené Brown: "Walk Into The Stories."
212 | Brené Brown: "Show up And Let Yourself Be Seen."
173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."
140 | Brené Brown: "Blame Is Simply The Discharging Of..."
070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."
057 | Brene Brown: "I Trust You OR I Don't Trust You."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @DepressionDetoxShow.
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Fri, 29 Dec 2023 - 668 - 664 | Best Of 2023 | Dr. Joe Dispenza: "You Can Change Your Brain Just By Thinking Differently."
New York Times bestselling author, change maker, and renowned teacher returns to the show to teach us how to change our perception so that we can change our which will change personality.
Source: LOHAS 2013 Joe Dispenza DC: How Quantum Mind States Create Better Decision Makers
Connect with Dr. Joe Dispenza:
Website: https://drjoedispenza.com
Instagram: drjoedispenza
YouTube: drjoedispenza
Youtube: Stories Of Transformation
Books Mentioned:
Becoming Supernatural: How Common People Are Doing the Uncommon
You Are the Placebo: Making Your Mind Matter
Previous Episodes:
267 | Dr. Joe Dispenza: "Feel That Emotion."
195 | Dr. Joe Dispenza: "Look At The Emotions That You've Memorized."
135 | Dr. Joe Dispenza: "The Best Way To Predict Your Future Is To..."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
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Email me: mj@depressiondetoxshow.com
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Thu, 28 Dec 2023 - 667 - 663 | Best Of 2023 | Esther Perel: "People Are Not Well."
Couple therapist Esther Perel returns to the show and discusses the importance of relational well-being and why there cannot be any innovation without having relationships that thrive.
Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist
Connect with Esther Perel:
Website: https://www.estherperel.com
Instagram: estherperelofficial
YouTube: Esther Perel
Book: The State of Affairs: Rethinking Infidelity
Podcasts:
Previous Episodes:
257 | Esther Perel: "It Is The Quality Of Our Relationships That Determines The Quality Of Our Lives."
137 | Esther Perel: "Make Space For Another Person To Be With..."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Wed, 27 Dec 2023 - 666 - 662 | Best Of 2023 | Elizabeth Gilbert: "We Live In A Culture That Encourages Indecision."
Elizabeth Gilbert is back to talk about the world of choices and indecision and shares some practical advice to help overcome the overwhelming amount of choices we have to make every day.
Source: Elizabeth Gilbert at ICAN's 2011 Women's Leadership Conference
Connect with Elizabeth Gilbert:
Website: https://www.elizabethgilbert.com
Instagram: elizabeth_gilbert_writer
Book: City of Girls: A Novel
Previous Episodes:
066 | Elizabeth Gilbert: "I Don't Know What I'm Supposed To Be Do
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Tue, 26 Dec 2023 - 665 - 661 | Best Of 2023 | Alain De Botton: "How Are You Crazy?"
Author and philosopher debuts to explain the complexities of relationships and what to do to make life simpler.
Source: How We Destroyed Our Capacity to Love | Alain de Botton | Google Zeitgeist
Connect with Alain De Botton:
Website: https://www.alaindebotton.com
YouTube: The School of Life
Book: A Simpler Life: A guide to greater serenity, ease, and clarity
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Help The Show Grow By Donating
Mon, 25 Dec 2023 - 664 - 660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."
Dr. Srikumar Rao is BACK to teach us a few important unconventional ideas about changing our gratitude and appreciation mindset. Source: How To Eliminate Stress And Anxiety FOREVER | Srikumar Rao Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.com Book: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and Life Previous Episodes: 592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It." 396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest." 300 | Dr. Srikumar Rao: "Is The Universe Friendly?" 180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..." 122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Fri, 22 Dec 2023 - 663 - 659 | Greg S. Reid: "Successful People Seek Counsel, Where Failures Listen To Opinion."
Entrepreneur, author, speaker, and film producer Greg S. Reid Is back to share an invaluable life lesson that can change your life forever.
Connect with Greg S. Reid:
Website: Greg S. Reid https://gregreid.com
Instagram: gregsreid
YouTube: Greg Reid @GregSReid
Book: Wealth Made Easy: Millionaires and Billionaires Help You Crack the Code to Getting Rich
Source: Greg S Reid Novus United Nations Presentation
Previous Episodes:
521 | Greg S.Reid: "Ride The Storm."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Thu, 21 Dec 2023 - 662 - 658 | Nick Vujicic: "I Don't Like That."
World-renowned speaker, New York Times Bestselling author, and coach Nick Vujicic is BACK to encourage you to voice your hurt and forgive.
Connect with Nick Vujicic:
Website: https://nickvujicic.com
Instagram: nickvujicic
YouTube: Nick Vujicic Official Channel
Book: Life Without Limits: Inspiration for a Ridiculously Good Life
Source: Nick Vujicic | SPEAKING.com Motivational Speaker
Previous Episodes:
365 | Nick Vujicic: "You Have A Choice."
269 | Nick Vujicic: "We Don't Have Enough."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Wed, 20 Dec 2023 - 661 - 657 | Dr. Iris Mauss: "Avoid The Adverse Affects Of Stress."
psychologist, Professor of Psychology at the University of California, Berkeley, and Director of the Emotion & Emotion Regulation Lab, Dr. Iris Mauss, debuts to teach us a proven, evidence-based way to lessen stress.
Source: Protecting against the negative effects of stress | Iris Mauss
Connect with Dr. Iris Mauss:
Website: https://eerlab.berkeley.edu
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Help Grow The Show By Donating
Tue, 19 Dec 2023 - 660 - 656 | Hoda Kotb: "You Just Need One."
Broadcast journalist, television personality, and NYT Bestselling author Hoda Kotb makes her debut to share her tumultuous story of getting started in Television.
Source: Hoda Kotb | SPEAKING.com
Connect with Hoda Kotb:
Website: Hoda Kotb
Instagram: hodakotb
Podcast: Making Space with Hoda Kotb
Book: This Just Speaks to Me: Words to Live By Every Day
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Mon, 18 Dec 2023 - 659 - 655 | Dr. Michael V. Roberts: "Eliminate It."
Visonary, entrepreneur and leading business man, Dr. Michael V. Roberts makes his debut on the show to talk about overcoming fear and failure.
Source: Dr. Michael V. Roberts - Action Has No Season | Empower Series
Connect with Dr. Michael V. Roberts:
Instagram: michaelvroberts
Book: Action Has No Season 2.0: How the Actionaire Develops All Possibilities
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Fri, 15 Dec 2023 - 658 - 654 | Pema Chödrön: "Stay Present With Something That Is Painful."
Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming Pain.
Source: Changing Your Heart Towards Pain - Pema Chodron #Buddhism
Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear.
Connect with Pema Chödrön:
Website: Pema Chödrön https://pemachodronfoundation.org/
Instagram: anipemachodron
YouTube: Pema Chodron Foundation
Book: When Things Fall Apart: Heart Advice for Difficult Times
Source: From Fear to Fearlessness Teachings on the Four Great Catalysts of Awakening
Previous Episodes:
558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"
272 | Pema Chödrön: "What Are You Afraid Of?"
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
Thu, 14 Dec 2023
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