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Sleep soundly with Sleep Tight Sounds. This calming podcast features tranquil music and soothing sounds designed to help children and their families fall asleep and stay asleep. We never outgrow the need for comfort, so go ahead and let us tuck you in. Tune in with your littles and/or as part of your own bedtime routine. Now close your eyes, take a big exhale, and relax….
Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
- 92 - Kacy's Pink Noise: A Soothing Sleep Soundtrack
Tonight's episode is inspired by a recent story on Sleep Tight Stories, 'Kacy Does Not Like Pink'. This soundtrack features a continuous, soothing pink noise that helps mask distracting sounds and may improve your sleep quality by regulating brain waves to make it easier to fall and stay asleep. Even though Kacy isn't a fan of the colour pink, this pink noise might just be what you need to settle down and drift into a deep, restful slumber. Sleep Tight!
Fri, 26 Apr 2024 - 91 - Music For Sleep: Bernice the Bear's Musical Adventure 🐻
Tonights soundtrack to sleep features the music to one of our favourite story series, Bernice the Bear. Listen to the comforting strums of a guitar and the soft melodies of jazz piano as they guide your imagination, and help you drift off into a peaceful, dreamy sleep. Close your eyes, relax and create your own Bernice-inspired story, wrapped in the soothing sounds of her world.
Fri, 12 Apr 2024 - 90 - Mountain Stream: Visualization and Sleep Sounds ⛰️
Tonights soundtrack features the sounds of a stream high up in the mountains. We take a moment to imagine ourselves there, talking to the animals, before we prepare to fall into a deep sleep. This gentle soundtrack is just right for feeling calm, taking deep breaths, or getting cozy for bedtime, all wrapped up in the beautiful outdoors.
Thu, 28 Mar 2024 - 89 - White Noise: Ocean Breezes and Seagull Calls 🌊
Tonight's soundscape takes us to a place where the wind mingles with the rhythmic sounds of the ocean. As you close your eyes, imagine yourself standing on a boat, feeling the cool, salty breeze against your skin, and listening to the waves as they send you to sleep. This is a great backdrop for sleep.
Fri, 15 Mar 2024 - 88 - Rainforest Waterdrops 💦🐆
In tonight's soundtrack, close your eyes and imagine yourself under the dense rainforest canopy, where water drops are tapping gently on the leaves and the forest floor. The air is filled with the songs of distant birds and the occasional lizard and leopard. What adventure will you go on? And what friendly creature will you meet? This soundscape combines the soft sounds of rain, birds, and relaxing music.
Fri, 01 Mar 2024 - 87 - Gentle River Journey 🪵
In this soundtrack, picture a slow-moving river winding through a lush, green forest. In this river, large, ancient logs rest in the water, with stories etched on their weathered surfaces. This soundscape combines the soft lapping of the river's flow with the sounds of birds and wind.
Fri, 16 Feb 2024 - 86 - River Safari Dreams 🦛
Embark on a magical journey with tonights soundtrack. Imagine yourself in a small boat, gliding along a wide river that winds through a land teeming with wild animals. Hear the playful chirps of exotic birds, gentle hippos in the water, and the distant roar of a mighty lion. This audio adventure is perfect for bedtime, as it takes you on a sound safari right from the comfort of your bed, filling your dreams with whatever your imagination can come up with.
Fri, 02 Feb 2024 - 85 - Interstellar Space Odyssey 🚀
Buckle up, get cozy in bed and imagine being an astronaut, exploring distant galaxies, meeting friendly aliens, and discovering new planets. Our soundtrack features sounds and music meant to encourage you to create a space story in your mind all of your own. You could imagine flying past colourful nebulas, the rings of Saturn, and race comets across the sky. But if you find yourself falling asleep before you finish your story, that's ok. You can continue it in your dreams. Happy dreaming of interstellar adventures!
Wed, 17 Jan 2024 - 84 - Welcome to Sleep Tight Sounds ❤️
Sleep Tight Sounds is a podcast featuring calming music and sounds designed to help children and their families fall and stay asleep. Comforting for listeners of all ages, it promises to be an essential part of your family's bedtime routine, gently guiding everyone into a deep and restful sleep.
Sleep Tight!, Sheryl & Clark
❤️👂📖
Wed, 17 Jan 2024 - 83 - Brown Noise: Soothing Sounds for Sleep 🧸
The consistent sound of brown noise helps create a peaceful environment perfect for bedtime. This special kind of sound is like a gentle hum that wraps around you, blocking out other noises and helping your mind relax. It's great for kids who need a calm, steady background to fall asleep to, making it easier to say goodnight to the day and hello to sweet dreams.
Thu, 22 Sep 2022 - 82 - Urban Raindrop Lullaby: Gentle Rain On A Tree Lined Street 🌧️Wed, 14 Sep 2022
- 81 - Cricket Symphony: Gentle Wind and Village Echoes for Sleep 🦗
Drift off with the evening songs of crickets blended with soft breezes and the faint, cozy sounds of a distant village. Imagine lying in a field, gazing at the stars, as the gentle whispers of nature and the faraway hum of village life lull you into a deep, restful sleep.
Wed, 07 Sep 2022 - 80 - Calming White Noise for Sleep 😌
This unbroken stream of white noise is like a gentle, steady cloud, wrapping you in a blanket of calm. It's perfect for when you need to block out the world and find a peaceful moment, whether you're focusing on a fun project, needing a quiet time-out, or getting ready for a long, restful sleep.
Wed, 31 Aug 2022 - 79 - Gentle Flowing River Dreamscape🌲
Tonights soundtrack features the sound of a quiet river flowing through a green, leafy forest. Listen to the occasional gentle plop-plop of something falling into the water, and the sweet songs of birds in the trees. As you close your eyes you could imagine that you were having a secret adventure in the woods, or visiting the Gnomes in the mystical forest. You could also simply listen to these calming sounds as you drift off to sleep.
Wed, 24 Aug 2022 - 78 - Sunny Beach Waves 🐚
Tonights soundtrack features the sound of waves gently coming to shore taking you on a sunny beach adventure. Imagine building sandcastles, finding seashells, and feeling the warm sun on your skin, all while lying in your comfy bed.
Wed, 17 Aug 2022 - 77 - Air Conditioner Noise: Cool Breezes for Sleepy Time 🧊
Tonights soundtrack features the soft hum of an air conditioner creating a cool, comfy place just right for bedtime. Maybe you could imagine it's a gentle, friendly robot who whispers cool stories and makes your room just the right temperature for dreamy nights. We just like the constant and steady noise, which masks the sounds outside our room. Whichever you prefer, snuggle up and let this smooth, quiet sound help you drift off to sleep, feeling relaxed and happy in your cozy room.
Wed, 10 Aug 2022 - 76 - A Paris Jazz Adventure: Piano and Rain 🕵️
In tonights soundtrack close your eyes and use your imagination to travel to Paris. Imagine you are a world famous detective, sitting in a café, waiting to gather a clue for a super secret case. There is a jazz piano playing and it's raining outside. Think about the mysterious secret you're about to uncover in the heart of Paris. Will it lead you through narrow, cobbled streets, or to the top of the Eiffel Tower on an unforgettable adventure? Close your eyes, and get ready for a night of exciting detective dreams.
Wed, 03 Aug 2022 - 75 - Vintage TV Static: Soothing White Noise for Deep Sleep 📺
We don't hear these sounds anymore but tthis steady, consistent noise is perfect for blocking out distractions, helping you focus on resting or falling into a deep, peaceful sleep.
Wed, 27 Jul 2022 - 74 - Soft Rural Rain: Gentle Showers with Distant Thunder ⛈️
This soothing soundscape captures the essence of a tranquil rainy day in the countryside, creating a calming atmosphere that's perfect for relaxing, reading, or falling into a deep, restful sleep.
Wed, 20 Jul 2022 - 73 - At The Beach: Soothing Waves and Gentle Breeze 🏖️
Tonights soundtrack features the soft murmur of ocean waves and the whisper of a light breeze bring the beach right to your bedroom. Close your eyes, and imagine that after a day of play, you are lying on warm sand, feeling the warmth of the sun and letting yourself fall into a deep sleep.
Wed, 13 Jul 2022 - 72 - All Aboard! SS Sleep: Ocean Voyage Dreams 🛥️
Use your imagination and set sail on a peaceful journey with tonights soundtrack.. Feel the gentle sway of the ship as it glides through calm waters, with the soothing rhythm of the engine and the soft lapping of waves creating a perfect setting for sleep.
Wed, 29 Jun 2022 - 71 - Quiet City Rain: Soundscape for Restful Sleep ☔
Tonights soundtrack is the sound of the steady patter of rain on a city street mixed with the soft, distant hum of urban life. This unique blend of natural and city sounds creates a soothing backdrop, ideal for relaxing or easing into a night of restful sleep.
Wed, 22 Jun 2022 - 70 - Summer Breeze Serenade: Relaxing Music with Gentle Wind 🌳
Tonights soundtrack blends soft, soothing music with the sound of a summer breeze. We hope you find that this creates a calming atmosphere, perfect for unwinding, daydreaming, or drifting off to sleep.
Wed, 01 Jun 2022 - 69 - Blizzard Lullaby: Strong Winter Wind Melodies for Sleep 🌬️
Snuggle under your covers and listen to the sound of winter winds and rustling trees creates a cozy atmosphere for bedtime. Imagine the blustery gusts swirling outside, while you're tucked in safe and warm, ready for a night of deep, relaxing sleep.
Wed, 22 Dec 2021 - 68 - Café Dreams: Noisy Coffee Shop Sounds 🫘
Something completely different, some kids might find this as relaxing as I do. Tonights soundtrack brings the lively buzz of a café right into your room. Hear the muffled chatter of people, the clinking of cups, and the satisfying grinding of coffee beans – all blending into a perfect backdrop for sleep. It's ideal for those who love a bit of hustle and bustle or find comfort in the hum of a busy café, especially when finding quietness too silent for restful nights.
Wed, 15 Dec 2021 - 67 - Metronome at 60 BPM for Peaceful Sleep 🎧
Tonights sleep soundtrack is the steady tick-tock of a metronome set at a soothing 60 beats per minute. This gentle rhythm helps you focus on your breathing and calm your thoughts, making it easier to fall into a deep, restful sleep.
Sleep Tight!, Sheryl & Clark
❤️👂📖
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About Sleep Tight Sounds
Sleep Tight Sounds is a podcast featuring calming music and sounds designed to help children and their families fall and stay asleep. Comforting for listeners of all ages, it promises to be an essential part of your family's bedtime routine, gently guiding everyone into a deep and restful sleep.
Wed, 08 Dec 2021 - 66 - Brown Noise for Deep Sleep 🤫
Tonight's soundtrack is a special sound that helps you and your kids sleep deeply while keeping noisy distractions away. Brown noise is like a gentle, steady hum that can make you feel calm and cozy, perfect for bedtime.
Wed, 15 Sep 2021 - 65 - Sounds for Sleep: Relaxing Beachside Waves 🏖️
Relaxing Beachside Waves features the soft sounds of the ocean touching the shore, much like the many beaches near our home. Picture yourself lying on the warm sand, feeling cozy and safe as the waves gently come in and go out. This soundtrack is just right for a good night's sleep, helping you dream of sunny days by the sea.
Wed, 08 Sep 2021 - 64 - Serenity: Music for Deep Sleep 🎹
For tonights sleep music we have produced soft melodies and gentle sounds, helping you close your eyes and drift off to sleep with a smile
Wed, 01 Sep 2021 - 63 - Stellar Dreams: Sci-Fi Melodies for Sleep 👩🚀
Tonight's sleep music is inspired by the wonders of science fiction. Imagine that you and your child are travelling through space to another planet as you both drift off to sleep.
Wed, 18 Aug 2021 - 62 - Harmony Within: Soothing Melodies for Sleep 🔭
The music and sounds in this episode are like a magical journey on a soft breeze, where gentle wind sounds meet calming music. It's perfect for when you and your family need to quiet your thoughts, drift off into sweet dreams, or just sit still and think. It makes a great backdrop to your own stories.
Wed, 04 Aug 2021 - 61 - The Soothing Rhythm of a Pendulum Clock 🕰️
This steady, rhythmic sound is perfect for creating a focused atmosphere or gently lulling you and your family into a restful sleep.
Wed, 14 Jul 2021 - 60 - Nature's White Noise: Wind and Sea 🌊
A combination of blowing wind and rolling waves creates the perfect white noise sound to block out distractions and calm a busy mind. Like a cozy hug from Mother Nature. Perfect for little ears to relax or dream up big adventures in a land where the wind and sea are the best of friends.
Wed, 30 Jun 2021 - 59 - After the Rain: Music And Sound For Sleep 🦸🏼♀️
Tonights sleep soundtrack will help whisk you away to a world of courageous adventures and peaceful slumber. It's a shorter episode that combines relaxing rain with music that helps kids imagine that they are the hero in their own story.
Wed, 23 Jun 2021 - 58 - Relaxing Forest Wind: Nature Sounds For Sleep 🍃
Close your eyes and imagine the friendly forest wind saying 'shhh' as it dances through the leaves, helping you fall and stay asleep. A perfect compliment to a story from Sleep Tight Stories.
Wed, 09 Jun 2021 - 57 - Sleep Sounds: Gentle Waves Hugging The Rocky Shore 🌊
Fall asleep to tonights soundtrack of the soft splash-splash of happy waves gently coming to a rocky shore. For some children, nature sounds can create an environment conducive to concentration and focus, which is important for learning and development.
Wed, 02 Jun 2021 - 56 - Desert Wind - Natures White Noise 🏜️
Tonight's soundtrack is the gentle, rhythmic whispers of the wind blowing across the desert sand. A great backdrop to the stories your child can create in their mind as they drift off to a deep sleep.
Wed, 26 May 2021 - 55 - Nature Sounds: Gentle Flowing River 🌲
Fall asleep to the gentle sounds of a flowing river in a forest full of singing birds. Nature sounds like this often helps create a calming environment, leading to better sleep quality.
Fri, 14 May 2021 - 54 - Sounds for Sleep: Light Rain in a Forest 🌧️
This episode's soundtrack to sleep features heavy rain droplets falling in a forest, followed by a rain shower, singing birds, and a gentle breeze.
Fri, 14 May 2021 - 33 - Snuggle Up: Winter Wind Lullaby for Sleep ❄️
Bundle up for a chilly adventure right from your bed! Imagine walking through a snowy forest, where the trees are wearing white coats and the wind is playing hide and seek. These cool, whispery sounds are just like a bedtime story from a winter wonderland, perfect for cuddling under your blankets and dreaming of building the biggest snowman ever. This wind sound is natures white noise.
Wed, 01 Dec 2021 - 31 - Cozy Fireplace and Snuggly Wind 🔥
If it's cold where you are I hope tis soundtrack helps make you feel warm. Tonight we will imagine sitting by a warm, crackling fireplace, wrapped in a soft blanket, while the wind outside tells stories as it gently whooshes by. Th sounds are perfect for feeling safe and snug as you fall asleep, dreaming of fun adventures in cozy, magical places.
Wed, 17 Nov 2021 - 30 - Forest Birdsong Lullaby: Gentle Wind and Chirps for Sleep 🐦
Close your eyes and imagine you're in a cozy forest, with friendly birds singing sweet songs and a gentle wind rustling through the trees. This peaceful sound is like a bedtime story told by nature, perfect for snuggling under your blanket and drifting off to a night full of happy dreams.
Wed, 10 Nov 2021 - 29 - String Serenade: Melodies with Gentle Forest Friends 🍁
In tonights soundtrack we have a group of friendly strings playing relaxing, modern music, joined by the soft sounds of the wind and birds singing along. It's like being in a sunny park with music all around, perfect for relaxing, dreaming up your own wonderful stories, and falling into a deep sleep.
Wed, 03 Nov 2021 - 28 - Melodic Breeze: Relaxing Piano Music with Wind and Birds 🎹🕊️
Snuggle up and enjoy a beautiful mix of gentle piano music with the sweet sounds of the wind and birds. It's like having a lovely day outside, right in your room, with the piano playing soft songs and nature singing along. This soundtrack is just right for calming down, reading your favourite story, or drifting off into a peaceful sleep filled with happy dreams.
Wed, 27 Oct 2021 - 27 - Rainforest Lullabies: Soothing Melodies for Sleep 🐒
Imagine being gently rocked to sleep in the heart of a lush rainforest, surrounded by the soft, natural music of the jungle. This calming blend of gentle tunes and rainforest sounds, like distant bird calls and whispering leaves, creates a peaceful atmosphere, perfect for your own bedtime stories, relaxing, or falling into a deep, dreamy sleep.
Wed, 20 Oct 2021 - 26 - Autumn Adventures: Rustling Leaves, Wind, and Birdsong 🍂
In tonights sleep sounds you can hear the leaves rustling like they're giggling in the wind and the birds chatting about their day. It's a perfect, calm sound for when you're drawing, resting, or getting ready for a night full of sweet dreams.
Wed, 13 Oct 2021 - 24 - Sleepy Time Clock: Gentle Ticking for Sleep 🕰️
Tonights soundscape is a calm, rhythmic backdrop that's just right for falling asleep. Each tick and tock is like a soft lullaby, counting down to sweet dreams and cozy sleep. Many find the constant repetition to be soothing and comforting - perfect conditions for sleep.
Wed, 29 Sep 2021 - 23 - Wind and Birdsong: Relaxing Melodies for Deep Sleep 🐦
Tonights soundtrack for sleep is a carefully curated mix of gentle music, the soft caress of the wind, and the cheerful chirping of birds. Imagine lying in a sunny meadow, listening to the wind playing with the leaves and birds singing happy tunes just for you. These soft, cheerful sounds are perfect for snuggling under your covers, feeling cozy and safe, as they gently help you float away into dreamland.
Wed, 22 Sep 2021 - 19 - Jungle Trek: Quiet Tropical Forest Dreamscape 🦜
Tonight the calming sounds of the jungle will guide you to a peaceful sleep. Imagine walking through a lush, tropical forest, surrounded by the gentle rustling of leaves and the distant calls of exotic birds. There might be all kinds of friendly animals waiting for you. Use your imagination as you listen to the gentle sounds of this soundscape. sleeptightpremium.com to start a free trial.
Wed, 25 Aug 2021 - 14 - Summer Forest Adventure: Sounds For Sleep🏕️
Tonight, listen to the peaceful sounds of a summer forest as you get ready for bed. Imagine you're exploring a sunny forest, hearing birds chirping and leaves rustling, all while you're tucked in your comfy bed. These gentle, natural sounds are perfect to help you feel relaxed and sleepy, and have a great adventure in your dreams.
Wed, 21 Jul 2021 - 12 - Soft Blowing Fan For A Restful Sleep 😴
Tonights soundscape is the gentle sound of a fan which we hope will help create the perfect setting for a good night's sleep. The soft, steady breeze sound is calming and helps to keep your room feeling cool and cozy.
Wed, 07 Jul 2021
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