Gals on the Go

Look, we got “Freddie IN THE HOUSE”!! Direct quote from him, not us lol, but as Brooke steps back onto her old college stomping ground, Freddie Carolan steps in as this week’s substitute. We’ve had Moms on the Go and Bros on the Go, BUT it’s been a while since we’ve had a good old sibling-to-sibling heart-to-heart catch-up!! Before diving into the Carolan family “lore,” we crack open a couple of beers (yes, we’re ACTUALLY drinking on the pod), let Freddie in on a few of our BEST bits (hey, how ya doin’, toots?!), annnnnd play a few games! Because who doesn’t LOVE a little sibling bonding!! We ALSO get Freddie’s perspective on Danielle and Ryan’s BIG life update. Word on the street is….Ryan is going to be a GREAT (fish) father. Annnnd not to get too emo, but the timing feels right to finally unpack everything going on with their dad. We get a little deep, but leave feeling grateful for one another, the health updates, and every single caregiver out there!!!  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop my favorite loungewear and pajamas at https://skims.com Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information Right now you can get up to $200 off Square hardware at https://square.com/go/gals Right now Larineco is offering our listeners up to 50% off at bhtps://uylarine.com/gals  Head to https://zbiotics.com./gals use code GALS for 15% off your first order Head to https://ladder.fit/GALS and take a quick quiz to find your perfect Ladder plan.  All that’s new and uniquely you. It’s in the bag. https://target.com   00:27 intro 01:55 asmr pre game 04:01 carolan family lore 07:21 music faves 08:28 aquarium journey updates 10:29 wanting a hamster 19:17 food pushing 29:46 freddie’s first loonen 30:32 most likely to 34:07 how well do we know each other? 36:23 what do these phrases mean 39:06 single guy questions 45:03 the guest bathroom 46:30 sharing toothbrushes 52:37 ryan’s work boots 55:07 dad update Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals take on the wild WILD west (ty DSW), packing everything but their shoes, of course, for a week-long adventure in the mountains! Now we knooooow when you think outdoors, mayyyyybe you think “Dani,” but you for sure aren’t thinking Brooke. Brooke gives pink, kitten heels, GIRLY!! However, in an effort to be “different” she trades the pointed toe for a more “industrial” look if you will. Let’s just say she is quite literally the ONLY ONE going for that vibe, annnnd maybe we should just normalize doing what everyone else does. Also, news flash (that probably everyone else already knows), cowboy boots are NOT performative!! From line dancing to fly-fishing and horseback riding their way through Big Sky, the gals feel COMPLETELY relaxed for once in their lives. Look, saddle up because this is one you don’t want to miss! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA https://nutrafol.com promo code GALS for $15 off Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to https://quince.com Visit https://betterHelp.com/gals to explore your payment options. Go to https://SMILESET.com/GOTG to get started. Use code GALS for 20% off your order at https://minted.com.  https://brooklynbedding.com, promo code GALS! https://target.com All that’s new and uniquely you. It’s in the bag. 00:29 intro 01:57 dsw brand trips 06:08 brooke’s tims 14:38 shopping for cowboy boots 27:00 horseback riding 33:00 brooke liking country 35:00 bozeman, mt 39:04 line dancing 55:22 the bozeman boys 01:00:25 paint & sip Learn more about your ad choices. Visit megaphone.fm/adchoices

It seeeeeems we are the talk of the town as of late, with a little blue dress that makes its way around the internet annnnd apparently in Danielle’s group chat too!! Look, there’s a few speculations PLUS over NINE HUNDRED shares (omg), so let’s discuss, shall we? BUT before we dive into the photo making its way around the world, Danielle is fresh off the red carpet, sharing the room with close personal friends Dakota Johnson and Anne Hathaway. She graciously gives us the inside scoop on the new Verity movie, wishing it were longer, but feels making a part two wouldn’t be “strong” enough (TOTALLY her “own words” lol). Famous dress and famous people aside, we also take a turn into medical talk, because you know the gals LOVE modern medicine. Does anyone else fear going under??? OR are you like Brooke and lowkey LOVE it…like you have some of your BEST dreams when you’re under?? We have a LOT of new things for ya this week, AND we’re getting honest because you gal pals are our safe space. What we’re about to share…well, let’s just say, honey, prepare for a shock!!! Sign up for our October Community Event👇 ttps://housework-nyc.recess.tv/redirect/client?type=embed&contextType=class&contextId=9de2daeb-b9d1-40b3-b032-c8444497ae67 GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Visit https://betterHelp.com/gals to explore your payment options. Head to https://wayfair.com to shop all things home. Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information. Head to https://fromrebel.com to shop daily deals on top baby, home, and kitchen brands — save up to 70% off retail. Visit https://HillHousHome.com and use code GALS at checkout for 15% off your first purchase of $100 or more. New members can start listening with a 30-day free trial at https://audible.com/GOTG. Go to https://brickhousenutrition.com and use code - GALS 00:28 intro 02:52 upcoming montana trip  07:45 brooke’s recent wedding 12:01 adina update 13:10 being put under 23:40 verity premier  28:29 upcoming nashville trip 30:19 danielle’s pimple hack 36:54 the famous blue dress 53:19 jury duty 01:04:34 BIG ANNOUCEMENT See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Okay. Fine. We will say it…HAPPY FALL YA’LL!! Yessss, we officially let go of summer (sigh) and admit that fall is here. We’re feeling EXTRA cozy in the studio today in our matching brown shirts, with the sleeves covering our hands just enough (iykyk), making us feel ever so tiny & petite. It’s time to dive in and recap EVERYTHING from Danielle’s 28th!! The swanky club, a janky party bus (one VERY cold blast), annnnnd yes, one slightly embarrassing moment with the DJ!! No, she’s not trying to request a song…we swear!! But hey, at least she gets to practice speaking up!! We also get a mini birthday present haul (helllooooo, Miu Miu AND diamonds). Let’s just say turning 28 was a NIGHT TO REMEMBER!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop our favorite bras and underwear at https://SKIMS.com. Be slick with the göt2b Wax Stick! Visit https://got2b.us for more information.   Get up to $200 off Square hardware when you sign up at https://square.com/go/gals #squarepod Visit https://overthemoon.com and use code GALS15 for 15% off Visit www.facefoundrie.com and use code GALSONTHEGO for 20% off your first service. Gals on the Go listeners can get 20% off their first order and when you subscribe, the savings stack for up to 40% off. Just head to https://DrinkNello.com/GALS and use code GALS Get 25% Off Cowboy Colostrum with code GALS at http://cowboycolostrum.com/gals. 00:27 intro  01:17 officially fall 02:30 cozy sweaters 04:00 nail colors 05:45 danielle’s birthday recap 07:35 the party bus 13:55 clubbing in nyc 14:52 dming the dj 26:39 danielle’s second wind 29:22 the new oura ring 30:12 sunday raves 31:35 danielle’s bday gifts 35:00 gifts for men 38:33 doctors love a patagonia  40:00 brooke’s life update See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a VERY special episode this week, filled with literally SO many new things!! For starters, Brooke is no longer much MUCH older than Danielle (hello, 28!!). Drake drops new music (seriously, what a time to be a fan!!), annnnd Brooke launches her first-ever collab!! Look, things are very exciting and VERY buzzy in NYC. Aside from all of the buzz in the city, naturally the gals stay on the go! From Texas to Vegas and all over Italy, Brooke is hitting the slot machines and sipping espresso martinis, while Danielle is apparently booking the wrong flights and mixing up time zones (again lol). For those who are “sIcK oF hEaRiNg AbOuT tHe WeDdInG,” cover your ears because the bachelorette planning officially begins!! Not only do we give you a little GOTG-exclusive look into Brooke’s bach, but we also introduce a new bit (which we will absolutely beat into the ground)!! And, believe it or not, we’re sharing some life advice because now that we’re both officially in our late twenties, we’re basically wiser than ever…right?! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Buy 1 Get 1 FREE Phone Cases w/ code GALS https://velvetcaviar.com/collections/best-sellers Machine Washable Rugs, Made Better. For a limited time only, our listeners get 10% off + free shipping at https://tumbleliving.com/GALS #Tumble #ad 0:27 intro 01:43 drake 04:12 danielle’s birthday plans 05:51 brooke’s collab 09:45 LTK event 12:19 NYFW 14:49 bursting photos  17:53 italy 28:25 tipping in europe  35:51 bathroom basket 39:51 advice for uncomfortable questions 42:01 vegas 53:11 brooke’s bach 01:03:11 laundry See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re TOTALLY exposing ourselves this week with an episode theme we’ve all been waiting for!! It’s finally time to take a deep dive into our Notes apps because, us girls…WE’VE GOT NOTES! From random lists to things we DON’T want to forget, there’s literally YEARS of brain dumping packed into one little app. Soooo, we’re playing Notes app roulette, if you will! And to be honest we wish we could say our Notes app is the only thing getting exposed this week. However, some unmentionable items AND our panties (as well as their organization) seem to make an appearance too!! Plus, a spooky Mandela Effect moment gives us mid-episode chills, because WHAT DO YOU MEAN there isn’t a blow dryer emoji?! We can literally picture it…Look, it’s a classic silly episode from the gals, so grab your Notes app and play along because you NEVER know what you’re about to uncover!! Go to https://zbiotics.com/gals and use GALS at checkout for 15% off any first time orders of ZBiotics probiotics. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Use our code for 10% off your next SeatGeek order: https://seatgeek.onelink.me/RrnK/GALS10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Shop at http://REVOLVE.com/GALS and use code GALS for 15% off your first order. #REVOLVEpartner Buy 1 Get 1 FREE Phone Cases w/ code GALS https://velvetcaviar.com/collections/best-sellers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The engagement epidemic continues!!! We officially have another gal joining the fiancée club and before you say anything, no, it’s not Danielle. That will happen when it’s MEANT TO HAPPEN!! However, Katy Bellotte IS ENGAGED!! And YES, we’re ready to go to battle for our gal after someone thinks it would be cool to leak her engagement (fyi, SO not cool). Oh, do we have THINGS to catch up on! Fresh off quite literally the buzziest US Open yet (helllllo, Honey Deuce and Grey Goose) AND deep diving into the truth about our inner circles. Obviously, the gals are getting older, and with age comes what we like to call ‘life-changing systems’!! Because making a plan to have a day with no plans is adulting at its finest. Look, take notes because this is the boots-on-the-ground journalism you’ve been waiting for!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Use code GALS at https://oakessentials.com to get 15% off your first purchase! #OakEssentials #ad 00:51 katy’s engaged 01:03 annoying comments 01:42 the proposal epidemic  04:35 ryan getting asked to be best man 05:49 having friends on watch 09:36 katy’s engagement details 13:15 the boys trying to take photos for us 28:03 life timelines 30:27 changing your last name 33:00 niche nyc stores 38:15 US open 41:01 ryan opening pr 56:55 chaos bins 01:00:45 systems for life See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re coming in VERY HOT this week! Annnnd yes, while the summer of fun is STILL happening (literally holding on to EVERY second of it), oh do we have some THINGS. TO. DISCUSS. Fresh off Hamptons summer round two, Danielle gives us the FULL recap of her time out East!! Professional tanning, dance classes AND somehow scoring a free table at The Surf Lodge?! Actually unheard of!! Meanwhile, back in the city, it seems someone thinks it’s funny to spread a little FAKE NEWS about one of our gals. Spoiler: it’s actually VERY unfunny. Nevertheless, you gal pals really show up and show out for our girl. Look, we’re bringing some HOT takes this week annnnd slightly exposing ourselves (figuratively AND literally, iykyk). Buckle up, toots, this is a spicy one! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop SKIMS Cotton, and all of our favorite pieces, at https://skims.com/gals Build a routine you'll actually stick with with obé Fitness.From strength training and Pilates to yoga, walking, running, dance cardio, and recovery, obé offers thousands of expert-led workouts designed to fit your schedule—not the other way around. With classes ranging from 5-60 minutes, plus programs for every fitness level and every stage of life, it's easier than ever to stay consistent. Start your 30-day free trial at https://obefitness.com using code GALSONTHEGO. 00:21 intro 02:00 professional tanning 03:15 the naked neighbor 03:53 addressing the comments 08:10 the surf lodge  13:25 dance class 23:26 x is dark 24:52 the hinge profile 43:56 the addendum  59:14 odyssey  01:06:20 brooke’s dj friends 01:08:51 danielle’s birthday  01:13:49 baby announcements 01:16:44 amazon subscriptions  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

To think we REALLY started this summer believing a Gals Hamptons trip wasn’t on our 2026 bingo card, YET here we are on our SECOND “company excursion,” if you will (ty, Dear Media). Naturally, everything is coming up wedding at the moment, and honestly, if we had to give this summer a theme, it would be just that. Six years in the making, Brooke FINALLY reconnects with a long-lost relative. The OTHER famous Miccio!! While we still have some time before the big day, she’s already scheming up wedding dress ideas AND a trip to Milan may be in the cards!! Now, not sure if it's just us, but does anyone else feel MORE insecure with age?! Like, the older you get you become SOOO self-aware that you find yourself overthinking any and EVERY interaction literally ALL the time?! SURELY we’re not alone on this!! Look, we’ve got wedding updates (of course), some newfound insecurities, AND an update on Danielle and Ryan (no, not a ring, CHILL on that, please). We may bounce around A LOT, but that just means we’re feeling VERY silly, and when the gals are feeling silly, that usually means a 10/10 episode!!  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get up to $200 off Square hardware when you sign up at https://square.com/go/GALS! #squarepod Please make sure to hyperlink this in the YT/Social/Podcast descriptions 00:25 intro 01:37 going to events  03:14 becoming more insecure 04:23 close friends on ig 05:18 danielle’s invisalign update 07:44 composite bonding 11:10 cutting the truth in half 13:05 ryan & danielle’s update 16:20 danielle’s dad update 17:57 venue shopping 19:41 dress shopping 28:12 the other famous miccio 38:39 wedding speeches 42:37 danielle’s ig live 49:20 sterling point 50:05 shoes off house hold 52:44 brooke’s engagement party 57:16 wedding food See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Look, toots, we have a LOT to unpack. Soooo, let’s ‘set the tone,’ shall we?! The calm, NEVER frantic, bride-to-be, dressed in all white, starts touring wedding venues. Accompanied by her mother…who’s ALSO in ALL WHITE?! PLEASE just wear the jeans, Adina. Fresh off her trip to St. Barths…OOPS, we mean St. Tropez (iykyk)…Danielle GETS the hype of a Euro summer. Annnnd returns home with a new party trick up her sleeve!! Oh, and to everyone who’s expressed worry for Ben…please. stop. freaking out. He’s currently busy being a literal doctor. It’s quite the silly episode (HEE HEE), with a story that sticks with you forever…sorry in advance. Just a little advice…ALWAYS swing for the magician over the stripper. We beg of you!! Go to GALS at checkout for 15% off any first time orders of ZBiotics probiotics. https://zbiotics.com/GALS and use GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get 40% off select Lola Blankets products at https://lolablankets.com by using code GALS at checkout. Experience the world’s #1 blanket with Lola Blankets. Shop at http://REVOLVE.com/GALS and use code GALS for 15% off your first order. #REVOLVEpartner 00:22 intro 01:15 brooke’s cinnamon roll 03:13 brooke’s present for danielle 07:32 new bit 08:55 is ben involved in wedding planning? 12:30 touring wedding venues 23:57 what is a linen 24:57 rain plans 31:07 adina wearing white 32:01 adina’s gift 34:04 brooke’s bach 35:08 stipper gone wrong 39:11 snap chat 40:06 ryan thinking danielle was in st barths 41:19 st tropez  49:31 getting rejected at the missoni room  53:32 party tricks 55:17 danielle smoking 58:12 pucci at uga 01:02:06 kelli’s comment 01:04:16 brooke’s wedding hot takes 01:07:51 danielle’s doorman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

THE royal wedding weekend comes to an end, and all that’s left is a lingering two-day hangover. BUT it’s all worth it because this is quite literally THE BEST weekend ever!! We’re bringing you the EXCLUSIVE “Acquired a Husband” FULL debrief. Let’s just say the run of show…FABULOUS, the details absolutely INSANE (yes, Brooke’s taking notes)!! Annnnnd, naturally, we’re overthinking everything leading up to the weekend, because we wouldn’t be us if we didn’t overthink a thing or two. Shoutout to the rep at Bloomingdale’s for solving what feels like a wardrobe crisis, and shoutout to Ben for showing us you can literally just say hi (it’s really not that deep). Alsoooooo, we KNOW there are some spies out there. Look, we see the videos, the speculation in the comments, AND the leak (so not cool, btw). So not only are we recapping this AMAZING weekend, it’s also time to clear a few things up!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:35 intro 01:13 very hungover 02:04 how we met the twins 03:36 custom t-shirts 08:41 where we stayed 14:00 outfit panics  15:47 the trip up 17:47 the welcome party 28:26 overthinking saying hi 34:35 brooke not feeling well 41:09 the ceremony 56:41 first looks 01:06:02 the after party 01:08:23 the next day See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nothing quite like being a fiancée because, wow, you REALLY start taking beauty maxxing to a whole new level!! It’s a fantastic SUMMER day (summer, not fall) and we are diving into shockingly effective beauty treatments. Some might say these even leave you “unrecognizable” to the naked eye. Look, beauty is pain, and MEN COULD NEVER!! Now, a question for our trend lovers out there. How far is toooooo far when it comes to a trend?? Danielle is FINALLY admitting that mayyyybe she’s taking the colorful stripe trend a tad too far, (hey, we can appreciate the self awareness) after piloting an interesting new look. The girl loves a trend. What can ya do? We’re in a season of a LOT of self-discovery (hello, rib flare, iykyk), annnnd it’s time to not only GLOW UP but also set the tone!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Get 25% Off Cowboy Colostrum with code GALS at http://www.cowboycolostrum.com/gals. 00:25 intro 01:18 danielle’s new york moment  03:35 danielle’s florida trip 04:55 setting the tone 06:11 obsessing over trends 07:50 piloting outfits  11:33 different sides of TikTok shop 17:39 the reality of beauty maxxing 22:34 rib flare 27:23 subscriptions  29:53 commenting for links 34:27 brooke’s hamptons trip 48:01 friends leaving the city 51:14 being pushy 55:08 checking find my friends See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Returning from her "wellness-forward" trip to Vegas and a very nostalgic time in Athens, Danielle is slightly crashing out because how in the world do people like Alix Earle have rock-hard abs AND travel literally all of the time?! The takeaway from these trips: we’re figuring out a new on-the-go routine ASAP! We are officially in the MIDDLE OF SUMMER (seriously, please don't mention the word fall) with buzzy NYC parties (hi, Diplo), DoorDashing bikinis, and a mini "Euro summer" on the way. The real question is: what is reeeeally a Euro summer?! Does every girlie’s weeklong trip to the South of France count? Or do we need to pull a full-on Audrey Peters, pack our bags, and move?! Whatever the definition, one thing is for sure: there are absolutely NO pumpkin spice lattes in sight, annnnnd we’d like to keep it that way (for now). GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Shop at http://REVOLVE.com/GALS and use code GALS for 15% off your first order. #REVOLVEpartner Get up to $200 off Square hardware when you sign up at http://square.com/go/gals! #squarepod #sponsored #ad Use code GOTG at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad #sponsored 00:29 intro 01:30 our notes apps 04:00 not ready for fall 05:15 euro summer 07:30 magic mike 10:27 danielle’s trip to athens 28:30 danielle’s trip to vegas 31:14 danielle’s crash out 41:00 brooke’s run club 54:40 diplo 01:13:24 brooke’s main character syndrome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, we’re on a boat (again), because are we reeeeally Gals on the Go if we don’t record at least ONE episode a year from a different location?! Huge thank you to Elemis for bringing us aboard this STUNNING yacht annnnd allowing us to cosplay rich for the week! Fresh off a few trips, we NATURALLY bring some travel drama because apparently it’s ALWAYS someone’s first day on earth at the airport. Brooke returns from a DREAM scenario bachelorette trip, the kind where you’re not IN the wedding but still get to go on the bach. Yeah, truly the best-case scenario: all fun, no work!! As for Danielle…look, we’re just glad she’s back. She survives some crazy travel days, gets stranded, and makes some airport “friends” along the way. But it’s okay because now we are poolside, enjoying some parallel play (iykyk) and eavesdropping ALL over the Hamptons.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Use our code for 10% off your next Seat Geek order https://seatgeek.onelink.me/RrnK/GALS10SponsoredbySeatGeek. Restrictions apply. Max $20 discount 00:26 intro 02:02 cosplaying rich 04:16 eavesdropping 05:19 making up stories at the pool 05:45 tuna gate 07:55 checking the ring finger 10:44 bachelorette  12:55 claw clips 16:08 facebook 26:06 tumblr 27:21 cancelled flights 34:25 justin bieber sighting 37:20 do you sit or stand when doing makeup? 49:00 brooke’s wedding logistic 51:53 travel drama 56:13 beauty maxxing 01:00:05 danielle’s dad update See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the SUMMER OF FUN continues, the wave of interns flooding the city reminds us that we really DO live in a place WORTH romanticizing!! Heat wave and all, this really is a "Suddenly I See" kind of place to call home. While we're still two years away from “I do”, the once "loose concept" of a wedding slowly becomes the consistent (not redundant) theme of Brooke’s dreams. We're happy to report that Pinterest FINALLY corrects itself and understands this wedding vision!! However, the list of HARD NO’s begins, and the guest list?! Well…that’s still very much up in the air. Annnnd while we plan for the future, we’re also looking back at the past. A reflection, if you will. Danielle shares her one-year review of living with a man. And, apparently, her dad is reviewing her old YouTube videos…we get it, you all USED TO watch us on YouTube!!  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:25 intro 01:13 nyc heat wave 05:25 brooke’s first wedding planning meeting 07:07 selecting a wedding officiant  12:30 brooke’s hard no’s 17:09 wedding invites 19:25 reception tables 20:11 bride in the photo dump pt 2 27:11 love island 29:40 summer of fun update 33:26 psychiatrist vs psychologist  33:49 world cup 36:29 danielle’s apt updates 38:33 living with a boy updates  50:39 going for walks 51:00 high school girls do pilates?! 51:51 does anyone watch youtube anymore?! 52:59 brooke’s workout journey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle is BACK from Japan, and FINALLY has something to talk about!! After a week of getting out ALL the shoppies, she returns with new bits, a few new phrases, annnnd even a little Japanese under her belt thanks to Ryan’s flash cards!! Now, look, it’s VERY clear that Brooke and Danielle have VERY different Japan experiences. While Brooke’s trip is full of shrines and lines FOR THE LINE…Danielle, well, let’s just say much MUCH shorter lines, but also a few BIG X’s (iykyk)!! While she’s back ON PROPERTY (new bit alert) in NYC, she now understands the Japan hype and why EVERYONE puts it on their 2026 bingo card. Sooooo, get ready for THE Japan recap part two...this time, Danielle’s version!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:25 intro 00:41 new studio 02:23 danielle’s sleep schedule in japan 04:39 shopping in japan  05:45 don quijote 06:45 new inside joke 9:15 traveling in a group 10:27 bidets vs toilet paper 12:19 fave cities in japan 13:37 second mover advantage 14:06 arriving a day early  17:51 ryan’s flash cards 19:48 self policing 27:28 restaurants in japan 31:59 new phrases 35:29 pranking the boys 40:29 getting turned down by restaurants 55:36 spas in japan 57:04 trains in japan vs nyc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Okayyyy… it looks like we need to do a litttttttle check in. Apparently, some of you have some assumptions about us that mayyyy or may NOT be true!! Do we get JEALOUS of each other?! What about the BRAND TRIPS?? Are we ACTUALLY even friends...or just coworkers at the same "company"?! A lot of you seem to think you have us figured out. So, we’re sharing the ACTUAL truth about our friendship dynamic, being honest with you about our future plans AND where we think we will end up one day (this one may surprise you)!! It’s lowkey giving reunion energy (do we bring in Andy?!) as we address some VERY interesting assumptions. Look, it’s time to…CLEAR THE AIR!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:28 intro 02:43 brooke’s wedding 03:33 starting our own brands 08:29 when wil danielle move to florida?  14:54 the comparison trap 22:36 assuming we aren’t actually friends 26:16 type A vs type B 27:17 did we come from money? 28:59 danielle moving into college 30:58 speaking up for ourselves 35:23 wedding dress shopping 41:46 brand trips 43:33 brooke’s youtube channel 47:39 brand deals 54:41 our inside jokes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re officially entering Brooke Miccio's SUMMER OF FUN!! Yes, she’s making her way onto EVERY elevated surface possible, annnnd she might even find herself behind a DJ booth or two. Look, this summer our auras are up as we take FULL advantage of all the (second-hand) pretty privilege we can get!! Over in the Midwest, Danielle lives out her "Hannah Montana Movie" dreams. Think farm, think cornfields, think good ol' small-town charm. Annnnd something about the Midwest FINALLY lets Danielle discover her new “hobby”. Helloooo golfin Dani!! AND by “golfing,” we totally mean sitting on the golf cart, tanning, and helping the boys find those missing golf balls. Now, we hope we aren’t boring you to tears, but we have another airplane etiquette question for you. Hey, all we want at the end of the day is air equality, but most importantly, pee equality for all!!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:32 intro 00:55 brooke’s summer of fun 04:22 brooke out east 10:35 men approaching us in public 15:58 the midwest 21:33 danielle’s new hobby 22:29 the secret to being 90 28:30 danielle prepping for japan 32:33 danielle’s summer trips 34:32 brooke’s bach 35:38 long engagements 38:13 women’s tees 39:44 imposter 51:50 the new brooklyn mirage 55:46 airplane etiquette See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re signaling the “ideal” brooke & dani this week as we dive into a late night (aka VERY silly) recording.  It’s confession time, as the bridal era continues, the bride-to-be has a beauty confession for us all!! OBVIOUSLY, it’s the season of glowing up, but now we’re suddenly VERY aware of what we’re signaling (pleeeease don’t let it be corny and performative). Look, we got RANGE this week! We’re covering literally EVERYTHING, from a not-so-chic trip to Bloomies to debating whether the bride and groom reeeeeally need to be in that wedding photo dump. And yes, it’s safe to admit it: the main character syndrome is hitting HARD! But can you really blame us when this year takes us from Match Day to engagements to wedding planning...oh, and a Knicks win?! Seriously, what a TIME to be alive!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Skims: Visit https://skims.com/gals Momentous:  https://livemomentous.com, and use promo code GALSONTHEGO  Wayfair:  https://https://wayfair.com right now to shop all things home.   Malibu pink:  Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Ogee:  https://ogee.com/GALSONTHEGO 00:25 intro 02:06 go knicks!! 02:30 the smirk emoji  03:24 the boys on camera 04:30 meeting people at weddings 05:15 explaining our jobs 08:04 upcoming weddings  09:26 brooke’s personal training  13:09 wedding etiquette  22:09 reading the room 22:30 main character syndrome  24:13 brooke’s engagement present  29:05 the reality of registering in person  37:15  trying matcha 48:18 michael jackson  53:15 what are you signaling  54:32 the ideal brooke 01:11:17 dani getting beer with the boys See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cue "Suddenly I See" as Brooke Miccio races through the city, knocking out that bridal to-do list!! From the courthouse to Bloomingdale’s, she’s one cutscene away from starring in an iconic early-2000s NYC rom-com. As the future Prizers take over Bloomies for a very performative day, Danielle steps out in SoHo in a DARLING green dress annnnnd gets hit on (very "Suddenly I See", iykyk)!! Don’t worry he appears normal UNLIKE the characters hitting on Brooke (let’s just say they’re a little off). Look, we’re feeling a bit nostalgic this week (of course) as we reminisce on our favorite early 2000’s tv. Unfortunately, unlike the early 2000s classics, most weddings DON’T have a theme, and running errands in NYC doesn’t come with a soundtrack. However, we’ve got MORE flight drama (SO curious if anyone relates), and we’re uncovering a legal loophole that’s all the craze right now!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Nutrafol - https://nutrafol.com Quince - https://Quince.com/gals  BetterHelp - https://BetterHelp.com/GOTG Court Furniture - https://cort.com/podcast Malibu -  Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Hily - Download Hily (“Highly”) Dating App 00:29 intro 01:15 days of the week underwear 02:00 running around the city 02:50 domestic partnership 07:36 danielle getting hit on 10:36 hanging out with larry 10:57 the michael jackson movie 23:02 brooke at bloomingdales  29:23 brooke’s foot update 31:13 run clubs 34:30 flight drama 38:44 kind customer service reps 39:38 what are they typing  40:40 brooke’s admin week 45:55 four weddings 48:00 wedding themes 50:02 early 2000’s tv 53:33 kenzie’s engagement  56:13 love island See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Look, we’re LOCKING in and officially planning THE wedding!! Now let’s be clear, there’s NO Pinterest board, NO color palette, and NOOO venue in mind, BUT we’re looping Adina into all the planning calls and she’s VERY fired up (hellooo MOMager). While she’s working on the cohesive (NOT redundant) theme, Brooke is (knock) knee-deep in bridal glow-up research. The rest of 2026 is solid core,10k steps a day, and red light therapy EVERY night!! We’re taking this VERY seriously. While it’s currently the wild west of wedding planning for the Miccios, Danielle is navigating the wild WILD west of the airport annnnnnd the lazy river cults!? Yes, there are new pet peeves unlocking, and to the zone fives out there…pleeease back up (respectfully).  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:29 intro 00:39 brooke’s fancy water 01:26 wedding planning update 10:25 locking in 13:41 sharing locations 15:11 danielle & ryan’s snap streak 17:21 charleston, sc 29:40 the michael jackson movie 33:50 living in the moment 35:06 bachelorette planning 38:13 extended family  44:53 lazy river people 48:29 new travel pet peeve Thank you to our sponsors: Better Help: Visit https://BetterHelp.com/GOTG COURT Furniture: Rent today at  https://cort.com/podcast Ross: https://rossStores.com Malibu: Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Cowboy Colostrum: Get 25% Off Cowboy Colostrum with codeGALS at http://cowboycolostrum.com/gals Hint Water: Try Hint, now available online at http://drinkhint.com Hily: Download Hily (“Highly”) Dating App See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselves in a bit of an ‘ugly week’. Ya know the kind where the makeup isn’t makeuping and the hair just isn’t doing it for you? Yes, it’s one of THOSE weeks. Annnnd to top it off, after thirteen miles and one virtual urgent care call later, our girl heads off to get an X-ray because it turns out her running form is…well, not great (hello KNOCK KNEES). The GOOD news is…an ugly week is just ONE week!! We are still VERY MUCH in a glow up on the go era. AND at this point when it comes to the products, the beauty routines, and ALL of the things you’re told to buy…we’re letting you in on which ones are worth the hype!! SO it’s soon to be an ugly week no more. We’re here to put you on the things we’re ACTUALLY obsessed with! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Minted: https://minted.com  Cowboy Colostrum:  https://cowboycolostrum.com/gals  Ogee: https://ogee.com/GALSONTHEGO 00:26 intro 01:52 brooke’s x-ray 04:15 knock knees 07:19 an ugly week 08:30 birth control 09:38 aritzia styling 13:21 japan content 18:40 things we’re obsessed with 44:41 alix earle’s skin care brand 48:00 underpainting 51:02 fake flowers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

SHE. IS. ENGAGED. This may be THE proposal of the year!! We’re officially here with Danielle AND Ben’s FIANCÉE!! Naturally an emergency recording MUST happen as we dive into every single detail. We’re talking EVERYTHING leading up to the big day (hOw Do HeR nAiLs LoOk So GoOd?!), to the moment he gets down on one knee, and the big surprise afterward (yes, the proposal was NOT the only surprise). We’re revealing the logistics of the ‘brand deal, and spilling the one moment that almost spoils the whole thing!!  AND don’t you worry we see the comments, we see the questions, and we are clearing the air on the speculations. Why was she wearing white? Was she reeeally surprised? Look, Brooke Miccio officially enters her bridal era, this episode is going down in GOTG history!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, we swear we AREN’T high!! It’s truly just weeks of nonstop travel, back-to-back weddings (helllllo fun Brooke), and basically living on a plane (HELLO DELTA DIAMOND), that have us in a silly mood. ANNND lucky for you, the gals being in a silly mood makes for quite the episode. While Brooke sounds “chill” this week, don’t let the allergies fool you. She’s still that level of insane that makes Danielle feel like the chill one. Look, that’s just how this friendship works. The company has new goals on the horizon. Delta 360? Who do we have to get a one on one dinner with to make that happen? A brownstone for Brooke?? Right now just a five year plan, buuuuuut that could move up, who knows. It’s all new money and loud luxury over here. SORRY we don’t know any other way. That is unless we're getting ready in a raggedy hotel and looking…what do the kids say these days…chopped???  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Nutrafol: https://Nutrafol.com Skims: https://skims.com/gals Wayfair: https://wayfair.com Ross: https://RossStores.com Rocket Money: https://RocketMoney.com/GOTG Malibu: https://Malibu.com Must be 21 or older to purchase please drink responsibly Blissy: https://blissy.com/GALSONTHEGO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio finishes her FIRST half marathon!! Yes, there are a few production delays, some bowel movement issues, and she may or may not throw up at the end (so boy of her), but she perseveres with a new outlook on humanity. Annnnnd as for Danielle, the 2026 festival season comes to an end. Despite lungs full of dust, and a moment that lowkey feels like the purge, the country queen returns with a few new celebrity friends. Don’t worry, she’s not too big for GOTG!! But the gals are truly on the GO this season, AND there’s a lot of business to cover! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Quince - https://Quince.com/gals Better Help - Visit https://BetterHelp.com/GOTG Momentous -  https://livemomentous.com Malibu -  https://Malibu.com Must be 21 or older to purchase please drink responsibly. Boll & Branch - https://bollandbranch.com/gals Hily - https://livemomentous.com 00:31 intro 03:53 brooke’s half marathon 05:25 brooke’s dj friends 07:56 carb loading 10:11 arriving to the race 13:44 keeping track of your time 31:09 stagecoach 51:48 creative differences 57:00 talking with no filler words 58:23 acquired style's bachelorette See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

For those on the EDGE of their seats waiting for that ring by spring (cough cough Danielle), we’re here to let you know Ben has some VERY strict parameters on this one!! It’s not just “option to not propose in japan”, BUT “option to not propose on her birthday” too. So yes, it is in fact a REAL brand deal!! Sorry to Danielle and everyone she’s Snapchatting. Glad we can clear the air on that one! In the name of health…we have a lot to discuss. We’re talkin’ dropping things cold turkey, getting full body scans, annnnnd having the honest realization it may be time to fix one VERY crooked nose. ALSO, in the name of influencer drama…we have a little update for you there as well. It’s been quite the eventful year for the company (literally only five months in)…but look, we’re filling you in on everything!!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:30 intro 02:02 our “comendy” podcast 02:51 most likely her birthday? 💍 07:30 proposing with a fake brand deal 11:30 brooke’s bday gift from danielle 16:15 influencer drama update 17:57 danielle’s health update 24:26 brooke’s MRI 24:37 health anxiety danielle’s dad update 27:10 invisalign 31:02 danielle’s dad update 48:45 coach/coach outlet 53:54 sister content 57:00 aunt debbie in the city 01:01:39 traveling heavy Thank you to our sponsors: Malibu: For additional information, visit https://malibu.com must be 21 or older to purchase. Please drink responsibly.  Better Help: https://betterhelp.com/GALS Ross: Find your nearest Ross at https://rossstores.com Nuuly:  https://nuuly.com code GALS Baked By Melissa: https://bakedbymelissa.com/GALSONTHEGO See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

BrookieCookie04 (iykyk) returns from her trip to Japan!! NATURALLY a trip to Japan brings stories, WARNINGS, annnnnnd bad fortunes?! (Don’t worry, she only cries a little). And while some people bring back souvenirs from a trip, Brooke comes with a NEW obsession (spoiler: she actually has 2020 vision), and of courrrrrse a bit that we WILL beat to the ground. Can you manage it? From shrines and lines to Barbie and Bieber, Danielle is back from an “EMPOWERING” time in the desert!! Look, be who you wanna be Barbie girl…you just don’t wanna be the one who makes Coachella her first PORTA-POTTY experience (no hunny they DON’T flush). Look, we’re just two “BIG Americans” with A LOT of things to discuss! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA FP Movement: Visit www.freepeople.com/gals to shop their full line of activewear and workout gear. Visit yasso.com/GALS to enter and upgrade your freezer! Find full giveaway details, rules, and regulations. Yasso awarded as product coupons. No purch necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules: Yasso.com/GALS 00:22 intro 01:55 teen crushes 04:48 brooke’s glasses obsession 07:53 japan recap 14:20 homesick 15:29 the service in japan 23:44 big americans 32:22 the lines in japan 37:20 the italian restaurant 45:40 shopping at the donki 51:04 barbiechella See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys…we’re replacing Brooke!! Don’t freak out, it's temporary (promise)! However, the good news is: this week (annnd probably this week only), the company gets free rein to talk ALL things country music. AND we’re talking country music with the one and only Margo Oshry!!! You know her for the MANY wide-angle (the girl loves .5) videos of her singing EVERY word at EVERY concert OR you’re one of her infamous office outfit trolls (iykyk) tuning in from TikTok. Regardless, SO happy you’re here! Stagecoach LITERALLY starts THIS WEEK!! Danielle and Margo are on back-to-back trips to the desert, fresh off Bieberchella (talk about full body chills) and heading straight into STAGECOACH!!! With ALL this travel means A LOT of plane time. And A LOT of plane time means a little refresher on plane etiquette (shoes off or nah?), as well as LOTS of emo plane thoughts…OR is that just Margo?? Look, this one is for the COUNTRY-LOVIN gals!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thanks to today’s sponsor: Ogee: A higher standard for beauty. Go to https://ogee.com/GALSONTHEGO and use code GALSONTHEGO to get 15% off certified organic makeup that performs like luxury. Cowboy Colostrum: Get 25% Off Cowboy Colostrum with code GALS at http://cowboycolostrum.com/gals. 00:25 intro 03:12 margo’s tiktok comments 06:54 school dress codes 09:01 margo’s panic 11:59 coachella vs stagecoach outfits  14:35 stagecoach line up 16:45 ella langley 23:43 going to concerts with margo 26:24 stagecoach line up continued 29:00 luke combs 31:34 the sphere las vegas 33:40 living in nashville vs visiting  34:29 hannah montana 20th anniversary 41:43 taking your shoes off on a plane 44:17 getting emo on planes 44:49 IG bios 48:31 shared activity on IG 55:13 close friends See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oh how we LOVE to hear your voices, your BEAUTIFUL voices. The gals hotline is not just open, but with FULL free reign (yes, that means anything goes)!! Annnnd as you watch this, we’re no longer 27 and 28. We’re TWO years apart, yet again! Look, it’s your lucky day because with age comes wisdom, so, what better time to ask us literally ANYTHING at all now that Brooke is much MUCH older!! Catching feels or thinking he may soon put a ring on it (most likely Japan)? We’re here to give ALL the advice. Secretly have an invite to Taylor’s wedding??? Please share the details. We promise our lips are sealed (wellll maybe). AND as we call back to a few episodes ago, maybe it's because Mercury is out of retrograde, but our girl is back to having premonitions. And the scary part? They are starting to come true! Hey, this is 29!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Better Help: Visit https://BetterHelp.com/GOTG Momentous: Head to https://livemomentous.com Skims: https://skims.com/gals Ross: Find your nearest Ross at https://RossStores.com Baked By Melissa: https://Bakedbymelissa.com/GALSONTHEGO O Positiv: https://opositiv.com/GALS 00:23 intro 01:41 this is 29 04:05 Zara Larson 05:16 premonitions 08:15 carrying cash 09:06 atms 11:25 14 years of friendship 12:35 growing apart with friends  17:30 most likely japan 20:58 taylor swifts wedding 22:19 coachella 23:47 voicemails See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Look, hot girls DON’T gatekeep. It’s not cool, annnnnnd selfishly (you know we’re nosy) we want ALL of the tips!! Where can Brooke get MORE free DISPOSABLE water bottles (iykyk)? Are we all locking in that moisture after a shower? Is it just Brooke sweating it off? Poses to help pass gas? Danielle says it’s leaning to the left. But what’s reeeally the BEST way? Can we talk about OG manscape or is that too personal? These are all VERY important questions!! Annnnd the gal pals do NOT disappoint. We’re inviting you to STAR (yes, ANOTHER vocal stim) in this episode, tell us LITERALLY everything you are gatekeeping.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Yasso: Visit yasso.com/GALS to enter and upgrade your freezer! Find full giveaway details, rules, and regulations. Yasso awarded as product coupons. No purch necessary. Open to 50 US/DC, 18+. Ends 11:59pm ET 4/30. Rules: Yasso.com/GALS Boll & Branch: https://bollandbranch.com/gals Quince: https://Quince.com/gals Stakt: https://shopstakt.com/galsonthego Nutrafol: https://nutrafol.com Better Help: https://betterHelp.com/GOTG 00:27 intro 00:45 brooke’s haunted trash can 03:00 vocal stims 04:54 matching foundation 08:00 apartment amenities  09:00 brooke’s pottery class 19:34 everything you’re gatekeeping 20:13 donating plasma 21:17 manscaped  23:45 shares on IG 24:46 old navy & gap 25:15 danielle shopping at talbots 27:11 lotion after the shower 27:51 vibration plate 35:40 passing gas 37:40 first class beauty routine 39:57 marriott points 42:14 witch hazel 42:51 courtesy flush 43:26 shelby ann make up routine  44:01 beef tallow 44:44 amc a list  46:00 ripping electrolytes  46:46 tree hut shave oil 46:45 washing hair daily See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we really coming across a real-life Gossip Girl?! Maybe you think it’s just a TV show and that it’s only Dan Humphrey behind the screen (spoiler…sorry)! However, we learn that’s not actually the case. Annnnd if there are two things every listener NEEDS to know about Brooke Miccio, it’s one: she ALWAYS finds a way (@ Delta), and two: she ALWAYS sticks up for herself and her friends!! While she’s currently jet-setting to Japan as we speak and Danielle is deep in Coachella prep, they truly have NO time for weirdo behavior. However, the psychology of a troll needs to be studied! There are truly only so many hours in a day. How do you REEEEALLY want to spend your time (more life 🙏). Now we know our gal pals have our backs, but this episode is a bit of a lesson. Everything comes to light, we all have a digital footprint, AND our words live online FOREVER. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Nuuly https://nuuly.com FP Movement https://fpmovement.com Ross https://rossstores.com Super.com https://super.com/credit 00:29 intro 01:07 buns look the best right before the shower 03:16 mahjong lessons 03:45 danielle’s hair color 06:22 company run down 08:00 flying to japan 10:31 danielle’s updates 11:33 coachella prep 16:00 sxsw 21:31 brooke’s sxsw panel 23:24 brooke getting home from sxsw 34:16 influencer drama See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The company…is STAYING…in NYC!! Wow, that feels SO good to say!! HAPPY MATCH WEEK to those who celebrate!! We can finally breathe, let our shoulders relax, and no longer have to imagine Brooke Miccio in RURAL Nebraska, because Brooke Miccio IS New York! After quite literally the WORST (nonverbal) 30 minutes of their lives…we learn that Dr. Ben did it!! Annnnd what comes next? A top tier match day party of course (syringe shots all around)!! FULL debrief loading. Yes, there are tears, a few embarrassing moments, and naturally…a threat of getting blocked…(don’t even THINK of tagging Madison Humphrey). Finally, Dr. Ben gets his BIG one (because he’s smart SMART)!! HoLy CoW…this is one you WON’T want to miss! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Baked by Melissa https://Bakedbymelissa.com/GALSONTHEGO Square https://square.com/go/gals Wayfair https://wayfair.com Quince https://Quince.com/gals 00:32 intro 4:30 receiving the match email 8:36 opening the envelope  10:30 where brooke could have moved… 15:01 what brooke said to ben right before opening the envelope… 16:00 tagging madison Humphrey 20:45 where ben is going for residency 23:07 the school’s videographer capturing brooke’s reaction 24:27 celebrating match day 37:52 brooke’s apartment update 51:31 DSW brand trip recap See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

One thing we love about y’all: you’re truly ol’ reliable. Annnd what better way to thank our gal pals who’ve been here since day one than to OBVIOUSLY pass along ALL of our “wisdom”. Our inbox? COMPLETELY full with your questions. And maybe it’s Brooke’s premonitions, OR her “near-death” elevator experience, OR maybe she really IS just nosy…whatever it is it makes our advice much MUCH better for you!! From hacks and tips to friendships and coworkers, whether you wanna be the life of the party or wanna justify never going out, we’ve got you. AND if you take ANYTHING away from this episode, let it be this… speak up, stay nosy, and always be scarf-curious!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors FP Movement: https://fpmovement.com Ross: find your nearest Ross at https://rossstores.com Stakt: https://shopstakt.com/galsonthego Nutrafol: visit https://nutrafol.com code GALS Skims: https://skims.com/gals 00:33 intro 02:46 what’s your ideal temperature? 03:21 where did airpods max go? 05:18 nyc guide to seasons 06:00 selling & renting clothes 07:03 aritiza hack 14:44 stuck in an elevator 26:46 peaceful michelle’s birthday party 28:45 opening flowers 30:23 how to be the life of the party 35:20 what settings are best for recording video on an iphone? 36:21 do you film in app or out of app? 37:55 how to bring up engagement with your bf? 39:13 advice for being friends with coworkers? 41:15 accutane tips? 49:39 are you going to Japan together?  44:30 how to deal with no one showing romantic interest to you? 46:00 how to deal with going out vs staying in? 52:27 tips on growing as a content creator? 57:15 how to handle change? 59:10 paying for your own dream ring? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a deep breath, we are back to normal operations this week! The restructuring is over as Danielle returns!! Fresh off a tiny plane, then a BIGGER plane, annnnd a quick Miami pit stop, she lands safely back in NYC. Quite literally living life on the road!! St. Barth? Much MUCH BETTER than expected. While she soaks up the sun with NO sunburn in sight (ty Kopari), Brooke rips cable TV (bc free will), explores ATL, and flees the grocery store with a gallon of milk in hand?! If you see Brooke Miccio sprinting down the street with a gallon of milk…no you didn’t AND it was an emergency (we swear!!). Something TRULY unexplainable happens to our bowels THE SECOND we step into a store! Seriously, what is that?! Look, we’re booked, we’re busy, and we’re playing matchmaker (and exposing people) but hey, that’s life. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors  https://super.com see how Super+ can help you boost your credit score! https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase. https://Quince.com/gals for free shipping on your order and 365-day returns  https://BetterHelp.com/GOTG to get 10% off your first month. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Look, we’re not trying to freak you out, but the ‘company’ is going through some changes. We’re 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a loooong look in the mirror. Katy Bellotte isn’t just back for her FOURTH appearance, she’s clocking in as this week’s substitute!! Thirty, flirty, and officially realizing she’s still got THIRTY more years until she peaks (maybe then she’ll get her man on the street interview). While Katy looks into the future (or at least tries to predict it), Brooke remembers the past, low-rise jeans, butt crack (yes, you read that right), and all. We’re unburdening ourselves, telling the truth, and sharing things we probably should unpack with our therapist. Watch out for flying objects (iykyk), and we hope this episode doesn’t scare you too much! Katy’s Instagram https://www.instagram.com/katybellotte/  Katy’s Match Made in Manhattan Podcast https://www.instagram.com/matchmadepodcast/  Katy’s Mystery For Two Podcast https://www.instagram.com/mysteryfortwopodcast/  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thanks to our sponsors for supporting this episode! This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Right now, Baked by Melissa is offering our listeners 20% off your order at https://Bakedbymelissa.com/GALSONTHEGO  Visit https://BetterHelp.com/GOTG today to get 10% off your first month. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might not think it, but THE most innocent hobby in the world comes with a little drama. It all starts with one distasteful conversation at a local LNS that gets the bad reviews rolling in (yikes)!! We’re unpacking ALL of the ‘underlying subplots’ this week. Trips that we pretend are spontaneous (totally booked for months), a hair removal bucket list, and a full ‘Tell Me Lies’ recap (spoiler warning)! We know, we’re usually your brain rot gals, but this week you might actually learn a thing or two. Maybe it’s how to create a safe word, or it’s how to avoid an AI phone scam!! That is…unless you’re like us…then we’re all cooked (good luck). Regardless, there is no ten minute tidy needed here (iykyk). Look, when you’re listening to the gals, you’re already fam!! Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Get up to $200 off Square hardware when you sign up at https://square.com/go/gals #squarepod https://nutrafol.com promo code GALS for $10 off your first month’s subscription and free shipping GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Annnnd they were roommates…yes, the ICONIC fan-fave Delaney is back on the pod! AND we’re low-key in our feels this week, not sad (promise), but full-body chills, shedding-a-tear-for-Justin-Bieber kind of feels (yes, he’s SO back). The pop culture calendar is FULL: The Oscars, Coachella, JB! Oh my!!! Naturally, the gals (and Delaney) are ON THE GO, fresh off the Super Bowl, trips to Florida, and what is definitely NOT a med-student retreat (iykyk). We’re in full Japlanning mode and embracing the Year of the Horse (giddy up). And look, if you take ANYTHING from this episode, let it be this: ALWAYS keep work and the bathroom separate!! PLEASE. We promise, it’s for your own good. Thank you to Hinge for sponsoring a segment of this episode! Thanks to Hinge’s Gen Z D.A.T.E. Report, we now know even more about what makes dating on the app successful. Learn more and read the full report through the link in our bio! Get organized, refreshed, and back on track this new year for WAY less. Head to https://wayfair.com right now to shop all things home. Take proactive care of your health and head to https://opositiv.com/GALS or enter GALS at checkout for 25% off your first purchase. Go to https://Quince.com/gals for free shipping on your order and 365-day returns. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy GALentines!! Oh how we LOVE a holiday specifically designed for all of us gals (not one rogue man in sight)! While the BIG five on Resy are probably booking their last tables as we speak, Danielle discovers THE Valentine’s Day reservation hack. Well, is it reeeeally a hack if it leads to a restaurant she’s been to before? You know she LOVES a repeat! And who knows? Maybe her close personal friend (and dream Galentine date), Hailey Bieber, is the same? While Danielle daydreams of spending Galentines anywhere BUT the Dutch, Brooke reminisces about the good old days (because what’s a GOTG episode without a hint of nostalgia). Think 2006, young Josh Hutcherson, and a bag of popcorn drenched in butter (our dream date, cute). Look, we're in the Galentine’s spirit, festive nails and all and this is an episode TRULY for the girls!! Go to https://Quince.com/gals for free shipping on your order and 365-day returns. This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Visit https://betterHelp.com/GOTG today to get 10% off your first month. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

While some things ARE better left UNSAID, this week we kinda say them all. January is a month for "preparation" if you will…and “nesting” if you're Danielle. And as we girl-grip our way into a new month, a few SURPRISES hit us! Let’s just say, home ownership? Not for the weak. Renee Zellweger? Resembles someone out there…BUT it’s not Danielle. It’s a year of yes, it’s in our name, we ARE in fact on the GO in Q1. Celebrating brides, hobby maxing (to the LITERAL max), escaping to somewhere warm, creating new bits (wAs It SoMtHiNg I sAiD??) and thanking Wellbutrin for this new found love of winter!! Look, the company is crushing Q1! Go to https://Nutrafol.com promo code GALS for $10 off your first month’s subscription and free shipping. Visit https://BetterHelp.com/GOTG today to get 10% off your first month. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

If giving advice is a hobby, let’s add it to the list, right next to mahjong, running, AND needlepointing (the January essentials). Hotline Gals is open, and the two ‘professional yappers’ are reporting for duty. Look, we know we typically try to justify literally EVERYTHING for you…but this week we share a few (kinda hot) takes. Advice on the friend you think is a guaranteed bridesmaid, and now you don’t even talk? Uninvited to the wedding after giving ONE opinion?! Planning a CO-ED bachelorette party??? Ummm yeah, that last one…not really Brock and Dani’s speed (sorry). Nevertheless, we hear you, we see you, annnd we HOPE this is good advice!! Take proactive care of your health and head to https://opositiv.com/gals, or enter GALS at checkout for 25% off your first purchase. This new year, fast-track your way to eating well with Marley Spoon. Head to https://MarleySpoon.com/offer/GALSONTHEGO for up to 25 FREE meals! Shop our favorite bras and underwear at https://SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Gals on the Go is a lifestyle podcast hosted by influencers and YouTubers Danielle Carolan and Brooke Miccio. Starting in 2018, this weekly podcast highlights conversations about friendship, navigating your 20’s + early adulthood, social media trends, relationships, family and so much more. Gals on the Go focuses on having real, raw, and honest conversations in an effort to “pull back the curtain” on what may look like perfect and glamorous lives on social media. STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

BIG things are unfolding for Brooke Miccio. We see the comments, and know you’re just DYING to know: “What’s Brooke gonna do if she has to mooooove across the CoUnTrY fOr HeR bOyFrIeNd?”. If this is you, (or you keep asking Danielle for the info)…this is THE GOTG exclusive gives you the answers!! But what scares us more than Brooke Miccio potentially LEAVING the city?! Typing our names into Getty Images and getting hit with 2017…(seriously, if you know how to get those removed, we would LOVE to know).  And now we have to see what March 20th, 2026 brings us….  (IYKYK) This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/gals. Go to Quince.com/gals for free shipping on your order and 365-day returns. Go to https://Nutraol.com promo code gals for $10 off your first month’s subscription and free shipping. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s 2026, and you probably notice the vibe is a LITTLE different here at the company. Naturally, a new year brings new updates (hello Dear Media)!! And after fourteen days rotting in our childhood homes (we SWEAR we stay productive literally ANYWHERE else), we return ready to DO! Making goals?? SOOO 2025!! This year, we focus on action items only. The flights? We’re booking them now! The bags? We’re packing them asap! And for some reason, Brooke LOVES January in 2026?! And Danielle? Well, she quit putting SO much pressure on this month. Don’t worry, this isn’t new year, new gals. We are staying very much the same… just upgraded. And our panic… well, this week it levels up, too. Like if there’s a level higher than red panic…yeah, that…a complete panic at the disco!!! It’s SO good to be back! Better Help - sign up and get 10% off at betterhelp.com/gals Quince - Refresh your wardrobe with Quince. Don’t wait. Go to quince.com/gals for free shipping on your order and 356-day returns. Now available in Canada, too! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA GOTG Newsletter https://gotg.substack.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Merry Christmas Eve!! ’Tis the season where Danielle cosplays an East Coast Christmas (despite fully being in Florida), and Brooke (plus uncle Vinny) gear up for THE Super Bowl of the Miccio household. All is merry, all is bright, and ALL of the Carolan fam prepares to be pranked because you never know when Rich and Susan will make a surprise visit (iykyk). No, it’s not too late to pull that holiday prank!! In fact the queen of pranks has a few tricks up her sleeve if you’re looking for one. What’s NOT a prank (sorry Brooke) is what these men are wearing to the holiday parties this year…maybe next Christmas is the year the men in our lives FINALLY learn to dress themselves (it would be a Christmas miracle)!! Look, it’s the LAST episode of the year (sad), and ‘Santa’ is making the studio feel a little more holly jolly just for you! And it’s truly THE most holiday episode you get!! Ho Ho Ho, it’s Gals on the Go!! Please support the show by checking out our sponsors! 1-800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today.  Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GOTG today. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

HEY, this one’s for you, Ma!! We’re listening to your voicemails, and it looks like Christmas comes early with some UNQUALIFIED holiday advice! Gift ideas (some a little weird…sorry, Danielle) for Ma, tips for hosting a Miccio-level holiday soirée, and revealing what spending the holidays with your significant other reeeally looks like. A surprise date night for Blake Lively’s close personal friend (aka Danielle) leaves her freezing and slightly terrified as Ryan struggles on the ice! Meanwhile, Brooke finds herself VERY offended (a solid 9/10) and adds “correct posture” to her New Year’s resolutions list…look, we’ll work on it for you, Ma! We somehow unintentionally make this holiday episode all about the Mas out there. Whether you’re a Ma, a Ma-to-be, or a grandMa, just know…you deserve to have your stocking stuffed too!! Please support the show by checking out our sponsors! 1-800 Contacts: Order online at 1800contacts.com or download the free 1-800 Contacts app today.   Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Wayfair: Head to Wayfair.com right now to shop all things home.  Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Skims: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

What better way to deliver three concealers than with a singing telegram? It’s another ‘late night’ recording (aka 5pm). Episodes after dark bring extra-silly (but apparently NOT spicy) anecdotes and seven looooong blasts of bits we absolutely beat into the ground! Yes, it’s the holiday season, and YES, the PR gets a little out of control. We’re fresh off a football-packed weekend with the boys (GO DAWGS!!), two red carpets, and a sequel to the bathroom line saga (IYKYK)!! What starts as an innocent conversation about holiday traditions and gift-giving quickly takes a sharp turn into toilet preferences, bathroom literature, and full-blown face blindness. Hey, it’s silly, it’s honest, it’s the gals after dark!! Please support the show by checking out our sponsors! O Positiv: Take proactive care of your health and head to OPositiv.com/GALS or enter GALS at checkout for 25% off your first purchase. Baked by Melissa: Right now, Baked by Melissa is offering our listeners 20% off your order at Bakedbymelissa.com/GALSONTHEGO BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns. Now available in Canada, too. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

WE ARE EXPOSING OURSELVES!! We answer your questions about sex, drugs, and EVERYTHING in between, and it feels looong overdue! Now we hold up our end of the bargain as the gals 2.0 we claim to be. We’re not Samantha Jones, but today, we share just for you. Plan B, birth control, an awkward IUD story (oh my!!), AND the best tips for feeling sexier!! Danielle outs her biggest splurge, and Brooke confesses what she reeeeally does at a rave. She’s not a square—we promise. Things get extra spicy this week…Mom…pleeeease don’t listen!! Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns. Now available in Canada, too. Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving!! This holiday season, the internet splits between overpriced hair extensions, a luxury grocery store, and…wait for it…skin care for kids. Of course we have opinions AND a little inside scoop. (Sorry, Chrissy, Danielle refuses to be a victim.) While the internet melts down, we battle a few personal issues of our own, slightly TMI, obviously!! But it’s the hot girls who have stomach problems, right? We give you a full Disney recap, including a brand-new bit that, yes, we WILL beat into the ground, plus a slightly controversial drink convo. Curious to know your thoughts?! And let’s be real, after all her running, Brooke definitely has a turkey trot in her future, while Danielle probably never retires from Blackout Wednesday. Look, maybe this is the episode to play for the fam while you’re prepping that turkey! Please support the show by checking out our sponsors! Baked by Melissa: Right now, Baked by Melissa is running a site-wide up to 25% off sale for Black Friday at Bakedbymelissa.com/GALSONTHEGO  Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Skims: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you believe we’re on a BOAT right now?! Disney goes all out as we trade the city for the sea. The theme: PRODUCTION! This new Disney Destiny gives full walkable-city vibes. A dream week of nostalgia, Mickey waffles, Disney movies, and Brooke FINALLY admitting her ‘bug fear’ is a full-blown phobia. Danielle unpacks her Donald Duck arc, she swore she’d never want the plushie…then somehow manifested it?! We reflect questionable college style choices and living alone regrets (did Brooke ever actually live out that pink-apartment dream??). All aboard! We drop Disney fun facts you DON’T know, make new cruise friends, and dive deep into our week at sea. Please support the show by checking out our sponsors!  Cozy Earth: Go to cozyearth.com/GALS for up to 40% off! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Baked by Melissa: Our listeners get 20% off your order at Bakedbymelissa.com/GALSONTHEGO Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health. Wayfair: Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sit back, relax, grab a bottle of breastmilk, and dive into this episode…wait, BREAST MILK?? Is that everyone or just Danielle?! We’ve got a few debates going this week. One: is FroYo even good? Two: Do you try your friend’s breast milk? Do you try your own?! Aside from the debates, Brooke shares the full needlepoint dictionary with us. After we show our WIP, we might need to head to our LNS and pick up a few things (only the real ones can crack that code). We jump from hot debates to air travel pet peeves to a nose job update (you heard it here first)!! Danielle visits the GYNO and nervously chats with her gynecologist during the appointment…if you know what we mean. Look, she’s just an anxious gal when it comes to anything health-related. AND we can’t forget the newest character in Danielle’s house—Edwin. We’ll leave it at that…It’s clearly a late-night episode, and you know the gals get extra silly after dark. Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

’Tis the season for all the new things: traditions, hobbies, and Brooke’s first time holding a baby. To clarify, holding HER, not IT (we’re working on that)! Fresh off two major events, the annual Fall Mall Day and Katy’s Murder Mystery party, which is clearly much, MUCH better than a past New Years Eve party (iykyk…sorry, Brooke), there’s a lot to unpack. Danielle hits us with a Halloween confession, and Brooke reveals her two new hobbies to get ahead and beat the winter blues. Look, we’re cozy, we’re nostalgic, and we’re deep in planning our perfect Christmas decor aesthetic!! (The tree goes up next weekend for Danielle!) And they dive deep into old and new traditions, deciding which ones to pass on to their future kids and which ones (unfortunately) end with them. Listen now, it’s a season of many firsts, and we’re embracing every bit!! Please support the show by checking out our sponsors! Tonal:  For a limited time, Tonal is offering our listeners $750 off your Tonal 2 purchase. That’s Tonal.com for $750 off your purchase. BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Entrepreneur Barbie (vintage… from 2014), and her sidekick Bratz bring you the second annual Gal-oween! These aren’t last-minute looks; they’re planned, perfected, and deeply researched (by Brooke, obviously). We all have our dolls. Maybe you’re Bratz, maybe you’re Barbie, maybe you’re Polly Pocket. The gals don’t do spooky, but they DO love nostalgia. We dive into old toys, iconic commercials, big dolls, tiny dolls, and… chewing Polly Pocket clothes?? No? Just us? Brooke reads the new Hunger Games book (throwback to high school) literally all of the time, like 5 a.m. all of the time, and can’t put it down. Danielle checks in on Brooke’s sports era (yes, we have two official GOTG football fans) before the gals toy with the idea of an improv class intensive and plot future GOTG community events. A retreat? Maybe. Look, in this episode, we laugh, we cry, we Bratz, we Barbie. Please support the show by checking out our sponsors! Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Wayfair: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home.   GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does anyone else still have Taylor’s new album on repeat? The gals are Taylor OBSESSED this week (as is… literally everyone) as they learn all about her wedding plans and discover she has her own *little voices*, just like the gals!! HoLy CoW (new bit alert)…Danielle comes in with allll of the ACL tea + Brooke recaps her Universal trip with the family! AND WARNING: if you live in the penthouse of their buildings, they are nosy and WILL find your place on StreetEasy. Grab a snack (we recommend an apple…iykyk), sit back, and dive into this TMI-packed episode!! Please support the show by checking out our sponsors! Baked by Melissa: Our listeners get 20% off your order at Bakedbymelissa.com/GALSONTHEGO Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health. Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Skims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s spooky season; soups simmer, chilies cook, and the boys do what they do best: share juicy info with ZERO details. Brooke goes off the grid as she preps for a surprise engagement party and braces for the inevitable question: when is Brooke getting engaged!? With Mel on the mind, Brooke activates the “let HIM” theory, but boys always seem to have their own timeline... Could our gal be off the market soon? Danielle conquers her fear and holds a baby for the first time. Her ovaries don’t burn, and she doesn’t want one of her own (right now), but the experience isn’t bad until Ryan’s turn comes around (sorry, Ryan). Brooke enters her gym era (thanks to Sal and TikTok), turning random runs into a full workout routine. Maybe it’s Mel, maybe it’s the season, but the gals dive deep in their fear-conquering, self-improvement, gym-grind era! Please support the show by checking out our sponsors! Function Health: Our first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GALS or use gift code GALS100 at sign-up to own your health. Tonal: You can go to Tonal.com and use promo code GALSONTHEGO to get $200 off your Tonal purchase. BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle turns 27 and no longer feels much, much younger than Brooke. As fall kicks into gear, Brooke learns the art of shutting up (moving in silence, if you will). She dives into self-improvement: builds her morning routine, hits the gym, and practices acting with confidence. Meanwhile, Danielle stays confident she’s getting ghosted…by her THERAPIST?! It’s a classic Gals episode as Brooke takes her running era to the next level (this time it’s more than a block) and hits another John Summit concert. She insists she isn’t obsessed, but we let you be the judge. And of course Danielle plots a prank, and what starts as a ‘small’ birthday gathering quickly becomes a full-blown party!! Please support the show by checking out our sponsors! Cowboy Colostrum: For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code Gals at checkout. BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Skims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you found yourself jealous when someone else gets engaged? Upset when someone doesn’t follow you back? Caught in comparison to “that girl” online, who seems to have it ALL and somehow also appears put together? Wondering how we ACTUALLY discover ourselves? The ICONIC Mel Robbins enters the GOTG studio to answer the questions every 20-something NEEDS to hear. From spotting the signs that the person you're with is the one, to blocking unapologetically and escaping the cycle of people pleasing. Brooke and Danielle get vulnerable about jealousy, comparison, and connecting with new people at events. Going beyond the ‘Let Them Theory,’ Mel doesn’t sugarcoat a thing while offering the girls personal advice, and it’s giving the best therapy session ever! Consider this your ultimate guide to navigating your 20s - with some tough love included. Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. Mel’s Instagram https://www.instagram.com/melrobbins/  Mel’s TikTok https://www.tiktok.com/@melrobbins?lang=en  Mel’s YouTube https://www.youtube.com/@melrobbins  Let Them Theory Book https://www.melrobbins.com/book/the-let-them-theory/  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are witnessing GOTG history as both moms take the mic for the very first time! They are answering your questions from slightly parallel, but totally Adina and totally Michelle, perspectives. We dive into friendships, from finding your forever friends to handling hate comments about the gals. Adina may or may not have a hit list, and she’s ready to lay out the haters like it’s her full-time job! The moms reveal their go-to hype-up tactics during stressful moments and pull back the curtain on what it’s really like being the moms of our fave gals. And yes, they even share some iconic childhood moments (vote for Brooke, iykyk)! From life advice to behind-the-scenes stories, this episode is giving the motherly wisdom we all need. Please support the show by checking out our sponsors! BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

After a whirlwind summer, the gals are dissociating on the mic. Back-to-school season is in full swing, and Danielle and Brooke are peeling back the curtain on all that is happening in the NYC scene! Brooke drops a hot take (and a rather sharp costume critique) after Tate McRae’s concert, and Danielle reveals the truth about trying to meet her favorite celeb at a recent NYC event. Also, Brooke unpacks the lore of Ben's birthday dinner. They just want *all* of the breads…what’s the big deal? Buckle up your babies - because the gals are making this an episode you don’t want to miss! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a city like New York, thousands of restaurants line every block, and we often wrestle with deciding where to eat. Trending hotspots promise the world, but do they deliver or just sell an overpriced photo op? And that $94 steak, are we tasting flavor or paying for the hype? Carly and Madison of SisterSnacking are spilling the tea on the hottest NYC eats (and yes, they call out a few spots for being totally overrated). They uncover hidden gems in every borough, reveal insider hacks, and share secrets that change the way you eat in New York forever. The gals become honorary sisters for the day, asking all of their burning food questions and learning a few new things along the way (like what a momo is). Danielle’s heart takes a hit when the sisters label a few of her favorite spots ‘overrated,’ while Brooke discovers which lines are truly worth the wait, or worth hiring someone to tackle. Warning: this episode leaves you hungry! Listen now as the sisters guide you to the city’s hottest bites. Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Origins: Discover the butter way to cleanse with Origins Youthtopia Apple Butter Cleansing Balm. Available now at Origins.com and ULTA. Sistersnacking https://www.instagram.com/sistersnacking/  Sistersnacking Ultimate index https://www.sistersnackingllc.com/the-sistersnacking-ultimate-index  Carly’s Instagram https://www.instagram.com/carlyshap/  Madison’s Instagram https://www.instagram.com/madi.snacks/  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Think that nasty review about the gals will go unseen? Think again. This week, the gals dive straight into their doom and react to every podcast review. Some of you are sweet, some of you are savage, and a few can’t help wondering why two brain cells even start a podcast in the first place. Before they even touch your “creative writing” pieces, Brooke dives headfirst into a full-on tennis panic in the spirit of US Open season, and Danielle reveals she's adding a brand-new ‘fear of holding a sneeze’ at the very top of her health-anxiety list. From panics to pain to insults, the gals take it all on the chin. After all, these two brain cells entertain thousands of listeners every week. And if you’re craving some IRL time with the gals…a special announcement drops in this episode! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The “little brothers” we know and love are really growing up, and the gals are seeing a side of the bros they’ve never seen before! Freddie and Sal are back on the pod and are answering your burning questions and spilling the inside scoop on what’s really happening in their lives. Sal is sticking to a strict 5 AM routine while navigating post-grad life in NYC, and Freddie is watching his friends tie the knot left and right. Both bros seem to be facing their fair share of problems and lots of red panic. As Freddie puts it, “That’s dark.” What happens when you put two eldest daughter podcasters in a room with their equally chatty younger brothers? Answer: The talk of a potential Miccio-Carolan family trip to the Keys! Freddie’s already getting the boat ready, since Silver Airways isn’t an option … IYKYK. Listening to this episode is like you are unofficially joining the fam. Please support the show by checking out our sponsors! Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of up To 40% Off!  Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Skims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are absolutely delusional. Danielle won’t stop announcing things like she’s breaking the evening news, while Brooke shows up in full glam…for an audio-only recording. They dive into a full recap of their final days out east, peeling back the curtain on how they really score all the access at Surf Lodge. From a private hibachi chef to “special chocolate” treats, the gals are laughing literally all of the time. Even after the inevitable hibachi food coma, the gals rally the entire house for one last night at Common Grounds. Summer may be slipping away, but trust us, this GOTG summer finale is one you don’t want to miss.  Please support the show by checking out our sponsors! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are hitting the Hamptons, and more specifically, a pool in the Hamptons! They are serving all of the juicy updates: Clara’s twin, Zen Jen, unpacking this week’s Hamptons house cast, and a sharing Surf Lodge celeb sightings. Brooke is declaring her undying love for…a gas station? (Apparently, it’s her version of a farmers market...) Danielle, the baby of the house, learns how to coexist with people “much, much older” than her. The gals plot future bachelorette party themes, while giving an update on Danielle’s potential engagement status. And Brooke’s status? Unclear - but she may have been spending her time studying up on diamonds. Cue nonstop giggles, chaotic new bits, and more inside jokes that will absolutely be beat into the ground. Please support the show by checking out our sponsors! Lola: Head to LolaBlankets.com and use code Gals for 35% OFF. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them we sent you Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com  Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals go on a *top secret mission* to Cape Cod for Gretchen & Max’s dreamy wedding. The venue stuns, the vibes deliver, but naturally, Brooke runs straight into bugs like she does literally all of the time!! While she battles mosquitoes and Mario Kart blisters, Danielle swears she hears a ghost in the house. Chaos takes over with pranks, the wedding night explodes into full-on club vibes, and Brooke catches Clara asleep, upright, bloody toe and all (storytime incoming). The inside jokes never stop, and the gals start to ask… are we a lot?! This episode gives full group chat energy. You won’t want to miss it. Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jared Freid and Jordana Abraham-Marinelli from the U Up? Podcast are joining the gals for some comedy and a little dating therapy. Jared is discussing solo movie night. The twist? He ends up sitting next to a group of teen girls. Yep, a grown man, almost 40, alone, surrounded by shoeless Gen Z besties. We have questions…. Are full-blown meals at the movies a red flag? (Jared swears by Raisinets and water only.) And.. is a movie a bad idea for a first date? (Sorry, Danielle and Ryan.) Brooke is confessing the sheer panic of watching Love Island (a very “sex-forward” show, if you will) with her boyfriend’s parents. But seriously… missing an episode of Love Island? Not an option. And for the single gal pals, why not join Jared’s Summer Dating Challenge? Let’s delete the apps and get out there! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/gals  #skimspartner U Up? Podcast https://www.youtube.com/@uuppodcast/videos Jared’s Instagram https://www.instagram.com/jaredfreid/ Jordana’s Instagram https://www.instagram.com/jordanaabraham/ GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: brookeanddaniellepodcast@gmail.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The iconic duo you know and love is back with a new look. Don’t worry, the gals are staying just as unfiltered and still overshare like it’s their job…because in their case, it kinda is. Brooke lets us in on her running journey… one block at a time, and Danielle recaps her Midwest week (with a six-year-old who might just be smarter than all of us combined). The gals relive some painfully embarrassing moments, you know, the ones that happened years ago but still haunt you? Yeah, those. Plus, Brooke gets Danielle’s take on a new pet option she’s seriously considering adding to her home. Welcome the new (and improved) Gals on the Go!  Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your favorite explorers Lewis and Clark (Brooke and Danielle) have returned from their annual Nantucket trip. Tears are shed, a leader was selected, and Brooke learns the hard way why her mom always dresses up for a flight. Are you team go or team wait it out? Buckle your seat belts, this private plane is now departing! Please support the show by checking out our sponsors! Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the tiny violin). Meanwhile, Brooke gets real about her unexpected 2025 crash-out (definitely not on her bingo card) and opens up about her mental health and shares the steps she's taking to feel like herself again. Danielle gets into what the first few days of living with Ryan have been like and how a flower vase became his favorite piece of drinkware. Let’s just say, there are *definitely* blue jobs and pink jobs in the home. You won’t want to miss this one! Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in Paradise, wedding planning, and delves into the inspiration behind her new book! She gets real with the gals about her struggles with anxiety and opens up about the things she keeps in her “mental health toolbox”. From being a reality TV star to her evolution as a lifestyle influencer, Hannah isn’t holding back. Oh, and if you’ve ever doubted dating apps, Hannah’s story of meeting her fiancé just might change your mind! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! Buy Hannah’s Book Today https://www.amazon.com/dp/1538756803?tag=hacboogrosit-20 See Hannah on her Book Tour https://tr.ee/jlV9nRHasp  Hannah’s Instagram https://www.instagram.com/hannahbrown/ Hannah’s TikTok https://www.tiktok.com/@hannahkbrown Hannah’s YouTube https://www.youtube.com/channel/UC7I9Gfyer1Bvtf_D4BxXhrw  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Danielle dives into her trip to Sandals with Ryan, where we learn two key things: One their Sandals experience was very different from Brooke’s and two Ryan cannot sit still on vacation, in fact he gained a reputation for being the "activities guy” of the resort. Brooke shares all about her hosting era as she and Ben welcomed friends for a true Brooklyn weekend. And finally, we wrap the episode with an apartment update from Danielle. Yes, the one we’ve all been waiting for! Gal pals, this is another packed episode you won’t want to miss! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS SKIMS: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Just in time for summer, the gals are dishing on all things they find incredibly chic. From timeless staples to trendy obsessions, it’s the kind of conversation that you’ll want to take notes on. Because let’s be honest, aren’t we all trying to get a little more chic this summer? Brooke shares about her weekend in the Hamptons, while Danielle drops another apartment update (yes, another one).  Summer’s heating up, and so are the stories. Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the gals have a lot to unpack. Fresh off her trip to Universal, Brooke gives us the full recap. From spotting OG Youtubes to getting shown up by one of her longtime faves. She spills all of the tea. We’re talking new park details, theme park creator lore, and everything in between. Then the gals dive in to the royal wedding recap. From jaw dropping decor and the behind the scenes of how the whole was able to be shared in real time. They also take a moment to clear up some allegations, and Danielle gets personal with a new health update. The gals talk beauty standards and being honest online. This episode is all about transparency, vulnerability, and keeping it real.  You won’t want to miss it! Please support the show by checking out our sponsors! Soul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO  BetterHelp: This show is sponsored by BetterHelp. Our listeners get 10% off their first month at BetterHelp.com/GALS Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthego Old Navy: Shop Old Navy Activewear for the fam in store and online at OldNavy.com Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it’s just the girls, and things get a little unhinged. Maybe it’s the post-5 pm energy (a dangerous hour for recording), or maybe we are just brimming with stories we can’t keep to ourselves. Either way, this episode is very widespread, hitting a lot of topics, but bear (clap) with us if you will. From shark sightings and banana preferences to age dysmorphia and mother’s day panics. Plus a VERY big apartment announcement from Danielle…let’s just say you may get a little fired up, and if you are anything like Brooke, you will be ready to call your lawyers.  Buckle up, it’s one of those episodes, and you won’t want to miss it! Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Rhoback: Go to Rhoback.com and use the code GALS for 20% off your first order through the end of this week.   Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book, sharing the highs and lows of her fitness journey over the past decade, from navigating life from a college athlete to entrepreneur and model.  You won’t want to miss this episode, because Katie truly inspired us all. Please support the show by checking out our sponsors! Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthego Quince: Go to Quince.com/gals for free shipping on your order and 365 day returns Skims: Shop the SKIMS Ultimate Bra Collection and more at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Tropical Smoothie Cafe: Visit TropicalSmoothieCafe.com to find a Cafe near you! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, it’s a much-needed gals-only episode. Don’t get us wrong—we’ve adored every single guest, but a Brooke & Danielle life update was way overdue. With the girls on completely opposite travel schedules—jet-setting around the country—we have a lot to catch up on. Brooke recaps the recent wedding she attended (sweat scare and all), and Danielle reports live from her fourth Stagecoach adventure.We also spiral into some category red panics, unpack many thoughts on TikTok comments and influencer workouts, and wrap things up with a recap of the Charli XCX concert the gals got to attend. Buckle up for big laughs, a few tears, and everything between—you won’t want to miss it! Please support the show by checking out our sponsors! Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS  Quince: Go to Quince.com/gals for free shipping on your order and three hundred and sixty-five -day returns BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Squarespace: Check out squarespace.com/GALS to save 10% off your first purchase of a website or domain using code GALS Live Show Tickets https://linktr.ee/Galsonthego  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

We podswapped with the fabulous duo behind Delusional Diaries, Jaz and Halley—and let’s just say, the mics were hot. We covered it all: beauty treatments, flight preferences (window seat, please), organizational hacks for everyday life, and the fine art of being nosy on social media (and maybe Venmo, too). Also: Jaz is getting hitched this month and gave us all the wedding planning tea—including some very unique, very cool, totally untraditional elements they’re adding to the big day! Meanwhile, Halley’s Dachshunds are officially running the household. She shares the realest take on dog ownership and a little backstory on how her love for Dachshunds began. It’s the podcast crossover you didn’t know you needed—so get comfy, grab your favorite drink, and press play! Delusional Diaries https://www.youtube.com/@Delusionaldiariespodcast Halley Instagram https://www.instagram.com/halleykmcg/ Jaz Instagram https://www.instagram.com/justjazzzyidk/ Please support the show by checking out our sponsors! Rakuten: Get 15% Cash Back at hundreds of stores. Big Give Week is coming May 5-12. Sign up now and get a $20 bonus. Go to Rakuten.com or download the Rakuten App to start saving today. Beam: Go To Shopbeam.com/GALS and use code GALS for our exclusive offer of Up To 40% Off! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals to get free shipping and 365-day returns. Soul: Soul is offering 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brooke and Danielle are joined by chef and creator of Wishbone Kitchen, Meredith Hayden! In just a few short years, Meredith has gone from being a private chef for the rich and famous to buying her own home in the Hamptons and writing her very first cookbook. She gives the gals the inside scoop on everything from her go-to grocery shopping strategy to what it is like to host celebrities like Ed Sheeran over for dinner. Plus, the truth is revealed about her viral Boyfriend Roast Chicken… does it really work?! Meredith dishes on all the juicy details behind The Wishbone Kitchen Cookbook, dropping May 6th! PRE-ORDER MEREDITH’S COOKBOOK! https://wishbonekitchen.com/cookbook/  Meredith Hayden (Wishbone Kitchen) Instagram https://www.instagram.com/wishbonekitchen  Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week. Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Nutrafol: Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code GALSGIFT  Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/GOTG today.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon’s best book deals of the year! If you've been eyeing that book that everyone's talking about, now is the perfect time to get it. Keep an eye on the sale with new deals dropping all week long in a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don’t miss deals on devices like the new Kindle Colorsoft, bringing your digital bookshelf to life in color. Explore all the deals at amazon.com/booksale and check out our favorites on our storefronts below. Don't forget––there's new fab deals dropping all week long, now through April 28.  Our Amazon Book Sale Picks: Brooke: https://amzn.to/4jHc3yr Danielle: https://amzn.to/4jiJIP7 Live Show Tickets https://linktr.ee/Galsonthego  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, Brooke and Danielle sit down for an honest conversation with Victoria Garrick Browne about friendship breakups, growing apart, and building social confidence.. The gals are diving into what it means to evolve, have confidence in social settings, and navigate shifting relationships. This episode is packed with the girl talk that hits way too close to home. Get ready for some major perspective shifts, laughs, and maybe even the closure you didn’t know you needed. Victoria’s Instagram: https://www.instagram.com/victoriagarrickbrowne/  Real Pod: https://open.spotify.com/show/0RFZBETSom9yZQbkv1ZIYO?si=9d54ba5807284517  Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order.  Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week. Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Old Navy: You can shop Old Navy’s StudioSmooth collection in store and online at OldNavy.com Amazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon’s best book deals of the year! Early deals are now available for a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don’t miss deals on devices like the new Kindle Scribe––a Kindle and notebook all-in-one. Explore all the deals at amazon.com/booksale and check back often for even more fab deals dropping throughout the Amazon Book Sale, April 23-28. Live Show Tickets https://linktr.ee/Galsonthego  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are… blowing out candles and breaking down this week? Well… Brooke and Danielle are back from their LA trip and getting ~real~ about birthday blues, their self-driving car ride, and sound baths. They are even revealing their Uber ratings live on the show. Tune in to hear about Brooke’s SUPER Sweet 16, Danielle’s healing intervention call, and soooo much more that probably needs to be unpacked in therapy.  Live Show Tickets https://linktr.ee/Galsonthego  BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg today Soul: Get 30% off your entire order! Go to GetSoul.com and use the code GALSONTHEGO Bilt: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/galsonthego Nutrafol: Nutrafol is offering our listeners $10 off any order! Enjoy free shipping when you subscribe. Go to Nutrafol.com and enter the promo code GALSGIFT Old Navy: You can shop Old Navy’s StudioSmooth collection in store and online at OldNavy.com GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the gals are joined by Brett Chody of @brettsbites for a fast-paced (literally) convo on all things running, LA hot spots, influencer culture, and the ultimate showdown: LA vs. NY. Brett spills on what it’s like going to college in LA, her favorite spots around the city, and how running keeps her grounded. Plus, we’re diving into TV show obsessions and Brett’s Running Starter Pack! Plus, the gals address the real questions here… Is the runner’s high real? And… is running actually fun? Tune in to hear Brett’s takes on it all! Brett Chody’s Instagram https://www.instagram.com/brettsbites/  Live Show Tickets https://linktr.ee/Galsonthego Please support the show by. checking out our sponsors! Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order.  BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week. Old Navy: You can shop Old Navy’s StudioSmooth collection in store and online at OldNavy.com GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered what your favorite influencers get up to on a brand trip and if it really counts as a “work trip?” Today Brooke and Danielle are spilling on the trips they just got back from and what they got up to, work- and otherwise. Brooke returns from St. Vincent, having sampled all the dining concepts provided and with some new vacation friends, and Danielle flies home from Paris with less drama than expected and some complaints about French coffee offerings. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Beam: If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com slash GALS and use code GALS at checkout.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today the gals are getting the tea from Kit Keenan! Kit reveals the never-before-shared story of how she met her boyfriend and how they started dating (and why he missed their first date!), as well as her advice on letting your guard down and falling in love. She also talks about her favorite workouts and how booking a workout class is as hard in the city as getting a restaurant reservation. Lastly, the girls chat about the NYC influencer drama - how to respond to negativity, being sure of yourself, and letting a bad week just be a bad week. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. Rhoback: Use the code GALS on Rhoback.com for 20% off your first order through the end of this week. Skims: Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com and SKIMS New York Flagship on Fifth Ave. Let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Bumble: Date your way, on Bumble, Date now on Bumble GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Kit’s Instagram https://www.instagram.com/kitkeenan/?hl=en Kit’s Tik Tok https://www.tiktok.com/@kitkeenan?lang=en  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Need some advice to change your life? So do we. Today the gals are bringing you the best advice all of you listeners have ever heard, giving their reactions and related tips, and eventually learning that the only person who you’ll really take advice from is yourself. In other news, Brooke went to Jersey and was reminded why she doesn’t drive to Jersey - the tolls were more expensive than the brunch she had there. Danielle had a panic moment at the Oscars watch party she hosted with a nightmarish outfit miscommunication. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Factor: Get started at FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/ GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

From untold stories of life on tour to the egg shortage, the gals are here to chat about it all with you today! Danielle goes on vocal rest, while Brooke navigates the stairs backstage with an unexpected outfit mishap. The gals also talk about the struggles of sticking to a routine while being ~on the go~ and catch up about what they’ve been up to - i.e. getting mistaken for the news during a street-style interview and going backstage at Wicked. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Apostrophe: Get your first visit for only five dollars at Apostrophe.com/GALS when you use our code: GALS. That’s a savings of fifteen dollars! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s certified freezing in NYC, but the gals are looking ahead to spring and warmer temperatures. Plus, Danielle mentors students from her high school at a lunch and learns what the kids are up to these days, and Brooke hits a Soul Cycle milestone on a lone wolf ride. The gals recap their trip to Boston, share an emotional moment from the live show, and reveal the phrase of the weekend. Plus, they share how they celebrated Valentine’s Day this year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Nutrafol: Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg today.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go GOTG Newsletter https://gotg.substack.com/... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a busy week for the gals! Brooke meets (and squats next to) some SNL stars, and Danielle finds herself in a star-studded Sports Illustrated party in NOLA. Brooke gets into some deep Severance conspiracy theories and Danielle gets real about committing to a spray tan schedule. Plus the gals unpack the superbowl halftime show, Brooke is on her workout grind recently, and both gals are preparing for some big weeks ahead with live shows coming up! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Beam: If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/GALS and use code GALS at checkout. Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. SKIMS: Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Bumble: Date your way, on Bumble, Date now on Bumble GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are very excited to introduce a new and timely segment to the pod - Panic of the Week! This week the panics are Cabo-themed and Brooke and Danielle also fill you in on everything that happened on their annual girls trip! Brooke gets activated on a night out, Danielle might turn into a quesadilla, and an older gentleman brings tears to the gals’ eyes. Plus, the gals are BACK on the go for tour tomorrow - we can’t wait to see you in Boston and then in the midwest next week! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Factor: Get started at FACTORMEALS.com/gals50off and use code gals50off to get 50% off your first box plus free shipping. Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Bumble: Date your way, on Bumble, Date now on Bumble GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Did someone say on the go? From Miami to Atlanta to Cabo and more, the gals debrief their recent trips and live shows, and where they’re headed over the next few weeks. Plus, Brooke explores her different career paths and Danielle gets honest about what she just learned about Instagram. The gals answer some more of your questions featuring potential wedding destinations and what might go out of style this year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checkin out our sponsors! Barilla: Put your energy to the test and take on Barilla's Protein+ Pasta’s Winter Energy Challenge this February, on the Strava fitness app. Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg today.  BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katy Bellotte is joining the gals this week! They reminisce on their friendship and the different terrains they’ve covered together. Katy shares how her content has changed with her over the years and how she met her boyfriend (and new roommate!) Jack. The girls also discuss the real fear of unannounced Facetime calls, why mustaches were trendy (and what we might regret that’s trending now), reveal their group chat name, and so much more… Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Honeylove: Save 20% Off Honeylove at honeylove.com/Gals20. After you purchase they ask you where you heard about them.  Barilla: Put your energy to the test and take on Barilla's Protein+ Pasta’s Winter Energy Challenge this February, on the Strava fitness app. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Katy’s Youtube Channel https://www.youtube.com/channel/UC_uqVuIdX0PW1Aw3Hwa4a0w  Katy’s Instagram https://www.instagram.com/katybellotte/?hl=en  Match Made Podcast https://open.spotify.com/show/5p7zPQs4CTNnEdrwMH55Bz?si=d36af48178d84ea4  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The gals are answering some of your burning questions this week! First, they catch up (and mustard) on Brooke’s trip to Palm Beach (or is it West Palm Beach?) and the things she lost, and Danielle’s weekend of brunches, belly laughs, and tv. Then they get into the q&a, featuring death row meals, alternate podcast names, and travel plans for the rest of the year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Apostrophe: Get your first visit for only five dollars at Apostrophe.com/GALS when you use our code: GALS. That’s a savings of fifteen dollars! Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg today.  Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. SKIMS: Shop SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com and SKIMS New York Flagship on Fifth Ave. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Barilla: Put your energy to the test and take on Barilla's Protein+ Pasta’s Winter Energy Challenge this February, on the Strava fitness app. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/  GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is January feeling a little too January for anyone else? Need to remember how to romanticize your life again? This week, Brooke and Danielle are sharing a list of their favorite little luxuries and upgrades to your daily life to help get through those winter scaries. Plus, the gals discuss the scientific phenomenon of men’s camera rolls and being mid in 2025, and get real and vulnerable about the emotional trauma of pants drawer cleanouts. Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Acorns Early: Just head to acornsearly.com/gals or download the Acorns Early app to get started. Sign up now and your first month is on us! Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code GALS GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/  GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year from the gals! Brooke and Danielle are back in the studio catching you up on what they’ve been up to over the holiday season. Brooke is freshly back from the Cayman Islands feeling great after some R&R. Danielle and Ryan pull a prank (?) on her family and she also nearly burns the house down. The gals both share their words of the year and some goals they’re setting for themselves for 2025. And remember, we’re ripening, not rotting, this winter. Live Show Tickets https://linktr.ee/Galsonthego  Please support the show by checking out our sponsors! Apostrophe: Get your first visit for only five dollars at Apostrophe.com/GALS when you use our code: GALS BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order! Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/gotg today.  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  Brooke’s Instagram https://www.instagram.com/brookemiccio/  Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  Danielle’s Instagram https://www.instagram.com/daniellecarolan/  Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://merch.galsonthegopodcast.com/    GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

The New York City live show, the after party, gameday, Secret Santa, goodbye to big red - there is so much to catch up on! It’s our last episode of the year, but it’s a good one. Brooke discovers some new (malar) bags she didn’t know she had, and Danielle explores her dental anxiety. The gals address their haters and share some of their holiday and New Year’s Eve plans. Happy Holidays and Happy New Year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go   GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s red panic time. For getting gifts, that is. But not to worry, the gals GOT you. This week, Brooke and Danielle share their gift guides for everyone on your list, from brothers to partners to best friends. Plus, the gals get into a holly jolly mood by sharing some of their favorite seasonal holiday activities and which viral hot chocolates they want to try this year. They also discuss their thoughts on Wicked the movie and debrief their busy weeks! Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order! Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. SKIMS: GO TO SKIMS Holiday Shop at SKIMS.com. After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Gift guide links! under $50/secret Santa Baggu totes https://amzn.to/4gc3Pg7  Book caddy in bed https://amzn.to/4eVnXCc  Graza olive oil set https://amzn.to/3B47Sfz  Mag safe phone holder/wireless charging stand https://amzn.to/4eVoHas   Heatless curling rods https://bit.ly/4g8sh1F  Cosmetic bag https://bit.ly/41f8UA1  Nest candle https://bit.ly/40FNIAW  Candle warmer lamp https://bit.ly/3ZBmjkG  Solo Stove tabletop fire bowl https://bit.ly/3B28zWQ for significant other Cartoon portrait https://bit.ly/4eZWX4v  Photo on a piece of wood https://bit.ly/3ZdyK4F   On cloud roger white sneaker https://bit.ly/4i8SK1b  Moccasin style slippers https://bit.ly/4gadRya  Etsy couples portrait https://bit.ly/3BogdL1  Bedding https://bit.ly/3DlSrgk  Cookware set https://bit.ly/4giCx7M  Sephora cologne sampler https://bit.ly/3B014zs  Sephora perfume sampler https://bit.ly/3VltQBK  for mom/sister/friend  Travel makeup mirror https://amzn.to/4i8shkp   Kindle paperwhite https://amzn.to/4eSe8ow  Aura frame https://amzn.to/49fW5ra   Urbanstems subscription https://bit.ly/49oLRF2   Therabody undereye wand https://bit.ly/4eYx7On   Sweatpants jeans https://bit.ly/4iem4TN  Aura digital picture frame https://bit.ly/3ZoSEuL  Sephora clean beauty set https://bit.ly/4fWfNKY  Skims soft lounge sleep set https://bit.ly/3HbKtrV  Coffee table book https://bit.ly/4eYFNnM  for dad/brother Silly lego mug https://amzn.to/4eZwNi2   Speaker rock https://bit.ly/3OARAhb   Doorbell camera https://amzn.to/3ZgrvJt   Ooni pizza oven https://amzn.to/3AXKgt5 Personalized golf ball gift set https://bit.ly/49vFDmQ  Personalized travel kit https://bit.ly/4goVXbl  Robe https://bit.ly/4fFd3BA  Slippers... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness and entrepreneurial queen Tori Desimone is with the gals in NYC today! Tori walks them through her career journey and gives tips on managing a staff, starting a business, and looking after yourself in the process. The girls also discuss splitting the bill and going out when you’re not drinking, balancing listening to your body with keeping to a routine, and how to let go of what other people think and do what’s best for you. If you need to be inspired this week, this is the episode for you! Live Show Tickets https://linktr.ee/Galsonthego  Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 50% off sitewide at honeylove.com/Gals20  Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Rocket Money: Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG  Tori’s Youtube Channel https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA  Tori’s Instagram https://www.instagram.com/toristerling_/?hl=en  Manifest with Tori Desimone https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=4ca501be9d9b4671  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go   GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode, the story of how Brooke (finally) ended up on a meme page and all the stories from the gals’ weekend in Georgia. The gals share their Thanksgiving plans (new traditions unlocked), why Danielle always gets sign off on her family’s menu, and how to go about splitting holidays with a significant other. Happy Thanksgiving! Live Show Tickets https://linktr.ee/Galsonthego  Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Quince: Go to Quince.com/gals for 365-day returns, plus free shipping on your order! SKIMS: Shop SKIMS Holiday Shop at SKIMS.com. After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. GOTG ShopMy https://shopmy.us/galsonthegopodcast  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go   GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, the gals make some very exciting announcements about upcoming live shows…they also recap the Philly show and their weeks, including Brooke’s side quest to an NYC neighborhood and Danielle’s chill weekend turned busy. Plus, Brooke acquires some exciting collab merch that would make a tween jealous and the gals share their take on recent internet drama. Please support the show and check out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! Farmacy: Visit FarmacyBeauty.com and use code GALSONTHEGO for 20% off your order. Honeylove: Treat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/Gals20 this month only. PLEASE support our show and tell them we sent you. Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. Squarespace: Go to squarespace.com/GALS to save 10% off your first purchase of a website or domain. Live Show Tickets https://linktr.ee/Galsonthego  GOTG ShopMy https://shopmy.us/galsonthegopodcast  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s a brand new gal in the studio today…and it’s Brooke with red hair. She shares her journey and how she got to where she is today. It was a big concert week - the gals talk about their trip to see Sabrina Carpenter in Texas and Danielle’s outfit drama at the Eras Tour in Indianapolis. Plus, they discuss some new jargon in their communities recently, what aura points really mean, and Danielle’s pranking era. Also, the gals are doing a giveaway! Check out the instagram (@galsonthegopodcast) for more details on how to enter <3 We have holiday deals for you!! BondiBoost: Be good to your hair! Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to pick up! HelloFresh: Too busy to cook? Get 10 FREE meals at HelloFresh.com/galsonthegofree  Gametime: Take the guesswork out of buying tickets! Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase! Rocket Money: Stop wasting money on things you don’t use! Cancel your unwanted subscriptions at RocketMoney.com/gotg  Gals on the Go is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month! LIVE SHOW TICKETS https://linktr.ee/Galsonthego   GOTG ShopMy ​​https://shopmy.us/galsonthegopodcast   GOTG Newsletter https://gotg.substack.com/   Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003   Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004   SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go   GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s a cozy, crisp fall day and the gals have a lot to catch you up on! Brooke went to a wedding in Florida and came back with a renewed passion for life after seeing friends <3 and Danielle had a packed weekend that started with a trip upstate for leaf-peeping. Plus, Brooke unlocks some new jargon and updates Danielle on life with Ben on the night shift, and Danielle recommends the new themed bar she tried over the weekend and shares strong feelings about crying at weddings. Please support the show by checking out our sponsors! BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GALS and get on your way to being your best self. Squarespace: Go to www.squarespace.com/GALS to save 10% off your first purchase of a website or domain. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Rhoback: Use the code GALS on Rhoback.com for a generous 20% off your first order through the end of this week. SKIMS: Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Get Live Show Tickets! https://linktr.ee/Galsonthego  GOTG ShopMy https://shopmy.us/galsonthegopodcast  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go   GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices