Hay House Meditations

Wake up and cleanse your chakras as intuitive coach, speaker, and card-deck creator Abiola Abrams guides you in this visualization meditation. You will journey through your energetic body, clearing, activating, and charging your chakras. Using gentle breath awareness, visualized colors and light, and positive affirmations, you will begin the day by cleansing and blessing the sacred space within your body. Your heart will beam sunshine energy throughout the day after this meditation. If you enjoy this meditation we think you'll love Abiola's brand new card-deck, Secrets of the Ancestors Oracle. This oracle deck is the perfect spiritual tool for those looking to deepen their spirituality and tap into sacred wisdom of the past. You can get your own copy by visiting hayhouse.com/ancestors.

Today on the Hay House Meditations Podcast, we’ll explore the journey of mental resistance and new bodily sensations that may arise during fasting. Join Dr. Mindy Pelz as she expertly guides you through this transformative "Fasting Mirror Meditation," helping you navigate challenges with skill and compassion. By cultivating resilience and overcoming self-limiting beliefs, you'll embark on a journey toward healing and self-discovery. And if you find solace in this meditation, you won't want to miss Dr. Mindy's brand-new: "The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting." Available April 9th, visit hayhouse.com/fastjournal to secure your copy today.

This audio journey with Black Moon Lilith will empower, heal, and enhance your life. Adama Sesay leads you to explore your psyche and tap into cosmic healing energy. In this practice, you will: embrace your shadows for personal growth, harness the strength of the divine feminine, and empower your subconscious while you reprogram your thoughts, feelings, and emotions. If you enjoy this meditation, you can listen to the full 4-track meditation collection FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

We are heading into a new Golden Age, where the world lives in harmony and at one with nature and technology. Discover the fifth-dimensional golden future of joy and delight with best-selling author Diana Cooper, where everyone can express themselves creatively and be accepted for exactly who they are. A personal guide will welcome you with warmth and introduce you to this new, enlightened way of living where people are relaxed, happy, and satisfied and all live in synchronicity, caring for the common good. This meditation will imbue you with hopeful and healing energy for the future of humankind and our precious planet. If you enjoy this guided meditation, we think you’ll love Diana’s brand-new oracle deck, The Golden Future Oracle. Get inspiration to focus on the harmonious future that awaits us all with this beautiful 44-card oracle deck by visiting hayhouse.com/golden.

Join Radleigh Valentine and Ariel, the archangel of nature and the animal kingdom, in a meditative exploration to connect with your animal guide. Delve into spiritual depths, receiving messages that resonate deeply with your life's journey. This guided meditation offers a distinctive and insightful experience, enabling you to tap into the wisdom of Archangel Ariel, your intuitive self, and the guidance provided by your animal companion. If you enjoy this meditation we think you'll love Radleigh's brand-new card deck, Animal Guides Tarot: a 78-Card Deck and Guidebook. This deck brings you gentle messages from God’s “creatures great and small," and universally positive, loving, and respectful of your spiritual path of joy. Visit hayhouse.com/animalguide to get your deck today.

Set your authentic self free with this Enneagram meditation. Matriarch, mentor, and mystic Dr. Deborah Threadgill Egerton guides you to align your heart. Unearth and purify the dominant emotions connected to your heart—shame and guilt. Gift yourself time and space with this soothing meditation to manifest your authentic self! If you enjoy this meditation we think you'll love Dr. Egerton's brand-new audiobook, Enneagram Made Easy: Explore the Nine Personality Types of the Enneagram to Open Your Heart, Find Joy, and Discover Your True Self. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

In this relaxing sleep meditation, artist and healing arts practitioner Michelle Anise blends sub-audible Delta brainwave-inducing binaural beats, nature sounds, and calming music to create a supportive environment for you to relax into a profound and rejuvenating sleep. As you drift off, the teachings and affirmations embedded will permeate your subconscious, sowing seeds that will gradually blossom and influence your waking life. Scientifically validated by the National Institutes of Health, the binaural beat frequencies have demonstrated efficacy in enhancing sleep onset, duration, and overall sleep quality. You can listen to the 2-hour extended version of this sleep practice and full 4-track meditation collection FREE with a trial of the Empower You Unlimited Audio App. To start your trial and listen now, visit hayhouse.com/empoweryou.

Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide, giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautiful new day! If you enjoy this meditation we think you’ll love Sonia’s brand-new Ask Your Guides Oracle Cards.  This 56-card oracle deck and guidebook offer personal guidance from your spiritual support system: your higher self, angels, spirit guides, and helpers on the Other Side. Visit hayhouse.com/askyourguides to get your own deck today!

Find relaxation by focusing on your breath in this guided visualization meditation from Colette Baron-Reid. Imagine a serene beach and visualize a celestial realm where you connect with your spirit team, feeling their love and guidance. Through this experience, you receive their wisdom, support, and reassurance, fostering a sense of belonging and empowerment to navigate life's challenges with grace and confidence. If you enjoy this meditation, we think you'll love all eleven meditations in Colette’s brand-new collection, Eleven 11-Minute Meditations to Manifest Your Highest Self! To listen FREE with a trial of the Empower You Unlimited Audio App, visit hayhouse.com/empoweryou.

Start the day feeling empowered, and welcome extraordinary love and light into the coming hours. Guiding your breath and your journey, Denise Linn will help you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Every day is a new beginning, and it holds a new cycle. You are ready for this new cycle. Visualize yourself having a peaceful, content, and vibrant morning, and then bring those feelings with you into your reality. If you enjoy this meditation, we think you'll love The Sacred Clutter Clearing Journal, Denise's brand-new journal gives you the expert guidance and deep inspiration to clear clutter in all its forms from your home and your life. Get yours today at hayhouse.com/clutterclearingjournal.

Embodying the spirit of Harriet Tubman means summoning within you the strength, courage, and wisdom to overcome life’s greatest challenges. Spiritual teacher and healer, Spring Washam, guides you on this meditative journey, inspired by the spirit of great patriot Harriet Tubman, to become resilient, fearless, and willing to be exactly who we are. If you enjoy this meditation, we think you'll love Spring's book The Spirit of Harriet Tubman, now available in paperback. Visit hayhouse.com/tubman to get yourself a copy today!

Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every morning! If you enjoy this meditation, we think you'll love Alberto's brand-new audiobook, Grow a New Body Cookbook. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Is it time for a tune-up? Vibrational healer and psychic Sonia Choquette leads you on a meditative journey to adjust your personal vibration. Achieve a higher, Divine resonance that allows you to receive more love and abundance in your life. If you enjoy this meditation we think you'll love Sonia's brand new Trust Your Vibes Guided Journal available November 7th. To pre-order yours today, visit hayhouse.com/vibes.

Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice of the true Self in meditation. You can listen to Kimberly's full audiobook, You Are More Than You Think You Are FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation.

Surrender to spirit within in this guided meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily living.

This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You’ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive energy in with the motion of each breath. You’ll feel relaxed, refreshed and rejuvenated for the rest of the day.

In this next meditation, Colette Baron-Reid helps you embrace the third chakra of your journey. You’ll experience colors of lemon yellow at the center of your being. Soothing sounds allow you to relax and hone in on this energy center. Absorb your inner power and individuality through each deep breath.

In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience—with life-changing insights and real-world solutions.

Take the time to honor yourself by putting forth your energy in this free guided meditation by Joan Borysenko. Together, you can decrease stress by cultivating positive energy and increase happiness by heightening your courage and compassion. Calm your mind and you let go of the chaos of the day and allow for the present moment to transcend the spirit into the natural state of relaxation of your body. Enjoy letting go as you travel deeper into your subconscious in order to welcome ease and love into your heart. Nurture yourself and who you really are in order to cultivate courage and strength, building your confidence, and opening yourself up to compassion for yourself and for others.

On the one-year anniversary of Louise Hay’s transition, join us in celebrating her legacy with a special podcast of her The Power Is Within You audiobook. Starting on Saturday, August 25th, we’ll release a few chapters from this wonderful book. Learn to listen to your inner voice, let your true feelings out, allow yourself to receive prosperity and be reminded of how truly powerful you are. Go to the Hay House Radio podcast in iTunes and click subscribe today!

Join Doreen Virtue as she guides you through a meditation using the power of candle light. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Join Doreen Virtue as she guides you through a meditation to connect with the romance angels to help you find true love! Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Join Doreen Virtue as she guides through a past lives meditation and asks the angels to help heal old wounds. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Listen in as Bernie Siegel guides you through a meditation to help you get through the most difficult times. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Join Denise Linn as she guides through a meditation to reveal past lives. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Join John Edwards as he guides on a meditation to reduce stress, find inner peace, and put you on the path to optimal health. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Join Louise Hay as she guides you through two meditations from her audio CD Meditations For Personal Healing. This meditation ends with an excerpt from the audio CD What I Believe/ Deep Relaxation. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

Join Louise Hay as she guides you through a meditation from her audio CD Meditations For Personal Healing. These meditations will remind you of the beauty that surrounds you every day of your life . . . a beauty that is sometimes taken for granted. For the complete meditations, you may purchase the audio CDs Meditations For Personal Healing and What I Believe/Deep Relaxation at HayHouse.com. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

This meditation features a popular visualization exercise that Louise Hay has used in her workshops to move past emotional barriers and release pent up anger. This meditation was excerpted from  Anger Releasing by Louise Hay. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

Join renowned holistic physician and author Emmett E. Miller as he guides you through two powerful meditations, each only 10 minutes long. Used by gold medalist/decathlete Dan O'Brien and many other Olympic athletes these meditations will help you assume the mental attitude of a winner. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit

Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast

Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com.

Join Bernie Siegel for an inspiring inner journey to help you enhance your body's immune system and unlock your own self-healing potential. It also helps you connect with your life guide to receive guidance and help.

Enjoy a powerful meditation from Robin Sharma's Meditation for Elite Performers. This meditation is designed to help you overcome stress and enjoy success.

Best selling author and psychiatrist Brian L. Weiss, M.D. leads you on a healing meditation designed to help you eliminate stress from your life and find inner peace. This meditation was excerpted from Eliminating Stress, Finding Inner Peace by Brian L. Weiss, M.D. available at www.hayhouse.com.

Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com.

Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com.

Vibrational healer and psychic Sonia Choquette leading you on a meditative journey to adjust your personal vibration to a higher, Divine resonance that allows you to receive more love and abundance in your life.

Personal coach and lecturer Cheryl Richardson leads you on a relaxing meditation that will allow you to quiet your mind and connect with your soul to receive important information about your self-care.

Join Joan Borysenko as she leads you on a meditation to visit past lives and communicate with you future self.

Listen in as Colette Baron-Reid guides you on a custom meditation made exclusively for Hay House Radio listeners.

Enjoy this meditation taken from Brian Weiss's Eliminating Stress.

Enjoy this meditation taken from Louise Hay's Change and Transition

Meditations and Mind/Body Exercises with Dr. Dharma Singh Khalsa

Japa meditation with Dr. Wayne Dyer from his book Getting in The Gap.

Join psychic and spiritual teacher, Sonia Choquette, as she takes you on a meditative journey to help you receive divine guidance.

Join author and lecturer, Stuart Wilde, as he demystifies the art of meditation and gives you a down-to-earth explanation of the practice. Following the discussion, he leads you on a short heartbeat meditation.

Listen in as bestselling author and lecturer, Marianne Williamson, guides you through two customized meditations focusing on work and money issues. If you enjoy these, you can purchase the full meditations featured in this show on these CDs: Getting Ready by Bernie Siegel M.D. and Meditations for a Miraculous Life by Marianne Williamson.

In this uplifting meditation, join Dr. Bernie Siegel for a series of visualization exercises to help you mentally prepare for medical procedures such as surgery or radiation therapy.

Listen in as Doreen Virtue guides you through a relaxing evening meditation to clear away stress you've absorbed during the day and invite angels to give you divine messages. Doreen's full-length meditation can be found on the CD, Chakra Clearing.

Join shamanic practitioner Dr. Steven Farmer as he gives a short explanation of power animals and then leads you on a meditation from his new CD, Messages from Your Animal Spirit Guide.

Join bestselling author Joan Borysenko, as she leads you through a guided meditation designed to help you in developing moment by moment awareness.

Join internationally renowned psychic medium, John Holland, as he guides you through a meditation that will help remove blocks that may be holding you back and move you into a mindset that allows you to be all that you can be.

Achieve total relaxation in a special meditation from Deepak Chopra's The Good Night Sleep Kit.

Listen as Hay House Founder, Louise Hay, leads you on a soothing meditation to help you release your fears.

In this mediation, Dougall Fraser guides you through layering your aura with three key colors. These specific colors are geared toward helping you manifest your dreams and bring clarity to your energy field.

Listen in as Dr. Wayne W. Dyer leads you on a soothing and peaceful evening meditation for gratitude in which OM and Shal-OM are the key words. Download these to use everyday! For the full meditations, you may purchase Meditations for Manifesting at HayHouse.com.

Listen in as Dr. Wayne W. Dyer leads you on a beautiful morning meditation using the universal power sound Ah. For full meditations, you may purchase Meditations for Manifesting at HayHouse.com.

Join Life Coach Debbie Ford as she takes you on a meditation from her The Best Year of Your Life Kit, inspiring you to step into your greatness.

Feng Shui expert and author Terah Kathryn Collins gives you a brief explanation on the concept of Feng Shui and then leads you on a guided meditation designed to help you deepen your connection between heart and home, taken from The Western Guide to Feng Shui for Romance.

Listen in as Sylvia Browne explains the difference between angels and spirit guides and then takes you on a meditative journey that invokes the presence of your angels and individual guides.

Listen in as Louise Hay brings you an inspiring, healing meditation from her Meditations for Personal Healing CD.

Listen in for a powerful meditation exercise with Hay House author Joseph Clough, a master hypnotist, life coach, and author of Be Your Potential, designed to help you reach your highest potential and create the life you deserve.

Join us for a powerful meditation exercise with Hay House author, meditation teacher, and radio show host davidji, as he leads you in an exercise to cultivate loving kindness (metta) towards a person you are having difficulty with.

Dr. Darren Weissman leads you in a meditation exercise designed to help you move through your chakras and isolate parts of your body for healing.

Listen as Sandra Ann Taylor leads you through a powerful visualization exercise that will transport you to the Sacred Temple of Guidance. Sandra guides you in getting messages from your guides and setting your intentions in the energetic realm to bring in what you want to manifest in the future.

Listen in a as Jennifer Grace works with you to contact and communicate with your future self.

Come along as author, teacher, therapist, speaker, and renowned vocalist Ester Nicholson leads you through a powerful, guided meditation to face and conquer your fears

Meditation Master davidji, leads you in a healing, guided exercise where you will explore the cultivation of the Witness Consciousness.

Join us for a very special Forgiveness Meditation with Louise Hay. Use this exercise to let go of anger and resentment and let love flow back into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Join Hay House author and meditation teacher davidji as he leads you through a guided exercise to release addictions. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Let Hay House meditation teacher davidji lead you through an calming exercise to release grievances and anger and find forgiveness. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Join author Gerry Gavin as he leads you on a guided meditation to help you to open up to your personal intuitive abilities. Learn how to stay firmly grounded in your body while you tap into the wisdom of the heavens. This powerful meditation was developed following requests from listeners to Gerry’s Hay House Radio Show as to how they could learn to open up to their angels. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Join davidji, internationally recognized meditation master, as he guides you through an exercise to release anger and resentment. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Join davidji, internationally recognized meditation and yoga teacher, as he takes you on a guided walking meditation. Enjoy the beautiful spring weather and the feeling of peace and tranquility as you listen to this custom music piece. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Join Jean Haner, author of The Wisdom of Your Face and Your Hidden Symmetry, in a guided exercise to help you relax into the truth of who you really are. Discover your inner design with this meditative journey. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Join Gerry Gavin as he channels the angel Margaret and guides you on a meditation to release unwanted energy. This meditation is designed to help release cells of cellular memory that keeps us from expanding our energy and leading a more fulfilled life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Gerry Gavin as he channels the spirit, Margaret, and she guides you on a meditation to release cells that are causing pain that the body is holding onto. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join davidji, world renowned meditation teacher, as he guides on an Aham Brahmasmi - I Am meditation. This meditation is desgned to allow you to connect to your inner cosmos and the galaxies beyond! To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Michelle Phillips as she guides you on a meditation to restore and relax your mind, body, and soul. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Cynthia Occelli as she guides you on a meditation to connect with you inner goddess. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Sarah McLean as she guides you on a healing awareness meditation. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

In this meditation Kyle Gray guides you to enter a powerful ceremony to connect with the power of heaven and earth. Clear your energy, connect with the elements and the Archangels to raise your vibration. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Michelle Buchanan as she takes you on numerology meditation for soul integration and wellness. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Denise Linn as she guides you on a three part meditation to allow more abundance into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Come along as Alan Cohen takes you on a guided meditation designed to align you with the universe and allow all that you need to manifest into your life.  To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Iyalnla Vanzant as she guides you through a meditation that will allow you to connect your heart and feel the love that radiates from within you. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Dr. Christiane Northrup as she guides you in a meditation to heal through the divine feminine. Dr. Northrup says the divine feminine has been the missing piece in most of healing and she would like you to have a bodily experience of what it feels like--and know that you can tune into the divine anytime, because the feminine, the mother, the earth herself, is always waiting and available for each of us. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join davidji as he takes you on a meditational journey to manifest your deepest desires. To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join psychic Carmen Harra, as she takes you on a journey to unleash the power of your mind. Your mind is your most powerful tool and the key to transformation. Let Carmen guide you to a path to freeing yourself from all your mental burdens! To find out more about this author or any other Hay House author, please visit www.hayhouse.com.

Join Denise Linn as she guides you on a meditation to recharge your relationships and set you on a course of love and acceptance for the new year!

Join Dr. Barbara De Angelis as she guides you through a meditation designed to help you navigate the the tides of our lives. Just like how the ocean tides rise and fall, so do or emotions. If you ever feel like your tides are rising and falling to fast, use this meditation to help smooth the seas.

Join davidji as he leads on a meditation to help set your intentions, goals and path to inner peace for the new year.

Let love flow through your body in this healing meditation with Dr. Christiane Northrup. Based in the divine feminine, Dr. Northrup leads you through all parts of your anatomy to channel the healing power of love. Bring awareness to this free flowing feminine love which is available at any time from Mother Earth herself. And as your journey closes, allow the Divine love you’ve just experienced come into your heart and fill it.

Find the path to a past life with this gentle past life regression with Denise Linn. Walk through the green paths, healing waters and open pastures to the door welcoming you to a past life. Move through the tunnel to release old patterns or decisions that have felt less than empowering and step into the change you are seeking. Allow this meditation to help heal your past through releasing old judgments and replacing them with ideas that nurture your soul and create a new future.

Take a journey with Louise Hay to locate the places where un-forgiveness remains. Forgiveness opens the doorway to love, so that love can flow more abundantly in your life. Through this meditation, understand the someone or some time you are unwilling to forgive. Drift back and clean out the pockets of bitterness that may reside within you.   Give the gift of forgiveness to yourself and sets yourself free from the self-righteous prison of resentment that keep you stuck in the past. You can heal your heart now and know you are worth loving.

Take inspired action with this informational segment on the Wholy Shift. You always have a transformational GPS tracking system available to you. It’s there to help guide you when you’re not sure where to turn in your life, with your job, your relationship or even after a disappointment. You can use the Wholy Shift to access strategy and regain objectivity during times of inner turmoil. Navigate more gracefully and more easily with this 7-step process: 1. Breathe 2. Enter the holy shift with end in mind 3. Awareness 4. Acceptance 5. Right relationship 6. Integrated choice 7. Inspired action. Choose this method when you want to move through chaos into calm or turn panic into peace.