Herbally Yours

Ellen Kamhi, The Natural Nurse, talks with Nelson Narciso, a leading voice in holistic wellness with over 30 years of] experience with extensive training in holistic nutrition, herbalism, Reiki, and auricular medicine, giving him a deep understanding of how body, mind, and lifestyle interact. A member of the Examining Board of Natural Medicine Practitioners and the Canadian Society for Orthomolecular Medicine, Nelson is also a sought-after product formulator who has created successful formulas for top Canadian natural health brands. nelson@keepwell.ca

Ellen Kamhi, The Natural Nurse, talks with Trevor Clark, a clinical herbalist whose path into botanical medicine began in a hospital bed, not a classroom.  In 2003, a car accident during his senior year of high school left Trevor with a fractured spine. Things got worse after surgery, as he developed peripheral neuropathy and fibromyalgia and he spent four years largely bedridden and on 11 medications, told he would never fully recover.  Then Trevor discovered Herbal Medicine.  Trevor continues to consult with individual clients, through The Neuropathy Herbalist, a focused telehealth practice.  www.neuropathyherbalist.com

Ellen Kamhi, The Natural Nurse, talks with Dr. Sofia Din, who has over 25 years' experience of working in the healthcare industry in both Eastern and Western medical systems. As an immigrant from Pakistan, her medical training has taken place across two continents, which gives her a uniquely holistic perspective while following cutting-edge medical advances!  Board-certified in family medicine her focus and area of expertise is managing anti-aging solutions over decades.  https://botoxguru.org/

Ellen Kamhi, The Natural Nurse, talks with Samuel Shepherd, a passionate advocate for advancing education around inflammation, oxidative stress, and their role in chronic health conditions. His work focuses on the development of science-based, naturally derived solutions, particularly utilizing astaxanthin sourced from Haematococcus pluvialis microalgae. Samuel is dedicated to empowering individuals through education, helping them better understand how to support their health at a cellular level through informed, research-backed approaches.  https://valasta.net/

Ellen Kamhi talks with Sara Chana Silverstein, a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, where she explores herbs, homeopathic remedies, and other natural therapies that can help address emotional struggles in children, including insomnia,anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing herbal remedies for kids, including teas, tinctures, honeys, ice pops, and oils.  www.sarachana.com

Ellen Kamhi, The Natural Nurse, talks with Todd Elliot, a farmer and researcher who brings hands-on experience and historical insight to demonstrate how forgotten traditions behind successful farming can still be used today. In The Cunning Farmer: Agrarian Magical Practices, Mythology and Folklore, he reveals how renewing our relationship with the land through forgotten traditions that draw on ancient folklore, such as land-spirit work to protect crops, heal herds, plant magic and prayer, can rebuild the sacred partnership with the living landscape and increase fertility. toddfarming@gmail.com

Ellen Kamhi, The Natural Nurse, talks with Dr. Robert Weisz, the developer of Mindfulness-Based Somatic Emotional Processing. He is a retired psychologist with over 50 years of experience and is also the author (with Deuter) of Hypnotic Healing Journeys 1998-2001.  Daniel Blackwood is the founder and director of the Evolution Group, Inc., a behavioral health organization since 1998. A practitioner of MBSEP for over 10 years, he is the author of Integrity Recovery and lives in Albuquerque, New Mexico.  Their book, Mindfulness-Based Somatic Emotional Processing (MBSEP) is a guide for working with emotions and unprocessed traumas. www.mbsep.com

Ellen Kamhi, The Natural Nurse, talks with David Dalton, a pioneer in the flower essence field. He has worked as a flower essence practitioner, producer, researcher, and teacher since the 1980s. He is the founder and principal of Delta Gardens, a center for flower essence study and research, and the originator of Partnership Energy Transmission, a process for the relief of trauma, anxiety, and physical symptoms.  His new book, ADVANCED FLOWER ESSENCE HEALING, explores New Frontiers in the Field of Bach Flower Remedies. deltagardens.com

Ellen Kamhi, The Natural Nurse, talks wtih Casey Hibbard, the founder of the digital magazine Rebuilding My Health, and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health.  www.rebuildingmyhealth.com

Ellen Kamhi, The Natural Nurse, talks with Cristina Eury, who has a background in Cultural Anthropology and was a La Leche League Leader. She offers CEU courses in Himalayan Salt Stone Massage therapy. As an acupressure therapist, Christina supports methods that help to heal the body spiritually, mentally, and physically, along with the therapeutic use of Himalayan Salt Stones. Christina has been studying herbs for decades and presented at the Florida Herbal Conference.  www.ancientflow.com

Ellen Kamhi, The Natural Nurse, talks with Dr. Holly Lucille, a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast.  https://www.drhollylucille.com/

Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor.  www.connieb.com

Ellen Kamhi, The Natural Nurse, talks with Robert Dale Rogers, an herbalist with more than 50 years of experience, and is the author of more than 60 books, former professional member of the American Herbalists Guild, and on the editorial board of the International Journal of Medicinal Mushrooms.  In his new book, Moss Medicine, he reveals how mosses and other biophytes, such as liverworts and hornworts, are now being recognized by science for their antiviral, antimicrobial, antifungal, and anticancer properties.  facebook.com/robert.rogers.501151

Ellen Kamhi, The Natural Nurse, talks with Dr. Kelly Fishman, the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, who has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats.  Dr. Fishman specializes in helping animals recover from traumatic injuries and surgeries, excel in canine sports and competitions, and maintain optimal mobility and comfort during every stage of their lives.  https://strutanimal.com/

Ellen Kamhi, the Natural Nurse, talks with Angie Roullier, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders Blueprint, offers research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world.  www.angroullier.com

Ellen Kamhi, The Natural Nurse, talks with Nathaniel Altman, a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics, and relationship. His books include Eating for Life: A Book About Vegetarianism,  and Healing Springs: The Ultimate Guide to Taking the Waters , among many others.   His latest book, The Genealogy of Plant Foods is the topic for today’s discussion.  www.foodgenealogy.net & www.nathanielaltman.com

Ellen Kamhi, The Natural Nurse, talks with health and wellness educator Wayne Elliott, who, after addressing his own angina and heart arrhythmia using herbal formulations, became a leading advocate for herbal approaches that support cardiovascular health. He now owns Strauss Naturals and continues to be their media spokesperson.  Wayne shares his personal story of discovering the power of herbs that helped him regain heart health, and how it changed the course of his life.  straussnaturals.com

Ellen Kanhi, The Natural Nurse, talks with Dr. Julie E, an accomplished nutritionist and functional medicine expert, and author of “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or less, with foods that need little or no preparation.  Founder of Julie E Health, she has guided thousands, including athletes and Hollywood elites, through protocols that integrate detox, biohacking, and energy medicine.  For many, pain, fatigue, or hormonal imbalances persist despite maintaining a healthy lifestyle. Julie E says the missing piece could be scars. Mud therapy is an ancient healing method now validated by modern science.  https://julieehealth.com/

Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.  www.soulhakker.com

Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert’s interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He completed his BS in Chemistry at Boise State and then became the Chief Chemist of Paralab, the commercial offshoot of the school.  He is an Author and Teacher of Spagyric processes and tinctures from the herbal to the mineral and metals as medicine and has carried the Teaching of his Mentor as well as his own research and analysis of Spagyric medicine.  https://www.spagyricus.com/

Ellen Kamhi, The Natural Nurse, talks with Angela Manno who studied at the San Francisco Art Institute, Parsons School of Design, and l’Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world, including by NASA, the Smithsonian’s National Air and Space Museum, and the National Museum of Women in the Arts.  She also collaborates with the Center for Biological Diversity on its endangered species programs.  She presents each threatened species in a traditionally religious form—the icon—to illustrate its intrinsic value and true significance. www.angelamanno.com

The Natural Nurse, Ellen Kamhi, talks with Dr. Dean Mitchell, a board-certified allergist, immunologist, and integrative medicine specialist with over 25 years of experience. He is the founder of Mitchell Medical Group in New York City and a national leader in sublingual immunotherapy, a safer and more natural treatment for allergies. Dr. Mitchell is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution, which offers an innovative, holistic approach to managing immune and allergic conditions. A graduate of NYU School of Medicine, he is also the host of the Smart Medicine podcast, where he explores cutting-edge strategies for treating chronic illness and restoring vibrant health.  www.mitchellmedicalgroup.com

The Natural Nurse, Ellen Kamhi, talks with author Bill Combs stories have always been his gateway—to mystery, to meaning, to the unseen forces shaping our reality. Writing isn’t just his craft—it’s his exploration of the unknown.  To Bill, our past is not just history—it is a living force, a wellspring of imagination, urging us to remember, to question, and to awaken. The question is: Are you ready to step through?   His latest book is titled, The Quantum Gate - Consciousness and the Nature of Reality.  www.billcombs.com

Ellen Kamhi, The Natural Nurse, talks wtih Doug Hilton, a counselor for over 30 years with extensive experience in trauma, addictions, and couples and family issues. A certified Universal Healing Tao instructor, he has been integrating Chi Kung into his counseling practice for twenty years. A Taoist guide to recovering from addiction offers easy-to-perform Chi Kung practices to aid with recovery, he explains the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance. fullcirclehealing.ca

Ellen Kamhi, The Natural Nurse, talks with Dr. John Sanbonmatsu, author of “The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves.  He is a Professor of Philosophy at Worcester Polytechnic Institute, where he teaches Ethics, Existentialism, Philosophy of Technology, Critical Theory, Animal Studies, and other subjects.  In John Sanbonmatsu’s view, killing and eating animals is unethical, regardless of whether they are "free range" or factory farmed. He reframes the question of animal agriculture from one of "sustainability" to one of existential and moral purpose, presenting a powerful case for the total abolition of the animal economy.

Ellen Kamhi, The Natural Nurse, talks to Debra Knapke, The Garden Sage, who has loved plants as long as she can remember.  In 1992, Debra turned her avocation of plant study and gardening into her full-time career.  Debra is passionate about gardening and the natural world and enjoys sharing knowledge through her books, magazine and newsletter articles, guest appearances on the radio programs, and teaching horticultural and design classes at Columbus State Community College. Known as The Garden Sage, Debra served as the Honorary President of the Herb Society of America and is active with the Native Herb Conservation Committee.  https://debrathegardensage.com

Ellen Kamhi, The Natural Nurse, talks with Naomi Kilbreth, a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person and virtually through her business, Laurel Tree Wellness, LLC.  She is the host of The Family Herbalism Podcast, and the President of Town Square Herbalism. Naomi's specialties are metabolic health, autoimmune disorders, Lyme Disease, and mystery illnesses.  www.laureltreewellnessllc.com 

Ellen Kamhi, The Natural Nurse, talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute. She is a chiropractic physician with more than 30 years of clinical practice and has assisted thousands of patients to resolve a wide variety of physical ailments.  Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself.  She regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.  https://www.floridawellnessinstitute.com/

Ellen Kamhi, the Natural Nurse, talks with Rhonda Pallas Downey, an herbalist, flower essence practitioner, formulator, and plant medicine teacher. She explores and studies the doctrine of signatures, symbols, and myths of flowers and plants. Rhonda is the founder of the Center for Plant Studies and Healing Arts in Cottonwood, Arizona.  http://www.centerpsha.com

Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology.  In his new book, THE PULSE CURE, Dr. Færø teaches everyone how to take charge of your own health with measurable actions! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.  https://thepulsecure.com/

Ellen Kamhi talks with Antonella Turturici, a seasoned educator.  For generations, the Turturici name has been synonymous with Olive Oil . It all began in 1948, when the Frantoio Oleario Turturici first started growing, harvesting, and pressing olives in the seaside village of San Nicola l’Arena. By 1957, Turturici Olive Oil began its journey across Europe.  They discuss the health benefits of Olive Oil.  
http://www.1loveoliveoil.com

Ellen Kamhi, The Natural Nurse, talks with Dr. Michael J. Shea, a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology and THE BIODYNAMIC HEART.  Exploring the nature of trauma and spirituality as it relates to our cardiovascular systems, somatic psychologist Michael J. Shea examines the epidemic of heart disease as a manifestation of a worldwide degeneration of empathy and compassion. Shea develops his model and techniques of Biodynamic Cardiovascular Therapy to optimize heart function and heal spiritual wounds.  www.sheaheart.com

Ellen Kamhi, The Natural Nurse, talks with Carmen Turner Schott, a practicing clinical social worker and bestselling author.  She is the founder of Deep Soul Divers Astrology and has worked as an astrologer with survivors of trauma for over 28 years. She is the author of many books including her new book, YOUR ASTROLOGICAL ENERGY. Turner-Schott has presented astrology workshops for the Association of Research and Enlightenment. She is a faculty member and coordinator of the counseling and relationship astrology certificate programs for Kepler College of Astrology.  https://carmenturnerschott.com/

Ellen Kamhi talks with Dr. Lisa Cooney, a trauma therapist, intuitive healer, and the creator of the ROAR® Method, a transformative approach to healing. With over 25 years of experience, Dr. Lisa specializes in helping individuals overcome trauma, PTSD, and disconnection through a blend of psychotherapy, energy work, and spiritual guidance. In her new book, The Body Of Change, Dr. Lisa Cooney explores how reconnecting with our bodies can unlock our highest potential.

Ellen Kanhi talks with Dr. Heather Stone, a chiropractic physician and highly trained as a functional medicine practitioner. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.  Dr. Stone is the author of The THROID TRANSFORMATION BLUEPRINT. http://thyroidtransformationblueprint.com/

Ellen Kamhi talks with Lisa Skinner, a behavioral expert in the field of Alzheimer’s disease and related dementias. In her 20-year career as a community counselor and regional director of senior care facilities, she has helped thousands of families find the best care options for their loved ones.  Her book, Truth, Lies & Alzheimer’s: Its Secret Faces, is a vital guide for families navigating the complexities of Alzheimer’s and dementia and provides an unconventional path to peace of mind for caregivers and loved ones facing this devastating diagnosis.  https://www.amazon.com/Truth-Lies-Alzheimers-Secret-Faces/dp/1957344148/

The Natural Nuse Ellen Kamhi talks with Dr. Eric (Rick) Leskowitz, a psychiatrist who was with the Pain Management Program at Spaulding Rehabilitation Hospital (SRH) in Boston for over 25 years, where he founded the hospital’s Integrative Medicine Project and was the Principal Investigator of a grant from the Langeloth Foundation to develop a comprehensive integrative medicine program. He has an appointment to the Harvard Medical School (HMS) Osher Research Institute, where he organized  conferences on “Complementary and Alternative Medicine in Rehabilitation”. He also was a guest lecturer along with spiritual teacher Ram Dass, and Trisha Meili (the Central Park Jogger).  www.TheMysteryOfLifeEnergy.com

Ellen Kamhi talks with Laura Aversano, a medical and spiritual intuitive, an ancestral empath, and a spiritwalker. Descended from an ancient lineage of Sicilian adepts and seers, she has been communicating with the spirit world since childhood. She is trained in plant medicine and shamanism from various Indigenous traditions and in many modes of healing. In her book, Divine Nature of Plants, Laura shares her story of awakening to the divine powers of plant spirits. https://www.facebook.com/LSASpiritWalker

Ellen Kamhi talks with Dave Knapp, author of Decoding GLP-1: A Guide for Friends and Family of Those On The Pen, a resource that delves into the transformative role of GLP-1 medications in treating obesity and type 2 diabetes. As the founder of On The Pen, a platform dedicated to GLP-1 advocacy, Dave brings a unique, patient-centric perspective, infused with research, humor, and first-hand experience.  www.onthepen.com

Ellen Kamhi talks with Dr. Ryan Spicuzzo is in his 26th year of chiropractic practice and has spent the entire time refining his techniques for the benefit of his patients, using strategies that draw from chiropractic techniques, neuromuscular therapy, spinal disc decompression, and patient participation in therapeutic activities such as stretching, strengthening and lifestyle management.  https://www.deerfieldhealth.com/

Ellen Kamhi talks with Bharon Hoag, the Executive Director of One Chiropractic, dedicated to challenging the profession's status quo. With over 25 years of experience, Hoag brings a unique perspective shaped by owning and managing clinics, counseling over 1,000 healthcare facilities and holding the position of former Executive Director of the Ohio State Chiropractic Association.  Bharon bridges divides within the chiropractic profession, uniting practitioners with clarity and purpose. Bharon works to establish chiropractic as the leading healthcare choice for people in pain.  www.onechiropractic.org / www.defendchiropractic.org

Ellen Kamhi talks with Dan Stachofsky, the founder of Essential Energy, member of the Holistic Leadership Council, host of the Quantum Health and Healing show on the Braveheart Nation platform, frequent speaker, and podcast guest, and is studying to be a Certified Functional Nutrition Counselor. He speaks on topics ranging from non-native electromagnetic frequencies and the effects on people and farms, nutritional and mitochondrial health, bioresonance and photonic therapy, and parenting for total family health.  https://essentialenergy.us

Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.  For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.  https://sarachana.com/

Ellen Kamhi talks with Ellen Dee Davidson, author of "The Healing Power of Trees and Wild Places."  Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, they talk about how to cultivate a sensitivity to the forest and open a channel to its wisdom. Learn about the scientifically proven healing benefits of spending time in nature, showing how forest bathing can calm, soothe, and heal our bodies, minds, and spirits. www.ellendeedavidson.com

Ellen Kamhi talks with Susan Hornig, who completed a 4-year clinical program in Herbal Therapy as well as the Chartered Herbalist program at Vancouver’s Dominion Herbal College, the oldest herbal medicine school in North America. She also has a background in yoga and Thai massage and ran Unity Yoga Teahouse for several years.  Susan teaches about holistic health as a lifestyle choice and has made a career helping people improve their health naturally with whole plant medicine. In addition to her herbal tea company, Susan also practices traditional feng shui, medical qigong, and counsels her clients through the lens of Chinese astrology.  www.unityherbals.ca

Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts.  She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us.  Weekly Online zoom classes and therapy classes at SMH. http://www.doctorlynn.com

Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana’s mission is to empower busy individuals to achieve their health goals through simplified solutions and meaningful connections. A dynamic entrepreneur and speaker, she shares her journey of resilience and purpose-driven growth while championing her team’s collective vision.  www.lunafit.com

Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United Plant Savers and the Organization of Nature Evolutionaries, she is the author of three books, including Plant Spirit Healing. She lives, works, and plays at Sweetwater Sanctuary in Danby, Vermont. In her groundbreaking book, Co-Creating with Nature: Healing the Wound of Separation, she says it’s time to heal our fractured relationship with the living Earth.  wakeuptonature.com / natureevolutionaries.com

Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Her primary focus is to equip pet parents with the knowledge and tools they need to help their animals live longer, healthier, and happier lives.  https://strutanimal.com and https://myospet.com

Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. In her book, HERBAL DOG, Holistic Canine Herbalism, Applications and Practice, Rita share information about how to keep your pet healthy and active using Natural Health Care practices. www.canineherbalist.com

Many cultures have focused on detoxification, for health and  spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive Guide.  Research has shown that toxins, such as petrochemicals, solvents, heavy metals, plastics and forever chemicals can lead to a host of physical challenges, including  to cancer and autoimmune diseases. In particular, the brain, kidneys, skin, gut, liver, and joints can be helped by reducing and eliminating toxins via detoxification therapies. Lets review some healthy steps you can take!  www.drznaturally.com

Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde’s work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.

Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020 Interdisciplinary Conference on Psychedelic Research and co-director of the Madrid Psychedelic Society, she lives in Madrid, Spain, where she works as a neuroscientific consultant and is studying to become a clinical psychologist. She is the author of "Psychedelics and Mental Health: Neuroscience and the Power of Psychoactives in Therapy."

Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a doctor of science in physiopathology of nutrition from Sorbonne University, France. He is the author of Ayurveda for Depression, and his latest book, AYURVEDA FOR WEIGHT LOSS AND GUT HEALTH. He holds a private ayurvedic practice and lectures nationally and internationally. He lives in both the United States and Europe.  www.eduardocardona.com/

Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition.  With his practical advice and solutions, he’s helping women embrace menopause with confidence and control. He also shares information about holistic options, such as herbal support for issues such as hot flashes, sleeplessness, and hormonal imbalances.  https://straussnaturals.com/pages/ask-dr-garko

Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His commitment to evidence-based health information has established him as a trusted figure in health education. Duell holds degrees from the University of Alabama and Regent University.  He talks about the impact of sugar consumption on our physical and mental health.

Ellen Kamhi talks with Dr. Charles (Chase) Moon, a Pediatric Environmental Health Fellow in the Department of Environmental Medicine and Climate Science at the Icahn School of Medicine at Mount Sinai.  He co-chairs the New York State American Academy of Pediatrics committees on Environmental Health & Climate Change, as well as their Public Policy & Advocacy Committee.  She also talks with Kate Donovan, the Director of Northeast Environmental Health and Senior Attorney for the Natural Resources Defense Council. She works on a range of environmental and health issues. Donovan also held roles with Environmental Advocates NY and the Department of Environment in Melbourne, Australia. Donovan attended Skidmore College, Columbia University School of International and Public Affairs, and Pace Law School. They speak about per- and polyfluoroalkyl substances.  www.nrdc.org

Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than twenty years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. She is the author on The Herbal Dog: Herbal Wisdom for Dogs and Their People.  www.canineherbalist.com

Ellen Kamhi talks with Dr. John Poothullil, who has been a pediatrician and allergist for 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. This guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. He determined that the fatty acid burn theory was the real cause of diabetes.  www.drjohnonhealth.com

Ellen Kamhi talks with Dr. James B. LaValle, a clinical pharmacist and board-certified clinical nutritionist who is the go-to expert for top athletes. As the Chief Science Officer for LifeTime, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and stay on the path to a healthier, more active life. He has authored more than 20 books including, “Your Blood Never Lies” and his best seller, “Cracking the Metabolic Code."  www.jimlavalle.com

Ellen Kamhi talks with Dr. Rob Verkerk, a multi-disciplinary scientist, researcher, educator, regulatory expert and campaigner with 40 years’ experience in the non-profit sector, academia and as a consultant to the regenerative agriculture and natural products sectors. Dr. Verkerk founded the non-profit Alliance for Natural Health (ANH) that has been at the forefront of protecting and promoting natural and regenerative health approaches and health freedom internationally. He has acted as ANH’s executive and scientific director since its inception, and in April 2023, after being ANH-USA’s scientific director for 15 years, Dr. Verkerk also became the organization’s executive and scientific director.  www.anh-usa.org

Ellen Kamhi talks with Dr. Swathi Varanasi-Diaz, an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.  Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.  https://myosmd.com/

Ellen Kamhi talks with Wendy Read, a certified herbalist, holistic massage therapist, and plant spirit healing practitioner who has studied with herbalists and shamanic healers in Mexico, Guatemala, Swaziland, South Africa, Senegal, and the United States. Since 2005, she has taught at Motherland Sanctuary and many other herbal schools and symposiums. A spiritual counselor and founding minister of the Caretaker’s Garden, she also has a clinical, holistic healing family practice.  www.caliheal.org

Ellen Kamhi talks with Theodora Scarato, who is associated with the EHT (Environmental Health Trust), a leading scientific think tank addressing environmental health issues. Scarato led EHT's pivotal role in a lawsuit against the FCC, advocating for reduced global wireless technologies. She coordinates educational programs, research initiatives, and global scientific conferences. Scarato's contributions include co-authoring chapters in textbooks and papers on wireless technologies. A seasoned presenter, she shares expertise at US and international conferences. Scarato's advocacy extends to addressing lead contamination in schools and reducing radio frequency exposures. She continues to drive public understanding and policy through her work at EHT and as a board member of PhoneGate Alert.  ehtrust.org

Ellen Kamhi talks with Dr. Marina Buksov, who has a background is in the allopathic pharmacy field and holds a PharmD from St. John’s University.  Marina now focuses on Natural Health, and is a Functional Pharmacist, Mental Fitness & Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills.  https://www.marinabuksov.com/my-links/

Ellen Kamhi talks with Steven Horne, a Registered Herbalist and past president and council member of the American Herbalists Guild (AHG). He is also a Certified Comprehensive Iridologist with the International Iridology Practitioner Association (IIPA) and has also served on their board of directors.  He is the coauthor of 'Modern Herbal Dispensatory' and the author of 'Strategies for Health, a comprehensive guide to natural healing.'

Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education  and the interesting Blood Balancing Herb, Bitter Melon.  She is the Author of Dental Herbalism: Natural Therapies for the Mouth.

Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light.  He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer, makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe.

Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College.  Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings. Her latest book is 'The Privilege of Aging, Savoring the Fullness of Life.' She is based in Del Mar, California, and spends 6 months in the remote Himalayas with her husband and Yorkie.

Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life.  He Will Discuss:  Eight Simple Steps to Permanently Control Food Cravings.

Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering," focusing on strategies to manage stress and anxiety.

Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.

Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case management; disease management; quality improvement; and, risk management. Nurse Susan has been a cannabis nurse and a member of the American Cannabis Nurses Association for close to a decade. She educates health professionals on how to use cannabis therapeutics in their practice, and she works with medical patients who want to include cannabis in their health management program.

Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild, and author of several books, including The Earthwise Herbal and The Book of Herbal Wisdom. They talk about his latest book, A Shamanic Herbal: Plant Teachers and Animal Medicines.

Ellen Kamhi talks with Mimi Prunella Hernandez, an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has made a significant impact in the field of herbal medicine. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work.

Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe. Dr. Grossinger is the curator of Sacred Planet Books, a member of the Inner Traditions editorial board, the founder and former publisher of North Atlantic Books. They discuss his newest publication, HOMEOPATHY AS ENERGY MEDICINE.

Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host of the “Empowerment Solutions” podcast and lives between Seattle, Washington, and the South of France. They discuss his book, The Empowerment Solution.

Ellen Kamhi talks with Kelley Roark, an attorney who also teaches yoga and meditation.  She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to  discover the magic of Ashwagandha, and write a Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA, Kelley takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.

Ellen Kamhi talks with Lois Leonhardi, a certified Ayurveda wellness coach, yoga instructor and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America's leading Ayurveda certification boards, NAMA and AAPNA. Lois is a skilled educator and is committed to helping people feel better and live longer by sharing the wisdom of Ayurveda. Lois is an expert at identifying the root cause of imbalances and devising customized wellness plans that are easy to follow and produce lasting results.

Ellen Kamhi talks with Dr. Peter Rogers, renowned for his expertise in health, nutrition, and performance optimization. He has dedicated over 25 years to researching and teaching in the fields of neuroscience, atherosclerosis, dementia prevention, back pain treatment, nutrition, weight loss, and cognitive performance optimization. They discuss his new book, "Medical Reformation Vegan Renaissance Bible: Poor Man's Guide to Health, Nutrition & Toxicology."

Ellen Kamhi talks with Ivonne Corrales, a holistic registered nurse.  She found her path after years of struggling with chronic migraines, searching for a non-pharmaceutical based cure. Her life drastically changed for the better after incorporating herbal medicine and becoming a Reiki practitioner. She has  made it her life's purpose to share herbal medicine and reiki with others.

Ellen Kamhi talks with Dr. Stacey Funt, a radiologist, certified health coach, lifelong global adventure traveler, wife, and mother.  For almost a decade, she has conducted workshops, and lectured to physicians medical students and the general public on various aspects of wellness and self-care, including physician self-care and burn out prevention.  After Stacey’s children left home for college, she merged her greatest passions and started LH Adventure Travel, where she curates and hosts women’s’ wellness travel adventures based on tenets of lifestyle medicine.  Her philosophy on women’s travel is deeply rooted in her belief that exploration is not just about visiting exciting new places, but also about personal growth, healing, and connection.

Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). He holds additional certifications, including: ADAPT Functional Medicine, American College of Sports Medicine-Certified Exercise Physiologist, and National Academy of Sports Medicine Certified Personal Training. colbykash@camelotbiocapital.com

Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditional and alternative treatment methods. She has written 2 books “When Kids Fly! Solutions for Children with Sensory Integration Challenges” & “Sensory Processing Solutions – Drug Free Therapies to Realize Your Child’s Potential." www.iptkids.com

Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry. www.theONWARDprogram.com

Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach to natural hormone replacement. https://plattwellness.com/

Ellen Kamhi talks with Saad Harti, the founder & CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial field, at Arthur Andersen. He later co-founded Altacare, a healthcare business development firm active in more than 50 markets. Saad has also pioneered contraceptive-access programs in developing countries. http://legacyhealthcare.ch

Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.

Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to accelerate regenerative responses to the climate crisis. She is the author of 5 books, including We Are All in Shock: Energy Healing for Traumatic Times. Today, she speaks about the Secret of Resilience Healing Personal and Planetary Trauma through Morphogenesis. https://www.tara-approach.org/

Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology and herb-drug interaction classes at the Finger Lakes School of Acupuncture and Oriental Medicine. Dr. Balliett is also a practicing chiropractor for the last 35 years and continues to treat chiropractic/nutrition patients in Ithaca NY. She is also the creator of Potential Power Nutrition as a supplement company that makes products that achieved measurable results that are easy for Doctors, Dietitians, Nutritionists, and other professionals within the Nutrition industry to recommend. www.potentialpowernutrition.com

Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions. She is the author of Preconception Cleanse. www.maryshackelton.com

Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association. He is The Founder and President of Dr Lewis Nutrition™. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. https://www.drlewisnutrition.com

Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. Dr. Jessies specializes in a root-cause, natural medicine approach. They discuss nutrition for healthy weight loss management.

Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety & trauma isn’t about analyzing our trauma stories, but rather releasing the subconscious mental & emotional imprints we still carry from them—& transforming them into unconditional self-love.
www.anxiety123.com

Ellen Kamhi talks with Hally Brooke, the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. www.livenourishedcoaching.com

Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She lives and works in the Albany, NY area where she has been helping her clients improve their emotional and physical wellbeing for over 30 years. www.paintreatmentdirectory.com

Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, ONE HEALTH (Human, Plant, Animal) NJ Steering Committee, and has a series of YouTube global podcast interviews: “Conversations with Calvin: We the SpecIEs” focusing on the diversity of content, people, and careers.
www.youtube.com/c/ConversationswithCalvinWetheSpecIEs

Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College London, helped him develop his passion for applying ecological and sustainability principles to healthcare. In April 2023, Dr. Verkerk took the helm as Executive and Scientific Director of the Alliance for Natural Health USA after serving on the organization’s board as Scientific Director for almost two decades. www.ANH-USA.org

Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally she is trained in a diagnostic and treatment modality called autonomic response testing (ART), and also neural therapy, through the Klinghardt Academy. Dr. Miriam Rahav MD is the Founder and Medical Director at Rahav Wellness | The Center for Collaborative Healing. www.rahavwellness.com