Lana Blakely

a normal weekend in my life in Stockholm :) This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! ------- ----- Keywords: life coaching, women's lifestyle, female empowerment, anxiety help, lana blakely Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Why do you want to be beautiful? 01:45 - Some statistics 02:39 - My story 04:40 - Pretty privilege 05:54 - Evolutionary sychology 07:46 - Beauty through history 10:17 - Social media 13:02 - Different types of pretty 13:50 - Body positivity movement 15:51 - Remain critical 17:50 - What makes me feel beautiful ------------------------------ ------ Keywords: productivity tips, life coaching, relationship advice, lifestyle podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

I want to move from Stockholm, but to where? I'm testing out Barcelona.Watch Part 1 here: https://youtu.be/5EoaBVQIlpk?si=SCHTzr4nCVcvTYKdpodcast episode where I go more in depth: https://tinyurl.com/bdhwuff6tangle teezer: https://amzn.to/4wj9atDwhat i use to create videos: https://tinyurl.com/bdj9w3bti have a weekly podcast: https://lanablakely.substack.comhttps://www.instagram.com/lanablakelyhttps://www.twitter.com/lanablakelyshttps://www.facebook.com/lanablakelyshttps://www.tiktok.com/lanablakelytake my journaling class for free here ⟶ https://skl.sh/3PTWRP8my bookshelf: https://tinyurl.com/23b47s5ffor business: hello@lanablakely.com- this post contains affiliate links - Learn more about your ad choices. Visit megaphone.fm/adchoices

this is an episode from my weekly podcast. I've been posting a new podcast episode every Wednesday for over a year !! link here: https://substack.com/@lanablakely/note/p-192774382?r=nuika&utm_source=notes-share-action&utm_medium=webthank you for the support !!!00:00 The high cost of indecision01:31 When analysis becomes avoidance02:24 The lunch break dilemma (Small stakes)06:01 Big life decisions and the sunk cost fallacy07:34 Indecision masquerades as preparation08:34 The mental drain of second-guessing10:50 Categorizing life into "Yes" or "No"11:24 Why we get stuck (FOMO and perfectionism)14:44 Practical advice to fix indecisiveness16:31 Practicing with low-stake scenarios17:46 Accepting what you can't control19:15 Reclaiming your time and living fasterwhat i use to create videos: https://tinyurl.com/bdj9w3bti have a weekly podcast: https://lanablakely.substack.comhttps://www.instagram.com/lanablakelyhttps://www.twitter.com/lanablakelyshttps://www.facebook.com/lanablakelyshttps://www.tiktok.com/lanablakelytake my journaling class for free here ⟶ https://skl.sh/3PTWRP8my bookshelf: https://tinyurl.com/23b47s5ffor business: hello@lanablakely.com- this post contains affiliate links - Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------------------- ------- Keywords: life coaching, self care, self love, relationship advice, dating in your 30s, self improvement, lana blakely Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: wellness podcast, personal growth, self improvement, mental health, fresh start Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------- ------- Keywords: anxiety help, confidence building, productivity tips, life advice, mindfulness, happiness tips, self reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: lana blakely, introvert advice, motivation, mental health, life advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ ------------- Keywords: personal development, mental health, female empowerment, life advice, self improvement, fresh start, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you don't belong? I don't think I've ever experienced that feeling as intensely as I did when moved back from the US to Sweden. I knew I had to deal with it, so I did, and I learned a lot. In today's video, I share part of my experience on that. Make sure you're following the podcast! -- ----------------------- ---- Keywords: fresh start, personal growth, female empowerment, lana blakely, happiness tips, self love, anxiety help, relationship advice Learn more about your ad choices. Visit megaphone.fm/adchoices

why copying her won't make you feel pretty Let my paid partner BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/lana for a discount on your first month of therapy. Newsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K Personal email ⟶ hello@lanablakely.com This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you. This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! ----------------------------- ------- Keywords: self love, fresh start, productivity tips, mindfulness, life coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- ------- Keywords: life coaching, self love, confidence building, personal growth, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- ---- Keywords: fresh start, dating advice, female empowerment, life advice, mental health, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------ -------- Keywords: dating in your 30s, relationship advice, stockholm life, confidence building, wellness podcast, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

A slow spring weekend in the Swedish archipelago This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Keywords: personal journal, beauty tips, relationship advice, travel vlogs, lana blakely, happiness tips Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: happiness tips, beauty tips, self love, introvert advice Learn more about your ad choices. Visit megaphone.fm/adchoices

you're not alone !!!! ----- --------you're not alone !!!! ----- ----------------------you're not alone !!!! ----- --------you're not alone !!!! -------- Keywords: female empowerment, fresh start, dating advice, motivation, anxiety help, life coaching, social anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: dating in your 30s, wellness podcast, female empowerment, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction03:53 - University 04:56 - USA 10:09 - Significant other 01:41 - Alone A fan made podcast for those who prefer to listen on audio platforms! ------- Keywords: relationship advice, beauty tips, self love, motivation, lana blakely, dating advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------- Keywords: productivity tips, women's lifestyle, anxiety help, personal growth, social anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

I can’t keep making videos like thisThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------ Keywords: mental health, personal journal, self love, personal development, life advice, dating advice, relationship advice, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --- Keywords: beauty tips, lana blakely, mental health, personal growth, relationship advice, life coaching, stockholm life, mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------- Keywords: dating advice, female empowerment, mindfulness, motivation, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices

the secret to staying beautiful & young forever (it’s not what you think)This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ----------- Keywords: happiness tips, fresh start, motivation, self care Learn more about your ad choices. Visit megaphone.fm/adchoices

Not choosing is choosing This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! -------------------- ------- Keywords: relationship advice, self care, productivity tips, beauty tips, lifestyle podcast, happiness tips, dating in your 30s, social anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --- Keywords: stockholm life, women's lifestyle, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

Let life surprise youThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: productivity tips, wellness podcast, self care, women's lifestyle, personal growth, introvert advice, beauty tips, anxiety help Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Intro01:42 - Why is this happening? 03:14 - Cutting people off 04:55 - Therapy 06:10 - Cutting people off cont. 08:45 - You don't owe anyone anything12:55 - Self care15:02 - Main character syndrome --------- Keywords: beauty tips, travel vlogs, women's lifestyle, lana blakely, happiness tips, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices

new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG---------------- ----------------new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------- Keywords: self reflection, stockholm life, personal journal, women's lifestyle, female empowerment, travel vlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: stockholm life, happiness tips, confidence building, personal journal, fresh start, introvert advice, mental health, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------- Keywords: fresh start, women's lifestyle, wellness podcast, beauty tips, happiness tips, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------ Keywords: personal development, happiness tips, self care Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to be more attractive? I got youNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:05 - I. Optimism 01:44 - Insta poll 02:09 - 2. Reciprocal liking 03:35 - 3. Body language 04:50 - 4. Positive affective presence 06:27 - 5. We like what we understand --------- Keywords: female empowerment, self reflection, mental health, beauty tips, personal growth, self care, personal development, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices

new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction01:07 - We don't always get the love we want02:07 - Fantasy steals opportunity of truth03:06 - Unmet needs creates neediness03:54 - Making peace with the unknown05:18 - Live the question05:55 - The preciousness of ordinary moments06:35 - Love has been there all along-------------- ------------new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction01:07 - We don't always get the love we want02:07 - Fantasy steals opportunity of truth03:06 - Unmet needs creates neediness03:54 - Making peace with the unknown05:18 - Live the question05:55 - The preciousness of ordinary moments06:35 - Love has been there all along ----------- Keywords: happiness tips, anxiety help, dating advice, travel vlogs, motivation, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices

it's hard to articulate most thoughts and feelings in real time and on the go like this. I'll be writing about my experience more in-depth on my substack + discuss it on my podcast in the upcoming weeks. subscribe here so you don't miss it: https://lanablakely.substack.commoving to spain?what i use to create videos: https://tinyurl.com/bdj9w3bti have a weekly podcast: https://lanablakely.substack.comhttps://www.instagram.com/lanablakelyhttps://www.twitter.com/lanablakelyshttps://www.facebook.com/lanablakelyshttps://www.tiktok.com/lanablakelytake my journaling class for free here ⟶ https://skl.sh/3PTWRP8my bookshelf: https://tinyurl.com/23b47s5ffor business: hello@lanablakely.com- this post contains affiliate links - Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------ ----- Keywords: fresh start, introvert advice, happiness tips, self reflection, personal growth, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 00:53 - My story 04:14 - Sociosexuality 05:34 - Pseudo-relationships 06:46 - The Big O Gap 07:45 - Loveless sex is not empowering ------------ ------- Keywords: social anxiety, wellness podcast, dating in your 30s, personal journal, productivity tips, dating advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 00:26 - Know your body 01:43 - Pelvic floor exercises 02:20 - Therapy 03:43 - Privacy 06:03 - Intentionality 06:32 - Integrity 07:56 - Self-advocate 09:13 - Ask questions ------- --------- Keywords: lana blakely, anxiety help, life advice, relationship advice, wellness podcast, life coaching, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------ Keywords: anxiety help, dating in your 30s, introvert advice, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------- -------- Keywords: anxiety help, confidence building, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Sudden deafness, diplacisus, SSHL Newsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ / lanablakely Instagram ⟶ / lanablakely Twitter ⟶ / lanablakelys Facebook ⟶ / lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely --------------------- ----- Keywords: travel vlogs, mindfulness, beauty tips, relationship advice, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices

a slow day in nature to soothe your mind 🌲📖This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! --------------- Keywords: beauty tips, lana blakely, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Keywords: women's lifestyle, happiness tips, self love, stockholm life, dating advice, personal growth, self care, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's how you can be a lot more likeable Make sure you're following the podcast! Chapters: 00:00 - Introduction 01:58 - What I'm pondering 02:09 - How to be likeable 02:46 - My personal experience 03:00 - I. Like yourself 03:42 - II. Not everyone will like you 04:42 - III. Recognize your own unlikability 06:09 - IV. Don't sacrifice yourself to be liked -------------------- ------ Keywords: relationship advice, self improvement, anxiety help, lifestyle podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

love yourself sweetie new episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 01:41 - Define your moral compass 05:07 - Don't give discounts 06:14 - It's the actions that matter 06:39 - Give yourself grace ------------------------------ -------- Keywords: female empowerment, life advice, happiness tips, personal development, self love Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------- ------------- Keywords: wellness podcast, lifestyle podcast, mindfulness, life coaching, female empowerment Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------- ------ Keywords: happiness tips, personal journal, dating in your 30s, productivity tips, wellness podcast, stockholm life Learn more about your ad choices. Visit megaphone.fm/adchoices

are you even on your own team? This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! ------------------------ ------ Keywords: travel vlogs, self care, self improvement, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

you feel lost because nothing's caught your attention This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! --------------------------------- ---- Keywords: lana blakely, mindfulness, life coaching, self reflection, lifestyle podcast, travel vlogs, self love Learn more about your ad choices. Visit megaphone.fm/adchoices

when an anxious person has ONE appointment in the dayThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ----- Keywords: productivity tips, life advice, anxiety help, confidence building, mental health, fresh start, personal growth, lana blakely Learn more about your ad choices. Visit megaphone.fm/adchoices

um no you're NOT weak for wanting loveThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------------ Keywords: personal development, dating advice, beauty tips, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

how ppl who found love by luck at age 19 try to encourage youThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ---------- Keywords: stockholm life, lana blakely, dating in your 30s, self improvement, self care, relationship advice, personal development, female empowerment Learn more about your ad choices. Visit megaphone.fm/adchoices

you must UNDERSTAND this SIMPLE skill to get ahead in lifeThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms!--- ----------------------------you must UNDERSTAND this SIMPLE skill to get ahead in lifeThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ------------- Keywords: life advice, personal growth, mental health, social anxiety, productivity tips, lana blakely, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices

the REAL reason some girls have NO friendsThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: personal journal, self love, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices

travelling london: 5 star hotel, beautiful parks and having a crushThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ----------- Keywords: confidence building, mental health, self reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

travelling greece: longing for romance & my curly hair routineThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! -------------- Keywords: life coaching, personal development, self reflection, women's lifestyle, self care, dating in your 30s, travel vlogs, confidence building Learn more about your ad choices. Visit megaphone.fm/adchoices

travelling croatia: flirting, self-discovery and curly hairThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGA fan made podcast for those who prefer to listen on audio platforms! ---------- Keywords: anxiety help, beauty tips, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most important changes I've made is being less judgmental, and I only recently realised what an incredibly positive impact it's had on my life. In this video, I also challenge myself to film in public. I want to be able to film whenever and wherever I want, without feeling restricted. At the end of the video I share some of my thoughts on how I think it went. Follow the podcast & turn on the notifications! Support this podcast : https://withkoji.com/@lanablakely Lana Blakey's Social Media: Instagram: http://www.instagram.com/lanablakely Facebook: http://www.facebook.com/lanablakelys Twitter: http://www.twitter.com/lanablakelys -------------------------- ---------- Keywords: social anxiety, self care, life coaching, confidence building, introvert advice, beauty tips, stockholm life, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 00:38 - Self belief 01:41 - Change of environment 05:09 - Milanote 06:48 - It wont just happen 07:58 - Don't take pride in being a lone wolf 08:37 - Make peace with cringe 08:43 - Don't underestimate tiny achievements 09:20 - Set goals that seem absolutely ridiculous ----- --- Keywords: women's lifestyle, productivity tips, stockholm life, lifestyle podcast, self care, self reflection, relationship advice Learn more about your ad choices. Visit megaphone.fm/adchoices

new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Getting over fear05:08 - How do you make your videos recognisable? Artlist07:04 - What’s the secret to growing your channel?09:05 - How do I start12:14 - Finding motivation13:20 - Do you have more free time?17:45 - My ted talk ---- Keywords: happiness tips, female empowerment, productivity tips, confidence building, fresh start Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------------- -------- Keywords: personal development, social anxiety, happiness tips, wellness podcast, confidence building, life coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------- Keywords: introvert advice, mental health, travel vlogs, self reflection, life coaching, wellness podcast, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------------- ------- Keywords: travel vlogs, anxiety help, self reflection, happiness tips, women's lifestyle, mental health, introvert advice, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------- -------- Keywords: personal journal, dating advice, life coaching, self care, personal development Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------------------- -------- Keywords: wellness podcast, life advice, women's lifestyle, relationship advice, confidence building, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------ --------- Keywords: confidence building, self care, life coaching, happiness tips, travel vlogs, life advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: stockholm life, dating in your 30s, life advice, productivity tips Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Keywords: mindfulness, dating in your 30s, self reflection, female empowerment Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------- ----------- Keywords: personal development, wellness podcast, female empowerment, confidence building, life coaching, beauty tips, fresh start, life advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------- -------------- Keywords: female empowerment, personal growth, mental health, dating advice, self love Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: women's lifestyle, social anxiety, self care, relationship advice, anxiety help Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------------ -------------- Keywords: travel vlogs, mental health, motivation, stockholm life, personal growth, relationship advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- ------------- Keywords: dating advice, happiness tips, dating in your 30s, personal growth, self reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------------- ---------- Keywords: travel vlogs, self improvement, self care, mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG------------------------- ----New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: confidence building, life coaching, happiness tips, mental health, self reflection, relationship advice Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------- Keywords: travel vlogs, dating advice, productivity tips, personal growth, lifestyle podcast, self reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Female friendships - how we got here 14:07 - My experience ----- ----------- Keywords: personal journal, confidence building, beauty tips, women's lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: lifestyle podcast, mindfulness, relationship advice, social anxiety, life coaching, self improvement, personal journal Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: relationship advice, mental health, lifestyle podcast, personal journal, stockholm life, productivity tips, lana blakely, travel vlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------------------- -------------- Keywords: dating advice, lana blakely, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices