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A quick hit of high energy motivation. No interview. No deep messages. Just inspiring music and a message to get you going in the morning. You can listen to it on its own or you can use your smart device to use it as your morning alarm. It's designed to be great to wake up to in the morning... or whenever you need to wake up. Contact Michael Whitehouse at michael@guywhoknowsaguy.com Learn about his events at https://www.summits.fun
- 2619 - Simple and Complicated
In this episode of Morning Motivation, Michael explores the paradox of simplicity and complexity. Many teachers and gurus say, “You’re overcomplicating it,” or try to prescribe their version of the truth. But your journey, your gifts, and your calling are unique.
The principles may be simple, but the way you apply them will be different. Don’t let anyone convince you that you’re wrong for not fitting into their mold. Instead, learn to filter: take what resonates, leave the rest, and trust your own greatness to know the difference.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Mon, 25 Aug 2025 - 03min - 2618 - What All Success Has In Common
In this episode of Morning Motivation, Michael strips success down to its core truth: those who achieve never stop before they get there. Every obstacle, every setback, every failure becomes just another step on the journey.
But here’s the key—success isn’t about stubbornly sticking to one method. It’s about knowing the real goal behind the goal. If your dream is impact, then speaking, writing, coaching, or building a business are just vehicles. What matters is that you keep moving forward, adjusting the path, but never quitting on the true dream.
Success isn’t complicated. You just keep going until you arrive.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Fri, 22 Aug 2025 - 03min - 2617 - How Can I?
In this episode of Morning Motivation, Michael challenges the most common self-limiting phrase: I can’t. Every time you say it, you close the door on possibility. But when you ask How can I?, you leave the loop open — and your mind, your subconscious, and even the universe will start working to bring you an answer.
The trick? Don’t rush to fill the silence with your doubts or quick solutions. Ask the question, let it breathe, and allow the answers to come — whether right away, in a dream, or weeks later in an unexpected moment.
Stop shutting yourself down with “I can’t.” Start opening the door with “How can I?”
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Thu, 21 Aug 2025 - 03min - 2616 - Who, Not How
In this episode of Morning Motivation, we dismantle the lie of the solo entrepreneur. You don’t have to do everything yourself — in fact, trying to do it all is the fastest road to burnout and mediocrity. Success comes from collaboration, partnerships, and finding the right people to support your mission.
Stop wasting your limited time trying to master things you’re not called to do. Instead, focus on your unique gifts and calling — and then find the “who” that can help you get the rest done. Because 20% of a lot is far better than 100% of nothing.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Wed, 20 Aug 2025 - 05min - 2615 - You're Better Than Samson
In this episode of Morning Motivation, we dive into the story of Samson — not the polished hero you may have heard about, but an impulsive, flawed man who God still used to fulfill His purpose. Samson’s story is a reminder that you don’t need to be perfect to make an impact; you just need to step into your calling. Even your weaknesses can become the very tools God uses to move you forward.
This is your daily reminder that you are not only enough, but you are already equipped for what you’re meant to do.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Tue, 19 Aug 2025 - 05min - 2614 - From Your Soul
When you speak from your lips, you sound fine. But when you speak from your soul, you become unstoppable. Michael Whitehouse explains how power—whether in speaking, karate, or your calling—comes from your center. When you act from your root, your voice, your actions, and your mission carry the strength of the earth, the sky, and the universe itself.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Mon, 18 Aug 2025 - 04min - 2613 - Inevitable Apotheosis
Imagine your life as a novel where you’ve already read the last page—and it ends in victory. What would you do if you knew you couldn’t fail? Fear of failure holds us back, but here’s the secret: your current path of mediocrity is the only one guaranteed to fail. That means chasing your calling can’t possibly lose. Even if you aim for 100 and land at 60, it’s still better than the 5 you’ll get staying safe. So forget the critics, the doubters, and the voices from the past. You’ve got one life—take the better path.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Fri, 15 Aug 2025 - 05min - 2612 - Who Says You Can't?
Someone, somewhere, told you “You can’t.” Maybe they meant well. Maybe they were jealous. Maybe they just wanted to hold you back. But here’s the truth—God gave you the right. You were created with a purpose, a calling, and the skills and scars to fulfill it. It’s time to stop listening to the voices that doubt you and start answering the One that called you.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Thu, 14 Aug 2025 - 04min - 2611 - My Home, My Synth: Your Vibe, Your Rules
You don’t need a massive overhaul. You just need plus one thinking.
In this daily episode of Morning Motivation, Michael Whitehouse shares the power of doing just one more—one more call, one more rep, one more kind word. That small shift repeated over time? It compounds into greatness. Start with what you planned… then go one more.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Wed, 13 Aug 2025 - 04min - 2610 - Nihil Novi Sub Sole
Nihil Novi Sub Sole — Nothing new under the sun.
But that’s not a limitation. It’s freedom.
In today’s episode of Morning Motivation, Michael Whitehouse reminds us that innovation doesn’t require novelty. You don’t have to invent brand-new ideas—just present timeless truths in your way, to your people. Remix. Reframe. Repeat. That’s how you make a difference.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Fri, 01 Aug 2025 - 03min - 2609 - Plus One Thinking
You don’t need a massive overhaul. You just need plus one thinking.
In this daily episode of Morning Motivation, Michael Whitehouse shares the power of doing just one more—one more call, one more rep, one more kind word. That small shift repeated over time? It compounds into greatness. Start with what you planned… then go one more.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Thu, 31 Jul 2025 - 03min - 2608 - The Best You Can
You didn’t blow it.
You did the best you could—with what you had at the time.
Today’s episode is about grace. Grace for your past self, grace for today’s self, and grace for others. Because we’re all just trying our best. And sometimes, the most powerful thing we can do is acknowledge that—and move forward.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Wed, 30 Jul 2025 - 03min - 2607 - Why Goal
“Start with why.”
You’ve heard it—but do you feel it?
Today’s episode unpacks the real power of a meaningful goal. Not just a vague “for my family” or “to survive,” but a tangible outcome that gives you energy every single day. When your goal becomes your why, you’ll push through anything to reach it.
This is your reminder to get clear—and get going.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Tue, 29 Jul 2025 - 04min - 2606 - You Can Only Start From Scratch Once
Think you're starting over? Think again.
In this episode of Morning Motivation, you'll discover why there's no such thing as going back to zero. Every setback is secretly setting you up with new strength, new skills, and a foundation you didn’t know you were laying.
You're not failing—you’re collecting bricks to build something bigger. Let’s go.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Mon, 28 Jul 2025 - 04min - 2605 - Bad Days
Not every day is sunshine and high-fives—and that’s okay.
Sometimes life throws you curveballs, glitches, and ghosted Zoom calls.
But the truth is: you get to decide what it means. Is it a sign of doom… or just a funny glitch in the matrix?
In today’s Morning Motivation, you’ll learn how to reframe the rough spots, reclaim your momentum, and keep moving forward with power and purpose.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Fri, 25 Jul 2025 - 03min - 2604 - What Could Possibly Stop You?
You are not here by accident.
You’ve been given gifts, strength, purpose—and spiritual power most people can’t even begin to measure. So what could possibly stop you?
This Morning Motivation episode will remind you just how powerful you truly are, and why nothing can stand in your way when you rise with intention.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Thu, 24 Jul 2025 - 02min - 2603 - One of Those Days
You know those days when everything just works? When the plan makes sense, the path is clear, and even the obstacles are just set dressing for your highlight reel?
🎧 That’s what today’s Morning Motivation is all about.
Whether you’ve already got momentum or you’re looking to spark it, this episode is your reminder that you decide what kind of day it is. And today? Oh yeah — it’s one of those days.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Wed, 23 Jul 2025 - 03min - 2602 - Rules In Your Own Mind
Some rules are real — speed limits, taxes, contracts. But many of the rules that hold you back? You made those up.
In this episode of Morning Motivation, we look at the invisible rules we invent to keep ourselves safe, polite, and small — and how questioning them can open doors you didn’t even realize were locked. Whether it’s a “rule” about what you’re allowed to say, post, promise, or pursue… you owe it to yourself to ask: Is that really a rule — or just a thought I believed too quickly?
🗓️ Morning Motivation is a daily podcast that challenges your thinking, fuels your courage, and helps you act in alignment with your true potential.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Tue, 22 Jul 2025 - 03min - 2601 - Most of the Rules Are Made Up
Many of the rules we live by — the ones we think we must follow — aren’t real.
In this episode of Morning Motivation, I explore how the most successful people often rise by questioning what’s actually required… and why most of us are still obeying invisible rules we made up ourselves. You don’t need to burn it all down. But you do need to ask: is this a real boundary, or just a comfortable excuse?
🗓️ Morning Motivation is a daily podcast to help you challenge limits, question assumptions, and take bold, aligned action — one perspective shift at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Mon, 21 Jul 2025 - 03min - 2600 - In the End
Feel like you’re running out of time? You’re not.
In this episode of Morning Motivation, we reframe failure, time, and the idea of “the end.” As long as you're still here — still breathing, still showing up — there’s more time on the clock. Every setback has taught you something. Every detour has brought you somewhere new. The path isn’t over. And the ending? You get to write it.
🗓️ Morning Motivation is a daily podcast to help you stay grounded, keep moving, and remember the power of persistence — one day at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Fri, 18 Jul 2025 - 03min - 2599 - Who's Next?
You’re not here to impress everyone — you’re here to serve the right ones.
In this episode of Morning Motivation, we explore the powerful mindset of “Who’s next?” and how it can break you free from perfectionism, self-doubt, and criticism. Some people won’t like what you do — that’s fine. The world is full of others who will. Keep going. Keep creating. Keep asking: Who’s next?
🗓️ Morning Motivation is a daily podcast to help you move through fear, stay in action, and build the life and business you were made for — one bold step at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Thu, 17 Jul 2025 - 02min - 2598 - You Have a Choice
What if reality wasn’t fixed — but filtered through your own choices?
In this episode of Morning Motivation, we break down how your brain constructs the world around you and how you can shift your focus to create a reality of progress, possibility, and enoughness. This isn’t wishful thinking — it’s neural patterning. When you change the way you perceive, you change the way you live.
🗓️ Morning Motivation is a daily podcast that helps you step into each day with clarity, courage, and conscious choice — one thought at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Wed, 16 Jul 2025 - 04min - 2597 - You Are Good Enough For What You Are Meant To Do
You may not be good enough to serve everyone — but you're more than enough to serve those you were meant to reach.
In this episode of Morning Motivation, we dismantle the illusion of not-enoughness by shifting your focus from comparison to calling. You don’t need to be the next Tony Robbins or Oprah. You need to be you, showing up for the community only you can connect with, influence, and serve. That’s not just enough — that’s everything.
🗓️ Morning Motivation is a daily podcast that helps you step into your unique power with clarity, compassion, and consistency — one message at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Tue, 15 Jul 2025 - 03min - 2596 - Focus on Actions to Achieve Results
Results are exciting — but they’re always in the future.
In this episode of Morning Motivation, we unpack why your success depends on consistent, focused action, not outcome-chasing. You can’t always control when the results show up, but you can control how you show up. And when you commit to the work — day in, day out — the results will come.
🗓️ Morning Motivation is a daily podcast to help you take intentional action, stay grounded in the present, and build success one step at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Mon, 14 Jul 2025 - 04min - 2595 - Today’s Good is Tomorrow’s Better, a Friday Celebration
It’s easy to dwell on what didn’t go your way — but what if you focused on what did?
In this Friday edition of Morning Motivation, I invite you to reflect on the week behind you and pull forward only the wins, the joy, and the momentum. What you pay attention to grows. So pay attention to what’s worth celebrating — and let that energy lead you into a stronger week ahead.
🗓️ Morning Motivation is a daily podcast that helps you start your day grounded in clarity, gratitude, and aligned intention.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Fri, 11 Jul 2025 - 03min - 2594 - Get Off Your But
“I wanted to go… but I didn’t.” Sound familiar?
In this episode of Morning Motivation, we take a playful but powerful look at the word but — how it negates what comes before it, weakens your language, and blurs your intention. The words you use shape your reality, so it’s time to ditch sloppy phrasing and speak with purpose. Watch your “but”… and watch your impact grow.
🗓️ Morning Motivation is a daily podcast helping you stay sharp, grounded, and intentional — one thought at a time.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Thu, 10 Jul 2025 - 03min - 2593 - Not Bad At Technology
You’re not bad at tech — you might just think you are.
In this episode of Morning Motivation, I use a tech challenge to highlight how mindset shapes our ability to overcome obstacles. The key difference between people who get stuck and people who find a way forward isn’t skill — it’s self-perception. Whether it’s a software glitch or a business goal, your belief about yourself sets the limit.
🗓️ Morning Motivation is a daily podcast that helps you start your day with confidence, clarity, and practical mindset shifts that move you forward.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Wed, 09 Jul 2025 - 03min - 2592 - Today Will Be a Good Day
You don’t need a perfect mood to have a good day — you just need to decide to notice the good.
In this honest and grounding episode of Morning Motivation, I talk about letting go of the pressure to “think positive” and instead choosing to shift your focus. Your emotions are valid. You don’t need to change how you feel. You just need to choose the lens you want to look through — and trust that it’s enough.
🗓️ Morning Motivation is a daily podcast offering real, relatable encouragement to help you start your day with intention — no matter how you feel.
Mentioned in this episode:
Freedom Frequency Training
This episode is brought to you by Freedom Frequency™, the secret spiritual coaching framework that’s helping coaches, healers and entrepreneurs pre-sell high-ticket offers and unlock time, location and financial freedom. If you’re tired of undercharging + over delivering and want to go from occasional low tickets clients to pre-sold ticket premium clients who scream take my money… this is the recipe you need. In just 45 minutes, Melissa walks you through her exact framework that helped her 5X her income and go from occasional $147 clients to $12K dream clients in less than 2 months, using subconscious, identity and intuitive shifts. Please support the show by taking advantage of this great offer.
Tue, 08 Jul 2025 - 03min - 2591 - Who Says You Have To?
Who Says You Have To?
Music Credit: Great Work In A Great Corporation by MusicLFiles
Link: https://filmmusic.io/song/7876-great-work-in-a-great-corporation
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Wed, 18 May 2022 - 02min - 2590 - Opportunity Bought for You
Opportunity Bought For You
Music Credit: Brightest Star by Rafael Krux
Link: https://filmmusic.io/song/5620-brightest-star-
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Tue, 17 May 2022 - 03min - 2589 - Getting Fired Was the Best Thing
Getting fired was the best thing that ever happened to me
Music Credit: Masters Of War by MusicLFiles
Link: https://filmmusic.io/song/9215-masters-of-war
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Mon, 16 May 2022 - 02min - 2588 - The Superpower of Context
The Superpower of Context
Music Credit: Driving to the Night by Frank Schröter
Link: https://filmmusic.io/song/8085-driving-to-the-night
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Sun, 15 May 2022 - 03min - 2587 - Two Buffet Tables
Two Buffet Tables
Music Credit: Happy Succeeding In My Business by MusicLFiles
Link: https://filmmusic.io/song/7640-happy-succeeding-in-my-business
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Sat, 14 May 2022 - 02min - 2586 - Not Bad Luck, Just More Luck
Not Bad Luck, Just More Luck
Music Credit: Mysterious Solitude by MusicLFiles
Link: https://filmmusic.io/song/7616-mysterious-solitude
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Fri, 13 May 2022 - 02min - 2585 - Ready. Fire! Aim.
Ready Fire Aim!
Music Credit: Let's Workout Hard! by MusicLFiles
Link: https://filmmusic.io/song/7475-let-s-workout-hard-
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Thu, 12 May 2022 - 02min - 2584 - Look In the Mirror
Look In the Mirror
Music Credit: The Road To Freedom by Claus Appel
Link: https://filmmusic.io/song/8949-the-road-to-freedom
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Wed, 11 May 2022 - 03min - 2583 - Being Offended Is Expensive
Being Offended Is Expensive
Music Credit: Heroes Of The Light by Rafael Krux
Link: https://filmmusic.io/song/5659-heroes-of-the-light-
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Tue, 10 May 2022 - 03min - 2582 - The Number of Things You Can Control
The Number of Things You Can Control
Music Credit: Centum Celebration by Mikael Hellman
Link: https://filmmusic.io/song/7971-centum-celebration
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Mon, 09 May 2022 - 02min - 2581 - There's No Wrong Way to Eat a Reese's
There's No Wrong Way to Eat a Reese's
Funky Corporation by chilledmusic
Link: https://filmmusic.io/song/8072-funky-corporation
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Sun, 08 May 2022 - 02min - 2580 - Reject the Obstacle
Reject the Obstacle
Music Credit: Cinematic Emotional Inspiring by WinnieTheMoog
Link: https://filmmusic.io/song/5408-cinematic-emotional-inspiring
License: http://creativecommons.org/licenses/by/4.0/
Mentioned in this episode:
Listening Session
Thanks for listening to me. I'd love to listen to you. If you'd like to connect, book a call with me https://www.morningmotivation.fun/listen
Sat, 07 May 2022 - 02min - 2579 - Happy Birthday, AmyFri, 06 May 2022 - 03min
- 2578 - Be Great at One ThingThu, 05 May 2022 - 04min
- 2577 - May the Fourth Be With YouWed, 04 May 2022 - 04min
- 2576 - How Dare You Not?Tue, 03 May 2022 - 03min
- 2575 - Make Your Work A MinistryMon, 02 May 2022 - 02min
- 2574 - What Do Your Friends Say?Sun, 01 May 2022 - 04min
- 2573 - Bending Reality to Your WillSat, 30 Apr 2022 - 04min
- 2572 - Belief Comes FirstFri, 29 Apr 2022 - 03min
- 2571 - Work It How You WorkThu, 28 Apr 2022 - 03min
- 2570 - Stop Worrying about What Doesn't MatterWed, 27 Apr 2022 - 03min
- 2569 - It's OK Not to ChangeTue, 26 Apr 2022 - 04min
- 2568 - Choose One ThingMon, 25 Apr 2022 - 02min
- 2567 - Are You Meant for Greatness or Mediocrity?Sun, 24 Apr 2022 - 02min
- 2566 - The Best Is Behind AdversitySat, 23 Apr 2022 - 03min
- 2565 - What Do You Choose to Focus On?Fri, 22 Apr 2022 - 03min
- 2564 - Resistance Means You're Going the Right WayThu, 21 Apr 2022 - 02min
- 2563 - One Step at a TimeWed, 20 Apr 2022 - 03min
- 2562 - Almost ThereTue, 19 Apr 2022 - 02min
- 2561 - Your Greatness is YOUR GreatnessMon, 18 Apr 2022 - 03min
- 2560 - Easter: He's Back BabySun, 17 Apr 2022 - 04min
- 2559 - Easter SundaySat, 16 Apr 2022 - 02min
- 2558 - Good FridayFri, 15 Apr 2022 - 03min
- 2557 - Maundy ThursdayThu, 14 Apr 2022 - 04min
- 2556 - You Are Alive! How Cool Is That?Wed, 13 Apr 2022 - 03min
- 2555 - You Are Ready Now. Start Now.Tue, 12 Apr 2022 - 03min
- 2554 - Filter Your GreatnessMon, 11 Apr 2022 - 03min
- 2553 - Knock Your Socks Right OffSun, 10 Apr 2022 - 03min
- 2552 - Not a Good Day to Be MediocreSat, 09 Apr 2022 - 03min
- 2551 - Focus on One Thing at a TimeTue, 05 Apr 2022 - 03min
- 2550 - Set the Date and Do the ThingMon, 04 Apr 2022 - 03min
- 2549 - Collaborative Abundant MindsetSun, 03 Apr 2022 - 03min
- 2548 - Just Slightly BetterSat, 02 Apr 2022 - 03min
- 2547 - April Fools Day Used to Be My Favorite HolidayFri, 01 Apr 2022 - 04min
- 2546 - Audit How You Spend Your TimeThu, 31 Mar 2022 - 03min
- 2545 - Let Me Give You Some AdviceWed, 30 Mar 2022 - 03min
- 2544 - Distraction Is the Greatest EnemyTue, 29 Mar 2022 - 03min
- 2543 - Audit How You Spend Your TimeMon, 28 Mar 2022 - 03min
- 2542 - Where is Your Attention?Mon, 28 Mar 2022 - 03min
- 2541 - You've Got to Lose Before You Can WinSun, 27 Mar 2022 - 02min
- 2540 - Start When You're Not ReadySat, 26 Mar 2022 - 04min
- 2539 - AbundanceFri, 25 Mar 2022 - 03min
- 2538 - Worrying About Dumb ThingsThu, 24 Mar 2022 - 04min
- 2537 - Maintaining the High Performance Machine that is YouWed, 23 Mar 2022 - 03min
- 2536 - What If You Don't Know What to Do?Tue, 22 Mar 2022 - 03min
- 2535 - How to Change Any Habit ForeverMon, 21 Mar 2022 - 03min
- 2534 - What Would You Fight For?Fri, 18 Mar 2022 - 02min
- 2533 - Happy St. Patrick's DayThu, 17 Mar 2022 - 03min
- 2532 - You Don't Have to Make Money to Be GoodWed, 16 Mar 2022 - 03min
- 2531 - Beware the Ides of MarchTue, 15 Mar 2022 - 03min
- 2530 - Authenticity is the New LamboMon, 14 Mar 2022 - 02min
- 2529 - Good EnoughSun, 13 Mar 2022 - 02min
- 2528 - Just SurvivingSat, 12 Mar 2022 - 03min
- 2527 - The World is Full of AbundanceFri, 11 Mar 2022 - 04min
- 2526 - I Don't Know What the Heck I'm DoingThu, 10 Mar 2022 - 02min
- 2525 - Unknown UnknownsWed, 09 Mar 2022 - 03min
- 2524 - Play More Pac-Man
Play More Pac Man
Did you realize that classic video games could be a form of meditation?
Music Credit: Interplanetary Odyssey by Patrick de Arteaga at patrickdearteaga.com
Get Darcy Luoma's Thoughtfully Fit here
Tue, 08 Mar 2022 - 02min - 2523 - What Is Most Important Right Now?Mon, 07 Mar 2022 - 03min
- 2522 - Don't Let the Devil Distract YouSun, 06 Mar 2022 - 03min
- 2521 - Perfect Is the Enemy of YouSat, 05 Mar 2022 - 03min
- 2520 - Imposter SyndromeFri, 04 Mar 2022 - 04min
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