She's Gone Free

Join my free 5 day challenge to banish burnout and feel on fire, even in busy season!

https://bit.ly/ignite5daychallenge

How do you know what your intuition is telling you when you have to make a big decision?

What is the difference between intuition and fear?

In this podcast episode I'm sharing a video I recorded for my coaching group ( #askheidi series) when one of my clients had to decide if she was going to take a big promotion.

Do you know what your intuition sounds like?

Have a question you'd like me to answer on the podcast?!

Leave it in the comments below!

Learn more http://www.heidihopelearning.com

Our book club pick this month is "Into the Magic Shop" by James R. Doty, MD.  A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

In this recording of our book club call we talked about:

Professional photographer of over 15 years Stacy Canzonieri and I have a love of teaching moms how to capture their memories with the art of Photography!  In this episode we talk about:

Join the Summer Photo Challenge here: https://www.heidihopelearning.com/courses/summer-photo-challenge

Summer Photo Challenge Community Group: https://www.facebook.com/groups/3042140449432455

Follow Stacy:http://www.instagram.com/stacymaeandco

Stacy's Patreon for fun printables for kids: https://www.patreon.com/stacymaeandco

Stacy's Bio: Hi There! I’m Stacy, a 40-something mom to 3 girls - one in college, one in high school, and one in preschool. Yes, you read that right. And no, she wasn’t an accident. My husband and I decided to go for baby #3 after not having changed a diaper in more than a decade. Are we crazy? Totally! But we love our girl gang. I’m also a professional photographer with 12 years of experience behind the lens at Stacy Mae Photography. When I don’t have a camera in my hand, you can find me watching Netflix, scrolling instagram, or browsing Home Goods for things my husband says we don’t need. Since having my last daughter (and living through a pandemic), I’ve become super passionate about helping moms photograph their kids with creativity and intention. I also want to be a source of motivation and encouragement to get more moms in the frame WITH their kids.

In this episode Heidi interviews local children's journal author, Katie Wood!  Together they talk all things mindset, creativity and a little bit of brain science.  

Listen now to discover:

If you love this episode, please like, comment and share it!  If you enjoy the She's Gone Free podcast, please take a quick moment to rate it!

To follow Katie Wood:

http://www.instagram.com/kwood40

http://www.facebook.com/

Get your copy of A Simple Seed Journal:

https://amzn.to/3GJ0ncb

How to stop procrastinating, beat resistance, get unstuck and start living a life you love, all in just a few minutes a day!  It really works!  Tell me in the comments what creative practice or project you want to bring into your every day.

Join my coaching community:

http://www.heidihope.com/shesgonefree

Follow me on social:

http://www.instagram.com/heidi_hope

http://www.facebook.com/heidihopecreative

Watch this on Youtube:

https://www.youtube.com/c/HeidiHope

Everyone has a little bit of genius in them.  Have you discovered what yours is yet?

My private coaching community membership is open for registration and April's theme is Peak Performance, Flow State and Genius Zone!  Learn more and join today: http://www.heidihope.com/shesgonefree

Join the She's Gone Free FREE Facebook community: https://www.facebook.com/groups/290578959209524

Why you should start a meditation practice even if you don't think you have the time!  My top tips for starting your meditation practice and different types of meditation that you can try today. 

Ready to envision your dream life? Download my free Dream Life Visualization guided meditation here: https://bit.ly/DreamLifePermissionSlip 

Join the She's Gone Free FREE Facebook community: https://www.facebook.com/groups/290578959209524

In this episode I'm sharing what I think the overall themes of 2022 will be including 5 tips for how to set goals in the new year that will align with the shifts we are seeing in the external world!  

Sign up for the New Year's Revolution FREE workshop series here: https://bit.ly/NewYearsRevolutionWorkshop

Try out the Dream Life Visualization exercise here: https://bit.ly/DreamLifeVisualizationMP3

Invite your friends!  Share this podcast with your friends (or sisters, daughters, co-workers) because it's always more fun to do this with community.  They'll keep you accountable in the year ahead!

As we start looking to the New Year, many women are ready to create more heart centered and aligned goals for themselves, but one thing I keep hearing over and over again is... "Sometimes I just feel like self care is selfish."  This episode is debunking that limiting belief that holds you back so you can let it go and create true joy for yourself in the year ahead!

Download your Dream Life Permission Slip Guided Visualization: https://bit.ly/DreamLifePermissionSlip

Join the FREE 2022 New Years REVolution Live Workshop Series: https://bit.ly/NewYearsRevolutionWorkshop

There's a saying that goes "if you think you're enlightened, go spend a weekend with your family."  It's true, our primary relationships with family and friends can activate old wounds and strong convictions within us.  And frankly, sometimes people are just downright offensive!  Here's my best advice to enjoy the Holiday season to the fullest, while holding compassion and love for even the most difficult people at the dinner table.

If you're feeling burnt out this season, you're not alone.  I have been there in the worst way while growing my business.  I never knew how to stop and rest and it caught up with me big time.  The good news is, this can be the last season of burn out you experience.  Regaining balance is a matter of what you choose for yourself in the coming year.  If I can restore balance, anyone can!

Happy November!  It is the month of gratitude here in the U.S. with Thanksgiving just a few weeks away.  In this episode I'm sharing some of my favorite daily gratitude practices, as well as some fun seasonal family activities that are a tradition in my house.  Gratitude is one of the most powerful elevated emotions you can practice on a daily basis through small, easy habits and it can yield incredible results!

For more information on my upcoming classes and coaching visit: http://www.heidihopelearning.com

Is burnout inevitable during busy season?  It doesn't have to be!  In this episode I'm sharing what I've learned about our creative cycles and how we can honor our fluctuating energy levels and boundaries.  This practice ensures we are our most productive selves no matter what season we are in, and that includes scheduling time for REST!

In this episode I share the process of undoing the thought system of fear and stepping into the power of love in your career, in your relationships and with your children.  It is the process I coach women through in my program, Unbound.  This tiny shift can happen in every moment of every day and as we practice this shift, our capacity for Love and Joy in every moment of our lives grows.  If you want to change the world you see, start here, with this tiny shift to the lens of Love.  It should come in handy this Holiday season!

Unbound will run again in January 2022.  Follow me on Instagram to see all of the courses and coaching coming in 2022.

Check out HeidihopeLearning.com for more courses by Heidi Hope.

I began my first business in 2007 with a laptop and a loan from my mother for $3500 to purchase my first full frame DSLR.  Since then, I've started and grown handfuls of other businesses and audiences that have brought an incredible sense of purpose and abundance into my life.  Before any of my children embark on a college education, I will be teaching them how to start an online business themselves because I believe it is something anyone can do to create freedom and abundance for themselves.  In today's episode I'm giving you some of my most basic tips for getting started with an online business.  Are you inspired?  I want to hear from you!  

How do we overcome perfectionism and procrastination?  Take imperfect action.  Just show up and start doing it.  Don't be afraid to let the world see your rough draft.  Through simple daily practices you can cultivate more Joy and creativity in your life.

This is a story of healing the mind and reclaiming the spirit, which is never a destination, but a journey. No matter what is going on in our external worlds, and how much we allow ourselves to be seen, the vastness of our truest selves longs to be revealed.  Layer by layer, ever expanding, we do the work to heal the broken pieces of ourselves and soften into the fullest expression of our souls.  Our Divine Consciousness.  Our connection to each other and to all that is.  The kind of Joy and Gratitude and Love that is so great, so powerful, so overflowing that it is more than our bodies can bear to hold.  This is the work we are born to do.  Hi, I'm Heidi Hope.  I am an artist, an entrepreneur, and a mother of 3 beautiful little humans.  I love creating what has never been.  I believe in miracles.  In 2018 my husband Shaun and I walked away from a multi million dollar photography business to pursue a life of greater joy and purpose.  Armed with only intuition and faith, I began the journey within to search for my true north without a map.  What was I born to do?  That's an overwhelming kind of question for a busy mom of three with ADHD.  When I walked away from everything, I jumped, and I built my wings on the way down.  What I discovered completely transformed my career, my life and my relationships.  Now I am here to light the path for you.  The truth is, a life beyond your wildest dreams is available right now.  It is all you and it is all within you.  It is closer than your breath.  I believe this journey of remembering  our great power is universal.  The characters and plots may look different for each of us, but the theme remains the same.  Some days, I will share with you what it looked like in my story.  Some days, I will invite great thinkers, creatives, artists and entrepreneurs on the show to share their story.  Because I want you to know that what you're feeling, what you're searching for, it is universal.  It is a journey of coming home to yourself, embodying your greatness and extending that incredible power and beauty out into the world.  It is a journey of owning your whole story, even the parts that scare you and accepting all that is.  It is by allowing our old selves to fall apart or fall away that we make room for the beauty in our worlds.  There is a Truth underlying all of life and begging to unfold from within us through our own unique stories.  My hope is that by sharing mine with you, I can light a spark of inspiration for you to take my hand, walk this path with me, and begin taking the steps to live an extraordinary life.  Through sharing these Truths, with compassion, with humor,  and combining them with simple daily practices that every woman can do, together we will light the way back to your truest and highest self.  Promise me you’ll never again settle for anything less than fire. That which lights you up and burns away everything that is no longer meant for you.  Sometimes slowly, in red smoking embers.  Sometimes in a sudden, all consuming blaze.  Fire points to your purpose.  Your soul calls to you from its heat.  Fire transforms.  And it sets you free.

Welcome to the She's Gone Free Podcast. Coming Soon.