442 - FIVE defeats on the bounce...
Simon Pryde, Nick Barnes and Gary Bennett discuss the defeat at home to Leicester City.
Tue, 05 Mar 2024
441 - North East Football Awards
Colin Young, chairman of the NEFWA, joins Nick Barnes and Gary Bennett
Wed, 28 Feb 2024
440 - Pink Slice Pondering
Nick Barnes is joined by Phil Smith from the Sunderland Echo
Thu, 22 Feb 2024
439 - Barnesy and Benno’s Motorway Philosophising
Nick Barnes and Gary Bennett dissect the defeat at Huddersfield
Thu, 15 Feb 2024
438 - Not the Namibian sprinter...
Simon Pryde and Nick Barnes are joined by singer and commentator Frankie Francis
Thu, 08 Feb 2024
437 - North East Hero: The Bob Stokoe Story
Martin Emmerson looks back at Bob Stokoe's life and career 20 years on from his death
Wed, 31 Jan 2024
436 - Red and White and GREEN!
Colin White and Nick Barnes are joined by former Sunderland Echo writer, Graeme Anderson
Wed, 24 Jan 2024
435 - Ploughing On
BBC Radio Newcastle's Colin White and Nick Barnes discuss the Ipswich defeat and reflect on the past 25 seasons with James Hunter, who has just left The Chronicle.
Wed, 17 Jan 2024
434 - Derby Despair
Colin White and Nick Barnes are joined by Fans' Forum member, Nic Wiseman, to discuss the fallout from the Wear-Tyne derby.
Wed, 10 Jan 2024
433 - The Wear-Tyne Derby: It's more than football
It's a rivalry that dates back to the English Civil War and runs a lot deeper than football. Total Sport's Simon Pryde takes us through how the derby began, the moments that have gone down in history - and what the derby means to the players, fans and to the North East as a region.
Wed, 03 Jan 2024
432 - The SAFC Heaven Branch
Colin White and Nick Barnes are joined by Joanne Youngson from the SAFC Heaven Branch
Thu, 21 Dec 2023
431 - A Jobe Well Done
Simon Pryde, Nick Barnes and Gary Bennett reflect on Sunderland's victory over Leeds. Plus Interviews with Mike Dodds and Jenson Seelt.
Wed, 13 Dec 2023
430 - Post-Mowbray post-mortem
Colin and Barnesy are joined by Joe Nicholson from the Sunderland Echo
Thu, 07 Dec 2023
429 - BONUS EPISODE - Tony Mowbray sacked
The Total Sport team react to the news of Tony Mowbray's removal as Head Coach.
Tue, 05 Dec 2023
428 - London Calling
Colin White and Nick Barnes are joined by Sunderland fan Nic Wiseman.
Thu, 30 Nov 2023
427 - Lasses and Lads
Colin White and Nick Barnes are joined by the Roker Report writer, Charlotte Patterson.
Tue, 21 Nov 2023
426 - Oh he’s Sharp!
Colin White and Nick Barnes are joined by Black Cats' fan Brad Sharp.
Fri, 17 Nov 2023
425 - The Hunter: James from The Chronicle Live
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Colin White and commentator Nick Barnes.
Red and white through and through, a podcast dedicated to all black cat fans.
Wed, 01 Nov 2023
424 - Leicester Loss
All the reaction as Sunderland lose at Leicester - their third defeat in a row.
Tue, 24 Oct 2023
423 - Patto with C not A
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Simon Pryde, commentator Nick Barnes and fan Charlotte Patterson.
Red and white through and through, a podcast dedicated to all black cat fans.
Tue, 10 Oct 2023
422 - Hornets Swatted Aside
Nick Barnes and Gary Bennett summarise the game, before Barnesy interviews Head Coach Tony Mowbray and goalkeeper Anthony Patterson.
Wed, 04 Oct 2023
421 - Frankie goes to BBCwood
Frankie Francis joins Colin White and Nick Barnes to discuss all things Sunderland AFC.
The trio discuss the challenges of commentating during Covid, the club's current form and the rising expectations from fans.
Wed, 27 Sep 2023
420 - A Wise Man Says
Nick Barnes and Colin White are joined by Nic Wiseman to chat all things SAFC.
Fri, 15 Sep 2023
419 - The Swinging Sixties
Former Sunderland club secretary, Malcolm Bramley, shares stories from the 60s.
Tue, 12 Sep 2023
418 - On The Busses
Colin White and Barnesy talk all things red and white with Sunderland fan Jean Bennett.
Thu, 31 Aug 2023
417 - Haway the lasses!
Lively Topical Discussion on Sunderland AFC with Colin White, Nick Barnes and Charlotte Patterson.
Red and white through and through, a podcast dedicated to all black cat fans.
Wed, 23 Aug 2023
416 - On the bench on location with Ray
Lively Topical Discussion on Sunderland AFC.
Fri, 18 Aug 2023
415 - Tony, Brad, Lee and Dan too
Lively Topical Discussion on Sunderland AFC.
Thu, 10 Aug 2023
414 - Not Such Amber Nectar
Tony Mowbray and Nectar Triantis react to Sunderland's 5-2 friendly loss to Hartlepool.
Wed, 02 Aug 2023
361 - Back on home soil
Lively Topical Discussion on Sunderland AFC.
Wed, 26 Jul 2023
360 - Going digital
Lively Topical Discussion on Sunderland AFC.
Fri, 21 Jul 2023
359 - Luke and Julio down by the pitchside
Lively Topical Discussion on Sunderland AFC.
Thu, 13 Jul 2023
358 - Jill Scott
Lively Topical Discussion on Sunderland AFC.
Wed, 05 Jul 2023
357 - Fans Forum special
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Simon Pryde and two members of the Fans Forum.
Red and white through and through, a podcast dedicated to all black cat fans.
Tue, 27 Jun 2023
356 - Fixture Release Day!
Lively Topical Discussion on Sunderland AFC with Radio Newcastle's Colin White, Portuguese football expert Aaron Barton, and Ben Hardy from A Love Supreme.
Red and White through and through, a podcast dedicated to all Black Cats fans
Thu, 22 Jun 2023
355 - Declaring the transfer window... OPEN!
Lively Topical Discussion on Sunderland AFC with Radio Newcastle's Colin White, Australian podcaster Josh Howe, and Fans' Forum member Paul Dobson.
Red and White through and through, a podcast dedicated to all Black Cats fans
Wed, 14 Jun 2023
354 - What should Sunderland's top transfer targets be?
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Dominic James, ex player Stephen Elliott and Kevin, a member of our Fans Forum.
Red and white through and through, a podcast dedicated to all black cat fans.
Thu, 08 Jun 2023
353 - Goal of the Season!
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Simon Pryde, ex player Marco Gabbiadini and Fans' Forum member Astrid.
Red and White through and through, a podcast dedicated to all Black Cats fans
Thu, 01 Jun 2023
352 - The Tony Mowbray Love-In
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Simon Pryde, ex player Marco Gabbiadini and Fans' Forum member Astrid.
Red and White through and through, a podcast dedicated to all Black Cats fans
Wed, 24 May 2023
351 - Til it ended
Lively Topical Discussion on Sunderland AFC with Total Sport presenter Simon Pryde, ex player Gary Bennett and commentator Nick Barnes.
Red and white through and through, a podcast dedicated to all black cat fans.
Thu, 18 May 2023
350 - Til’ the (North) End
Nick Barnes, Simon Pryde and Marco Gabbiadini reflect on Sunderland reaching the Championship play-offs.
Wed, 10 May 2023
349 - A Sunderland Story
Nick Barnes, Marco Gabbiadini and Colin White discuss the latest Sunderland news plus hear from Lynden Gooch, Dan Neil and more on 'The Sunderland Story' play coming to Sunderland Empire later this year.
Fri, 05 May 2023
348 - Dennis Gherkin
Barnesy, Pyrdey and Smithy hear from Dennis Cirkin.
Thu, 27 Apr 2023
347 - The improbable probable possibilities of the Play-Offs
Nick Barnes, Simon Pryde and Marco Gabbiadini discuss Sunderland's play-off hopes and reflect on their recent 1-1 draw against Huddersfield.
Thu, 20 Apr 2023
346 - Danny Boy
Nick Barnes, Simon Pryde and Marco Gabbiadini hear from Sunderland's centre half Danny Batth
Thu, 13 Apr 2023
345 - Robertio!
Simon Pryde, Nick Barnes and Marco Gabbiadini discuss injuries and hear from Tony Mowbray who discusses referee decisions and Under 18s.
Thu, 06 Apr 2023
344 - Tony Mowbray’s Chitchat
Simon Pryde, Nick Barnes and Marco Gabbiadini hear from Tony Mowbray who discusses Sunderland's Under 18s and more.
Thu, 30 Mar 2023
343 - Lukey Luke O’Nien
Nick Barnes, Simon Pryde and Marco Gabbiadini hear from Luke O'Nien and discuss Dan Neil.
Thu, 23 Mar 2023
342 - Kissing Luke O’Nien
Nick Barnes, Simon Pryde and Marco Gabbiadini discuss Luke O'Nien and Isaac Lihadji.
Thu, 16 Mar 2023
341 - E-Tickets and should Harry remain spare?
Barnesy, Simon Prydey and Marco discuss e-tickets and young striker Harry Gardiner.
Thu, 09 Mar 2023
340 - Where do all the away fans go?
Barnesy, Prydey and Marco discuss Sunderland's decision not to move away fans and we hear from midfielder Dan Neil.
Red and white through and through, a podcast dedicated to all black cat fans.
Thu, 02 Mar 2023
339 - Sunderland ground down at the Millers
Nick Barnes, Colin White and Marco Gabbiadini discuss Sunderland's defeat against Rotherham and hear from manager Tony Mowbray and striker Joe Gelhardt.
Thu, 23 Feb 2023
338 - Sunderland jump through hoops
Nick Barnes, Simon Pryde and Marco Garibaldi look back at Sunderland's 3-0 win against QPR and hear from Tony Mowbray and Luke O'Nien.
Thu, 16 Feb 2023
337 - Sunderland’s FA Cup exit
Simon Pryde, Nick Barnes and Marco Gabbiadini reflect on Sunderland’s FA Cup exit to Fulham and hear from Tony Mowbray and Danny Batth.
Fri, 10 Feb 2023
336 - Boro has Parmo, Sunderland has Patto
Sunderland commentator Nick Barnes, presenter Simon Pryde and ex player Gary Bennett discuss Ross Stewart's injury, transfer deadline and also hear from Anthony Patterson.
Thu, 02 Feb 2023
335 - Is Dan Neil the next Michael Carrick?
Nick Barnes, Dom James and Marco Gabbiadini hear from Dan Neil and discuss Tony Mowbray's comparison of the midfielder to a 'young Michael Carrick.'
Thu, 26 Jan 2023
334 - Remembering SAFC fans who have lost lives travelling from games
Simon Pryde, Nick Barnes talk to Sunderland club historian Rob Mason about the search for friends and family of Sunderland fans tragically killed travelling to and from Sunderland matches.
Wed, 18 Jan 2023
333 - Crazy kick off times mean crazy training times
Simon Pryde, Nick Barnes and Marco Gabbiadini discuss kick of times and the implication this has on training times for the team.
Thu, 12 Jan 2023
332 - The versatile world of Luke O’Nien
Simon Pryde, Nick Barnes and Marco Gabbiadini discuss centre-half Luke O' Nien.
Thu, 05 Jan 2023
331 - Dan, Ross and Jean: From injury to commentary chaos
Simon Pryde and Nick Barnes are joined by Stephen Elliott and Martin Smith as they discuss Dan Ballard, Ross Stewart and the unexpected consequence of Jean Seri playing for Hull City.
Fri, 23 Dec 2022
330 - Kyril Louis Dreyfus
Simon Pryde, Nick Barnes and Marco Gabbiadini hear from Sunderland chairman Kyril Louis Dreyfus on the season and ‘The Sunderland Story’.
Thu, 15 Dec 2022
329 - When will the Lochness Drogba return?
Simon Pryde, Nick Barnes and Marco Gabbiadini hear from Tony Mowbray about the return of Ross Stewart and Dan Ballard, as well as Alex Pritchard's views on the World Cup and the vexing question of whether the 'Gaffer's Jaffa Cake' is a cake or a biscuit.
Thu, 08 Dec 2022
328 - It’s GONG to be a good week for Sunderland legend Gary Bennett
Colin White, Nick Barnes and Marco Gabbiadini celebrate Gary Bennett receiving his MBE, Sunderland's third-round FA Cup draw opponent and the first ever EFL innovation game.
Thu, 01 Dec 2022
327 - Fans-eye-view from Dubai
Barnesy, Colin and Marco hear from a fan who watched Sunderland’s open training session in Dubai. They also discuss who the Black Cats might want in the FA Cup third round draw and Mel Reay joins to talk about Sunderland Women.
Fri, 25 Nov 2022
326 - Foreign Travels
Red and White through and through, a podcast dedicated to all Black Cats fans.
Total Sport presenter Simon Pryde, talks to ex-player Gary Bennett and commentator Nick Barnes on life on and off the pitch for all Sunderland fanatics.
A must for all Sunderland supporters!
Thu, 17 Nov 2022
325 - Post-match reaction to Sunderland's win over Birmingham
Post-match reaction to Sunderland's win over Birmingham. We hear from the Black Cats' Head Coach Tony Mowbray. Analysis from Nick Barnes and Gary Bennett.
Fri, 11 Nov 2022
324 - Post Match Reaction To Sunderland's Defeat To Cardiff
Post Match Reaction To Sunderland's Defeat To Cardiff. We hear from the Black Cats Head Coach Tony Mowbray and Defender Danny Batth. Analysis from Dominic James, Nick Barnes and Gary Bennett.
Sat, 05 Nov 2022
323 - Post Match Reaction To Sunderland's Win At Huddersfield
Post Match Reaction To Sunderland's Win At Huddersfield. We hear from the Black Cats Head Coach Tony Mowbray and defender Bailey Wright. Analysis from Colin White, Nick Barnes and Gary Bennett.
Wed, 02 Nov 2022
322 - Post Match Reaction To Sunderland's Draw at Luton.
Post Match Reaction To Sunderland's Draw at Luton. We hear from the Black Cats Head Coach Tony Mowbray and goalscorer Elliot Embleton. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 29 Oct 2022
321 - Post-match reaction to Sunderland's defeat at home to Burnley.
Post-match reaction to Sunderland's defeat at home to Burnley. We hear from the Black Cats' Head Coach Tony Mowbray and midfielder Dan Neil. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 22 Oct 2022
320 - Post Match Reaction To Sunderland's Defeat At Blackburn
Post Match Reaction To Sunderland's Defeat At Blackburn. We hear from the Black Cats Head Coach Tony Mowbray. Analysis from Nick Barnes and Gary Bennett.
Tue, 18 Oct 2022
319 - Post Match Reaction To Sunderland's Win Over Wigan
Post Match Reaction To Sunderland's Win Over Wigan. We hear from the Black Cats Head Coach Tony Mowbray and Full Back Dennis Cirkin. Analysis from Dominic James, Nick Barnes and Gary Bennett.
Sat, 15 Oct 2022
318 - Post Match Reaction To Sunderland's Defeat At Swansea
Post Match Reaction To Sunderland's Defeat At Swansea. We hear from the Black Cats Head Coach Tony Mowbray and Winger Jack Clarke. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 08 Oct 2022
317 - Post Match Reaction To Sunderland's Draw With Blackpool
Post Match Reaction To Sunderland's Draw With Blackpool. We hear from the Black Cats Head Coach Tony Mowbray and Full-Back Lynden Gooch.Analysis from Colin White, Nick Barnes and Gary Bennett.
Tue, 04 Oct 2022
316 - Post Match Reaction To Sunderland's Draw With Preston
Post Match Reaction To Sunderland's Draw With Preston. We hear the Black Cats Head Coach Tony Mowbray and Defender Luke O'Nien. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 01 Oct 2022
315 - Post Match Reaction To Sunderland's Defeat At Middlesbrough
Post Match Reaction To Sunderland's Defeat At Middlesbrough. We hear from the Black Cats Head Coach Tony Mowbray and Defender Danny Batth. Analysis from Nick Barnes and Gary Bennett.
Mon, 05 Sep 2022
314 - Post-match reaction to Sunderland's win over Rotherham
Post-match reaction to Sunderland's win over Rotherham. We hear from the new Black Cats boss Tony Mowbray and goalscorer Jack Clarke. Analysis from Nick Barnes and Gary Bennett
Wed, 31 Aug 2022
313 - Post Match Reaction To Sunderland's Defeat To Norwich
Post Match Reaction To Sunderland's Defeat To Norwich. We hear from the Black Cats Captain Corry Evans. Analysis from Dominic James, Nick Barnes and Gary Bennett.
Sat, 27 Aug 2022
312 - Post Match Reaction To Sunderland's Win At Stoke
Post Match Reaction To Sunderland's Win At Stoke. We hear from the Black Cats Head Coach Alex Neil and Defender Danny Batth. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 20 Aug 2022
311 - Post Match Reaction To Sunderland's Defeat At Sheffield United
Post Match Reaction To Sunderland's Defeat At Sheffield United. We hear from the Black Cats Head Coach Alex Neil and Wing-Back Lynde Gooch. Analysis from Nick Barnes and Gary Bennett.
Wed, 17 Aug 2022
310 - Post Match Reaction To Sunderland's Daw With QPR.
Post Match Reaction To Sunderland's Daw With QPR. We hear from the Black Cats Head Coach Alex Neil and Striker Ross Stewart. Analysis from Dominic James, Nick Barnes and Gary Bennett
Sat, 13 Aug 2022
309 - Post Match Reaction To Sunderland League Cup Defeat To Sheffield Wednesday
Post Match Reaction To Sunderland League Cup Defeat To Sheffield Wednesday. We hear from the Black Cats Head Coach Alex Neil and defender Bailey Wright. Analysis from Colin White, Nick Barnes and Gary Bennett.
Wed, 10 Aug 2022
308 - Post Match Reaction To Sunderland's Win Over Bristol City
Post Match Reaction To Sunderland's Win Over Bristol City. We hear from the Black Cats Head Coach Alex Neil and Striker Ellis Simms. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 06 Aug 2022
307 - Post Match Reaction To Sunderland's Draw With Coventry
Post Match Reaction To Sunderland's Draw With Coventry. We hear from the Black Cats Head Coach Alex Neil and defender Dan Ballard. Analysis from Nick Barnes plus Stephen Elliott.
Sun, 31 Jul 2022
306 - Sunderland Promotion Special
Post match reaction to Sunderland's Play-Off Final win over Wycombe. We hear from the Black Cats Head Coach Alex Neil and defenders Bailey Wright plus Danny Batth. Analysis from Nick Barnes, Colin White, Gary Bennett and Marco Gabbiadini
Sun, 22 May 2022
305 - Post Match Reaction to Sunderland's Play-Off Semi-Final Win Over Sheffield Wednesday
Post Match Reaction to Sunderland's Play-Off Semi-Final Win Over Sheffield Wednesday. We hear from the Black Cats Head Coach Alex Neil and match-winner Patrick Roberts. Analysis from Simon Pryde, Nick Barnes and Gary Bennett.
Mon, 09 May 2022
304 - Post Match Reaction To Sunderland's Win Over Sheffield Wednesday
Post Match Reaction To Sunderland's Win Over Sheffield Wednesday. We hear from he Black Cats Head Coach Alex Neil and Winger Lynden Gooch. Analysis from Colin White, Simon Pryde and Gary Bennet.
Fri, 06 May 2022
303 - Post Match Reaction To Sunderland's Win Over Morecambe
Post Match Reaction To Sunderland's Win Over Morecambe. We hear from the Black Cats Head Coach Alex Neil and Captain Corry Evans. Analysis from Dominic James, Nick Barnes and Garry Bennett.
Sat, 30 Apr 2022
302 - Post Match Reaction To Sunderland's Draw With Rotherham
Post Match Reaction To Sunderland's Draw With Rotherham. We hear from the Black Cats Head Coach Alex Neil and Defender Bailey Wright. Analysis from Simon Pryde, Nick Barnes and Gary Bennett.
Tue, 26 Apr 2022
301 - Post-match reaction to Sunderland's win over Cambridge
Post-match reaction to Sunderland's win over Cambridge. We hear from the Black Cats' Head Coach, Alex Neil. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 23 Apr 2022
300 - Post Match Reaction To Sunderland's Draw at Plymouth
Post Match Reaction To Sunderland's Draw at Plymouth. We hear from the Black Cats Head Coach Alex Neil and Captain Corry Evans. Analysis from Colin White, Nick Barnes and Gary Bennett.
Mon, 18 Apr 2022
299 - Post Match Reaction To Sunderland's Win Over Shrewsbury
Post Match Reaction To Sunderland's Win Over Shrewsbury. We hear from the Black Cats Head Coach Alex Neil. Analysis from Colin White , Nick Barnes and Gary Bennett.
Fri, 15 Apr 2022
298 - Post Match Reaction To Sunderland's Win Over Oxford
Post Match Reaction To Sunderland's Win Over Oxford. We hear from the Black Cats boss Alex Neil and matchwinner Elliot Embleton. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 09 Apr 2022
297 - Post Match Reaction To Sunderland's Win Over Gillingham
Post Match Reaction To Sunderland's Win Over Gillingham. We hear from the Sunderland Head Coach Alex Neil and Striker Nathan Broadhead. Analysis from Dominic James, Nick Barnes and Gary Bennett.
Sat, 02 Apr 2022
296 - Post Match Reaction To Sunderland's Draw At Lincoln
Post Match Reaction To Sunderland's Draw At Lincoln. We hear from the Black Cats Head Coach Alex Neil and Forward Patrick Roberts. Analysis from Colin White, Nick Barnes and Gary Bennett.
Sat, 19 Mar 2022
295 - Post Match Reaction To Sunderland's Win Over Crewe
Post Match Reaction To Sunderland's Win Over Crewe. We hear from the Black Cats Head Coach Alex Neil and Midfielder Dan Neil. Analysis from Dominic James, Nick Barnes and Gary Bennett.
Sat, 12 Mar 2022
294 - Post Match Reaction To Sunderland's Win Over Fleetwood Town
Post Match Reaction To Sunderland's Win Over Fleetwood Town. We hear from the Black Cats Head Coach Alex Neil and Midfielder Luke O'Nien. Analysis from Nick Barnes and Gary Bennett.
Tue, 08 Mar 2022
293 - Post-match reaction to Sunderland's draw at Charlton Athletic
Post-match reaction to Sunderland's draw at Charlton Athletic. We hear from the Black Cats' Head Coach Alex Neil and defender Carl Winchester. Analysis from Nick Barnes and Gary Bennett.
Sat, 05 Mar 2022
292 - Post-match reaction to Sunderland's win at Wigan Athletic.
Post-match reaction to Sunderland's win at Wigan Athletic. We hear from the Black Cats' Head Coach Alex Neil and defender Arbenit Xhemajli. Analysis from Nick Barnes and Gary Bennett.
Sat, 26 Feb 2022
291 - Post Match Reaction To Sunderland's Draw With Burton Albion.
Post Match Reaction To Sunderland's Draw With Burton Albion. We hear from the Black Cats Head Coach Alex Neil and Captain Corry Evans. Analysis from Nick Barnes and Gary Bennett.
Tue, 22 Feb 2022