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Boring History for Sleep
Boring History for Sleep
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Welcome to Boring History for Sleep. A podcast dedicated to the least dramatic, most uneventful parts of the past. We move slowly through historical eras, describing daily routines, minor details, and long-forgotten systems in a calm, steady voice with no intensity and no urgency. Just peaceful, low-energy storytelling meant to quiet your mind at night. Because sometimes the best cure for insomnia is something pleasantly boring.
There are no ad breaks in the middle — just one short ad right at the start, then nothing but slow, boring-on-purpose history to send you off to sleep.
257 - Heracles Fights Nemean Lion, Completes First Labor
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- 257 - Heracles Fights Nemean Lion, Completes First LaborThu, 12 Nov 2026
- 256 - Samurai Diet: Staples of the Warrior ClassWed, 11 Nov 2026
- 255 - Aztec Warriors: Life in the 15th CenturyTue, 10 Nov 2026
- 254 - Medieval Charcoal Burner: Daily Life ExplainedMon, 09 Nov 2026
- 253 - Viking Chieftain's Sworn Man: Loyalty and ValorSun, 08 Nov 2026
- 252 - Thirty Years War Casualties: Over 8 Million Lives LostSat, 07 Nov 2026
- 251 - Ancient Rome's Schooling: Education MethodsFri, 06 Nov 2026
- 250 - Carthage's Punishment: Executions and SacrificesThu, 05 Nov 2026
- 249 - Traveling Through the Medieval Ages: Common RoutesWed, 04 Nov 2026
- 248 - Medieval Midwives: Daily Life and DutiesTue, 03 Nov 2026
- 247 - China's First Emperor's Reign on Daily LifeMon, 02 Nov 2026
- 246 - Byzantine Empire's 1,000-Year Reign ExplainedSun, 01 Nov 2026
- 245 - Victorian Doctors' Bizarre Cures: A Look BackSat, 31 Oct 2026
- 244 - Medieval Salt Mines: Life in DarknessFri, 30 Oct 2026
- 243 - Medieval Prison Life: Torture and ConditionsThu, 29 Oct 2026
- 242 - Medieval Music: Chants and Instruments of the EraWed, 28 Oct 2026
- 241 - Colonial Jamestown's Struggles with DiseasesMon, 26 Oct 2026
- 240 - Ninja Training Techniques of Feudal JapanSun, 25 Oct 2026
- 239 - Ancient Greeks Viewed Dreams as Divine MessagesSat, 24 Oct 2026
- 238 - Loki: The Trickster of Norse MythologyFri, 23 Oct 2026
- 237 - Medieval Ireland's Harsh Laws and PunishmentsThu, 22 Oct 2026
- 236 - Vlad the Impaler's Dark Reign of TerrorWed, 21 Oct 2026
- 235 - Medieval Carpenters Faced Brutal Work ConditionsTue, 20 Oct 2026
- 234 - Medieval Apothecary Practices in 15th Century EuropeMon, 19 Oct 2026
- 233 - Attila the Hun: The Rise of a Fearsome LeaderSun, 18 Oct 2026
- 232 - Trans-Siberian Winter: Surviving the ColdSat, 17 Oct 2026
- 231 - Bartering Goods: Trading Before CurrencyFri, 16 Oct 2026
- 230 - Medieval Miller's Daily Routine ExploredThu, 15 Oct 2026
- 229 - Medieval Christmas Celebrations in 12th CenturyWed, 14 Oct 2026
- 228 - Ship's Cooks: 19th Century Life AboardTue, 13 Oct 2026
- 227 - Ancient Egypt's Marriage Customs and BeliefsMon, 12 Oct 2026
- 226 - Widows of the 14th Century: Survival and StrugglesSun, 11 Oct 2026
- 225 - Ottoman Empire: A Day in the 16th CenturySat, 10 Oct 2026
- 224 - Hippocrates and the Birth of Medical EthicsFri, 09 Oct 2026
- 223 - Slavic Deities: The Legend of VelesThu, 08 Oct 2026
- 222 - Hittite Empire: Famine and Warfare ChallengesWed, 07 Oct 2026
- 221 - Hatshepsut: Egypt's Female PharaohTue, 06 Oct 2026
- 220 - Kingdom of Mali: Sundiata's Epic LegacyMon, 05 Oct 2026
- 219 - Why You Wouldn't Last a Day in the Kingdom of MaliSun, 04 Oct 2026
- 218 - Medieval Anchoress: Daily Life InsightsSun, 04 Oct 2026
- 217 - A Day in the Life of a Medieval AnchoressSat, 03 Oct 2026
- 216 - Viking Age Scandinavia: Brutal Reality of Daily LifeSat, 03 Oct 2026
- 215 - Why You Wouldn't Last a Day in Viking Age ScandinaviaFri, 02 Oct 2026
- 214 - Nero's Servant: Daily Life in Ancient RomeFri, 02 Oct 2026
- 213 - Your Life as Emperor Nero's ServantThu, 01 Oct 2026
- 212 - Tudor Britain: Life Expectancy Below 40 YearsThu, 01 Oct 2026
- 211 - Minoan Civilization's Secrets of Ancient CreteWed, 30 Sep 2026
- 210 - Why You Wouldn't Last a Day in Ancient CreteWed, 30 Sep 2026
- 209 - Why You Wouldn't Last a Day in the Kingdom of AksumTue, 29 Sep 2026
- 208 - Aksum's Trade Power and Ancient WealthTue, 29 Sep 2026
- 207 - Why You Wouldn't Last a Day in the Klondike Gold RushMon, 28 Sep 2026
- 206 - Klondike Gold Rush: Survival on the EdgeMon, 28 Sep 2026
- 205 - Why You Wouldn't Last a Day in Ancient PersiaSun, 27 Sep 2026
- 204 - Ancient Persia's Harsh Laws and PunishmentsSun, 27 Sep 2026
- 203 - Why It Sucked to Be in a Victorian WorkhouseSat, 26 Sep 2026
- 202 - Victorian Workhouses: A Harsh RealitySat, 26 Sep 2026
- 201 - Boring Japanese Myths: Amaterasu and the Sun ExplainedFri, 25 Sep 2026
- 200 - Amaterasu: Japan's Sun Goddess Myth ExplainedFri, 25 Sep 2026
- 199 - Medieval Wales: Trials of a CommonerThu, 24 Sep 2026
- 198 - Aztec Myths: The Five Suns ExplainedWed, 23 Sep 2026
- 197 - Maui's Legends: The Shape of Hawaii’s IslandsTue, 22 Sep 2026
- 196 - Whaling Ship Conditions: Life at SeaMon, 21 Sep 2026
- 195 - The Daily Rituals of a Roman Vestal VirginSun, 20 Sep 2026
- 194 - Catherine de' Medici's Dark Motherhood SecretsSat, 19 Sep 2026
- 193 - Mongol Siege Engineers: Tools of DestructionFri, 18 Sep 2026
- 192 - King Louis XVI: The Incompetent Monarch Who FellThu, 17 Sep 2026
- 191 - Osiris and the Sacred Duat: An Egyptian MythWed, 16 Sep 2026
- 190 - Maya Farmers Consumed 300 Varieties of FoodTue, 15 Sep 2026
- 189 - 1645 Witch Hunts: The Accusations and TrialsMon, 14 Sep 2026
- 188 - Medieval Wet Nurse Life: Daily ResponsibilitiesSun, 13 Sep 2026
- 187 - Mayan Hero Twins: Mythical Legends UncoveredSat, 12 Sep 2026
- 186 - Roman Slave Life in Silver MinesFri, 11 Sep 2026
- 185 - The Harsh Realities of the Hundred Years WarTue, 18 Aug 2026
- 184 - Surviving a Day in Medieval PolandSun, 16 Aug 2026
- 183 - Daily Life at Viking Hedeby PortSat, 15 Aug 2026
- 182 - Surviving a Day in Medieval RussiaFri, 14 Aug 2026
- 181 - Ancient Tales of the Jade EmperorThu, 13 Aug 2026
- 180 - Life on the High Seas: A Pirate's TaleWed, 12 Aug 2026
- 179 - Creation Myths of Norse OriginsSun, 09 Aug 2026
- 178 - Diet of the Ancient PersiansSat, 08 Aug 2026
- 177 - The Fall of Tenochtitlan ExplainedFri, 07 Aug 2026
- 176 - Vikings' Ingenious Ship Heating MethodsThu, 06 Aug 2026
- 175 - Odd Duties of Historical MonarchsThu, 06 Aug 2026
- 174 - Pompeii: A Day Before the EruptionWed, 05 Aug 2026
- 173 - Life of a Thatcher in Medieval TimesTue, 04 Aug 2026
- 172 - Life as a Medieval GravediggerTue, 04 Aug 2026
- 171 - The Pitfalls of Being a PharaohSun, 26 Jul 2026
- 170 - Odd Medieval Beliefs About BodiesSat, 25 Jul 2026
- 169 - Medieval Misery: The Worst JobsFri, 24 Jul 2026
- 168 - Tech Innovations of Ancient RomeFri, 24 Jul 2026
- 167 - The Dual Domestication of CatsWed, 22 Jul 2026
- 166 - Survival of Early Humans 4.7 Million Years AgoWed, 22 Jul 2026
- 165 - Zeus's Heartbreaking Tales of LoveMon, 20 Jul 2026
- 164 - Julius Caesar: The Plot UncoveredSun, 19 Jul 2026
- 163 - Unbelievable Facts About CleopatraSun, 19 Jul 2026
- 162 - Opium Trade's Impact on China's EmpireWed, 15 Jul 2026
- 161 - Viking Homes: Arctic Resilience ExplainedSun, 12 Jul 2026
- 160 - Surviving Tudor England: Daily ChallengesSat, 11 Jul 2026
- 159 - Medieval Women and Childbirth PracticesFri, 10 Jul 2026
- 158 - Caveman Daily Routines RevealedThu, 09 Jul 2026
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