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Healing and movement teacher, Melissa Sgambelluri, has created a space for fresh perspectives on ancient wisdom. The Heart On podcast shares how you can discover love, healing, and happiness by turning your heart back on. This podcast is packed with a variety of topics to support you in every aspect of life. Melissa will guide you back to your truth and her warm presence will ease your spiritual journey. Welcome to the family. Follow her on Instagram @Melissa_Sgambelluri
- 204 - #173: ...And 9 Months Out: 5 Lessons In Motherhood (So Far) Part 1Wed, 17 Apr 2024 - 27min
- 203 - #172: How To Get Him Out Of Your SystemTue, 02 Apr 2024 - 26min
- 202 - #171: If He Wanted To He Would, When Sex Is A Chore, & When Your Man Sets Boundaries (Q&A)Tue, 19 Dec 2023 - 30min
- 201 - #170: From Chaos To Calm (4 Tips For A More Peaceful Life)
We get SO busy this time of year and for most people, it can be extremely stressful. We can all use a little more peace in our daily lives...but how do we get there?
Well, you have to create it!
In this episode, I'll share 4 tips to help you embody a more peaceful lifestyle.
A better life starts right here!
There are only a few more days to get my signature course, The Radiant Woman, for 40% off!
Click the link to start you journey to embrace the power of your feminine energy, let down your walls, and open your heart: MOVE, OPEN, & CONNECT To your "woman-ness!"
https://melissasgambelluri.com/course/
Sat, 25 Nov 2023 - 14min - 200 - 169: Feed Him, F*ck Him, & Leave Him Alone
In this episode, I am taking a rather harsh piece of advice and going beyond the surface to discover the real meaning behind these words. If we want to grow, we have to be willing to step into the uncomfortable conversations.
My purpose is to shed light on what it means to love your man...and feel empowered too
*There is profanity in this episode*
Mon, 06 Nov 2023 - 30min - 199 - #168: The 3 Types of JealousyMon, 09 Oct 2023 - 27min
- 198 - #167: Loving The Single Life, Relationship Addiction, & How To Know He's Right For You (Q&A)Fri, 18 Aug 2023 - 35min
- 197 - #166: How To Be A Confident Woman
Are you oozing with self-confidence?
The way you feel about yourself directly affects ever area of your life. In this episode, I am sharing all about why we lack self worth AND how to build your confidence.
Want to connect deeper with your feminine power and learn to truly embody self- love?
Join my online course, The Radiant Woman, and learn to be embody your feminine radiance. Through movement, teachings, and meditations, I will bring you back to that powerful woman you have always wanted to be!
Click below to start your self-love journey today:
https://melissasgambelluri.com/course/
Tue, 18 Jul 2023 - 27min - 196 - #165: 7 Reasons Why You Are NOT Having Great Sex
Let's talk about sex baby.
The truth is, we all want to feel more sexually open. But for women, there can be many reasons why it feels difficult to really enjoy sex...and have an orgasm. Join me tihs week as I share 7 reasons why you arent having great sex. Let's feel your sensuality!!!
Would like guidance along your path toward reclaiming your feminine energy?
Inside my signiature course, The Radiant Woman, you will recieve movement, teachings, and mediatations to help you explore your femeinine power and finally meet the woman you are!
Click below to get started:
https://melissasgambelluri.com/course/
Mon, 19 Jun 2023 - 32min - 195 - 164: 37 Weeks & Counting (Pregnancy Q&A)Thu, 08 Jun 2023 - 54min
- 194 - #163- Why We Deny Our Feminine Energy
Want to step into your feminine essence but feeling so much resistance?
This is the episode for you! Join me as I discuss some of the reasons why we so easily reject our feminine essense and how you can begin to start embodying her today.
Grab you discount on my online course, The Radiant Woman, and begin your jounrey with me toward opneing your heart to love, connecting to to your deepest desires, and embracing teh woman you truly are.
Click the link to join the radiant family and use code "RADIANT25" to save 25% off until May 31st!
https://melissasgambelluri.com/course/
Wed, 24 May 2023 - 30min - 193 - #162: 6 Common Mistakes Women Make When They Are Interested In a Man
We've all done it...but now it has to stop!
Join me as I share 6 things women when they like a guy that can ruin their dating life. I want to empower you to step into dating with confidence and self-worth. Lets ive in!
There are only a few more days left to sign up for my Heal Your Womb Workshop, happening April 30th! In teo hours, you will orelease shame, pen to your sensuality, and release those stuck emotions that hold you back from living a truly pleasurable life.
Click the link below to grab your spot:
Thu, 20 Apr 2023 - 39min - 192 - #161: Being Unsafe In Your Feminine, Supporting vs. Emasculating, and Healthy Kinky Sex (Q&A)
This week is a questions and answer episode!
Let's explore relationships, how to be a supporrtive partner, kinky sex, and much more!
My upcoming Heal Your Womb Workshop is happening on April 30th!
If you would like to join me aand many other women as we RELEASE our shame and RECLAIM our feminine power, click the link below to grab your spot!
Tue, 11 Apr 2023 - 32min - 191 - #160: Do You See Him Clearly Or Are You Forcing It?
Join me this week as we discuss the many ways women try to force relationships and deny the truth. Let's dive into your desire for love and see if you are trying to surrender to a man who isn't right for you. Whether it's attempting to see the "masculine" in a man who isn't showing it to you or sharing your heart too soon...I am here to offer you some clarity today.
Like what you hear and want to go even deeper?
Join our "Calling Him In" workshop to learn how to become a magnet to the type of man you truly desire and let go of the pain from past loves. Click below to grab your spot:
https://www.jakewoodard.com/callinghimin-2023/
Wed, 15 Mar 2023 - 27min - 190 - #159: That Was Then, This is Now...Where Are You Living From? (Interactive Episode)
Grab your pen and paper and let's change your life! This week I am offering you the opportunity to learn where you are living your life.
If you find that you are attracting things you don't want, feeling ways you don't desire, and reacting in waya that aren't serving you, THIS IS THE EPISODE FOR YOU!
Grab your seat to the virtual Calling Him In Workshop and learn how to start attracting men that align with your desires, step into your feminine power, and open your heart to love again. Inspire his devotion. Click the link below:
https://www.jakewoodard.com/callinghimin-2023/
Wed, 01 Mar 2023 - 27min - 189 - #158: 39 & Pregnant (A Q&A About My Journey So Far)
I have gotten so many questions around my fertility/pregnancy journey.
This week I am answering all of them! Join me as we discuss body love, increasing your fertility, SIlencing the outside perjections, and much more. This is not medical advice...I am sharing what has worked for me.
Want to grab some of the supplements I take for bettter health?
Click the link below to grab them today
**Use the code "WOODARD" to save 15% off!
Also, I have learned so much from my girl Ranim Tali around holistic living & fertility. Check her out to learn more: @ranim_t
Mon, 13 Feb 2023 - 39min - 188 - #157: 3 Reasons Why It May Feel Difficult To Embody Your Feminine Energy
Welcome to episode #157 where I will share 3 reasons why iy may feel difficult to embody your feminine essence. I am here to offer you support as you answer the call of your heart to indulge in your feminine power.
If you would like guidance to dive into your feminine gifts, join The Radiant Woman Course.
My online offering with movement classes, guided meditations, and teachings to help you break free of your masculine shackles and ignite your heart's sensuality. click below to join the radiant family:
https://melissasgambelluri.com/course/
Thu, 02 Feb 2023 - 25min - 187 - #156: But What Do YOU Want? (Getting Clarity & Manifesting)
I see more and more people living a life that doesnt align with what they want....but why is this and how does it start?
In this episode you willl learn the 4 reasons why people aren't getting what they want and how to begin created a life with more of what you really want.
Grab a pen and paper for this one and let's start living YOUR life!
Grab you ticket for Polarity Bootcamp below:
https://www.jakewoodard.com/polaritybootcamp/
Mon, 16 Jan 2023 - 25min - 186 - #155: The Balance Between Wanting A Relationship & Being Genuinely Happy
You asked and I delivered! Lets talk single-life.
I have ventured through the desperation of wanting relationship, hating dating, not caring anymore, feeling sorry for myself, and accepting less than I deserve....and more. lets talk about how I found my balance and learning to trust the unfolding of your love life.
Want to join Polarity Bootcamp? Click below to grab your spot and start this year off with super-charged polarity!
https://www.jakewoodard.com/polaritybootcamp/
Mon, 02 Jan 2023 - 31min - 185 - #154: Saying No To Sex, When To Draw The Line, & Finding Emotional Power (Q&A)
Join me for a Q&A you dont want to miss! Thank you to all of the amazing listeners who asked your vulnerable questions.
Raedy for Polarity Bootcamp?
Click the link below to grab your spot and learn all the things you'll be learning:
https://www.jakewoodard.com/polaritybootcamp/
Tue, 27 Dec 2022 - 37min - 184 - #153: Trusting Change...Finding Peace In The Unknown
As the new year approaches us, lets talk change. In this espiode, I will discuss the two different types of changes we experience and how to find a place of peace while embracing the endings and the beginnings we are faced with.
If you are seeking guidance in your life and would love the oppprtunity to work with me one on one, click below to schedule your 1 hour healing call.
(Spaces are limited)
https://melissasgambelluri.com/heal-with-melissa/
Mon, 19 Dec 2022 - 27min - 183 - #152: Why You Should Tell Him
How do you deliver you desires...your wants....and your boundaries?
In this episode I am sharing 3 steps to asking for what you want in relationship. I have learned so much around what it means to ask for something from my power and today, I'm sharing it with you.
Grab my Radiant Woman Course at 40% OFF:
https://melissasgambelluri.com/course/
Mon, 21 Nov 2022 - 31min - 182 - #151: He's Watching Porn, Dimming Your Feminine Light , & Finding Joy In Your "Single-ness" (Q&A)
It's Q&A week!
Join me as I dive into your questions about love, relationships, & life.
Learn more about me here: https://melissasgambelluri.com/
Mon, 07 Nov 2022 - 40min - 181 - #150: Fake Positive (How It Prolongs Our Pain)
"The denial of pain is the thielf of joy."
In this episode I am sharing my expereince with fake posistivity. playing the game of pretend can keep us stuck in cycles of unfulfillment and frustration. If you feel like you may be faking your way through life, then this epsiode is for you.
Looking to tap into joy, love, and your feminine essence?
My online course, The Radiant Woman, is full sacred teachings, movemnt classes, & guided mediations to lead you back to self-love, emotional freedom, and true power. click the link below to learn more:
https://melissasgambelluri.com/course/
Tue, 18 Oct 2022 - 22min - 180 - 149: Finding Your Healthy, Loving Your Body, & Beauty Tips (Q&A)
Along ith healing our emotional body, our physical body is important to learn about & listen to.
This week I am sharing about my health journey toward fitness & loving my body by answering your questions.Let's dive in!
Disclaimer: This is not medical advice. In this episode I am sharing what I do and what has worked for me.
Tue, 11 Oct 2022 - 45min - 179 - #148: 3 Ways To Speak From Your Power
Communication is key in all our relationships...but are you speaking from your power or your pain?
Dive into this week's episode to learn 3 ways you can start communication more powerfully.
The doors to our new dating program, DEPTH, open this Thursday, September 29th. Jake and I have designed an 8 week program to awaken your dating life and connect you to other amazing people doing the work. If you long for a relationship that drips with passion, love, & depth, click the link below to get on the waiting list:
https://www.jakewoodard.com/depth/
Tue, 27 Sep 2022 - 26min - 178 - #147: Is There Space For Your Dream Man?
Through my relationship with Jake and our countless conversations around our desires, I have learned the ways that I had.... and maybe you are, blocking a man from stepping into your life.
Its time to make some room ladies!
In this episode, I am sharing 3 important places to look at in order to call in your dream man.
If you like to learn more about me, click the link below to see my offerings:
https://melissasgambelluri.com/
Mon, 12 Sep 2022 - 27min - 177 - #146: Dating Apps, Polarity, & Calling In The Right Relationship (Q&A)
Hi Fam!
This week I am taking the opportunity to share my feelings around your love & relationship questions. I invite you to explore this episode with much reflection and allow it to help you learn more about youself AND the kind of love you want to create.
To my women: If you are looking for guidance to help you deepen the connection you have with yourself & your feminine energy, join me inside my online course, The Radiant Woman! You'll be invited to step fully into love & finally release the shame that holds you back from being the truest version of yourself.
Click the link below to learn more:
https://melissasgambelluri.com/course/
Tue, 06 Sep 2022 - 32min - 176 - #145: It's Time To Let Him GoFri, 12 Aug 2022 - 18min
- 175 - #144: How To Rebuild Your Belief SystemsMon, 25 Jul 2022 - 21min
- 174 - #143: 3 Ways To Help Your Man Step Into His Masculine Energy
In this week's episode, I'm sharing 3 ways to support your man as he steps into his masculine energy. I invite you to join me with an open heart during the next 30 minutes to discover how YOU can help create harmony and polarity in your romantic relationship.
If you are a woman who is longing to connect deeper with herself and fully embody her feminine essence, I have created an online course sharing all my secrets. The Radiant Woman Course includes teachings around self-love/intimacy, movement classes, and guided meditations to heal, awaken, and open your heart to your life.
Click the link below to join our Radiant family!
https://melissasgambelluri.com/course/
Wed, 06 Jul 2022 - 21min - 173 - #142: How To Believe In Love
This week I am sharing the ways I rebuilt my relationship to love. Join me and learn how to trust the guidance of life and allow love to re-eneter your experience.
Would you like to tap into your feminine energy and evoke the power of your heart? My online course, The Radiant Woman will kickstart your healing and awaken your natural feminine essence. Click below to learn more and to join the Radiant woman family!
https://melissasgambelluri.com/
Tue, 21 Jun 2022 - 29min - 172 - 141: Self- Worth, Beliefs Vs. Desires, & The Fear Of Your Feminine (Q&Q)Tue, 07 Jun 2022 - 32min
- 171 - #140: Is He Good For You?
Ladies,
We are taking a deep dive into reflection. I invite you to join me this week as I offer clarity on the man in your life. If you allow yourself to be honest with each question, you will walk away with your answer.
If you would like to join Jake Woodard and I for our upcoming 2 Day Virtual workshop "Calling Him In," click the link below and reserve you spot. Let's heal and open to love again.
https://www.jakewoodard.com/callinghimin/
Mon, 23 May 2022 - 34min - 170 - #139: 4 Things To Expect As You Heal And Make Changes In Your Life
Unclear about what to expect when you heal OR confused about what you are expereincing. I'm sharing 4 things that will show up for you as you heal, grow, and imporve your life.
Want to learn more about my work?
Visit https://melissasgambelluri.com/ to join me within my online courses or work with me one on one!
Mon, 09 May 2022 - 27min - 169 - #138: Sex, Love, & Jealousy (Q&A)
Relationship is something that we all crave...but it is also somthing that can feel complicated. But, does it have to be so hard?
This week, I'm answering some of your questions on love, jealousy, and much more.
If you would like to learn more around intimacy & healthy relationships, join my man Jake Woodard and I inside our new online course: Awakened Intimacy. The early bird special, that saves you $200, ends soon! Click the link to learn more:
Thu, 21 Apr 2022 - 34min - 168 - #137- The Pressures On Women (Your Top Answers)
This week is all about pressures...specififcal the presure woman feel in their everyday life. I am sharing your top three answers and breaking them down. This epidosde will empower you!
It's finally here!
Our new online course "Awakened Intimacy" launched this past weekend! Jake & I are so excited for you to dive into this program and take your intimate life from dried up to Drenched! Click the link now to get the early bird discount:
Mon, 04 Apr 2022 - 39min - 167 - #136: Opening Your Heart AgainMon, 21 Mar 2022 - 29min
- 166 - #135: Half-Ass Relationships (Q&A)
In this week's epsiode, I'll be answering some of your questions about relationships. Join me as we discuss "half-ass" love.
If you would like to get on the waitlist for the new online course Awakened Intimacy, launching April 1st, click below to sign up. Save $200 when it goes live!!!
https://www.jakewoodard.com/awaken-waitlist/
Mon, 14 Mar 2022 - 35min - 165 - #134: The Most Common Relationship Advice ExplainedMon, 28 Feb 2022 - 27min
- 164 - #133: The Truth About Love
Ahhhhh love....something we all desire to have in our life, but for many of us, our relationship to love is confsuing. In this episode, I will be sharing lessons I've learned around what calling upon love really means. This one is short, sweet, and will offer you a perspective to reflect upon.
Tomorrow is the LAST day to save $100 off my online course, The Radiant Woman!! Click the link to join hundreds of other woman who have connected to their true Feminine Power!
https://melissasgambelluri.com/course/
Sun, 13 Feb 2022 - 17min - 163 - #132: The 5 Stages Of Awakening The Divine Feminine Within You
So, you want to connect to your inner goddess, huh?
Let's break down the evolution of your Divine Feminine energy. In this episode I will share my experinece with tapping into my Feminine essence & help you better understand where you are on your journey.
Join me inside my online course, The Radiant Woman! With poerful movement clases, sacred teachings on Feminine Energy and transfomration guided meditations, this program will jumpstart your surrender into your true feminine essence! Click below to learn more:
https://melissasgambelluri.com/course/
Sun, 06 Feb 2022 - 29min - 162 - #31: Let's Talk About Sex
Let's chat about our bodies, sex, and energy. If you are seeking a deeper connection within romantic relationships, this is a great episode for you!
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Mon, 06 Apr 2020 - 36min - 161 - #030: Free Flow Friday- "Simplicity & Expression"
Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss giving back, asking for what you want, and mood changes during your healing journey.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 03 Apr 2020 - 28min - 160 - #029: Feminine Embodiment Movement Meditation
This form of meditation has been an amazing addition to my feminine embodiment work. With all the structure and achievement focus of this world, I had begun to feel tight in my own body. I was putting so much pressure on myself to succeed, that I had begun to separate from my true essence of feeling...rather than always thinking. This meditation practice is my version of feminine embodiment and I invite you to add it to your daily practice. We are sensual beings and our bodies are craving to be felt and appreciated. This meditation is for me and women. Enjoy!
If you are interested in working with me 1:1 to begin to continue your healing journey, please visit https://www.melissasgambelluri.com/
Follow me on Instagram! @Melissa_Sgambelluri
Mon, 30 Mar 2020 - 18min - 159 - #028: Free Flow Friday- "The Changes Of Our Lives"
Welcome to Free Flow Friday! My Friday show is a little more laid back where we chat about my Melissa's Morning Talks from my Instagram stories and a topic of the week! Join me as we discuss molding your outsides, accepting what is, and discovering your relationship values.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 27 Mar 2020 - 28min - 158 - #027: Relationship Roles With Masculine & Feminine Energies
What role do you play in your romantic relationship? Have you ever stopped to consider think about it? This episode teaches you all about the role you play in romance and how to identify the correct balanced partner for you.
If you are interested in working 1:1 with me to guide you on your journey of healing, visit https://www.melissasgambelluri.com/ to apply!
Mon, 23 Mar 2020 - 28min - 157 - #026: Free Flow Friday- "The Story Of The Starfish"
Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the week.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 20 Mar 2020 - 27min - 156 - #025: Finding Peace In Difficult TimesMon, 16 Mar 2020 - 29min
- 155 - #024: Free Flow Friday- "Manifesting What You Want"
Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the week.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 13 Mar 2020 - 33min - 154 - #023: Parent Wounds
From the moment we come into this experience, we can feel the energy around us. No matter what your upbringing looks like, we all have been conditioned by our parents/guardians. Let's discuss this and I'll share ways to begin moving through the stuck trauma.
if you re interested in working with me 1:1 on you healing journey, visit https://www.melissasgambelluri.com/
You can also purchase your tickets fro my upcoming meditation: Release & Relax, March 15th at Namaste Yoga Studio, Saratoga Springs NY. 4pm-5:50pm
Mon, 09 Mar 2020 - 30min - 153 - #022: Free Flow Friday-"My Amazing Dream"
Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the week.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 06 Mar 2020 - 37min - 152 - #021: The True Beauty Of A Woman
I sat in front of my mirror this morning and I felt a wave come over me. This is a message I had to share to all my amazing women out there. You are not alone.
If you would like to work with me 1:1 on your journey of healing, visit: https://www.melissasgambelluri.com/
Wed, 04 Mar 2020 - 11min - 151 - #020: 6 Lies That Are Holding You Back In Life
Join me as I expose 6 lies that can prevent you from getting what you truly want and desire in your life. Let's make it an active show:
Grab a notebook, write down the 6 lies and next to each of them, write your new truth! Let's shatter these beliefs and start living the life you deserve!
If you are looking for guidance and would like to work with me 1:1 OR are interested in purchasing tickets for my upcoming Release & Relax Meditation in Saratoga Springs NY visit: https://www.melissasgambelluri.com/
Mon, 02 Mar 2020 - 30min - 150 - #019: Free Flow Friday- "Don't Stop Believing"
Welcome to Free Flow Friday! My Friday show is a little more laid back and we chat about my morning talks from my instagram stories and different topics from the week.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 28 Feb 2020 - 30min - 149 - #018: Speaking And Living Your Truth
Are you really living life the way you want? Are you afraid to speak up? This episode breaks down what prevents us from speaking and living in our truth and what we can do to change it up!
Follow me on Instagram: @Melissa_Sgambelluri
If you are interested in working with me 1:1 visit:
https://www.melissasgambelluri.com/
Mon, 24 Feb 2020 - 34min - 148 - #017: Free Flow Friday- "Spirit Guides & Bumble Bees"
Welcome to Free Flow Friday! My Friday show is a little more laid back. We chat about my morning talks from my instagram stories and different topics from the past week.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to apply!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
-To find my positive music playlist, search The Heart On Playlist on Spotify
Fri, 21 Feb 2020 - 37min - 147 - #016: Where Are All The Spiritual Men?
Let's talk about men and women and why there seems to be more women embracing their healing and awakening. You may be surprised at what I have to say.
If you are interested in learning more about me and my coaching programs, visit https://www.melissasgambelluri.com/
Mon, 17 Feb 2020 - 22min - 146 - #015: Fear And How it Affects Our Life
Do you allow fear to hold you back? Let's talk about it and how it can take over many parts of our life.
If you are looking for guidance and are interested in working 1:1 with me visit https://www.melissasgambelluri.com/
Mon, 10 Feb 2020 - 19min - 145 - #014: Beginning The Journey To Self-Love
We all want to feel good about ourselves, right? How do we get there? In this episode I'll share the steps to begin the process of loving and accepting yourself.
If you would like to learn more about me and my coaching, please visit https://www.melissasgambelluri.com/
or check out my instagram: https://www.instagram.com/melissa_sgambelluri/
Tue, 04 Feb 2020 - 19min - 144 - #013: 8 Things To NEVER Do In A Relationship
If you want to call in a more conscious relationship, this is the episode to listen to! You may find yourself thinking "I do that!"
If you would like to learn more about me, check out my instagram!
https://www.instagram.com/melissa_sgambelluri/
If you are interested in working with me 1:1 or to find out about my upcoming group coaching sessions, visit: https://www.melissasgambelluri.com/
Wed, 29 Jan 2020 - 27min - 143 - 012: The First Steps To Getting Unstuck
We all go through times where we feel stuck in a particular situation. However, I'm here to help you begin to push through those times with a few suggestions to moving out of these feelings and moving on down the road of life.
If you are interested in working with me, visit
https://www.melissasgambelluri.com/ to apply for coaching
Thu, 23 Jan 2020 - 10min - 142 - #011: Self- Love Meditation
This is a 10 minute guided mediation to help you relax and open your heart to the love that lives within you.
For more information about me and my coaching, visit
https://www.melissasgambelluri.com/
Fri, 17 Jan 2020 - 11min - 141 - #010: Working With Your Masculine And Feminine Energies
Understanding the masculine and feminine energies was a game changer for me. Identifying these energies in ourselves and others can create healthier and more balanced relationships. This topic is so interesting and extremely helpful!
If you would like to learn more about me and my upcoming Women's Group visit https://www.melissasgambelluri.com/
Sun, 12 Jan 2020 - 22min - 140 - #009: Fitting In A Spiritual BoxSun, 05 Jan 2020 - 20min
- 139 - #008: 8 Small Changes To Make For 2020
A new year is here! Making small changes can lead to big results. Here are 8 changes to help get 2020 off to a great start for you!
If you would like to learn more about my coaching programs and upcoming Women's Group visit
https://www.melissasgambelluri.com/
Mon, 30 Dec 2019 - 23min - 138 - #007: Relaxation Meditation
Welcome to relaxation! I will guide you through a calming meditation. Find a quiet, comfortable place to allow yourself to drop in and open up.
If you would like to learn more about me or to apply for my upcoming Women's Group (beginning January 7, 2020) OR if you are interested in 1:1 coaching, visit https://www.melissasgambelluri.com/
Tue, 24 Dec 2019 - 11min - 137 - #006: Life After The BreakupSun, 22 Dec 2019 - 16min
- 136 - #005: 5 Things To Stop Doing Now
Here are 5 things to stop doing right now! These tips will help make your days flow much easier.
For more information visit: https://www.melissasgambelluri.com/
Fri, 13 Dec 2019 - 16min - 135 - #004: It's Time For A Change
Change can be a frightening word for most people. However, the beauty of change can also bring you everything you have every dreamed. Are you ready to change things up?
For more information visit: https://www.melissasgambelluri.com/
Fri, 13 Dec 2019 - 18min - 134 - #003: The F Word...Forgiveness
When we choose to forgive, we choose to free ourselves from pain. Let's talk about what forgiveness is and why it is essential for our healing.
For more information visit: https://www.melissasgambelluri.com/
Fri, 13 Dec 2019 - 13min - 133 - #002: Why You Keep Attracting The Wrong PartnerFri, 13 Dec 2019 - 24min
- 132 - How I Turned My Heart OnFri, 13 Dec 2019 - 34min
- 131 - #131: Surrendering To What Is
The power of surrender!
Feeling a little resistant?...maybe a little triggered?
I get it. I was there too. In this episode I will share my feeling & thoughts about what is means to surrender into a more meaningful life.
Have you join my Radiant Woman course? This online program is designed to kick-start your journey into embodying the power of your Feminine energy. Learn more: https://www.melissasgambelluri.com/course/
Mon, 10 Jan 2022 - 24min - 130 - #130: Dating Tips For 2022
We are ending the year with my tips for dating in 2022! Believe me, I have made many mistakes in dating, but the more I began to do these things, the more I noticed a difference in my romantic relationships. This is the year of YOU!
Join me this January for a LIVE healing event...in person! I am honored to be a part of "Awake," hosted by spiritual healer, Jake Woodard. This is a 3-day transformational experience to guide you toward a new depth of intimacy. Tickets are available NOW.
click: https://www.jakewoodard.com/awake-texas/ to find out more information OR get you tickets. (virtual tickets available)
Mon, 27 Dec 2021 - 31min - 129 - #129: No Time For Feminine Energy, I Can't Commit, & Unsupportive Families (Q&A)
Happy 2nd Birthday to The Heart On podcast....and we are celebrating with a Q & A Session! In this episode, we are talking about making time for feminine flow, struggles with commitment, & what to do if your family doesn't "get" your growth.
Want to work with me live and in person? I will be joining my fiance, Jake Woodard, for a transformational weekend January21-23rd! This is 3 days of work centered around intimacy.
Visit https://www.jakewoodard.com/awake-texas/ to find out more and grab your spot!
Tue, 14 Dec 2021 - 25min - 128 - #128: Discovering Your Magic (A Pep Talk From My Heart)Sat, 04 Dec 2021 - 25min
- 127 - #127: The Pain of A Masculine Man, With Jake Woodard
This week my fiance, Jake Woodard joins me to discuss the pressures & fears of a Masculine Man in this world. Jake is a powerful spiritual teacher and this episode will open your heart to understand men better...and for my male listeners, this could be the key to beginning your journey to true masculine consciousness.
Jake's next Live healing event, Awake, is coming up this January of 2022 and tickets are selling fast! I am so excited to join him for this transformational experience. Together we will awaken a new depth of intimacy.
To reserve your spot or to find out more information, click the link below:
https://www.jakewoodard.com/awake-texas/
Tue, 16 Nov 2021 - 52min - 126 - #126: Giving Space To The Masculine, Dating As a Single Parent, & Controlling Mothers (Q&A)
Your questions are always amazing! Join me this week as I cover dating with kids, mother wounds, and more!
Did something in this episode touch you and you'd like my guidance? Click the link below to book your 1:1 Video Healing Call:
https://www.melissasgambelluri.com/heal-with-melissa/
Mon, 01 Nov 2021 - 25min - 125 - #125: Why You May Not Be Getting What You Want (6 Reasons)
In this episode I am breaking down some of the main reasons why you may not be getting what you want in your life.
Want to meet each other in-person? I am joining my fiance, Jake Woodard, for a transformational event this January!
AWAKE is a 3 day retreat that will lead you into a new depth of intimacy. There will be meditation, movement, live breakthroughs, and group exercises. This event will open your heart, empower your spirit, and connect you to your true self. Let's come together!
I want to learn more? visit: https://www.jakewoodard.com/awake-texas/
Mon, 25 Oct 2021 - 36min - 124 - #124: You Can Be a Strong Woman And Still...
Strength is misunderstood. The idea of being "Strong" is cutting us off from the things we truly want and they ways we feel. In this episode I am sharing what I have learned about the true strength of a woman.
Did you know I have an online course all around Feminine energy and Self-Love?
The Radiant Woman Course is available to the woman who is ready to open her heart and express herself fully. Click here to learn all about this life changing program: https://www.melissasgambelluri.com/course/
Join me on my Instagram: @Melissa_Sgambelluri
Mon, 11 Oct 2021 - 38min - 123 - #123: There's Something I NEED You To KnowMon, 04 Oct 2021 - 03min
- 122 - #122: Feeling Relationship Ready, Getting Ghosted, & Finding Your Zest For Life (Q&A)
I love answering your questions and this one covers so much! Join me as I share my feelings around when to know you are ready for a relationship, the purpose of ghosting, getting unstuck in life, and more.
If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Healing Call.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Tue, 28 Sep 2021 - 32min - 121 - #121: A Love Letter To Your Ex
You might be asking yourself: A love letter? To MY Ex? What?
I invite you to step into this week's episode with an open heart and get ready to find your power!
Discover the true magic of your Feminine Energy with my online course: The Radiant Woman. This program is designed to strengthen the relationship you have with your body, your heart, and your true self. Click the link to join us!
https://www.melissasgambelluri.com/course/
Join Me for the Morning Talk on my Instagram: @Melissa_Sgambelluri
Mon, 13 Sep 2021 - 21min - 120 - #120: Quieting The Outside Noise (11 Minute Guided Meditation To Bring You Back To Your Heart)
We're in a human experience and sometimes the noise of the outside world can throw us out of balance. It can create tightness in our body and causes us to make decisions that are out of alignment with our truth.
It's time to come connect to your power and this 11 minute guided meditation will bring you back to your heart, back to love, and shift your energy. Find a quiet place and drop in with me to feel more peaceful. You deserve it.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Tue, 07 Sep 2021 - 13min - 119 - #119: Breakups, Reclaiming Your Sensuality, & Giving Your Power To Your Partner
This week I am splashing into your questions! Join me as we discuss breakups, true sensuality, how we give our power to our partner, and more.
If this show helps you along your path, please take a moment to leave a rating and review.
Want to enroll in my online program, The Radiant Woman Course? Click the link below to join me on a journey to deep love, connection, and flow:
https://www.melissasgambelluri.com/course/
Tue, 24 Aug 2021 - 28min - 118 - #118: Leaving The Relationship
We stay too long in relationships that don't feel right. Join me as I share a very personal story about leaving my relationship and how I learned to trust myself again.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Healing Call.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Mon, 16 Aug 2021 - 18min - 117 - #117: 4 Things That Make You Sexy
When was the last time you felt sexy? Can you remember?
We are breaking down the barriers of our sexual essence. In this episode we can diving into what sexy really means and how to begin embracing your sexiness.
My online course, The Radiant Woman is currently available with a $50 discount for a limited time. This program is designed to help you break free from your masculine shackles to ignite your heart's sensuality. With powerful movement class, sacred teachings, and guided meditations, this course will reunite you with the Goddess within.
Click the link below to enroll now!
https://www.melissasgambelluri.com/course/
Mon, 02 Aug 2021 - 31min - 116 - #116: When People Don't Like You (Lovers, Family, or Strangers)
Let's talk about people not liking us....what does it mean, why does it bother us, and how can we begin to let go of the fear of rejection?
There are just 24 hours left save $100 on my online course, The Radiant Feminine: designed to help you break free of the masculine shackles and connect to your heart's sensuality. Click the link to enroll now!
https://www.melissasgambelluri.com/course/
Mon, 19 Jul 2021 - 28min - 115 - #115: 8 Signs You Are Out Of Alignment
Does something just feel off?
You are not alone. Many of us have become accustomed to being out of balance...but just because we are used to it, doesn't mean that it feels good, right?
In this episode, I will be sharing 8 ways to know that you are out of alignment and suggestions of how to bring yourself back in balance.
There is ONE week left to enroll in my online course, The Radiant Woman, at the early bird pricing! This program is full of teachings, movement classes, and meditations all designed to help you feel the power of your Feminine Energy. Click below to start your heart opening journey.
https://www.melissasgambelluri.com/course/
Follow my morning talks on Instagram: @Melissa_Sgambelluri
Mon, 12 Jul 2021 - 40min - 114 - #114: Forgiving Betrayal, Stored Sexual Trauma, & My Breakup With Jake- Q&A
In this episode, I'm answering some of your questions on forgiveness, how we store our sexual trauma, and what I did during my break up, with my now fiance, Jake.
My online course, The Radiant Woman is available at the early bird pricing for a limited time only. Click the link below to learn all about opening your heart, connecting to your Feminine power, and cultivating more love in your everyday life.
https://www.melissasgambelluri.com/course/
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Tue, 06 Jul 2021 - 39min - 113 - #113: When Was The Last Time You...
In this episode, we are coming back to the simple joys that we often take for granted. We get stuck in our routines and distractions that life is just passing by. It's time to shift into your life.
Wanna save $100 off my online woman's Feminine energy course?
Grab your spot on the waitlist for The Radiant Woman, available June 28th, 2021! Click the link below to find out more information about the program and how to save $100!
https://www.melissasgambelluri.com/course/
Mon, 21 Jun 2021 - 23min - 112 - #112: Breaking Free From The Labels And Beginning To Love Your Body
How can we begin to love our bodies?
This question I get often, but was also one I asked myself a few years back. Today I am sharing my experience and the answers I was shown. In this episode we take a journey about the "Whys."
Grab your spot on the waitlist for my upcoming online course, The Radiant Woman, available on June 28th, 2021!
Click this link to save $100 on the early bird pricing.
https://www.melissasgambelluri.com/course/
Tue, 15 Jun 2021 - 26min - 111 - #111: 4 Lessons I've Learned About Romantic Relationships
As my life changes in so many ways, I took some time to reflect upon relationship lessons I have learned. Join me as I share 4 of these lessons that have greatly improved my romantic relationship.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your One hours Video Healing Call!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Mon, 07 Jun 2021 - 34min - 110 - #110: Shedding The Layers Of Trauma (Getting To The Next Stage Of Life)
With a little inspirational guest that showed up and accepting signs from the Universe, this episode is sure to help you to better understand why you feel held back in life. Join me as I share my feelings on shedding the layers of trauma.
If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your Video Healing Call.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Tue, 01 Jun 2021 - 21min - 109 - #109: Cut Them Off
Are you allowing someone to linger in your life that isn't in alignment with you? Perhaps a past love? In this episode, I share my feelings on why we choose to avoid cutting people out of our of lives.
If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to book for 1 Hour Video Healing Call!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Tue, 18 May 2021 - 18min - 108 - #108: Rejection, Opening To Love, & Conscious Communication-Q&A
Join me as I answer some of your questions around relationships and love.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Call.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Mon, 10 May 2021 - 32min - 107 - #107- How To Make Life Exciting Again
Do you feel like you are living the same day over and over? Have you lost that spark in life and want it back?
Yes? This is the episode for you! Join me as I share ways that you can change things up and reignite that zest for life!
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your 1 Hour Video Healing Call!
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Tue, 04 May 2021 - 25min - 106 - #106: Allowing Yourself To Be Seen
One of our deepest desires is to be fully seen, but it is also one of our greatest fears. Join me in this episode as we take a look at our true selves and begin to honor the beauty of vulnerability.
If you are interested in working 1:1 with me on your healing journey, visit https://www.melissasgambelluri.com/ to schedule your one hour video healing call.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Mon, 26 Apr 2021 - 25min - 105 - #105: Why They Aren't Committing To You
The word commitment brings up a lot of different emotions for every people. If you are struggling in your relationship to understand why you aren't getting the full commitment you desire, this is the episode for you. This could be exactly what you need to hear today.
If you are interested in working 1:1 with m on your healing journey, visit https://www.melissasgambelluri.com/ to book your One Hour Video Healing Session.
Follow the morning talks on my instagram: @Melissa_Sgambelluri
Mon, 19 Apr 2021 - 25min
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