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Prime Family Podcast

Prime Family Podcast

Dr. Skip Wyss
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In a world where families face increasing health challenges—from prenatal care concerns to childhood developmental struggles and the impact of stress on overall well-being, The Prime Podcast, hosted by Dr. Skip Wyss and Dr. Julie Wyss, is your go-to resource for holistic family wellness. As husband and wife ICPA-certified pediatric, prenatal, and family practice chiropractors, they empower families with the truth about health, healing, and nervous system function. Their neurologically-based chiropractic approach challenges conventional medical norms. Each episode provides eye-opening insights, practical tips, and science-backed solutions designed to help parents navigate the health concerns of pregnancy, infancy, childhood, and beyond. Whether you're expecting a baby, raising young children, or looking for natural approaches to family wellness, this podcast equips you with the tools and

392 - Raising Girls Through Puberty: Periods, Hormones & What to Expect
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  • 392 - Raising Girls Through Puberty: Periods, Hormones & What to Expect

    How do you prepare your daughter for her first period—and the changes that come with puberty? From hormones and body changes to uncomfortable conversations, raising girls through puberty can leave parents wondering where to start. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie discuss girls' puberty, menstrual cycles, and why conversations about periods should begin before your daughter experiences her first one. They explore common questions about menstrual cramps, PMS, and cycle tracking, along with their perspectives on how families approach menstrual health. The conversation highlights the importance of listening to your daughter's concerns and asking questions about symptoms rather than dismissing her experience. They also discuss gaps in puberty education, why dads should be part of the conversation, and how understanding the menstrual cycle can encourage greater respect and communication within families. From talking about body changes without shame to preparing a first-period kit, this episode focuses on helping girls feel supported as they grow. If you're raising a daughter and want to feel more prepared for puberty, this conversation offers starting points for open discussions about periods, hormones, and what to expect. ⏱️ TIMESTAMPS 00:00 – Introducing Girls' Puberty 01:44 – Recognizing Changes in Your Daughter 02:35 – Preparing for Her First Period 04:03 – The Hosts' Perspectives on Women's Healthcare 05:35 – Talking About Period Cramps and PMS 07:31 – A Dad's Perspective on Supporting His Daughter 08:10 – The Hosts Discuss Chiropractic and Menstrual Symptoms 09:44 – Understanding Menstrual Cycles and Symptoms 11:22 – Emotional Experiences and Period Conversations 13:03 – What Puberty Education Is Missing 15:28 – Building Understanding and Respect 18:25 – Cycle Tracking and Menstrual Health Questions 19:50 – Questions About Hormones and Birth Control 21:33 – Preparing a First-Period Kit 22:50 – Closing Thoughts If this episode started an important conversation for your family, share it with another parent and subscribe to the Prime Family Podcast for more discussions about parenting, family health, and growing together. The Prime Family Podcast features Dr. Skip Wyss and Dr. Julie discussing family health through their perspectives as chiropractors. This episode is for educational purposes and reflects the hosts' opinions. It is not a substitute for individualized medical advice, diagnosis, or treatment. 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/ Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters

    Tue, 20 Oct 2026 - 23min
  • 391 - Raising Boys Through Puberty: Body Changes, Confidence & Respect

    How do you talk to your son about puberty without making it awkward? From voice changes and body hair to attraction, confidence, and relationships, growing up brings questions that boys shouldn't have to figure out alone. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie discuss puberty in boys and why starting conversations early can help build trust between parents and their sons. They share personal parenting experiences and explore how everyday moments can create opportunities for meaningful conversations. They discuss the importance of male role models, how boys learn from watching their parents, and teaching respect for women. They also explore talking to your son about pornography, attraction, and healthy relationships while keeping communication open. The conversation covers body changes during male puberty, including voice changes, body hair, and growing self-consciousness. Dr. Skip and Dr. Julie share their perspectives on helping boys develop confidence, avoiding shame, and respecting their children's boundaries around photos and social media. If you're raising a son, this episode offers conversation starters for discussing puberty, personal hygiene, and growing up—and helping him feel comfortable coming to you with questions. ⏱️ TIMESTAMPS 00:00 – Puberty in Boys: Starting the Conversation 00:28 – Attraction and New Feelings 01:36 – Teaching Respect and Modeling Relationships 03:44 – Why Dads and Male Role Models Matter 04:24 – Talking About Pornography and Respect for Women 05:41 – Building Trust Through Time Together 09:07 – Creating Space for Questions About Puberty 10:14 – Body Confidence and Preparing for Changes 11:49 – Physical Changes During Male Puberty 12:27 – The Hosts' Perspective on Chiropractic During Puberty 13:03 – How Quiet Moments Lead to Meaningful Conversations 14:07 – Keeping Family Conversations Open 15:37 – Avoiding Shame and Teaching Appropriate Boundaries 17:28 – Respecting Your Child's Privacy and Photo Preferences 18:26 – Voice Changes and Preparing Boys for What's Ahead 20:34 – Discussing Circumcision Differences and Personal Hygiene Subscribe to the Prime Family Podcast for more conversations about parenting, family health, and raising confident kids. Share this episode with a parent who's navigating puberty with their son! The Prime Family Podcast features Dr. Skip Wyss and Dr. Julie sharing conversations and perspectives on family health, parenting, and helping families grow together. 🌟 Welcome to The Prime Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 Listen, Subscribe & Share! If you love this episode, like, comment, and share to help more families discover the power of chiropractic care. 🌱 Take the Next Step in Your Family's Health! 📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardprocess.com 📌 Download Our App for Easy Scheduling & Resources! 📲 Apple: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243 📲 Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share 📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-services/ Meet Your Hosts 👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development. 👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith. Follow Us for More Family Health Tips! 🌐 Website: https://www.primefamilycenters.com 📸 Instagram: ➡️ https://www.instagram.com/primefamilycenters/ ➡️ https://www.instagram.com/drjuliewyss/ ➡️ https://www.instagram.com/skip_wyss_dc/ ➡️ https://www.instagram.com/primepediatrics/ 📘 Facebook: ➡️ Prime Family Centers: https://www.facebook.com/PrimeFamilyCenters ➡️ Dr. Julie Wyss: https://www.facebook.com/DrJulieWyss ➡️ Dr Skip Wyss: https://www.facebook.com/TheBowTieDoctor 📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters

    Tue, 13 Oct 2026 - 22min
  • 390 - Puberty Explained: Body Changes, Hormones & Tough Conversations

    Puberty can be an awkward topic for both parents and kids, but avoiding the conversation doesn't make it go away.

    In Episode 393 of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down what parents need to know as their children begin going through puberty. From the first physical signs and changing hormones to body odor, acne, confidence, relationships, and emotional development, puberty brings major changes that families need to be prepared for.

    Dr. Skip and Dr. Julie discuss why parents should be their child's first resource when questions about their changing body, relationships, sexuality, and self-image begin to arise. They also explain why starting these conversations early can make it easier for kids to come to their parents later when situations become more complicated.

    You'll also hear their perspective on social media, body image, hygiene, changing friendships, and helping children build confidence as their bodies develop.

    The goal isn't to make puberty awkward — it's to create an environment where your kids know they can come to you with questions, concerns, and difficult conversations.

    ⏱️ TIMESTAMPS

    00:00 Why puberty can be a tough conversation 00:51 Why parents need to talk about puberty 03:19 How your child's thinking begins to change 05:36 Starting difficult conversations early 06:58 The first signs of puberty 09:19 Body changes, confidence & self-image 11:23 Social media and unrealistic expectations 14:37 Body odor, hygiene & puberty 16:29 Food, acne & changing hormones 18:19 When girls begin experiencing physical changes 20:19 Puberty, friendships & growing up 23:29 Using puberty to strengthen your relationship with your child 25:18 Becoming your child's first resource

    If you found this episode helpful, make sure to LIKE the video, SUBSCRIBE to The Prime Family Podcast, and turn on notifications so you don't miss future episodes.

    #Puberty #Parenting #TeenHealth #Hormones #ChildDevelopment #ParentingTips #FamilyHealth #PrimeFamilyPodcast

    Welcome to The Prime Family Podcast, where Dr. Skip and Dr. Julie Wyss have real conversations about parenting, family, health, relationships, and raising the next generation.

    MEET YOUR HOSTS

    Dr. Skip Wyss is a chiropractor, speaker, author, and health educator passionate about helping parents better understand their families and navigate the challenges that come with raising children.

    Dr. Julie Wyss is a chiropractor, mother, educator, and advocate for helping families have better conversations about health, parenting, relationships, and raising confident kids.

    Tue, 06 Oct 2026 - 25min
  • 389 - Do Girls Develop Faster Than Boys? | Pediatric Milestones & Brain Development Explained!

    Do girls really develop faster than boys, and what should parents understand about the differences? In this episode of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the developmental differences between boys and girls, including early childhood milestones, brain development, communication, movement, play, and behavior. Parents often compare when their child starts crawling, walking, talking, sitting up, or reaching other developmental milestones. But boys and girls may progress differently, and understanding those differences can help parents avoid creating unnecessary expectations around their child's development. Dr. Skip and Dr. Julie discuss why girls may reach certain developmental milestones earlier, why boys may develop differently during the early years, and how movement, communication, hormones, brain development, and environment can influence childhood development. They also explore how parenting styles, school environments, technology, physical activity, and opportunities to communicate and play can influence the way children learn and develop. Most importantly, every child develops differently. Instead of constantly comparing one child to another, parents can focus on supporting healthy movement, communication, learning, and development throughout childhood. ⏱️ TIMESTAMPS 00:00 – Boys vs. Girls: Who Develops Faster? 00:29 – Meet Dr. Skip & Dr. Julie 01:56 – Developmental Differences Between Boys and Girls 04:26 – Crawling, Rolling, Walking & Early Milestones 10:20 – How Boys and Girls Play & Communicate Differently 12:58 – Parenting, School & Childhood Development 19:42 – Supporting Your Child's Brain Development 👍 If this episode helped you better understand childhood development, LIKE the video and SHARE it with another parent. 🔔 SUBSCRIBE to The Prime Family Podcast for weekly conversations about parenting, child development, pregnancy, family health, wellness, and raising healthy families. #ChildDevelopment #Parenting #BoysVsGirls #BabyDevelopment #DevelopmentalMilestones #BrainDevelopment #ParentingTips #PrimeFamilyPodcast 🌟 Welcome to The Prime Family Podcast! 🌟 Hosted by Dr. Skip Wyss and Dr. Julie Wyss, pediatric, prenatal, and family chiropractors in Green Bay and De Pere, Wisconsin. The Prime Family Podcast explores pregnancy wellness, parenting, child development, family health, holistic wellness, and proactive strategies designed to help families thrive. 🔊 LISTEN, SUBSCRIBE & SHARE If you enjoy the podcast, subscribe, leave a comment, and share the episode with another family. 🌱 TAKE THE NEXT STEP IN YOUR FAMILY'S HEALTH 📌 Order Standard Process Supplements:https://primefamilycenters.standardprocess.com/ 📌 Download the Prime Family Centers App Apple:https://apps.apple.com/ Android:https://play.google.com/ 📌 Book a Consultation with Dr. Skip or Dr. Julie:https://primefamilycenters.com/ MEET YOUR HOSTS 👩‍⚕️ Dr. Julie Wyss, DC ICPA Certified Pediatric & Pregnancy Chiropractor Dr. Julie focuses on prenatal, postpartum, infant, and pediatric chiropractic care and works with families throughout pregnancy and childhood. 👨‍⚕️ Dr. Skip Wyss, DC ICPA Certified Pediatric & Family Chiropractor Dr. Skip is the founder of The Prime Coaching Company and host of The Prime Family Podcast. His work focuses on helping parents and families better understand health, development, parenting, marriage, business, and faith. FOLLOW PRIME FAMILY CENTERS 🌐 Website:https://www.primefamilycenters.com 📸 Instagram: @primefamilycenters @drjuliewyss @skip_wyss_dc @primepediatrics 📘 Facebook: Prime Family Centers Dr. Julie Wyss Dr. Skip Wyss 📺 YouTube: @PrimeFamilyChiropracticCenters

    Tue, 29 Sep 2026 - 23min
  • 388 - Who Should Be Your Family's Primary Healthcare Provider?

    Who should be the primary healthcare provider for your family? As healthcare becomes more specialized and complicated, finding someone who understands your entire family can feel harder than ever.

    In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie discuss what parents should look for when choosing a healthcare provider and why they believe a family-focused chiropractor can play an important role in modern family healthcare.

    They break down how the healthcare system has changed, the difference between symptom-focused care and looking for underlying causes, and why having a provider who knows your family over multiple generations can change the way you approach health decisions.

    They also discuss health insurance, when traditional medical care and specialists are necessary, the importance of knowing a provider's limitations, and why building relationships with the right healthcare professionals can help families navigate everything from everyday concerns to more serious situations.

    If you're a parent trying to build the right healthcare team for your family, this episode will give you a different perspective on what a primary healthcare provider can look like and what questions you should be asking when choosing one.

    ⏱️ TIMESTAMPS

    00:00 – How Do You Find the Right Provider for Your Family? 01:05 – Can Alternative Healthcare Be Your Primary Care? 01:46 – What Is Health Insurance Really Designed For? 03:22 – Can Alternative Healthcare Reduce the Burden on the Medical System? 03:50 – How Specialization Changed Healthcare 05:22 – Why Chiropractors Can Become a Family's Primary Provider 07:02 – Who Do You Go to First for Health Advice? 08:34 – Knowing When to Refer to a Specialist 09:24 – Looking at the Body Differently 10:33 – Symptoms vs. Finding the Root Cause 11:38 – How Insurance Influences Healthcare Decisions 12:26 – Knowing When Medical Intervention Is Necessary 13:03 – Why They Believe Families Need a Chiropractor 14:14 – Creating a Healthcare Plan for the Whole Family 15:14 – Thoughts, Traumas, Toxins, and Family Health 15:37 – The Modern Doctor for the Modern Family 16:07 – Why Dental Health and Airways Matter 16:59 – Building the Right Healthcare Team for Your Family

    If you enjoyed this episode, make sure to LIKE, SUBSCRIBE, and turn on notifications so you never miss a new episode of the Prime Family Podcast.

    #FamilyHealth #FamilyHealthcare #ChiropracticCare #PediatricChiropractic #HolisticHealth #NaturalHealth #HealthyFamilies #ParentingTips #FamilyWellness #PrimeFamilyPodcast

    🌟 Welcome to The Prime Podcast! 🌟

    Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care.

    Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you.

    🔊 Listen, Subscribe & Share!

    If you love this episode, like, comment, and share to help more families discover the power of chiropractic care.

    🌱 Take the Next Step in Your Family's Health!

    📌 Order Your Standard Process Supplements Here: 👉 https://primefamilycenters.standardpr...

    📌 Download Our App for Easy Scheduling & Resources!

    📲 Apple: https://apps.apple.com/us/app/prime-f...

    📲 Android: https://play.google.com/store/apps/de...

    📌 Book a Consultation with Dr. Skip or Dr. Julie: 🌐 Schedule Your Visit Now: https://primefamilycenters.com/book-s...

    Meet Your Hosts

    👩‍⚕️ Dr. Julie Wyss, DC – ICPA Certified Pediatric & Pregnancy Chiropractor

    Dr. Julie specializes in prenatal, postpartum, and infant chiropractic care, supporting breastfeeding, tongue/lip ties, colic, reflux, and optimal child development.

    👨‍⚕️ Dr. Skip Wyss, DC – ICPA Certified Pediatric & Family Chiropractor

    Founder of The Prime Coaching Company and host of The Prime Podcast, Dr. Skip provides expert care for pregnant mothers, children, and families. His passion is guiding parents through holistic health, business, marriage, and faith.

    Follow Us for More Family Health Tips!

    🌐 Website: https://www.primefamilycenters.com

    📸 Instagram: ➡️ / primefamilycenters ➡️ / drjuliewyss ➡️ / skip_wyss_dc ➡️ / primepediatrics

    📘 Facebook: ➡️ Prime Family Centers: / primefamilycenters ➡️ Dr. Julie Wyss: / drjuliewyss ➡️ Dr Skip Wyss: / thebowtiedoctor

    📺 YouTube: 🎥 Subscribe for More: @PrimeFamilyChiropracticCenters

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    Dr. Skip Wyss Dr. Julie Wyss

    Tue, 22 Sep 2026 - 17min
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