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The Secret Self Podcast

The Secret Self Podcast

secretself

The Secret Self will help you discover more of who you are and who you can be, providing powerful practices to enable you be happier, develop great relationship and make a big difference in the world

10 - The Paradox of Happiness
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  • 10 - The Paradox of Happiness

    We'd all prefer to be happier especially when we may be isolated. What is a way to be happier anytime, anywhere.

    Thu, 09 Apr 2020 - 03min
  • 9 - Follow Your Heart

    "Follow Your Heart!" You've heard it before, but what does it mean, and how do you do it? In this Secret Self you will explore you connection with your heart and discover how you can follow your heart.

    Thu, 02 Apr 2020 - 05min
  • 8 - Courage in a Crisis

    This week's podcast is about how we can find Courage in a Crisis. We will explore the nature of courage and how we can be courageous in a crisis. Ready, steady, brave!

    Mon, 30 Mar 2020 - 05min
  • 7 - Finding Inspiration in Isolation

    As we socially distance and isolate, this Secret Self explores Finding Inspiration in Isolation.

    Mon, 23 Mar 2020 - 03min
  • 6 - It's a Crisis

    We all have to face crises of our own and sometimes a crisis together. But how can we survive a crisis, learn from it, and even use it to make a difference. We'll look at personal crises and a big, current crisis.

    Mon, 16 Mar 2020 - 08min
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