The Bossticks

#1,025: Join us as we sit down with Sofia Franklyn – author, media personality, entrepreneur, and host of the hit podcast Sofia with an F. In this exclusive conversation, Sofia shares how she has made a career out of speaking her mind, operating from instinct, and trusting her gut in her own words. In this episode, Sofia shares a side we haven't explored before, she dives into money, ambition, the complications of mixing business with friendship, resilience, and what it actually takes to start over. There's so much more to her story and today we're getting into it, including exclusive insights from her debut book, Daddy Issues.

For Detailed Show Notes visit TheBossticks.com

To connect with Sofia Franklyn click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Sofia Franklyn visit https://sofiafranklyn.com. To purchase Daddy Issues visit https://go.shopmy.us/p-101237888.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Ritual

Get early access to Ritual's Black Friday Sale for 40% off your first order when you visit http://Ritual.com/SKINNY.

This episode is sponsored by Quince

Go to http://Quince.com for free shipping on your order and 365-day returns.

This episode is sponsored by Just Thrive

Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.

This episode is sponsored by Eight Sleep

Use our code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod6.

This episode is sponsored by kēpos

Go to http://trykepos.com/SKINNY.

This episode is sponsored by Sofi Plus

SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.

Produced by Dear Media

#1,024: Join us as we sit down with Kit Keenan – entrepreneur, content creator, and author working at the intersection of fashion, food, and lifestyle. Raised in New York City and immersed in the fast-paced world of fashion through her mother, designer Cynthia Rowley, Kit developed an eye for effortless style and entertaining from an early age. In this episode, Kit opens up about growing up in the fashion world, developing her own voice and perspective, and turning her love of cooking into a creative outlet and career. Kit gets into the realities of being an influencer, navigating online criticism, building a business beyond social media, and knowing what parts of your life to keep private. Kit also shares the story behind her cookbook, In Good Taste, her Italian-American food influences, favorite recipes, and approach to effortless entertaining.

For Detailed Show Notes visit TheBossticks.com

To connect with Kit Keenan click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Kit Keenan visit https://www.kitkeenan.com.

This Episode is sponsored by The Skinny Confidential

To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.

This episode is sponsored by Paula's Choice

Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more.

This episode is sponsored by Primal Kitchen

If you're building out your football season watch-partyspread, stock up on Primal Kitchen Buffalo Sauce. You can find Primal Kitchen at grocery stores nationwide — and you can also shop online at http://primalkitchen.com.

This episode is sponsored by The Absorption Company

Start taking supplements your body can actually absorb. Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

This episode is sponsored by Sandals & Beaches Resort

Visit http://Sandals.com or http://Beaches.com for the best all-inclusive value in the Caribbean

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 30% off your order.

This episode is sponsored by Eight Sleep

Use our code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod6.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

Produced by Dear Media

#1,023: Join us as we sit down with Laura Lynne Jackson – internationally renowned psychic medium, teacher, and New York Times bestselling author. Laura's work explores intuition, the signs we encounter in everyday life, and the possibility that our connection to the people we love continues beyond death. In this episode, Laura shares what she believes happens as the soul crosses over, how loved ones may send us signs from the other side, and how to recognize those signs in our own lives. She opens up about the experiences that led her to embrace her abilities, explains how to distinguish intuition from anxiety, and reveals how to ask for specific signs from loved ones who have passed. We also explore the concept of a "Team of Light," the role of spirit guides, and the experiences that have shaped her understanding of what happens after death. Through powerful personal stories, Laura offers a fascinating perspective on grief, the possibility of an ongoing connection with loved ones, and why the bonds we share may extend far beyond this life.

For Detailed Show Notes visit TheBossticks.com

To connect with Laura Lynne Jackson click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

To Shop The Skinny Confidential click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Laura Lynne Jackson visit https://lauralynnejackson.com

This Episode is sponsored by The Skinny Confidential

To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.

This episode is sponsored by Neuro Gum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon.

This episode is sponsored by Branch Basics

Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. Get 15% off any kit atBranchBasics.com with code SKINNY15.

This episode is sponsored by Nutrafol

Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Cash App

Download Cash App today and make your money work for you. Click here to get started: https://click.cash.app/ui6m/uauja2gy #CashAppPartner

This episode is sponsored by Whatnot

Search Whatnot in the app store, download, and start selling right away.

This episode is sponsored by Sofi Plus

SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.

Produced by Dear Media

#1,022: Join us as we sit down with Shakira Niazi – an Afghan refugee, entrepreneur, and founder of Zen Basil. For the past decade, Shakira has built the business alongside her two sons, without outside capital, focusing on ingredient sourcing, nutritional verification, rigorous testing, and full traceability. In this episode, we explore the overlooked importance of fiber, basil seeds versus chia, and her approach to food intelligence in a wellness industry full of conflicting advice. Shakira shares her five pillars of well-being, why she believes better health starts with the basics, and how surviving war shaped her perspective on gratitude, motherhood, and success. We also discuss building a business with family, preserving cultural traditions, and turning a personal mission into a growing wellness brand.

For Detailed Show Notes visit TheBossticks.com

To connect with Zen Basil click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

To Shop The Skinny Confidential click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by Zen Basil

Shop http://ZenBasil.com and use code BOSSTICKS for 20% off.

Produced by Dear Media

#1,021: Join us as we sit down with our family Mimi Evarts & Drew Nida! Mimi is Lauryn's sister and Drew is Mimi's fiance and our soon to be brother in law. In this candid Q&A, Mimi & Drew turn the questions on us for the kind of conversation we usually save for the dinner table. We're talking about growing our businesses, keeping up with busy schedules, & figuring things out together along the way. From expensive mistakes to lessons we learned the hard way, we share what's worked, what hasn't, & why things don't necessarily get easier as your business grows. We also get into growing with your audience, merging families, the perspective shifts that come with marriage, & staying your own person while building a life together. Expect honest advice, unfiltered family stories, the lessons about pursuing your ambitions, & the questions that come from knowing us both on & off the mic.

For Detailed Show Notes visit TheBossticks.com

To connect with Mimi Evarts click HERE

To connect with Drew Nida click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

To Shop The Skinny Confidential click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This Episode is sponsored by The Skinny Confidential

To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.

This episode is sponsored by Just Thrive

Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase

This episode is sponsored by Tatcha

Visit http://Tatcha.com and use code SKINNY for 15% off.

This episode is sponsored by HERS

Visit for http://hers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.

This episode is sponsored by Sofi Plus

SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.

This episode is sponsored by Oh My Mahjong!

Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off.

This episode is sponsored by Primal Kitchen

Find Primal Kitchen Buffalo sauce at your local grocery store or on http://Primalkitchen.com.

Produced by Dear Media

#1,020: Join us as we sit down with Dr. Natalie Crawford – double board-certified OB/GYN and reproductive endocrinologist specializing in fertility and reproductive health, host of the podcast As a Woman, and author of the bestselling book, The Fertility Formula. As the co-founder of Fora Fertility, as well as the CEO and co-founder of Learn at Pinnacle, a medical education network, Dr. Natalie Crawford has built her career around helping people better understand their hormones, reproductive health, and the signals their bodies are giving them — with the belief that you can't make decisions on data you don't know. In this episode, Dr. Natalie Crawford breaks down why fertility is a reflection of overall health and how both men and women can take a more proactive approach at every stage of life. We discuss her five non-negotiables for supporting fertility, the everyday habits that influence egg and sperm quality, and what your hormones may reveal about your reproductive health. Dr. Crawford explains what men need to know about testosterone and sperm health, what women can learn from AMH levels and ovarian reserve, and the realities of egg freezing, IVF, and the fertility challenges so many couples face. With an understanding that every fertility journey is different and not everything is within our control, this conversation is about replacing fear and uncertainty with knowledge, navigating challenges with greater support and compassion, and feeling more empowered to make informed decisions about your reproductive future, no matter which stage of life you are in.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Natalie Crawford click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Natalie Crawford visit https://www.nataliecrawfordmd.com. To learn more about Fora Fertility visit https://www.forafertility.com.

If you need support in your fertility journey visit https://resolve.org.

This Episode is sponsored by The Skinny Confidential

To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.

This episode is sponsored by Primal Kitchen

Find Primal Kitchen Buffalo sauce at your local grocery store or on http://Primalkitchen.com.

This episode is sponsored by Redken

Shop Redken Acidic Grow Full System at Ulta Beauty.

This episode is sponsored by Ritual

Save 25% on your first month and get a free gift with any starter set now, at http://Ritual.com/SKINNY.

This episode is sponsored by Jolie

Try Jolie risk-free for 60 days by going to http://jolieskinco.com/SKINNY.

This episode is sponsored by Archies

Shop directly via http://Archiesfootwear.com.

This episode is sponsored by Paula's Choice

If your moisturizer isn't doing enough, it might be time for an upgrade. Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more.

This episode is sponsored by kēpos

So if you're looking for the next generation of colostrum, you can receive a limited-time 47% off your first order PLUS they are including free gifts valued at $62. Go to http://trykepos.com/SKINNY, discount automatically applied.

Produced by Dear Media

#1,019: Join us as we sit down with Megan Trottier – founder of Oh My Mahjong! Megan recognized the opportunity to bring a traditional game to a new generation and turned it into a rapidly growing brand with a nationwide retail presence and a community creating opportunities of its own. In this episode, Megan breaks down how she transformed mahjong into a modern lifestyle brand, built a network of teachers through Maji Mentors, and scaled her business while navigating motherhood and entrepreneurship. We're getting into the Bosstick Blueprint behind building a brand that lasts – from identifying cultural shifts before they go mainstream and creating products people actually want to mastering the art of execution, delegation, and strategic growth. We also dive into business lessons that come with scaling quickly, including protecting your intellectual property, making the right hires, solving unexpected operational challenges, and knowing when to invest in infrastructure.

For Detailed Show Notes visit TheBossticks.com

To connect with Oh My Mahjong! click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This Episode is sponsored by Oh My Mahjong!

Visit http://ohmymahjong.com and use code SKINNY for 10% off your first purchase.

This Episode is sponsored by The Skinny Confidential

To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.

This episode is sponsored by Redken

Shop Redken Acidic Grow Full System at Ulta Beauty.

This episode is sponsored by Sofi Plus

SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.

This episode is sponsored by Paula's Choice

Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more.

This episode is sponsored by Eight Sleep

Our sponsors at Eight Sleep just dropped Pod 6, their newest smart mattress cover. Each side cools or heats to the temperature you actually sleep at, and it tracks your sleep automatically from the cover. No wearable. Use code SKINNY at http://eightsleep.com/thebossticks for up to $200 off the new Pod 6.

This episode is sponsored by Primal Queen

Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad

This episode is sponsored by Tonies Toys

Go to http://tonies.com — to learn all about it.

Produced by Dear Media

#1,018: Join us as we sit down with Matilda Djerf – co-founder and Chief Creative Officer of Djerf Avenue, a globally recognized fashion, beauty and lifestyle brand rooted in her signature Scandinavian style. Since launching Djerf Avenue in 2019, Matilda has built the company from the ground up into a multimillion-dollar global brand, translating her personal style and creative vision into an international business with a devoted community. In this episode, Matilda shares how her passion for fashion and creativity started at a young age, how she built an audience by sharing her life in Sweden, and what she learned about turning a personal aesthetic into a successful global brand. She opens up about the viral success of Djerf Avenue's iconic berry pajamas, the realities of scaling a business, the importance of building a community that translates into loyal customers, and how Swedish culture has shaped her approach to business and work-life balance. Lauryn and Matilda also give a glimpse into The Skinny Confidential x Djerf Avenue collaboration.

To Shop The Skinny Confidential x Djerf Avenue collab visit https://theskinnyconfidential.com.

For Detailed Show Notes visit TheBossticks.com

To connect with Matilda Djerf click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Redken

Shop Redken Acidic Grow Full System at Ulta Beauty.

This episode is sponsored by HERS

Ready to reach your goals? Visit for http://hers.com/skinny to access personalized, affordable care for weight loss, hair, menopause, and more.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by Oh My Mahjong!

Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

Produced by Dear Media

#1,017: Join us as we sit down with Yhasmina Ferrara – fashion, beauty, and lifestyle content creator who has built a career around making an aspirational life feel attainable – but her story is much bigger than what you see online. After realizing her path was no longer aligned with her ambitions, Yhasmina embraced a new direction, redefining her career and building an entirely new chapter for herself in her 30s. In this episode, Yhasmina shares what it takes to start over, navigating unexpected life transitions, having the courage to pursue a path that feels more aligned, and build a career on your own terms.She opens up about trusting your instincts in relationships, finding fulfillment in motherhood without outside expectations, how to stay authentic in an industry driven by trends, and setting boundaries around what you share online. This is a conversation about trusting your timing, embracing change, and creating a life that reflects who you are becoming.

For Detailed Show Notes visit TheBossticks.com

To connect with Yhasmina Ferrara click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Redken

Shop Redken Acidic Grow Full System at Ulta Beauty.

This episode is sponsored by Branch Basics

Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.

This episode is sponsored by Nutrafol

Nutrafol is offering our listeners $15 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Primal Queen

Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad

This episode is sponsored by Granola AI

Once you try it on a first meeting, it's hard to go without. You can try it totally free — head to http://granola.ai/skinny.

This episode is sponsored by Tonies Toys

Go to http://tonies.com — to learn all about it.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15.

Produced by Dear Media

#1,016: Join Lauryn Bosstick as she breaks down the art of simplifying your routines, being more intentional with what you allow into your life, and limiting unnecessary access to your time and energy. In this solo episode, Lauryn shares what she's cutting back on across beauty, wellness, fashion, and everyday life, from overcomplicated routines and excess products to constant connectivity and trend-driven purchases. She discusses streamlining supplements and skincare, investing in timeless wardrobe staples, creating flexible routines that work with motherhood, and why being busy doesn't always mean being productive. Lauryn also shares the five priorities guiding her calendar and how setting better boundaries can help you focus on what actually matters.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

Learn More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Boll & Branch

Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Fatty15

Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Sofi Plus

SoFi Plus is the smart way to get more for your money, and you can get started for $10 a month. Head to http://SoFi.com/skinnyplus.

This episode is sponsored by FRE Nicotine

Visit http://frepouch.com and use code BOSSTICKS for 20% off your order.

This episode is sponsored by The Absorption Company

Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

Produced by Dear Media

#1,015: Join us as we sit down with Nicole Sachs – psychotherapist, bestselling author, speaker, podcaster, and internationally recognized leader in mind-body medicine. She is the creator of JournalSpeak®, a neuroscience-informed writing practice that has helped thousands transform chronic pain and other symptoms. In this episode, Nicole shares her personal journey with chronic pain and breaks down the connection between emotional stress, the nervous system, and physical symptoms. She explains how to recognize when stress and repressed emotions may be contributing to chronic pain, how to use JournalSpeak to process what's beneath the surface, and why self-compassion is essential to healing. Nicole also walks through a simple daily practice listeners can use to begin exploring the mind-body connection for themselves.

For Detailed Show Notes visit TheBossticks.com

To connect with Nicole Sachs click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Shop The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Nicole Sachs visit https://www.nicolesachs.com.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Function Health

Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.

This episode is sponsored by Tonies Toys

Visit http://tonies.com to learn all about Toniebox Lite.

This episode is sponsored by Oh My Mahjong!

Visit http://OhMyMahjong.com and use code SKINNY at checkout for 10% off.

This episode is sponsored by Just Thrive

Visit https://get.justthrivehealth.com/pages/skinny to learn more.

This episode is sponsored by Wayfair

Join Wayfair Rewards today to get 5% back on every purchase. Head to http://Wayfair.com to shop all things home.

This episode is sponsored by Woo More Play

Visit https://woomoreplay.com and use code SKINNY.

This episode is sponsored by Redken

Shop Redken Acidic Grow Full System at Ulta Beauty.

Produced by Dear Media

#1,014: Join us as we sit down with Lindsey Vonn – World champion skier and one of the most decorated American ski racers in history and widely regarded among the greatest of all time. She is an Olympic gold medalist, world champion, 20-time World Cup crystal globe winner, New York Times bestselling author, entrepreneur, investor, and philanthropist. Over nearly 25 years at the highest level of the sport, she became known not only for winning, but for her ability to repeatedly rebuild after some of the most significant injuries an athlete can face. In this episode, Lindsey takes us inside the mindset, discipline, and sacrifices required to reach the highest level of her sport, from growing up with an unwavering goal of becoming an Olympian to learning how to perform under immense pressure. She opens up about navigating retirement, redefining her identity beyond skiing, and making an unexpected return to the mountain after a knee replacement. Lindsey also shares what she has learned through her evolution into business and investing, emphasizing her commitment to health is central to her success, the role of the immune system, which includes antibodies, in her wellness routine, and why confidence comes from embracing who you are rather than chasing perfection.

For Detailed Show Notes visit TheBossticks.com

To connect with Lindsey Vonn click HERE

This episode is sponsored by Invivyd

Learn more at http://AntibodiesforAnyBody.com and take the wellness assessment.

To connect with Invivyd click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Produced by Dear Media

#1,013: Join us as we sit down with Moil Anderson – Emmy Award-winning television personality, bestselling author, designer, and one of the original voices in modern lifestyle media. For decades, Moll has inspired audiences through conversations about intentional living, emotional wellbeing, and personal growth. Through The Moll House and her Psychology of Home™ philosophy, she brings a deeper, research-backed perspective to the spaces we create and the lives we lead. In this episode, Moll gets real about the power of the five senses, creating a home that feels like a refuge, and how our environments can shape the way we think, feel, and live. She explores the connection between sensory awareness and wellbeing, why letting go of physical clutter can help us release outdated versions of ourselves, and how small shifts in our surroundings can change the way we experience everyday life. She also shares her perspective on embracing reinvention, nurturing deeper connections in relationships, protecting your mental space, and creating a home that supports the life you want to live.

For Detailed Show Notes visit TheBossticks.com

To connect with Moll Anderson click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Moll Anderson visit https://mollanderson.com.

This episode is sponsored by The90

Head to http://The90.com and use code BOSSTICKS for $50 off.

This episode is sponsored by Tatcha

Visit http://Tatcha.com and use code SKINNY for15% off.

This episode is sponsored by Hiya Health

We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by HERS

Ready to reach your goals? http://Visitforhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.

This episode is sponsored by Branch Basics

Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.

This episode is sponsored by Woo More Play

Visit https://woomoreplay.com and use code SKINNY.

This episode is sponsored by The Skinny Confidential

Shop your nightly ritual now at https://shopskinnyconfidential.com.

Produced by Dear Media

#1,012: Join us as we sit down with Margarita Nazarenko – globally recognised voice in feminine psychology, confidence, and identity. Margarita has built a large audience around her unfiltered takes on womanhood, dating, personal growth, and building a life on your own terms. In this episode, Margarita breaks down why seeking validation from a partner can quietly change the way you show up in a relationship — and how learning to validate yourself can shift everything. Margarita gets candid about anxious attachment, people-pleasing, relationship adrenaline, and the childhood patterns that can influence who we become in love. She shares the counterintuitive ways to handle conflict, boundaries, communication, and disrespect without chasing, or giving away your power. She also reveals the mindset shift that changed the way she approached relationships and ultimately helped her create the life and marriage she wanted.

For Detailed Show Notes visit TheBossticks.com

To connect with Margarita Nazarenko click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Margarita Nazarenko visit https://www.margaritanazarenko.com. To become the woman who doesn't chase visit https://www.margaritanazarenko.com/theunbotheredwoman. To learn about Unbothered visit http://amzn.to/4zfzbMs.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon.

This episode is sponsored by Tonies Toys

Visit http://tonies.com to learn all about Toniebox Lite.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month and get a free gift with any starter set now, at http://Ritual.com/SKINNY.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15.

Produced by Dear Media

#1,011: Join Lauryn Bosstick as she sits down with Bryony Deery – Pilates instructor, entrepreneur, mother, author, and founder of Pilates by Bryony. In this episode, Lauryn and Bryony get into an honest conversation about motherhood, wellness, and building a life and business on your own terms. They discuss preparing your body for pregnancy, postpartum wellness, the power of Pilates, and the importance of protecting your time, privacy, and energy in an always-on world. Bryony shares how she stays disciplined while balancing motherhood and business, and why creating boundaries with social media leads to more presence and connection. Plus, Bryony breaks down how she turned her passion for Pilates into a business, why staying niche matters, and how she built a community that continues to grow with her.

For Detailed Show Notes visit TheBossticks.com

To connect with Bryony Deery click HERE

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Go to https://www.pilatesbybryony.com and use code SKINNY for a free 7 day trial on the app and 20% off all equipment and journals.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to access personalized, affordable care for weightloss, hair, menopause, and more.

This episode is sponsored by Wayfair

Head to http://Wayfair.com to shop all things home.

This episode is sponsored by Omni-biotic

Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order.

This episode is sponsored by Merit Beauty

Right now, Merit Beauty is offering our listeners their Signature Makeup Bag – which if you've seen it, it's not just a make-up bag but really an accessory – free with your first order at http://meritbeauty.com.

This episode is sponsored by Cash App

Download Cash App Today: https://click.cash.app/ui6m/uauja2gy #CashAppPod

This episode is sponsored by Zenni

Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15.

Produced by Dear Media

#1,010: Join us as we sit down with Dr. William Li – an internationally renowned physician, scientist, and New York Times bestselling Author. His groundbreaking research has led to the development of more than 40 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. In this episode, Dr. William Li breaks down what actually happens inside the body when it comes to aging, disease, and cancer – and how much power we have through the choices we make every day. We dive into the foods that can support your body's natural defenses, the everyday exposures that may be working against you, and the simple habits that can have a major impact on your health. Dr. Li also shares his approach to eating for longevity without fear or restriction, why gut health is so central to overall health, and the surprising role everyday beverages and pantry staples can play in your routine.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. William Li click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. William Li visit https://drwilliamli.com.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by JS Health

Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.

This episode is sponsored by Hero Bread

Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNYPOD at checkout.

This episode is sponsored by Caraway

Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Paula's Choice

Get visibly plumper & deeply hydrated skin with Paula's Choice Peptide Intensive Moisturizer. Shop now at http://PaulasChoice.com. Use Code skinny25 for25% off your order of $100 or more.

This episode is sponsored by Primal Queen

Our listeners get a FREE MONTH of Primal Queen plus FOUR FREE GIFTS at http://PrimalQueen.com/SKINNY. #ad

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

Produced by Dear Media

#1,009: Join us as we sit down with Shelly Marshall – also known as Beauty Shamans is an esthetician, former nurse injector, and founder of Beauty Shamans Skincare and the Skin Within Studio. After years of helping people pursue beauty through injections and cosmetic procedures, Shelly began noticing their limitations and that these methods didn't truly solve what people were seeking. Today, Shelly teaches a functional approach to beauty that focuses on restoring facial health, structure, and vitality from the inside out. In this episode, Shelly gets real about facial manipulation, facial exercise, lymphatic drainage, fascia release, and the connection between muscle, bone, and skin as we age. She breaks down how tongue posture, nasal breathing, chewing, posture, and modern habits can impact jawline and facial structure, plus her approach to mouth taping, mewing, myofunctional therapy, and daily facial rituals. Shelly also shares her perspective as a former injector on fillers and injectables, why foundational practices matter, and how to build a more natural, intentional approach to aging well.

For Detailed Show Notes visit TheBossticks.com

To connect with Shelly Marshall click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Beauty Shamans go to https://www.beautyshamans.com/?ref=skinny and use code SKINNY for 15% off all skincare and skincare tools. Then step inside a guided facial wellness practice that supports both function and appearance https://www.skinwithinstudio.com/skinny

Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Quince

Add something simple to your routine. Go to http://Quince.com/bosstick for free shipping on your order and 365-day returns.

This episode is sponsored by Just Thrive

Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.

This episode is sponsored by Hiya Health

Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Invivyd Inc.

Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.

This episode is sponsored by Paula's Choice

If your moisturizer isn't doing enough, it might be time for an upgrade. Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny25 for 25% off your order of $100 or more.

This episode is sponsored by Sofi

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business

Produced by Dear Media

#1,008: Join us as we sit down with Ben Greenfield – human performance consultant, former elite endurance athlete, longevity and biohacking expert, a New York Times bestselling author, entrepreneur, husband, father, and one of the most prolific self-experimenters in health and human performance. Known for his relentless approach to self-experimentation, Ben has built his career around testing the latest in biohacking, recovery, nutrition, and longevity – and separating what actually moves the needle from what doesn't. In this episode, Ben shares how his views on health, longevity, and biohacking have evolved, what he's doing less of today, and why his definition of living life beyond optimizing the body. He shares the philosophy behind his updated book Boundless, the major life lessons he learned during the time depicted in his new documentary, Boundless: The Man Who Became Human, and how those experiences changed the way he thinks about health, purpose, family, faith, and what it really means to live a longer, healthier, more meaningful life.

For Detailed Show Notes visit TheBossticks.com

To connect with Ben Greenfield click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Ben Greenfield visit https://bengreenfieldlife.com to check out his new documentary, latest addition of his book, and more.

This episode is sponsored by Dear Media

Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.

This episode is sponsored by Paula's Choice

Discover Paula's Choice Peptide Intensive Moisturizer at http://PaulasChoice.com. Use Code skinny for 25% off your order of $100 or more.

This episode is sponsored by Branch Basics

Branch Basics is available at Target, Target.com, Amazon, and http://BranchBasics.com. New customers can get 15% off sitewide now at http://BranchBasics.com with code SKINNY.

This episode is sponsored by Nutrafol

Right now, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Granola

Once you try it on a first meeting, it's hard to go without. You can try it totally free — head to http://granola.ai/skinny.

This episode is sponsored by Vuori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

Produced by Dear Media

#1,007: Join us as we sit down with Jim Curtis – transformational coach, author, and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help people reprogram their patterns and become their best. Jim's work is deeply personal, shaped by his own journey with chronic illness and childhood trauma, and rooted in the belief that no matter what, transformation is always possible. In this episode, Jim shares why you don't have to be fully "healed" to transform, how self-worth is a belief we can change, and the connection between the mind and chronic pain. He also breaks down how to interrupt anxious thoughts, shift subconscious patterns, and use "I am" statements, manifestation, and radical surrender to create more possibility in your life.

For Detailed Show Notes visit TheBossticks.com

To connect with Jim Curtis click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Jim Curtis and shop The Book of Possibility visit https://www.bookofpossibility.com.

Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by Invivyd Inc.

Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by HERS

Visit for http://hers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon.

This episode is sponsored by Zenni Optical

Go to http://zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65.

Produced by Dear Media

#1,006: Join us as we sit down with Juliet Warner – entrepreneur, creator, and mother of four who shares openly about recovery, faith, marriage, motherhood, and personal reinvention. After nearly a decade sober, Juliet relapsed – despite having built what outwardly looked like a stable, successful life. She got sober again at 38 and began rebuilding from the inside out, focusing on accountability, spiritual discipline, and daily structure. In this episode, Juliet gets candid about the realities of addiction and what it takes to maintain sobriety through different seasons of life. She shares practical lessons on recognizing triggers, creating structure, asking for help, taking accountability, and navigating relapse without letting it define you. She also opens up about the role of faith, family, motherhood, and community in her recovery – and how to build a life that supports long-term sobriety. Most importantly, Juliet shares why recovery isn't about perfection, but about continuing to choose yourself and get back up.

If you or someone you know is struggling with substance abuse or experiencing a mental health crisis, text or call 988 to reach the 24-hour Suicide & Crisis Lifeline. Visit https://988lifeline.org to learn more.

For Detailed Show Notes visit TheBossticks.com

To connect with Juliet Warner click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.

This episode is sponsored by Function Health

Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.

This episode is sponsored by Branch Basics

Branch Basics is available at Target, Target.com, Amazon, and BranchBasics.com. And now our community can get 15% off SITEWIDE at http://BranchBasics.com with code SKINNY.

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by BetterHelp

Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Wayfair

Transform your space with pieces that hold up to real life. Join Wayfair Rewards today and get five percent back on every purchase. Head to http://Wayfair.com or shop the Wayfair app for all things home.

This episode is sponsored by The Absorption Company

Start taking supplements your body can actually absorb. Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

Produced by Dear Media

#1,005: Join us as we sit down with Dr. Will Cole – functional medicine expert, New York Times bestselling author, and host of The Art of Being Well. Known for consulting people around the globe, Dr. Will provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. In this episode, Dr. Will shares why we may be aging faster than we realize, what brain fog can reveal about cellular health, and the biggest factors driving biological aging. He breaks down the impact of chronic stress, trauma, light exposure, environmental toxins, mold, EMFs, and metabolic health, while sharing practical ways to support cellular health and build resilience. Plus, we discuss the pressure of modern wellness culture, moving away from rigid health identities, and finding a more balanced approach to feeling your best and living a longer, healthier life.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Will Cole click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Will Cole, shop his latest book Heal Your Cells, and listen to The Art of Being Well, visit https://drwillcole.com.

Join us for Dear Media by Day in Austin, TX on September 26th. Get your tickets now at http://dearmedia.com/events.

This episode is sponsored by Sofi

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Omni-Biotic

Visit http://skinny.omnibioticlife.com and use code SKINNY for 20% off your first order.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

Produced by Dear Media

#1,004: Join us as we sit down with Bobbi Brown – legendary makeup artist, entrepreneur, bestselling author, and one of the most influential forces in modern beauty. Bobbi turned a simple idea and a radically different point of view into Bobbi Brown Cosmetics, building a global beauty empire before selling the company to Estée Lauder. Years later, she walked away from the brand that still carried her name – and eventually decided to start all over again.

In this episode, Bobbi takes us inside the entrepreneurial journey behind both Bobbi Brown Cosmetics and Jones Road, sharing what it really takes to turn an idea into something people want. She opens up about starting small, thinking differently, trusting her instincts when others didn't see the vision, selling her first company, navigating life after leaving it, and having the courage to build something new in a completely different chapter of her career.

Bobbi also shares why she believes common sense can be one of the most underrated advantages in business, why bigger and faster isn't always better, how she approaches risk and decision-making, and the lessons she's learned about hiring, growth, creativity, health, and knowing when to slow down.

This conversation goes far beyond beauty. It's about betting on yourself, staying curious, thinking independently, and refusing to believe you've missed your opportunity. Whether you're building a company, pursuing an idea, changing careers, or simply trying to figure out what's next, Bobbi's story is a reminder that you don't need to have everything figured out to start – and you're never too established to begin again.

For Detailed Show Notes visit TheBossticks.com

To connect with Bobbi Brown click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To Shop Jones Road visit https://go.shopmy.us/p-83608501.

This episode is sponsored by The Skinny Confidential

Get your routine back! For a limited time get 25% off at https://theskinnyconfidential.com.

This episode is sponsored by SoFi's Small Business Loans

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://egglifefoods.com to find a retailer near you

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for Fall and get 15% off with code SKINNY15.

Produced by Dear Media

#1,003: Join Lauryn Bosstick as she sits down with Samantha Christine – fitness entrepreneur, certified personal trainer, and nutritionist who has built her career around helping women fuel their bodies confidently, train with purpose, and become the strongest versions of themselves. In this episode, Samantha gets real about her transformation through strength training and completely transforming her relationship with food, fitness, and her body. She breaks down why women shouldn't fear getting "bulky," how to actually eat more to lose fat, the power of lifting to failure, and what a realistic training routine looks like. Samantha also opens up about rebuilding her life through discipline and mindset, the daily wellness habits that have changed everything, her approach to whole-food nutrition and body recomposition, and creating a life built around strength, confidence, and intention.

For Detailed Show Notes visit TheBossticks.com

To connect with Samantha Christine click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Samantha Christine visit https://samanthachristine.co.

Get your tickets now for Dear Media by Day at http://dearmedia.com/events.

This episode is sponsored by The Skinny Confidential

Get your routine back! For a limited time get 25% off at https://theskinnyconfidential.com.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://egglifefoods.com to find a retailer near you

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Tatcha

Visit http://Tatcha.com and use code SKINNY for 15% off.

This episode is sponsored by The90

Head to http://The90.com and use code BOSSTICKS for $50 off.

Produced by Dear Media

#1,002: Aerin Lauder rarely sits down for conversations like this. As the granddaughter of legendary beauty entrepreneur Estée Lauder, Aerin grew up with a front-row seat to one of the most iconic families and businesses in American beauty — learning firsthand about taste, ambition, family, and what it takes to build something that lasts.

Today, Aerin has created a legacy of her own as the founder of AERIN, bringing her distinctive point of view to beauty, fragrance, fashion, interiors, and entertaining.

In this episode, Aerin takes us inside the world that shaped her. She shares what Estée was really like as a grandmother, the lessons she taught Aerin about work ethic, beauty, business, and relationships, and how those lessons continue to influence the way Aerin lives and works today.

We also get into Aerin's philosophy on living beautifully — how she creates a warm and personal home, her rules for entertaining, thoughtful details that can transform a dinner or gathering, the beauty and home essentials she always keeps around, and why great taste isn't about perfection.

Aerin also opens up about building AERIN while carrying one of the most recognizable names in beauty, finding her own identity within an extraordinary family legacy, motherhood and raising two sons, family traditions, balancing ambition with a full personal life, and what she's learned about creating a life that feels both elevated and genuinely lived-in.

This is a rare and personal conversation about legacy, taste, family, ambition, and the timeless art of living well.

For Detailed Show Notes visit TheBossticks.com

To connect with Aerin Lauder click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your tickets now for Dear Media by Day at http://dearmedia.com/events.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by Caraway

Visit http://Carawayhome.com/skinnypod10 to take an additional 10% off your next purchase.

This episode is sponsored by Invivyd Inc.

Visit http://AntibodiesforAnyBody.com and take the wellness assessment to learn more about helping to support your immune health.

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by WACOAL

Visit WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

Produced by Dear Media

#1,001: Join us as we sit down with Theresa Caputo – also known as the Long Island Medium. After more than 20 years as a practicing medium, doing readings and communicating with Spirit, Theresa has learned far more than how to deliver a message from someone who has passed. In this episode, Theresa shares how to recognize signs from loved ones in the afterlife, what grief can teach us about love and loss, and how to find healing, hope, and peace after losing someone. Theresa shares her perspective on soul bonds, faith, and why our connection to the people we love may continue long after they're gone. Plus, she gives readings throughout the conversation, offering powerful reminders about letting go of guilt, staying open to signs, and finding comfort in the unknown.

For Detailed Show Notes visit TheBossticks.com

To connect with Theresa Caputo click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Theresa Caputo and her upcoming live shows visit https://theresacaputo.com.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Just Thrive

Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by SoFi

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.

This episode is sponsored by Primal Kitchen

Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on http://Primalkitchen.com.

This episode is sponsored by Unreal Snacks

You can also find Unreal products anywhere cravings hit, including at Whole Foods, Target, Costco, and other grocery stores. Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.

This episode is sponsored by WACOAL

Visit http://WACOAL.com and use code SKINNY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.

This episode is sponsored by Nutrafol

Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

Produced by Dear Media

#1,000: Join Lauryn and Michael Bosstick as they celebrate their 1,000th episode! In this milestone conversation, they look ahead at the next decade and share their predictions for where culture, technology, wellness, relationships, media, and the way we live are headed. In this episode, Lauryn and Michael get candid about what they're prioritizing, what they're leaving behind, and the systems, boundaries, and mindset shifts shaping this next era of their lives. They also unpack what they believe will matter more, what will matter less, and how they're thinking about building a life that lasts. From the future of media and AI to relationships, personal growth, and what it takes to keep evolving, this is a conversation about what's next — and how Lauryn and Michael are preparing for it.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by SoFi

Visit http://Sofi.com/skinny to learn more and see if a SoFi Small Business Loan is right for your business.

This episode is sponsored by HERS

Ready to reach your goals? Visit for http://hers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by

If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

This episode is sponsored by Tiny Health

Tiny Health is offering listeners their most aggressive offer yet - $50 off your first at-home test kit at http://tinyhealth.com/skinny.

This episode is sponsored by Primal Kitchen

Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.

Produced by Dear Media

#999: Join Lauryn Bosstick for a solo episode on the unsexy habits, systems, and mindset shifts that keep you feeling your best, looking your best, and moving through life with more intention. In this episode, Lauryn breaks down the behind-the-scenes habits and systems that have the biggest impact on her life, the unsexy habits that keep you feeling sexy! She shares the routines she relies on to feel grounded, energized, and confident, how she creates structure without letting her life feel overly rigid, and the systems she's built to manage a full schedule, protect her energy, and make everyday life run more efficiently. From beauty and wellness to mindset, family, productivity, and the environment around her, this episode is all about the small things that compound into feeling better, living better, and feeling your best.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The90

Head to http://The90.com and use code BOSSTICKS for $50 off.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Branch Basics

Just use code SKINNY for 15% off the Premium Starter Kit at http://BranchBasics.com.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by Just Ingredients

Visit https://justingredients.com/SKINNY and use code SKINNY at checkout for 20% off your first full-price purchase.

This episode is sponsored by The Absorption Company

Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

This episode is sponsored by Vuori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by Neuro Gum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY. You can also find Neuro at CVS, Walmart and Amazon

Produced by Dear Media

#998: Join us as we sit down with John Paul DeJoria – entrepreneur, philanthropist, co-founder of Paul Mitchell and Patrón, and author of Success Unshared is Failure. John Paul shares the extraordinary story of going from being homeless twice to building some of the most recognizable brands in the world, including launching Paul Mitchell with just $700 and living out of his car. In this episode, he breaks down the scrappy strategies, resilience, and mindset that helped him turn setbacks into billion-dollar businesses, and why he believes rejection is simply part of the process. John Paul also opens up about building a blended family, raising children without spoiling them, the role of philanthropy in his life, and his perspective on wealth, happiness, and success. He shares the lessons he learned from being fired, starting over, and betting on himself, along with his philosophy that "Success Unshared is Failure" and why focusing on the next step, rather than the obstacle, can change the trajectory of your life.

For Detailed Show Notes visit TheBossticks.com

To connect with John Paul DeJoria click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about John Paul Dejoria and his book "Success Unshared Is Failure" visit https://bit.ly/JPDejoria-Book-Success.

This episode is sponsored by The Skinny Confidential

Shop your nightly ritual now at https://shopskinnyconfidential.com.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Wayfair

Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Head to http://Wayfair.com to shop all things home.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Function Health

Check your health the way I do. Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at http://functionhealth.com/SKINNY and use gift code SKINNY25.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://www.egglifefoods.com to find a retailer near you.

Produced by Dear Media

#997: Join us as we sit down with Dr. Sheila Barbarino – board-certified cosmetic and oculofacial plastic surgeon specializing in advanced facial rejuvenation and full-body aesthetic surgery. Known for her natural, undetectable results and meticulous surgical approach, Dr. Barbarino combines cutting-edge techniques with an artistic eye to help patients look like the best version of themselves. In this episode, Dr. Barbarino reveals why true facial rejuvenation starts with building foundational support, exposes the biggest mistakes she sees in cosmetic procedures today, shares her honest thoughts on fillers, threads, microneedling, and GLP-1 facial changes, explains how to choose a provider you can actually trust, and breaks down the treatments, skincare, and protocols she believes deliver the most natural, long-lasting results.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Sheila Barbarino click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Sheila Barbarino visit https://barbarinosurgicalarts.com.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Boll & Branch

Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Fatty15

Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Paleovally

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Vivrelle

Visit http://www.vivrelle.com and use code SKINNY for your first month free.

This episode is sponsored by JS Health Vitamins Lean+

Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.

This episode is sponsored by BetterHelp

Visit http://Betterhelp.com/SKINNY.

Produced by Dear Media

#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Shefali click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Shefali and raising conscious children visit https://bit.ly/raisingconscious.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by egglife

Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit http://www.egglifefoods.com to find a retailer near you.

Produced by Dear Media

#995: Join us as we sit down with Dr. John Gildea – Johns Hopkins-trained PhD with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. As a molecular biologist, Dr. Gildea serves as Chief Science Officer and Formulator at Mara Labs, where he leads the scientific strategy, formulation development, and research direction behind the company's cellular detox supplement formulations. In this episode, Dr. Gildea discusses exosomes and stem cell effects on aging, environments which cancer growth depends on, covers cancer prevention, & shares practical recommendations on how to build a more resilient body in a toxic world!

To Watch Episode #945 with Dr. John Gildea & Mara Labs click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. John Gildea & Mara Labs click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Visit http://mara-labs.com/skinny to get 25% off for the next week and to learn more about Mara Labs and Dr. John Gildea.

This episode is sponsored by The Skinny Confidential

Shop your nightly ritual now at https://shopskinnyconfidential.com.

This episode is sponsored by Squarespace

Go to http://squarespace.com/SKINNY for a free trial, and when you're ready to launch, use OFFER CODE: skinny to save 10% off your first purchase of a website or domain.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by Hiya

Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one place. Download the app and use code SKINNY to get $20 to trade when you make a qualifying $10 deposit.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the newTruvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener – available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

#994: Join us as we sit down with Jamie Lynn Sigler – acclaimed actress, bestselling author, podcast host, and one of the most influential voices in the chronic illness community. Best known for her iconic role as Meadow Soprano on HBO's The Sopranos, Jamie Lynn opens up about the life-changing multiple sclerosis diagnosis she received at just 20 years old while filming the series. In this episode, Jamie Lynn shares the deeply personal stories behind her powerful new memoir, And So It Is: A Memoir of Acceptance and Hope – covering the realities of growing up in the spotlight, living with MS, navigating motherhood, redefining identity, building resilience, choosing acceptance over fear, and what it truly means to accept life's unexpected challenges. With remarkable vulnerability, honesty, and unwavering optimism, Jamie Lynn opens up about finding strength, purpose, and hope – through every season of life.

For Detailed Show Notes visit TheBossticks.com

To connect with Jamie Lynn Sigler click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Elevate your summer skincare routine – shop now at https://shopskinnyconfidential.com.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by Branch Basics

Just use code SKINNY for 15% off the Premium Starter Kit at http://BranchBasics.com.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by BetterHelp

Visit http://Betterhelp.com/SKINNY.

This episode is sponsored by Just Ingredients

Visit https://justingredients.com/SKINNY and use code SKINNY at checkout for 20% off your first full-price purchase.

This episode is sponsored by Square

Get up to $200 off Square hardware when you sign up at http://square.com/go/SKINNY!

Produced by Dear Media

#993: Join us as we sit down with Clara Sieg – co-founder and CEO of Loonen, a company rethinking the most foundational thing we consume: water. The idea for Loonen took shape during her IVF journey and pregnancy, when she started paying closer attention to what was actually in her water and realized how hard it was to find water she truly trusted for her family. That personal search became a mission: to make clean, trustworthy water the most dependable thing we drink. In this episode, Clara exposes the biggest misconceptions surrounding bottled water, breaks down what's really happening behind water supply chains, reveals the hidden health risks of plastic bottles and endocrine disruptors, and shares practical advice on water filtration and healthier alternatives for daily consumption.

For Detailed Show Notes visit TheBossticks.com

To connect with Clara Sieg click HERE

To connect with Loonen click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Loonen visit https://loonen.com.

This episode is sponsored by The90

Head to http://The90.com and use code BOSSTICKS for $50 off.

This episode is sponsored by Just Thrive

Go to https://get.justthrivehealth.com/pages/skinny and start your gut health journey today.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Wayfair

Ready to upgrade your home for way less? Head to http://Wayfair.com right now to shop all things home and get your space ready for less.

This episode is sponsored by The Absorption Company

Go to http://absorbmore.com and enter BOSSTICKS at checkout for up to 35% off your first order.

This episode is sponsored by ThirdLove

Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.

This episode is sponsored by Neuro Gum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code: SKINNY. You can also find Neuro at CVS, Walmart and Amazon

Produced by Dear Media

#992: Join Lauryn Bosstick as she sits down with McCall McPherson – pioneering physician associate, entrepreneur, and one of the leading experts in thyroid, hormone, and metabolic health. As the founder of Modern Thyroid Clinic, McCall combines cutting-edge medical expertise with her own personal health journey to challenge outdated approaches to thyroid care and help women finally get answers. In this episode, McCall reveals why millions of women are still suffering despite "normal" lab results, explains the thyroid tests your doctor probably isn't ordering, breaks down the truth about Hashimoto's, hypothyroidism, and Graves' disease, and shares why conventional treatment often falls short. She also dives into the role of T3 medication, GLP-1 microdosing, targeted supplementation, and simple lifestyle shifts that can help reduce inflammation, improve metabolism, and restore energy. If you've struggled with fatigue, brain fog, weight gain, hormone imbalances, or have been told your labs are "fine" when you know something feels off, this conversation will help you understand one of the most overlooked drivers of women's health and help you take control of your thyroid health.

For Detailed Show Notes visit TheBossticks.com

To connect with McCall McPherson click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about McCall McPherson visit https://www.modernthyroidclinic.com.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by CORT Furniture Rental

Rent today at http://cort.com/podcast.

This episode is sponsored by Veracity

For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by LOAM

Visit http://loamscience.com and use code SKINNY20 at checkout for an extra 20% of your first subscription order.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by Tiny Health

Start improving your health with real data from Tiny Health. Tiny Health is offering my listeners their most aggressive offer yet - $50 off your first at-home test kit at http://tinyhealth.com/skinny.

This episode is sponsored by Troscriptions

There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SKINNY or enter SKINNY at checkout for 10% off your first order.

Produced by Dear Media

#991: Join Lauryn and Michael Bosstick as they reveal their ultimate travel playbook! In this episode, they break down how to stop escaping your free time and start using it to invest in yourself. From designing a life that prioritizes intentional rest, to traveling as a family without sacrificing routine, they share the exact systems, planning strategies, personal itineraries, wellness rituals, and non-negotiable habits that keep them productive, connected, and recharged – no matter where they are!

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Branch Basics

Get 15% off Branch Basics with the code SKINNY at https://branchbasics.com/SKINNY.

This episode is sponsored by Hiya Health

Go to http://hiyahealth.com/SKINNY to receive 50% off your first order and get your kids the full-body support they deserve.

This episode is sponsored by Troscriptions

There's a completely new way to optimize your health. Give it a try at http://trodaily.com/SKINNY or enter SKINNY at checkout for 25% off your first order.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by Branch Basics

Sleep cooler this summer with Boll & Branch. Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

Produced by Dear Media

#990: Join Lauryn Bosstick as she sits down with Sandy Brockman – elite strength coach, celebrity personal trainer, and the woman behind Lauryn's current fitness routine. Known for her no-nonsense approach to building strength, improving body composition, and creating sustainable results, Sandy has helped countless high performers transform their health by mastering the fundamentals. In this episode, Sandy breaks down the exact training principles she uses with Lauryn, including how to build a stronger posterior chain, increase strength without overtraining, prioritize protein for optimal results, and create habits that support long-term longevity. She also shares practical advice on balancing fitness, nutrition, recovery, and real life so you can build a stronger body that lasts.

Plus, Sandy shares details on her new podcast, LIFTED, in partnership with obé. Tune into LIFTED, now on Spotify and Apple!

Check out The Strength Collective: Phase 1 & 2 with obé's 6-week progressive strength plan led by celebrity trainer Sandy Brockman. Learn at http://obefitness.com and use code SKINNY for a 30-day free trial.

For Detailed Show Notes visit TheBossticks.com

To connect with Sandy Brockman click HERE

To connect with obé click HERE

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Squarespace

Check out http://squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.

This episode is sponsored by Wayfair

Ready to upgrade your home for way less? Head to http://Wayfair.com right now to shop all things home and get your space ready for less.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by Function Health

Function provides 160+ lab tests for $1/day and member pricing on advanced imaging. Join at http://functionhealth.com/SKINNY and use code SKINNY25 for a $25 credit.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal. Terms and conditions apply.

This episode is sponsored by Vivrelle

Visit http://www.vivrelle.com and use code SKINNY for your first month free.

This episode is sponsored by Minnow

Inspired by Mediterranean blues and the carefree spirit of a European summer, the Cabana Capsule celebrates days spent lingering by the sea, soaking up the sun, and savoring the simple luxury of having nowhere to be. Shop the capsule now at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

Produced by Dear Media

#989: Join us as we sit down with Tess Shanahan Wilson & Shaun Wilson – entrepreneurs, investors, and one of Australia's most influential business couples. Tess is an Australian media personality, podcast host of Tess Talks the Podcast., and entrepreneur known for her work across health, wellness, lifestyle, business, and personal growth. Shaun is the Founder of Bondi Sands, an Australian beauty brand that scaled from a local startup into one of the world's leading self-tanning companies. In this episode, Tess & Shaun open up about what it really takes to build businesses while building a life together – from navigating rapid growth and the realities of exiting a company, to the health optimization and biohacking practices they use for peak performance. They also break down their strategic framework for growth, and share how they continue to strengthen their relationship while balancing entrepreneurship, ambition, and family life.

For Detailed Show Notes visit TheBossticks.com

To connect with Tess Shanahan Wilson click HERE

To connect with Shaun Wilson click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Zenni

If your glasses are overdue for a refresh, now is the time. Go to http://Zenni.com/podcast and use code PODCAST15 for fifteen percent off your first order. The styles sell out, so don't sit on it.

This episode is sponsored by Fatty15

Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by JSHealth Vitamins

Go to http://jshealthvitamins.com/skinny and use code SKINNY at checkout for 15% off your order.

This episode is sponsored by Opill

You can find Opill at most major retailers, in-stores and online.

This episode is sponsored by Wayfair

Ready to upgrade your home for way less? Head to http://Wayfair.com right now to shop all things home and get your space ready for less.

Produced by Dear Media

#988: Join Michael & Lauryn as they sit down with Ben Azadi – leading authority on metabolic health, New York Times bestselling author of Metabolic Freedom, and one of the most influential voices helping people take back control of their health. After losing 80 pounds and completely transforming his life, Ben is on a mission to help 1 billion people break free from physical and mental obesity. In this episode, he reveals the metabolic health mistakes that are keeping 93% of Americans unhealthy, the science behind fasting and exactly what happens to your body at every stage, how to eliminate cravings and stop snacking for good, the best meal timing strategies for better sleep and fat loss, and simple ways to optimize your metabolism for lasting results. Ben also dives into the connection between mindset, manifestation, and self-image – sharing how changing the way you think is the key to creating lasting transformation in every area of your life.

For Detailed Show Notes visit TheBossticks.com

To connect with Ben Azadi click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Ben Azadi visit https://benazadi.com.

This episode is sponsored by The Skinny Confidential

Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Kion

Go to http://getkion.com/skinny to get 20% off.

This episode is sponsored by CORT

Rent today at http://cort.com/podcast.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by Just Ingredients

Visit https://justingredients.com/SKINNY and use code SKINNY for 20% off your first order.

Produced by Dear Media

#987: Join Lauryn Bosstick as she sits down with Gab Waller – Australian entrepreneur, luxury fashion sourcing pioneer, and the woman behind the impossible-to-find pieces worn by celebrities like Hailey Bieber and Rosie Huntington-Whiteley. After building a global luxury sourcing empire almost entirely through Instagram DMs, Gab has redefined how the world's top clients shop for the most coveted luxury brands and rare designer pieces. In this episode, Gab breaks down the playbook behind building one of fashion's most trusted businesses, revealing what it takes to consistently deliver for high-profile clients, the strategies and uncompromising standards that built her reputation, and how she's leveraging technology to reshape the future of luxury sourcing.

For Detailed Show Notes visit TheBossticks.com

To connect with Gab Waller click HERE

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Gab Waller and get connected visit https://www.gabwaller.com.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Squarespace

Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.

This episode is sponsored by Vuori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by CORT

Rent today at http://cort.com/podcast.

This episode is sponsored by Hero Bread

Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNYPOD at checkout.

This episode is sponsored by Betterhelp

Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by amp

Go to http://amp.ai.

Produced by Dear Media

#986: Join Michael & Lauryn Bosstick as they sit down to unpack the biggest lessons from the recent class they took at Harvard Business School and Adweek House during Cannes Lions. Fresh off Harvard Business School's Business of Sports, Media & Entertainment program and leading The Bosstick Blueprint conversation at Cannes Lions, Michael and Lauryn share the ideas, strategies, and trends shaping the future of business, media, and creator brands. They dive into the biggest takeaways on AI, audience ownership, brand-building, and long-term growth – plus the exact frameworks they're already implementing at Dear Media and The Skinny Confidential. If you want an inside look at what the world's top founders, CEOs, creators, and executives are talking about, and how Michael and Lauryn are staying ahead of where business and media are headed, this is an episode you won't want to miss!

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order

This episode is sponsored by Branch Basics

Get 15% off Branch Basics with the code SKINNY at https://branchbasics.com/SKINNY.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store – you can trade on culture, entertainment and more, all in one place. Download the app and use code SKINNY to get $50 to trade when you make a qualifying $20 deposit.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

#985: Join us as we sit down with Shawn Johnson East and Andrew East – former elite athletes, entrepreneurs, bestselling authors, and parents of three. Olympic gold medalist Shawn Johnson East and former NFL athlete Andrew East have continued their success story beyond sports; sharing the unfiltered realities of marriage, parenthood, and entrepreneurship to their digital community. Together, they host the hit podcast Couple Things and recently co-authored, The Courage to Commit. In this episode, Shawn and Andrew open up about navigating major identity shifts after their athletic careers, building a business together while raising a young family, creating healthy boundaries between work and home, and why persistence has been the driving force behind every chapter of their lives. They also share their approach to communication, commitment, personal growth, and we dive into what it truly takes to build a lasting partnership – both in business and in marriage.

For Detailed Show Notes visit TheBossticks.com

To connect with Shawn Johnson East click HERE

To connect with Andrew East click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This Episode is sponsored by Woo More Play

Meet the only fruit that eats back. Shop now at https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off all products.

This episode is sponsored by LOAM

Visit http://loamscience.com and use code SKINNY20 for 20% off.

This episode is sponsored by Chilipad by Sleepme

Visit http://sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.

This episode is sponsored by Opill

Opill is birth control in your control, and you can use code SKINNY for 25%t off your first month of Opill at http://Opill.com.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer

This episode is sponsored by Square

Get up to $200 off Square hardware when you sign up at http://square.com/go/skinny! #squarepod

This episode is sponsored by Boll & Branch

Sleep cooler this summer with Boll & Branch during their Annual Summer Event. For a limited time, get 20% off sitewide at http://BollAndBranch.com/skinny with code skinny. Exclusions apply.

This episode is sponsored by Tuckernuck

Visit http://tnuck.com and use code SKINNY for 15% off your first purchase.

Produced by Dear Media

#984: Join us as we sit down with Dr. Cameron Chesnut – a world-renowned facial plastic surgeon known for delivering natural, transformative results. Trusted by high-performers from around the globe, Dr. Chesnut has built a reputation for helping patients look refreshed, youthful, and authentically themselves – never overdone. In this episode, Dr. Cameron Chesnut breaks down the evolution of modern facelifts, why the best aesthetic work should be undetectable, the role of fat transfer in restoring facial volume, and how personalized treatment plans preserve each patient's unique identity. He also dives into the psychology of facial recognition, the truth about anesthesia, how lifestyle choices directly impact the facial aging process, and the performance-driven routines that allow him to operate at the highest level. Plus, Dr. Chesnut shares the latest innovations in regenerative medicine, recovery protocols, and the future of facial aesthetics.

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Cameron Chesnut click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Dr. Cameron Chesnut visit https://hubs.ly/Q033ppVB0. To start your journey today visit https://hubs.ly/Q033pp8J0.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.

This episode is sponsored by Vivrelle

Go to http://vivrelle.com and apply for a membership today using referral code SKINNY for 40% of your first 3 months of membership during their Summer Event.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Mara Labs

Visit http://mara-labs.com/SKINNY for 25% off your first order.

This episode is sponsored by Granola Ai

Get three months free at http://granola.ai/skinny.

This episode is sponsored by Jolie

Try Jolie risk-free for 60 days by going to jolieskinco.com/SKINNY.

Produced by Dear Media

#983: Join Lauryn Bosstick as she shares everything currently in her rotation – from the wellness habits, beauty rituals, supplements, and health tools she swears by, to the technology, routines, and lifestyle upgrades helping her optimize at the highest level. In this solo episode, Lauryn reveals her exact morning habit stack, favorite products of the moment, latest health discoveries, current obsessions, and the small daily practices creating the biggest results in her life right now.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Branch Basics

Branch Basics is now available at Target and http://Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and http://Target.com today.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Kettle & Fire

Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off.

This episode is sponsored by Vercity

For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.

This episode is sponsored by Revolve

Go to http://REVOLVE.com/SKINNY to shop our faves and use code SKINNY for 15% off your first order.

This episode is sponsored by Tru Fru

Find it now in the freezer aisle of your grocery store!

This episode is sponsored by Hers

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

#982: Join us as we sit down with Paige Lorenze – Founder and Creative Director of Dairy Boy, a lifestyle and apparel brand redefining modern Americana. While many know Paige from the worlds of fashion, wellness, and tennis, her entrepreneurial journey tells a much deeper story. In this episode, Paige shares how she transformed a personal vision into a thriving brand, the lessons she's learned building Dairy Boy from the ground up, and why she traded New York City for Connecticut in pursuit of a more intentional lifestyle. She opens up about navigating the public eye, creating an authentic brand in today's digital landscape, balancing creativity with business, and staying connected to her values while scaling a company and building a life on her own terms.

For Detailed Show Notes visit TheBossticks.com

To connect with Paige Lorenze click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To shop Dairy Boy visit https://go.shopmy.us/p-58536183.

This episode is sponsored by The Skinny Confidential

Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off .

This episode is sponsored by Troscriptions

There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SKINNY or enter SKINNY at checkout for 10% off your first order.

This episode is sponsored by The RealReal

Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal. Terms and conditions apply.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Function Health

Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership.

This episode is sponsored by MasterClass

MasterClass keeps adding new classes, so there's never been a better time to get in. Right now, as a listener of this show, you get at least 15% off any annual membership at http://MasterClass.com/SKINNY.

Produced by Dear Media

#981: Join us as we sit down with Sarah Shahi – actress, author, and star of Sex/Life and Paradise, whose candid approach to reinvention, resilience, and personal growth has empowered countless women to embrace their own next chapter. In this episode, Sarah opens up about rebuilding her life after divorce, navigating motherhood and career evolution, embracing radical self-authenticity, and finding confidence through uncertainty. She shares what she's learned about relationships, self-worth, and creating a meaningful life through life's most challenging transitions, along with the powerful lessons that inspired her new book, Life Is Lifey – a candid guide to navigating life's messy middle with authenticity, strength, and purpose.

For Detailed Show Notes visit TheBossticks.com

To connect with Sarah Shahi click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Squarespace

Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal.Terms and conditions apply.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Chilipad by Sleepme

Visit http://www.sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad 2.0 with code skinny.

This episode is sponsored by Merit Beauty

Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at http://meritbeauty.com.

This episode is sponsored by AMP

Go to http://amp.ai.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

Produced by Dear Media

#980: Join us as we sit down with Emma Heming Willis – author, advocate, and dedicated voice for caregivers and families affected by frontotemporal dementia (FTD). A wife, mother of two, and stepmother of three, Emma is the Co-Founder and Chief Impact Officer of Make Time Wellness, a company focused on empowering women through brain health education and support. In this episode, Emma opens up about her husband Bruce Willis's FTD diagnosis and shares the realities of being a caregiver. She discusses the emotional, mental, and physical challenges that come with caregiving, breaks down common misconceptions surrounding FTD, highlights the importance of brain health awareness and early education, and reveals the lessons, tools, and support systems that have helped her navigate this journey. Emma also shares how she transformed personal adversity into purpose-driven advocacy, offering hope, guidance, and community for families facing similar challenges. This is an honest, powerful conversation about resilience, caregiving, brain health, and finding strength through connection.

For Detailed Show Notes visit TheBossticks.com

To connect with Emma Heming Willis click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To Shop Make Time Wellness visit http://maketimewellness.com/skinny and use code skinny for 20% off for a limited time.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by Wayfair

Patio season is here and these deals won't last! Head to http://Wayfair.com/outdoor right now to get your outdoor space ready for way less.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by TruFru

Find it now in the freezer aisle of your grocery store!

Produced by Dear Media

#979: Join us as we sit down with Stacy Salvi – health-tech pioneer, former corporate attorney, and the co-founder & CEO of The90, the first personal sun intelligence system designed to turn invisible light into actionable insight – by transforming how we understand and interact with sunlight. Recognized early on as a visionary in the field, Stacy saw the power of wearables long before they were mainstream, championing them not just as fitness trackers, but as essential tools to help people connect deeply with their own bodies. In this episode, Stacy unpacks the future of skincare and longevity, revealing how sunlight impacts aging at the cellular level, why most people are getting sun exposure wrong, how to track and optimize UVA and UVB exposure, the truth behind vitamin D, and the breakthrough technology empowering people to take control of their skin health, energy, performance, and aging process like never before.

For Detailed Show Notes visit TheBossticks.com

To connect with Stacy Salvi click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about The90 visit http://The90.com.

This episode is sponsored by The Skinny Confidential

Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off!

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by The RealReal

Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by LOAM

Visit http://www.loamscience.com and use code SKINNY20 for 20% off.

This episode is sponsored by Unreal

Visit http://Unrealsnacks.com/SKINNY to get $4 off a bag of Unreal.

This episode is sponsored by Minnow

Shop the summer collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

Produced by Dear Media

#978: Join us as we sit down with Lauren Magers – entrepreneur, parenting coach, and creator of The Happy Life System, a transformational family framework designed to help parents build calmer homes, stronger relationships, and emotionally intelligent, confident children. In this episode, Lauren breaks down exactly how to raise resilient, disciplined, and world-ready kids through intentional structure and leadership inside the home. She dives into practical strategies around setting boundaries, creating consistent discipline, and building character from an early age. From building systems around gratitude practices and confidence-building routines to teaching essential life skills that foster independence, emotional regulation, and personal responsibility.

For Detailed Show Notes visit TheBossticks.com

To connect with Lauren Magers click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Visit https://thelaurenmagers.com/bossticks?via=lauryn to unlock exclusive access to the Lauren Magers Happy Life System and use code SKINNY for 10% off.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Kindred Bravely

Kindred Bravely is offering our listeners 20% off your first order when you go to http://KindredBravely.com/SKINNY.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by KION

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by Branch Basics

Branch Basics is now available at Target and http://Target.com, making it easier than ever to access safe and effective cleaning products. Whether you're going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and http://Target.com today.

This episode is sponsored by Hiya

Receive 50% off your first order on any of their products. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Butcher Box

As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef or Chicken Wings in every box for LIFE, PLUS $20 off when you go to http://ButcherBox.com/skinny.

Produced by Dear Media

#977: Join us as we sit down with Roxie Nafousi – world-renowned self-development coach, inspirational speaker, manifestation expert, and bestselling author of Manifest: 7 Steps to Living Your Best Life. In this episode, Roxie opens up about her transformational journey with manifestation, the power of the mind, and how to strengthen self-worth while stepping into your true purpose. She shares her manifestation playbook, grounded in neuroscience, emphasizing clarity, belief, aligned action, persistence, gratitude, and how even envy can be used as a tool for growth, alongside her psychological framework for discovering your higher calling.

For Detailed Show Notes visit TheBossticks.com

To connect with Roxie Nafousi click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

To learn more about Roxie Nafousi, books, and upcoming events visit https://roxienafousi.com.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Squarespace

Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a web or domain using code skinny.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.

This episode is sponsored by Chilipad

Visit http://www.sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny. This special offer is available for The Bossticks listeners — and only for a limited time!

This episode is sponsored by Pendulum

Visit http://Pendulumlife.com and use code SKINNY for 20% off. Legal disclaimer: *Results based on pre clinical studies. Not intended for weight loss.

This episode is sponsored by TruFru

Find it now in the freezer aisle of your grocery store!

Produced by Dear Media

#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women's issues, mental health awareness, and arts education. In this episode, Brooke opens up about growing up in the spotlight, why education always came first, her experience with postpartum depression, navigating motherhood and longevity, and how she's empowering women to embrace every stage of life while raising confident, resilient daughters.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Brooke Shields click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To Shop Commence visit http://shopcommence.com and use code SKINNY for an additional 10% off bundles for a limited time.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by BetterHelp

You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY.

This episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by Function Health

Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership.

Produced by Dear Media

#975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his relationship with stress, anxiety, and overwhelm. He shares powerful tools for protecting your energy in a hyper-connected world, practical ways to regulate your nervous system, and the importance of solitude, silence, and emotional awareness. Jesse also dives into phone addiction, creating boundaries with technology, reducing mental noise, and how small daily practices can radically improve your clarity, presence, and overall well-being.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Jesse Israel click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Jesse Israel visit https://www.jesseisrael.com.

This episode is sponsored by PVOLVE x LB

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Kettle & Fire

Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Veracity

For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.

This episode is sponsored by Jolie

Try Jolie risk-free for 60 days by going to http://jolieskinco.com/SKINNY.

This episode is sponsored by Starbucks

Learn more about Starbucks industry-leading benefits at http://Starbucks.com/partners.

This episode is sponsored by Truvia

If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer.

Produced by Dear Media

#974: Join us as we sit down with Derek Hough – Emmy Award-winning choreographer, actor, and television personality best known for his groundbreaking work on Dancing with the Stars, where he won a record six Mirrorball Trophies as a professional dancer before becoming a judge. Renowned for his innovative choreography, magnetic stage presence, and relentless discipline, Derek has built a career that extends far beyond the ballroom – from global tours and film to acclaimed live productions including Hairspray Live! and Singin' in the Rain. In this episode, Derek opens up about his journey from childhood to becoming a world champion dancer, discovering identity and purpose through movement at a young age, the discipline required to sustain excellence, and the loneliness that can come with success. He also shares an intimate look into his wife's health battle and recovery, and reflects on the gratitude, perspective, and deeper joy they've found on the other side.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Derek Hough click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Shop the Memorial Day sale at http://ShopSkinnyConfidential.com for 30% off sitewide, for 24 hours only.

This episode is sponsored by Troscription

There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SKINNY or enter SKINNY at check out for 10% off your first order.

This episode is sponsored by The RealReal

Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to http://TheRealReal.com/skinny.

This episode is sponsored by Batch

Go to http://hellobatch.com/SKINNY and use code SKINNY at checkout.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by Momentum

Go to http://momentumshake.com/SKINNY to get your free Welcome Kit and Travel Collection!

This episode is sponsored by MasterClass

Head to http://MasterClass.com/SKINNY to see the latest offer!

Produced by Dear Media

#973: Join Lauryn Bosstick as she sits down with Dani Coleman — VP of Training and Head Trainer at PVOLVE, and trainer to Jennifer Aniston. With over a decade of experience, Dani has helped shape PVOLVE's signature method centered around strength, mobility, stability, and longevity. In this episode, Dani breaks down why strength training is essential for women at every stage, debunks outdated fitness myths, and shares how mobility impacts everything from posture and performance to aging and everyday movement.

To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with PVOLVE click HERE

To connect with Dani Coleman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by HERS

Ready to reach your goals? Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Air Doctor

Head to http://AirDoctorPro.com and use promo code SKINNY to get UP TO $300 off today!

This episode is sponsored by ButcherBox

As an exclusive offer, new listeners can get their choice between free Sirloin Tips, Ground Beef orChicken Wings in every box for LIFE, PLUS $20 off when you go to http://ButcherBox.com/skinny.

Produced by Dear Media

#972: Join us as we sit down with Gstaad Guy – social media content creator known for satirising the often-absurd lives of the world's elite through video content. With one of the highest concentrations of ultra-high-net-worth followers on social media, Gstaad Guy has built a cult global audience while collaborating with some of the world's most prestigious luxury brands. In this episode, Gstaad Guy shares the origin of the character, unpacks the nuances of quiet luxury, reflects on the international perspectives he's gained through travel and culture, and discusses the evolving landscape of modern status, taste, and aspiration — along with how to curate a more elevated lifestyle in every sense.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Gstaad Guy click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Celebrate Lauryn's Birthday Event with 30% off sitewide at http://shopskinnyconfidential.com using code LBVIP for a limited time.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Wayfair

Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Minnow

Shop the summer collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

This episode is sponsored by Polymarket

Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live.

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY.

This episode is sponsored by Granola AI

If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

Produced by Dear Media

#971: Join us as we sit down with Dr. Colleen Cutcliffe – a leading gut microbiome scientist with over 25 years of experience across academia, biotechnology, and pharmaceuticals. As Co-Founder and CEO of Pendulum, she is a trusted voice in gut microbiome science known for translating complex research into clear, actionable insights. In this episode, Dr. Colleen breaks down the latest science behind gut health and its impact on the body – from bloating and metabolic dysfunction to neurological conditions. She also unpacks the risks of counterfeit supplements, what to look for in high-quality products, and how the gut microbiome influences the body's natural GLP-1 production to regulate metabolism, reduce cravings, and support overall health.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Pendulum click HERE

To connect with Dr. Colleen Cutcliffe click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Pendulum

Visit http://pendulumlife.com/skinny and use code SKINNY for 20% off your first purchase.

This episode is sponsored by ISWMP

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by The Skinny Confidential

Upgrade your daily routine with clean beauty and wellness essentials that actually work. Shop now at https://shopskinnyconfidential.com.

This episode is sponsored by Kindred Bravely

Go to http://kindredbravely.com/SKINNY for 20% off your first order. Exclusion apply.

This episode is sponsored by HERS

Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Woo More Play

To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off.

Produced by Dear Media

#970: Join us as we sit down with Jesse Solomon – reality TV personality, singer-songwriter, and breakout star of Summer House. While audiences are drawn to his charm on screen, music has always been the deeper throughline in his story, leading him to launch his debut headlining Happy To Be Here Tour. In this episode, Jesse opens up about navigating life in the spotlight, overcoming testicular cancer twice, emphasizes the importance of gratitude and mental health, shares the reality of dating in the public eye, and what really happens behind the scenes of Summer House.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Jesse Solomon click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Pvolve x Lauryn Bosstick

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Wayfair

Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Fatty15

Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Starbucks

Learn more about Starbucks industry-leading benefits at http://Starbucks.com/partners.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by HERS

Visit http://forhers.com/skinny to get personalized, affordable care that gets you.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

Produced by Dear Media

#969: Join us as we sit down with Elizabeth Endres Orrigo – wellness entrepreneur and host of The Wellness Process, a Dear Media podcast exploring the path to becoming your most aligned self. In this episode, Elizabeth opens up about overcoming chronic health struggles, discovering the connection between pain and TMS, the transformative power of daily journaling, and the mindset shifts that changed her life. She also shares her thoughts on manifestation, self-awareness, personal accountability, and what it truly means to heal from the inside out.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Elizabeth Endres Orrigo click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by PVOLVE

Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply.

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by Ritual

Don't settle for less than evidence-based support. Save 25% on your first month at http://Ritual.com/SKINNY.

Produced by Dear Media

#968: Join Lauryn Bosstick as she sits down with Rachel Katzman – Founder of PVOLVE, a clinically proven fitness method redefining movement's role in longevity through strength, mobility, and stability. In this episode, Rachel breaks down the evolution of PVOLVE, emphasizes the importance of small habits, the truth about longevity, and what it really takes to build a body that lasts. Lauryn shares how PVOLVE has transformed her approach to fitness, the results she's seen, and gives an inside look of the latest collaboration, PVOLVE x Lauryn Bosstick.

To Shop PVOLVE x Lauryn Bosstick visit http://pvolve.com/skinny and get 15% off sitewide and on any studio class pack using code SKINNY.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with PVOLVE click HERE

To connect with Rachel Katzman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Little Spoon

Get 30% off your first online order at http://littlespoon.com/SKINNY30 with code SKINNY30.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

This episode is sponsored by OPositiv

Take proactive care of your health and head to http://OPositiv.com/SKINNY or enter SKINNY at checkout for 25% off your first purchase.

Produced by Dear Media

#967: Join us as we sit down with Amanda Kloots – health, fitness, and lifestyle authority who has evolved into a multi-platform Emmy-nominated host and actress. A leading voice in the health, fitness, and wellness industry, Amanada is entering a career-defining year. In this episode, Amanda opens up about healing after loss, the reality of grieving a loved one, how her early career on Broadway shaped her resilience, and the personal practices that have carried her forward through life's most difficult moments.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Amanda Kloots click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To shop Proper visit https://go.shopmy.us/p-55462693.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by FRE

Try FRE Nicotine Pouches today at http://FREpouch.com and use code"SKINNY" for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.

This episode is sponsored by BetterHelp

Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Nutrafol

Whether you're gifting to yourself or a loved one, take hair growth off of the to-do list. For a limited time, Nutrafol is offering 25% off the Fullest Hair Kit — that's supplements plus their hair serum duo — and free self-care gifts when you visit http://Nutrafol.com.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

Produced by Dear Media

#966: Join Lauryn Bosstick as she sits down with Alyssa Lynch – former actress and creator sharing content at the intersection of wellness, style, and self-trust, focused on building a life that feels good, not just looks good. In this episode, Alyssa opens up about her healing journey – from navigating a traumatic relationship to facing insomnia, inflammation, hormonal imbalances, and nervous system dysregulation. Lauryn and Alyssa discuss relationship patterns, emotional health, and how trauma can manifest physically, along with the impact of environment, overstimulation, and learning when to slow down. She shares the tools that helped her heal – including breathwork, cranial reflexology, journaling, and simplifying her environment; plus her daily routines, beauty rituals, and wellness non-negotiables. As someone in her "figure it out and share it" era, Alyssa brings a candid perspective on self-awareness, resilience, and learning to trust your body.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Alyssa Lynch click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Momentum

Go to http://momentumshake.com/SKINNY to get your free Welcome Kit and Travel Collection!

This episode is sponsored by Cotton

Learn more at http://TheFabricOfOurLives.com.

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

Produced by Dear Media

#965: Join us as we sit down with Jon Favreau – co-founder of Crooked Media, co-host of Pod Save America, and former presidential speechwriter for Barack Obama. Jon has crafted some of the most memorable speeches during President Obama's tenure, and has since launched his own media company while hosting a top political podcast that breaks down current events and U.S. politics in a more conversational, accessible way. In this episode, Jon shares what it takes to craft powerful messaging that resonates with millions, how to simplify complex political issues without losing nuance, and why storytelling is one of the most important tools in shaping public opinion. He also opens up about the transition from the White House to building a media company, the current state of political discourse, and how to stay informed without feeling overwhelmed.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Jon Favreau click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply.

This episode is sponsored by Batch

Go to http://hellobatch.com/skinny and use code skinny at checkout.

This episode is sponsored by Troscriptions

Give it a try at http://troscriptions.com/SKINNY or enter CODE at checkout for 10% off your first order

This episode is sponsored by Neurogum

For a limited time, you can get 20% off your first order at http://neurogum.com by using code SKINNY.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Running Point

Watch Running Point S2, Now. Only on Netflix.

Produced by Dear Media

#964: Join us as we sit down with Pam Stepnick – digital creator and author, widely known as the mother of Jake Paul and Logan Paul. With a front-row seat to the rise of internet fame, Pam shares an unfiltered perspective on parenting in the public eye. In her debut memoir, F** The Pauls, she opens up about the realities of social media pressure, public scrutiny, and raising kids in a digital-first world. In this episode, Pam gets candid about what it's really like to raise sons under constant attention, why fostering creativity matters, and the hard-earned lessons of modern parenting. She also dives into navigating social media exposure, protecting mental health, and the core family values she continues to instill in her sons.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Pam Stepnick click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Pam Stepnick and to shop F** The Pauls, visit https://bit.ly/F-The-Pauls.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Kion

Go to http://getkion.com/skinny for 20% off.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Function Health

Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership.

This episode is sponsored by Starbucks

Learn more at http://Starbucks.com/partners.

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

Produced by Dear Media

#961: Join us as we sit down with Danny Morel – entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health through deep healing work and spiritual awakenings. In this episode, Danny breaks down how unresolved childhood wounds silently shape your self-worth, patterns, and partnerships, gets radically honest about what it really takes to heal, shares profound spiritual experiences that shifted his path, and reveals why self-worth, acceptance, and inner alignment are the keys to stepping into your highest self.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Danny Morel click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Danny Morel and shop Awaken Your Highest Self visit http://dannymorel.com/book.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny." Language can be slightly modified to match tone.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR

This episode is sponsored by Ollie

Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 70% off your first box!

This episode is sponsored by Wayfair

Find furniture, decor, and essentials that fit your unique style and budget. Head to http://Wayfair.com right now to shop all things home

This episode is sponsored by Butcher Box

As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to http://ButcherBox.com/skinny.

This episode is sponsored by Cozy Earth

Head to http://cozyearth.com and use my code SKINNY for an exclusive 20% off.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

Produced by Dear Media

#962: Join us as we sit down with David Grutman – visionary entrepreneur, hospitality powerhouse, and founder of Groot Hospitality. From redefining Miami's nightlife to building a globally recognized portfolio of restaurants and clubs, David has set the standard for modern hospitality. In this episode, David breaks down what it really takes to build an empire focused on excellence – from obsessing over every detail to the importance of cultivating relationships, playing the long game, and the hard truths of turning vision into reality. Plus, he shares lessons and unfiltered insights from his book, Take It Personal.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with David Grutman click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about David Grutman and Groot Hospitality visit https://groothospitality.com. To shop Take It Personal visit https://bit.ly/DG-TakeItPersonal.

This Episode is sponsored by The Skinny Confidential

Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.

This episode is sponsored by Boll & Branch

Upgrade your sleep during Boll & Branch's Annual Spring Event. Take off 20% sitewide plus free shipping at http://BollAndBranch.com/skinny with code skinny.

This episode is sponsored by BetterHelp

You don't have to be on this journey alone. Find support and have someone with you in therapy. Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.

This episode is sponsored by Alice + Olivia

Visit http://aliceandolivia.com/skinny for 15% off. Exclusions may apply

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

Produced by Dear Media

#961: Join us as we sit down with Emma Grede – a powerhouse entrepreneur redefining what it means to build iconic, culture-shifting brands. As the co-founder and CEO of Good American, founding partner of SKIMS, and co-founder of Safely and Off Season, and the voice behind the Aspire with Emma Grede podcast, Emma has mastered the art of turning vision into billion-dollar businesses. In this episode, Emma cuts through the noise and calls out the biggest misconceptions about women in business, sharing the unfiltered truth about what it really takes to succeed on your own terms. She dives into valuable insights from her book, Start With Yourself – from radical self-leadership and emotional discipline to intentional decision-making and unapologetic authenticity – offering practical strategies you can actually apply to level up your life and career.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Emma Grede click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Emma Grede visit https://www.emmagrede.com.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by Lululemon

Visit http://lululemon.com to learn more.

This episode is sponsored by Fatty15

Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

This episode is sponsored by Granola

If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to http://granola.ai/skinny.

This episode is sponsored Branch Basics

Get 15% off the Premium Starter Kit at http://BranchBasics.com with code SKINNY15.

#960: Join us as we sit down with Kevin Boehm – James Beard Award–winning restaurateur and co-founder of Boka Restaurant Group, who has spent three decades opening more than 50 concepts throughout his career and building one of the most influential restaurant empires in the country. In this episode, Kevin gets brutally honest about the failures and setbacks that shaped his rise, mental health battles, and the personal hardships that forced him to evolve. He unpacks what it really takes to operate at a high level and shares actionable insights from his debut memoir, The Bottomless Cup.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Kevin Boehm click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Kevin Boehm visit https://www.thebottomlesscupbook.com.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.

This episode is sponsored by Redken

Shop now at Ulta and http://Ulta.com and see the fullness.

This episode is sponsored by Minnow

Shop minnow's new apré-ski capsule collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

This episode is sponsored by Xyzal

Visit http://xyzal.com for more information.

Produced by Dear Media

#959: Join us as we sit down with Whitney Wolfe Herd – Founder & CEO, Bumble Inc., a women-first relationship platform committed to fostering healthy relationships across dating, friendship, and community. Whitney launched Bumble to challenge outdated norms in dating and empower women to make the first move, making history as the youngest woman to take a company public in the US. In this episode, Whitney pulls back the curtain on what it really takes to build a category-defining company – from the relentless hustle and high-stakes pressure to navigating entrepreneurial burnout and redefining success on her own terms. She shares the wellness rituals that keep her grounded, how motherhood transformed her leadership, and what it really takes to build something impactful. Plus, she dives into the future of modern dating – and how Bumble is leveraging AI to create more intentional and meaningful human connections.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Whitney Wolfe Herd click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Whitney Wolfe Herd and all she is building, visit http://Bumble.com.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by BetterHelp

When life feels overwhelming, therapy can help. Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Beekeepers Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by Ollie

Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

Produced by Dear Media

#958: Join us as we sit down with Dr. Piya Gandhi – a board-certified pediatric dentist specializing in functional pediatric dentistry. Through her practice, she focuses on comprehensive screenings for airway, sleep, speech, feeding, tongue ties, and overall growth and development. In this episode, Dr. Gandhi breaks down the key signs of compromised airway health, why early palate expansion matters, how tongue ties impact development, and the long-term effects of mouth breathing.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Dr. Piya Gandhi click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each

episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Visit https://drpiyagandhi.com to learn more about Dr. Piya Gandhi and her services.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by Gusto

Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by Caldera + Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Solaray

Explore the full lineup and find the formula that fits your routine at http://solaray.com. Use code SKINNY for 30% off your order.

Produced by Dear Media

#957: Join us as we sit down with Kyle Richards – actress, television personality, and entrepreneur. After her early start as a child star, she became a household name as an original cast member of The Real Housewives of Beverly Hills, where she remains the longest-running cast member, known for her candid personality, successful business ventures, and lasting influence in pop culture. In this episode, Kyle reflects on parenting at a young age and raising her four daughters, shares insights from her early acting career that led to RHOBH, discusses how she instills authenticity in everything she does, opens up about family life and personal wellness, and teases exciting new ventures on the horizon.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Kyle Richards click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Starbucks

Order Now on the app.

This episode is sponsored by Hero Bread

Hero Bread is offering 10% off your order. Go to http://hero.co and use the code SKINNYPOD at checkout.

This episode is sponsored by Ollie

Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by LTK

If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story.

Produced by Dear Media

#956: Join us as we sit down with Victoria Thain Gioia – the Co-Founder and CEO of Perelel, the first OB/GYN-founded vitamin company redefining pre- and postnatal health. Victoria is on a mission to give women access to doctor-formulated, research-backed supplements that are tailored to every stage of their hormonal journey. In this episode, Victoria gets candid about the importance of third-party testing for safety, the benefits of creatine for women, opens up about postpartum struggles, shares practical supplement routines for every stage of life, and optimizing female muscle health amidst hormonal fluctuations. She also breaks down the importance of methylated folate over folic acid, especially for those with the MTHFR gene mutation, and shares actionable tips women can implement immediately for better health and vitality.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Perelel click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Perelel

Visit http://perelelhealth.com/skinny and use code SKINNY for 20% off your first order.

Produced by Dear Media

#955: Join us as we sit down with Heather Graham – actress, writer, and director who has built a decades-long career in Hollywood, known for her iconic roles, creative independence, and commitment to storytelling both in front of and behind the camera. In this episode, Heather reflects on the early roles that launched her career, including License to Drive, Boogie Nights, and Austin Powers, and how those moments shaped her path in the industry. She opens up about the evolution of Hollywood, how she's navigated challenges and used them to empower women, her personal wellness and spiritual practices, and what she's currently creating next.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Heather Graham click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Mara Labs

Visit http://mara-labs.com/SKINNY for 25% off your first order.

This episode is sponsored by Taylor Farms

To learn more visit http://TaylorFarms.com.

This episode is sponsored by Bobbie

If you want to feed with confidence too, head to http://hibobbie.com.

This episode is sponsored by Maui Nui

Maui Nui is offering a free 6-pack of their venison jerky sticks with your first order of $79 or more. Just go to http://mauinuivenison.com/SKINNY to grab yours.

This episode is sponsored by Starbucks

Order Now on the app.

Produced by Dear Media

#954: Join us as we sit down with Robert F. Kennedy Jr. – 26th U.S. Secretary of Health and Human Services, environmental lawyer, author, lifelong activist, and member of the Kennedy family. Known for his fearless advocacy on public health, government transparency, and environmental advocacy, RFK Jr. is tackling the hard truths about America's health crisis. In this episode, Secretary Kennedy dives into the shocking rise of chronic disease sweeping the nation, exposes the hidden additives and toxins in our food, and reveals the powerful influence of the food industry on public health. From uncovering what's really in our food to advocating for transparency in government and industry, RFK Jr. shares bold insights on reformed dietary guidelines prioritizing real food, improving military meals, and shaping a healthier, cleaner system accessible to all Americans. This is a conversation about taking back control of our health, understanding what you put on our plate, confronting the policies and industries that are shaping our wellbeing, and hope for a healthier tomorrow.

To Watch the Show clickHERE

For Detailed Show Notes visit TheBossticks.com

To connect with Robert F. Kennedy Jr. click HERE

To connect with Lauryn Bosstick clickHERE

To connect with Michael Bosstick clickHERE

Read More on The Skinny ConfidentialHERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about the Department of Health & Human Services mission visit https://www.hhs.gov. Learn more about the mission to Eat Real Food at https://realfood.gov.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Squarespace

Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Fatty15

Get an additional 15% off your 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Puori

Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Grass-fed Whey Protein when you start a subscription.

This episode is sponsored by Kion

Visit http://getkion.com/skinny for 20% off.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase.

Produced byDear Media

#953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the vulnerability behind writing her latest book, the lessons she's learned throughout her career and personal life, and how her son, Wolfgang Van Halen, continues to inspire her every day.

To Watch the Show clickHERE

For Detailed Show Notes visit TheBossticks.com

To connect with Valerie Bertinelli click HERE

To connect with Lauryn Bosstick clickHERE

To connect with Michael Bosstick clickHERE

Read More on The Skinny ConfidentialHERE

Head to our ShopMy pageHERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Valerie and check out her new book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect, visit https://valeriesplace.com.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.

This episode is sponsored by Veracity

For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY.

This episode is sponsored by Experian

Get started with the Experian App now!

This episode is sponsored by Dose

New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.

This episode is sponsored by Taylor Farms

To learn more visit http://TaylorFarms.com.

This episode is sponsored by Starbucks

Order Now on the app.

This episode is sponsored by Granola

You can try it totally free for three months - just head to http://granola.ai/skinny.

Produced by Dear Media

#952: Join us as we sit down with Bozoma Saint John – businesswoman, entrepreneur, author, marketing powerhouse and executive leader known for blending emotional intelligence, cultural fluency, and bold authenticity. Throughout her career, she's held executive roles across music, tech, fashion, and entertainment, often becoming the first or only woman of color in the room while redefining what modern leadership looks like. In this episode, Bozoma shares powerful insights on confidence, leadership, workplace negotiations, and the importance of showing up authentically. She opens up about climbing the corporate ladder, owning the boardroom, and identifying the personal traits that make you valuable in any environment. Bozoma also gets candid about navigating grief and infertility, and offers practical advice on advocating for yourself, negotiating your salary, and stepping fully into your power.

To Watch the Show clickHERE

For Detailed Show Notes visitTheBossticks.com

To connect with Bozoma Saint John click HERE

To connect with Lauryn Bosstick clickHERE

To connect with Michael Bosstick clickHERE

Read More on The Skinny ConfidentialHERE

Head to our ShopMy pageHERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Shop The Skinny Confidential Anniversary Sale at https://shopskinnyconfidential.com.

This episode is sponsored by Branch Basics

Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at http://BranchBasics.com with our code SKINNY15.

This episode is sponsored by Unreal Snacks

Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.

This episode is sponsored by Discover

Learn more at https://www.discover.com.

This episode is sponsored by Wayfair

Find furniture, decor, and essentials that fit your unique style and budget. Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Caraway

Visit http://Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase.

This episode is sponsored by Starbucks

Order Now on the app.

This episode is sponsored by Bobbie

If you want to feed with confidence too, head to http://hibobbie.com.

Produced by Dear Media

Produced by Dear Media

#951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you've been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it.

To Watch the Show click HERE

For Detailed Show Notes visit TheBossticks.com

To connect with Joi click HERE

To connect with Blokes click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Visit http://joiandblokes.com/skinny and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs.

This episode is sponsored by Woo More Play

To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off.

This episode is sponsored by Starbucks.

Order now on the app. Learn more at http://Starbucks.com.

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by Gusto

Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by Experian

Get started with the Experian App now!

This episode is sponsored by LTK

If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story.

Produced by Dear Media

#950: In this episode, Michael and Lauryn share the why behind the rebrand. They open up about their personal and professional evolution, the biggest lessons they've learned about building success, the importance of staying curious, and how intentionally designing your environment can shape the life you build. After a decade of conversations with industry leaders, founders, and high achievers, the show has grown and evolved alongside them – and alongside you. As they step into the next decade, it felt like the right time for a new chapter.

To Watch the Show click HERE

For Detailed Show Notes visit THEBOSSTICKS.COM

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Shop The Skinny Confidential Anniversary Sale at https://shopskinnyconfidential.com.

This episode is sponsored by Sam Edelman

Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.

This episode is sponsored by Minnow

Shop minnow's spring 2026 collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

This episode is sponsored by Boll & Branch

Upgrade your sleep during Boll & Branch's Annual Spring Event. Take off 20% site wide plus free shipping at http://BollAndBranch.com/skinny with code skinny. Exclusions apply. See site for details.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Ollie

Ollie. Feed the Obsession. Go to http://ollie.com/skinny and use code skinny to get 60% off your first box.

This episode is sponsored by Vuori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by Taylor Farms

To learn more visit http://TaylorFarms.com.

Produced by Dear Media

#949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Jessie Inchauspé click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about the Glucose Goddess and her latest book visit https://bit.ly/GlucoseGoddess.

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

This episode is sponsored by Mara Labs

Visit http://www.mara-labs.com/SKINNY and use code SKINNY for 25% off.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by BetterHelp

Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY.

This episode is sponsored by Hiya Health

Go to http://hiyahealth.com/SKINNY and get your kids the full-body nourishment they need to grow into healthy adults.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by Purely Elizabeth

Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.

Produced by Dear Media

#948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing "imperfect" produce is essential to supporting farmers & reducing food waste.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Melissa Ackerman click HERE

To connect with Planet Harvest click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Legacybox

Check protecting your memories off your spring cleaning to do list with Legacybox. Visit http://Legacybox.com/SKINNY to shop their $9 tape sale.

This episode is sponsored by LTK

If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story.

This episode is sponsored by Experian

Get started in the Experian App now!

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.

Produced by Dear Media

#947: Join us as we sit down with William Gaunitz – certified trichologist & leader in the hair loss & regrowth space with over two decades of clinical experience. After facing his own unexplained hair loss & lack of regrowth, William turned curiosity into expertise, pursuing formal training in trichology to uncover real solutions. In this episode, William breaks down the importance of scalp hygiene, the hair-washing habits you should be doing, the three primary causes of hair loss that could be impacting you, how to identify what's actually behind your thinning, & the truth about scalp conditions, including regrowth protocols.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with William Gaunitz click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Advanced Trichology visit https://tidd.ly/4aSMxmY and use code SKINNY for 20% off your entire cart, excluding blood work.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Squarespace

Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Revolve

Shop at http://REVOLVE.com/SKINNY and use code SKINNY for 15% off your first order. #REVOLVEpartner

This episode is sponsored by Veracity

For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY.

This episode is sponsored by Caraway

Visit http://Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase.

This episode is sponsored by Caldera Lab

Go to http://calderalab.com/SKINNY and use code SKINNY for 20% off your first order.

This episode is sponsored by Purely Elizabeth

Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.

This episode is sponsored by Superpower

Head to http://Superpower.com and use code SKINNY at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod

#946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix's Ransom Canyon to championing men's health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he's focused on redefining wellness for men.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Josh Duhamel click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about GATLAN visit https://gatlan.com and use code TSC15 for 15% off your first purchase.

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by Mara Labs

Visit http://mara-labs.com/SKINNY and use code SKINNY for 25% off.

This episode is sponsored by Kion

Visit http://getkion.com/skinny for 20% off.

This episode is sponsored by IQBAR

Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny for 20% off your first purchase

This episode is sponsored by Taylor Farms

To learn more visit http://TaylorFarms.com.

This episode is sponsored by Branch Basics

If you want to try the Premium Starter Kit, head to http://BranchBasics.com and use code SKINNY15 for 15% off your first order.

Produced by Dear Media

#945: Join us as we sit down with David Roberts & Dr. John Gildea – the scientists behind Mara Labs. After losing his wife to breast cancer, David founded Mara Labs on a mission to uncover what truly supports cellular detox, brain health, & longevity. Alongside him is Dr. Gildea, a molecular biologist with 60+ peer-reviewed studies & two decades of research on how targeted compounds protect cells, clear environmental toxins, optimize metabolism, & build resilience as we age. In this episode, they break down sulforaphane's anticancer potential, natural alternatives to GLP-1s, the truth about microplastics & hidden toxins, & what your detox protocol is likely missing.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Mara Labs click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Mara Labs

For the next week, Skinny Confidential listeners can get an exclusive 25% off at

http://mara-labs.com/SKINNY using code SKINNY at checkout. This exclusive offer ends March 6th. After that, the discount will return to the standard 15% off.

Produced by Dear Media

#944: Join Lauryn Bosstick as she breaks down the practical strategies, rituals, & non-negotiable routines that keep her grounded, clear, & fully aligned in every area of her life. From navigating overstimulation in an always-on world, setting firm phone boundaries, designing a calming home environment, & building routines around nervous system regulation practices. In this episode, Lauryn breaks down what truly works, shares tangible tools, powerful mindset shifts, & intentional routines to help you feel more focused, less reactive, & fully in control of how you show up in everything you do!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.

This episode is sponsored by Discover

Visit http://Discover.com to learn more.

This episode is sponsored by HERS

If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.

This episode is sponsored by Wayfair

Get organized, refreshed, and back on track this new year for WAY less. Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Branch Basics

If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order.

This episode is sponsored by Taylor Farms

Learn more at http://TaylorFarms.com.

This episode is sponsored by Purely Elizabeth

Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.

Produced by Dear Media

#943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he's become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today's biggest viral health trends.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Dr. Karan Rajan click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Shop LOAM at https://go.shopmy.us/p-43749215 and use code SKINNY20 for 20% off!

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Beekeepers Natural's

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order!

This episode is sponsored by The American Beverage Association

Visit http://goodtoknowfacts.org for more information.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Ollie

Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.

This episode is sponsored by Bobbie

If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting.

Produced by Dear Media

#942: Join us as we sit down with Dr. Autumn Smith – co-founder of Paleovalley & Wild Pastures. Paleovalley was born out of necessity after Dr. Autumn Smith endured over a decade of severe digestive issues that no expert could resolve. Alongside her husband Chas, she discovered the transformative power of an ancestral diet, which not only healed her IBS but launched her career in holistic nutrition. In this episode, Autumn breaks down the importance of high-quality meat, what you need to know about processed meats & misleading labels, the truth about organ meats, & what to actually look for when shopping for meat.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Paleovalley click HERE

To connect with Dr. Autumn Smith click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.

Shop Wild Pastures and get 20% off for life, an extra $15 off your first purchase at http://wildpastures.com/skinny.

Produced by Dear Media

#941: Join us as we sit down with Dr. Robert Kiltz – double board-certified OB/GYN & Reproductive Endocrinologist, founder of CNY Fertility, & the visionary behind Kiltz Health & the Kiltz Mighty Tribe. From a challenging childhood to becoming a fertility & wellness expert, Dr. Kiltz shares how faith, mindset, & discipline shaped his path & transformed his approach to fertility. In this episode, Dr. Kiltz discusses the root-cause healing; including inflammation, gut health, & hormones. The truth about carnivore & keto diets, his thoughts on GLP-1's, & shares how both men & women play equal roles in fertility.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Dr. Robert Kiltz click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!

This episode is sponsored by Squarespace

Check out https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.

This episode is sponsored by Fatty15

Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Dose

New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.

This episode is sponsored by Bobbie

If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting.

This episode is sponsored by HERS

If you want clearer insight into your health, go to http://ForHers.com and schedule your labs today.

This episode is sponsored by Taylor Farms

Learn more at http://TaylorFarms.com.

Produced by Dear Media

#940: Join us as we sit down with Martha Stewart & Dr. Dhaval Bhanusali — co-founders of ELM Biosciences. Martha Stewart is a New York Times-bestselling author, Emmy Award-winning TV host, entrepreneur, & lifestyle expert who has taught billions the joy of homemaking. She's best known for turning her passion for everyday living into a global business empire & becoming a household name. Dr. Dhaval Bhanusali is a board-certified dermatologist, laser surgeon, & biotech entrepreneur recognized as one of the most influential dermatologists in the industry. In this episode, Martha shares the evolution of her entrepreneurial journey, her thoughts on trad wives, gives a behind-the-scenes look at her day to day lifestyle, insights on her efficiency techniques, & shares her lasting impact on the lifestyle & homemaking space. Then Dr. Dhaval Bhanusali joins the conversation as they discuss their bond over skincare science, how they've protected Martha's skin over the years, the truth about skincare treatments, their tips on how to stay youthful, & share the launch of their skincare line, ELM Biosciences.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Martha Stewart click HERE

To connect with Dr. Dhaval Bhanusali click HERE

To connect with ELM Biosciences click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To Shop ELM Biosciences go to https://go.shopmy.us/p-42895165 and use code SKINNY for 10% off.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.

This episode is sponsored by Kion

Visit http://getkion.com/skinny for 20% off.

This episode is sponsored by Hiya Health

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Legacy Box

Visit http://Legacybox.com/SKINNY for 55% off. That's Legacybox dot com slash SKINNY to save 55% when you digitize your memories.

This episode is sponsored by Veracity

Head to http://VeracityHealth.co and use code SKINNY for up to 45% off your order.

This episode is sponsored by HERS

Start your free intake at http://ForHers.com.

Produced by Dear Media

#939: Join us as we sit down with Dr. Gerry Curatola – internationally acclaimed biologic dentist, bestselling author, pioneering researcher, & humanitarian with more than 40 years of clinical experience. In this episode, Dr. Gerry breaks down why your oral microbiome is the gateway to total-body health, exposes the truth about fluoride, unpacks the hidden dental risks of Ozempic & GLP-1s, reveals what jaw clenching says about your stress levels, & explains the powerful connection between your mouth, the vagus nerve, & your nervous system.

To watch our last episode with Dr. Gerry Curatola visit https://youtu.be/N98YCKp8nWQ?si=ytVIO3f2n9-LykHs

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Dr. Gerry Cuatola click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To Shop Revitin go to https://tidd.ly/4tiPLZq and use code SKINNY for 15% off.

To book a virtual consultation go to http://rejuv-health.com and use code SKINNY for 20% for a limited time.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.

This episode is sponsored by Minnow

Shop minnow's new apré-ski capsule collection at http://shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order.

This episode is sponsored by American Beverage Association

Visit http://www.goodtoknowfacts.org/ for more information.

This episode is sponsored by Ollie

Treat your Palentine with Ollie! Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!

This episode is sponsored by Puori

Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Grass-fed Whey Protein when you start a subscription.

This episode is sponsored by Experian

Get started in the Experian App now!

This episode is sponsored by WOO More Play

Visithttps://woomoreplay.com to learn more about WOO More Play and get 20% off site wide.

Produced by Dear Media

#938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren't suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1's, the importance of building a strong skeletal muscle system at every age, & insights from her latest book, The Forever Strong Playbook.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Dr. Gabrielle Lyon click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Dr. Gabrielle Lyon visit https://drgabriellelyon.com.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver.

This episode is sponsored by HERS

Check out http://Forhers.com to learn more.

This episode is sponsored by Cozy Earth

Head to http://cozyearth.com and use my code SKINNY for up to 20% off.

This episode is sponsored by BetterHelp

Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Just Thrive

Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.

This episode is sponsored by Hiya Health

Go to http://hiyahealth.com/SKINNY and get your kids the full-body nourishment they need to grow into healthy adults.

This episode is sponsored by IQBAR

Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

Produced by Dear Media

#937: Join us as we sit down with Margo & Roxy Marrone – a mother-daughter duo who are the Founders of Eyeam, the first brand in neuro-cosmetics uniting mind, body, spirit, & skin. Margo is an award-winning Cosmetic Formulator, Pharmacist, Homeopath, & Energy Healer with over 30 years of experience in wellness. Roxy is an Integrative Nutrition Coach and founder of Healing with Roxy, known for her approach to healing through food, lifestyle, and self-development. Together, they're redefining self-care through science, affirmations, and intentional rituals that heal far more than just the surface. In this episode, Margo & Roxy open up about their personal healing journeys involving energy & demon attachment clearings, discuss the development of neurocosmetics with Eyeam, the power of mindset affirmations, & inflammations role contributing to hormonal imbalances and skin issues.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Eyeam click HERE

To connect with Roxy Marrone click HERE

To connect with Margo Marrone click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To Shop eyeam visit https://eyeamworld.com/skinny and use code SKINNY for 30% off.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver.

This episode is sponsored by Branch Basics

Head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by HERS

Check out http://Forhers.com to learn more.

This episode is sponsored by WOO More Play

Visithttps://woomoreplay.com to learn more about WOO More Play and get 20% off site wide.

#936: Join us as we sit down with Chris Appleton – TV personality, world-renowned celebrity hairstylist, & author. Known for his conceptual hairstyling with the biggest names in music, entertainment, & fashion, he opens up about his new book, Your Roots Don't Define You. In this episode, Chris shares his personal journey – from childhood bullying, discovering his passion for hair, his experience with coming out, navigating mental health challenges, & embraces the importance of living authentically.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Chris Appleton click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Chris Appleton and purchase Your Roots Don't Define You visit https://bit.ly/4klwuCP.

Shop Color Wow at http://colorwowhair.com and use code Skinny20 for 20% off for select items for a limited time.

This episode is sponsored by The Skinny Confidential

The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.

This episode is sponsored by Vuori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by Beekeeper's Naturals

Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.

This episode is sponsored by Bobbie

If you want to feed with confidence too, head to http://hibobbie.com.

This episode is sponsored by Ka'Chava

Go to https://kachava.com and use code SKINNY for 15% off your first order.

This episode is sponsored by HERS

Check out http://Forhers.com to learn more.

#935: Join us as we sit down with Spencer Pratt – reality TV's original villain & an icon of millennial fame culture. Best known for The Hills, he continues to evolve as a media personality – appearing on Celebrity Big Brother, The Hills: New Beginnings, and most recently going viral on TikTok for his crystal hauls, hummingbird obsession, absurd burrito stunts, & raw documentation of his family's harrowing experience during the Pacific Palisades wildfire. In this episode, Spencer gets candid about the LA fires, exposes the insurance denials, the brutal rebuilding costs many families now face, opens up about his personal fight for justice, shares his plans to fight corruption & become LA's mayor, & dives into his new book, The Guy You Love To Hate.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Spencer Pratt click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To purchase Spencer's new book visit https://bit.ly/4kdh8A7. To help support Heidi & Spencer visit https://bit.ly/3ZblCgZ.

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

This episode is sponsored by FRE Nicotine

Try FRE Nicotine Pouches today at http://FREpouch.com.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/skinny to save 10% off your first purchase of a website or domain using code skinny

This episode is sponsored by Kion

Visit http://getkion.com/skinny for 20% off.

This episode is sponsored by Caraway

Visit Carawayhome.com/SKINNYPOD10 or use code SKINNYPOD10 at checkout to take an additional 10% off your next purchase.

This episode is sponsored by Ritual

Save 25% on your first month at http://Ritual.com/SKINNY.

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

This episode is sponsored by WOO More Play

Visithttps://woomoreplay.com to learn more about WOO More Play and get 20% off site wide.

Produced by Dear Media

#934: Join Lauryn Bosstick as she sits down with Mimi Bouchard – entrepreneur, motivational speaker, published author of Activate Your Future Self, & founder of Activations, a unique audio app offering a modern alternative to meditation. After struggling to connect with traditional mindfulness practices, Mimi created a more modern, flexible, & time-efficient way to feel grounded, focused, & motivated. In this episode, Mimi & Lauryn break down actionable tools for real transformation – from habit stacking & taking immediate action, to gaining clarity on your goals, retraining neural pathways, & auditing every aspect of your life to build sustainable habits that actually bring transformation.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Activations click HERE

To connect with Mimi Bouchard click HERE

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Head to http://activations.com/skinny for a 14 day free trial, a massive discount, AND a secret playlist of Lauryn's favorite tracks!

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

This episode is sponsored by Superpower

If you're tired of being tired, this is your chance to finally get answers and get your energy back. Go to http://Superpower.com and use code SKINNY for $20 off your membership this year.

This episode is sponsored by Kion

Visit http://getkion.com/skinny for 20% off.

This episode is sponsored by Legacy Box

Visit http://Legacybox.com/SKINNY for 55% off. That's Legacybox dot com slash SKINNY to save 55% when you digitize your memories.

This episode is sponsored by Mizzen+Main

Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase.

This episode is sponsored by Woo More Play

Visit https://woomoreplay.com to learn more about WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.

Produced by Dear Media

#933: Join us as we sit down with Brianna LaPaglia – aka Brianna Chickenfry – Boston-born creator, podcast host, & one of Barstool Sports' biggest breakout voices. Known for her sharp humor, raw honesty, & completely unfiltered take on life, Brianna's built a loyal following by saying what everyone else is thinking. In this episode, Brianna opens up about her experience on Special Forces, candidly discusses turning down hush money, finding the strength to leave toxic relationships, dives into how she built her career, & what's next for Plan Bri Uncut.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Brianna LaPaglia click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by HERS

It's time you get the support that actually reflects your needs. Start your free intake at http://ForHers.com.

#932: Join us as we sit down with Paris Hilton – global icon, entrepreneur, philanthropist, recording artist, DJ, & more. As CEO of 11:11 Media, Paris has harnessed her self-made spotlight to architect a thriving entertainment & consumer products empire. In this episode, Paris dives into nostalgic 2000s culture, discusses how the media landscape has evolved, her pioneering role in influencer culture, opens up about her advocacy work against emotional growth schools, discusses her efforts to legislate against AI-generated explicit content, shares insights on managing ADHD, & touches on her latest documentary, Infinite Icon: A Visual Memoir.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Paris Hilton click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Paris Hilton visit https://parishilton.com. Infinite Icon: Visual Memoir, coming to a theater near you on January 30th.

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

This episode is sponsored by Branch Basics

If you want to try the Premium Starter Kit today and get 15% off, head to http://BranchBasics.com and use my code SKINNY15 for 15% off your first order.

This episode is sponsored by Experian

Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See http://experian.com for details.

This episode is sponsored by The RealReal

Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.

This episode is sponsored by Purely Elizabeth

Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off to taste the obsession yourself.

This episode is sponsored by Puori

Use code SKINNY at http://puori.com/SKINNY to get 32% off Puori Creatine+ when you start a subscription.

This episode is sponsored by Maui Nui

Head over to http://mauinuivenison.com/SKINNY.

Produced by Dear Media

#931: Join us as we sit down with Hannah Kleinfeld – COO & founding member of Omni-Biotic US. Yale & Harvard educated, Hannah shares how healing from Lyme disease led her into the world of gut health, functional medicine & clinically backed probiotics. In This episode, Hannah breaks down the importance of gut microbiome development in a baby's first 1,000 days, the major effects of antibiotics, how GLP-1 medications can impact gut health, & how the gut microbiome influences far more than you think!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Omni-Biotic click HERE

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To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Omni-Biotic visit http://omnibioticlife.com and use code SKINNY26 for 20% off your order.

Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. To follow along visit https://www.instagram.com/istandwithmypack. Every contribution helps!

This episode is sponsored by Superpower

If you're tired of being tired, this is your chance to finally get answers and get your energy back. Go to http://Superpower.com and use code SKINNY for $20 off your membership this year.

Produced by Dear Media

#930: Join us as we sit down with Abe & Erin Lichy – co-hosts of the Come Together podcast, founders of the artisanal mezcal brand Mezcalum, & media personalities on The Real Housewives of New York. Together, they dive into marriage, parenting, business, & life with honesty & humor. In this episode, Abe & Erin come together & get real about working alongside your spouse, the unfiltered truth of entrepreneurship, how they stay aligned as partners, why fun & passion are non-negotiables in marriage, how they keep their sanity while juggling it all, & what life actually looks like beyond the cameras.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Erin Lichy click HERE

To connect with Abe Lichy click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by WOO More Play

Visit https://woomoreplay.com to learn more about WOO More Play. Now available in stores and online at https://www.fascinations.net, use code SKINNY30 for 30% off at Fascinations.

This episode is sponsored by Paleovalley

Head to http://paleovalley.com/skinny, or use code skinny at checkout for 20% off your first purchase.

This episode is sponsored by Discover

Visit http://Discover.com to learn more.

This episode is sponsored by Dose

Head to http://dosedaily.co/SKINNY or enter SKINNY to get 35% off your first subscription.

This episode is sponsored by Wildgrain

Wildgrain is offering our listeners $30 off your first box - PLUS free Croissants for life - when you go to http://Wildgrain.com/SKINNY, or you use promo code SKINNY at checkout, to start your subscription today.

This episode is sponsored by Taylor Farms

To learn more visit https://taylorfarms.com.

Produced by Dear Media

#928: Join us as we sit down with Scott Galloway – Professor of Marketing at NYU Stern School of Business, serial entrepreneur, & New York Times bestselling author. Named one of the world's top business professors, Scott has founded nine companies including Prophet, RedEnvelope, L2, & Section4. In this episode, Scott gets unfiltered about economic inequality, generational wealth shifts, & what real financial success actually looks like today. We explore the growing crisis facing young men, the psychological & cultural impact of social media, shifting gender dynamics, & why deep, meaningful relationships matter more than ever. Scott also shares impactful, practical advice for the next generation – and the parents raising them – on money, purpose, connection, & building a life rooted in true personal fulfillment.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Scott Galloway click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

To learn more about Scott Galloway visit https://profgmedia.com.

This episode is sponsored by The Skinny Confidential

Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.

Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.

This episode is sponsored by ARMRA

Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.

This episode is sponsored by Wayfair

Get organized, refreshed, and back on track this new year for WAY less. Head to http://Wayfair.com right now to shop all things home.

This episode is sponsored by Hiya

Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.

This episode is sponsored by Bobbie

If you want to feed with confidence too, head to http://hibobbie.com.

Produced by Dear Media

#928: Join us as we sit down with Jake Bullock – Co-Founder & CEO of Cann, the THC-infused beverage company revolutionizing the way people socialize. Fed up with the negative effects of alcohol, Jake founded Cann – offering a range of microdosed beverages that serve as alcohol alternatives made with simple, all-natural ingredients. In this episode, Jake gets real how he is disrupting the social beverage industry, shares the brand's origins, how Cann gives you relaxation without the hangover, iconic celebrity support, & how they are shaping the future of a complex cannabis beverage space.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Cann click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Visit http://drinkcann.com and use SKINNY for 20% off your first purchase.

#927: Join us as we sit down with Haley Sacks – American entrepreneur, financial educator, & one of the original financial influencers, widely known as "Mrs. Dow Jones." As the Founder & CEO of Finance Is Cool, Haley is redefining modern money conversations & breaks down the financial fundamentals that actually move the needle — from estate planning, building a real emergency fund, & paying off high-interest debt, to what your money should truly be prioritizing. In this episode, Haley gets candid about mastering negotiation skills, leveraging AI to work smarter with your finances, cultivating a healthy money mindset through intentional "money dates," & having the real conversation around whether you should get a prenup. Just because you're not rich yet, doesn't mean you can't be!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Haley Sacks "Mrs. Dow Jones" click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK pageHERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by Betterhelp

BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at http://BetterHelp.com/skinny.

This episode is sponsored by Nutrafol

For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR

This episode is sponsored by Boll & Branch

Get 15% off your first order plus free shipping at http://BollAndBranch.com/skinny with code SKINNY.

This episode is sponsored by Experian

Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See http://experian.com for details.

This episode is sponsored by Vurori

Get 20% off your first order at http://vuori.com/skinny.

This episode is sponsored by Taylor Farms

To learn more visit https://taylorfarms.com.

This episode is sponsored by Primal Kitchen

It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and http://PrimalKitchen.com.

Produced by Dear Media