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They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
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A weekly podcast series presented by family doctor and broadcaster, Dr. Ciara Kelly & family psychotherapist and author, Dr. Richard Hogan. They Mess You Up is a straight-talking show that unpacks messy, everyday relationship and mental-health issues with a mix of clinical perspective, personal anecdotes and wry, no-nonsense banter. They cover topics from affairs, jealousy and people-pleasing to anxiety, parenting and dating after separation, with practical takeaways framed by the hosts’ professional experience. The show is a pragmatic guide to why people hurt each other - and themselves.
72 - Staying Together for the Kids
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- 72 - Staying Together for the KidsWed, 04 Nov 2026 - 27min
- 71 - Messy Bits... Friends with your Ex?Mon, 02 Nov 2026 - 10min
- 70 - Understanding AnxietyWed, 28 Oct 2026 - 29min
- 69 - Messy Bits… Daddy Is in Love with Mammy’s FriendMon, 26 Oct 2026 - 11min
- 68 - Body Hang-UpsWed, 21 Oct 2026 - 27min
- 67 - Messy Bits…Sandwich generation struggleMon, 19 Oct 2026 - 10min
- 66 - PerfectionismWed, 14 Oct 2026 - 28min
- 65 - Messy Bits…Are Dating Apps Dirt?!Mon, 12 Oct 2026 - 10min
- 64 - Messy Bits... Boundaries with in-lawsMon, 05 Oct 2026 - 09min
- 63 - Intrusive ThoughtsWed, 30 Sep 2026 - 29min
- 62 - Messy Bits... Why Do I Want Other Men?Mon, 28 Sep 2026 - 12min
- 61 - School AvoidanceWed, 23 Sep 2026 - 27min
- 60 - Messy Bits... Functioning AlcoholicMon, 21 Sep 2026 - 11min
- 59 - AI RelationshipsWed, 16 Sep 2026 - 29min
- 58 - Messy Bits... Red Flags or Fussy?Mon, 14 Sep 2026 - 10min
- 57 - Are You Dealing With a Narcissist?Wed, 09 Sep 2026 - 33min
- 56 - Messy Bits... Is this it?Mon, 07 Sep 2026 - 10min
- 55 - No Regrets?Wed, 02 Sep 2026 - 29min
- 54 - Messy Bits... Toxic BossMon, 31 Aug 2026 - 08min
- 53 - CAO: You’re Not Your PointsWed, 26 Aug 2026 - 31min
- 52 - Messy Bits... IntrovertsMon, 24 Aug 2026 - 09min
- 51 - The One That Got AwayWed, 19 Aug 2026 - 26min
- 50 - Messy Bits...ADHD & MarriageMon, 17 Aug 2026 - 09min
- 49 - Adult Kids at HomeWed, 12 Aug 2026 - 28min
- 48 - Messy Bits... Cold Feet? Or something more?Mon, 10 Aug 2026 - 09min
- 47 - Are We Too Soft?Wed, 05 Aug 2026 - 33min
- 46 - Messy Bits... Body ShamingMon, 03 Aug 2026 - 10min
- 45 - Is Monogamy Outdated?Wed, 29 Jul 2026 - 28min
- 44 - Messy Bits... Sister EnvyMon, 27 Jul 2026 - 10min
- 43 - Going Sober...giving up the drink.Wed, 22 Jul 2026 - 30min
- 42 - Messy Bits... Husband's Opposing OpinionsMon, 20 Jul 2026 - 12min
- 41 - When Attraction FadesWed, 15 Jul 2026 - 30min
- 40 - Messy Bits... The Cheating DMsMon, 13 Jul 2026 - 15min
- 39 - Financial StressWed, 08 Jul 2026 - 29min
- 38 - Messy Bits....Falsely Accused?Mon, 06 Jul 2026 - 09min
- 37 - The Single LifeWed, 01 Jul 2026 - 27min
- 36 - Messy Bits... Wandering EyeMon, 29 Jun 2026 - 10min
- 35 - Burn Out: Running On EmptyWed, 24 Jun 2026 - 34min
- 34 - Messy Bits...Lonely DadMon, 22 Jun 2026 - 10min
- 33 - They Mess You Up Recommend: GoLoud Sleep SoundsThu, 18 Jun 2026 - 01min
- 32 - The Weight of ShameWed, 17 Jun 2026 - 29min
- 31 - Modern Love: The Listener SurveyWed, 10 Jun 2026 - 36min
- 30 - Friendship BreakupsWed, 03 Jun 2026 - 29min
- 29 - Coming Out Later in LifeWed, 27 May 2026 - 34min
- 28 - F*ck Around & Find Out (Parenting)Wed, 20 May 2026 - 30min
- 27 - Blended Families: The Biggest Mistakes to AvoidWed, 13 May 2026 - 30min
- 26 - Career Change: Taking the LeapWed, 06 May 2026 - 30min
- 25 - Can We Get Back Together? (Listener Dilemma)Wed, 29 Apr 2026 - 25min
- 24 - Co-Parenting Mistakes: Stop Putting Kids in the MiddleWed, 22 Apr 2026 - 32min
- 23 - Sibling Rivalry & ResentmentWed, 15 Apr 2026 - 36min
- 22 - Staying After an AffairWed, 08 Apr 2026 - 30min
- 21 - Mental Health InfluencersWed, 01 Apr 2026 - 33min
- 20 - Breaking up is hard to do!Wed, 25 Mar 2026 - 28min
- 19 - Negative News OverloadWed, 18 Mar 2026 - 32min
- 18 - ADHD: Strengths and StrugglesWed, 11 Mar 2026 - 35min
- 17 - Grief: Life After LossWed, 04 Mar 2026 - 30min
- 16 - Loneliness in Modern LifeWed, 25 Feb 2026 - 31min
- 15 - Kids Online - Access & ProtectionWed, 18 Feb 2026 - 33min
- 14 - Drama Kings & QueensWed, 04 Feb 2026 - 30min
- 13 - Help - I don't like my kids!Wed, 28 Jan 2026 - 36min
- 12 - When Sex DisappearsWed, 21 Jan 2026 - 32min
- 11 - S1. Episode 10 - Technology & AdolescenceThu, 15 Jan 2026 - 33min
- 10 - S1. Episode 9 - The New YearThu, 15 Jan 2026 - 29min
- 9 - S1. Episode 8 - Surviving ChristmasThu, 15 Jan 2026 - 33min
- 8 - S1. Episode 7 - Sex AddictionThu, 15 Jan 2026 - 33min
- 7 - S1. Episode 6 - NarcissismThu, 15 Jan 2026 - 32min
- 6 - S1. Episode 5 - DatingThu, 15 Jan 2026 - 31min
- 5 - S1. Episode 4 - Jealousy and EnvyThu, 15 Jan 2026 - 32min
- 4 - S1. Episode 3 - AnxietyThu, 15 Jan 2026 - 32min
- 3 - S1. Episode 2 - People PleasingThu, 15 Jan 2026 - 28min
- 2 - S1. Episode 1 - AffairsThu, 15 Jan 2026 - 30min
- 1 - TrailerWed, 14 Jan 2026 - 00min
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