The Dr. John Delony Show

On this episode, we hear about: -       A husband realizing marriage isn’t what he’d hoped for -       A wife struggling to support her husband’s lifelong dream -       A woman wondering if she and her husband should separate their finances Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off on Organifi products   Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A mom wondering if she should confront her mother-in-law -       A man unsure how to support his family financially -       A husband struggling with a lack of motivation in life Next Steps 💸 Get tickets to Dave Ramsey’s Investing Essentials. 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off on Organifi products   Listen to More From Ramsey Network   🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A woman who’s been involved with a married man for the last five years -       A wife wondering if she should stay with her husband -       A woman unable to trust her husband Next Steps  📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off on Organifi products[KB1]    Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A wife wondering if it’s time to give her husband an ultimatum -       A woman hurt by her friend’s behavior at her bachelorette party -       A parent worried her son will face bullying because of his looks  Next Steps  📚 Check out John’s rec No, David! 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off on Organifi products[KB2]    Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A wife frustrated that her husband only has important conversations via text -       A husband struggling to accept how his wife has changed -       A woman wondering how to avoid seasonal depression Next Steps 📞 Ask John a question! Call 844-693-3291 or click here. 📚 Get Building a Non-Anxious Life. 📝 Take the Anxiety Test. 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off on Organifi products   Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A man desperate to move on after a tumultuous dating relationship -       A woman wondering if she should warn her soon-to-be ex’s new girlfriend about his abuse -       A man feeling guilty that he prefers his wife to be away on business Next Steps 📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd  📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors   ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      15% off the Apollo wearables ·      Up to $400 in savings on an Eight Sleep bundle  ·      20% Off on Organifi Products![KB1]    Listen to More From Ramsey Network   🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A parent stunned by the time and money she spends on youth sports -       A mom wondering how to parent her kids spiritually after leaving the Mormon church -       A woman unsure if she should get back together with her baby’s father Next Steps  📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd  📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      15% off the Apollo wearables ·      Up to $400 in savings on an Eight Sleep bundle  ·      20% Off on Organifi Products![KB1]    Listen to More From Ramsey Network  🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A man who is successful at work but deeply depressed -       A chronic overachiever facing a distressing lack of motivation -       A mom struggling to like her preteen daughter Next Steps   📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd  📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors   ·      10% off your first month of therapy at BetterHelp  ·      3 free months of Hallow  ·      25% off Thorne orders  ·      Up to $400 in savings on an Eight Sleep bundle  ·      Check out Organifi!   Listen to More From Ramsey Network   🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A woman struggling with attraction after rekindling things with her ex -       A mom wondering how to prepare her teenager for grief -       A man who has a hard time controlling his emotions in life and work Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A mom struggling to love and accept her unusual stepchild -       A wife unsure of how to explain her OCD diagnosis to her husband -       A woman wondering how to open up to relationships Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about:  - A woman reeling after learning her biological father is actually a Catholic priest - A wife upset that her husband won’t engage in her West African culture - A couple struggling with his son’s dangerous behavior Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A man unsure of how to tell his wife about his desire to be more adventurous in bed -       A mom who just learned her 15-year-old is sexually active -       A husband struggling to forgive his wife for being unfaithful Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A woman trying to move forward from the guilt of her past -       A man wanting to improve his communication at home -       A woman struggling to like her best friend’s boyfriend Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A woman struggling to move forward after a divorce -       A man trying to navigate a disagreement with his fiancée -       A woman questioning if she should marry her fiancé Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A husband who feels he may need too much affection from his wife -       A man trying to establish personal values instead of relying on the approval of others -       A woman struggling with lifestyle differences in her relationship Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A husband unsure how to help his wife who’s struggling with weight -       A woman struggling to meet her own expectations -       A woman wondering how to be a more empathetic listener Next Steps 📞 Ask John a Question!  click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚Own Your Past, Change Your Future  ❓Questions for Humans Conversation Cards  💭John's Free Guided Meditation ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors 10% off your first month of Therapy at Better Help!   3 Free Months of Hallow  25% Off Thorne Orders  15% off the Apollo Wearables Up to $400 in savings on an Eight Sleep bundle!  20% off Organifi with code: DELONY Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

On this episode, we hear about: -       A wife unsettled by what she found on her husband’s phone -       A husband struggling with his wife’s hoarding -       A woman wondering how to stop people pleasing Next Steps 📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://ter.li/TDJDSBNAL 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future: https://ter.li/TDJDSOYP ❓ Questions for Humans Conversation Cards:https://ter.li/TDJDSQFH 💭 John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: https://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://www.organifishop.com/pages/delony   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   X (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A wife who doesn’t want sex as often as her husband -       A man struggling after his military career suddenly ended -       A husband frustrated by his wife’s lack of ambition Next Steps   ❤️ Check out John’s recommendation, Come As You Are: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090 📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://ter.li/TDJDSBNAL 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future:https://ter.li/TDJDSOYP ❓ Questions for Humans Conversation Cards:https://ter.li/TDJDSQFH 💭 John’s Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: https://ramseysolutions.com/getaway   Offers From Today’s Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://www.organifishop.com/pages/delony   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   X (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A husband desperate for alone time with his wife -       A volunteer struggling with a youth student -       A man hoping to be a good role model for his girlfriend’s daughter Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓ Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭 John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://www.organifishop.com/pages/delony   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   Twitter (@johndelony) Instagram (@johndelony)

On this episode, we hear about: -       A wife unsure of how to move forward after her husband cheated with an escort -       A woman who doesn’t agree with her husband on their will -       A man wondering how to help his ex for the sake of their daughter Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓ Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭 John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://www.organifishop.com/pages/delony   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   X (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A wife frustrated by her husband’s inability to keep a job -       A woman addicted to staying busy -       A mom unsure of how much to support her college-age son Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓ Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭 John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://protect-us.mimecast.com/s/WDCVCJ692nIQm8xyiVdjH2?domain=organifishop.com   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   X (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A woman wondering if her and her husband’s PDA has crossed the line -       A dad unsure of how to encourage his sensitive son to be more resilient -       A wife crippled by anxiety after her husband’s seizure Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓ Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭 John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://protect-us.mimecast.com/s/WDCVCJ692nIQm8xyiVdjH2?domain=organifishop.com   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   X (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A mom torn over the decision of whether or not to go back to work -       A man hurt that his girlfriend wouldn’t take his name if they married -       A woman at her wit’s end with her disrespectful roommate Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚 Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓ Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭 John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️ Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://protect-us.mimecast.com/s/WDCVCJ692nIQm8xyiVdjH2?domain=organifishop.com   Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   X (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A grandmother worried about how her daughter-in-law parents -       A husband unsure if he should confront his wife or let the conflict go -       A man worried that his mom has started drinking again Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://protect-us.mimecast.com/s/WDCVCJ692nIQm8xyiVdjH2?domain=organifishop.com [AP1]    Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   Twitter (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A woman unsure if she should invite her dad to her wedding -       A man struggling to like and respect his wife -       A husband ashamed after hiding $60,000 of debt from his wife Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://protect-us.mimecast.com/s/WDCVCJ692nIQm8xyiVdjH2?domain=organifishop.com [AP1]    Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   Twitter (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: -       A woman who got engaged to her fiancé after only two weeks -       A man struggling with sex in his marriage -       A mom wondering if she should force her teens to go to church Next Steps   📞 Ask John a question! Leave a voicemail at 844.693.3291 or click here: https://www.ramseysolutions.com/shows/the-dr-john-delony-show/ask-a-question 📚 Building a Non-Anxious Life: https://bit.ly/3EL5ubR 📝 Anxiety Test: https://bit.ly/460QXUp 📚Own Your Past, Change Your Future: https://bit.ly/47q7Skm ❓Questions for Humans Conversation Cards: https://bit.ly/472lIKd 💭John's Free Guided Meditation: https://bit.ly/3MAGpEV ❤️Money & Marriage Event: http://ramseysolutions.com/getaway   Offers From Today's Sponsors   -       10% off your first month of therapy at BetterHelp: https://bit.ly/3seoBCe  -       3 free months of Hallow:  https://www.hallow.com/delony  -       25% off Thorne orders: https://www.thorne.com/u/delony -       Save up to $250 on the Eight Sleep Pod: https://eightsleep.com/delony  -       15% off your Apollo Neuro order: https://apolloneuro.com/pages/delony-lp?utm_source=delony&utm_medium=podcast&utm_campaign=lander -       Save 20% on Organifi orders: https://protect-us.mimecast.com/s/WDCVCJ692nIQm8xyiVdjH2?domain=organifishop.com [AP1]    Listen to More From Ramsey Network   🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈EntreLeadership   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.    Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy   Twitter (@johndelony) Instagram (@johndelony) Facebook (facebook.com/johndelony/)

On this episode, we hear about: - A woman unsure of how to move forward after learning her husband sees prostitutes - A nurse struggling with anxiety at work - A man whose marriage is being torn apart by money fights To buy tickets to the upcoming Money & Marriage event click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A man who regrets not going after the woman he wanted - A wife frustrated by her husband’s selfish decisions - A man hoping to learn empathy for others Lyrics of the Day: "She's Got a Way" - Billy Joel To buy tickets to the upcoming Money & Marriage event click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A woman at a loss for how to improve intimacy with her husband - A wife desperate to rebuild trust in her marriage - A woman reeling after learning her dad is still alive To buy tickets to the upcoming Money & Marriage event click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A wife tired of bickering with her husband for the last 32 years - A man wondering how to get his dad to see him as an adult - A new mom struggling with parenthood Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: -       A husband wondering if his toxic marriage can be healed -       A woman worried about her relationship with alcohol -       A woman struggling with panic attacks at work Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/delony and get on your way to being your best self. Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policyv

On this episode, we hear about: - A husband hoping to do better in his marriage - A wife desperate to connect with her husband - A woman wondering how to stop feeling guilty for her boundaries with family Lyrics of the Day: "Desperately" - Slaughter Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A woman wondering if she should salvage her relationship with her mom - A 25-year-old struggling to find his place in life - A father frustrated by his sons’ football performances Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A husband heading toward a third divorce - A woman wondering what it means to “marry your unfinished business” - A mother struggling with intrusive thoughts Lyrics of the Day: "Something in the Orange" - Zach Bryan  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A husband desperate to fix his marriage - A mom of three struggling to find motivation and accomplish her goals - A woman grieving the relationship and life she thought she’d have Lyrics of the Day: "Walk on Water" - Eminem Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A man unsure of how to move forward after learning his wife was unfaithful - A woman sick of her mom favoring her sister - A mom wondering how to get her teenage son to open up about his struggles Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A woman wondering why her boyfriend won’t let her meet his kids - A man wondering how to develop real friendships - How strategic planning with your spouse can improve your marriage To see the annual planning document that John mentioned. Click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: -BetterHelp -Hallow -Organifi -Eight Sleep -Apollo Neuro -Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A man dating for the first time after the end of a 20-year marriage - A wife struggling to enjoy life outside of work - A woman unable to stop talking aloud to herself Lyrics of the day: "Willow" - Taylor Swift Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: -BetterHelp -Hallow -Organifi -Eight Sleep -Apollo Neuro -Thorne -Add products to your cart -create an account at checkout -Receive 25% off ALL orders Resources: -Building a Non-Anxious Life -Anxiety Test -Own Your Past, Change Your Future -Questions for Humans Conversation Cards -John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A wife at her breaking point with her indecisive husband - How to set fitness goals with Sal Di Stefano - A man struggling to lose weight To check out Mindpump's workouts click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A man wondering if he should tell his parents the truth - A woman reeling after learning about her ex’s secret sex addiction - A wife unsure of how to handle her husband’s extreme anger Lyrics of the Day: "Since U Been Gone" - Kelly Clarkson  To buy "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A woman whose 5-year-old witnessed her and her husband having sex - A man unsure of how to handle his teen daughter wanting to get married - How financial expert George Kamel changed his life and his family tree Lyrics of the Day: "Meadow" - Jillian Edwards Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Organifi Eight Sleep Apollo Neuro Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A woman frustrated by her stagnant relationship - A wife struggling to embrace her financial success - A mom uncomfortable with her daughter’s living situation Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On this episode, we hear about: - A woman wrongly blamed for her divorce - A man desperate to help his brother with his alcohol addiction - A mother surprised by grief after her daughter’s wedding Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s episode, we hear about: - A couple on the verge of divorce after 13 years of marriage - A wife unsure of how to support her husband who just got a DUI - A woman realizing her opposite-sex friendship is crossing the line Lyrics of the Day: "Just Give Me a Reason" - Pink Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, finance expert and Ramsey Personality Rachel Cruze joins John to talk about marriage, parenting and the trap we’re all likely to fall into. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife struggling to feel attracted to her husband of 28 years - A husband wondering how to support his wife who struggles with anxiety and depression - A woman unsure if she should stay close with her sketchy uncle Lyrics of the Day: "Some Things I'll Never Know" - Teddy Swims Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, comedian John Crist joins John to talk about hitting rock bottom, the importance of comedy, and self-acceptance. Lyrics of the Day: "Photograph" - Nickelback  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s episode, we hear about: - A woman with high-functioning autism who wants to learn how to enjoy people - A wife desperate for her in-laws to move out of their home - A wife unsure of if she should let her stepdad back into her life Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman unsure of how to emotionally support her unemployed husband - A man struggling with insecurity about his career - Why your diet affects your mood Lyrics of the Day: "9 To 5" - Dolly Parton To purchase Dr. Uma Naidoo's book click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we’re looking back at some of the most epic calls in show history, including: - A wife reeling after discovering she’s been lied to for almost 30 years - A couple unsure of how to recover after trying an open marriage - A woman wondering if she should tell her husband she was unfaithful Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife hoping to get on the same page as her husband - A man unsure if he should go to his father’s wedding - A woman struggling to come to terms with her mom’s addiction Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: -       A woman struggling to set boundaries with her parents -       A couple hoping to improve their sex life -       A mom wondering how to blend families with her new husband Lyrics of the Day: "Rise and Fall" - Daniel Renstrom  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman whose boyfriend of five years won’t propose - A woman unsure of how to ask her mother to stop giving her family gifts - A mom-to-be struggling with body image Lyrics of the Day: "You're Losing Me" - Taylor Swift Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A man unable to grieve his losses or get control of his life - A mom wondering how to help her daughter who’s struggling with weight gain - How to navigate food and nutrition during the holidays Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife with an emotionally abusive husband - A new husband wondering how to be a loving spouse - A 56-year-old woman regretting how she’s spent her life Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman growing impatient with her miserable husband - Peace and minimalism with the Minimal Mom, Dawn Madsen - A woman ashamed of the state of her cluttered home Lyrics of the Day: The Cinematic Orchestra - "To Build a Home"  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A man wondering if he needs too much from his girlfriend - A mother unsure of how to care for her son with borderline personality disorder - A woman struggling to love and respect her husband Lyrics of the Day: Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman wanting to cut her ex out of her life for good - A man wondering if he betrayed his brother - A husband struggling to navigate a rocky relationship between his wife and mom Lyrics of the Day: "Hide" - Creed Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: -       A woman falling for the man she’s having an affair with -       A mother struggling with her son’s pattern of violence -       A wife sick of her husband’s addictive behaviors Lyrics of the Day: "Trust" - Chris Stapleton Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A husband whose wife loves him but hates sex - A woman upset that her son spends more time with his in-laws than her - A man and his wife who were hurt by their closest friends To order Dr. Emily Nagoski's "Come As You Are" here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A husband whose wife has been lying and cheating for years - Exhausted parents wondering how to get their young kids to respect them - A wife unsure of how to talk with her defensive husband about money Lyrics of the Day: "Come To My Window" - Melissa Etheridge  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman struggling to set financial boundaries with her family - A new father hoping to regain healthy habits - A woman unable to celebrate her weight-loss victory Lyrics of the Day: "All By Myself" - Eric Carmen Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman choosing to stay in a bad marriage - A man unable to make important decisions because of crippling anxiety - A woman deeply hurt by her best friend Lyrics of the Day: Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, John talks with author and speaker Michael Easter about the surprising dark side of happiness, comfort and escapism. Lyrics of the Day: ""Truckin'" - The Grateful Dead Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A husband hoping to stop being so critical of his wife - A wife sick of being belittled by her husband - Why belief is a cornerstone of mental health Lyrics of the Day: "I Like Texas" - Pat Green Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman realizing her relationship with a coworker has crossed the line - A wife frustrated with her unemployed husband - A man unsure of how to tell his wife he needs some time away Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman wondering if her lack of emotions is a bad thing - A man seeking to get control of his anxiety - A wife struggling with loneliness in her marriage Lyrics of the Day: "Feeling Good" - Nina Simone Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A husband desperate to earn his wife’s trust back - A woman wondering if she should break off her engagement - Why physical health is key to mental health Lyrics of the Day: "Magic Man" - Heart Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we celebrate episode 500 with an exclusive conversation with John’s wife, Dr. Sheila Delony. Lyrics of the Day: "The Chair" - George Strait Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman unsure if she’s the problem in her rocky relationship - A man wondering how to make friends at work - Teaching kids self-regulation with Dr. Caroline Leaf Lyrics of the Day: "Landslide" - Fleetwood Mac Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman communicating with her ex-husband’s new girlfriend - A mother anxious about dying young like her father did - Why a non-anxious life means choosing mindfulness Lyrics of the Day: "Somebody Told Me" - The Killers Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A husband in turmoil after his wife left him for another man - A wife wondering if her marriage can recover from financial infidelity - A man struggling to date at 40 Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we’re looking back at some of the most memorable calls, including: - A mom-to-be keeping a MAJOR secret - A husband married to a 49-year-old virgin - A man having sexual fantasies about his mother-in-law To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife unsure of how to save her marriage - A mother who learned her neighbor is a convicted child predator - How to choose freedom in the face of anxiety To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy To order John's new book Building a Non-Anxious Life click here. To buy “Good Touch - Bad Touch” click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: -       A mother obsessed with losing the baby weight she gained -       A young husband on the verge of divorce -       A woman struggling with resentment toward her mom To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife wondering how to be “fun” again - A husband-to-be on the verge of burnout - A woman struggling with her husband’s lack of gratitude in life To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A man who’s suffered from social anxiety for most of his life - A woman uncomfortable with her mom’s new boyfriend - Why true connection will change your life To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy To order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Islands In The Stream" - Kenny Rogers & Dolly Parton Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman navigating co-parenting with her ex - A mother realizing the damage she’s done to her son - A husband desperate to rebuild his marriage To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A husband unsure of how to validate his wife’s feelings during arguments - A couple trying out a separation after a broken engagement - A wife wondering how to be vulnerable with her husband after emotional abuse To order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Stupid Boy" - Keith Urban Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife wondering if she should expect her husband to be her confidant and best friend - A recovering alcoholic trying to make positive life changes - How to choose reality when building a non-anxious life To order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Yellow Camaro" - Weezer  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman wondering if she should cut ties with her father - A man who doesn’t want his daughter to have a smartphone - A woman who doesn’t know if her relationship has potential To order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman who doesn’t want to marry her boyfriend of 15 years - A husband who can’t keep up with his wife’s expectations - A woman whose elderly mom is being catfished To order John's new book Building a Non-Anxious Life click here. To take the anxiety test click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman who recently learned her husband is cheating on her - A woman who’s ashamed of her behavior at a funeral - A man whose guilt is holding him back from committing to new relationships To order John's new book Building a Non-Anxious Life click here. To take the anxiety test click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman who caught her husband hiding money from her - A man who feels like he has no self-worth - A woman disenchanted by the church To order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - An 18-year-old who wants to quit his porn addiction - A mom worried about how to prepare her kids for the world we live in - A woman wondering how to help her daughter-in-law with her parents To order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Son of a Son of a Sailor" - Jimmy Buffett Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman wondering if her husband is bisexual - A man spiraling after being fired twice in one year - A mom unsure of how to make friends as an adult To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Evergreen" - Luca Fogale Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A wife wondering if her marriage is over after finding her husband on dating sites . . . again - A woman unsure of how to peacefully address problems in her relationship - A woman blindsided after her husband confessed past unfaithfulness To pre-order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policyb

On today’s show, we hear about: - A wife struggling with the consequences of sleeping next to her noisy husband - A mother who has given her agoraphobic husband an ultimatum - A former pilot unsure how to move forward after giving up his career To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Asleep" - The Smiths Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman who struggles to make friends - A man who feels shame for his car getting repossessed - A woman whose sexual attack caused her to become an emotional eater To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "You've Got a Friend in Me" - Randy Newman Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman tired of her husband snapping at her - A man whose wife spends hundreds every month on mobile games - A wife whose husband is afraid to leave her alone after her hospitalization To pre-order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman whose husband secretly had a vasectomy - A wife who blames her husband for conflicts with his parents - A man jealous of his friends who are married with kids To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Happier" - Marshmello & Bastille  Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman wondering if anxiety can cause hoarding - A dad debating whether to help his son or preserve their finances - A young woman worried she’s spending too much time with her boyfriend To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Welcome to the Black Parade" - My Chemical Romance Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman in love with a married man - A father whose son wants to reconnect - A woman questioning whether she should leave her husband To pre-order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman whose husband is second-guessing their marriage - A woman questioning whether she’s a good person - A mom wanting to protect her daughter from being bullied To pre-order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A woman who wants to know how to stop mothering her boyfriend - A husband concerned his wife’s manic episode will ruin their finances - A woman wondering how to have a boyfriend after an abusive relationship To pre-order John's new book Building a Non-Anxious Life click here. To hear Isaac’s previous call click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: -       A father feeling like he’s stuck in a life he didn’t want -       A daughter looking to set boundaries with her mom - A woman who wants to have the confidence to date after divorce To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Love Song" - Tesla Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: -       A man whose best friend hit on his fiancée -       A woman who suspects her husband is cheating on her -       A mom wanting to protect her premature baby To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "Jessie's Girl" - Rick Springfield Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, John talks to friend, influencer and attorney Jefferson Fisher about how to take the emotion out of hard conversations. To pre-order John's new book Building a Non-Anxious Life click here. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

On today’s show, we hear about: - A man going through his second divorce - A mom concerned her kid has OCD - A man looking for identity in his career To pre-order John's new book Building a Non-Anxious Life click here. Lyrics of the Day: "American Girl" - Tom Petty And The Heartbreakers Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp DreamCloud Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards Redefining Anxiety Quick Read John’s Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy