Abundance 1010

Life can be heavy, especially when trauma reshapes how we view the world, ourselves, and even God.

This week, we are joined by Mental Health Coach Faith Gor, who opens up about painful experiences in her childhood that made her believe that God was against her.

Faith shares how she leaned on God for healing and how she is using her story to help others do the same.

If you have lived through trauma, we hope Faith's story reassures you that you can still live an abundant life. God can heal your deepest wounds, and trauma does not disqualify you from experiencing God's blessings.

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Have you heard?

Abundance 1010 is now on YouTube! Check us out there.

Also, get in touch with us, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

Are you content with your life?

The Apostle Paul talks about learning to be content in all things. But in our quest to be content, do we run the risk of slipping into complacency?

We’re talking all about this in today’s episode and sharing why the idea of “being satisfied” gives us pause.

We also discuss whether contentment and ambition can coexist in a believer’s life.
This is a conversation you don’t want to miss. Listen in as we discuss contentment in relation to abundant living.

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Have you heard?

Abundance 1010 is now on YouTube! Check us out there.

Also, get in touch with us, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

We’re back with another episode on imposter syndrome, the prevalent experience known to many!

This week, our guest and good friend, Samoya joins us for the discussion and shares some of her experiences with this widespread psychological condition.

In this episode, we recap how you can combat imposter syndrome, the types of imposter syndrome and how at times imposter syndrome can intersect with race and perfectionistic tendencies.

Finally, we look at characters from the Bible and how they, too, experienced imposter syndrome.

After tackling this topic again, we’re confident that we know how to handle this pesky psychological state and kick it to the curb where it belongs! We hope that this is your victory as well as you tune into the episode.

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Have you heard?

Abundance 1010 is now on YouTube! Check us out there.

Also, get in touch with us, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

WE'RE BACK!

Did you miss us because we surely missed you!

Now that we've settled into the new year, it’s the perfect time to kick off Season 2 and do so with a bang!

Today's episode is all about tackling the dreaded imposter syndrome.

Have you ever felt like a fraud even though your accomplishments said otherwise?

If your answer is yes, you are not alone. You're among the 90% of people who have felt this way at some point.

The imposter syndrome is not welcome in the abundant lives we're determined to live, so we're putting it in its place!

Tune in to learn about the five types of imposter syndrome and how you can overcome feelings of doubt and fear.

Plus, we share an exciting new update about the podcast you have grown to love!

_________________________________________ Have you heard?

Abundance 1010 is now on YouTube! Check us out there.

Also, get in touch with us, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

And that’s a wrap for season 1!

Join Matthesa and Vimbai as they reflect on the first season of Abundance 1010. They discuss the most difficult episodes, the most impactful and what they’ve learned on this podcasting journey.

They round off the episode by giving listeners a sneak peak into what’s in store for the upcoming season of Abundance 1010. You’re not going to want to miss this candid discussion.

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Get in touch with the ladies, sign up for the email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

Beauty products, island survival, and personal growth? Yep, this week's episode covers all this and more.

Matthesa and Vimbai depart from their usual format and turn the mic on each other to ask some pretty interesting questions.

Discover Matthesa's hidden talent, the one place Vimbai is dying to visit, and what 3 items these friends would need if they were stuck on an island.

Then, take a trip with them down memory lane as the ladies rewind the clock 10 years to reflect on lessons and growth.

Tune in to learn more about your co-hosts in this fun-filled episode!

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Have you heard?

Abundance1010.com has been recently launched!

Get in touch with the ladies, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

Think about a time when a friend has come through for you. How have friends helped you navigate life? Or maybe you’ve had an experience with a friendship ending that coincided with a defining moment in your life.

This week, the ladies continue to speak about their personal histories with female friendships and the blessings and sometimes complexities that it can bring.

 One of the most well-known friendship duos in the Bible is that of David and Jonathan. The ladies turn to scripture and use the example of their kindred bond to extract the elements of true friendship. A lesson that we can all learn from.

Share this episode with a good friend as you continue to reflect on the friendships in your life.

_________________________________________ Have you heard?

Abundance1010.com has been recently launched!

Get in touch with the ladies, sign up for the email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

How many good friends would you say you have?

Matthesa and Vimbai explore the topic of friendships; a key element in living an abundant life. In a world where someone can have thousands of “friends” on social media, they discuss what the word friend means and each speak about what friendship meant to them in their childhood years.

Join in the laughs as they look back on some hilarious moments and discuss the difference of what friendship means between men and women. They wrap up by encouraging listeners to prioritize their own true friends while striving to live abundantly.

Share this episode with a friend as you reflect on the friendships that you have in your life.

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Have you heard?

Abundance1010.com has been recently launched!

Get in touch with the ladies, sign up for the email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

If you were raised by someone other than your biological parents, you may have many unanswered questions.

This week Matthesa and Vimbai are continuing the conversation on parental abandonment and kick things off by reflecting on James' story shared in Episode 105.

The ladies turn to scripture to provide encouragement to those struggling to make peace with parental absence.

Then, they shift their focus to the story of Moses and discuss the complexities he faced being born to Hebrew slaves and later adopted by Pharoah's daughter.

This episode is short and sweet but loaded with insight!

______________ Have you heard?

Abundance1010.com has just been launched!

Get in touch with the ladies, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @Abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

How do you find peace when you experienced a childhood without parents?

In this week’s episode, the ladies tackle the tough subject of parental abandonment.

Matthesa and Vimbai begin by discussing their thoughts and reactions to the untold story of Kirk Franklin’s recently released documentary entitled, “Father’s Day.”  

**Spoiler alert for Father’s Day**

Next, they are joined by James, Matthesa’s husband, who bravely shares his deeply personal story of his experience of parental abandonment and how it affected him as a child and still affects him to this day.

If you haven't personally experienced parental neglect, the ladies hope that this episode will leave you with a deep sense of empathy for those who have.

______________ Have you heard?

Abundance1010.com has just been launched!

Get in touch with the ladies, sign up for email updates, and catch up on all the episodes on abundance1010.com.

Follow us on @Abundance1010podcast on IG and join a growing community of Christian women striving to live abundantly.

Loving this podcast? Please make sure you subscribe, share it with a friend, and provide us with a rating!

Ever heard of HALT? If not, you'll want to tune in!

This episode is all about taking charge of our minds and placing our negative thoughts in timeout! And we've got just the right person to help us do that.

Joining us this week is Registered Psychotherapist Samantha Donaldson-Campbell. She's also a two-time author whose latest book, Tell Your Negative Thoughts "Not Now!" - Lessons From the Mind,is filled with valuable insight on how we can harness our thoughts and improve mental wellness.

Samantha also gets candid about her own mental health challenges and the process of recovering from a mental breakdown.

Although there are some serious moments, there are plenty of laughs to go around as usual.

Lots to unpack, so let's get right to it!

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Samantha's bookis available on Amazon.

Connect with her via her website or Instagram

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Have you heard?

Abundance 1010 is now on IG!

Connect with us ⁠@Abundance1010podcast⁠ and join a growing community of Christian women striving to live abundantly.

Oh, one more ask: Please subscribe, rate, and share our podcast!

What to do when anxiety comes knocking on your door?

Matthesa and Vimbai continue their discussion on this emotional state that often leave many feeling dread, fear, and uneasiness.

In this episode, the ladies discuss their own experiences with situational anxiety and what they did and didn't do.

They also dive into the Bible to discuss the story of King Jehoshaphat found in 2 Chronicles, and they highlight lessons and strategies of how this king found victory despite facing an anxiety-ridden situation.

They conclude by providing listeners practical tips for calming and managing their own anxiety.

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Have you heard?

Abundance 1010 is now on IG!

Connect with us @Abundance1010podcast and join a growing community of Christian women striving to live abundantly.

Oh, one more ask: Please subscribe, rate and share our podcast!

Do you suffer from anxiety? If you do, you know just how debilitating it can be.

With introductions out of the way, Matthesa and Vimbai dive into their first topic - mental health. The ladies discuss some staggering statistics on the prevalence of anxiety and how you can tell the difference between stress and anxiety.

They also get candid about their own experiences with situational anxiety and the strategies they used to regain mental ease.

This episode will give you some valuable tools to prevent situational anxiety from controlling your life.

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Have you heard?

Abundance 1010 is now on IG!

Connect with us @Abundance1010podcast and join a growing community of Christian women striving to live abundantly.

Oh, one more ask: Please subscribe, rate and share our podcast!

Welcome to our first episode! We're so excited to share what we've been cooking up. Get to know your hosts Matthesa and Vimbai as they talk about who they are, how they met, and what inspired them to launch a podcast together.

In this episode, you'll also learn what 1010 is all about, the powerful meaning behind their logo, and what you can expect from future episodes.