Filipino Millennial Mindset

Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!

Timestamps:

(0:00) Intro

(0:55) Who is Mara?

(3:20) First time feeling the fear of the unkown

(11:47) Staying true to yourself

(21:33) Pag-resign sa work

(34:06) Fear of starting a Podcast

(42:34) The divide between generations

(49:10) Resignation anxiety

(1:02:03) Takeaways

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

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Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters

*This episode is dedicated to Ella. Thank you for reaching out!

Lagi mo ba kinocompare ang sarili mo sa iba? Nalilimutan mo na bang bigyang pansin ang sarili mong progress dahil nakikita mo sa social media na mas maganda ang progress ng iba?

Sa episode na to, I share my perspective and my own experience when it comes to comparison. Particularly, in losing weight, business, and podcasting.

If you also have a habit of comparing yourself to others and undermining your own achievements and growth, para sayo tong episode na to!

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#comparison #comparing #pinoypodcast #filipinopodcast #filipinopodcasters

Ang pag-discover ko sa Personal Development or Self-Help siguro ang pinaka nagpabago ng buhay ko. Kaya lang, habang unti-unti mas nagiging "Okay" ang buhay ko, napansin ko sa sarili ko na yung mga bagay na natutunan ko ay sinasaksak ko na sa baga ng mga tao. Na para bang, "dapat ganito gawin nyo!"

Dito ako naging thankful ng sobra sa Impostor Syndrome o yung feeling mo na parang bang Impostor ka sa mga sinasabi o ginagawa mo. Inexpand ko ito maigi sa episode na to. Kung interesado ka sa Personal Development, tingin ko worth listening tong episode na to para sayo.

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#personaldevelopment #selfhelp #virtuesignaling #pinoypodcast #filipinopodcast #filipinopodcasters

May mga grabe ka na bang pinag-daanan na parang ganun nalang nga... Dinaanan mo lang? What if ang something na grabe na yun pala ang mag-papabago ng buhay mo? Kung for the better or for the worse... Nasasayo na yon.

Sa mundong to na kapag may na-hit kang certain age ay expected ka umasta ng parang isang “grown up” na wala naman nagtuturo talaga kung paano ba gawin, madali malito kung ano ba talaga ang ibig-sabihin ng pagiging “mature” or pagiging “grown up.”

In this episode, we tackle the topic of Rites of Passage - mga traditional na ceremonies or events that mark significant life transitions. Ano ba ang papel ng mga ritual or ceremonies na tong tinagawag nating Rites of Passage sa buhay natin? Pag may partikular ka bang pinag-daanan masasabi nang isa ka nang ganap na adult?

Join us as we dive deep into this fascinating topic and discover the transformative power of embracing life's difficult moments.

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Easily edit your podcast by trying Descript. Click our affiliate link below!

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Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#ritesofpassage #grownup #adulting #pinoypodcast #filipinopodcast #filipinopodcasters

Discover a deeper understanding of the self, happiness, and meaning in this episode full of Kwentuhang Pilosopo!

May hindi inaasahang pag-uncover tungkol sa kahulugan ng happiness at meaning. Napag-usapan rin namin ang kapasidad ng taong mag-bago dahil sa iilang tao na ang attitude towards life ay “ganito na ako eh”

Sumama sa aming pag-usap kasama ang ating guro ng pilosopiya na si Ser Ice sa isang hindi formal at relaxed na setting. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

FMM SOCIALS:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

KWENTUHANG PILOSOPO WITH SER ICE:

Podcast Link: https://open.spotify.com/show/1EcMBDUGbW0YUx6EUIO5dR

FB Group: https://www.facebook.com/groups/1116215468943021

FB Page: https://www.facebook.com/KwentuhangPilosopo

YouTube: https://www.youtube.com/@KwentuhangPilosopowithSerIce/videos

Pasco Existential Crisis Consultation Services: https://www.facebook.com/profile.php?id=100086585255322

#pilosopo #philosophy #pinoypodcast #filipinopodcast #filipinopodcasters

In this episode, I dive deep into the details of why I dislike the use of the terms “Sana All” and “Mindset Ba Mindset?”

If you’re trying to achieve something like losing weight, saving a specific amount of money, or be consistent at something and you don’t have a narrative for yourself, these “jokes” could be harmful to you.

If you have a narrative or story for yourself, you will no longer be shaken by opinions or “jokes”

PS: I shared my thoughts while driving (eyes on the road siyempre). Sorry for the background noises 🙏

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

#sanaall #pinoypodcast #filipinopodcast #filipinopodcasters

"TAGA ALOK NG LIFE INSURANCE" ito ang naging label ko sa mga financial advisors dahil sa personal experience ko sakanila. I wanted to challenge this belief of mine and what better way to do it than have someone who got scammed in 2009 and lost PHP100,000 when he was only 19 YEARS OLD! I can't imagine how I would've handled that as a teenager!

Instead of breaking down and being depressed, David Angway's mindset at a young age helped him not only survive the tragedy but also thrive. He is now a financial advisor, pocaster, and keynote speaker whose mission is to help individuals set and achieve their long-term financial goals by providing valuable and lifelong financial advice.

This episode has really shifted my view on financial advisors. Listen to find out why!

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Easily edit your podcast by trying Descript. Click our affiliate link below!

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Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#moneymindset #finance #pinoy #budgeting #moneytips #pinoypodcast #filipinopodcast #filipinopodcasters

Happy New Year!

In this episode, I share with you 3 of the most important things I learned that should be done before setting any goal for 2023. Mostly revolving around sa kung anong trip mo!

I hope this podcast has been able to add value to your life and I wish you a happy 2023!

Just a friendly reminder... Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Easily edit your podcast by trying Descript. Click our affiliate link below!

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Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#pinoypodcast #filipinopodcast #filipinopodcasters #newyear #2023

Sa episode na to, napag usapan namin ni Kim ang naranasan namin tungkol sa pag-hingi ng tulong. Kung bakit kami nahirapan, anong papel ng Cancel Culture dito, at anong papel ng pagiging judgemental. Napag-usapan din namin kung paano ba wag maging ASKHOLE!

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Here's the timestamps for the episode:

(0:00) Intro 

(0:42) Bakit tayo takot magtanong?

(4:11) Why people are afraid to reach out for help

(11:55) Being stuck in your own beliefs

(20::19) Religious beliefs

(29:52) What is being an Askhole?

(37:15) Asking questions & being judgmental

(46:45) How to be better at reaching out for help

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#reachingout #askingforhelp #pinoypodcast #filipinopodcast #filipinopodcasters

Parenting is very challenging and there's no manual on how to do it right. In this episode, I'm joined by Natasha and Philip.

Natasha is a Filipina mother of two and has went through a lot of self-work in order to be the best parent she could be. Philip on the other hand is a Filipino that resides in Canada and is a father of two. Philip has experienced both the Filipino and Western culture in terms of raising children and being a parent. Find out in this episode why Philip thinks the Filipino Culture is actually the best for family structure and happiness while also addressing the downsides of it.

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Here's the timestamps for the episode. Some podcast players allow you to click on them and jump to that time:

(00:00) Intro 

(02:57) How old ways parenting has affected us 

(15:08) Breaking the trauma cycle

(23:51) Communicating with your kids

(35:00) Teaching kids how to deal with failure

(48:01) How parenting has changed Tash & Philip

(1:00:30) Parenting cultures

(1:12:27) Traits Tash & Philip don't want to pass on to their kids

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#pinoypodcast #filipinopodcast #filipinopodcasters #filipinoparent

Pag may hirap, may ginhawa. Pero kailangan ba talaga sa buhay ang paghihirap? Meron kayang tao na naka-achieve ng success or happiness ng walang dinanas na paghihirap?

Lahat yan napag-usapan sa episode na to!

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#pinoypodcast #filipinopodcast #filipinopodcasters #suffering

In this episode I'm joined by Rajiv Doraiswamy who is an Indian Filipino that grew up in the Philippines. He is a creative that uses art to express himself in ways words can't. He is also the host of The Rajiv Show.

Throughout the episode we talk about:

(0:00) Intro

(0:32) Art form Rajiv focuses on

(2:09) Who is Rajiv?

(3:57) Mindset ng parents ni Rajiv

(6:29) How Rajiv's parents affected his mindset

(8:14) Rajiv's advice to people who can't voice out what they want

(12:18) Rajiv's personal values in life

(21:03) The impact of right and wrong questions

(28:05) Art that best resembles Rajiv's mindset

(30:59) Biggest mindset shift for Rajiv

Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

Message us on SOCIAL for feedbacks and suggestions:

Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO:

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

#pinoypodcast #filipinopodcast #filipinopodcasters #creatives #mindset

Minsan mo na rin bang naramdaman na parang walang laman yung advice na "You Must Know Yourself"?  Hindi ka nag iisa! 

In this episode, I'm joined by Philip and we talked about the whole concept of Knowing Yourself. Why it feels like empty advice, why it's important, and why it's actually a hard concept to grasp. Relax & listen. 

Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan! 

Easily edit your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ 

Message us on SOCIAL for feedbacks and suggestions: Facebook: https://www.facebook.com/FilipinoMillennialMindset

Instagram: https://www.instagram.com/filipinomillennialmindset/

Twitter: https://twitter.com/FMMPodcast_

Gmail: filipinomillennialmindset@gmail.com

PODCAST INFO: 

Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/

Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7

Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697

RSS: https://anchor.fm/s/2e3dee8c/podcast/rss

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933 #pinoypodcast #filipinopodcast #filipinopodcasters

Okay ba ang trabaho mo at kumikita ka ng maayos pero hindi ka masaya? Sobrang importante ng gratitude sa buhay naten. Pero merong pinagkaiba ang "gratitude" at "contentment"

Kung minsan mo nang naramdaman na may gusto kang makamit pero naiisip mong "Ang ungrateful ko naman dahil hindi ako marunong makuntento" Jan ka nagkakamali.

Posibleng maging masaya ng may hinahangad pa sa buhay. Ang nagiging issue ay kapag kinumpara mo ang sarili mo sa taong ibang-iba naman ang kalagayan sayo.

Sa episode na to, shinare namin ang personal experience namin na kung saan gratitude ang muntik nang humila samin pababa.

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

Easily edit and create snippets for your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#pinoypodcast #filipinopodcast #filipinopodcasters

I'm quite guilty na kadalasan, negative about the Philippines ang nagiging topic. Toxic Filipino culture, toxic filipino parents. Narealize ko na talking about toxicity without presenting the other side is really not a good way to converse about certain topics. That's why in this episode, we talk about Everything Good About The Philippines!

We talk about, Positive Attitude of Filipinos, Humility, The Advantage of Starting a Business in Philippines, AND even Religion plus more!

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

Easily edit, and create snippets for your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#Philippines #pinoypodcast #filipinopodcast #filipinopodcasters

"HINDI KA NA NATUTO!" Kadalasan natin marinig to noon. Relate ka ba?

Karaniwan nang sinasabi na "There's lessons in failure" pero bakit parang lagi natin nalilimutan? Pag may mistake or failure na nangyari, parating "sana pala ganito ganyan" pero sa susunod na mangyari, nalilimutan na natin yung sinabi nating "sana" na yon.

In this episode, I share my personal experience with why extracting lessons from my failures and mistakes was always hard.

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

Easily edit, and create snippets for your podcast by trying Descript. Click our affiliate link below!

https://www.descript.com/?lmref=jA7xJQ

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933

#mistake #failure #learn #pinoypodcast #filipinopodcast #filipinopodcasters

In this episode, pinag-usapan namin ang concern ng isa sa mga listener na nag reach out samin. This will be a series na kung saan we will dedicated a podcast episode to a listener's concern or question. 

Anong gagawin mo kung walong taon ka nang obligado mag-bigay sa magulang mo at walang natitira sayo? At bukod don, meron kang kapatid na 10 years nag aral, 1 year nang graduate pero hindi parin nagtatrabaho? Paano mo sasabihin na gusto mo nang ma-solo ang pera mo para makapag-plano na sa sarili mong future?

Due to time differences, hindi nakasama si Kevin mag record on the same day kaya sa ibang araw kami nag record and I added his advice into this episode. Hopefully may matulong kami kay listener kahit na marami kaming hindi nalalaman sa situation niya.

Relax & listen. Hindi natin kailangan mag lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

#pinoypodcast #filipinopodcast #filipinopodcasters

EPISODE 43. "No Regrets" has been a popular saying that resembled going "YOLO" on life. 

But for me, I lived a life full of regret and I treated my mistakes like a deep ocean where I just drowned myself. 

However, as I learned from the perspective and experience of others, I managed to shift how I look at mistakes and regret. 

Instead of it being a deep ocean to drown myself, it's now a series of waves that teaches me how to be more resilient and adaptive after each wave that hit.

NO REGRETS = NO GROWTH

⏰Timestamps:⏰

(0:20) Where the topic of this episode came from

(1:14) Intro to the main topic

(1:57) Our usual take on regret

(3:02) Fear of making decisions because of regret

(3:54) The worse way to use regret

(4:30) No regret means no growth

(5:07) Regret is a sign that you're a good person

(7:01) How to extract lessons from regret and not just dwell in it

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

#regret #mindset #pinoy #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 42. I've lived with my grandfather for 15 years and I lost him last year right after my birthday. In this episode, I share with you my experience with grief and how losing my grandfather has affected my life moving forward.

⏰Timestamps:⏰

(0:26) My grandfather's death was his last gift

(1:51) How working on mindset helped me deal with grief better

(2:38) How not to drown in grief

(4:29) Contemplating death

(7:15) Nobody is too busy to take a moment and acknowledge loved ones

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

Join The Filipino Millennial Mindset FB Group: https://www.facebook.com/groups/435066524672933

#death #grief #mindset #pinoypodcast #filipinopodcast #filipinopodcasters

EPISODE 41. In this episode, I asked Philip to give his take on political views and terms being used in the U.S and Canada, and explain to me what they really mean and how they relate to the politics in the Philippines.

Normally, wala akong pakialam sa politics. Pero dahil pinapasok na talaga natin ang mundo ng pagiging adult at ang mga decision natin in the future ay maaapektuhan ng mga decision ng nakaupo sa gobyerno, gusto ko maging aware manlang sa kung ano bang nangyayari sa mundo ng politics.

Sana makatulong to na maging aware din tayo sa mga nangyayari sa bansa natin na hindi natin alam, naapektuhan na pala tayo.

Last episode na to na mapapag-usapan ang pulitika! (Hopefully)

In the next episodes, we're going to focus more on discussing topics that actually better our mindsets. :)

⏰Timestamps:⏰

(1:35) Close friends cancelling each other because of political views

(4:17) Feelings vs Facts

(5:03) Why you should be aware of politics

(8:01) Mas lalo dapat mag-usap yung mga disagree sa isa't-isa

(11:24) Mas okay bang iwasan nalang ang topic na politics pag magkaiba kayo ng views?

(18:43) Book smart versus street smart

(23:01) The concept of "Welfare" by the government

(27:19) How your environment shapes your thinking

(32:55) Political Terminologies

(44:24) Being ignorant about the bad things in life isn't good

(48:47) Trauma versus experience

(52:18) Experience is the best teacher

(57:53) The bad thing about motivational videos

(58:40) Politicians use your values against you

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

#politics #conservative #liberal #mindset #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 40. In this episode, we dive into the topic of being "Woke." What does it really mean, what's our take on it, and what are the good and bad side of it.

What's up with Woke?!!

⏰Timestamps:⏰

(0:34) Ano ba ang pagiging "Gising" or "Woke"?

(1:34) Our first impressions on being "Woke"

(6:02) Responsibilities & benefits of being a millennial

(8:55) Ang mali sa pagiging "Woke"

(13:46) Issue sa pagiging sobrang "Woke"

(15:55) Wokeness in racism

(21:25) Racism doesn't exist in the military

(24:20) The equality in the military

(24:58) Sinasamantala ng media ang issue na racism

(30:08) Isang bagay na makakapag unite sating lahat

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

Shoot us an email: filipinomillennialmindset@gmail.com

#woke #millennial #mindset #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 37. In this episode, we're joined by Mikay, an "Au Pair" in Iceland, The Land of Fire & Ice! An "Au pair" is a young adult who travels to a foreign country to live with a host family to learn the native language & culture in exchange for childcare & light housework. She also gets paid hourly.

Join us as she shares how different the Iceland culture & mindset is from us Filipinos!

⏰Timestamps:⏰

(0:00) Intro

(0:39) Attitude of Icelanders vs Pinoys

(3:06) Crime rate in Iceland

(6:13) Productivity of Icelanders

(7:44) Icelander parenting vs Filipino Parenting

(14:26) Literal mindedness of most Filipinos

(22:40) The mindset of Icelanders

(25:31) Social media causing you to be reactive

(29:08) Using routines as your map in life

(33:50) The right way of pronouncing Norse mythology names

(36:55) How Icelanders treat everyone as equal, even their president

(42:01) Has Iceland changed Mikay in any way?

(45:20) How environment & people influence you

(52:19) Mikay's parting words for the listeners

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#Iceland #culture #mindset #aupair #pinoypodcast #filipinopodcast #filipinopodcasters

Ang layunin ng podcast na to ay makatulong sa lahat ng tao, particular, sa mga millennials na nakakaranas ng self-destructive mindset or outlook sa buhay. Sa pamamagitan ng pag-uusap at pakikinig sa mindset ng iba't ibang generation, sana ay makatulong to hindi lang sa mga millennial, kundi sa lahat.

Episode 36. Chase passion or opportunity? If you were able to start your career with something you're very passionate about, that's great! PERO dapat ba passion mo lagi ang work mo or dapat mas iprioritize mo ang opportunity even though hindi ka passionate dito?

Isang magandang tanong to para sa isang tao na DATING CUSTODIAN. Tagalinis ng tools dati, na SOFTWARE ENGINEER na ngayon. Yun ay walang iba kung hindi si Kim. In this episode, we talk about both sides of the same coin which is chasing passion or opportunity with the intention of understanding why there are people who are only stuck with what they know and never pursue their passion.

⏰Timestamps:⏰

(0:00) Intro

(0:25) Kim's thoughts on unlearning in order to learn

(6:21) Chasing opportunities instead of passion

(13:22) Not everyone can afford to chase passion instead of opportunity

(16:18) Settling versus finding better opportunities

(19:57) Mahirap ma-stuck sa kung ano lang ang alam

(23:01) Some people lose curiosity the older they get

(25:03) Ang pangit sa idea ng "chasing your passion"

(25:51) Advice if you're going to chase your passion

(29:16) Paano i-chase ang passion sa kabila ng napakaraming responsibilidad?

(34:30) Refusing to accept ang buhay na "Pwede na"

(36:09) Bakit kaya may mga nagsesettle sa "Pwede na"?

(39:21) Bakit sobrang importante ng mindset

(40:26) Okay lang na hindi mo padin alam ang passion mo

(44:55) People na takot mag-try

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#passion #opportunity #mindset #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 35. Lagi nalang "New Year, New Me" Pero ang nangyayari ay "New Year, New Goals, Pero SAME YOU." Setting new goals ngayon 2022 is great. Pero anong nangyari sa mga previous goals na sinet natin the past year? May natutunan ba tayo?

Sabi ni Albert Einstein, "When you cease to learn, you cease to grow." Pero kelan nga ba tumitigil matuto ang tao? At ano ang connection between learning and unlearning?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#newyear #learning #unlearning #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 34. Kailan ba masasabing hindi na nakakabuti ang isang tao para sa buhay mo? Kelan ba dapat putulin ang ugnayan sa isang tao? In this episode, we share our experiences with friends and family members that may or may no longer be good for us and how we dealt with them.

⏰Timestamps:⏰

(0:00) Intro

(0:26) Inactively cutting friends off

(2:35) Letting people know kung bakit gusto mong dumistansya saksanila

(4:52) Kultura ng Pinoy na di kayang makipag-usap ng prangka at maayos

(7:20) Cutting friends of negatively versus positively

(10:53) Pag may negative family member na hindi mo pwedeng iwasan

(14:04) Paano ba maiiwasan maipasa sa magiging anak mo ang negative traits mo?

(25:41) Paano matuturuan ang bata maging independent ng hindi mo sila napapabayaan?

(29:53) Paano nakabuti kay Kim ang pag cut off sa mga magulang nya?

(34:50) Breaking the trend of passing on your bad past experiences to your kids

(38:58) Who should you cut off & what's the best way to do it?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#cuttingpeopleoff #circleofinfluence #mindset #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 33. "Success" has been defined for us by many people especially now that social media exists. It has reached the point where some of us beat ourselves for not moving even an inch close to the success that's been portrayed to us. In this episode, I'm joined by Success Coach, Lisha Davidovits where we discuss individual success, self-compassion, & the wonders of having a coach.

This is an English only episode. I hope you enjoy!

⏰Timestamps:⏰

(0:29) Who is Lisha Davidovits?

(3:56) Defining our own success

(7:55) Lisha's take on the Pinoy Culture of Treating Kids as retirement plans

(11:06) How can a someone follow what they want without resenting their parent?

(17:15) Levels of depression

(21:53) Having self-compassion

(26:16) Judging yourself for wanting to achieve more

(36:08) Lisha's parting words for the audience

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

Feel free to check Coach Lisha's social media!

IG: https://www.instagram.com/coach_lisha/

FB: https://www.facebook.com/CoachLisha/

Twitter: https://twitter.com/coach_lisha

YouTube: https://www.youtube.com/channel/UCRpxTDEcwTmH7wJZtWZJxqQ

Visit her website at: https://coachlisha.com/

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#success #selfcompassion #coach #coaching #pinoypodcast #filipinopodcast #filipinopodcasters

Episode 32. Minsan mo na ba natanong sa sarili mo "ganito nalang ba ang buhay?" Kung oo, pag-isipan mo na maigi ang ginagawa mo sa pang araw-araw dahil isang blessing ang tanong na to. 

Siguro hindi mo napansin na naging isang mundane routine na ang buhay mo. PERO there's a difference between a Mundane Routine & Actual Routine that makes your life feel fulfilled. Pag-usapan natin yan...

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#routines #routine #habit #mindset #PinoyPodcast #FilipinoPodcast #filipinopodcasters

Episode 31. Not being able to have healthy debates, non-voters being descriminated, political leaders that aren't acting as leaders. Lahat ng to ay isa sa mga nakikita naming nakakalungkot na problema ng politika hindi lang ng ating bansa, kundi sa buong mundo.

⏰Timestamps:⏰

(0:00) Intro

(0:59) Bakit politics ang topic sa episode na to?

(2:19) Bakit may categorization sa politics?

(5:01) Anong basehan ni Kim para malaman sino ang iboboto niya?

(8:19) Listen to both sides to understand, not just to respond

(12:14) Sobrang mas magiging masaya ka kung kaya mo aminin pag mali ka

(16:37) Nakaka walang gana maging botante

(17:47) Dapat marunong ka mag-bigay at tumanggap ng feedback

(22:48) Times na nagiging pangit ang sobrang "respectful" na culture sa Pinas

(24:36) Mahalagang iprocess ang feedback hindi yung tanggap lang ng tanggap

(25:51) Pag descriminate sa mga hindi botante

(27:28) The need to be right is the greatest bottleneck to your growth

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#politics #election #duterte #pnoy #pinoy #mindset #PinoyPodcast #FilipinoPodcast

Episode 30. Filipinos tend to be people pleasers. Most avoid confrontation and don't like letting other people down. Filipinos refrain from asking questions or NOT seek clarification on certain instructions out of politeness, even if they don't fully understand everything. This is what mostly leads to mistake. Our desire to "please" will be our own downfall.

⏰Timestamps:⏰

(0:00) Intro

(0:55) True mental health VS self-inflicted mental health issues

(10:53) The connection between people pleasing and mental health

(15:50) Two classes of People Pleasing

(18:56) Pleasing other people and forgetting about your own family

(22:04) Sobrang against ang Filipino Culture sa idea ng pagiging selfish

(23:56) Helping or giving sometimes can be for yourself & it's a good thing

(27:35) Mga tao na hinahanap ang worth nila sa iba

(37:09) Kids being obligated to take care of parents

(40:47) Connection between selfishness and people pleasing

(47:44) Pinoy Culture: Umaasa sa taong umangat imbes ma-inspire na umangat din

(50:31) Ninonormalize ng Philippine Television ang kultura na hindi maganda

(55:06) Filipino Pasalubong Culture

(59:44) "Porke nag abroad mayaman na"

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#peoplepleaser #peoplepleasing #insecure #pinoy #filipinopodcaster #filipinopodcasters #pinoypodcast #podcast

Episode 29. Matagal nang topic ang mental health pero bakit lately lang nag-sisink in? Yung mga tao na sinasabihan mo ng mga problema mo, TUNAY na kaibigan mo ba sila? At ano ba ang connection ng childhood experiences natin sa kung paano tayo ngayon bilang adults? Pag-uusapan natin lahat yan! Feel free to use the timestamps below as your guide as you listen.

⏰Timestamps:⏰

(0:00) Intro

(0:28) Mental health is what drives everything

(4:01) The issue with men having to "Man Up"

(6:31) Calling people "Sensitive" when being emotional

(7:46) You will carry emotional childhood burdens if they remain unsolved

(9:35) Sharing and checking in on people that have depression

(12:57) Be careful when sharing your problems with "friends"

(15:45) Bakit nakakahiya minsan tumulong?

(19:49) Romanticizing the topic of mental health?

(22:38) Piliin mo kung kanino ka mag shashare ng problema

(25:06) Everyone has the right to voice out. Rich, middle-class, or poor

(26:28) Mental health experience as a Kid

(27:50) Paano mo iintroduce ang topic na mental health sa anak mo?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#mentalhealth #mindset #PinoyPodcast #FilipinoPodcast

Episode 28. Bakit ba mahirap magsabi ng "NO"? Kadalasan, tayong mga Pinoy ang nagiging "YES MAN" at minsan naapakan tuloy ang pagkatao natin. Pero bakit nga ba tayo nagiging "YES MAN"? Nasa pag-papalaki ba? Nasa culture? Pag-usapan natin yan!

⏰Timestamps:⏰

(0:25) Intro to power of saying NO

(1:12) Being a YES MAN will break you

(4:05) Peer pressure ang dahilan kung bakit hindi tayo makapag NO

(8:02) Saying NO was able to make Kim stay on the career path he wants

(14:47) How the culture in PH turns us into "YES MANS"

(20:07) Paano ba matuto mag "NO"?

(21:33) The importance of your circle of influence

(24:52) Kim being offered a big raise by his previous job & he said NO

(28:15) People creating situations that forces them to be a "YES MAN"

(34:57) Saying YES so you can eventually say NO

(37:15) Your word is the highest currency you have

(43:34) Kim's military friends treating him well even after saying NO to them

(44:30) Being labeled "Mayabang" for saying NO

(48:48) When can you say that you've really become a "man"?

(50:10) People mistaking perseverance as kayabangan

(51:54) Bonus Segment! Anong hobbies namin?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#PowerOfNo #NO #SayingNo #SayNo #PinoyPodcast #FilipinoPodcast #filipinopodcasters

Episode 26. Affirmations are great, but only if you can back it up. Otherwise you'll just wire yourself for misery. One of the main reasons positive affirmations don't work for most people is that you do it consciously. However, what drives your day-to-day is your unconscious mind, which is your HABITS. We also had a bonus topic in the end about Perfectionism!

⏰In this episode we talk about:⏰

(1:21) Halloween special question

(2:54) Ano ang affirmations para samin

(4:52) Conscience ang gumagana para kay kim, hindi affirmations

(7:39) Habits VS Affirmations

(9:58) Giving yourself credit will help form habits

(11:08) Our answer to "habits & routines are repetitive & robotic"

(13:10) Paano gawin ang mga bagay na ayaw mo gawin pero kailangan gawin?

(15:55) Affirmations are promises to yourself

(21:26) Uri ng affirmations na gumagana para kay Kim

(23:03) The right way of using your imagination

(25:38) What happens when you only make affirmations without taking action

(27:24) Self-fulfillment. Celebrating your wins

(31:20) Fear of failure is another reason why affirmations don't work

(32:49) Perfectionism kills affirmations

(36:04) Failure is an option

(37:28) Self-confidence is self-trust

(38:02) Words for the listeners

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

New episode every week! Have comments or feedback? 

Facebook | Instagram: @filipinomillennialmindset

YouTube: Filipino Millennial Mindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #FilipinoMillennialMindset #FMM #habits #affirmations

Episode 25. "Mas may matututunan ka pa sa history ng history teacher kaysa sa history na tinututro niya"

Na-bring up namin to sa Episode 24. Nang dahil dito, nag-decide kami na i-share ang history naming dalawa with the intention of reflecting and learning from them. Mula sa parents na "Nakakapag suporta financially pero walang guidance" hanggang sa parents na "Retirement plan ang trato sa kanilang anak"

Ito ang pag-uusapan natin sa episode na to!

⏰Timestamps:⏰

(1:48) Andro's story with his parents

(4:25) Ano gagawin ni Kim pag nasa emo stage ang anak niya?

(7:03) Itago feelings mo sa anak mo or ipakita mo kung paano mo ihandle?

(10:52) Parents that just provide financial support with no guidance

(13:56) Having serious conversations with your kids

(16:41) Ginagawang day-care center ng magulang ang school

(17:46) We learn more from strangers instead of our parents

(20:49) Allowing your child to explore

(24:03) Kim's experience with his parents being all about the money

(25:14) Having no guidance in building a career path

(28:29) A child can't be accountable at an early age

(30:27) Kim's story with his parents

(34:34) Nabuhay sila Kim ng sinusumbatan ng mga relatives

(38:39) Paano tinrato si Kim ng mga magulang niya habang nakikitira sila sakanya

(42:35) Bakit sinumpa ni Kim na hindi siya magiging katulad ng magulang niya?

(45:46) Comparing problems for the sake of comparing them is stupid

(48:59) Entitled na anak OR pabayang magulang?

(50:34) Parting words ni Kim para sa mga millennial na magulang or gusto maging magulang

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #history #parents #millennial

Episode 24. How do we develop addictions? How can we prevent them? The purpose of this podcast is not to know the exact answers to these questions but to find out possible answers based on our experience and people we've learned from. 

In this episode, we become vulnerable and discuss some of the addictions we've faced ourselves. Baka madaming maka relate lalo na dun sa isang topic.  You'll find out what it is. 😂

⏰Timestamps:⏰

(0:31) Gaming addiction

(7:28) Positive & negative na nadulot ng gaming addiction

(12:52) Having a role model can help prevent addiction

(15:02) Mas okay na wag pilitin ang anak mo sa mga gusto mong mangyari

(17:36) Epekto ng hindi pagkaroon ng intimate discussion ng magulang at anak

(19:57) Bad role models ang cause ng madaming bad addiction

(22:57) Kung magiging presidente kami....

(28:37) Sayang sa oras ang pag-aral ng history?

(33:36) Epekto ng influence

(38:21) Porn addiction

(42:55) Mas nakaka-inspire ang mga taong nakakarelate

(44:55) Anong sasabihin mo sa anak mo pag nadiscover nya ang porn?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #FilipinoMillennialMindset #FMM #Addiction

Episode 23. Facebook has misled us? Ito ang issue na hinaharap ng Facebook ngayon ayon sa isang whistleblower. In this episode we'll also talk about social media addiction, some alternatives to addictive social media, and entertainment versus information!

⏰Timestamps:⏰

(0:00) Intro

(1:23) The issue Facebook is facing

(6:09) Proper guidance ang issue, hindi Facebook

(7:52) Sayang lang sa oras ang Facebook?

(9:20) Entertainment Versus Information

(12:38) Common people will get bored on Information Focused Platforms

(13:54) Paano kung gusto ko matuto pero nabobored talaga ako matuto?

(16:46) Bakit nga ba gumagana ang Law of Attraction?

(18:20) Answer to Facebook issue: Be A Responsible Netizen?

(21:04) Social Media addiction

(23:00) Importance of having a filter system

(26:26) Dapat kontrolado mo ang pag consume ng social media

(28:55) Time is precious

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #SocialMedia #SocialMediaAddict #FilipinoMillennialMindset #Facebook

Episode 22. Fear of being cancelled. Ito ang pinaka topic sa episode na to. Pag-uusapan namin ang pag-cancel sa sarili at ang takot ma-cancel ng religion at ng iba pang mga bagay na hindi mapag-kasunduan ng mga tao. 

⏰Timestamps:⏰

Spotify:

(0:00) Intro

(0:18) Recap of Last Episode: Naranasan ba ni Kim maging ungrateful?

(2:59) Unawain mo kung bakit ka malungkot kesa icancel yung feelings mo

(7:28) From pariwara to having direction in life nung naging magulang

(9:54) Start of Cancel Culture Topic: Never Cancel Yourself

(14:38) Being dictated by Cancel Culture

(16:57) Pag-cancel ng matatanda sa mga bata "Mas matanda ako mentality"

(21:29) Cancel Culture in Religion: Fear of being cancelled as a non-believer

(29:02) Disagreeing with someone doesn't make them your enemy

(32:36)  Everything turns out better when you speak your truth

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#CancelCulture #PinoyPodcast #FilipinoPodcast

Episode 21. Having to deal with ungratefulness, I now clearly see why forced gratitude is something that will almost never work. It's true that we are more fortunate than a lot of people, but that shouldn't make how we feel invalid. If anything, it should encourage us to listen more to the uncomfortable ungratefulness that we're feeling inside. 

Find out the root cause so we can finally do something about it. There may be something missing, or something that happened in the past, or something we need to confront that we've been avoiding and it's been haunting us all this time. Manifesting that feeling of ungratefulness.

⏰Timestamps:⏰

(0:00) Intro

(0:41) My experience with ungratefulness

(1:36) "Yung Iba Nga Walang Makain" Mentality

(2:16) Ano bang sagot sa pagiging ungrateful?

(4:10) Ano ang tamang approach sa mga taong nag-oopen up?

(6:27) Addressing the "Yung Iba Nga Walang Makain" Mentality

(9:04) Worst thing na pwede mo iparamdam sa anak mo

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Ungratefulness #ForcedGratitude #FilipinoMillennialMindset

Episode 20. Masama ba maging average? Naguiguilty ka ba tuwing nagiging mediocre or average ka? Nasaan ba talaga ang balance sa pagitan ng pagiging mediocre at high achiever?

Sa episode na to, gusto namin mag-bring up ng ibang topic para mas makilala niyo pa kami. Kaya naman napag-usapan muna namin ang issue sa Vaccine at Networking (Not MLM).

Kung gusto mo mag skip sa main topic which is mediocrity, check the timestamps in the show notes. Happy listening!

⏰Timestamps:⏰

(0:32) Bakit may mga skeptics pag-dating sa vaccines?

(8:33) Nahahalo ang politics sa vaccine

(9:12) Politics/Networking sa workplace (Not Related to MLMs)

(15:16) Impostor Syndrome when networking with other businesses

(19:33) START OF MAIN TOPIC: Kelan ka ba nagiging Mediocre?

(21:43) Mediocrity sa military

(23:10) "Pwede na yan" mentality

(27:55) Mahirap mag motivate ng ibang tao

(29:15) Mediocrity is something that's in your control

(30:34) "Average People" Versus "High Achievers"

(31:49) Comparing your "mediocrity" to other people's "mediocrity"

(34:41) Judging people na masaya na sa "Average Life"

(36:13) Family ni Kim ang naging motivation niya sa career

(39:07) Connection between Mediocrity and Escapism

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Mediocrity

Episode 19. One of the problems that most millennials face is Impostor Syndrome and they don't even realize it! Sa episode na to pag uusapan natin ano ba ang Impostor Syndrome, paano namin to na-experience sa personal na buhay namin at paano ba sya ma-overcome. Pag-uusapan din natin ang importance ng empathizing and having conversations to deploy empathy in orde to resolve conflict.

In this episode we have our friend Dan joining us as a listener. He doesn't want to talk yet but he shares his thoughts in the comments so we may refer to what he's saying from time to time. Enjoy!

⏰Timestamps:⏰

(0:32) What is Impostor Syndrome?

(0:55) Ano ang Impostor Syndrome para kay Kim

(2:51) Problema ng millennials ang Impostor Syndrome

(4:58) Andro's Impostor Syndrome

(8:53) Okay ang pagiging emotional

(10:54) May mga tao na takot magtry dahil takot maging impostor

(13:16) Toxic Filipino Resiliency Culture. Lahat nalang kinikimkim dahil dapat matibay ka

(15:15) How talking & empathizing can resolve conflict

(19:26) A way to overcome Impostor Syndrome

(21:51) Toxic Grammar Nazzi Filipino Culture is related to Impostor Syndrome

(25:32) Impostor Syndrome is insecurity in disguise

(28:20) Tae mentality LOL

(29:48) Self-awareness

(30:29) Impostor Syndrome experience ni Kim sa military

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #ImpostorSyndrome

Episode 18. Escapism come in many forms. Video games, drugs, alcohol, procrastination. Some have a direct negative impact on your life but some don't. 

Isa sa magandang tanong ay kelan nga ba nagiging masama ang pag-escape sa reality at kelan ba to nagiging masama? Pag uusapan natin yan sa episode na to.

⏰Timestamps:⏰

(1:15) Kim's thoughts on Escapism

(4:46) Andro's thoughts on Escapism

(8:11) Intentionally making time for your "Escape" versus being candid

(10:28) How reflecting on yourself is related to your Escapism

(14:15) Not acknowledging yourself may cause Escapism

(15:49) Bonus Topic: Technology is Adapting. We Should Too

(21:30) Millennials ang pinaka interesting na generation?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast

Episode 17. Does your circle of friends/influence make you or what you love doing feel small? 

Regardless if they're just joking around or really mean it, how do they make you feel about yourself?

In this episode, I share my experience with this matter. NEVER LET ANYONE BELITTLE WHO YOU ARE AND WHAT YOU LOVE.

For more context, I recorded this episode while driving. Wag kayo mag-alala, it's completely safe! Parang may kausap lang akong pasahero sa sasakyan. Sa daan padin ako nag-papay attention. 😊

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#CircleOfFriends #PinoyPodcast #FilipinoPodcast

Episode 16. Dahil sa compound effect, na-realize ko kung bakit mas napapasama ang buhay natin sa kagustuhan ng natin ng mga bagay na "instant"

Instant pang-papayat, instant money, instant results. Noodles nalang ang instant!

⏰In This Episode:⏰

(0:00) - Intro

(4:26) - The Compound Effect

(9:30) - Sanay ang tao sa "Instant Gratification"

(13:25) - There's a time for thinking and time for doing

(19:38) - Becoming solution oriented

(23:12) - Being able to speak your mind

(24:08) - Always choosing silence isn't the best

(28:25) - Pagiging bida-bida

(30:51) - There are lessons to be learned from negative and positive people

(33:55) - Paano maging mas open sa feedback?

(39:44) - Connection ng compound effect sa pag-iipon

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#CompoundEffect #PinoyPodcast #FilipinoPodcast

Episode 15. In this episode we talk about Sadhguru's idea of life. Impactfulness of activities & profoundness of experiences. Sadhguru is an Indian Yogi that's best known for imparting profound wisdom and knowledge to people all over the world.

⏰Timestamps:⏰

(0:00) - Intro

(0:18) - Human's idea of good and bad

(1:39) - Being competitive in a wrong way

(3:25) - The only 2 things that matter in our lives

(6:49) - Toxic Motivational Speakers

(9:50) - Si Elon Musk ang magandang example ng impactfulness of activities & profoundness of experience

(11:18) - Masyado hinihiglight ng media ang wealth ni Elon Musk

(13:07) - You don't need to be Elon Musk to make a change

(15:15) - Bakit may mga taong nababansagan ng bida-bida sa workplace?

(16:40) - Mga taong bida-bida versus napagkakamalang bida-bida

(20:34) - Mahirap kapag willing ka lang gawin yung mga bagay na babayaran ka

(21:53) - Overthinking is the equivalent of madness

(29:34) - May mga bagay talaga na out of your control na

(30:10) - Dapat ba marunong ka gumitna or dapat alam mo kung anong side pinaglalaban mo?

(32:41) - Humans aren't peaceful because they can't handle their freedom well

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#Sadhguru #PinoyPodcast #FilipinoMillennialMindset

Episode 14. Necessary pa ba ang school sa buhay natin? Kung hindi ka magdodoctor, nurse, engineer, kahit na anong trabaho na kailangan ng certificate, kung wala naman dito ang career na gusto mo, may sense pa ba na pumasok?

⏰Timestamps:⏰

(0:18) - Intro to the quote "How you do anything is how you do everything"

(3:35) - Compromises ng quote na "How You Do Anything Is How You Do Everything"

(9:07) - Small things big things when you stack them up

(13:12) - Bonus topic dahil naubusan ng topic: Pagiging Maasim

(16:45) - Paano mo sasabihin na may amoy ang isang tao ng hindi sila ma-ooffend

(20:27) - START OF MAIN TOPIC: Mga dapat na tinuturo sana sa school

(22:01) - Contribution ng Social Media sa mga bagay na hindi tinuturo sa school

(25:30) - Kung uulitin ang lahat, hindi kami mag cocollege

(28:06) - Mas matututo kapa mag English through video games and movies compared sa school

(29:51) - Lessons sa Assassin's Creed

(30:55) - Pano ka nagagawang turuan ng English ng mga video games

(33:44) - Sa panahon ngayon hindi na kailangan makapag tapos para makahanap ng trabaho

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Maasim

Episode 13. Isa sa mga pinaka mahirap gawin ay ang maging mas malakas ka kaysa sa emotions mo. Most of the times, ang mga emotion-based decisions ay nag e-end up na mali. Pag uusapan natin yan sa episode na to!

⏰Timestamps:⏰

(0:18) - In your career, never settle for less

(3:01) - "Sana all" Versus "Ikaw Na"

(8:46) - Social media is being demonized

(16:08) - Dapat maging subject sa school ang social media

(19:01) - Dapat binibigyan na din ng goals ang mga bata

(23:52) - Kung may subject sa school na makakatulong sa pagseself-pity, ano yun?

(32:07) - Bakit ang ganda gumising ng maaga?

(34:27) - Lessons sa book ni Steve Harvey

(35:33) - Emotional Intelligence

(40:11) - Story of when Kim failed to display Emotional Intelligence

(44:37 - Story of when Kim was able to display Emotional Intelligence

(49:06) - Ano ba talaga ang Emotional Intelligence?

(50:20) - Emotional intelligence sa workplace

(54:23) - Emotional Intelligence sa isang relationship

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Emotional Intelligence

Episode 12. Mas madalas pa natin i-post ang nararamdaman natin kaysa ishare to sa taong alam natin may malasakit satin. Pero bat ba ganon? Pag-usapan natin yan!

⏰In This Episode:⏰ 

(0:19) - Self-doubt

(2:46) - Bakit kadalasan yung may mababang GPA pa ang nagiging milyonaryo

(6:23) - Okay magkaroon ng self-doubt minsan???

(8:23) - Kelan talaga nagiging masama ang self-doubt?

(10:08) - Bakit "It Depends" lagi ang sagot ng karamihan ng expert

(14:11) - Cutting People Off

(19:05) - May mga tao na hindi sinasadya maging negative

(21:48) - Pag pinupursue mo ang goals mo, may mga taong iiwan ka

(29:23) - Paano na-pursue ni kim passion nya despite being almost homeless?

(31:25) - Money CAN buy happiness but....

(34:45) - Focus on your gifts, not achievements

(37:52) - Advice for people trying to find out what their passion is

(39:28) - Toxic productivity

(43:17) - Mast pinopost pa ng tao yung nararamdaman nila kesa ishare sa iba

(49:43) - Mas okay na maranasan natin ang depression?

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Depression #Money #Selfdoubt

Episode 11. May mali talaga sa kanta ni Nina(MYMP ang nasabi sa episode na to. haha) na Someday eh. Eto yung mali don! 

Timestamps are available so you can easily repeat a topic that catches your attention and share it with a friend. :D

⏰Timestamps:⏰

(0:33) Revenge

(6:00) Growing as a person doesn't mean you won't feel negative emotions anymore

(7:57) Story ni Steve Harvey

(10:00) Possible bang i-pursue ang passion mo kahit may family ka na?

(13:48) Hindi dahilan ang "wala akong oras" para hindi ipursue ang passion mo

(21:30) Fresh grad nag-dedemand ng 60k na sahod?

(24:27) Your job experience is worth nothing if you're like this

(27:12) Your circle of influence: Cutting people off

(35:10) Di mo kailangan maging douchebag para mag inspire ng tao

(37:59) Slow is fast, fast is slow (Slow is smooth, smooth is fast)

(39:23) Problema ng tao ngayon: Hinahanap kung ano lang yung madali

(41:55) Karamihan ng tao gusto Instant Money, Work, Etc.

(46:09) Reason kung bakit takot ang tao sa challenges

(49:20) Being strong doesn't mean not being weak anymore

(51:08) Pagiging "Jack of all trades, master of none"

(55:46) Being kinder to yourself

(59:10) Muntik nang hindi matuloy tong podcast dahil sa doubts

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Revenge #SeekingRevenge #BeKindToYourself #Passion #PinoyMindset

Episode 10. Lahat ng tao may iba-ibang pananaw. Kaya sobrang importante para satin na subukan mag-unawaan. Sa pamamagitan ng proper communication at empathy. Maraming masosolve na problema sa mundo kung mag bibigay lang tayo ng time para subukan intindihin ang isa't-isa.

⏰Timestamps:⏰

(00:42) - Faith & Religion

(02:48) - Bagay na nakakaturn off pag-dating sa religion

(12:43) - Healthy Debates

(19:05) - Healthy debates ang solution sa problema ng mundo 

(23:58) - The issue with cutting negative people off 

(26:44) - Bakit hindi maganda ang mentality na "Para wala nalang masabe"

(30:14) - Delivery of message matters. Hindi lang basta communication.

(33:27) - Bakit ba may taong hirap mag-try umunawa ng pananaw ng iba??? 

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

#PinoyPodcast #FilipinoPodcast #Religion #debates #communication

Episode 09. Isa sa pinaka mahirap gawin is tanggapin ang mga mali mo. Pero may mas mahirap don, ang pag-isip ng kung anong action ang pwede mong gawin AFTER mo ma-realize yung mali mo.

Kung tinatanggap mo lang pag-kakamali mo at nalulugmok ka lang, at wala kang ginagawa: SELF-PITY ang tawag dito.

Kung tinatanggap mo lang pag-kakamali mo AT nag-fofocus ka sa mga actions para hindi na mangyari ulit ito sa future: OWNERSHIP or ACCOUNTABILITY na ang tawag dito.

🕒Timestamps🕒

(0:19) - The concept of Ownership/Accountability

(5:24) - People that take ownership are inspiring

(7:05) - Taking ownership on what you know and don't know

(13:31) - Practice extreme ownership through awareness

(14:40) - Connection between knowing your why and ownership

(16:39) - Mahirap maging parent pag takot ka sa responsibility

(22:05) - Mahirap gayahin si Shroud dahil hindi kayo pareho ng "Why"

(24:55) - Pag mag-tatry ka ng something new, implement Sushi Mentality

(27:04) - Pinaka underrated na skill: Pagiging Mabuting Tao

(34:20) - Comparing steals happiness

(35:53) - Toxic Filipino Parents

(43:55) - Sample scenario as exceptions sa "Toxic Filipino Parenting" ?

May feedback ka ba or suggestion? Message us on: 

Facebook | Instagram: @filipinomillennialmindset

Twitter: @FMMPodcast_

Episode 08. Dapat padin ba paluin ang bata para madisiplina? Pag-usapan natin yan! In this episode eto ang mga pag uusapan natin:

We hope you find value sa mga topics! 

May feedback kaba or suggestion? Message us on Facebook or Instagram: @filipinomillennialmindset

Episode 07. Minsan naririnig natin sa mga famous personalities kagaya ni Cong ang Law of Attraction. Pero ano ba talaga to? Nag aapply ba to sa lahat ng tao? May relation ba to sa self-confidence? At ano naman ang connect ng self-confidence sa habits? Napakaraming katanungan! Lahat yan pag uusapan natin sa episode na to! 

Episode 06. Siguro hindi na bago satin yung kasabihan na "Kailangan mo din alagaan sarili mo" Pero paano ba? Sa episode na to, may 3 steps akong ishashare na nakatulong sakin. I hope makatulong din siya sainyo! :)

Episode 05. Sa episode na to pinag-usapan namin ang mga insecurities na normally nararamdaman ng tao. Pati na din ang mga personal insecurities na nilalabanan namin. Pano ito nag-lelead sa self-sabotaging at paano gamitin ang self-awareness para sa mga bagay na to.

Episode 04. Mataas ba expectations mo sa ibang tao? Tingin mo may kulang sa school system natin? Believer ka ng RESPECT?

Sa Episode na to, pinag-usapan ni Andro at Kim kung bakit Expectations ay isa sa mga killer ng Happiness, Flaws sa school system, at tunay na pag respeto sa kapwa tao!

Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!

Episode 3. Narinig mo na ba to sa mga tropa mo tuwing may binibring up kang topic na "seryoso" or "malalim"???

"Ang lalim naman ng mga sinasabi mo. Tigilan mo na nga yan!"

"May problema ka eh may problema din naman ako"

In this episode pinag-usapan namin ng tropa kong si Kim yung mga usual na hindi binibring up ng mga millennials sa day-to-day convo. Mga kadalasang napapag-usapan lang ng millennials kapag nakaka-inom.

Episode 02. Welcome to Filipino Millennial Mindset Podcast! (formerly ARJB Podcast) In this episode we'll talk about:

Nakarelate ba kayo kahit konti? Feel free to share! :)

Episode 01

Welcome to Filipino Millennial Mindset Podcast! (formerly ARJB Podcast) In this episode we'll talk about:

I hope you guys find value. I'll be sharing more of content like this. :)