HOPE Wednesday

We are back this month HOPE Wednesday, and we are still exploring the impact of Sexual Trauma. This month we are taking a look into Gods Idea for Sex. Let’s dive into what his plan is and the residual impact of not following his original plan for it!

*DISCLAIMER: We will be discussing topics of sexual abuse and sexual trauma and we understand this topic may be triggering for some. Please be cautious and listen at your own pace. Our intention is not to trigger anyone, but rather shine the light and lead you on the road to recovery through the love and power of God.*

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HOPE Wednesday is a weekly podcast where we endeavoring to give psycho-education and faith content so you can life the life that God intended for you to have!

We are back this month HOPE Wednesday, and we are still exploring the impact of Sexual Trauma. This month we are taking a look into unauthorized sex (sex/sexual acts not permitted the way God intended it to be used). It’s important that we know the damage of unauthorized sex outside of Gods use for it.

*DISCLAIMER: We will be discussing topics of sexual abuse and sexual trauma and we understand this topic may be triggering for some. Please be cautious and listen at your own pace. Our intention is not to trigger anyone, but rather shine the light and lead you on the road to recovery through the love and power of God.*

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HOPE Wednesday is a weekly podcast where we endeavoring to give psycho-education and faith content so you can life the life that God intended for you to have!

Happy 2024! We are back this month HOPE Wednesday, and we are going to be exploring a problem that has been plaguing our world, our churches, our marriages, our mental health, and our culture - Sexual Trauma. We want to take a deep dive and track the negative impact that it’s having around us. Our goal is to understand what Gods original plan for sex is! 

*DISCLAIMER: We will be discussing topics of sexual abuse and sexual trauma and we understand this topic may be triggering for some. Please be cautious and listen at your own pace. Our intention is not to trigger anyone, but rather shine the light and lead you on the road to recovery through the love and power of God.*

We are wrapping up The Father impact with a new series called, “God Almighty & God The Father”. With us again, we have our guest, Pastor Flakes. We are continuing the conversation of Family and Gods original plan for it!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a new series titled, “God Almighty & God The Father”. With us again, we have our guest, Pastor Flakes. We are continuing the conversation of Family and Gods original plan for it!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

It's June and we are celebrating Fathers this month! We are continuing our series titled, “The Father Impact. With us again, we have our guest, Pastor Flakes, to talk about the fathers role with disciplinary actions. We hope you enjoyed our previous series as we strive to start the conversations and not end it. Share this conversation with someone who will be blessed by it!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are continuing our series titled, “Dear Parents”, the Father Impact. With us again, we have our guest, Pastor Flakes, to talk about the fathers impact on the Wife. We hope you enjoyed our previous series as we strive to start the conversations and not end it. Share this conversation with someone who will be blessed by it!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are continuing our series titled, “Dear Parents”, the Father Impact. With us again, we have our guest, Pastor Flakes, to talk about the role of a Father and the relationship with their child, God and spirituality and how his role impacts all those. We strive to start the conversation and not end it. Share this conversation with someone who will be blessed by it!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are continuing our series titled, “Dear Parents”, but we are dealing with Fathers and the impact they have in the home. With us we have our guest, Pastor Flakes, to talk about what role a Father plays in the home as he also shares his personal experiences growing up and how it impacted his parenting style as a Father. As we grow together, share this series with someone you know who can be blessed, whether they are already parents, becoming new parents, or plan to be a parent one day!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are back and excited to be sharing a new series titled, “Dear Parents”. In this series we are examining how God parents us from biblical examples and what God expects for us as we parent our children. Our goal equip you with skills and to start the conversation, not to end it. As we grow together, share this series with someone you know who can be blessed, whether they are already parents, becoming new parents, or plan to be a parent one day!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are back and excited to be sharing a new series titled, “Dear Parents”. In this series we are examining how God parents us from biblical examples and what God expects for us as we parent our children. Our goal equip you with skills and to start the conversation, not to end it. As we grow together, share this series with someone you know who can be blessed, whether they are already parents, becoming new parents, or plan to be a parent one day!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are back and excited to be sharing a new series titled, “Dear Parents”. In this series we are examining how God parents us from biblical examples and what God expects for us as we parent our children. Our goal equip you with skills and to start the conversation, not to end it. As we grow together, share this series with someone you know who can be blessed, whether they are already parents, becoming new parents, or plan to be a parent one day!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are back and excited to be sharing a new series titled, “Dear Parents”. In this series we are examining how God parents us from biblical examples and what God expects for us as we parent our children. Our goal equip you with skills and to start the conversation, not to end it. As we grow together, share this series with someone you know who can be blessed, whether they are already parents, becoming new parents, or plan to be a parent one day!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are at the end of the year and we thought it be fitting to talk about something important around the holiday season, Boundaries! Everyone needs boundaries because it protects relationships and health and makes it safe for everyone involved. This holiday season, learn family boundaries when we gather at the dinner table for thanksgiving or opening gifts Christmas Day! We hope you are blessed by this series.

We are at the end of the year and we thought it be fitting to talk about something important around the holiday season, Boundaries! Everyone needs boundaries because it protects relationships and health and makes it safe for everyone involved. This holiday season, learn family boundaries when we gather at the dinner table for thanksgiving or opening gifts Christmas Day! We hope you are blessed by this series.

We are at the end of the year and we thought it be fitting to talk about something important around the holiday season, Boundaries! Everyone needs boundaries because it protects relationships and health and makes it safe for everyone involved. This holiday season, learn family boundaries when we gather at the dinner table for thanksgiving or opening gifts Christmas Day! We hope you are blessed by this series.

We are at the end of the year and we thought it be fitting to talk about something important around the holiday season, Boundaries! Everyone needs boundaries because it protects relationships and health and makes it safe for everyone involved. This holiday season, learn family boundaries when we gather at the dinner table for thanksgiving or opening gifts Christmas Day! We hope you are blessed by this series.

We are in a brand new series that is a touchy topic in any “church”! This month we are talking about Church Hurt & Understanding the Psychology of Church Hurt! So many times, you hear stories or even yourself, experience “church hurt”. We are diving into this series with understanding what it truly means, how to overcome church hurt and heal the way God intends for you!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a brand new series that is a touchy topic in any “church”! This month we are talking about Church Hurt & Understanding the Psychology of Church Hurt! So many times, you hear stories or even yourself, experience “church hurt”. We are diving into this series with understanding what it truly means, how to overcome church hurt and heal the way God intends for you!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a brand new series that is a touchy topic in any “church”! This month we are talking about Church Hurt & Understanding the Psychology of Church Hurt! So many times, you hear stories or even yourself, experience “church hurt”. We are diving into this series with understanding what it truly means, how to overcome church hurt and heal the way God intends for you!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a brand new series that is a touchy topic in any “church”! This month we are talking about Church Hurt & Understanding the Psychology of Church Hurt! So many times, you hear stories or even yourself, experience “church hurt”. We are diving into this series with understanding what it truly means, how to overcome church hurt and heal the way God intends for you!

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about doing so through Kingdom knowledge. Kingdom means Kings dominion. Being that we are under the Kings reign, we have rights and privileges that others don’t have access to! This episode is a powerful one! Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and physical wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about brokenness of the body! We are looking at how the connection of the soul and spirit interconnects with our body! Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and physical wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about brokenness of the soul. We are going to look at the role the soul and how it impacts. Soul means mind, will and emotion. It directly coincides with our psychology and mental health. Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and spiritual wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about after you pray. When you deal with any kind of addiction or habits you want broken, after you pray there are some steps you can take to becoming whole. This podcast is one for the books! Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and spiritual wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about Finances & Poverty! God doesn’t desire us to be in poverty all of our lives. If our King is rich, then why can’t we walk in financial freedom in the same manner. We are going to deal with finances and does it matter to God if we are in poverty. Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and physical wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about Relocating! Have you ever felt like you were in a place and just wanted to move and be in a new space. A lot of times we think of relocating in the physical which is necessary but also, it’s our mindset as well. Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and physical wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about Relationship Change! Maybe you are in an abusive relationship, or a relationship that is toxic or that person isn’t just who God desires you to be with and you need help getting out of it. This episode is for you! Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and physical wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are still talking about breaking up with brokenness, and this week we are talking about weight loss! Weight loss is something everyone has dealt with and still struggles with, but we want to encourage you that you can break up with habits that keep you stuck with weight loss. Our goal for this series is to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental and physical wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a new month and a new series and todays episode is titled, Deciding to break up with brokenness: Managing. In this conclusion to the series, it ties everything together. We pray this series has been a blessing for you and helped you with breaking up with brokenness in your life and opened your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a new month and a new series and todays episode is titled, Deciding to break up with brokenness: Moving. When breaking up with brokenness, moving is an essential key to doing so. This series is definitely one that is going to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a new month and a new series and todays episode is titled, Deciding to break up with brokenness: Ambivalence. So much rich information packed in this podcast. This series is definitely one that is going to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

We are in a new month and a new series, Deciding to break up with brokenness. This series is definitely one that is going to help you and open your eyes to the truth that you no longer need brokenness and the steps you take towards complete mental wellness.

Also, Light of HOPE has a new site for us to gather and build community together! It’s FREE to sign up and to get exclusive messages, videos, courses and webinars! Visit:

www.lightofhope.app

Joining us this episode is a special guest who you know and love, Pastor Flakes! We are going to be discussing the topic, what a man needs. It’s easy to say what we want, but when it comes to needs, that can only be told from a man!

Share this episode!

This month we are talking about women's physical and mental health. In this video we are talking about women who choose LIFE. We have to reassign ourselves to be in fellowship with the plan that God has for our life. When we get in alignment with God, that’s what it means to trust understand the assignment!

This month we are talking about women's physical and mental health. In this video we are discussing women and depression. Depression is very common among us men and women but we are looking at how it affects us women, why, and ways to overcome depression! It’s time we deal with it and become the women God destined us to be!

This month we are talking about women's physical and mental health. In this video we are discussing women and anxiety. Anxiety is very common in all of us, so we are looking at ways to bring us rest in our mind, emotions and spirit. Let’s find rest together!

This month we are talking about women's physical and mental health. In this video we discuss Gods original idea for women and our role in our families and society. We are going to reshape our image from the worlds design to the biblical image!

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We are talking about ways to get your child to obey without making you or them go crazy! A lot of the times, it can be a struggle trying to get your child to obey so we are going over some ways to help with that! A powerful episode indeed!

Also, we are switching from 1 hour episodes to 30 minute segments. 

Share this podcast!!

Are you a bully parent? In this powerful podcast, we dive into parents becoming their Childs first bully! We explore a lot of details that are common in todays culture that are toxic and not God's plan for how you should parent your children.

We are talking about peace. Too many times, we are challenged with protecting our inner peace. Listen as we talk about ways to find peace God's way. This episode is one that needs to be repeated.

In this episode, we are talking about "choosing me." This podcast is a powerful one, you want to listen and share this with someone!

In this episode, we have a guest who has been on the program before, my son, Deontray Flakes. We love to have him on because he has amazing insight in so many topics. Today we are talking about choosing the winning mindset! So many times we never bet on ourselves or push ourselves to the next level. But we encourage you to listen and be motivated to Win!

In this episode we are talking about choosing Mental Clarity & One Mind! This topic is one the  Lord has called us to do! In a world that lacks clarity and constant double mindedness, God is calling for the opposite! 

Share this episode with someone who you believe will be blessed by it!

In this episode of HOPE Wednesday, we are answering questions about relationships! Hopefully there is a question in here that might apply to you or someone you know! Share this episode!

In this episode, we are talking about relationships; familial, platonic, and romantic. Together we'll learn how to identify and  choose healthy relationships and discuss the scope of different levels of intimacy in relationships. 

In this episode of HOPE Wednesday, we are talking about meeting the needs of your mate! The world has a method and a way that seems right on how to properly meet the needs of your mate or spouse and then there's Gods. His way is BEST! Listen as learn what God has to say about meeting the needs of your mate HIS WAY! 

Choose LOVE!

In this episode, we are talking about choosing LOVE! Journey with us as we explore this topic while looking at it through the lens of psychology and the Bible!

This week, First Lady is sitting down with her 3 sons and they are each talking about change and how it grew them and what steps they take whenever they make a major change in their life whether its, weight loss, moving jobs or relocating to another state! Join this conversation.

We are still talking about Change!

In this episode, journey with us as we talk about choice or change! We are analyzing the power of choice and change through the biblical and psychological lens and how it affects you! You have a choice. Free will is a powerful thing. Listen and be blessed

Welcome to the first episode of 2022!

We are super excited to be back! We want to start the year off talking about change. Many people have New Year Resolutions and try to go after things they want changed in their life! Well in this Hope Wednesday episode, listen as First Lady talks about true change and how to take control of your life from a Biblical and psychological lens! 

Share this podcast with someone who you think will benefit from this!

We are talking about the Gratitude still. This episode is a call back to the butterfly effect movie. Changing little things from our past would dramatically alter our present and would change who we are and where we would be. Listen as we talk about how gratitude brings perspective about our past, present and future.

This week we are talking about the Attitude of Gratitude! And to help us talk about this, First Lady Flakes brought her eldest son, Deontray Flakes to talk about what the Attitude of Gratitude is!

We are still talking about the Gift of Gratitude! Todays podcast episode is about watching out for people who are unthankful! It's easy to complain about what we don't have or what is wrong in the world or in our lives personally! Listen as we talk about signs of a person who is unthankful and how to become grateful yourself!

In this new series, we are talking about GRATITUDE! Gratitude is truly a gift. Regardless of the situation or circumstance, we are told in the scriptures to give thanks.  As the holiday season approaches, being grateful will change our perspective and overall mental health! Join us in this powerful conversation.

We are talking about POWER CHOICES! Jesus asked the man, "Will thou be made whole?", which puts things into perspective, we have the ability to choose to be Happy, Whole, & Healthy! Join in as we learn to choose life together.

We are still talking about Temple Care. Todays episode is called, "Help, Im Addicted to sugar." 

We all are guilty of over indulging in high fructose syrup. Listen in as we explain why indulging in too much is not great for your overall health and well being.

We are still talking about Temple Care! 

Journey with us as we discuss eating disorders! God wants us to have a healthy relationship even with our food and certain habits we gained over the years whether learned or past down, we are on a journey to expose and heal together.

We are continuing in our new series where our topic is Temple Care: Body, Soul & Spirit. We are joined today with the creator of Temple Care, Chennelle Reyes. 

God wants us to take care of of bodies because our bodies are the temple of the Holy Ghost! Journey with us as we talk about ways to take care of your temple the way God designed us to.

We are in a new series where our topic is Temple Care: Body, Soul & Spirit. 

God wants us to take care of of bodies because our bodies are the temple of the Holy Ghost! Journey with us as we talk about ways to take care of your temple the way God designed us to.

We are talking about Love & Acceptance to manage guilt and shame. We learn how guilt is good and that its an indication that something is getting our attention the same way our car light tells us we need gas or our tire pressure is low. Satan desires to use shame to keep us in condemnation and bound. Lets all get free together!

In this weeks episode, we are talking about the Death of Toxic Shame! This episode is jam packed on what toxic shame looks like and addresses how shame in healthy in the right context! Listen in and share this podcast with someone!

Dive into this weeks HOPE Wednesday session on the topic of Men & Shame! Our special guest host today is none other than our very own, Pastor Shannon Flakes. He is an incredible man, an amazing Husband & Father and a true leader. Listen as he gives insight to men & shame on todays episode.

We are continuing the conversation on Shame. We hope you are enjoying this God & Trauma series. We are still dealing with shame and how to affects you and why God doesn't want you to have it! We discuss what it looks like in Narcissistic leaders and how to identify it.

Listen as we continue on our God & Trauma series. We are dealing with shame and how to affects you and why God doesn't want you to have it!

Journey with us as we discuss God & Trauma! You don't want to miss this episode of HOPE Wednesday. Share this message with someone who you believe can be impacted and helped.

We are talking about Your Brain on PORN! There are a lot of things they don't want you to know about what happens when you watch porn! Not only psychological, emotional, spiritual, but physical damages that comes along with it! You don't want to miss this podcast! Share it with someone in your family, friend groups or social media. This will change your view forever.

We are continuing the conversation about sex, marriage and mental health and how God wants us to view these things. This weeks episode will shine the light on the darkness of sexual immorality and its effects on your marriage and mental health!

We are continuing the conversation about sex and the dangers around it when used outside of the context God has created it to be used in! Listen in and share this broadcast with someone you know! God bless!

Today we are talking sex and the dangers around it when used outside of the context God has created it to be used in! Listen in and share this broadcast with someone you know! God bless!

We are talking about communication in marriage! Learn how to communicate in a healthy manner with your spouse the way God wants you to!

In todays HOPE Wednesday, we are still discussing Relationship & Communication but with Parenting. Let's learn together how to talk to our children and practice healthy communication.

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In todays HOPE Wednesday, we are still discussing Relationship & Communication. We go over how cursing is wrong, and what it means to Bark, Bite and Build. Very useful and needed in our world where you can do and say anything

Share this podcast with someone you may know!

In todays HOPE Wednesday, we are still discussing Relationship & Communication. We go over how cursing is wrong, and what it means to Bark, Bite and Build. Very useful and needed in our world where you can do and say anything

Share this podcast with someone you may know!

In todays HOPE Wednesday, we are discussing Relationship & Communication. Every one of us experience both on a daily basis and have an opportunity to grow in how we effectively choose to communicate the way God wants us to. Let's learn together!

Share this podcast with someone you may know!