Minimal 1

In today's episode, we’re going to discuss why a computer is a minimalist’s best friend.

Challenge of the day:
I challenge you to have a conversation with someone through hand-written letters.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to discuss the impact of losing someone.

Question of the day:
What will your legacy be once you’re gone?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to cut our own hair.

Question of the day:
Have any of you cut your own hair before? Or have you considered it?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to find out if you still wear that shirt.

Challenge of the day:
I challenge you to take the confusion out of dressing yourself. Look great without the debate.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to only have a bed when we need one. Let’s go!

Question of the day:
Would you consider a wall bed?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to simplify our wardrobe. Let’s go!

Question of the day:
Do you have a simple wardrobe?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’ll dive deeper into the 24-hour time format. Let’s go!

Challenge of the day:
I challenge you to adopt the 24-hour time format, and try using it in speech.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to drink more water. Let’s go!

Question of the day:
Are you drinking enough water?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to sleep. Let’s go!

Challenge of the day:
For the next week, I challenge you to sleep at least 8 hours each night. And let me know what benefits this brings.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to smile. Let’s go!

Challenge of the day:
Today, I just want you to smile more.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we are going to be binary. Let’s go!

Challenge of the day:
Today, I challenge you to be binary on as many decisions as possible.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to confront your stuff. Let’s go!

Question of the day:
When was the last time you’ve gone through everything you own?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to figure out what all that beeping is at the intro to these podcasts. Let’s go!

Challenge of the day:
Today, I challenge you to communicate to someone in Morse code.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re getting rid of stuff, and we’re gonna like it. Let’s go!

Challenge of the day:
Today, I challenge you to get rid of something that you’re hesitating getting rid of. And let me know what item that was and why it’s so difficult.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to find out how many plates you really need. Let’s go!

Question of the day:
How many plates could you get rid of?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’ll stop using AM/PM. Let’s go!

Challenge of the day:
Today, I challenge you to switch your time format to 24-hour time.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’ll make sure we can take care of one plant, before introducing another. Let’s go!

Challenge of the day:
I challenge you to take care of one plant, and ensure it thrives.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’ll dive deeper into comparing saving time vs saving money. Let’s go!

Question of the day:
If time and simplicity mattered more to you than money, in what ways would you spend more?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we must complete everything. Let’s go!

Question of the day:
Are you a completionist?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re drinking out of metal. Let’s go!

Question of the day:
Have you experienced using metal cups, and do you prefer them over glass?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’ll discuss white space. Let’s go!

Question of the day:
Can you think of other examples of white space in different contexts?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, do you need to own everything you like? Let’s go!

Question of the day:
Do you own anything that doesn’t make sense for you to own, but you struggle to part ways with it?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we might not take free stuff. Let’s go!

Question of the day:
What have you taken for free before that you regretted or never used?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to take a walk. Let’s go!

Challenge of the day:
I challenge you to go for a 15-minute walk outside, without technology, just you and your thoughts while observing the natural world around you.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to dive deeper into mono-tasking. Let’s go!

Question of the day:
What are all of the ways that you may be multi-tasking, and how do you think that may be negatively impacting you?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’ll compare saving time vs saving money. Let’s go!

Question of the day:
What’s more important to you, spending less time or spending less money?

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to reduce clutter so you can focus. Let’s go!

Challenge of the day:
I challenge you to remove at least 1 unnecessary physical object from your working area. And let me know what that object was.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we’re going to mono-task. Let’s go!

Challenge of the day:
I challenge you to mono-task, for 1 day. Be fully present. And let me know how that goes for you.

Minimal 1 is on Twitter and Instagram @minimal1media

In today's episode, we define minimalism. Let’s go!

Question of the day:
How do you define minimalism?

Minimal 1 is on Twitter and Instagram @minimal1media