Sound Meditation Music

The root chakra, or Muladhara, is located at the base of your spine near ponytail. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability...

It is located at the center of the heart, This chakra is based on faith, full faith on the Divine means a healthy developed heart chakra. Weakness in heart chakra attracts heart related disease.

It is located near the navel. Dissatisfaction is primary cause of blockage in Manipur Chakra. If your focus is your own selfish and unfulfilled desires, then this causes the Manipur Chakra to be blocked. To purify this Chakra you must divert attention to other’s problems instead of your own. This helps solve all problems related to this Ch akra. Spiritual progress begins from the Manipur Chakra only and Satisfaction is the first step towards progress in Meditation.

When the sacral chakra is in healthy alignment, you will be able to source energy for creativity, movement, procreation, desire, pleasure, and relationships. You will be able to freely express your wants and needs in relationships, and pleasure will be a priority. Creativity and visualization will become easy for you to tap into when your sacral is aligned.  This is located near the pubic area and is related to our thoughts. Excessive thoughts lead to diabetes ? you can control this through regular meditations. start observing your thoughts every hour ? if you are in the past tell yourself to let go let bygones be bygones ? later if you check you are in the future ? tell yourself who knows about the future for sure ? so let it go - both the thoughts waste your energy. Due to this whatever you do is not done fully. If you save this energy you will increase your efficiency.