Speak. Inspire. Repeat.

Episode 13 is all about the networking habits that instantly shape how people perceive you — from your body language and eye contact to your confidence, energy and emotional awareness in conversations. In this episode, body language and communication expert breaks down the biggest networking do’s and don’ts that can either build genuine connection or quietly push people away without you realising. Leanne also explores:• Why nerves at networking events are completely normal• How to stop anxiety from overwhelming you in conversations• The difference between vulnerability and trauma dumping• How to appear more confident, calm and approachable• Small communication habits that make a huge difference in how people remember you If networking has ever made you overthink, panic, overshare or want to hide in the corner of the room, this episode will help you approach conversations with more confidence and authenticity. Speak. Inspire. Repeat. Follow Leanne at @leannejohnsonspeaking on Instagram and Tiktok   Work with Leanne here: https://leanne-johnson.com/practise   Book in a free call:   https://calendly.com/leanne-leanne-johnson/30min

In this episode, Leanne Johnson discusses the significance of storytelling in public speaking and shares her personal experiences with public speaking anxiety. She emphasizes the importance of improving presentation skills to enhance audience perception and engagement. Through a story about a fellow speaker, she illustrates how presentation techniques can impact the audience's perception of competence and confidence. Leanne encourages listeners to be their own critics and highlights that public speaking is a learned behavior that can be improved with practice and feedback.   Takeaways Storytelling is essential for effective public speaking. Many people experience anxiety around public speaking. Improving public speaking skills is crucial for visibility and trust. Using tools like a clicker can enhance presentations. Monotony in voice can disengage the audience. Establishing a connection with the audience is vital. Perception plays a significant role in how speakers are viewed. Self-critique is an important part of improvement. Public speaking skills can be learned and refined. Confidence in delivery affects audience perception. Sound Bites "I hate public speaking." "Be your own best critic." "How can you make an impact?" Chapters   00:00 The Importance of Storytelling in Public Speaking 01:48 Overcoming Public Speaking Anxiety 10:18 Analyzing a Presentation: Lessons Learned 17:49 Perception vs. Reality in Public Speaking   Keywords public speaking, storytelling, anxiety, presentation skills, body language, perception, communication, confidence, improvement, audience engagement   How to contact Leanne:   leanne@leanne-johnson.com Instagram: @leannejohnsonspeaking Tiktok:  @leannejohnsonspeaking   Work with me:    https://leanne-johnson.com/practise

keywords   public speaking, body language, sales, persuasion, presence, vocal inflection, trust, emotional connection, communication, business   summary   In this episode, Leanne Johnson discusses the critical role of public speaking and body language in enhancing sales and building trust with clients. She shares insights on the psychology of presence, the importance of vocal inflection, and how body language can influence perceptions. Leanne emphasizes the need for emotional connection and effective communication strategies to convert potential clients into actual sales. The episode concludes with key takeaways for improving public speaking skills and making sales processes more effective. takeaways Public speaking is essential for increasing sales. Energy and presence are key to connecting with clients. Vocal inflection can significantly impact how messages are received. Certainty in communication builds trust with potential clients. Body language should be open and inviting to foster connection. Eye contact enhances emotional engagement and trust. Emotions play a crucial role in the sales process. Practicing public speaking can improve confidence and effectiveness. Sales strategies should focus on making the process easy for clients. Public speaking skills are directly linked to sales success. titles Unlocking Sales Through Public Speaking The Art of Persuasion in Business Sound Bites "We buy from people and their energy." "Public speaking is a sales strategy." "Practice those public speaking skills." Chapters 00:00 The Importance of Public Speaking in Sales 02:49 Understanding the Psychology of Presence 05:40 The Power of Vocal Inflection 08:40 Body Language and Trust in Communication 11:04 Creating Connection Through Eye Contact 13:50 Emotional Engagement in Sales 17:02 The Role of Authenticity in Sales 19:50 Key Takeaways for Effective Public Speaking   Work with Leanne.   https://leanne-johnson.com/practise   Email Leanne:   leanne@leanne-johnson.com

Keywords   Nicole Louise Geddes, entrepreneurship, performing arts, career transition, confidence, community, energy management, public speaking, personal growth, pivoting     Summary   In this episode of Speak Inspire Repeat, Leanne Johnson interviews Nicole Louise Geddes, an entrepreneur and former performer, who shares her journey of transitioning from the entertainment industry to entrepreneurship. Nicole discusses the challenges of overcoming shame associated with leaving a traditional career path, the importance of community and support in personal growth, and how her background in performance has shaped her confidence and energy management in business. She emphasizes the significance of understanding oneself, embracing change, and taking calculated risks to achieve personal and professional goals.     Takeaways   Nicole's journey highlights the importance of pivoting in one's career. Shame often stems from external perceptions rather than personal failures. Confidence can be built through past experiences and self-belief. Understanding energy management is crucial for effective performance and business leadership. Community support plays a vital role in personal and professional growth. Embracing change can lead to new opportunities and adventures. It's essential to identify what recharges your energy and communicate that to others. Self-confidence is key to overcoming fear and taking risks. Dreaming and articulating your goals can help manifest opportunities. Collaboration over competition fosters a healthier environment in the performing arts.     Sound bites   "I love a pivot, I love a change." "You can never win." "Feel the fear and do it anyway."     Chapters   00:00 Understanding Fear and Taking Risks 30:16 Embracing Change: Moving Abroad 35:08 The Power of Community and Support 42:46 businessTech-intro-high-short.wav   You can find Nicole at:   https://performerpreneur.co.uk/ https://www.facebook.com/Performerpreneur Her book is here to purchase on amazon: https://amzn.eu/d/i0OUkQu   To contact Leanne and to work with her:   leanne@leanne-johnson.com leanne-johnson.com/practise https://www.instagram.com/leannejohnsonspeaking/

keywords: public speaking, authenticity, speaking style, body language, voice, storytelling, confidence, gestures, communication skills, personal development   summary: In this episode, Leanne Johnson explores the journey of finding one's authentic speaking style. She emphasizes the importance of being genuine and how audiences can sense authenticity. The conversation covers various aspects of public speaking, including the significance of body language, voice, and storytelling techniques. Leanne encourages listeners to embrace their unique traits, overcome the tendency to imitate others, and focus on building confidence through self-awareness and practice. The episode concludes with a reminder that connection is more valuable than perfection in public speaking. takeaways Being authentic is one of the most powerful tools in public speaking. Audiences can subconsciously sense when a speaker is genuine. Perfectionism can hinder sales conversions; authenticity is key. Recording yourself can help identify your speaking style and areas for improvement. Gestures and body language should align with your message for effective communication. Trusting your instincts and gut feelings can enhance your speaking effectiveness. Your voice reflects your life experiences; embrace it. Leaning into awkwardness can make you more relatable as a speaker. Intonation plays a crucial role in conveying your message effectively. Connection with your audience is more important than striving for perfection. titles Unlocking Your Authentic Speaking Style The Power of Being Genuine in Public Speaking Sound Bites "Being authentic is a powerful tool." "What feels comfortable for you?" "You don't need to find your voice." Chapters 00:00 Finding Your Authentic Speaking Style 03:10 The Importance of Authenticity in Public Speaking 05:51 Understanding Your Unique Speaking Traits 09:12 The Role of Gestures and Body Language 12:01 Voice and Its Impact on Public Speaking 14:55 Overcoming the Copycat Trap 18:01 Building Confidence Through Body Language 21:01 Intonation and Storytelling Techniques 23:59 Aligning Internal and External Messaging 26:46 Embracing Your Natural Voice 30:03 Looking Ahead: The Confidence Loop

Keywords   public speaking, resilience, storytelling, business growth, communication skills, theatre school, coaching, visibility, overcoming fear, acting   Takeaways   Savanna founded Madden Theatre Arts in 2019. Resilience is built through challenges and experiences. Communication is the heart of everything we do. Public speaking is essential for business leaders. Storytelling helps build connections and trust. Visibility is crucial for business growth. Taking messy action is better than perfectionism. Coaching can significantly improve public speaking skills. Managing nerves involves breathing techniques and audience engagement. Mindset is key to overcoming public speaking fears.   Summary   In this engaging conversation, Leanne Johnson speaks with Savanna Madden, an award-winning theatre school owner and founder of the Acting Coach Network. They explore Savanna's journey in building her theatre school, the importance of resilience and communication skills in business, and the transformative power of public speaking. Savanna shares her insights on storytelling, visibility, and overcoming the fear of public speaking, emphasizing that these skills are essential for business growth and connection. The discussion highlights practical tips for managing nerves and the significance of mindset in achieving success.     Titles   From Theatre to Business: Savanna's Journey Building Resilience in Business     Sound bites   "Resilience is built through challenges." "Just put yourself out there." "Block, delete, move on."     Chapters   00:00 Introduction to Savanna Madden and Her Journey 03:03 The Importance of Resilience in Business 05:50 Navigating Challenges: The Impact of Vocal Health 09:01 Public Speaking: A Tool for Business Growth 13:12 Managing Nerves and Building Confidence 19:45 Techniques for Effective Public Speaking 26:30 Engaging Your Audience 28:19 The Power of Storytelling 35:16 Building Connections Through Personal Stories 43:38 Overcoming Fear and Embracing Visibility 45:56 The Importance of Public Speaking Skills 53:54 businessTech-intro-high-short.wav   Work with Leanne:   Leanne@leanne-johnson.com   http://www.leanne-johnson.com/practise   http://www.instagram.com/leannejohnsonspeaking   Work with and follow Savanna Madden, guest on this podcast:   Instagram: @theactingcoachnetwork   Facebook:  https://www.facebook.com/theactingcoachnetwork/   Free Resource: STEP INTO YOUR CEO MINDSET https://subscribepage.io/stepintoyourceomindset   Email: savanna@savannamadden.com   Podcast: https://podcasts.apple.com/us/podcast/the-acting-coach-network-podcast/id1810533112   Other business owners mentioned in this podcast:   https://www.instagram.com/charlie_day_sales   https://www.instagram.com/matthallofficial   https://www.instagram.com/franchiseandscale

Keywords public speaking, confidence, acting, communication, empathy, community, authenticity, performance, drama, personal growth Summary In this engaging conversation, Leanne Johnson interviews Heather, a passionate drama teacher and performer, about her journey in public speaking and acting. Heather shares her insights on the importance of confidence, empathy, and genuine connections in both personal and professional settings. They discuss the challenges of glossophobia, the fear of public speaking, and how to overcome it through affirmations and self-acceptance. Heather emphasizes the power of compliments and positive interactions in building community and fostering relationships. The conversation also touches on the significance of embracing one's unique voice and the role of communication in personal growth and success. Takeaways Heather believes life is too short not to pursue what you love.Creating a safe space for children to express themselves is vital.Performance allows individuals to explore different aspects of their personality.Fear of public speaking is common, but it can be managed with tools like affirmations.Empathy is crucial in understanding and connecting with others.Compliments can spark meaningful conversations and uplift others.Building relationships through positive communication fosters community.Finding your authentic voice is essential for effective public speaking.Positive energy and self-expression can enhance personal interactions.It's important to embrace your uniqueness and not conform to others' expectations. Titles Finding Your Voice: Heather's Journey in Drama and Public SpeakingThe Art of Connection: How to Build Relationships Through Communication Sound bites "Acting is just pure enjoyment, pure fun.""Your brain believes what you tell it.""Make every child confident." Chapters 00:00 Introduction to Heather and Her Journey02:48 The Power of Performance and Public Speaking05:42 Navigating Fear and Building Confidence08:41 Empathy and Connection in Business11:35 The Importance of Compliments and Genuine Interactions14:36 The Role of Communication in Community Building17:31 Finding Your Voice and Authenticity20:22 The Impact of Positive Energy and Self-Expression23:26 Building Relationships Through Communication26:33 The Balance of Introversion and Extroversion29:32 Embracing Your Unique Voice32:35 Looking Forward: Growth and Opportunities   Find Heather at:  https://www.instagram.com/heather_thedramacentre/   Work with Me:    https://leanne-johnson.com/practise   Interested in owning your own Drama Centre franchise?    https://www.thedramacentre.co.uk/franchising

Keywords public speaking, communication skills, audience engagement, voice techniques, presentation tips summary In this episode, Leanne Johnson discusses the five P's of public speaking: Pace, Pitch, Pause, Power, and Pronunciation. She emphasizes the importance of each element in engaging an audience and delivering a compelling message. Through practical tips and personal anecdotes, Leanne guides listeners on how to enhance their public speaking skills, focusing on emotional connection, vocal techniques, and the significance of clear articulation. takeaways Pace is crucial for maintaining audience engagement. Varying pitch can enhance emotional connection with the audience. Pauses can be used for dramatic effect and to allow absorption of information. Power in your voice conveys confidence and authority. Articulation is key to ensuring your message is understood. Practicing tongue twisters can improve articulation skills. Recording and reviewing your speeches can lead to significant improvements. Never apologize for mistakes during a presentation; own them instead. Public speaking skills can be learned and improved over time. You are enough; confidence comes from mastering these techniques. titles Mastering the Five P's of Public Speaking Engage Your Audience with the Five P's Sound Bites "The five P's of public speaking." "Pause is very, very important." "Power makes you sound assured." Chapters 00:00Introduction to the Five P's of Public Speaking 01:00The Importance of Pace in Public Speaking 09:29Mastering Pitch for Emotional Connection 15:17The Power of Pause in Communication 19:33 Harnessing Power and Projection in Your Voice 24:00 Perfecting Pronunciation for Clarity   Email Leanne at: Leanne@leanne-johnson.com Work with Leanne: Leanne-johnson.com/practise Free training: Leanne-johnson.com

In this episode of Speak Inspire Repeat, Leanne Johnson, a body language and public speaking expert, delves into the common issue of nerves experienced by speakers. She discusses the physiological reasons behind these nerves, reframing them as energy rather than weakness. Leanne shares practical techniques to manage nerves, including breathing exercises, physical activity, and mindset shifts. She emphasizes the importance of audience engagement and the emotional impact of speeches, encouraging speakers to focus on their message rather than perfection. The episode concludes with motivational mantras and resources for further improvement in public speaking.

keywords: public speaking, speech structure, audience engagement, storytelling, call to action, effective communication, presentation skills, body language, emotional connection, impactful speeches   In this episode, Leanne Johnson discusses the importance of structure in public speaking, emphasizing how a well-organized speech can significantly impact audience engagement. She outlines the key components of an effective speech, including the use of hooks, storytelling, and a compelling call to action. By focusing on emotional connections and clarity, speakers can inspire their audiences and encourage them to take action. takeaways The structure of a speech is crucial for impact. A strong hook grabs the audience's attention immediately. Engaging storytelling immerses the audience in the message. Active audience members are more likely to take action. Using metaphors and similes makes speeches relatable. Visual elements enhance audience retention of information. Clear points and examples solidify the message. A compelling call to action is essential at the end of a speech. Emotion plays a key role in audience engagement. Public speaking is a skill that can be developed with practice. titles Mastering the Art of Public Speaking The Secret to Engaging Speeches Sound Bites "Active people take action." "Let them feel it." "Simple is always best." For your FREE body language training, head here:    https://leanne-johnson.com/free-training   To pop Leanne an email, its leanne@leanne-johnson.com

Keywords   public speaking, myths, confidence, mistakes, imposter syndrome, body language, communication skills, public speaking coach, audience connection, personal stories   Summary   In this episode of Speak Inspire Repeat, Leanne Johnson debunks three major myths about public speaking that often hold individuals back. She emphasizes that great speakers are made through practice, that mistakes can enhance relatability, and that everyone has a unique story to share. By addressing these myths, Leanne encourages listeners to embrace their potential and improve their public speaking skills. takeaways Great public speakers are made, not born. You can change your behaviors to become a better speaker. The audience is not focused on your mistakes. Making mistakes can make you more memorable. Your unique experiences are valuable to others. Imposter syndrome affects many, but everyone has a story. Confidence comes from practice and preparation. Find a coach that aligns with your energy. Your audience wants energy and value from your speech. Beliefs about public speaking can be challenged and changed. Debunking Public Speaking Myths The Truth About Public Speaking "Your audience wants energy and value." "No one has the same story as you." "You can clear imposter syndrome blocks." Chapters   00:00 Debunking Public Speaking Myths 04:20 Overcoming the Fear of Mistakes 08:54 Recognizing Your Unique Value   Free training from Leanne. Access it here:    https://leanne-johnson.com/body-language-and-gestures-that-win-page

The Charisma Code Episode Summary: Think charisma is something you're either born with... or you're not? Think again.In this episode of Speak, Inspire. Repeat., Leanne Johnson, public speaking and body language expert, breaks down the truth about charisma and how you can become a more magnetic, memorable communicator… without faking confidence or forcing energy. Whether you’re preparing for a big interview, leading your team, or growing your personal brand, this episode gives you the tools to radiate warmth and power every time you speak. What You’ll Learn: What charisma actually is (and why it’s not about being extroverted) The two essential ingredients of charisma: Warmth + Power Real-life, practical body language and voice cues to increase your magnetism How to balance presence and authority without changing your personality A simple “Charisma Challenge” you can try this week Resources & Links: Want to become a more confident, charismatic communicator, on stage, on Zoom, or in everyday conversation?Work 1:1 with Leanne: https://stan.store/Leannejohnson 📩 Questions, feedback, or just want to say hello?Email Leanne directly at: leanne@leanne-johnson.com

Welcome to Speak, Inspire, Repeat. The Podcast where I, Leanne Johnson, transform you into a confident Public Speaker and communicator.    Each week, we will have a mixture of your stories, questions, guests and expert advice on how to make you the best communicator you can be. Because being an excellent communicator can help you level up in every area of your life, personal or business.    Email us at leannehayleyjohnson@gmail.com