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SuccessFULL With ADHD
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD?
As a late-diagnosed ADHD Coach and ADHD Expert for 20 years, I understand the struggles that come along with living a life of unmanaged ADHD.
The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame the struggles, their tips for other individuals with ADHD, and what life looks like now for them!
Additionally, experts including Dr. Hallowell, Dr. Amen, Dr. Sharon Saline, The Sleep Doctor, and Dr. Gabor Maté join The SuccessFULL With ADHD podcast to provide insight on ADHD and their tools to manage it.
Tune in to “SuccesFULL with ADHD” and start your own journey towards success today!
* The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. *
- 70 - Creating a Supportive Workplace for Neurodivergent Individuals with Rhiannon Richards
In this episode, I had an insightful and heartfelt conversation with Rhiannon Richards, Coaching with Brooke’s incredible Jack-of-All-Trades Virtual Assistant, Graphic Designer, & Neurodiversity Advocate. Rhiannon joined Coaching with Brooke in 2020 and has been a cornerstone of our team ever since. Today, she opens up about her personal journey with neurodivergence, including her experiences with autism, her self-discovery process, and how she thrives in a workplace designed for neurodiv...
Wed, 12 Jun 2024 - 69 - How to Navigate the Information Age with Jason Feifer
In this episode, I had the pleasure of hosting Jason Feifer. Jason's mission is to help you become more resilient and adaptable in a world of constant change. We get into some eye-opening discussions about how misinformation spreads, how to handle the complexities of social media, and the importance of understanding the bigger picture when it comes to change and information. Jason offers insights on navigating the overwhelming flow of information in our digital age and practical tips on appro...
Wed, 05 Jun 2024 - 68 - How Tracy Otsuka is Shifting the Conversation Around Women with ADHD
Today I am joined with the delightful and insightful Tracy Otsuka! Tracy shares her personal journey of discovering her own ADHD after her son's diagnosis and how it led her to become a passionate advocate for women with ADHD. With her unique blend of humor, vulnerability, and wisdom, Tracy challenges the traditional narrative surrounding ADHD and sheds light on the remarkable strengths and brilliance of women with this neurodivergent superpower.As the host of the top-ranking podcast "ADHD fo...
Wed, 29 May 2024 - 67 - The Intersection of Giftedness and Learning Disabilities with Emily Kircher-Morris
In this episode, I had the pleasure of speaking with Emily Kircher-Morris, a licensed professional counselor and twice-exceptional individual. Emily is dedicated to destigmatizing neurodiversity and supporting neurodivergent people of all ages. Twice-exceptionality, also known as 2e, refers to intellectually gifted individuals who also have one or more learning disabilities such as dyslexia, ADHD, or ASD.Emily Kircher-Morris, M.A., M.Ed., LPC, inspired by her own experiences as a twice-except...
Wed, 22 May 2024 - 66 - The Queen of Distraction with Terry Matlen
Do you ever feel like an "oddball" struggling with distractions, disorganization, and emotional overwhelm? In this revealing conversation, I sit down with internationally recognized ADHD expert Terry Matlen. Terry shares her powerful journey of getting a late ADHD diagnosis after recognizing similar challenges in her daughter who suffered a traumatic brain injury as a toddler. We dive deep into the complex interplay of ADHD symptoms, trauma's impact on the nervous system, and how sensory proc...
Wed, 15 May 2024 - 65 - Ask Me Anything with Marc Ronick
Today, we're switching things up a bit as I sit down with Marc Ronick, a former ADHD client, my podcast producer, and a familiar voice on our show. In this unique 'Ask Me Anything' session, Marc turns the tables, placing me in the hot seat to dive deep into the strategies and support surrounding ADHD. From managing last-minute habits to leveraging them as strengths, this conversation is both personal and profoundly universal for anyone touched by ADHD. Join us as we explore the nuances of liv...
Wed, 08 May 2024 - 64 - Beyond One-Size-Fits-All: Embracing ADHD Diversity with Sivan Hong
In this episode, we discuss the nuanced world of ADHD, exploring its spectrum nature and how it uniquely affects individuals. Join me as we sit down with Sivan Hong, an author and illustrator renowned for her children's book series that champions neurodiverse children. Sivan shares her personal and professional journey, highlighting her family’s experiences with ADHD and the motivations behind her impactful stories.Episode Highlights:[0:00] The impact of ADHD on children, with a focus on Siva...
Wed, 01 May 2024 - 63 - ADHD Unlocked: Biology, Epigenetics, and Personalized Care with Dr. Evelyn Higgins
In today's episode, I had the privilege of sitting down with Dr. Evelyn Higgins, a distinguished expert in the field of behavioral wellness and the neuroscience of ADHD. We discuss the intriguing roles of biology and epigenetics in ADHD, exploring how environmental factors and life experiences can influence genetic expression and potentially alter the course of the condition. We cover the evolving science of ADHD, the importance of personalized treatment, and the potential of physiological as...
Wed, 24 Apr 2024 - 62 - Empowering the ADHD Journey: Insights and Strategies with Katelyn Mabry
I’m beyond excited to share today’s episode with you. Today, we're having a great conversation with someone who isn’t just an expert in ADHD but has lived it, learned from it, and leveraged it to help others. I get to chat with Katelyn Mabry, a trailblazer in the ADHD coaching space, an insightful author, and a passionate advocate for the ADHD community.In our chat, Katelyn opens up about her journey from being diagnosed with ADHD as a child to becoming one of the first ADHD coaches I ever me...
Wed, 17 Apr 2024 - 61 - Todd Hartley's ADHD Journey from Underestimated to Unstoppable
I was so inspired listening to Todd Hartley share his story of overcoming learning disabilities and ADHD. As a fellow ADHDer, I could relate to many of the challenges he faced growing up, from feeling "stupid" to being excluded from proper education support. But Todd's resilience and passion are what fueled his incredible transformation. His parents played a pivotal role in nurturing his gifts, like storytelling and public speaking, which led him to eventually work with Tony Robbins and becom...
Wed, 10 Apr 2024 - 60 - Katy Weber's Mission to Empower ADHD Minds
Today's chat with my dear friend, Katy Weber, an inspiring ADHD advocate, podcaster, and coach, will leave you both motivated and comforted, especially if you've recently embarked on the rollercoaster that is an ADHD diagnosis. Katy Weber received a diagnosis of ADHD at 45 and her mission is to help neurodivergent women learn to love their brains!We discuss the often-unseen struggles and triumphs of ADHD women, debunking stereotypes and sharing heartfelt stories. It's a must-listen for anyone...
Wed, 03 Apr 2024 - 59 - Mindfulness & Adulting: Finding Peace in Your 20s with Livi Redden
In this episode of "Successful with ADHD," we talk through the transformative power of emotional development, mindfulness, and accountability with our special guest, Livi Redden. As an author, TEDx speaker, content creator, and podcaster, Livi guides teens and 20-somethings through the crucial and often tumultuous years of early adulthood. Whether you're navigating the ups and downs of relationships, career changes, or personal growth, Livi's insights on adulting and self-development are a be...
Wed, 27 Mar 2024 - 58 - The Power of Reading with Alex Wieckowski
In this episode of Successful with ADHD, we explore the transformative power of reading, especially for those of us with ADHD. We're joined by the renowned book reviewer and reading strategist, Alex Wieckowski, known for his viral book summaries and reading tips on social media. Alex shares his innovative Reading System, designed to revolutionize the way both neurotypical and neurodivergent individuals engage with books. Whether you're struggling to start, finish, or stay focused while readin...
Wed, 20 Mar 2024 - 57 - Financial Holistic Wealth with Keisha Blair
How often do you pause and reflect on your personal financial identity? In this enlightening episode, I interview award-winning author Keisha Blair about her pioneering "holistic wealth" approach. Keisha shares her powerful story of overcoming profound grief and trauma by developing a framework that integrates financial education with emotional resilience, physical health, and mindfulness.After being widowed with two young children, Keisha realized that even with careful financial planning, t...
Wed, 13 Mar 2024 - 56 - ADHD Powerhouse Eric Tivers on Community, Coaching & Finding Your Path
This week, I sat down with ADHD expert Eric Tivers. Eric is the founder and CEO of ADHD Rewired and has been producing his acclaimed podcast for over 500 episodes! Eric shares his own ADHD journey, from struggling in college to finding the right medication and strategies that allowed him to thrive academically and professionally.In this uplifting conversation, Eric and I explore the power of community support and self-compassion for ADHDers. We also discussed the importance of finding the rig...
Wed, 06 Mar 2024 - 55 - The ADHD Boom and Bust Cycle with Podcaster Host Alex Partridge
Today I am joined by Alex Partridge, founder of UNILAD's LADBible and host of the ADHD Chatter podcast. Alex was diagnosed with ADHD at 34 years old because of podcasting! Learn how it has changed his life and business ventures.Alex shares bravely about his symptoms of anxiety, rejection sensitivity, and impulsivity that led to an "ADHD tax" of abandoned projects. Though undiagnosed, Alex channeled his creativity into entrepreneurial endeavors. However, it wasn't until experiencing a costly b...
Wed, 28 Feb 2024 - 54 - Unlocking Your Career Path with Shell Mendelson
On this episode of Successful with ADHD, I spoke with career coach Shell Mendelson about how to find the right career path when you have ADHD. Shell has over 35 years of experience in the career and vocational counseling field. After being diagnosed with ADHD later in life, she has dedicated the past 14 years to working specifically with ADHD adults.Shell shares insights from her new book, "A Course for ADHD Adults and Teens: Unlock Your Career Path," which guides readers through exercises to...
Wed, 21 Feb 2024 - 53 - Financial Freedom with The ADHD Accountant, Tina Mathams
In this episode, I chat with Tina Mathams, also known as The ADHD Accountant on Instagram. Tina shares her personal journey of being diagnosed with ADHD later in life, after noticing symptoms in her son. As an accountant who struggled in traditional accounting jobs, Tina realized she could help others in the neurodivergent community better manage their finances by starting her own virtual accounting firm. Tina provides tips for budgeting, recognizing impulsive spending triggers, canceling unu...
Wed, 14 Feb 2024 - 52 - A Heavyweight Mindset with Former Boxer Dr. Harold “Hackie” Reitman
Get motivated by heavyweight boxing champion Dr. Hackie Reitman's inspirational journey of overcoming ADHD and Asperger's obstacles to follow his passion of helping others. Learn how reframing failure as a learning experience can help you succeed. Dr. Reitman shares his mission to achieve excellence in creating family-friendly content that promotes neurodiversity. Find out how Different Brains provides a platform for people of all abilities. Discover why it's important to play to your strengt...
Wed, 07 Feb 2024 - 51 - Finding Flow & Building Momentum with Tory Archbold
In this episode, Tory Archbold shares her inspiring story of following her passion from a young age despite discouragement, building her PR agency into a multimillion-dollar company, and ultimately stepping away to realign with her purpose. She provides powerful rituals for staying anchored in alignment and tapping into the flow of possibilities. Tory also discusses overcoming imposter syndrome, the power of believing in yourself, and ensuring you take moments to nurture your mind, body, and ...
Wed, 31 Jan 2024 - 50 - Conquering Efficiency with Operations Expert Nick Sonnenberg
I had the pleasure of speaking with Nick Sonnenberg, an operations expert who helps entrepreneurs and teams gain back up to an entire day per week through improving efficiency. Nick shares his CPR framework (Communication, Planning, Resources) and provides tangible tips on how to reinvest time savings back into your business or personal life.Nick Sonnenberg is an entrepreneur, Inc. columnist, guest lecturer at Columbia University, and the author of “Come Up for Air: How Teams Can Leverage Sys...
Wed, 24 Jan 2024 - 49 - Getting Unstuck after Addiction and Trauma with Author Britt Frank
In this raw and vulnerable episode, I spoke with Britt Frank, a licensed Neuro-psychotherapist and author of "The Science of Stuck: Why You Get Stuck and How to Get Unstuck". Britt shares her personal journey of recovering from addiction, dysfunctional relationships, and even being part of a cult. Her advice for those going through trauma is to focus on safety first before trying to do inner work. We also discuss the power of self-parenting, acknowledging intrusive thoughts, and using interna...
Wed, 17 Jan 2024 - 48 - ADHD Communication Made Easy with Former FBI Hostage Negotiator Chris Voss
I had an incredible conversation with Chris Voss, a former FBI hostage negotiator, in this week's episode of Successful with ADHD. Chris shared so many valuable insights on communication, empathy, and understanding - topics that are very relevant for the ADHD community. Chris is a former Lead FBI Negotiator and dynamic speaker who debunks the biggest myths around negotiation. Chris engages all groups with captivating stories, insights, and useful tips for business and everyday life. Chris has...
Wed, 10 Jan 2024 - 47 - Turning ADHD from a Struggle into a Superpower with Amine Finch
In this inspiring episode, I chat with ADHD advocate Amine Finch about how he turned his diagnosis into a superpower. Amine explains how an article dubbing ADHD the "entrepreneur's superpower" lit a spark and fueled his drive to build a thriving business helping others with ADHD.I'm so excited to have Amine share his story after seeing the huge impact he's made through ADHD Warriors, approaching nearly 1 million followers. Even though he likes to stay behind the scenes, I convinced Amine to j...
Wed, 03 Jan 2024 - 46 - Holistic ADHD Management with Audrey Stimpson
In this episode, I'm thrilled to bring you an enlightening conversation with Audrey Stimpson, a certified functional nutrition counselor with a deep understanding of ADHD, autism, autoimmune disorders, and gut-brain health. As a mom, a wife, and a former master photographer in New York City, Audrey's journey from managing ADHD with medication to adopting holistic approaches is both inspiring and insightful. We dive into topics like the impact of diet on ADHD, the gut-brain connection, and the...
Wed, 27 Dec 2023 - 45 - Leveling Up Emotional Intelligence and Motivation with Cameron Gott
This week, we're diving deep into understanding ADHD with the incredible Cameron Gott. With over two decades of experience as an executive function and ADHD coach, Cameron brings a wealth of knowledge and a fresh perspective on managing ADHD effectively.We explore the intricate relationship between ADHD, emotional intelligence, and motivation. Cameron shares his personal and professional insights on the challenges and strategies for thriving with ADHD. Listen as we discuss the importance of a...
Wed, 20 Dec 2023 - 44 - Breaking the Discomfort of Agitated Boredom with Jeff Copper
This week I had an illuminating conversation with fellow ADHDer and attention expert Jeff Copper about the uncomfortable feeling of boredom and how it impacts those with ADHD.Jeff is back on the show to explain how boredom is linked to being physically uncomfortable and needing to seek stimulation, much like a tiger pacing in a cage. He cautions boredom can lead to negative behaviors if you don’t find healthy ways to engage your mind.Jeff has ADHD and dyslexia and is an attention coach who he...
Wed, 13 Dec 2023 - 43 - Producing a Media Empire with Brandon T. Adams
In this week's episode, I had the pleasure of speaking with Brandon T. Adams, a two-time Emmy Award winner and accomplished entrepreneur based in Nashville (currently). Brandon shares his incredible journey going from delivering ice in rural Iowa to becoming a successful producer, investor, and business owner with ADHD.I was fascinated to learn how Brandon overcame major obstacles like losing everything he owned in his late 20s, to rebuild and achieve massive success in his 30s. His persisten...
Wed, 06 Dec 2023 - 42 - Calming Anxiety and Finding Focus with Weighted Pillows with Mikey Goldman
I had an enlightening conversation with Mikey Goldman, creator of Quiet Mind weighted pillows. We explored how ADHD manifests through stimulation and obsession, the importance of honoring your body’s needs, and how weighted pillows can naturally calm the nervous system. Mikey shared his journey to developing the first-ever weighted pillow after struggling to find purpose and passion.Episode Highlights:[01:11] Introducing Mikey Goldman of Quiet Mind.[05:00] The frustration of misophonia and se...
Wed, 29 Nov 2023 - 41 - Achieving Peak Performance with Dr. Jeff Spencer
Today I delve into the fascinating world of elite performance and ADHD with the remarkable Dr. Jeff Spencer. Dr. Spencer, an Olympic cyclist and celebrated coach to champions, shares his profound insights on achieving peak performance, embracing flow, and harnessing ADHD traits to excel in life. Whether you're an ADHDer seeking motivation or simply intrigued by the science of peak performance, this episode is a must-listen!Dr. Jeff Spencer is an Olympic Cycylist that dedicated himself to the ...
Wed, 22 Nov 2023 - 40 - Viral Strengths with Anti-Planner ADHD Creator Dani Donovan
In this fun and insightful episode, I talk to Dani Donovan about her journey to getting diagnosed with ADHD in college. Dani shares how starting medication and finding her community in college helped her thrive academically. She also opens up about how her candid ADHD comics went viral on social media, leading her to create resources like “The Anti-Planner” to help others with executive dysfunction. Dani discusses tips like setting short sprints instead of long distances, body doubling, writi...
Wed, 15 Nov 2023 - 39 - When ADHD-Brain and Pregnancy-Brain Mix with Liesel Teen, BSN-RN
Introducing Liesel Teen, RN and founder of the hugely popular @mommy.labornurse on Instagram. With over 600k followers, Liesel provides online birth classes and resources to help prepare and empower women to have a positive birthing experience.In this episode, Liesel shares her journey to getting diagnosed with ADHD as an adult and new mom, the shame she carried for so long, and how medication and reframing her thoughts helped her thrive. She also provides tips for moms with ADHD. Timeli...
Wed, 08 Nov 2023 - 38 - Life is Sweeter with ADHD Insight with Bethany Joy Lenz
I had the pleasure of sitting down with actress, singer, songwriter, and filmmaker Bethany Joy Lenz to discuss her journey with ADHD. Bethany opened up about how she went undiagnosed until adulthood and the relief she finally felt once she understood how her brain worked differently.In our conversation, Bethany opens up about living undiagnosed for so long, pushing through challenges on willpower alone, and the incredible relief she felt once she understood how her brain worked differently. E...
Wed, 01 Nov 2023 - 37 - How Navy SEAL Andrew “Sully” Sullivan Thrived with ADHD
Trigger Warning: this episode discusses sensitive topics about suicide and traumatic injuries.I had the honor of speaking with Andrew “Sully” Sullivan, a retired Senior Chief Special Warfare Operator Navy SEAL. Andrew shared his incredible story of being diagnosed with ADHD in high school but not letting that stop him from pursuing his dream of becoming a Navy SEAL.Andrew completed the notoriously grueling SEAL training and went on to have a nearly 20-year distinguished career full of combat ...
Wed, 25 Oct 2023 - 36 - Helping You Turn Your Pain into Purpose with Tana Amen
Trigger Warning: this episode discusses sensitive topics about sexual abuse and suicidal ideation.In this episode, I have a discussion with Tana Amen, a trauma survivor who overcame childhood adversity and adult struggles to find purpose and success. Tana shares her journey with ADHD, PTSD, eating disorders and more, and how she learned to embrace her strengths while managing her challenges. With her comprehensive knowledge about the brain, trauma, and ADHD, Tana brings a wealth of experience...
Wed, 18 Oct 2023 - 35 - Speaking to Your Wounded Parts with Paulina Siegel
In this vulnerable episode, I talk with therapist Paulina Siegel (LCSW/CAS) about using Internal Family Systems (IFS) to understand and improve your relationship with the different parts that make up your ADHD. Paulina explains how IFS views humans as made up of multiple parts including wounded parts and protector parts. She shares how identifying these parts and building compassionate relationships with them can lead to self-growth and harmony. We have an enlightening discussion on common pa...
Wed, 11 Oct 2023 - 34 - Activate Your ADHD Potential with Author Brooke Schnittman!
On this episode, I am being interviewed by my podcast producer, Marc Ronick, about my new book “Activate Your ADHD Potential: A 12-Step Journey From Chaos to Clarity for Adults with ADHD”.Through the interview I share my own ADHD diagnosis journey and how it led me to write this book to help others struggling with ADHD overwhelm and underwhelm. I provide insights into my writing process and how I use the tools from my book to push through obstacles.Marc and I discuss the book’s main themes of...
Wed, 04 Oct 2023 - 33 - Catering to His Strengths: How Justin Pasha Created a Luxury Brand on His Own Terms
In this inspiring episode, I interview Justin Pasha, founder and CEO of The Cupbearer, a premier cocktail catering company. Justin shares his difficulties with ADHD in school and how he overcame them to build a successful business doing what he loves. Despite constant struggles with the school system, Justin trusted his passions and strengths to create an innovative mobile bar service from scratch. He discusses the realities of entrepreneurship and offers advice for others with ADHD who want ...
Wed, 27 Sep 2023 - 32 - Breaking the ADHD Stigma in Education with Dr. Christina Seamster
I sat down with my dear friend Dr. Christina Seamster, the Area Head Director at Fusion Academy in Boca Raton and Palm Beach, to discuss how Fusion Academy serves students with ADHD through personalized learning. As a former special education teacher and administrator myself, I used to think private schools like Fusion were only for students who couldn't make it in public school. But after hearing Christina share her insights, I realized the traditional school system simply isn't built for al...
Wed, 20 Sep 2023 - 31 - Dictate Your Way to Success with Jeff Copper
In this empowering interview, I spoke with attention coach Jeff Copper about his experiences overcoming dyslexia and ADHD to achieve success. Jeff shares the creative strategies he developed to work with his neurodiversity, from only reading the first sentence in paragraphs to dictating notes to a human transcription service. His personal journey proves that you can accomplish anything when you embrace your strengths instead of focusing on weaknesses.Jeff is an attention coach who helps entre...
Wed, 13 Sep 2023 - 30 - Unraveling the ADHD-Binge Eating Connection with Brittany Modell
In this heart-to-heart episode, I sat down with the insightful Brittany Modell, an intuitive eating dietitian, to delve deep into the complexities of ADHD and its intersection with binge eating. We shed light on the often misunderstood nuances of binge eating, highlighting how it's not just about "eating too much" but often has its roots in restrictive eating disorders. Brittany opens up about her personal journey, the role of compassion in overcoming challenges, and how opening up can dissip...
Wed, 06 Sep 2023 - 29 - The Complexity of ADHD Treatment with Chris Nowicki
In this week's episode, I chat with Chris Nowicki about his journey living with ADHD. Chris shares so openly about the challenges he's faced over the years and the different treatment methods he's tried, from medication to therapy techniques like EMDR and neurofeedback. Chris has been in the aerospace defense industry for over 16 years, overcoming his own ADHD challenges along the way. He is currently pursuing a new career as a software engineer. Timeline Summary:[00:39] - Getting ...
Wed, 30 Aug 2023 - 28 - Finding the ADHD Focus with Photographer Brock Elbank
Ever wondered how ADHD influences artistic expression and success? In this enlightening episode, I have an engrossing chat with the internationally acclaimed photographer, Brock Elbank. We delve into Brock's journey, the intersection of ADHD and his art, and of course, the ups and downs that come with it. If you've ever questioned your path or felt the weight of ADHD on your aspirations, this is one episode you won't want to miss! Brock Elbank is a celebrated photographer whose works hav...
Wed, 23 Aug 2023 - 27 - Sleeping Smarter with The Sleep Doctor™ - Dr. Michael Breus
In this episode, I had the pleasure of sitting down with Dr. Michael Breus. We dive deep into the world of sleep and uncover how it affects our daily lives, especially for all you entrepreneurs out there. Ever wondered if your sleep patterns influence your decision-making, problem-solving, or even your potential? Dr. Breus sheds light on all these intriguing questions and more. It's an episode you truly don't want to miss, especially if you've ever tossed and turned at night, wondering how to...
Wed, 16 Aug 2023 - 26 - Winning the Day with James Whittaker
I had an enlightening discussion with James Whittaker, a 3x bestselling author, award-winning entrepreneur, and a peak performance coach who helps people win the day and live their best lives. James opened up about his struggles with crippling anxiety and feeling lost in his early 20s. At 23, he had a panic attack while working alone at a liquor store that became a turning point in his life. With help from his mother, James began learning tools to manage his anxiety through breathing exercise...
Wed, 09 Aug 2023 - 25 - Diagnosing Your ADHD and Healing Your Biochemistry with Dr. LeGrand Peterson
In this episode, I have a conversation with Dr. LeGrand Peterson, a medical professional who himself has ADHD and dyslexia. Dr. Peterson shares his personal journey, his educational challenges, and how he manages his ADHD and dyslexia. He also discusses the importance of diagnosis, the limitations of questionnaires, the need for a change in the approach to mental health diagnosis and treatment, and the role of body chemistry and metabolism in managing ADHD symptoms. [0:42] Introduction t...
Wed, 02 Aug 2023 - 24 - ADHD as a Hidden Strength in Entrepreneurship with Gabe Clements
In this episode of "Successful with ADHD," I welcome my husband Gabe Clements, a serial entrepreneur with a late ADHD diagnosis. Gabe shares his journey from being a pilot to becoming a successful entrepreneur, discussing the challenges he faced due to his ADHD and how his diagnosis changed his life for the better. He also delves into the dynamics of having a family where everyone has ADHD and how understanding the condition has made life easier for him. His story is a testament to the fact t...
Wed, 26 Jul 2023 - 23 - From Distractibility to Creativity: Dr. Ned Hallowell Shares how to Unlock the Strengths of ADHD
Welcome to another exciting episode of SuccessFULL with ADHD! Today, we're diving deep into the ADHD world with none other than Dr. Ned Hallowell, a leading authority on the subject. This episode is set to revolutionize your understanding of ADHD and inspire you to view your unique brain wiring in a new, empowering light.We'll flip the script on ADHD's core symptoms, revealing the hidden strengths they conceal. Discover how distractibility transforms into curiosity, impulsivity into creativit...
Wed, 19 Jul 2023 - 22 - Running a Business and Parenting With ADHD: Lessons From Austin McCurdy
In this episode, my very own business coach Austin McCurdy explains how the ADHD brain can thrive in both business and personal settings as long as strengths are used wisely and weaknesses are actively worked on. As someone with suspected ADHD whose daughter also has ADHD, Austin is an expert in helping entrepreneurs like me harness their full potential and use ADHD to their advantage. [2:44] Recognizing ADHD and supporting diagnosed loved ones. [5:21] Assessing your own ADHD behavi...
Wed, 12 Jul 2023 - 21 - Navigating the Intersection of ADHD and Anxiety with Dr. Sharon Saline
In this episode, I welcome Dr. Sharon Saline, a clinical psychologist with over 30 years of experience and a top expert on ADHD, anxiety, learning differences, and mental health challenges. Dr. Saline shares her personal experience with ADHD and anxiety and provides insights into the relationship between these two conditions. She also offers strategies for managing anxiety and ADHD, emphasizing the importance of understanding triggers and developing proactive strategies. [0:43] Introduct...
Wed, 05 Jul 2023 - 20 - Master Your ADHD Mind:How to Calm Down with Sarah Platt-Finger
In this enlightening episode of "SuccessFULL with ADHD," I had the pleasure of hosting Sarah Platt-Finger, the Director of Chopra Yoga at IIN, and Co-founder of ISHTA Yoga Her newly released book, Living In the Light, which she has co-authored with Dr. Deepak Chopra, is currently one of the top ten bestselling Yoda books on Amazon. Sarah shares her unique insights on the practice of yoga, its profound benefits for individuals with ADHD, and how it can help us reconnect with our bodies a...
Wed, 28 Jun 2023 - 19 - Kristen Carder Discusses Trauma and Its Link With ADHD
Kristen Carder sits down with Brooke in this episode of SuccessFull with ADHD to discuss her journey with ADHD and how she became not only an advocate for her community, but also a leading voice in connecting the disorder with trauma. Kristen opens up about her own experiences as a coach and what she discovered in her time reading the experts and listening to them on her own highly successful podcast. We also explore the link between trauma and ADHD and deep dive into whether ADHD really is a...
Wed, 21 Jun 2023 - 18 - ADHD and Beyond: Claudia Von Boesalager's Strategies for Life Optimization
In this episode of Successful with ADHD, I had the pleasure of speaking with Claudia Von Boesalager, a peak performance and longevity coach, and serial entrepreneur. Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential. With over 10 years of research and countless interviews with global pioneers, Claudia has uncovered key strategies and tools to live in a peak state and maintain a biological age 15 years younger than her chronological age. Tu...
Wed, 14 Jun 2023 - 17 - Butterflies in Formation: When ADHD Becomes a Strength with Dr. Tamara Rosier
In this episode, I reconnect with Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and the author of “Your Brain’s Not Broken: Strategies for Navigating Your Emotions & Life with ADHD.” Tamara’s experiences resonate strongly with me because we have similar stories of struggling as educators before we discovered our ADHD and became coaches. We compared notes about how coaching changed our lives and made us better people. Tamara talked about how she measures success, the proce...
Wed, 07 Jun 2023 - 16 - ADHD Intuitive Eating with Nicole DeMasi Malcher
Nicole DeMasi Malcher, in this episode, shares her insights into motherhood, ADHD, and entrepreneurship. She has accomplished so much in her professional career as a nutrition coach and dietitian for people with ADHD, through the challenges of having ADHD and being a breastfeeding mom. She lets us peek into her process and how she prioritizes the things that matter most to her. And she explains intuitive eating and how it helps her clients with ADHD! [1:30] Nicole’s background[3:07] Rel...
Wed, 31 May 2023 - 15 - Biohacking Your ADHD: Unleashing Your Full Potential with Angie Lee
In this thought-provoking episode, I had the pleasure of discussing with the unstoppable Angie Lee, a multi-faceted entrepreneur who has succeeded despite ADHD. We tackled a fascinating subject – biohacking. Angie shared her journey, including the struggle with sleep issues, racing thoughts, and social anxiety, all common in the ADHD community. We delved into how CBD, natural cognitive enhancers, nootropics, and specific vitamins helped her manage her ADHD symptoms, improving her focus, sleep...
Wed, 24 May 2023 - 14 - Addiction, Craving Control & ADHD: Dr. Daniel Amen’s Perspective
In this episode, I had an enlightening conversation with Dr. Daniel Amen, a renowned psychiatrist and brain health expert, about the seven different types of ADHD, the role of diet and nutrition in brain health, the impact of trauma on brain function, and his thoughts on hallucinogenic therapies.03:40 - The brain’s role in drug addiction.10:29 - The side effects of not treating ADHD.14:54 - Treating ADHD.21:56 - Digital addictions double the risk of ADHD.26:34 - Omega-3 fatty acids and ADHD33...
Wed, 17 May 2023 - 13 - Navigating Career Transitions with Undiagnosed ADHD with Dr. John Castronova
In this episode, I invited on my old supervisor and mentor Dr. John Castronova, a licensed mental health counselor with extensive experience in the school systems. Together, we discussed the struggles of his journey and transitions through college, going to work in the school system, and then into private practice counseling with undiagnosed ADHD. Navigating career transitions can be difficult, especially when dealing with ADHD. However, Dr. Castronova's story can help you find passion in wor...
Wed, 10 May 2023 - 12 - How 2 ADHD Diagnoses Changed Millions of Womens’ Lives- With Kate Moryoussef
In this episode, I had a fantastic conversation with Kate Moryoussef, a certified ADHD coach, founder of ADHD Women's Wellbeing, and host of the ADHD Women's Wellbeing Podcast. Together, we discussed her own journey with ADHD, her coaching practice, and how she's helping women with ADHD embrace their strengths and create fulfilling lives.[02:45] Kate shares her ADHD diagnosis journey.[04:42] The impact of ADHD on her family and relationships.[06:23] Recognizing her daughter's ADHD symptoms.[0...
Wed, 03 May 2023 - 11 - ADHD, Incarceration, and Redemption: A Conversation with Danny O'Neill
In today's episode, I'm thrilled to have Danny O'Neill, an actor, businessperson, and father who has defied all odds, pushing through his ADHD to achieve success in various areas of his life. Danny shares his incredible journey, including being adopted, facing incarceration, and discovering his passion for acting. His story will inspire you to believe that everything will be okay and that you, too, can overcome challenges and thrive with ADHD.[03:02] Introduction of Danny O'Neill, Actor, and ...
Wed, 26 Apr 2023 - 10 - ER Doctor J Mack Slaughter on ADHD, Finding Balance, and Embracing Your Learning Style
In this episode, I sit down with J Mack Slaughter, former boy band member, actor and now, ER doctor. J Mack shares his personal and professional experiences with ADHD, offering valuable advice for others living with ADHD. Join us as we discuss the importance of having a supportive team, finding the right systems that work for you, and collaborating with others who can balance out ADHD-related challenges.(00:00) Introduction (03:25) J Mack's ADHD diagnosis journey(04:40) Coping with ADHD...
Wed, 19 Apr 2023 - 9 - ADHD: A Myth or Reality? A Conversation About Dr. Gabor Maté’s Controversial Claims
In this episode, I speak with Dr. Gabor Maté, a renowned author and speaker about ADHD and its impact on people's lives.Trigger warning: Because I'm dedicated to helping as many individuals with ADHD as I can, I push myself to the limit and brought someone to this space who has been a contrarian in the ADHD world specifically, in the origins of ADHD. I'll leave it up to you to decide which viewpoint you agree with. But what is noteworthy is that we can all learn from different viewpoints as w...
Wed, 12 Apr 2023 - 8 - Thriving with ADHD: Leveraging Your Strengths with Michelle Price
In this episode, I spoke with Michelle Price, who shares her journey through childhood and adulthood with ADHD. Michelle discusses how her high intelligence compensated for her lack of executive functioning skills until she reached high school and floundered. She also shares her experience of being diagnosed with ADHD and how she used the Clifton Strengths Finder to leverage her strengths and get the focus she needed to thrive in her personal and professional life.What You'll Learn:• H...
Wed, 05 Apr 2023 - 7 - From ADHD Struggle to Advocate with Zoe Stanley
Wondering how a 19 year old with ADHD can be confident, an ADHD Advocate, and a future ADHD Coach? In this episode, I interview Zoe Stanley, a young ADHD advocate who shares her journey with ADHD and how she embraced it. Zoe talks about her experiences with ADHD coaching, advocating for herself in school, and the importance of educating others about the condition.In this episode, you will learn:✔️Zoe’s ADHD journey✔️Her secrets to embracing and elevating her ADHD struggles and creating ...
Wed, 29 Mar 2023 - 6 - From ADHD to Influencer: Missy Modell's Winning Formula
In this episode, Missy Modell shares her journey with ADHD and how it has impacted her life and business. She discusses the importance of self-compassion, setting boundaries, and finding balance between creativity and admin tasks.Key Takeaways:Many women with ADHD are underdiagnosed due to not fitting typical criteria.Self-compassion is crucial for those with ADHDDesignating specific days for creative tasks and admin tasks Setting boundaries and protecting your energyTrusting your gut an...
Wed, 22 Mar 2023 - 5 - Celebrating Neurodiversity and Success with ADHD: Donatella Arpaia's Story
In this episode, I had the pleasure of speaking with Donatella Arpaia, a successful restaurateur, attorney, and mother of three, who shared her journey with ADHD and the strategies that have helped her achieve success.During our conversation, Donatella discussed the challenges she faced with ADHD and how she learned to cope and manage her symptoms. She shared several insights and tips that can help anyone with ADHD navigate their personal and professional lives with greater ease and success.H...
Wed, 15 Mar 2023 - 4 - Illusionist Elliot Zimet Reveals His Tricks to Life with ADHD
Elliot Zimet is a successful illusionist (you may remember him from America's Got Talent), but learning to cope with his ADHD is his biggest trick. He'll join me to discuss his journey of discovering his passion and dealing with ADHD in his own way.While the baby steps he's taken have gotten him far in his career, he'll tell us why he's excited about working with me as his coach as he continues to learn as much as he can about the world and himself.For more information on Elliot and his busin...
Wed, 08 Mar 2023 - 3 - Boys Aren't Misdiagnosed With ADHD, Right? with Marc Ronick
Being that I'm a coach myself, I'm all about hiring an expert to get you where you want to go and so I hired podcast coach/producer, Marc Ronick, to help me with this podcast.His diagnosis happened later in life, but he'll explain why he was always suspicious that there was something neuro-divergent going on with him. He'll share why he's not blaming or judging himself about ADHD anymore and how he plans to get through this next phase of his life now that he learned to accept and embrace his ...
Wed, 08 Mar 2023 - 2 - Living in Creative Spaces with Ani Kasparian
In honor of International Women’s Day, SuccessFULL With ADHD's very first guest, Ani Kasparian is featured today. Ani, a successful woman entrepreneur and founder of TheNewLebanonTV, dropped everything and moved to Lebanon to spark conversation to heal a nation moved across the world.Ani Kasparian is "the dancing journalist" with many talents, and she says her biggest talent is mastering her ADHD to work for her. She's here to tell us about her experiences in many different countries that hav...
Wed, 08 Mar 2023 - 1 - Welcome to SucessFULL with ADHD
Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach and ADHD Expert for over 17 years, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccesFULL with ADHD podcast shares my guests' journeys with ADHD, how they overcame the struggles that could be associated with it, their # 1 pro tip for other individuals with ADHD, and what life looks like now for them! Tune in to...
Thu, 23 Feb 2023
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